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Back Again
I tried this once and failed and could never get myself to commit always seemed to get preoccupied I am back again to give it another try really hope i can get motivated I need to have more will power ...
6 replies, last reply by kkd1125, a year ago.   1,757 views.
started by plainjen.   
my story
Not only am i wanting to loose weight for myself but i am doing it for my lil girl my world her name is Addisyn. Not only have we been eatng awesome (fruits,veggies,high fiber) but i have been very active ...
no replies.   623 views.
started by Lynsiehunter, a year ago.   
STEADY AS SHE GOES
:) Taking It One crawl at a time!!! :) Turtle Steps!
no replies.   929 views.
started by Poet sunshine , a year ago.   
Losing Weight and Feeling Great!
Sounds too good to be true.I lost 44 lbs. in less than 3 months without buying any "product".
no replies.   1,080 views.
started by mrsbusch, a year ago.   
No pics, but 1 year's progress:
My friends and family are tired of hearing me, so I'll bug you guys instead: In the last year: Net weight loss: ~40lbs (@ 237 from ~275) Body fat percent loss: ~15-20% (to ~25% from ~45%) Waist: ...
3 replies, last reply by shmiller, a year ago.   1,494 views.
started by Fedaykin.   
WOWZA....
it has never been in me to yelp "look at what i can do!" but i am feeling that now EVEN WITH an alcohol stall! eating this way makes me feel great AND i'm losing lbs! what more can one ask ...
5 replies, last reply by Kimberley76, a year ago.   2,723 views.
started by Kimberley76.   
Do I really look SICK ?
I am tired of people I know telling me I look sick. I feel great, and I am eating way more neutricious than ever before...... and excersizing to boot ! I think thaty they are just used to seeing me ...
32 replies, last reply by astrid a, 2 years ago.   14,064 views.
started by Pilsburry.   
My ups and downs...
Running has become a passion for me having completed several dozens of 5ks, 10ks, 4 sprint triathlons, 7 half-marathons, and one marathon it was what i credit the majority of my weight loss to. The other ...
3 replies, last reply by JessWhatINeeded, 2 years ago.   3,774 views.
started by Davegod.   
Totally Random
...but I finally fit into relaxed fit size 38 jeans again (my previous "I've put on a few pounds" size), not not size 42 "loose fit". Goal is back to 34-36 relaxed fit (I'm ...
1 reply, last reply by kingkeld, 2 years ago.   1,385 views.
started by Fedaykin.   
Check out my progress
Find me on Facebook under "Get fit. Get healthy. Get inspired." And like my page! Thanks everyone!
no replies.   2,583 views.
started by SammiJo1116, 2 years ago.   
when to stop?
I reached my goal a little while back , down to 168 from 205 at age 48 30inch waist and sub 10%bf, everyone tells me I look years younger. I have carried on and am now 166 When I was 19 years old I ...
2 replies, last reply by Spacey47, 2 years ago.   3,678 views.
started by Spacey47.   
ideas about pos
now i have Prediabeties and this is why the doctor put on metformin to control my glucose levels. And now i have to make strict choices on the way i eat now but it is very hard to do.javascript:insert ...
no replies.   3,714 views.
started by rabbits86, 2 years ago.   
MY 1ST 5K RUN!
ON AUGUST 11 2012, I RAN MY 1ST 5K RUN! I FINISHED LAST, BUT THAT WASN'T THE POINT. THE POINT WAS... I FINISHED. ONLY 8 WEEKS BEFORE, I COULDN'T EVEN DREAM OF RUNNING. PLUS, THE EVENT WAS ON ...
1 reply, last reply by cheryl sogbesan, 2 years ago.   3,184 views.
started by BeautifulYno.   
weight loss
Down 40lbs in 3 months:)
7 replies, last reply by MedusaLaBella, 2 years ago.   3,904 views.
started by scooter t.   
share your success, get new recipes, suppport!
I would appreciate it if you would all consider liking my new facebook page. I started a page called "Fitness, Food & Fun". I would like to grow the group as much as possible to hit as many ...
1 reply, last reply by rascal398, 2 years ago.   1,926 views.
started by rascal398.   
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Latest Posts

Before and After, anyone?
I did it during my last bulk, and now I'm cutting on a 2300 cal diet, vice 1800 last time. This proves 2 things, 1: I gained muscle in my last bulk, and 2: improved my metabolism.
by chadlius88 on 23 Jan 15 12:47 PM
barrier broken!
Congrats and good luck with your next milestone :)
by howzat4u on 11 Jan 15 01:39 PM
first post - a little bit about my background
Gr8!!! Freedom!
by CoachTee on 31 Dec 14 06:53 PM
Before and after
Wow oh wow. You look fabulous and so much younger. Congratulations to you.
by Lindar51 on 21 Dec 14 07:34 AM
Why doesn't my face look thinner?
Did you notice that her post was from 2010? wonder how she's doing now?
by mummydee on 12 Nov 14 06:31 AM

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by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins