Food and Recipes

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OWL and beyond....
so can ya'll tell me how it goes after induction and beyond? just wanting some honest opinions/experiences. many thanks and total support as I wish for the same <3
2 replies, last reply by Kimberley76, a year ago.   733 views.
started by Kimberley76.   
bored. CHEAP healthy easy foods
Being the only one dieting its hard to cook real meals And since only I eat it only I buy it Just a list of different cheap easy foods I can buy would be great Breakfast Snacks Lunch Dinner
19 replies, last reply by sharmony, a year ago.   6,085 views.
started by brootalbarbiegirl.   
VST TEST
weerwer :( 3:o
no replies.   480 views.
started by VST TEST, a year ago.   
create a recipe
How can I create a recipe to track my calories, etc. For example, I make smoothies. None of the listed recipes match my way of making them. Can I build a recipe, ingredient by ingredient?
3 replies, last reply by getfit101x, a year ago.   1,237 views.
started by getfit101x.   
Greek Yogurt
OK, I know the stuff is good for you, but who can stand the taste? Yeah, I'm not a fan. However, I am a fan of better for me & helping me lose weight. So I ask all of you for ideas, tricks, or ...
21 replies, last reply by msawyer13, a year ago.   5,907 views.
started by Nettie83856.   
Pinapple Slaw
I had this with a grilled pork chop last night. It was so yummy I had to share: 1 c fresh pineapple, chopped 1/4 c shredded napa cabbage 1 tsp minced jalepeno 2 T chopped cilantro a few shakes of Mrs ...
no replies.   582 views.
started by BuhBang, a year ago.   
CSA Bpx Puzzle: What to do with romanesco?
The contents of my CSA box this week: 8 Satsuma Mandarins 2 Braeburn Apples 2 Kiwi 2 Bacon Avocado 1 Bunch Nantes Carrots 1 Butternut Squash 1 Bunch Assorted Chard 1 Baby Romanesco I've used the ...
3 replies, last reply by Hoser, a year ago.   1,461 views.
started by Hoser.   
Hellllp!
Okay, I have been submitting recipes to the website, mainly because they are what I am making for dinners and lunches. The problem is that I cannot add some of the recipes to my diet calendar from last ...
1 reply, last reply by sal6, a year ago.   739 views.
started by Screach70.   
Editing my own recipe
:( I have submitted a recipe that was incomplete and can't figure out how to edit or delete it and start over...can anyone help me? eggsausted1
3 replies, last reply by Mariball, a year ago.   1,635 views.
started by eggsausted1.   
A very quick snack - under 300 Calories and filling.
This won't be to everyone's taste though. 1 egg 2 egg whites 1/2 red pepper (chopped) 1/3 Onion (chopped) Add some chilly flakes Mix in plastic bowl. Microwave for 1 minute, mix, microwave ...
2 replies, last reply by jonnybadback, a year ago.   1,330 views.
started by RollyDude.   
Easy healthy soup: butternut squash
I'm not the best cook in the world, but I believe that food is best when it's made with real ingredients rather than processed food. Since many people don't cook like that anymore, or don ...
7 replies, last reply by erika2633, a year ago.   1,798 views.
started by Hoser.   
CSA Box puzzle of the week -- what would you make?
My CSA box for the week contained the following: 6 satsuma mandarin oranges 3 fuji apples 2 meyer lemons 1 bunch celery 1 bunch carrots 1 lb baby bok choy 1 bunch spinach 1 bunch kale I'm trying ...
5 replies, last reply by Hoser, a year ago.   1,547 views.
started by Hoser.   
Kale Chips...yummy
purchase a bouquet of kale in your produce section... spray pam on 2 cookie sheets... wash and spread leaves on cookie sheets.... spray pam on leaves.... sprinkle sea salt sparingly... oven at 350 and ...
4 replies, last reply by 366to266, a year ago.   1,036 views.
started by McLou.   
tip for stir-fry
Hi all, I know when I started this diet adventure I thought I'm going to have stir-fry all the time. I love stir-fry! Then I looked at the calories in all of the stir-fry sauces in my fridge and t ...
3 replies, last reply by musiquette, a year ago.   909 views.
started by musiquette.   
Great Find - Garden of Eatin' Baked Corn Chips
120 calories for 19 chips! They are awesome with some low cal bean dip. I've had a hard time finding them in stores so I bought a bulk box from Amazon 12 7oz bags. Hubby & Toddler love them ...
no replies.   525 views.
started by lishalu, a year ago.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins