Food and Recipes

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Omelette Ideas
What can I put inside my omelette that will contain less fat? And what can I use instead of butter to fry it? I made a delicious omelette yesterday with a tiny bit of cheese (only 10g), mushrooms and ...
15 replies, last reply by Deegees mom, a year ago.   2,654 views.
started by daisy92.   
Quinoa recipes anyone?
Just recently discovered the wonderful world of quinoa. Anyone have any interesting recipes?
7 replies, last reply by Jannabelle, a year ago.   1,937 views.
started by Jannabelle.   
How do you record fresh vegetable juice in the food diary
I have been juicing for a while now, but have just gotten back to logging food in a food diary. I like the food diary here, but have no idea how to go about logging fresh vegetable juice. I typically ...
3 replies, last reply by Rideguy202, a year ago.   792 views.
started by Rideguy202.   
Yollie's Tea Cake
Yolllie's Tea Cake Pre-heat oven to 350 degrees 1 1/2 cups almond meal 2 cups brown rice flour 1 1/2 tsps baking powder 1/2 cup sunflower oil 1 cup maple syrup 3 tsps vanilla extract 1 1/2 tsps ...
no replies.   672 views.
started by Sweet Ce, a year ago.   
Stuffed Cabbage Leaves (Vegetarian - Moosewood Cookbook)
Stuffed Cabbage Leaves (Vegetarian - Moosewood Cookbook) 1 large head green cabbage FOR SAUTE 1 medium carrot, diced 1 cup chopped onion 3 Tbsp butter 1 small clove crushed garlic 1/4 cup sunflower ...
no replies.   1,030 views.
started by Sweet Ce, a year ago.   
Cucumbers that are too large for dill pickles
I picked my cucumbers last night and I have some that are too large for dill pickles. Any ideas of what to do with these things?
8 replies, last reply by kmunson, a year ago.   2,205 views.
started by kmunson.   
Anyone get severe headache when doing TakeOff?
I did takeoff today to restart the diet and OMG! I have the worst headache of my life. Splitting on the right temple. The only relief is when I press on it with my hand to stop the throbbing.
4 replies, last reply by undomesticdiva, a year ago.   1,796 views.
started by LoriSLP.   
Spinach recipes
Hi I want to start eating spinach every day. Can anybody tell me some interesting recipes? Thanks.
22 replies, last reply by jncboyer, a year ago.   4,223 views.
started by ververicka.   
Kim's Magic Pop on induction
Hello everyone! I'm usually pretty great about knowing what foods not to eat and what foods claim to be "induction friendly" but really aren't...however..I'm completely baffled by ...
6 replies, last reply by ImnotfatImjustfluffy, a year ago.   2,113 views.
started by ImnotfatImjustfluffy.   
High Protein Pancakes
I posted this as a reply in another thread about breakfast ideas, so I thought I would share it here under recipes as well. ************ In the past few months, I discovered a new health podcast called ...
10 replies, last reply by shelby363, a year ago.   2,691 views.
started by kkd1125.   
Recipe Calorie Counter
Is there a recipe calorie counter on fatsecret? I love this site and use it regularly, but I usually end up going to another site to calculate nutrition information of a recipe, then enter it as a new ...
4 replies, last reply by messamermom, a year ago.   1,126 views.
started by ericd792007.   
Baked Ranch Pork Chops=Amazing!!!
One pack ranch packet 1/2 tsp Black pepper, 1/2 Tsp Salt Pork chops 3/4" to 1" thick(bone-in or loin) Mix all ingredients together in bowl or bag, place meat onto baking sheet so as they are ...
1 reply, last reply by Glaun, a year ago.   1,622 views.
started by Equine075.   
Will losing weight really make you happy?
Maybe maybe not, but it should help you stay healthy which is the most important thing
10 replies, last reply by Gamer_Wife2008, a year ago.   3,327 views.
started by ydaniel.   
Cous Cous vs Rice
Is couscous better for you than rice? :doubt:
4 replies, last reply by loripat, a year ago.   2,106 views.
started by Lissaloolah.   
Omelets
How do you make an egg white omelet taste good with no cheese, butter, or other bad stuff in it? Made my first tonight, it wasn't pretty, and I had to sprinkle some tabasco on it. Anyone have a ...
30 replies, last reply by mummydee, a year ago.   5,906 views.
started by sandyland212.   
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Dieta Paleolitica
http://www.fatsecret.com/group...
by ebivr on 13 Sep 14 03:43 PM
Review by The Avanti Group: 8 Tipps bei der Suche nach einem guten Restaurant während der Reise
Unvergessliche Mahlzeiten können machen Sie einen Ausflug kann, suchen ein gutes Restaurant in einem fremden Ort jedoch schwierig--vor allem, wenn Hunger bereits gestellt. Um den besten Geschmack ...
by Guillaume Bouvier on 11 Sep 14 04:56 AM
New Products that Work
I don't do daily blood sugars, because I've not had a reason to -- but I can tell you that my low-glycemic diet, including some sprouted wheat, has kept my A1C at healthy levels. But I don't ...
by Hermiones Mom on 07 Sep 14 04:02 PM
Crockpot chicken chili
Looking at the ingredients, I think it should make ten 1 cup servings, depending on how thick you make it. Use a one cup measure and transfer some of it to freezer containers. Or just measure it into a ...
by Deb_N on 30 Aug 14 08:27 PM
Low Calorie / Low Carp Wraps
Hi everyone! I just stumbled across a great new food product that is gluten=free, low carb, and low calorie. I am doing a low-carb / gluten-free diet and often miss the bread. I love wraps (pita, tor ...
by Aeroconn on 29 Aug 14 11:05 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins