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First weigh in
down 1 lb:)
no replies.   410 views.
started by kotter67, a year ago.   
Down 40lbs
8) I'm happy with the results so far, even though I should have been at my goal weight. I have a little over 30lbs to go which seems like a cake walk considering I had a total of 75lbs to shed when ...
6 replies, last reply by Deb_N, a year ago.   3,319 views.
started by Ms.Nikki.   
So Proud of Myself I Could
stand in Macy's window naked. Okay maybe I exaggerate just a teensy little bit but that is the level of pride I feel in being able to ride on a plane WITHOUT A SEAT BELT EXTENDER. The first time in ...
9 replies, last reply by bugzbetty, 2 years ago.   4,085 views.
started by pinkcloudrising.   
Eating proper foods & enjoying being active for life IS my ultimate goal..losing 70lbs of excess body fat is just a HUGE bonus that will automatically follow WHEN(not if) I focus on my efforts to ...
no replies.   2,281 views.
started by myawethinTICself, 2 years ago.   
Hi:o I'm new here & the 22nd of this month I begin my life journey of shedding 70lbs to reveal the REAL ME (thus my name). I WILL do it MY WAY(which u can read by visiting my site):d Looking for ...
no replies.   1,404 views.
started by myawethinTICself, 2 years ago.   
Goals and Rewards
:idea: Today I got the idea to pay myself for good behavior. I've always set goals "if I lose 10 pounds I'll buy this" etc... This time, I will pay myself $ on every day that I work ...
23 replies, last reply by Gill Steele, 2 years ago.   5,476 views.
started by sohot2013.   
Before and After Pictures
I tried to post before and after pics, please tell me how.
3 replies, last reply by Dab1, 2 years ago.   2,216 views.
started by trailridenlady.   
It's a start
Just finished 2 20 minute walks for coffee and back. It is a start.
3 replies, last reply by pinkcloudrising, 2 years ago.   3,105 views.
started by justabout.   
Obese to Ironman!
Disclaimer: this is a brag post. Hopefully it will inspire some others in the process. In January 2010 I made a New Year's resolution to loose some weight. That is how it started just using this ...
12 replies, last reply by carolfd5, 2 years ago.   3,664 views.
started by JSaulnier84.   
my transformation
After very hard work, dedication and determination on my own and also having loving support and motivation from friends and family I'm finally ready to share my before and after! 3/31/2011-weight ...
15 replies, last reply by CollyMP, 2 years ago.   4,049 views.
started by bridgielee.   
Will I ever be content with my weight?
. I've been yoyo dieting for a lot of my life, but last year I reached to be almost 160 pounds! ( I am 5'6". For the past year I've been gradually losing weight. At first my ultimate goal ...
8 replies, last reply by Itzjstjeff, 2 years ago.   6,199 views.
started by Sarahwatever.   
Is there anyone out there that would consider starting a 'success' group to encourage those who have not as of yet reached their goals. this could come along with advise and motivation. And, ...
5 replies, last reply by Jassifras, 2 years ago.   1,627 views.
started by NowIunderstand.   
Back Again
I tried this once and failed and could never get myself to commit always seemed to get preoccupied I am back again to give it another try really hope i can get motivated I need to have more will power ...
6 replies, last reply by kkd1125, 2 years ago.   1,884 views.
started by plainjen.   
my story
Not only am i wanting to loose weight for myself but i am doing it for my lil girl my world her name is Addisyn. Not only have we been eatng awesome (fruits,veggies,high fiber) but i have been very active ...
no replies.   717 views.
started by Lynsiehunter, 2 years ago.   
:) Taking It One crawl at a time!!! :) Turtle Steps!
no replies.   1,077 views.
started by Poet sunshine , 2 years ago.   
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Time for a new Goal
I have lost 30 pounds since August 31!!!!:d
by percelle on 22 Nov 15 07:13 AM
Why Women Should Include Strength Training Programs to their Regime
Please read my article on why Women should include Strength Training in their workout Regime. Please like and Share to make this a healthier world!
by Jeffy15 on 16 Nov 15 07:22 PM
Before and After, anyone?
@annieozzy your pic needs to be online somewhere, like on the site imgur for an example. You upload the pic there, then you copy the link provided by the site for message boards and forums and paste it ...
by summer576 on 24 Sep 15 02:35 PM
I agree wholeheartedly! Group support has been an invaluable part of my return to a healthier, happier lifestyle. I really enjoy looking at my 'after' photos & take great motivation from my ...
by karchie56 on 22 Jul 15 09:45 PM
Congratulations! Not many people can lay that claim! You've given yourself a new life, I'm sure. Take care of that new beautiful bod! :)
by NowIunderstand on 03 Jul 15 05:55 PM

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins