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Starting pretty good
So...Soccer season is almost here! Trying to at least lose 40 before the beginning of next year! :d :d :d :d :d :d :d :d
no replies.   77 views.
started by haleighwooten, a week ago.   
Who wants to get this book for free
The (8) 8) Eat To Live) 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery ...
no replies.   129 views.
started by good-Diet, a month ago.   
Proud of myself
I am proud of myself - I have lost about 20 pounds since I was first diagnosed with type 2 diabetes on June 29th of this year. I have gotten a few compliments that my face looks thinner... I will take ...
3 replies, last reply by rhills, a month ago.   486 views.
started by tfickes.   
hello
I am nearing 65 and most of my life have been overweight. Sometimes dangerously so... In 2007, I reached the peak of 101.5 kg (223 lbs). And given that I am only 5 ft. 3" - that wasn't good. I ...
1 reply, last reply by Skyehawk, 2 months ago.   271 views.
started by kibbutz.   
L-I-V-I-N: How I manage my mental and physical health
Hi, all. This is my first post. I thought I'd introduce myself by sharing challenges I faced last year, my motivation for joining fatsecret, and a success I've had since. Last year included a lot ...
5 replies, last reply by SLLockhart, 2 months ago.   714 views.
started by snakeyjane.   
Depression and Pain
I have been in so much pain lately. I am depressed and a burden for my wife. I have become dependant on pain medicine and vist a new doctor every time I go to see one. None can tell me what causes my ...
17 replies, last reply by SLLockhart, 2 months ago.   14,631 views.
started by Isom Dart.   
I just wanted to say something!
I just want to tell everybody that I am also a very lucky person, I am nearly 60 years old, I am not on any medication, but I have one problem! I have to watch my cholestrol, at the moment its 5.7 but ...
3 replies, last reply by mummydee, 2 months ago.   3,521 views.
started by Crookedriver.   
6 weeks in
April 20th was 2.5 weeks into my journey. Definition pic was taken today. I hope to see MORE results in the next few weeks [URL=http://s127.photobucket.c... [URL=http://s127.photobucket.c...
1 reply, last reply by Nancilaw, 2 months ago.   2,174 views.
started by amyskids.   
JUST HAD MY 2 MONTH DIABETES FOLLOW UP
I have been struggling with Diabetes for 15 years now and finally decided to do something about it 2 1/2 months ago and stop lying to myself. I have made some good changes to my diet and I can see it& ...
1 reply, last reply by Skyehawk, 3 months ago.   287 views.
started by jmurp62.   
Weight
Okay so I already only had a 23.5 BMI, but I just thought that 160 was quite a bit for me, so this is why I'm doing this "diet". JUst ate some boneless chicken breast from Giant Eagle today ...
4 replies, last reply by treadmillhipsters, 3 months ago.   676 views.
started by treadmillhipsters.   
251lbs
Yesterday i hit 251lbs lost. Now able to comfortably fit into my goal size jeans (32). Weight is 181lbs. Would like to get to 179lbs then maybe an additional 5lbs to use as a buffer from when i move from ...
20 replies, last reply by Miandreah, 6 months ago.   10,221 views.
started by TheSatinPumpkin.   
Daymon's Before and In Between
The first set of pictures are from over a year ago. I weighed 259.8 pounds I think. May as well say 260. [img]https://www.daymonsweb.co... [img]https://www.daymonsweb.co... [img]https://www.daymonsw ...
8 replies, last reply by tyramoore, 7 months ago.   2,031 views.
started by Daymon74.   
pics?
how do you add pictures?
1 reply, last reply by Daymon74, 7 months ago.   1,604 views.
started by amyskids.   
pics?
Have you figured it out yet in how to add pix's.
1 reply, last reply by Daymon74, 7 months ago.   1,604 views.
started by amyskids.   
Before and After, anyone?
Everybody loves before and after pictures, right? Wouldn't it be cool if we had a thread just for these pictures?? Post your before/after or before/during pictures (even if you've posted them ...
1150 replies, last reply by gabichaytor, 8 months ago.   294,477 views.
started by k8yk.   
Before and After, anyone?
WELCOME http://www.gobuyvogue.com ----- ~ ¤ ╭⌒╮ ╭⌒╮ ╭⌒╭⌒╮╭⌒╮~╭⌒╮ HANDBAG 35$ ,)))),'')~~ ,''~) ╱◥█◣ ╱◥█◣ SHOES 35$ |田|田||田|田| CLOTH 15$ ╬╬╬╬╬╬╬╬╬╬╬╬╬╬ 2010 NEW input this URL: ( h ...
1150 replies, last reply by gabichaytor, 8 months ago.   294,477 views.
started by k8yk.   
Muhammad Ali
Yesterday, I was lucky enough to be able to attend the memorial service for Muhammad Ali in his hometown, Louisville, Ky. It was moving to see the impact that he had. Not only on the city of Louisville ...
1 reply, last reply by Quick1967, a year ago.   1,224 views.
started by Quick1967.   
Muhammad Ali
I remember him saying that - good one. I watched a good part of the ceremony - on my sports channels. They were all good, the eulogists. There was the story of how when Ali was 11 ish, someone stole his ...
1 reply, last reply by Quick1967, a year ago.   1,224 views.
started by Quick1967.   
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Starting pretty good
So...Soccer season is almost here! Trying to at least lose 40 before the beginning of next year! :d :d :d :d :d :d :d :d
by haleighwooten on 14 Sep 17 07:58 PM
Who wants to get this book for free
The (8) 8) Eat To Live) 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery ...
by good-Diet on 09 Aug 17 03:19 PM
Proud of myself
Congratulations! I think that the exercise portion is really important. I started just by walking and listening to my music. It was amazing how GOOD it felt, and how much FUN it was! You may not burn ...
by rhills on 04 Aug 17 04:39 AM
hello
Well done on buckling down and getting back at it. Your recent losses are good, keep doing what your doing!
by Skyehawk on 14 Jul 17 01:29 AM
L-I-V-I-N: How I manage my mental and physical health
Yep SnakeyJane, you should dig it out, and try it. I like Pilates too, almost as much as Yoga, but I do sweat more with Yoga, must be the fact you stated, holding that pose, which you don't do in ...
by SLLockhart on 11 Jul 17 08:04 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers