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Water fasting, what is that?
Why would someone want to water fast? Isn't it better to get more protein and some nutrients? I try to remember that whatever form of weight loss regime I use, I have to change my way of eating. ...
1 reply, last reply by adefwebserver, a month ago.   124 views.
started by lydium.   
How do you tighten up the jiggly skin left behind?
I'm over 40 and just lost 34 lbs (and still have a bit to go) and I am feeling really great in clothes. But how do you tighten up the loose skin left behind? I want to wear a bathing suit.. Any su ...
30 replies, last reply by MeenzBiz, a month ago.   15,872 views.
started by barbieq13.   
hi:idea: :evil: :arrow: :oops: :roll: :lol: :badgrin:
no replies.   195 views.
started by IlijaRocks, 2 months ago.   
Lost: 23 Pounds!
Started my weight loss/healthy journey on November 10th. I'm doing six days a week at Gold's and joined the Gold's Gym Challenge as well. I intend to win!:badgrin:
2 replies, last reply by MsNormaJean, 3 months ago.   657 views.
started by MsNormaJean.   
Day 5 of water fasting
I am 16 by the way, anyways when I started the water fasting I was 127 pounds and now I am 123.5 I am so proud of myself only 9 pounds to go... please don't judge... I know my weight goal is too l ...
2 replies, last reply by Diablo360x, 4 months ago.   594 views.
started by Yayaday.   
:( I am in menopause and feel horrible I gain weight and have hot flushes but that I think I will be able to control if I just don't have the foggy head feeling and the tired ness and the jelly legs ...
10 replies, last reply by leah pruitt, 5 months ago.   4,364 views.
started by Cobatjie.   
Who wants to get this book for free
The (8) 8) Eat To Live) 2011 revised edition includes updated scientific research supporting Dr. Fuhrman's revolutionary six-week plan and a brand new chapter highlighting Dr. Fuhrman's discovery ...
1 reply, last reply by ninastewart1, 7 months ago.   668 views.
started by good-Diet.   
Starting pretty good
So...Soccer season is almost here! Trying to at least lose 40 before the beginning of next year! :d :d :d :d :d :d :d :d
no replies.   377 views.
started by haleighwooten, 8 months ago.   
Proud of myself
I am proud of myself - I have lost about 20 pounds since I was first diagnosed with type 2 diabetes on June 29th of this year. I have gotten a few compliments that my face looks thinner... I will take ...
3 replies, last reply by rhills, 9 months ago.   933 views.
started by tfickes.   
I am nearing 65 and most of my life have been overweight. Sometimes dangerously so... In 2007, I reached the peak of 101.5 kg (223 lbs). And given that I am only 5 ft. 3" - that wasn't good. I ...
1 reply, last reply by Skyehawk, 10 months ago.   583 views.
started by kibbutz.   
L-I-V-I-N: How I manage my mental and physical health
Hi, all. This is my first post. I thought I'd introduce myself by sharing challenges I faced last year, my motivation for joining fatsecret, and a success I've had since. Last year included a lot ...
5 replies, last reply by SLLockhart, 10 months ago.   1,197 views.
started by snakeyjane.   
Depression and Pain
I have been in so much pain lately. I am depressed and a burden for my wife. I have become dependant on pain medicine and vist a new doctor every time I go to see one. None can tell me what causes my ...
17 replies, last reply by SLLockhart, 10 months ago.   15,327 views.
started by Isom Dart.   
I just wanted to say something!
I just want to tell everybody that I am also a very lucky person, I am nearly 60 years old, I am not on any medication, but I have one problem! I have to watch my cholestrol, at the moment its 5.7 but ...
3 replies, last reply by mummydee, 10 months ago.   3,766 views.
started by Crookedriver.   
6 weeks in
April 20th was 2.5 weeks into my journey. Definition pic was taken today. I hope to see MORE results in the next few weeks [URL=http://s127.photobucket.c... [URL=http://s127.photobucket.c...
1 reply, last reply by Nancilaw, 10 months ago.   2,397 views.
started by amyskids.   
I have been struggling with Diabetes for 15 years now and finally decided to do something about it 2 1/2 months ago and stop lying to myself. I have made some good changes to my diet and I can see it& ...
1 reply, last reply by Skyehawk, 11 months ago.   521 views.
started by jmurp62.   
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Water fasting, what is that?
I plan to do a water only fast next week. Until now I have been doing liquid only fasts. Why would a person want to do it? For me, it works. Turns out my body can live of the fat stored in my body. I ...
by adefwebserver on 16 Apr 18 04:19 PM
How do you tighten up the jiggly skin left behind?
mouse4 wrote: I've been going to the gym. There is a woman there who lost 163 pounds and toned it all up just by going to the gym. It took her almost 2 years, but no surgery. She is 62 by the way. ...
by MeenzBiz on 03 Apr 18 11:26 AM
hi:idea: :evil: :arrow: :oops: :roll: :lol: :badgrin:
by IlijaRocks on 13 Mar 18 12:49 PM
Lost: 23 Pounds!
by MsNormaJean on 16 Feb 18 03:42 PM
Day 5 of water fasting
You may not be happy with the end results in the mirror. The same person can look much better at a higher weight if that weight is lean mass. Water fasting will lead to much lean mass loss. You can ...
by Diablo360x on 17 Jan 18 05:52 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers