| Before and After Pictures |
I tried to post before and after pics, please tell me how.
| It's a start|
Just finished 2 20 minute walks for coffee and back. It is a start.
| Obese to Ironman!|
Disclaimer: this is a brag post. Hopefully it will inspire some others in the process. In January 2010 I made a New Year's resolution to loose some weight. That is how it started just using this ...
| my transformation|
After very hard work, dedication and determination on my own and also having loving support and motivation from friends and family I'm finally ready to share my before and after! 3/31/2011-weight ...
| Will I ever be content with my weight?|
. I've been yoyo dieting for a lot of my life, but last year I reached to be almost 160 pounds! ( I am 5'6". For the past year I've been gradually losing weight. At first my ultimate goal ...
Is there anyone out there that would consider starting a 'success' group to encourage those who have not as of yet reached their goals. this could come along with advise and motivation. And, ...
| Back Again |
I tried this once and failed and could never get myself to commit always seemed to get preoccupied I am back again to give it another try really hope i can get motivated I need to have more will power ...
| my story|
Not only am i wanting to loose weight for myself but i am doing it for my lil girl my world her name is Addisyn. Not only have we been eatng awesome (fruits,veggies,high fiber) but i have been very active ...
no replies. 634 views.
started by Lynsiehunter
, a year ago.
| STEADY AS SHE GOES|
:) Taking It One crawl at a time!!! :) Turtle Steps!
no replies. 966 views.
started by Poet sunshine
, 2 years ago.
| Losing Weight and Feeling Great!|
Sounds too good to be true.I lost 44 lbs. in less than 3 months without buying any "product".
no replies. 1,093 views.
started by mrsbusch
, 2 years ago.
| No pics, but 1 year's progress:|
My friends and family are tired of hearing me, so I'll bug you guys instead: In the last year: Net weight loss: ~40lbs (@ 237 from ~275) Body fat percent loss: ~15-20% (to ~25% from ~45%) Waist: ...
it has never been in me to yelp "look at what i can do!" but i am feeling that now EVEN WITH an alcohol stall! eating this way makes me feel great AND i'm losing lbs! what more can one ask ...
| Do I really look SICK ?|
I am tired of people I know telling me I look sick. I feel great, and I am eating way more neutricious than ever before...... and excersizing to boot ! I think thaty they are just used to seeing me ...
| My ups and downs...|
Running has become a passion for me having completed several dozens of 5ks, 10ks, 4 sprint triathlons, 7 half-marathons, and one marathon it was what i credit the majority of my weight loss to. The other ...
| Totally Random|
...but I finally fit into relaxed fit size 38 jeans again (my previous "I've put on a few pounds" size), not not size 42 "loose fit". Goal is back to 34-36 relaxed fit (I'm ...
Depression and Pain
I am a diabetic too and I understand your pain...I got sick and tired of being sick and tired...My sugars were running 600+. Well I decided to do something about it..I have been low carbing for 7 days ...
on 29 Mar 15 10:45 PM
Oh my. I did not look at the food diary, chicken nuggets and chocolate sundaes not exactly goo whole foods.... totally agree.
on 29 Mar 15 07:17 PM
How would you tone a mummy tummy?
on 22 Mar 15 05:46 AM
on 13 Mar 15 02:26 PM
Great Day at the Gym
Great day at the gym... Barbell squat - 205x5, 215x5, 225x5, 235x5, 245x5 Hip Sled - 245x10, 295x10, 355x10, 405x10, 455x10 Pull ups - 10, 10, 10, 7, 6, 5 Did a few db and straight bar curls and a l ...
on 02 Mar 15 02:57 PM