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I'm new!
I am new to fatsecret! Check out my bio! If you need any help or have any questions feel free to shoot me a message! :)
3 replies, last reply by brucemcguigan, 3 days ago.   192 views.
started by Dalajia .   
Depression and Pain
I have been in so much pain lately. I am depressed and a burden for my wife. I have become dependant on pain medicine and vist a new doctor every time I go to see one. None can tell me what causes my ...
16 replies, last reply by Staci0422, 2 months ago.   8,102 views.
started by Isom Dart.   
I just wanted to say something!
I just want to tell everybody that I am also a very lucky person, I am nearly 60 years old, I am not on any medication, but I have one problem! I have to watch my cholestrol, at the moment its 5.7 but ...
no replies.   1,118 views.
started by Crookedriver, 3 months ago.   
Before and After, anyone?
Everybody loves before and after pictures, right? Wouldn't it be cool if we had a thread just for these pictures?? Post your before/after or before/during pictures (even if you've posted them ...
1148 replies, last reply by Big Boy Optimus, 3 months ago.   256,222 views.
started by k8yk.   
Before and After, anyone?
WELCOME http://www.gobuyvogue.com ----- ~ ¤ ╭⌒╮ ╭⌒╮ ╭⌒╭⌒╮╭⌒╮~╭⌒╮ HANDBAG 35$ ,)))),'')~~ ,''~) ╱◥█◣ ╱◥█◣ SHOES 35$ |田|田||田|田| CLOTH 15$ ╬╬╬╬╬╬╬╬╬╬╬╬╬╬ 2010 NEW input this URL: ( h ...
1148 replies, last reply by Big Boy Optimus, 3 months ago.   256,222 views.
started by k8yk.   
Time for a new Goal
I have lost 30 pounds since August 31!!!!:d
2 replies, last reply by FloridaAngel, 4 months ago.   2,183 views.
started by percelle.   
Why Women Should Include Strength Training Programs to their Regime
Please read my article on why Women should include Strength Training in their workout Regime. http://averagejoediets.com/str... Please like and Share to make this a healthier world!
no replies.   1,522 views.
started by Jeffy15, 6 months ago.   
MY BEFORE AND AFTER PICTURES
WHEN I LOOK AT MY BEFORE AND AFTER PICTURES I CAN'T HELP BUT TO GET MORE MOTIVATED TO CONTINUE ON THIS HEALTHY NEW WAY OF EATING. IT IS AMAZING AT HOW MUCH ENCOURAGEMENT I HAVE GOTTEN FROM EVERYONE ...
2 replies, last reply by karchie56, 10 months ago.   2,118 views.
started by NessaPoo64.   
251lbs
Yesterday i hit 251lbs lost. Now able to comfortably fit into my goal size jeans (32). Weight is 181lbs. Would like to get to 179lbs then maybe an additional 5lbs to use as a buffer from when i move from ...
16 replies, last reply by NowIunderstand, 10 months ago.   5,568 views.
started by TheSatinPumpkin.   
finally
Im finally onto orange or whatever color that is pushing now to see the green line under my name
3 replies, last reply by howzat4u, 11 months ago.   1,676 views.
started by 2luv.   
6 weeks in
April 20th was 2.5 weeks into my journey. Definition pic was taken today. I hope to see MORE results in the next few weeks [URL=http://s127.photobucket.c... [URL=http://s127.photobucket.c...
no replies.   1,235 views.
started by amyskids, 12 months ago.   
pics?
how do you add pictures?
no replies.   627 views.
started by amyskids, 12 months ago.   
(sensitive) subject
Hi all been going to the gym for 2 weeks now, starting to fall out of the pattern as my motiavtion is fading. It's taking me so long to slim down i honestly though t i would start dropping pounds ...
10 replies, last reply by SandraALCF, a year ago.   2,968 views.
started by Angel_wants2be_skinny.   
Mummys
How would you tone a mummy tummy?
2 replies, last reply by SandraALCF, a year ago.   1,645 views.
started by BubBooty.   
Great Day at the Gym
Great day at the gym... Barbell squat - 205x5, 215x5, 225x5, 235x5, 245x5 Hip Sled - 245x10, 295x10, 355x10, 405x10, 455x10 Pull ups - 10, 10, 10, 7, 6, 5 Did a few db and straight bar curls and a l ...
no replies.   580 views.
started by kmarsh23, a year ago.   
Weight Loss
Wow first Stage 1 class was last night and I loved it. Weight in 5.7 lbs. less than when I went to my initial visit. Excited to see when this adventure leads me.
no replies.   606 views.
started by michellecox2, a year ago.   
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Latest Posts

I'm new!
Stress can eat us alive and we not even know it. Hang in there.
by brucemcguigan on 27 Apr 16 08:18 PM
Depression and Pain
I don't have chronic pain, but I do know that it probably makes doing simply things that much harder so I can imagine trying to exercise with chronic pain. Is it possible that you have access to a ...
by Staci0422 on 30 Mar 16 08:22 AM
I just wanted to say something!
I just want to tell everybody that I am also a very lucky person, I am nearly 60 years old, I am not on any medication, but I have one problem! I have to watch my cholestrol, at the moment its 5.7 but ...
by Crookedriver on 24 Feb 16 04:23 PM
Before and After, anyone?
I'm 32 years old and I was over 134kg and now I am 106.9kg and dropping. I started to follow the 4:3 Fast Diet and Intermittent Fasting since April 2015. I'm at my lowest weight in my entire adult ...
by Big Boy Optimus on 04 Feb 16 08:50 AM
Time for a new Goal
Good question clemgainz : )
by FloridaAngel on 28 Jan 16 12:11 PM

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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins