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hi:idea: :evil: :arrow: :oops: :roll: :lol: :badgrin:
no replies.   60 views.
started by IlijaRocks, a week ago.   
Lost: 23 Pounds!
Started my weight loss/healthy journey on November 10th. I'm doing six days a week at Gold's and joined the Gold's Gym Challenge as well. I intend to win!:badgrin:
2 replies, last reply by MsNormaJean, a month ago.   429 views.
started by MsNormaJean.   
Day 5 of water fasting
I am 16 by the way, anyways when I started the water fasting I was 127 pounds and now I am 123.5 I am so proud of myself only 9 pounds to go... please don't judge... I know my weight goal is too l ...
2 replies, last reply by Diablo360x, 2 months ago.   384 views.
started by Yayaday.   
:( I am in menopause and feel horrible I gain weight and have hot flushes but that I think I will be able to control if I just don't have the foggy head feeling and the tired ness and the jelly legs ...
10 replies, last reply by leah pruitt, 3 months ago.   4,086 views.
started by Cobatjie.   
Who wants to get this book for free
The (8) 8) Eat To Live) 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery ...
1 reply, last reply by ninastewart1, 5 months ago.   483 views.
started by good-Diet.   
Starting pretty good
So...Soccer season is almost here! Trying to at least lose 40 before the beginning of next year! :d :d :d :d :d :d :d :d
no replies.   285 views.
started by haleighwooten, 6 months ago.   
Proud of myself
I am proud of myself - I have lost about 20 pounds since I was first diagnosed with type 2 diabetes on June 29th of this year. I have gotten a few compliments that my face looks thinner... I will take ...
3 replies, last reply by rhills, 7 months ago.   809 views.
started by tfickes.   
I am nearing 65 and most of my life have been overweight. Sometimes dangerously so... In 2007, I reached the peak of 101.5 kg (223 lbs). And given that I am only 5 ft. 3" - that wasn't good. I ...
1 reply, last reply by Skyehawk, 8 months ago.   499 views.
started by kibbutz.   
L-I-V-I-N: How I manage my mental and physical health
Hi, all. This is my first post. I thought I'd introduce myself by sharing challenges I faced last year, my motivation for joining fatsecret, and a success I've had since. Last year included a lot ...
5 replies, last reply by SLLockhart, 8 months ago.   1,063 views.
started by snakeyjane.   
Depression and Pain
I have been in so much pain lately. I am depressed and a burden for my wife. I have become dependant on pain medicine and vist a new doctor every time I go to see one. None can tell me what causes my ...
17 replies, last reply by SLLockhart, 8 months ago.   15,159 views.
started by Isom Dart.   
I just wanted to say something!
I just want to tell everybody that I am also a very lucky person, I am nearly 60 years old, I am not on any medication, but I have one problem! I have to watch my cholestrol, at the moment its 5.7 but ...
3 replies, last reply by mummydee, 8 months ago.   3,691 views.
started by Crookedriver.   
6 weeks in
April 20th was 2.5 weeks into my journey. Definition pic was taken today. I hope to see MORE results in the next few weeks [URL=http://s127.photobucket.c... [URL=http://s127.photobucket.c...
1 reply, last reply by Nancilaw, 8 months ago.   2,337 views.
started by amyskids.   
I have been struggling with Diabetes for 15 years now and finally decided to do something about it 2 1/2 months ago and stop lying to myself. I have made some good changes to my diet and I can see it& ...
1 reply, last reply by Skyehawk, 9 months ago.   460 views.
started by jmurp62.   
Okay so I already only had a 23.5 BMI, but I just thought that 160 was quite a bit for me, so this is why I'm doing this "diet". JUst ate some boneless chicken breast from Giant Eagle today ...
4 replies, last reply by treadmillhipsters, 9 months ago.   979 views.
started by treadmillhipsters.   
Yesterday i hit 251lbs lost. Now able to comfortably fit into my goal size jeans (32). Weight is 181lbs. Would like to get to 179lbs then maybe an additional 5lbs to use as a buffer from when i move from ...
20 replies, last reply by Miandreah, a year ago.   11,241 views.
started by TheSatinPumpkin.   
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hi:idea: :evil: :arrow: :oops: :roll: :lol: :badgrin:
by IlijaRocks on 13 Mar 18 12:49 PM
Lost: 23 Pounds!
by MsNormaJean on 16 Feb 18 03:42 PM
Day 5 of water fasting
You may not be happy with the end results in the mirror. The same person can look much better at a higher weight if that weight is lean mass. Water fasting will lead to much lean mass loss. You can ...
by Diablo360x on 17 Jan 18 05:52 PM
Have you ever had your thyroid levels checked? I was going through something similar, my Doctor placed me on hormone replacements, I was on them for several years and I gained weight big time. To make ...
by leah pruitt on 28 Dec 17 09:58 PM
Who wants to get this book for free
I would like to read it
by ninastewart1 on 02 Oct 17 04:34 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers