Viewing topics for: All Diets [ change diet ]
18 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
reached my ideal weight
:d :d Today i am so excited i reached my ideal weight.I started my diet in January 2014 and weighed in at 215lbs today i'm a 165lbs a loss of 50lb now to maintain it
23 replies, last reply by Glaun, a week ago.   1,607 views.
started by Cyndi 25.   
im doing it
I dont find time to calculate calories and keep track but it really put me in place when I did so I've kept it up in I'm still loosing weight but now I exercise too so I'm calculating exercise ...
no replies.   127 views.
started by Meme175, a week ago.   
Menopause
:( I am in menopause and feel horrible I gain weight and have hot flushes but that I think I will be able to control if I just don't have the foggy head feeling and the tired ness and the jelly legs ...
7 replies, last reply by wholefoodnut, a week ago.   1,559 views.
started by Cobatjie.   
I can't believe I made it to the top of Hanging Rock Mountain
:d My dear hubby to me to Hanging Rock State Park, in NC on Thursday. I climbed it all the way to the top. I was standing on top of the Hanging Rock. It was beautiful. Eight months ago, I could have ...
2 replies, last reply by Draglist, a week ago.   253 views.
started by sonyamorgan.   
The Corliss Group Review - Tips Til En Bedre Reise Selfie
En [url=https://foursquare.com/us... trenger ikke alltid å være om deg; la destinasjonen har noen me-tid, også. David Wells, en International Center of Photography ansatt som leder foto ...
no replies.   190 views.
started by Princess Mcknaira, a month ago.   
Love progress
I FEEL GOOD !!!!! Goal 1 = done -At my Pre Pregnancy weight today . Goal 2 doing my second Mountain bike race this weekend after baby Hope to not over-eat or eat bad this weekend , birthday party to ...
3 replies, last reply by helenapatra, a month ago.   529 views.
started by Saige18.   
I did it !!
I finally got past 170 !! I know it is mostly water weight but it is so nice to get down in the 160's !!! Even if it is 169. I will take it. I wore my ankle weights last night at work and plan on ...
9 replies, last reply by solatro, a month ago.   961 views.
started by Lolette53.   
Before and After, anyone?
Everybody loves before and after pictures, right? Wouldn't it be cool if we had a thread just for these pictures?? Post your before/after or before/during pictures (even if you've posted them ...
1045 replies, last reply by Draglist, a month ago.   208,344 views.
started by k8yk.   
Before and After, anyone?
WELCOME http://www.gobuyvogue.com ----- ~ ¤ ╭⌒╮ ╭⌒╮ ╭⌒╭⌒╮╭⌒╮~╭⌒╮ HANDBAG 35$ ,)))),'')~~ ,''~) ╱◥█◣ ╱◥█◣ SHOES 35$ |田|田||田|田| CLOTH 15$ ╬╬╬╬╬╬╬╬╬╬╬╬╬╬ 2010 NEW input this URL: ( h ...
1045 replies, last reply by Draglist, a month ago.   208,344 views.
started by k8yk.   
weight drop
⬇ One pound today! Trying out the veggies for the day today-we'll see how it goes...
no replies.   311 views.
started by ehynek, 2 months ago.   
progress
I started last month at 170 and with a doctor to help me i've lost some weight on my own. I found this site the last few days in July, boy am I glad I did! It's helped me more than I would have ...
3 replies, last reply by ehynek, 2 months ago.   790 views.
started by ehynek.   
My 105 lbs Weight Loss Story
[img]http://s25.postimg.org/el... It’s been nearly 5 years since I made that initial decision that my life needed to change from both a physical and psychological perspective and in that time an awful ...
14 replies, last reply by Ryderod, 3 months ago.   1,765 views.
started by MarkLudlow.   
weight loss
I have lost 41LB since January...loving the new me
9 replies, last reply by jenny.brett, 3 months ago.   864 views.
started by Cyndi 25.   
A Fat Man’s Dress Code
Hi.I'm not a man, but I can relate to what you are saying. I don't think it is a case of not careing about how you look that causes a person to turn to clothes that aren't as fashionable or ...
3 replies, last reply by Pinkpear21, 6 months ago.   889 views.
started by Bwy39.   
My progress
A good day today. I am down nearly 17 pound. I am at target weight (170 lb) on a journey started March 5. This week I started wave 2, fitness level. I started jogging this week. The plan is 3 ...
1 reply, last reply by JasminEmerald, 6 months ago.   481 views.
started by Markhamdons.   
2nd day
Wow, who's to say the first day isn't hard? It sure is! Now, day two is much better. I'm glad day three is around the corner. :)
no replies.   302 views.
started by beefree4ever, 6 months ago.   
Forum Search
Advanced forum search


Latest Posts

reached my ideal weight
I'm curious?. You posted this on 9/20. How many calories for maintenance did you use? Have you gained any pounds? If so, how many? The reason for questions? - see my post on 10/16
by Glaun on 16 Oct 14 01:17 PM
im doing it
I dont find time to calculate calories and keep track but it really put me in place when I did so I've kept it up in I'm still loosing weight but now I exercise too so I'm calculating exercise ...
by Meme175 on 13 Oct 14 10:11 PM
Menopause
I also used the black cohosh, (capsules), a soy supplement, and started drinking soy milk.
by wholefoodnut on 13 Oct 14 04:56 AM
I can't believe I made it to the top of Hanging Rock Mountain
Congratulations!
by Draglist on 11 Oct 14 11:25 PM
The Corliss Group Review - Tips Til En Bedre Reise Selfie
En [url=https://foursquare.com/us... trenger ikke alltid å være om deg; la destinasjonen har noen me-tid, også. David Wells, en International Center of Photography ansatt som leder foto ...
by Princess Mcknaira on 22 Sep 14 04:44 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins