Food and Recipes

Viewing topics for: All Diets [ change diet ]
62 PAGES
first ... 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 next ... last
New way to make pudding for only one point!
Others may know this, but I made pudding last night for 1 point per serving. I used Jell-O Fat free pudding mix and instead of 2 cups milk I used 1 cup of vanilla almond milk (unsweetened) and 1/2 cup ...
10 replies, last reply by Mariya John, a year ago.   3,929 views.
started by Narshkite.   
Healthy Grocery Store Baking Cookies?
Any healthy cookies that come in a package I can make??
5 replies, last reply by Mary in LA, a year ago.   2,479 views.
started by palmtreex.   
Sweet Treats?
About 4 weeks ago my workplace physician put me on a no-carb no-dairy diet. I have a killer sweet tooth and I'm DYING! There's only so much fruit I can eat before I get bored of it, I really need ...
12 replies, last reply by EJoyce, a year ago.   4,613 views.
started by conniwatson.   
Fruit
One of my buddies posted something about fruit which prompted me to see what sort of benefits they really provide besides tasting good. I found this rather interesting.... DISCLAIMER - I, by no means, ...
17 replies, last reply by wholefoodnut, a year ago.   3,783 views.
started by mrspackrat.   
Fuel
Within 10 min after waking up I drink my fuel protein shake. Gets my metabolism going for the day, 170 cal. 2g sugar 30g protein 11oz. 5g of carb.
no replies.   575 views.
started by trailridenlady, a year ago.   
Omelette Ideas
What can I put inside my omelette that will contain less fat? And what can I use instead of butter to fry it? I made a delicious omelette yesterday with a tiny bit of cheese (only 10g), mushrooms and ...
15 replies, last reply by Deegees mom, a year ago.   2,756 views.
started by daisy92.   
Quinoa recipes anyone?
Just recently discovered the wonderful world of quinoa. Anyone have any interesting recipes?
7 replies, last reply by Jannabelle, a year ago.   1,981 views.
started by Jannabelle.   
How do you record fresh vegetable juice in the food diary
I have been juicing for a while now, but have just gotten back to logging food in a food diary. I like the food diary here, but have no idea how to go about logging fresh vegetable juice. I typically ...
3 replies, last reply by Rideguy202, a year ago.   810 views.
started by Rideguy202.   
Yollie's Tea Cake
Yolllie's Tea Cake Pre-heat oven to 350 degrees 1 1/2 cups almond meal 2 cups brown rice flour 1 1/2 tsps baking powder 1/2 cup sunflower oil 1 cup maple syrup 3 tsps vanilla extract 1 1/2 tsps ...
no replies.   697 views.
started by Sweet Ce, a year ago.   
Stuffed Cabbage Leaves (Vegetarian - Moosewood Cookbook)
Stuffed Cabbage Leaves (Vegetarian - Moosewood Cookbook) 1 large head green cabbage FOR SAUTE 1 medium carrot, diced 1 cup chopped onion 3 Tbsp butter 1 small clove crushed garlic 1/4 cup sunflower ...
no replies.   1,078 views.
started by Sweet Ce, a year ago.   
Cucumbers that are too large for dill pickles
I picked my cucumbers last night and I have some that are too large for dill pickles. Any ideas of what to do with these things?
8 replies, last reply by kmunson, a year ago.   2,272 views.
started by kmunson.   
Anyone get severe headache when doing TakeOff?
I did takeoff today to restart the diet and OMG! I have the worst headache of my life. Splitting on the right temple. The only relief is when I press on it with my hand to stop the throbbing.
4 replies, last reply by undomesticdiva, a year ago.   1,832 views.
started by LoriSLP.   
Spinach recipes
Hi I want to start eating spinach every day. Can anybody tell me some interesting recipes? Thanks.
22 replies, last reply by jncboyer, a year ago.   4,306 views.
started by ververicka.   
Kim's Magic Pop on induction
Hello everyone! I'm usually pretty great about knowing what foods not to eat and what foods claim to be "induction friendly" but really aren't...however..I'm completely baffled by ...
6 replies, last reply by ImnotfatImjustfluffy, a year ago.   2,189 views.
started by ImnotfatImjustfluffy.   
High Protein Pancakes
I posted this as a reply in another thread about breakfast ideas, so I thought I would share it here under recipes as well. ************ In the past few months, I discovered a new health podcast called ...
10 replies, last reply by shelby363, a year ago.   2,751 views.
started by kkd1125.   
Forum Search
Advanced forum search


Latest Posts

Healthy Snacks
Do you have any grocery stores over there that cater to Hispanic customers? If so - you may find jicama there. Good luck! And yes...almonds are awesome!
by Jannabelle on 06 Oct 14 11:13 AM
shake meal replacement
I am with Glaun and Wholefoodnut, I use to use Isopure Whey Protein Isolate - good if you think you need a boost in protein - but any whole, real, food will keep you fuller, longer. Fage 0% Greek Yogurt ...
by br_e_co on 03 Oct 14 07:42 AM
Grain-Free Cauliflower Crust Pizza (YES - I SAID PIZZA!)
I should be clearer about portion size. I wound up with a "pie" about 10". I ate four (4) portions or 1/2 of the "pie" as 1 meal (Dinner) in a 1000 Cal or under day. I logged ...
by Zeddie274 on 29 Sep 14 02:00 PM
Looking for a Healthy type of cookie biscuit to make or buy
I make quinoa breakfast bars full of nuts and seeds and whatever dried fruits I crave at the moment. The whole cookie sheet is sweetened with just 1/4 cup of honey so no biggy on the individual piece. ...
by mummydee on 27 Sep 14 04:12 AM
Enter A Food not Listed
How to enter a food not listed? For example catfish nuggets from Kroger. Do I substitute another members entry, at that point it cant be changed or edited for my account, also the UPC code has no place ...
by ValueShopper on 21 Sep 14 09:47 PM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins