| POSITIVE REINFORCMENT|
Hi:o I'm new here & the 22nd of this month I begin my life journey of shedding 70lbs to reveal the REAL ME (thus my name). I WILL do it MY WAY(which u can read by visiting my site):d Looking for ...
no replies. 1,312 views.
started by myawethinTICself
, a year ago.
| Goals and Rewards|
:idea: Today I got the idea to pay myself for good behavior. I've always set goals "if I lose 10 pounds I'll buy this" etc... This time, I will pay myself $ on every day that I work ...
| Before and After Pictures |
I tried to post before and after pics, please tell me how.
| It's a start|
Just finished 2 20 minute walks for coffee and back. It is a start.
| Obese to Ironman!|
Disclaimer: this is a brag post. Hopefully it will inspire some others in the process. In January 2010 I made a New Year's resolution to loose some weight. That is how it started just using this ...
| my transformation|
After very hard work, dedication and determination on my own and also having loving support and motivation from friends and family I'm finally ready to share my before and after! 3/31/2011-weight ...
| Will I ever be content with my weight?|
. I've been yoyo dieting for a lot of my life, but last year I reached to be almost 160 pounds! ( I am 5'6". For the past year I've been gradually losing weight. At first my ultimate goal ...
Is there anyone out there that would consider starting a 'success' group to encourage those who have not as of yet reached their goals. this could come along with advise and motivation. And, ...
| Back Again |
I tried this once and failed and could never get myself to commit always seemed to get preoccupied I am back again to give it another try really hope i can get motivated I need to have more will power ...
| my story|
Not only am i wanting to loose weight for myself but i am doing it for my lil girl my world her name is Addisyn. Not only have we been eatng awesome (fruits,veggies,high fiber) but i have been very active ...
no replies. 650 views.
started by Lynsiehunter
, 2 years ago.
| STEADY AS SHE GOES|
:) Taking It One crawl at a time!!! :) Turtle Steps!
no replies. 984 views.
started by Poet sunshine
, 2 years ago.
| Losing Weight and Feeling Great!|
Sounds too good to be true.I lost 44 lbs. in less than 3 months without buying any "product".
no replies. 1,107 views.
started by mrsbusch
, 2 years ago.
| No pics, but 1 year's progress:|
My friends and family are tired of hearing me, so I'll bug you guys instead: In the last year: Net weight loss: ~40lbs (@ 237 from ~275) Body fat percent loss: ~15-20% (to ~25% from ~45%) Waist: ...
it has never been in me to yelp "look at what i can do!" but i am feeling that now EVEN WITH an alcohol stall! eating this way makes me feel great AND i'm losing lbs! what more can one ask ...
| Do I really look SICK ?|
I am tired of people I know telling me I look sick. I feel great, and I am eating way more neutricious than ever before...... and excersizing to boot ! I think thaty they are just used to seeing me ...
WOW,, that is an amazing transformation .. Nice work
by Tamarah Jo
on 18 May 15 03:37 PM
6 weeks in
April 20th was 2.5 weeks into my journey. Definition pic was taken today. I hope to see MORE results in the next few weeks [URL=http://s127.photobucket.c... [URL=http://s127.photobucket.c...
on 16 May 15 08:03 PM
how do you add pictures?
on 16 May 15 07:35 AM
Before and After, anyone?
Wonderful job MsMightyPup!
on 17 Apr 15 07:17 AM
Depression and Pain
Isom, if you get active on this site you will get lots of support. Losing weight and exercise helped my chronic pain, I no longer live on pain meds. My cane hangs in my bathroom as a daily reminder not ...
on 12 Apr 15 09:38 AM