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I live in the middle of nowhere and I need TONS of support :-(
Hello everyone! I am Yousra from Morocco. I am an English teacher. Because of my job I was appointed to work in a village far away from civilization aka gyms, outdoorsy work out because people here are ...
2 replies, last reply by QueenYousra, 3 years ago.   996 views.
started by QueenYousra.   
Excited
Today I went an hour on the elliptical machine and went over 3 miles. Just two and a half months ago when I first joined the gym I couldn't go more than 5 minutes,Yay me !!! Finally something has gone ...
7 replies, last reply by Sweetalot, 3 years ago.   2,117 views.
started by SherrieC.   
Share Your NSV's (Non Scale Victories)
Hi everyone. I posted the below entry in my journal yesterday and a FS buddy recommended that I create a post for everyone to share their non-scale victories. NSVs are anything other than the number on ...
41 replies, last reply by Yolanda9179, 3 years ago.   13,278 views.
started by kkd1125.   
hungry
did insanity this morning, it's made me hungry, very hungry, hungry, hungry lol
1 reply, last reply by mars2kids, 3 years ago.   1,290 views.
started by buny1.   
weigh in
Down 4lbs.:d
1 reply, last reply by buny1, 3 years ago.   951 views.
started by kotter67.   
sunshine
:roll: I would to be under 200 pounds by october10. I would love yalls help.
no replies.   777 views.
started by monica broussard, 3 years ago.   
Be Disciplined
I have never cared about my weight my entire life. I ate what I want when I wanted and I am naturally slim and participated in sports from middle school through college. However, when I had my daughter ...
no replies.   590 views.
started by 1cre, 3 years ago.   
First weigh in
down 1 lb:)
no replies.   521 views.
started by kotter67, 3 years ago.   
Down 40lbs
8) I'm happy with the results so far, even though I should have been at my goal weight. I have a little over 30lbs to go which seems like a cake walk considering I had a total of 75lbs to shed when ...
6 replies, last reply by Deb_N, 3 years ago.   3,630 views.
started by Ms.Nikki.   
So Proud of Myself I Could
stand in Macy's window naked. Okay maybe I exaggerate just a teensy little bit but that is the level of pride I feel in being able to ride on a plane WITHOUT A SEAT BELT EXTENDER. The first time in ...
9 replies, last reply by bugzbetty, 3 years ago.   4,437 views.
started by pinkcloudrising.   
STRAIGHT TALK
Eating proper foods & enjoying being active for life IS my ultimate goal..losing 70lbs of excess body fat is just a HUGE bonus that will automatically follow WHEN(not if) I focus on my efforts to ...
no replies.   2,539 views.
started by myawethinTICself, 3 years ago.   
POSITIVE REINFORCMENT
Hi:o I'm new here & the 22nd of this month I begin my life journey of shedding 70lbs to reveal the REAL ME (thus my name). I WILL do it MY WAY(which u can read by visiting my site):d Looking for ...
no replies.   1,535 views.
started by myawethinTICself, 3 years ago.   
Goals and Rewards
:idea: Today I got the idea to pay myself for good behavior. I've always set goals "if I lose 10 pounds I'll buy this" etc... This time, I will pay myself $ on every day that I work ...
23 replies, last reply by Gill Steele, 3 years ago.   6,788 views.
started by sohot2013.   
Before and After Pictures
I tried to post before and after pics, please tell me how.
3 replies, last reply by Dab1, 3 years ago.   2,526 views.
started by trailridenlady.   
It's a start
Just finished 2 20 minute walks for coffee and back. It is a start.
3 replies, last reply by pinkcloudrising, 3 years ago.   3,918 views.
started by justabout.   
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Latest Posts

JUST HAD MY 2 MONTH DIABETES FOLLOW UP
Really pleased for you. Good to know you are getting a handle on your eating. Keep us updated.
by Skyehawk on 21 Jun 17 01:09 PM
Weight
Cool, thanks!
by treadmillhipsters on 14 Jun 17 02:50 PM
251lbs
Truly a wonderful outcome and thank you so much for sharing. Such a journey you've been on but as another person said earlier, you've given yourself a new life. Congratulations on this amazing ...
by Miandreah on 08 Mar 17 03:27 PM
Daymon's Before and In Between
Wow! Great job. I have lost 40 and have 40 more to go. Wish I could catch your excitement :)
by tyramoore on 23 Feb 17 07:13 PM
pics?
When posting you'll see a picture icon in the text editor. When you click that in only adds the BB code to the post which looks something like this [ img ] [ /img ]. You'll have to put the link ...
by Daymon74 on 13 Feb 17 05:02 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers