Tricks of the Trade

Viewing topics for: All Diets [ change diet ]
29 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
Logging everything everyday, or not?
Hi, just been curious about this, how FatSecret works for people who don't log all of their food everyday vs. those who do. There have been days where I didn't log anything because I wanted a ...
4 replies, last reply by GLAMMER, an hour ago.   362 views.
started by starstar73.   
Giving up the scale?
Probably an odd question to ask on this site which is all about lbs/kgs lost, but has anyone given up weighing themselves for good, or tried it and decided it didn't work? If it was successful for ...
4 replies, last reply by starstar73, 4 days ago.   202 views.
started by starstar73.   
Skulpt Aim fitness tracker
Sku... Measures Body Fat & Muscle Quality - SKULPT.ME Just curious if anyone else pre-ordered this-- it was funded on Indiegogo last year, I think. Thought it would be a good tool for when I reached ...
2 replies, last reply by starstar73, 6 days ago.   175 views.
started by starstar73.   
Adjusting Calories (Starbucks Sandwich)
So, I'm trying to figure out how to adjust the nutritional information in an item, if I remove something. For example, I sometimes eat the Ham and Cheddar sandwich at Starbucks, but because I'm ...
3 replies, last reply by Jennjv, a week ago.   306 views.
started by Jennjv.   
Seeing nutritional breakdown on the phone app
Code:
Is it possible to see the nutritional breakdown? I can see where you set the 6 things you want to track, but cant find where you can see ...
no replies.   97 views.
started by Vickycoats, a week ago.   
Vitamix vs. Ninja and other blenders
Does anyone have feedback on Vitamix vs.Ninja or other options for "super blenders"? I have to be on a soft diet for a couple months, and a friend leant me his Vitamix - which is an amazing ...
12 replies, last reply by NowIunderstand, a week ago.   7,473 views.
started by Jannabelle.   
BEST and most accurate (IMO) RDI Calculator
As many of you have already pointed out, the RDI calculator on FatSecret (even though I love everything else) is confusing and seems awfully high. I found the best calculator, it gives you the amount of ...
10 replies, last reply by eatsoup, a month ago.   4,147 views.
started by KatyGoldsmith.   
digital vs. dial scale....which one works best?
I weigh 66.5 kg on my dial scale and 70 kg on a digital scale...which one is more accurate?
7 replies, last reply by brianhaimes, 2 months ago.   1,460 views.
started by fatihaji02.   
% body fat
It's more important to look at your waist rather than the scale...It's hard when you put all that effort to lose weight and the scale is telling you otherwise. Remember muscle is denser than fat ...
10 replies, last reply by brianhaimes, 2 months ago.   1,450 views.
started by fatihaji02.   
:)
Edit Without fatsecret I guarentee I would not have been 5 kg away from my goal weight....a BIG thanks to all my buddies!!! Thanks for all the support whilst I was struggling and the pats on my back ...
no replies.   323 views.
started by fatihaji02, 2 months ago.   
B Complex Supplement
My B12 was down on a recent blood test. No one has ever tested my for that and I am over 55 and have been feeling so tired for a long time now. I cannot believe how my energy level has improved. The d ...
2 replies, last reply by wholefoodnut, 2 months ago.   421 views.
started by Faterminator.   
Free Kindle Book at the moment
This book is free at the moment, it may not be free for long.... Food Addiction: A Step by Step Guide to Overcoming Food Addiction - **Free Bonus**: food addiction recovery, Skinny Thinking, Obsessed, ...
1 reply, last reply by wholefoodnut, 3 months ago.   577 views.
started by nb girl.   
Try this its working for me
Ok y'all. I have been working on my "life style" change for a while. I actually found something that works. I have lost 50 lbs. and I’m losing almost 1lb a day. First off, their calorie ...
12 replies, last reply by Margaleona, 3 months ago.   3,493 views.
started by ltlandry.   
How to tackle comfort eating
I comfort eat. I know I do it and have done for a while. After a particularly bad week I am dreading my weigh in tomorrow. In avoiding over eating I find distraction works best, usually a hot bath in the ...
30 replies, last reply by turtledove88, 3 months ago.   6,303 views.
started by Lucy_Maria UK.   
Wrist fitness trackers ?
I have been considering getting a fitness/sleep tracker. Fitbit and Jawbone UP seem to be the ones I see around. Wondered if folks on here are using those, or others, and what the pros and cons are of ...
2 replies, last reply by NowIunderstand, 3 months ago.   604 views.
started by LMJ114.   
Forum Search
Advanced forum search


Latest Posts

Logging everything everyday, or not?
I really wrestle with this issue too. I think part of it is a discipline thing. I'm a huge procrastinator, & that's my big downfall. Also, I hate logging when I know I've been "ba ...
by GLAMMER on 23 Nov 14 09:52 PM
Giving up the scale?
Thanks all! It does make sense to switch over to measurements and body fat, will take the full set this week and look into getting some calipers. I think I will keep the scale just to keep weighing in ...
by starstar73 on 19 Nov 14 01:29 PM
Skulpt Aim fitness tracker
Thanks for the reply! What do you think of the Bod Pod, which displaces air, instead of water? I know at least one place locally that has that, for $35 per test. Felt like I should be further along ...
by starstar73 on 17 Nov 14 02:38 PM
Adjusting Calories (Starbucks Sandwich)
Thank you!
by Jennjv on 16 Nov 14 02:15 PM
Seeing nutritional breakdown on the phone app
Code:
Is it possible to see the nutritional breakdown? I can see where you set the 6 things you want to track, but cant find where you can see ...
by Vickycoats on 13 Nov 14 11:57 PM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins