| Progress! Halfway Mark!|
I thought I'd share my progress with everyone here. I wrote about this on my Livejournal, and I'll go ahead and link to the entry. It contains my before and current pictures as well as some co ...
| Never thought I'd be so excited to see the color orange!|
I've never really been a big fan of the color orange but I think it might just be one of my new favorites now lol. At least until I hit yellow right? :lol: I've given up on my goal of having ...
| Had to share...|
I weighed in today, and my progress bar turned YELLOW!!!!!!!!!!!!!!!!!... I am doing the happy dance all over the place and just had to share with everyone! <happy dance> <happy dance> & ...
| It turned Orange!!!!|
I was so excited that my ticker turned orange this morning that I just had to share! :)
| Wow! Is that really what the scale says?! |
Weighed myself this morning and couldn't believe what I saw. I am now pre-pre pregnancy weight. I still have work to do but I'm happy that I was able to give myself that "kick in the pa ...
| I ACTUALLY BEAT A CRAVING!!!! MY FIRST ONE EVER!!!|
So my room is a MESS and yet I know where all my "hidden" junk food is...and so last night after my boyfriend left I looked around my room and saw my recces pieces and for awhile I thought about ...
| Yahooo.....I lost|
I felt so good this morning stepping on the scaling and weighting in for the first week. I lost 3.6 pounds! Of course, i wished for more but I will take the 3.6 pounds. I am very happy with myself and ...
WHOO HOO!!! JUST WALKED MY 85th mile in 18 days :D I FEEL AWESOMEE!! What makes you guys feel awesome??
| Reached 119 lb ~ officially no longer classed as overweight!|
Well done! Just losing a little especially when you haven't much to lose anyway feels fab.
| What are we proud of from our Monday? |
I realise that Monday isn't a workout day for everyone... but it's my primary one and I'd be very disappointed in myself if I ever missed it... and the odds were certainly against me last ...
| Thank You Jesus|
It's only been a week and I'm down 3lbs!!!! Glory be to God.
| Excited! :)|
Ok so this is basically just what I wrote in my journal today also... but it basically lays out why I'm excited :) So I really stepped up yesterday (06/03)... I mean here is a girl who partied on ...
| skin lightening|
A dream to have fairer complexion and achieving it is universal between both the sexes. Go intelligently with your ... lightening course.
| Before.... and getting closer to after picture|
This was the biggest before pic I could find....wow, pictures don't lie, I really didn't think I was that BIG! [img]http://www.raggedyscrappi...
| One week progress pic-glycogen loading at night|
For several months I have had the majority of my carbs at night, but this past week I ate very low carbs around 20 before 4pm and then the rest about 100-150 after 4pm. My idea was to deplete my gl ...
Time for a new Goal
I have lost 30 pounds since August 31!!!!:d
on 22 Nov 15 07:13 AM
Why Women Should Include Strength Training Programs to their Regime
Please read my article on why Women should include Strength Training in their workout Regime. http://averagejoediets.com/str... Please like and Share to make this a healthier world!
on 16 Nov 15 07:22 PM
Before and After, anyone?
@annieozzy your pic needs to be online somewhere, like on the site imgur for an example. You upload the pic there, then you copy the link provided by the site for message boards and forums and paste it ...
on 24 Sep 15 02:35 PM
MY BEFORE AND AFTER PICTURES
I agree wholeheartedly! Group support has been an invaluable part of my return to a healthier, happier lifestyle. I really enjoy looking at my 'after' photos & take great motivation from my ...
on 22 Jul 15 09:45 PM
Congratulations! Not many people can lay that claim! You've given yourself a new life, I'm sure. Take care of that new beautiful bod! :)
on 03 Jul 15 05:55 PM