Viewing topics for: All Diets [ change diet ]
19 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
Depression and Pain
I have been in so much pain lately. I am depressed and a burden for my wife. I have become dependant on pain medicine and vist a new doctor every time I go to see one. None can tell me what causes my ...
14 replies, last reply by iamsammet, about a day ago.   4,487 views.
started by Isom Dart.   
Before and After, anyone?
Everybody loves before and after pictures, right? Wouldn't it be cool if we had a thread just for these pictures?? Post your before/after or before/during pictures (even if you've posted them ...
1148 replies, last reply by Big Boy Optimus, a week ago.   246,280 views.
started by k8yk.   
Before and After, anyone?
WELCOME http://www.gobuyvogue.com ----- ~ ¤ ╭⌒╮ ╭⌒╮ ╭⌒╭⌒╮╭⌒╮~╭⌒╮ HANDBAG 35$ ,)))),'')~~ ,''~) ╱◥█◣ ╱◥█◣ SHOES 35$ |田|田||田|田| CLOTH 15$ ╬╬╬╬╬╬╬╬╬╬╬╬╬╬ 2010 NEW input this URL: ( h ...
1148 replies, last reply by Big Boy Optimus, a week ago.   246,280 views.
started by k8yk.   
Time for a new Goal
I have lost 30 pounds since August 31!!!!:d
2 replies, last reply by FloridaAngel, 2 weeks ago.   1,144 views.
started by percelle.   
Why Women Should Include Strength Training Programs to their Regime
Please read my article on why Women should include Strength Training in their workout Regime. http://averagejoediets.com/str... Please like and Share to make this a healthier world!
no replies.   811 views.
started by Jeffy15, 3 months ago.   
MY BEFORE AND AFTER PICTURES
WHEN I LOOK AT MY BEFORE AND AFTER PICTURES I CAN'T HELP BUT TO GET MORE MOTIVATED TO CONTINUE ON THIS HEALTHY NEW WAY OF EATING. IT IS AMAZING AT HOW MUCH ENCOURAGEMENT I HAVE GOTTEN FROM EVERYONE ...
2 replies, last reply by karchie56, 7 months ago.   1,447 views.
started by NessaPoo64.   
251lbs
Yesterday i hit 251lbs lost. Now able to comfortably fit into my goal size jeans (32). Weight is 181lbs. Would like to get to 179lbs then maybe an additional 5lbs to use as a buffer from when i move from ...
16 replies, last reply by NowIunderstand, 7 months ago.   4,533 views.
started by TheSatinPumpkin.   
finally
Im finally onto orange or whatever color that is pushing now to see the green line under my name
3 replies, last reply by howzat4u, 8 months ago.   1,304 views.
started by 2luv.   
6 weeks in
April 20th was 2.5 weeks into my journey. Definition pic was taken today. I hope to see MORE results in the next few weeks [URL=http://s127.photobucket.c... [URL=http://s127.photobucket.c...
no replies.   1,020 views.
started by amyskids, 9 months ago.   
pics?
how do you add pictures?
no replies.   542 views.
started by amyskids, 9 months ago.   
(sensitive) subject
Hi all been going to the gym for 2 weeks now, starting to fall out of the pattern as my motiavtion is fading. It's taking me so long to slim down i honestly though t i would start dropping pounds ...
10 replies, last reply by SandraALCF, 10 months ago.   2,554 views.
started by Angel_wants2be_skinny.   
Mummys
How would you tone a mummy tummy?
2 replies, last reply by SandraALCF, 10 months ago.   1,395 views.
started by BubBooty.   
Great Day at the Gym
Great day at the gym... Barbell squat - 205x5, 215x5, 225x5, 235x5, 245x5 Hip Sled - 245x10, 295x10, 355x10, 405x10, 455x10 Pull ups - 10, 10, 10, 7, 6, 5 Did a few db and straight bar curls and a l ...
no replies.   495 views.
started by kmarsh23, 11 months ago.   
Weight Loss
Wow first Stage 1 class was last night and I loved it. Weight in 5.7 lbs. less than when I went to my initial visit. Excited to see when this adventure leads me.
no replies.   548 views.
started by michellecox2, a year ago.   
barrier broken!
not a large amount of weight but a big psychological barrier - now below 100 kg! next barrier to smash is 90 kg. I feel well chuffed by this weigh in cause i have an extremely sedentary lifestyle due to ...
1 reply, last reply by howzat4u, a year ago.   1,066 views.
started by dianecavallero.   
first post - a little bit about my background
Growing up with judgmental family members, always being compared to my sister, my family making fun of me and giving me nicknames, plants the worst possible seed in my mind. That looks body image and ...
2 replies, last reply by CoachTee, a year ago.   1,644 views.
started by eileenguyen.   
Forum Search
Advanced forum search


Latest Posts

Depression and Pain
I think going slow is better than maybe harming your body further. I have been depressed for years, and just recently diagnosed with bipolar disorder, on top of diabetes. They are hurdles to come over ...
by iamsammet on 11 Feb 16 07:07 AM
Before and After, anyone?
I'm 32 years old and I was over 134kg and now I am 106.9kg and dropping. I started to follow the 4:3 Fast Diet and Intermittent Fasting since April 2015. I'm at my lowest weight in my entire adult ...
by Big Boy Optimus on 04 Feb 16 08:50 AM
Time for a new Goal
Good question clemgainz : )
by FloridaAngel on 28 Jan 16 12:11 PM
Why Women Should Include Strength Training Programs to their Regime
Please read my article on why Women should include Strength Training in their workout Regime. http://averagejoediets.com/str... Please like and Share to make this a healthier world!
by Jeffy15 on 16 Nov 15 07:22 PM
MY BEFORE AND AFTER PICTURES
I agree wholeheartedly! Group support has been an invaluable part of my return to a healthier, happier lifestyle. I really enjoy looking at my 'after' photos & take great motivation from my ...
by karchie56 on 22 Jul 15 09:45 PM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins