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Excited
Today I went an hour on the elliptical machine and went over 3 miles. Just two and a half months ago when I first joined the gym I couldn't go more than 5 minutes,Yay me !!! Finally something has gone ...
7 replies, last reply by Sweetalot, 5 months ago.   954 views.
started by SherrieC.   
Share Your NSV's (Non Scale Victories)
Hi everyone. I posted the below entry in my journal yesterday and a FS buddy recommended that I create a post for everyone to share their non-scale victories. NSVs are anything other than the number on ...
41 replies, last reply by Yolanda9179, 6 months ago.   9,542 views.
started by kkd1125.   
hungry
did insanity this morning, it's made me hungry, very hungry, hungry, hungry lol
1 reply, last reply by mars2kids, 6 months ago.   487 views.
started by buny1.   
weigh in
Down 4lbs.:d
1 reply, last reply by buny1, 6 months ago.   422 views.
started by kotter67.   
sunshine
:roll: I would to be under 200 pounds by october10. I would love yalls help.
no replies.   361 views.
started by monica broussard, 7 months ago.   
Be Disciplined
I have never cared about my weight my entire life. I ate what I want when I wanted and I am naturally slim and participated in sports from middle school through college. However, when I had my daughter ...
no replies.   214 views.
started by 1cre, 7 months ago.   
First weigh in
down 1 lb:)
no replies.   217 views.
started by kotter67, 7 months ago.   
Down 40lbs
8) I'm happy with the results so far, even though I should have been at my goal weight. I have a little over 30lbs to go which seems like a cake walk considering I had a total of 75lbs to shed when ...
6 replies, last reply by Deb_N, 7 months ago.   2,788 views.
started by Ms.Nikki.   
So Proud of Myself I Could
stand in Macy's window naked. Okay maybe I exaggerate just a teensy little bit but that is the level of pride I feel in being able to ride on a plane WITHOUT A SEAT BELT EXTENDER. The first time in ...
9 replies, last reply by bugzbetty, 11 months ago.   3,428 views.
started by pinkcloudrising.   
STRAIGHT TALK
Eating proper foods & enjoying being active for life IS my ultimate goal..losing 70lbs of excess body fat is just a HUGE bonus that will automatically follow WHEN(not if) I focus on my efforts to ...
no replies.   1,927 views.
started by myawethinTICself, 11 months ago.   
POSITIVE REINFORCMENT
Hi:o I'm new here & the 22nd of this month I begin my life journey of shedding 70lbs to reveal the REAL ME (thus my name). I WILL do it MY WAY(which u can read by visiting my site):d Looking for ...
no replies.   1,142 views.
started by myawethinTICself, 11 months ago.   
Goals and Rewards
:idea: Today I got the idea to pay myself for good behavior. I've always set goals "if I lose 10 pounds I'll buy this" etc... This time, I will pay myself $ on every day that I work ...
23 replies, last reply by Gill Steele, 11 months ago.   4,097 views.
started by sohot2013.   
Before and After Pictures
I tried to post before and after pics, please tell me how.
3 replies, last reply by Dab1, 11 months ago.   1,750 views.
started by trailridenlady.   
It's a start
Just finished 2 20 minute walks for coffee and back. It is a start.
3 replies, last reply by pinkcloudrising, 12 months ago.   2,262 views.
started by justabout.   
Obese to Ironman!
Disclaimer: this is a brag post. Hopefully it will inspire some others in the process. In January 2010 I made a New Year's resolution to loose some weight. That is how it started just using this ...
12 replies, last reply by carolfd5, 12 months ago.   2,917 views.
started by JSaulnier84.   
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Before and After, anyone?
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This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins