Food and Recipes

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Hellllp!
Okay, I have been submitting recipes to the website, mainly because they are what I am making for dinners and lunches. The problem is that I cannot add some of the recipes to my diet calendar from last ...
1 reply, last reply by sal6, a year ago.   728 views.
started by Screach70.   
Editing my own recipe
:( I have submitted a recipe that was incomplete and can't figure out how to edit or delete it and start over...can anyone help me? eggsausted1
3 replies, last reply by Mariball, a year ago.   1,626 views.
started by eggsausted1.   
A very quick snack - under 300 Calories and filling.
This won't be to everyone's taste though. 1 egg 2 egg whites 1/2 red pepper (chopped) 1/3 Onion (chopped) Add some chilly flakes Mix in plastic bowl. Microwave for 1 minute, mix, microwave ...
2 replies, last reply by jonnybadback, a year ago.   1,313 views.
started by RollyDude.   
Easy healthy soup: butternut squash
I'm not the best cook in the world, but I believe that food is best when it's made with real ingredients rather than processed food. Since many people don't cook like that anymore, or don ...
7 replies, last reply by erika2633, a year ago.   1,770 views.
started by Hoser.   
CSA Box puzzle of the week -- what would you make?
My CSA box for the week contained the following: 6 satsuma mandarin oranges 3 fuji apples 2 meyer lemons 1 bunch celery 1 bunch carrots 1 lb baby bok choy 1 bunch spinach 1 bunch kale I'm trying ...
5 replies, last reply by Hoser, a year ago.   1,532 views.
started by Hoser.   
Kale Chips...yummy
purchase a bouquet of kale in your produce section... spray pam on 2 cookie sheets... wash and spread leaves on cookie sheets.... spray pam on leaves.... sprinkle sea salt sparingly... oven at 350 and ...
4 replies, last reply by 366to266, a year ago.   1,021 views.
started by McLou.   
tip for stir-fry
Hi all, I know when I started this diet adventure I thought I'm going to have stir-fry all the time. I love stir-fry! Then I looked at the calories in all of the stir-fry sauces in my fridge and t ...
3 replies, last reply by musiquette, a year ago.   897 views.
started by musiquette.   
Great Find - Garden of Eatin' Baked Corn Chips
120 calories for 19 chips! They are awesome with some low cal bean dip. I've had a hard time finding them in stores so I bought a bulk box from Amazon 12 7oz bags. Hubby & Toddler love them ...
no replies.   517 views.
started by lishalu, a year ago.   
food data
Greetings, A friend of mine asked me if I was sure I was getting enough calcium in my diet, I was pretty sure I was but decided to look it up on my diet tracker. I see the pie chart on protein/carbs/fat ...
1 reply, last reply by bizzybee38, a year ago.   699 views.
started by ShostyFan.   
Foods that raise your metabolism
I have done some research to see what foods you can eat to raise your metabolism and some of them are hot peppers, whole grain oarmeal and Brown rice, broccoli,apples and pears,spices such as garlic,c ...
15 replies, last reply by CJT1217, a year ago.   6,121 views.
started by mcgehee1.   
Diabetic recipes that REALLY are low carb!
Being a Type II Diabetic for 5 years I have had my ups and downs and that's not just in my sugar levels! Everybody always says that you have to make it a lifestyle and not a diet....well I got so sick ...
1 reply, last reply by kschurter, a year ago.   874 views.
started by mamabird69.   
how do you enter your own ?
Hi All !- i,m new to this. Is there a way to enter my own recipes and have them analysed/broken down by nutritional value information? Please let me know if you know how to do this. Thanks so much and ...
1 reply, last reply by kschurter, a year ago.   1,436 views.
started by chanale61.   
Recipes
I like to look at the recipes before I go to the grocery, get the ingredients, then try that as my new food for the week...there are some great and simple ideas I've found on here that I never thought ...
2 replies, last reply by kschurter, a year ago.   666 views.
started by NeverQuits.   
Steel Cut Oat Enthusiasts
....I have a question for you! I don't like fruit in my oatmeal - I don't know why but I don't - however, I wanted to have the flavor of fruit in my oatmeal. I really wanted to do this with ...
6 replies, last reply by Z'sMama, a year ago.   956 views.
started by RTAdesigns.   
Homemade meal into portions!!
I used to use the WW Tracker which will portion the meal you make, so the total recipe makes say 4 portions. On Fat Secret I cannot find it. Tonight I've made a large vege shepherd's pie which ...
2 replies, last reply by fatoldlady, a year ago.   644 views.
started by Ibizamotters.   
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Salad dressing
I use teaspoons, a tablespoon if I'm making a big meal salad, just one is usually plenty once it is tossed.
by wholefoodnut on 21 Jul 14 05:59 PM
Help!
Does any one know how to edit or delete a recipe that entered but I wasn't finished? I also want to edit or delete a recipe that doesn't have the correct servings in it and therefore comes up ...
by Kallau on 12 Jul 14 07:29 PM
snack
Cut a zucchini into thin slices and toss in 1 Tbsp olive oil, sea salt, and pepper. Sprinkle with paprika and bake at 450°F for 25 to 30 minutes. Using paprika not only to flavor this healthy snack, ...
by sandycatiller on 11 Jul 14 05:59 PM
protein pancakes
None of protein pancake recipes I know involve water. Simply mix the protein powder with the eggs and the other ingredients. I suspect the water is the reason that you cannot fry the mixture.
by skinnyzee-01 on 11 Jul 14 05:06 AM
Oranges smell like metal
I had that with tangerines. They smelled like a pine tree. It's the poison they put on fruits to repel insects I think. You just throw it away, better not to eat it.
by snezica on 10 Jul 14 02:11 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins