| Great Day at the Gym|
Great day at the gym... Barbell squat - 205x5, 215x5, 225x5, 235x5, 245x5 Hip Sled - 245x10, 295x10, 355x10, 405x10, 455x10 Pull ups - 10, 10, 10, 7, 6, 5 Did a few db and straight bar curls and a l ...
no replies. 668 views.
started by kmarsh23
, a year ago.
| Weight Loss|
Wow first Stage 1 class was last night and I loved it. Weight in 5.7 lbs. less than when I went to my initial visit. Excited to see when this adventure leads me.
no replies. 722 views.
started by michellecox2
, a year ago.
| barrier broken!|
not a large amount of weight but a big psychological barrier - now below 100 kg! next barrier to smash is 90 kg. I feel well chuffed by this weigh in cause i have an extremely sedentary lifestyle due to ...
| first post - a little bit about my background|
Growing up with judgmental family members, always being compared to my sister, my family making fun of me and giving me nicknames, plants the worst possible seed in my mind. That looks body image and ...
| Before and after|
http://i.imgur.com/81QUw3L.jpg... Starting weight: 258. Currently at 142.6, goal is 135. :d
| Why doesn't my face look thinner?|
I know compared to my before picture, my face does look thinner...but i've had people comment that they're surprised that my face doesn't look thinner than what it is, considering how much ...
| reached my ideal weight |
:d :d Today i am so excited i reached my ideal weight.I started my diet in January 2014 and weighed in at 215lbs today i'm a 165lbs a loss of 50lb now to maintain it
| im doing it|
I dont find time to calculate calories and keep track but it really put me in place when I did so I've kept it up in I'm still loosing weight but now I exercise too so I'm calculating exercise ...
no replies. 730 views.
started by Meme175
, 2 years ago.
| Menopause |
:( I am in menopause and feel horrible I gain weight and have hot flushes but that I think I will be able to control if I just don't have the foggy head feeling and the tired ness and the jelly legs ...
| I can't believe I made it to the top of Hanging Rock Mountain|
:d My dear hubby to me to Hanging Rock State Park, in NC on Thursday. I climbed it all the way to the top. I was standing on top of the Hanging Rock. It was beautiful. Eight months ago, I could have ...
| The Corliss Group Review - Tips Til En Bedre Reise Selfie|
En [url=https://foursquare.com/us... trenger ikke alltid å være om deg; la destinasjonen har noen me-tid, også. David Wells, en International Center of Photography ansatt som leder foto ...
no replies. 651 views.
started by Princess Mcknaira
, 2 years ago.
| Love progress|
I FEEL GOOD !!!!! Goal 1 = done -At my Pre Pregnancy weight today . Goal 2 doing my second Mountain bike race this weekend after baby Hope to not over-eat or eat bad this weekend , birthday party to ...
| I did it !! |
I finally got past 170 !! I know it is mostly water weight but it is so nice to get down in the 160's !!! Even if it is 169. I will take it. I wore my ankle weights last night at work and plan on ...
| weight drop|
⬇ One pound today! Trying out the veggies for the day today-we'll see how it goes...
no replies. 682 views.
started by ehynek
, 2 years ago.
| progress |
I started last month at 170 and with a doctor to help me i've lost some weight on my own. I found this site the last few days in July, boy am I glad I did! It's helped me more than I would have ...
Yeah, he was 12 years old and the police officer, Joe Martin was a part-time trainer. Ali said, “If I find the guy who took my bike, I’m gonna whup him.” Martin asked, “Do you know how to fight? You ...
on 11 Jun 16 10:11 AM
Welcome! Just wanted to say I read your bio and can totally relate! I recently went through some stress of my own (employment tribunal - I won :) but it did take over my life for a while)- I lost 16 lbs ...
by andrea ands
on 17 May 16 07:17 AM
Before and After, anyone?
Great photos everyone! You all look great! You've given me the motivation that I needed today for my own weight loss journey. Thank you!
on 10 May 16 01:54 PM
So a little about me,I have struggled with my weight for YEARS! Up and down, up and down. Since having two children back to back, I gained 85 pounds. After 5 years of not being able to get that weight ...
on 03 May 16 06:40 PM
Depression and Pain
I don't have chronic pain, but I do know that it probably makes doing simply things that much harder so I can imagine trying to exercise with chronic pain. Is it possible that you have access to a ...
on 30 Mar 16 08:22 AM