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1 Month, 10 LBs
Not a HUGE success, but a happy milestone along the way. I crested 10Lbs this morning. I am happy with the changes I have been making in my habits, including eating less and better exercise. Hopefully ...
8 replies, last reply by girlnyelm, 7 years ago.   2,044 views.
started by Adaram.   
Getting started...HELP
Every day I plan on starting to watch my food in-take but it never happens. I am now 50 pounds or more over my weight and I NEED HELP. I am so unhappy with myself!
17 replies, last reply by haley4tn, 7 years ago.   4,306 views.
started by STORMIE.   
in need of a laugh?
http://www.youtube.com/watch?v... my brother did a great job on this remix of me gone white and nerdy. im pretty mortified BUT he wants to become famous and he thinks this video is his ticket. lmfao. ...
11 replies, last reply by underscore, 7 years ago.   2,777 views.
started by underscore.   
My First Day
At 24 years old and weighing 210 pounds I realized I let myself go. I am 'big boned' despite what people believe or say- I mean c'mon I wear a size 11 ring [the same as my husband]. I have ...
8 replies, last reply by afetts, 7 years ago.   1,910 views.
started by kaybby.   
what kind of routine to do at the gym
i just signed in to the gym but have no idea what im doing. i been signed in for 2 weeks but have only gone 3 times because i have no idea what to do and every one seems to know what they're doing. ...
2 replies, last reply by an00bis, 7 years ago.   2,502 views.
started by CrikaRika.   
Look at My Insides!
Sometimes we all focus on what the scale says too much. There are lots of other factors that show how much healthier we are all getting by eating sensibly and exercising. So, I want to know what impro ...
4 replies, last reply by Runesinger, 7 years ago.   1,394 views.
started by fawkesmom.   
Progress Pics- 45 lbs down so far!
This set of pics was taken May 22 at 510 lbs and today July 12 at 465. The first pic was after a 1.5 mile walk done in 35 minutes, the max I could walk at the time. Today's pic was taken after a 5 ...
40 replies, last reply by griff2712, 7 years ago.   4,591 views.
started by Kingcole35.   
1 month UPDATE!
Well it has been officially one month: 17 LBS Lost! I had my 2nd week NO weight loss. I would have loved to see a 20LBS lost. My body was just getting used to dropping weight. I dropped 1 pound a day ...
4 replies, last reply by leahl, 7 years ago.   1,455 views.
started by gregthegroove.   
96-97-98-99-100!!!!
I just walked my 100th mile in less than a month, I'm on TOP of the world.:d :d :d
8 replies, last reply by sheripickle, 7 years ago.   1,666 views.
started by ELePinnet.   
Lost from 85 to 74 kgs Picture
I know i did not reach my weight goal yet. I just like to show you my recent process. [img]http://www.fatsecret.com/...
14 replies, last reply by Nodaa, 7 years ago.   3,872 views.
started by Nodaa.   
Just a tad more!
I'd so hoped to hit the "under 200" number today, and change my color bar! I could feel that I was going to drop weight again, and was so excited. Oh well, I'll be there by the wee ...
1 reply, last reply by averagemo, 7 years ago.   1,256 views.
started by justbreathe.   
First 5k in 30 Days
I am registered to run a 5k in Burlington, Ont. race on July 12. The last race I ran was in high school (grad '82) and the only training I've done is my treadmill. I ran my first treadmill mile ...
12 replies, last reply by rjenkins27, 7 years ago.   2,631 views.
started by hmb64.   
Progress! Halfway Mark!
I thought I'd share my progress with everyone here. I wrote about this on my Livejournal, and I'll go ahead and link to the entry. It contains my before and current pictures as well as some co ...
8 replies, last reply by sherilyn70, 7 years ago.   2,035 views.
started by tehrin.   
Never thought I'd be so excited to see the color orange!
I've never really been a big fan of the color orange but I think it might just be one of my new favorites now lol. At least until I hit yellow right? :lol: I've given up on my goal of having ...
10 replies, last reply by leaphili, 7 years ago.   1,421 views.
started by NoelanisMommy.   
Had to share...
I weighed in today, and my progress bar turned YELLOW!!!!!!!!!!!!!!!!!... I am doing the happy dance all over the place and just had to share with everyone! <happy dance> <happy dance> & ...
9 replies, last reply by GoCanucks10, 7 years ago.   1,676 views.
started by Rnbwgrl.   
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Starting pretty good
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by haleighwooten on 14 Sep 17 07:58 PM
Who wants to get this book for free
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Proud of myself
Congratulations! I think that the exercise portion is really important. I started just by walking and listening to my music. It was amazing how GOOD it felt, and how much FUN it was! You may not burn ...
by rhills on 04 Aug 17 04:39 AM
hello
Well done on buckling down and getting back at it. Your recent losses are good, keep doing what your doing!
by Skyehawk on 14 Jul 17 01:29 AM
L-I-V-I-N: How I manage my mental and physical health
Yep SnakeyJane, you should dig it out, and try it. I like Pilates too, almost as much as Yoga, but I do sweat more with Yoga, must be the fact you stated, holding that pose, which you don't do in ...
by SLLockhart on 11 Jul 17 08:04 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers