| An easy make-ahead breakfast: butternut squash and chorizo hash|
Right now I'm eating butternut squash and chorizo has topped with a poached egg. I make the hash ahead of time in a big batch, and then it takes me less than five minutes to have a tasty, nutritious ...
| Favorite HEALTHY Recipes |
Hi everyone ... I just thought I would throw this out there and see if I get some good suggestions. I have been doing really great with eating healthier and am slowly but surely losing weight. I count ...
| Micro Snacks|
Sometimes I crave something that's rich and sweet and decadent. It doesn't take a lot of it to make me happy... I really just want a taste. I've started creating microsnacks for myself. ...
| Butternut Squash Overload|
I have butternut squash coming out my ears right now-- my CSA keeps sending them, and I keep putting them aside for later. I can make soup, of course... that's always my fallback position. I'm ...
| Is there a better way to post recipes?|
I am new here and have attempted to add a couple of my recipes, so that I can quickly access them when doing my food diary. However, I am becoming a bit frustrated when adding ingredients due to the l ...
| What size is 1 cup?|
Can't see anywhere that confirms what size in Oz or ml, is the equivalent of 1 cup that is referred to often in recipes? Any help, gratefully received!
| How to calculate homemade chilli bean soup|
Hello there guys. Started to try to get back in shape but with all the big prices for "healty diet food", I tried to make my own version. So, the recipe is something like this: 500g white ...
| Greek Yoghurt|
I live in South Africa and I can't seem to find Greek yoghurt anywhere. I don't have the means to go buy organic Greek yoghurt (although I would LOVE too), can anyone recommend a good Greek or ...
| Milk substitute|
So I love making ranch dressing using the Hidden Valley packets of dry powder. You have to mix it with 1 cup mayo and 1 cup milk. Obviously milk is a no-no. Do you think I could use half heavy cream ...
Tomorrow i start my new diet, and have some leftover cooked veg in the fridge, as i want to go low protein, low carbs for my first day back, looking for ideas on what i can do with the veg
| Peanut butter|
Totally random question... Can peanut butter (no sugar added) used for cooking instead of usual butter? I was wondering because it seems healthier to me, but I don't hear a lot about using peanut ...
| Avocado Puree for your child's health and first food|
My sister delivered a pre-mature baby in the month of July. We were prescribed baby formula by the doctor. Now that he's six months old, we went hunting for recipes that would be light as well as ...
| Add custom recipe|
I've been searching the site, but cannot figure out how to add a recipe/custom food so I can add it to my daily menu. Has anyone done this on fatsecret, and if so, where? Thanks, Anne
| Finding Recipes on this site|
Hi, I am new again to this site. I joined two years ago and I think I logged on once, but now I am more dedicated to my health. I am having difficulties finding recipes. When I click on the recipes ...
| How to Edit|
Im trying to edit what I ate for breakfast & its not allowing me to. What is recorded is ALL I fixed for breakfast(for my husband & me)I ate half of whats recorded .....any help is appreciated. ...
"Tuna Fish Salad"
I would say yes it has mayo b/c it has a lot of fat and calories, more than if you were just gonna eat the tuna plain. If you are making it yourself and measuring, then I would probably just select tuna ...
on 19 Oct 15 03:06 PM
Dessert Bullet - This thing is amazing!
Wow, just looked at your recipe with the chai and sounds Devine..who doesn't like cashews and coconut. Must try this one thanks for the great recipe..
on 06 Oct 15 10:39 PM
How This Woman Lost 30kg without going to gym?
I increased my bone density by using weights I would never buy and use at home. I also learned to use them properly, a big difference from using centrifical force for movement. I do walk outside and ...
on 05 Oct 15 09:24 AM
Accuracy of Calorie Counts
I weigh and measure everything at home. I have a great small scale and multiple sets of measuring cups and measuring spoons so there's no excuse at home. And I eat virtually no prepared foods. The ...
by Hermiones Mom
on 14 Sep 15 07:39 PM
Recipe ingredients listing as servings
What I did was create a recipe as a single serving - so that I know everything in the recipe in terms of weight. As long as the proportions remain the same - you can cook any size batch you want. For ...
on 04 Sep 15 03:42 PM