| Excellent snack: corn on the cob|
Corn is in season. Did you know that you can quickly and easily microwave an ear of corn? It makes a great snack (unless you're going low carb), and it's easy, filling, and nutritious. Start ...
| Please give me recipes|
I am starting to fall back to my old ways...I need yummy, healthy recipes to rekindle my healthy lifestyle...thanks a mil!
no replies. 437 views.
started by fatihaji02
, a year ago.
| Which mayonnaise to use?|
Does anyone know if the brand Hollywood Safflower Mayo is good to use? I seem to remember that it's been said not to use hellman's or best or anything like that. This does not state high oleic ...
no replies. 511 views.
started by easylife54
, a year ago.
| Shirataki noodles & rice|
I read a great tip on here regarding Shirataki noodles - being there is 0 carbs, fat, sugars, calories, gluten free and vegan. I ordered some this week. I was just seeing if anyone else uses these and ...
| Recipes on Android App vs Recipes on Website|
Hi, I apologise if the answer is already posted but i can't find it. I asked this question in the technical help section but thought i'd post it here in case anyone can help. I have been looking ...
no replies. 445 views.
started by Alittleinlove
, 2 years ago.
| Meal Planning Tools?|
I'm looking for a good meal planning tool that I can use online, which will help me track macro nutrients and generate shopping lists. I love Fatsecret's tracking features, but my downfall is ...
| serving size for dry ingredients|
When adding rice or pasta to the food diary, do we measure after cooking or before? I am adding Lundberg Organic Short Grain Brown Rice, and a serving size is 1/4 cup. It seems like an awful lot of ca ...
| CSA Challenge: Rhubarb|
My CSA sent me a few stalks of rhubarb last week. I'm pretty certain that I haven't eaten it since I was a small child, and the only mental reference I have to it is from [url=http://www.yout ...
no replies. 617 views.
started by Hoser
, 2 years ago.
| How to calculate the calories for my recipe? Please help.|
I created a soup last night with the following ingredients. How do I calculate the calories and other nutritional information? Please help. I need to enter these details in my food diary. Ingredients: ...
| Serving size help for meal creation|
Hi! I created a meal that is at least 4 servings, but it's showing 1 serving on the nutrition label. How can I change the serving from 1 to 4-6?
| High Protein Lower-Fat Options (Using whole, real foods)|
Research shows protein can help you shed unwanted pounds AND (best of all) keep your belly full! Yet, I'm still falling short (or just plain bored) on protein options every day. So I turned to the ...
| It's expensive season at my local market|
I was in Berkeley Bowl today, and one of the things on my list was shiitake mushrooms. "Oh hey, it's morel season! I'll get some of those too." I disregarded the $22/lb sign since ...
| CSA challenge: Carrots, Kale, Fennel, Spring Onion|
My CSA box brought me these vegetables: 1 bunch spring onions 1 bunch carrots 1 bulb fennel 1 bunch green kale 1 avocado that isn't ripe yet (yeah, I know, it's really a fruit) I also got these ...
| Need ideas for more PROTEIN please!|
I'm trying to leave out as much carbs as possible this time around. Can you guys give me some ideas for more protein that I can add to my diet? Chicken worked well for me before, but I'm kind ...
| 3 Pt. Chocolate Breakfast|
Just tried this and it's sooo good I had to share it. 1/3 Cup Quick Oats 1tsp Splenda Brown Sugar mix 1/2 tsp Cocoa Powder 1Tbsp Shredded Coconut Mix in enough water to make soupy and microwave for ...
I can never find chili pepper flakes or seeds in the food lookup. Does anyone know what they might be called?
on 02 May 16 02:14 PM
Looking for very low carb recipes
Hi, Deanie D. I just shared a carb and fat-free raspberry dressing, which isn't much of a recipe, but it's a way to have loads of salad veggies and enjoy them! Congrats on your 15.8 lb. weight ...
on 01 May 16 03:22 PM
Homemade raspberry salad dressing
I've been used to stevia, so if you don't mind that in place of sugar, this might be a good absolutely calorie/sugar/fat-free salad dressing. I made it up a few nights ago and it's pretty ...
on 01 May 16 03:16 PM
Thank you it worked well.
on 22 Apr 16 11:07 PM
question on adding recipe
Hi there! When you add foods to your daily diary, when you choose your food it should give you an arrow to click on. This brings a drop down menu for you to choose from portion sizes, such as teaspoon ...
on 20 Apr 16 01:41 PM