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Menopause
:( I am in menopause and feel horrible I gain weight and have hot flushes but that I think I will be able to control if I just don't have the foggy head feeling and the tired ness and the jelly legs ...
7 replies, last reply by wholefoodnut, 7 months ago.   2,392 views.
started by Cobatjie.   
I can't believe I made it to the top of Hanging Rock Mountain
:d My dear hubby to me to Hanging Rock State Park, in NC on Thursday. I climbed it all the way to the top. I was standing on top of the Hanging Rock. It was beautiful. Eight months ago, I could have ...
2 replies, last reply by Draglist, 7 months ago.   707 views.
started by sonyamorgan.   
The Corliss Group Review - Tips Til En Bedre Reise Selfie
En [url=https://foursquare.com/us... trenger ikke alltid å være om deg; la destinasjonen har noen me-tid, også. David Wells, en International Center of Photography ansatt som leder foto ...
no replies.   421 views.
started by Princess Mcknaira, 8 months ago.   
Love progress
I FEEL GOOD !!!!! Goal 1 = done -At my Pre Pregnancy weight today . Goal 2 doing my second Mountain bike race this weekend after baby Hope to not over-eat or eat bad this weekend , birthday party to ...
3 replies, last reply by helenapatra, 8 months ago.   901 views.
started by Saige18.   
I did it !!
I finally got past 170 !! I know it is mostly water weight but it is so nice to get down in the 160's !!! Even if it is 169. I will take it. I wore my ankle weights last night at work and plan on ...
9 replies, last reply by solatro, 8 months ago.   1,549 views.
started by Lolette53.   
weight drop
⬇ One pound today! Trying out the veggies for the day today-we'll see how it goes...
no replies.   473 views.
started by ehynek, 9 months ago.   
progress
I started last month at 170 and with a doctor to help me i've lost some weight on my own. I found this site the last few days in July, boy am I glad I did! It's helped me more than I would have ...
3 replies, last reply by ehynek, 9 months ago.   1,116 views.
started by ehynek.   
My 105 lbs Weight Loss Story
[img]http://s25.postimg.org/el... It’s been nearly 5 years since I made that initial decision that my life needed to change from both a physical and psychological perspective and in that time an awful ...
14 replies, last reply by Ryderod, 10 months ago.   2,285 views.
started by MarkLudlow.   
weight loss
I have lost 41LB since January...loving the new me
9 replies, last reply by jenny.brett, 10 months ago.   1,111 views.
started by Cyndi 25.   
A Fat Man’s Dress Code
Hi.I'm not a man, but I can relate to what you are saying. I don't think it is a case of not careing about how you look that causes a person to turn to clothes that aren't as fashionable or ...
3 replies, last reply by Pinkpear21, a year ago.   1,160 views.
started by Bwy39.   
My progress
A good day today. I am down nearly 17 pound. I am at target weight (170 lb) on a journey started March 5. This week I started wave 2, fitness level. I started jogging this week. The plan is 3 ...
1 reply, last reply by JasminEmerald, a year ago.   592 views.
started by Markhamdons.   
2nd day
Wow, who's to say the first day isn't hard? It sure is! Now, day two is much better. I'm glad day three is around the corner. :)
no replies.   397 views.
started by beefree4ever, a year ago.   
21lbs to go
Oct. 2013 I was up to 206l bs, today I'm 165 lbs. Easter is coming and I'm the cook. I will let my self have a small amout of all the no no's and be sure everyone takes food home so it won ...
no replies.   502 views.
started by thergonz, a year ago.   
UPDATED FROM YESTERDAY!!
UPDATED!!!! ok my last measurements and weight on MARCH 15TH WERE: WEIGHT:252.0 lb RIGHT ARM:16.5 in LEFT ARM:16.5 in CHEST:49 in WAIST ABOVE BELLY BUTTON:46 in WAIST BELOW BELLY BUTTON:46 in HIPS:54 ...
4 replies, last reply by laurenwisswell82, a year ago.   1,531 views.
started by laurenwisswell82.   
So damn proud! - part two.
Hey guys. Well, I did it again. Actually, this one has been coming for a while. When I had my 2nd surgery to adjust excess skin, an email popped into my inbox. I was still in a haze when I read ...
15 replies, last reply by haesel, a year ago.   2,343 views.
started by kingkeld.   
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251lbs
WOW,, that is an amazing transformation .. Nice work
by Tamarah Jo on 18 May 15 03:37 PM
6 weeks in
April 20th was 2.5 weeks into my journey. Definition pic was taken today. I hope to see MORE results in the next few weeks [URL=http://s127.photobucket.c... [URL=http://s127.photobucket.c...
by amyskids on 16 May 15 08:03 PM
pics?
how do you add pictures?
by amyskids on 16 May 15 07:35 AM
Before and After, anyone?
Wonderful job MsMightyPup!
by iamachristianjesusfreak on 17 Apr 15 07:17 AM
Depression and Pain
Isom, if you get active on this site you will get lots of support. Losing weight and exercise helped my chronic pain, I no longer live on pain meds. My cane hangs in my bathroom as a daily reminder not ...
by wholefoodnut on 12 Apr 15 09:38 AM

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Drink water
13 Feb 15 for diet Atkins