Food and Recipes

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herbalife
I need help with meal and snack ideas for the Herbalfe diet plz.I've lost 1stone 9lbs so far but hit a wall now ,so all help will be appreciated x
no replies.   1,188 views.
started by hth., a year ago.   
Canned coconut milk vs cartoned coconut milk
Does anyone know the difference between canned and cartoned coconut milk? Do you use in place of cow's milk in recipes with success?
4 replies, last reply by Ingria, a year ago.   7,732 views.
started by Neptunebch.   
chicken shish kebab
Hey Forum, I'm a new member to fatsecret.Can any one of you kindly tell how many calories does a large chicken shish kebab contain please. Many Thanks.
1 reply, last reply by eKatherine, a year ago.   925 views.
started by drsubbaraju.   
Trying to figure out how to make Chobani's yogurt taste better.
Yes, I decided to try the black cherry one and it was gross... I guess I have different taste buds than my mom, because she recommended them to me. I like yogurt, dont get me wrong, but it may be the ...
27 replies, last reply by zenwolf, a year ago.   14,994 views.
started by losingweight2012.   
Barcoded Food
Hi, I have matched food via barcode on my phone app. The food registers as being in the database, yet when I try and search for it on the Food Search function ( on the phone or online My fatsecret web ...
no replies.   536 views.
started by Solo_Meter, a year ago.   
No Calorie Carb food???
Seems that lately, I am struggling to get my Carbs up without going overboard on my calories. I'd prefer to stay in the 1200-1300 range for calories, but keep finding that if I add something, my ...
7 replies, last reply by Hoser, a year ago.   1,694 views.
started by JBL12.   
Stevia or Splenda
Which do you prefer? I just bought a big bag of Stevia. It says no calories/no carbs. I got the MIM recipe and think I'll try it with that. Any input/thoughts?
2 replies, last reply by shadowx1110, a year ago.   820 views.
started by JBL12.   
recipies for left over roast beef?
Anyone here have a recipe for left over roast beef?
6 replies, last reply by 123Annmarie, a year ago.   1,284 views.
started by Gisme.   
Alternative to Pizza?
Pizza. Ahh pizza. My downfall. I don't know if any of you have had an XXL Papa Johns pizza before, but I have... Can anyone suggest an alternative? I've tried chicken breast with passata, t ...
14 replies, last reply by Sunshine6442, a year ago.   3,554 views.
started by Jesyfm.   
Fried Egg vs. Hard Boiled Sodium Content
Can anyone explain to me why a fried egg (without adding fat) would come up with more than double the sodium content than two hard boiled eggs? If I don't add anything to my fried eggs, shouldn't ...
2 replies, last reply by mars2kids, a year ago.   1,219 views.
started by Blackeyes24.   
How much protein daily?
What is the average amount of protein everyone is eating everyday? I want to start this diet and would appreciate any input people that have been on it for awhile have to say. Thanks,
3 replies, last reply by Wolf Whistle, a year ago.   1,118 views.
started by Blingaling.   
How much protein daily?
I eat about 90 grams a day. I do some weight lifting, bodyweight exercise, and running.
3 replies, last reply by Wolf Whistle, a year ago.   1,118 views.
started by Blingaling.   
Oopsie Roll Tips
I made Oopsie rolls the other night. I made the basic recipe but added 1-2 T of parmesan cheese and a little oregano (per a recipe I found). There seemed to be a creamy layer in the middle of the roll. ...
5 replies, last reply by gkcfm95, a year ago.   2,076 views.
started by mrspackrat.   
Pitta Pizza - 396 Calaries
Made an excellent pizza tonight. Whole wheat Pita, Goat Cheese, Pepperoni, mushrooms, green peppers , red onion, tomato sauce , Very good and very filling .
3 replies, last reply by yankgal46, a year ago.   1,595 views.
started by moxierules.   
Recipes
I'm enjoying the recipes, but a bit puzzled about serving sizes. The page gives you calories per serving size, but it's never clear how many servings each recipe makes. For example on the leek ...
3 replies, last reply by Lily Marie, a year ago.   1,651 views.
started by Lily Marie.   
Virgin Cocktails
Darn it, how come what you like has to be bad for you? I love a good cocktail, more than any other food or drink. My favorites(changes as I try new ones) right now are an El Diablo, a Side Car and a Gold ...
2 replies, last reply by Katred12, a year ago.   1,603 views.
started by Katred12.   
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Okay. I'm fed up!
northernmusician wrote: I love the community here, and FS is a pretty good site over all, but... I'm sick of trying to enter recipes so I can go the the recipe and get the actual measure for each item ...
by kaylivel on 19 Aug 14 11:32 AM
Sofrito - A real superfood
Sounds yummy
by Thesis79 on 19 Aug 14 09:52 AM
Subway Sandwiches
Thanks all.
by JimboG on 18 Aug 14 08:05 PM
Approve my recipe alread
Thanks for that but this is my fifth recipe all previous went from waiting approval to pending in less than a day. Pending status allows editing. I also have chosen not to share my recipes basically b ...
by Zeke Mission on 16 Aug 14 02:24 PM
beans and cooking them
Try adding some salt and pepper and more cumin. Beans simply taste bland with no salt, but you should never initially cook them with it. Oil or fat isn't going to add flavor. If your making refritos ...
by wholefoodnut on 14 Aug 14 05:05 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins