Food and Recipes

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Greek Yoghurt
I live in South Africa and I can't seem to find Greek yoghurt anywhere. I don't have the means to go buy organic Greek yoghurt (although I would LOVE too), can anyone recommend a good Greek or ...
4 replies, last reply by tdmlady, a year ago.   749 views.
started by 10JenS.   
Milk substitute
So I love making ranch dressing using the Hidden Valley packets of dry powder. You have to mix it with 1 cup mayo and 1 cup milk. Obviously milk is a no-no. Do you think I could use half heavy cream ...
6 replies, last reply by Claire ear1974, a year ago.   2,203 views.
started by casanta8875.   
veg.............
Tomorrow i start my new diet, and have some leftover cooked veg in the fridge, as i want to go low protein, low carbs for my first day back, looking for ideas on what i can do with the veg
8 replies, last reply by wholefoodnut, a year ago.   1,399 views.
started by dawnbirduk.   
Peanut butter
Totally random question... Can peanut butter (no sugar added) used for cooking instead of usual butter? I was wondering because it seems healthier to me, but I don't hear a lot about using peanut ...
19 replies, last reply by wholefoodnut, a year ago.   5,174 views.
started by hightulip.   
Avocado Puree for your child's health and first food
My sister delivered a pre-mature baby in the month of July. We were prescribed baby formula by the doctor. Now that he's six months old, we went hunting for recipes that would be light as well as ...
3 replies, last reply by wholefoodnut, a year ago.   1,274 views.
started by KarishmaSM.   
Add custom recipe
I've been searching the site, but cannot figure out how to add a recipe/custom food so I can add it to my daily menu. Has anyone done this on fatsecret, and if so, where? Thanks, Anne
2 replies, last reply by AnneSD, a year ago.   1,788 views.
started by AnneSD.   
Finding Recipes on this site
Hi, I am new again to this site. I joined two years ago and I think I logged on once, but now I am more dedicated to my health. I am having difficulties finding recipes. When I click on the recipes ...
6 replies, last reply by MaggieMoo2, a year ago.   3,286 views.
started by Nola Granola.   
How to Edit
Im trying to edit what I ate for breakfast & its not allowing me to. What is recorded is ALL I fixed for breakfast(for my husband & me)I ate half of whats recorded .....any help is appreciated. ...
2 replies, last reply by myawethinTICself, a year ago.   1,072 views.
started by myawethinTICself.   
tsp v. tsps
I have a dumb question. I want to make sure I am right that the recipes on this site, when they say "tsps," mean tabespoons? I've never seen it written that way (Tbsp or tbsp in my exp ...
4 replies, last reply by teamAmelia, a year ago.   4,096 views.
started by edo1027.   
Vegan or vegetarian brown bag lunch ideas?
Hi there! I am trying to pack lunches these days and wondered if anyone had any healthy, yummy, portable, vegan or vegetarian recipes to share? I have been into beans lately, last week it was lentil stew ...
19 replies, last reply by JasminEmerald, a year ago.   7,224 views.
started by Z'sMama.   
Pear Bread Recipe
1 1/4 c. reduced pears (similar to chunky applesauce) 1/2 c. pumpkin puree 1/2 c. oil of choice 2 Tbsp milk of choice 1 tsp lemon juice or citric salt 1 tsp table salt 1 1/4 c. millet flour 1 c. trad ...
2 replies, last reply by dessert makeover, a year ago.   1,556 views.
started by dessert makeover.   
Coconut Milk
I haven't used coconut milk, but I have unsed unsweented almond milk in place of cow's milk and it worked pretty well.
4 replies, last reply by bodybyvi1, a year ago.   3,963 views.
started by theladyofthelake.   
Missing Personal Recipes
I haven't been using the product recently (iPod and Android Nexus 7), went back today, found my recent and most frequently eaten foods but not the extensive recipes I have built over the last few ...
1 reply, last reply by qaps, a year ago.   692 views.
started by qaps.   
No carb and very low carb foods please
Hi. Just starting on Monday. I'm in the uk. I'm sticking to a maximum of 30 gems of carbs a day. The less the better. Can anyone give me some food ideas please to get me started Thank you
2 replies, last reply by IraRat, a year ago.   1,621 views.
started by NoCarbsPlease.   
dining out
Is there a good website or is there something on here that lists the foods we can eat on the Atkins diet, including the induction phase?
2 replies, last reply by Elbert Allen, a year ago.   2,653 views.
started by Jewlee.   
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Latest Posts

Editing a recipe in my cookbook
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Drink water
13 Feb 15 for diet Atkins