Tricks of the Trade

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mio fuse
armed with the fuse. :badgrin:
no replies.   57 views.
started by xrpb11a, a day ago.   
Visual Motivation Ideas Anyone?
I would love to get some ideas for visual motivation. One I would like to share is paperclips. Start a string. One clip per pound lost. Put a colored clip @ 10 pounds or whatever significant number works ...
6 replies, last reply by wynelle chadwick, a week ago.   1,085 views.
started by hobobeaver.   
Leasing of Equipments: Pros and Cons
Many organizations and companies nowadays prefer to lease their business equipment needs. They have come to realize there are a lot more to consider and tons of paper works once you own something. Plus, ...
no replies.   130 views.
started by wendytrofin, 2 weeks ago.   
A 12-Hour Eating Window for a Healthy Weight
Interesting new animal study, reported in the NYTimes this week. Here's a quote: "Mice that ate within a nine- or 12-hour window remained sleek and healthy, even if they cheated occasionally on ...
16 replies, last reply by wholefoodnut, 2 weeks ago.   1,858 views.
started by LEKelly.   
A 12-Hour Eating Window for a Healthy Weight
sorry I am not a mouse, I am human LOL
16 replies, last reply by wholefoodnut, 2 weeks ago.   1,858 views.
started by LEKelly.   
Free Popular Workout Ebook (limited time only)
Any chance of getting this as an epub or pdf format?
no replies.   260 views.
started by XiaoLiu, 3 weeks ago.   
Free Popular Workout Ebook (limited time only)
i have messaged ya... thanks :)
no replies.   260 views.
started by XiaoLiu, 3 weeks ago.   
Exercise Log
Hi everyone:) I am new to FatSecret and am loving what I see so far. The first few days I logged my food and after playing around on the app and finding this forum I am wondering, Do you log every & ...
3 replies, last reply by Somebody Else, 3 weeks ago.   834 views.
started by starsage.   
% body fat
It's more important to look at your waist rather than the scale...It's hard when you put all that effort to lose weight and the scale is telling you otherwise. Remember muscle is denser than fat ...
18 replies, last reply by Somebody Else, 3 weeks ago.   2,580 views.
started by fatihaji02.   
Sleeping aids when mind just can't stop working
You know those nights when you just can't shut your brain off? It happens to me when I have a fight with my loved ones, when I'm excited about some new idea, or when I've spent all day working ...
11 replies, last reply by bugcakes, a month ago.   3,274 views.
started by lenakh.   
Nutrition and Vitamins
While walking in a 5k back in October, I stopped by one of the tents. This tent was marketing a product called ID life. I stopped to ask questions about the product-this is what I found out: While we ...
no replies.   457 views.
started by VNB1980, 3 months ago.   
downloads
What the heck. I went to download pictures from my phone to my computer at home. And low and behold there are pictures of foods that i looked up the nutritional value on my phone .. Has anyone exper ...
no replies.   427 views.
started by Wednesday66, 3 months ago.   
Any academics out there?
Trying to focus on fitness while writing my thesis. Sometimes I feel like I just can't justify spending the time at the gym and instead stay home and stare at my computer and get nothing dose... Just ...
6 replies, last reply by brla, 3 months ago.   1,324 views.
started by kddale1.   
Giving up the scale?
Probably an odd question to ask on this site which is all about lbs/kgs lost, but has anyone given up weighing themselves for good, or tried it and decided it didn't work? If it was successful for ...
13 replies, last reply by brla, 3 months ago.   1,881 views.
started by starstar73.   
Logging everything everyday, or not?
Hi, just been curious about this, how FatSecret works for people who don't log all of their food everyday vs. those who do. There have been days where I didn't log anything because I wanted a ...
15 replies, last reply by GLAMMER, 3 months ago.   2,192 views.
started by starstar73.   
Skulpt Aim fitness tracker
Sku... Measures Body Fat & Muscle Quality - SKULPT.ME Just curious if anyone else pre-ordered this-- it was funded on Indiegogo last year, I think. Thought it would be a good tool for when I reached ...
2 replies, last reply by starstar73, 4 months ago.   675 views.
started by starstar73.   
Adjusting Calories (Starbucks Sandwich)
So, I'm trying to figure out how to adjust the nutritional information in an item, if I remove something. For example, I sometimes eat the Ham and Cheddar sandwich at Starbucks, but because I'm ...
3 replies, last reply by Jennjv, 4 months ago.   896 views.
started by Jennjv.   
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mio fuse
armed with the fuse. :badgrin:
by xrpb11a on 04 Mar 15 04:11 PM
Visual Motivation Ideas Anyone?
I would like to join with both or you , re: the clips, so far have 8 clips!!
by wynelle chadwick on 23 Feb 15 10:59 PM
Leasing of Equipments: Pros and Cons
Many organizations and companies nowadays prefer to lease their business equipment needs. They have come to realize there are a lot more to consider and tons of paper works once you own something. Plus, ...
by wendytrofin on 15 Feb 15 09:33 PM
A 12-Hour Eating Window for a Healthy Weight
I think it depends on the person.. too long with no food, I have a migraine. That is torture!!! grins.
by wholefoodnut on 14 Feb 15 03:32 PM
Free Popular Workout Ebook (limited time only)
Any chance of getting this as an epub or pdf format?
by JamaicaBoundNL on 14 Feb 15 07:53 AM

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Drink water
13 Feb 15 for diet Atkins