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Before and After, anyone?
Everybody loves before and after pictures, right? Wouldn't it be cool if we had a thread just for these pictures?? Post your before/after or before/during pictures (even if you've posted them ...
1078 replies, last reply by chadlius88, a day ago.   215,324 views.
started by k8yk.   
Before and After, anyone?
WELCOME http://www.gobuyvogue.com ----- ~ ¤ ╭⌒╮ ╭⌒╮ ╭⌒╭⌒╮╭⌒╮~╭⌒╮ HANDBAG 35$ ,)))),'')~~ ,''~) ╱◥█◣ ╱◥█◣ SHOES 35$ |田|田||田|田| CLOTH 15$ ╬╬╬╬╬╬╬╬╬╬╬╬╬╬ 2010 NEW input this URL: ( h ...
1078 replies, last reply by chadlius88, a day ago.   215,324 views.
started by k8yk.   
barrier broken!
not a large amount of weight but a big psychological barrier - now below 100 kg! next barrier to smash is 90 kg. I feel well chuffed by this weigh in cause i have an extremely sedentary lifestyle due to ...
1 reply, last reply by howzat4u, a week ago.   205 views.
started by dianecavallero.   
first post - a little bit about my background
Growing up with judgmental family members, always being compared to my sister, my family making fun of me and giving me nicknames, plants the worst possible seed in my mind. That looks body image and ...
2 replies, last reply by CoachTee, 3 weeks ago.   556 views.
started by eileenguyen.   
Before and after
http://i.imgur.com/81QUw3L.jpg... Starting weight: 258. Currently at 142.6, goal is 135. :d
7 replies, last reply by Lindar51, a month ago.   723 views.
started by MsMightyPup.   
Why doesn't my face look thinner?
I know compared to my before picture, my face does look thinner...but i've had people comment that they're surprised that my face doesn't look thinner than what it is, considering how much ...
24 replies, last reply by mummydee, 2 months ago.   4,162 views.
started by jenn517.   
reached my ideal weight
:d :d Today i am so excited i reached my ideal weight.I started my diet in January 2014 and weighed in at 215lbs today i'm a 165lbs a loss of 50lb now to maintain it
23 replies, last reply by Glaun, 3 months ago.   2,406 views.
started by Cyndi 25.   
im doing it
I dont find time to calculate calories and keep track but it really put me in place when I did so I've kept it up in I'm still loosing weight but now I exercise too so I'm calculating exercise ...
no replies.   371 views.
started by Meme175, 3 months ago.   
Menopause
:( I am in menopause and feel horrible I gain weight and have hot flushes but that I think I will be able to control if I just don't have the foggy head feeling and the tired ness and the jelly legs ...
7 replies, last reply by wholefoodnut, 3 months ago.   2,122 views.
started by Cobatjie.   
I can't believe I made it to the top of Hanging Rock Mountain
:d My dear hubby to me to Hanging Rock State Park, in NC on Thursday. I climbed it all the way to the top. I was standing on top of the Hanging Rock. It was beautiful. Eight months ago, I could have ...
2 replies, last reply by Draglist, 3 months ago.   522 views.
started by sonyamorgan.   
The Corliss Group Review - Tips Til En Bedre Reise Selfie
En [url=https://foursquare.com/us... trenger ikke alltid å være om deg; la destinasjonen har noen me-tid, også. David Wells, en International Center of Photography ansatt som leder foto ...
no replies.   339 views.
started by Princess Mcknaira, 4 months ago.   
Love progress
I FEEL GOOD !!!!! Goal 1 = done -At my Pre Pregnancy weight today . Goal 2 doing my second Mountain bike race this weekend after baby Hope to not over-eat or eat bad this weekend , birthday party to ...
3 replies, last reply by helenapatra, 4 months ago.   751 views.
started by Saige18.   
I did it !!
I finally got past 170 !! I know it is mostly water weight but it is so nice to get down in the 160's !!! Even if it is 169. I will take it. I wore my ankle weights last night at work and plan on ...
9 replies, last reply by solatro, 4 months ago.   1,360 views.
started by Lolette53.   
weight drop
⬇ One pound today! Trying out the veggies for the day today-we'll see how it goes...
no replies.   410 views.
started by ehynek, 5 months ago.   
progress
I started last month at 170 and with a doctor to help me i've lost some weight on my own. I found this site the last few days in July, boy am I glad I did! It's helped me more than I would have ...
3 replies, last reply by ehynek, 5 months ago.   994 views.
started by ehynek.   
My 105 lbs Weight Loss Story
[img]http://s25.postimg.org/el... It’s been nearly 5 years since I made that initial decision that my life needed to change from both a physical and psychological perspective and in that time an awful ...
14 replies, last reply by Ryderod, 6 months ago.   2,013 views.
started by MarkLudlow.   
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Before and After, anyone?
I did it during my last bulk, and now I'm cutting on a 2300 cal diet, vice 1800 last time. This proves 2 things, 1: I gained muscle in my last bulk, and 2: improved my metabolism.
by chadlius88 on 23 Jan 15 12:47 PM
barrier broken!
Congrats and good luck with your next milestone :)
by howzat4u on 11 Jan 15 01:39 PM
first post - a little bit about my background
Gr8!!! Freedom!
by CoachTee on 31 Dec 14 06:53 PM
Before and after
Wow oh wow. You look fabulous and so much younger. Congratulations to you.
by Lindar51 on 21 Dec 14 07:34 AM
Why doesn't my face look thinner?
Did you notice that her post was from 2010? wonder how she's doing now?
by mummydee on 12 Nov 14 06:31 AM

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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins