Food and Recipes

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Anyone get severe headache when doing TakeOff?
I did takeoff today to restart the diet and OMG! I have the worst headache of my life. Splitting on the right temple. The only relief is when I press on it with my hand to stop the throbbing.
4 replies, last reply by undomesticdiva, a year ago.   1,726 views.
started by LoriSLP.   
Spinach recipes
Hi I want to start eating spinach every day. Can anybody tell me some interesting recipes? Thanks.
22 replies, last reply by jncboyer, a year ago.   4,121 views.
started by ververicka.   
Kim's Magic Pop on induction
Hello everyone! I'm usually pretty great about knowing what foods not to eat and what foods claim to be "induction friendly" but really aren't...however..I'm completely baffled by ...
6 replies, last reply by ImnotfatImjustfluffy, a year ago.   2,012 views.
started by ImnotfatImjustfluffy.   
High Protein Pancakes
I posted this as a reply in another thread about breakfast ideas, so I thought I would share it here under recipes as well. ************ In the past few months, I discovered a new health podcast called ...
10 replies, last reply by shelby363, a year ago.   2,626 views.
started by kkd1125.   
Recipe Calorie Counter
Is there a recipe calorie counter on fatsecret? I love this site and use it regularly, but I usually end up going to another site to calculate nutrition information of a recipe, then enter it as a new ...
4 replies, last reply by messamermom, a year ago.   1,081 views.
started by ericd792007.   
Baked Ranch Pork Chops=Amazing!!!
One pack ranch packet 1/2 tsp Black pepper, 1/2 Tsp Salt Pork chops 3/4" to 1" thick(bone-in or loin) Mix all ingredients together in bowl or bag, place meat onto baking sheet so as they are ...
1 reply, last reply by Glaun, a year ago.   1,585 views.
started by Equine075.   
Will losing weight really make you happy?
Maybe maybe not, but it should help you stay healthy which is the most important thing
10 replies, last reply by Gamer_Wife2008, a year ago.   3,232 views.
started by ydaniel.   
Cous Cous vs Rice
Is couscous better for you than rice? :doubt:
4 replies, last reply by loripat, a year ago.   2,039 views.
started by Lissaloolah.   
Omelets
How do you make an egg white omelet taste good with no cheese, butter, or other bad stuff in it? Made my first tonight, it wasn't pretty, and I had to sprinkle some tabasco on it. Anyone have a ...
30 replies, last reply by mummydee, a year ago.   5,799 views.
started by sandyland212.   
Quick and Easy Vegan Recipes
I posted this in the Vegan and Vegetarian group a while ago, but there don't seem to be a lot of people actively using that group right now. I'd love to build up my stash of go-to quick healthy ...
2 replies, last reply by fawkesmom, a year ago.   888 views.
started by fawkesmom.   
Bread Machine Recipes
Anybody have some good vegan whole grain bread machine recipes? I'd love to try some more variety.
no replies.   696 views.
started by fawkesmom, a year ago.   
Moving out - any healthy, one person, low budget ideas?!
Hello! I'm moving out of my family home and in to a flat with three friends. I know it's gonna get a whole lot harder now, to just avoid eating out and buying cheaper, unhealthy food. I've ...
2 replies, last reply by f_at, a year ago.   1,323 views.
started by f_at.   
Carb Night Food
Just made Carb Night Almond Scones which were surprisingly delicious. I used unflavored protein powder so I added a little sugar free Almond syrup and a bit more almond meal to bind all. I would love ...
2 replies, last reply by alisonalisonsf, a year ago.   1,306 views.
started by alisonalisonsf.   
Low carb, high protein, gluten free recipes
Hey everyone! I've been a member of this site for years and somehow never looked at the forum area. I use the site to not only track my own food but to calculate nutrition for my recipes for my blog. ...
no replies.   1,571 views.
started by RachK, a year ago.   
Tuna with a twist?
Century Tuna is my best buddy on my diet plan, but im tired of eating tuna sandwich. Can you help me to create another food / recipe out of it? Thank you!
2 replies, last reply by SkinnyCity, a year ago.   1,226 views.
started by minalyn.   
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Okay. I'm fed up!
Heyjude, that's why I add ingredients in the directions, so if I want to make it again it's handy. I'm bad about making things and not writing down what I did. I have hundreds of cookbooks ...
by wholefoodnut on 21 Aug 14 05:15 AM
Sofrito - A real superfood
Sounds yummy
by Thesis79 on 19 Aug 14 09:52 AM
Subway Sandwiches
Thanks all.
by JimboG on 18 Aug 14 08:05 PM
Approve my recipe alread
Thanks for that but this is my fifth recipe all previous went from waiting approval to pending in less than a day. Pending status allows editing. I also have chosen not to share my recipes basically b ...
by Zeke Mission on 16 Aug 14 02:24 PM
beans and cooking them
Try adding some salt and pepper and more cumin. Beans simply taste bland with no salt, but you should never initially cook them with it. Oil or fat isn't going to add flavor. If your making refritos ...
by wholefoodnut on 14 Aug 14 05:05 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins