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POSITIVE REINFORCMENT
Hi:o I'm new here & the 22nd of this month I begin my life journey of shedding 70lbs to reveal the REAL ME (thus my name). I WILL do it MY WAY(which u can read by visiting my site):d Looking for ...
no replies.   1,312 views.
started by myawethinTICself, a year ago.   
Goals and Rewards
:idea: Today I got the idea to pay myself for good behavior. I've always set goals "if I lose 10 pounds I'll buy this" etc... This time, I will pay myself $ on every day that I work ...
23 replies, last reply by Gill Steele, a year ago.   5,041 views.
started by sohot2013.   
Before and After Pictures
I tried to post before and after pics, please tell me how.
3 replies, last reply by Dab1, a year ago.   2,089 views.
started by trailridenlady.   
It's a start
Just finished 2 20 minute walks for coffee and back. It is a start.
3 replies, last reply by pinkcloudrising, a year ago.   2,865 views.
started by justabout.   
Obese to Ironman!
Disclaimer: this is a brag post. Hopefully it will inspire some others in the process. In January 2010 I made a New Year's resolution to loose some weight. That is how it started just using this ...
12 replies, last reply by carolfd5, a year ago.   3,420 views.
started by JSaulnier84.   
my transformation
After very hard work, dedication and determination on my own and also having loving support and motivation from friends and family I'm finally ready to share my before and after! 3/31/2011-weight ...
15 replies, last reply by CollyMP, a year ago.   3,780 views.
started by bridgielee.   
Will I ever be content with my weight?
. I've been yoyo dieting for a lot of my life, but last year I reached to be almost 160 pounds! ( I am 5'6". For the past year I've been gradually losing weight. At first my ultimate goal ...
8 replies, last reply by Itzjstjeff, a year ago.   5,993 views.
started by Sarahwatever.   
Success1
Is there anyone out there that would consider starting a 'success' group to encourage those who have not as of yet reached their goals. this could come along with advise and motivation. And, ...
5 replies, last reply by Jassifras, a year ago.   1,514 views.
started by NowIunderstand.   
Back Again
I tried this once and failed and could never get myself to commit always seemed to get preoccupied I am back again to give it another try really hope i can get motivated I need to have more will power ...
6 replies, last reply by kkd1125, 2 years ago.   1,790 views.
started by plainjen.   
my story
Not only am i wanting to loose weight for myself but i am doing it for my lil girl my world her name is Addisyn. Not only have we been eatng awesome (fruits,veggies,high fiber) but i have been very active ...
no replies.   650 views.
started by Lynsiehunter, 2 years ago.   
STEADY AS SHE GOES
:) Taking It One crawl at a time!!! :) Turtle Steps!
no replies.   984 views.
started by Poet sunshine , 2 years ago.   
Losing Weight and Feeling Great!
Sounds too good to be true.I lost 44 lbs. in less than 3 months without buying any "product".
no replies.   1,107 views.
started by mrsbusch, 2 years ago.   
No pics, but 1 year's progress:
My friends and family are tired of hearing me, so I'll bug you guys instead: In the last year: Net weight loss: ~40lbs (@ 237 from ~275) Body fat percent loss: ~15-20% (to ~25% from ~45%) Waist: ...
3 replies, last reply by shmiller, 2 years ago.   1,547 views.
started by Fedaykin.   
WOWZA....
it has never been in me to yelp "look at what i can do!" but i am feeling that now EVEN WITH an alcohol stall! eating this way makes me feel great AND i'm losing lbs! what more can one ask ...
5 replies, last reply by Kimberley76, 2 years ago.   2,809 views.
started by Kimberley76.   
Do I really look SICK ?
I am tired of people I know telling me I look sick. I feel great, and I am eating way more neutricious than ever before...... and excersizing to boot ! I think thaty they are just used to seeing me ...
32 replies, last reply by astrid a, 2 years ago.   14,421 views.
started by Pilsburry.   
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251lbs
WOW,, that is an amazing transformation .. Nice work
by Tamarah Jo on 18 May 15 03:37 PM
6 weeks in
April 20th was 2.5 weeks into my journey. Definition pic was taken today. I hope to see MORE results in the next few weeks [URL=http://s127.photobucket.c... [URL=http://s127.photobucket.c...
by amyskids on 16 May 15 08:03 PM
pics?
how do you add pictures?
by amyskids on 16 May 15 07:35 AM
Before and After, anyone?
Wonderful job MsMightyPup!
by iamachristianjesusfreak on 17 Apr 15 07:17 AM
Depression and Pain
Isom, if you get active on this site you will get lots of support. Losing weight and exercise helped my chronic pain, I no longer live on pain meds. My cane hangs in my bathroom as a daily reminder not ...
by wholefoodnut on 12 Apr 15 09:38 AM

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13 Feb 15 for diet Atkins