Tricks of the Trade

Viewing topics for: All Diets [ change diet ]
33 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
Food preparation for the coming week: how do you inspire yourself to get it done?
I don't even want to list the food preparation tasks I'd put off until Sunday. What used to work for me was listing tasks and errands, and getting them done Friday night, even if exhausted from ...
2 replies, last reply by T8U9, 4 hours ago.   279 views.
started by T8U9.   
holidays
The night before and the night of Halloween I ate a lot of peanut butter cups but I walked a good five miles each night to look at jack-o-lanterns and decorations. Then I had husbands b-day with Chinese ...
3 replies, last reply by laurabrockway, 2 weeks ago.   189 views.
started by davisrick1.   
Searching forums or groups by recent activity??
I'm interested in connecting with groups or forums with recent activity, is there a way to search for those? Whenever I join a group or search a forum it looks like there have been no posts in years. ...
3 replies, last reply by ivyharris, a month ago.   541 views.
started by Serenityrosem.   
Sleeping aids when mind just can't stop working
You know those nights when you just can't shut your brain off? It happens to me when I have a fight with my loved ones, when I'm excited about some new idea, or when I've spent all day working ...
43 replies, last reply by crstlgls, 2 months ago.   13,724 views.
started by lenakh.   
How to sync calorie counter with my fatsecret account?
How to sync calorie counter with my fatsecret account? Or,how do I sync my Android app with the desktop?
no replies.   356 views.
started by PeterJVH, 3 months ago.   
Fiber?
Do you feel that fiber has any importance in weight loss, maintenance or good health in general?
28 replies, last reply by Draglist, 3 months ago.   7,143 views.
started by John10251.   
BEYOND WEIGHT MANAGEMENT TEA
Can someone please give me some reviews on the "beyond weight management tea " I'm thinking of incorporating this into my diet
9 replies, last reply by davidrob5541, 3 months ago.   4,218 views.
started by Hailuh .   
Been Good?? Done Well? Go and reward yourself ...
YES! YES! YES! I hear you thinking. I will GO TREAT MYSELF!! I’ll have TRHEE biscuits with my tea instead of the one…. I’ll buy that XL chocolate bar instead of the small one…. I’ll get myself that ...
11 replies, last reply by crstlgls, 3 months ago.   3,773 views.
started by TorilJ.   
A Little Salt in Your Water?
Nutritionist told me (recently) that if I were to keep pursuing being "moderately active" on a low carb way of eating that I should salt some water before going outside to exert myself (i.e. ...
6 replies, last reply by loeykrause, 4 months ago.   1,261 views.
started by From371to184.   
A Little Salt in Your Water?
Do you..you know what's best for you..
6 replies, last reply by loeykrause, 4 months ago.   1,261 views.
started by From371to184.   
Loosing it
Okay everyone, how do you say NO to ice cream and cake at birthday parties! That's my weakness and I had a big piece of cake and ice cream today and now I feel like crap and my stomach hurts! What ...
19 replies, last reply by T8U9, 4 months ago.   8,500 views.
started by noneya42120.   
Keto eggs Benedict
ok so the other night I made cauliflower mash added cheese and bacon tossed it in the oven and had some chicken and garlic spinach saute. Then the next morning I was going to make my aunt breakfast so ...
3 replies, last reply by LowCarbFemmeFit, 4 months ago.   1,129 views.
started by MaverickD9.   
Body Scale question
Do any of you have and like a scale that gives your fat to muscle ratio? Are they accurate and how do you like them. If I were to get one, which would you suggest?
5 replies, last reply by yugguth, 4 months ago.   794 views.
started by LISfifty.   
Int Fast
4 pints of beer last night, so this morning I rode 40KM and registered a 0.3 ketone level post workout. Fasting today will put in back Keto by tonight. Green and coffee / decaf today only.
no replies.   470 views.
started by Cannonball Col, 5 months ago.   
I have the solution for cellulite, but it is not easy.
I used this method before and I had NO cellulite after (I started out with plenty). 1) Toning exercises every day 2) Very firm massage of the thighs. I did this in the shower using hair conditioner. ...
14 replies, last reply by JennyFlatoue, 7 months ago.   27,365 views.
started by ArielR.   
Homemade wraps?
I've tried one time seran wrap around my core, thighs and arms with stuff that was recommended to go under it and ace wraps to help with weight loss during intense workouts (mostly cardio) after the ...
4 replies, last reply by TiffanyNicole89, 9 months ago.   2,003 views.
started by TiffanyNicole89.   
Forum Search
Advanced forum search


Latest Posts

Food preparation for the coming week: how do you inspire yourself to get it done?
So true!
by T8U9 on 22 Nov 17 12:40 AM
holidays
Good luck, it sounds like you have a good plan for the holidays.
by laurabrockway on 07 Nov 17 05:59 PM
Searching forums or groups by recent activity??
i know that you can sort what google shows you by time .. under the search field there is a tools button and there you can choose to show results from any time, past hour, past 24 hr, past week, past ...
by ivyharris on 02 Oct 17 05:35 AM
Sleeping aids when mind just can't stop working
@smithersboy, my worries tend to do that, too. I'll be laying there for at least 30 minutes, if not longer, if not for the Guided Mindfulness Meditation CDs. Usually it's going over situations ...
by crstlgls on 30 Sep 17 05:57 PM
How to sync calorie counter with my fatsecret account?
How to sync calorie counter with my fatsecret account? Or,how do I sync my Android app with the desktop?
by PeterJVH on 28 Aug 17 05:28 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers