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Yahooo.....I lost
I felt so good this morning stepping on the scaling and weighting in for the first week. I lost 3.6 pounds! Of course, i wished for more but I will take the 3.6 pounds. I am very happy with myself and ...
4 replies, last reply by skb2010, 4 years ago.   885 views.
started by jenzollner.   
SWEETT!!
WHOO HOO!!! JUST WALKED MY 85th mile in 18 days :D I FEEL AWESOMEE!! What makes you guys feel awesome??
5 replies, last reply by ELePinnet, 4 years ago.   805 views.
started by ELePinnet.   
Reached 119 lb ~ officially no longer classed as overweight!
Well done! Just losing a little especially when you haven't much to lose anyway feels fab.
7 replies, last reply by HawtSauce, 4 years ago.   1,395 views.
started by RedHead90sKid.   
What are we proud of from our Monday?
I realise that Monday isn't a workout day for everyone... but it's my primary one and I'd be very disappointed in myself if I ever missed it... and the odds were certainly against me last ...
9 replies, last reply by LostKittenRae, 4 years ago.   855 views.
started by LostKittenRae.   
Thank You Jesus
It's only been a week and I'm down 3lbs!!!! Glory be to God.
1 reply, last reply by rjenkins27, 4 years ago.   513 views.
started by Marie001.   
Excited! :)
Ok so this is basically just what I wrote in my journal today also... but it basically lays out why I'm excited :) So I really stepped up yesterday (06/03)... I mean here is a girl who partied on ...
12 replies, last reply by PippiMarried, 4 years ago.   1,009 views.
started by LostKittenRae.   
skin lightening
A dream to have fairer complexion and achieving it is universal between both the sexes. Go intelligently with your ... lightening course.
7 replies, last reply by Canajun, 4 years ago.   1,558 views.
started by ben04ryder.   
Before.... and getting closer to after picture
This was the biggest before pic I could find....wow, pictures don't lie, I really didn't think I was that BIG! [img]http://www.raggedyscrappi...
29 replies, last reply by sheripickle, 4 years ago.   3,263 views.
started by sheripickle.   
One week progress pic-glycogen loading at night
For several months I have had the majority of my carbs at night, but this past week I ate very low carbs around 20 before 4pm and then the rest about 100-150 after 4pm. My idea was to deplete my gl ...
7 replies, last reply by SashaFierce, 4 years ago.   1,789 views.
started by russellb97.   
Weight View - has anyone tried this yet?
I saw an interview on my local television station this morning - they showed this website and how it can be a great motivational tool for people - see your before and your after picture now! Apparently ...
18 replies, last reply by tinkle11, 4 years ago.   18,659 views.
started by 4thehalibut.   
Saddest story of Obesity
There is a woman, Donna Simpson, trying to achieve the Guinness World record of being the fattest in the world. She is now over 500 lbs and is trying for 1000 lbs. How sad is that? She actually makes ...
49 replies, last reply by cangrilady, 4 years ago.   5,879 views.
started by ukeranian.   
I didn't think I could do it!!!!!
I walk everyday but on Saturday night, I walked at a speed of 3.3 for 1 hour. I burned 421 calories, 132 fat calories and walked 3.2 miles in distance. I pushed myself and truly enjoyed the walk but ...
1 reply, last reply by Tressatnt, 4 years ago.   1,090 views.
started by icantquit29.   
new here
:) I have a wedding coming up in 6 weeks....I need to loss weight to get back in my dress. Been on Atkins for 3 weeks now and loss 10lbs. ;)
2 replies, last reply by ctlss, 4 years ago.   853 views.
started by Amyp6.   
I have hit the 20lb mark
WOO HOOOOOO!!!!! Since March 29 I have lost 20lbs which is awesome that's like 20lbs in a month!!! SWWEEEETNEESSSSS!! Thank you ATKINS:d
5 replies, last reply by Jill-gill, 4 years ago.   1,002 views.
started by Neddyk.   
Weight Loss Sucess
Hey everyone! I have been using fatsecret.com for over a month now and am loving it. I have lost a total of 114 pounds and it's totally helping me maintain:)..... I started a blog that I am keeping ...
5 replies, last reply by leahl, 5 years ago.   1,073 views.
started by strongest.   
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Before and After, anyone?
Wonderful job MsMightyPup!
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Drink water
13 Feb 15 for diet Atkins