Food and Recipes

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What size is 1 cup?
Can't see anywhere that confirms what size in Oz or ml, is the equivalent of 1 cup that is referred to often in recipes? Any help, gratefully received!
1 reply, last reply by riocaz, 2 years ago.   665 views.
started by Chuffer01.   
How to calculate homemade chilli bean soup
Hello there guys. Started to try to get back in shape but with all the big prices for "healty diet food", I tried to make my own version. So, the recipe is something like this: 500g white ...
5 replies, last reply by alexfatu, 2 years ago.   1,654 views.
started by alexfatu.   
Greek Yoghurt
I live in South Africa and I can't seem to find Greek yoghurt anywhere. I don't have the means to go buy organic Greek yoghurt (although I would LOVE too), can anyone recommend a good Greek or ...
4 replies, last reply by tdmlady, 2 years ago.   862 views.
started by 10JenS.   
Milk substitute
So I love making ranch dressing using the Hidden Valley packets of dry powder. You have to mix it with 1 cup mayo and 1 cup milk. Obviously milk is a no-no. Do you think I could use half heavy cream ...
6 replies, last reply by Claire ear1974, 2 years ago.   2,457 views.
started by casanta8875.   
veg.............
Tomorrow i start my new diet, and have some leftover cooked veg in the fridge, as i want to go low protein, low carbs for my first day back, looking for ideas on what i can do with the veg
8 replies, last reply by wholefoodnut, 2 years ago.   1,570 views.
started by dawnbirduk.   
Peanut butter
Totally random question... Can peanut butter (no sugar added) used for cooking instead of usual butter? I was wondering because it seems healthier to me, but I don't hear a lot about using peanut ...
19 replies, last reply by wholefoodnut, 2 years ago.   5,695 views.
started by hightulip.   
Avocado Puree for your child's health and first food
My sister delivered a pre-mature baby in the month of July. We were prescribed baby formula by the doctor. Now that he's six months old, we went hunting for recipes that would be light as well as ...
3 replies, last reply by wholefoodnut, 2 years ago.   1,430 views.
started by KarishmaSM.   
Add custom recipe
I've been searching the site, but cannot figure out how to add a recipe/custom food so I can add it to my daily menu. Has anyone done this on fatsecret, and if so, where? Thanks, Anne
2 replies, last reply by AnneSD, 2 years ago.   2,355 views.
started by AnneSD.   
Finding Recipes on this site
Hi, I am new again to this site. I joined two years ago and I think I logged on once, but now I am more dedicated to my health. I am having difficulties finding recipes. When I click on the recipes ...
6 replies, last reply by MaggieMoo2, 2 years ago.   3,480 views.
started by Nola Granola.   
How to Edit
Im trying to edit what I ate for breakfast & its not allowing me to. What is recorded is ALL I fixed for breakfast(for my husband & me)I ate half of whats recorded .....any help is appreciated. ...
2 replies, last reply by myawethinTICself, 2 years ago.   1,208 views.
started by myawethinTICself.   
tsp v. tsps
I have a dumb question. I want to make sure I am right that the recipes on this site, when they say "tsps," mean tabespoons? I've never seen it written that way (Tbsp or tbsp in my exp ...
4 replies, last reply by teamAmelia, 2 years ago.   5,167 views.
started by edo1027.   
Vegan or vegetarian brown bag lunch ideas?
Hi there! I am trying to pack lunches these days and wondered if anyone had any healthy, yummy, portable, vegan or vegetarian recipes to share? I have been into beans lately, last week it was lentil stew ...
19 replies, last reply by JasminEmerald, 2 years ago.   7,981 views.
started by Z'sMama.   
Pear Bread Recipe
1 1/4 c. reduced pears (similar to chunky applesauce) 1/2 c. pumpkin puree 1/2 c. oil of choice 2 Tbsp milk of choice 1 tsp lemon juice or citric salt 1 tsp table salt 1 1/4 c. millet flour 1 c. trad ...
2 replies, last reply by dessert makeover, 2 years ago.   1,713 views.
started by dessert makeover.   
Coconut Milk
I haven't used coconut milk, but I have unsed unsweented almond milk in place of cow's milk and it worked pretty well.
4 replies, last reply by bodybyvi1, 2 years ago.   4,165 views.
started by theladyofthelake.   
Missing Personal Recipes
I haven't been using the product recently (iPod and Android Nexus 7), went back today, found my recent and most frequently eaten foods but not the extensive recipes I have built over the last few ...
1 reply, last reply by qaps, 2 years ago.   817 views.
started by qaps.   
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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins