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Share Your NSV's (Non Scale Victories)
Hi everyone. I posted the below entry in my journal yesterday and a FS buddy recommended that I create a post for everyone to share their non-scale victories. NSVs are anything other than the number on ...
41 replies, last reply by Yolanda9179, 3 years ago.   13,220 views.
started by kkd1125.   
hungry
did insanity this morning, it's made me hungry, very hungry, hungry, hungry lol
1 reply, last reply by mars2kids, 3 years ago.   1,287 views.
started by buny1.   
weigh in
Down 4lbs.:d
1 reply, last reply by buny1, 3 years ago.   941 views.
started by kotter67.   
sunshine
:roll: I would to be under 200 pounds by october10. I would love yalls help.
no replies.   773 views.
started by monica broussard, 3 years ago.   
Be Disciplined
I have never cared about my weight my entire life. I ate what I want when I wanted and I am naturally slim and participated in sports from middle school through college. However, when I had my daughter ...
no replies.   587 views.
started by 1cre, 3 years ago.   
First weigh in
down 1 lb:)
no replies.   521 views.
started by kotter67, 3 years ago.   
Down 40lbs
8) I'm happy with the results so far, even though I should have been at my goal weight. I have a little over 30lbs to go which seems like a cake walk considering I had a total of 75lbs to shed when ...
6 replies, last reply by Deb_N, 3 years ago.   3,610 views.
started by Ms.Nikki.   
So Proud of Myself I Could
stand in Macy's window naked. Okay maybe I exaggerate just a teensy little bit but that is the level of pride I feel in being able to ride on a plane WITHOUT A SEAT BELT EXTENDER. The first time in ...
9 replies, last reply by bugzbetty, 3 years ago.   4,427 views.
started by pinkcloudrising.   
STRAIGHT TALK
Eating proper foods & enjoying being active for life IS my ultimate goal..losing 70lbs of excess body fat is just a HUGE bonus that will automatically follow WHEN(not if) I focus on my efforts to ...
no replies.   2,526 views.
started by myawethinTICself, 3 years ago.   
POSITIVE REINFORCMENT
Hi:o I'm new here & the 22nd of this month I begin my life journey of shedding 70lbs to reveal the REAL ME (thus my name). I WILL do it MY WAY(which u can read by visiting my site):d Looking for ...
no replies.   1,532 views.
started by myawethinTICself, 3 years ago.   
Goals and Rewards
:idea: Today I got the idea to pay myself for good behavior. I've always set goals "if I lose 10 pounds I'll buy this" etc... This time, I will pay myself $ on every day that I work ...
23 replies, last reply by Gill Steele, 3 years ago.   6,749 views.
started by sohot2013.   
Before and After Pictures
I tried to post before and after pics, please tell me how.
3 replies, last reply by Dab1, 3 years ago.   2,522 views.
started by trailridenlady.   
It's a start
Just finished 2 20 minute walks for coffee and back. It is a start.
3 replies, last reply by pinkcloudrising, 3 years ago.   3,882 views.
started by justabout.   
Obese to Ironman!
Disclaimer: this is a brag post. Hopefully it will inspire some others in the process. In January 2010 I made a New Year's resolution to loose some weight. That is how it started just using this ...
12 replies, last reply by carolfd5, 3 years ago.   4,170 views.
started by JSaulnier84.   
my transformation
After very hard work, dedication and determination on my own and also having loving support and motivation from friends and family I'm finally ready to share my before and after! 3/31/2011-weight ...
15 replies, last reply by CollyMP, 3 years ago.   4,746 views.
started by bridgielee.   
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251lbs
Truly a wonderful outcome and thank you so much for sharing. Such a journey you've been on but as another person said earlier, you've given yourself a new life. Congratulations on this amazing ...
by Miandreah on 08 Mar 17 03:27 PM
Daymon's Before and In Between
Wow! Great job. I have lost 40 and have 40 more to go. Wish I could catch your excitement :)
by tyramoore on 23 Feb 17 07:13 PM
pics?
When posting you'll see a picture icon in the text editor. When you click that in only adds the BB code to the post which looks something like this [ img ] [ /img ]. You'll have to put the link ...
by Daymon74 on 13 Feb 17 05:02 PM
Before and After, anyone?
December 2015 vs. November 2016. I've lost some more weight since. [img]https://i.imgur.com/zFNk8... PS: it seems we both had a makeover :lol:
by gabichaytor on 22 Jan 17 08:44 AM
Muhammad Ali
Yeah, he was 12 years old and the police officer, Joe Martin was a part-time trainer. Ali said, “If I find the guy who took my bike, I’m gonna whup him.” Martin asked, “Do you know how to fight? You ...
by Quick1967 on 11 Jun 16 10:11 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers