Viewing topics for: All Diets [ change diet ]
19 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 next ... last
Before and After Pictures
I tried to post before and after pics, please tell me how.
3 replies, last reply by Dab1, a year ago.   2,062 views.
started by trailridenlady.   
It's a start
Just finished 2 20 minute walks for coffee and back. It is a start.
3 replies, last reply by pinkcloudrising, a year ago.   2,807 views.
started by justabout.   
Obese to Ironman!
Disclaimer: this is a brag post. Hopefully it will inspire some others in the process. In January 2010 I made a New Year's resolution to loose some weight. That is how it started just using this ...
12 replies, last reply by carolfd5, a year ago.   3,371 views.
started by JSaulnier84.   
my transformation
After very hard work, dedication and determination on my own and also having loving support and motivation from friends and family I'm finally ready to share my before and after! 3/31/2011-weight ...
15 replies, last reply by CollyMP, a year ago.   3,723 views.
started by bridgielee.   
Will I ever be content with my weight?
. I've been yoyo dieting for a lot of my life, but last year I reached to be almost 160 pounds! ( I am 5'6". For the past year I've been gradually losing weight. At first my ultimate goal ...
8 replies, last reply by Itzjstjeff, a year ago.   5,939 views.
started by Sarahwatever.   
Success1
Is there anyone out there that would consider starting a 'success' group to encourage those who have not as of yet reached their goals. this could come along with advise and motivation. And, ...
5 replies, last reply by Jassifras, a year ago.   1,491 views.
started by NowIunderstand.   
Back Again
I tried this once and failed and could never get myself to commit always seemed to get preoccupied I am back again to give it another try really hope i can get motivated I need to have more will power ...
6 replies, last reply by kkd1125, a year ago.   1,767 views.
started by plainjen.   
my story
Not only am i wanting to loose weight for myself but i am doing it for my lil girl my world her name is Addisyn. Not only have we been eatng awesome (fruits,veggies,high fiber) but i have been very active ...
no replies.   634 views.
started by Lynsiehunter, a year ago.   
STEADY AS SHE GOES
:) Taking It One crawl at a time!!! :) Turtle Steps!
no replies.   966 views.
started by Poet sunshine , 2 years ago.   
Losing Weight and Feeling Great!
Sounds too good to be true.I lost 44 lbs. in less than 3 months without buying any "product".
no replies.   1,093 views.
started by mrsbusch, 2 years ago.   
No pics, but 1 year's progress:
My friends and family are tired of hearing me, so I'll bug you guys instead: In the last year: Net weight loss: ~40lbs (@ 237 from ~275) Body fat percent loss: ~15-20% (to ~25% from ~45%) Waist: ...
3 replies, last reply by shmiller, 2 years ago.   1,516 views.
started by Fedaykin.   
WOWZA....
it has never been in me to yelp "look at what i can do!" but i am feeling that now EVEN WITH an alcohol stall! eating this way makes me feel great AND i'm losing lbs! what more can one ask ...
5 replies, last reply by Kimberley76, 2 years ago.   2,762 views.
started by Kimberley76.   
Do I really look SICK ?
I am tired of people I know telling me I look sick. I feel great, and I am eating way more neutricious than ever before...... and excersizing to boot ! I think thaty they are just used to seeing me ...
32 replies, last reply by astrid a, 2 years ago.   14,235 views.
started by Pilsburry.   
My ups and downs...
Running has become a passion for me having completed several dozens of 5ks, 10ks, 4 sprint triathlons, 7 half-marathons, and one marathon it was what i credit the majority of my weight loss to. The other ...
3 replies, last reply by JessWhatINeeded, 2 years ago.   3,805 views.
started by Davegod.   
Totally Random
...but I finally fit into relaxed fit size 38 jeans again (my previous "I've put on a few pounds" size), not not size 42 "loose fit". Goal is back to 34-36 relaxed fit (I'm ...
1 reply, last reply by kingkeld, 2 years ago.   1,410 views.
started by Fedaykin.   
Forum Search
Advanced forum search


Latest Posts

Depression and Pain
I am a diabetic too and I understand your pain...I got sick and tired of being sick and tired...My sugars were running 600+. Well I decided to do something about it..I have been low carbing for 7 days ...
by HungryJack728 on 29 Mar 15 10:45 PM
(sensitive) subject
Oh my. I did not look at the food diary, chicken nuggets and chocolate sundaes not exactly goo whole foods.... totally agree.
by wholefoodnut on 29 Mar 15 07:17 PM
Mummys
How would you tone a mummy tummy?
by BubBooty on 22 Mar 15 05:46 AM
251lbs
wow amazing!!!
by Panigale1199 on 13 Mar 15 02:26 PM
Great Day at the Gym
Great day at the gym... Barbell squat - 205x5, 215x5, 225x5, 235x5, 245x5 Hip Sled - 245x10, 295x10, 355x10, 405x10, 455x10 Pull ups - 10, 10, 10, 7, 6, 5 Did a few db and straight bar curls and a l ...
by kmarsh23 on 02 Mar 15 02:57 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins