| Stevia or Splenda|
Which do you prefer? I just bought a big bag of Stevia. It says no calories/no carbs. I got the MIM recipe and think I'll try it with that. Any input/thoughts?
| recipies for left over roast beef?|
Anyone here have a recipe for left over roast beef?
| Alternative to Pizza?|
Pizza. Ahh pizza. My downfall. I don't know if any of you have had an XXL Papa Johns pizza before, but I have... Can anyone suggest an alternative? I've tried chicken breast with passata, t ...
| Fried Egg vs. Hard Boiled Sodium Content|
Can anyone explain to me why a fried egg (without adding fat) would come up with more than double the sodium content than two hard boiled eggs? If I don't add anything to my fried eggs, shouldn't ...
| How much protein daily?|
What is the average amount of protein everyone is eating everyday? I want to start this diet and would appreciate any input people that have been on it for awhile have to say. Thanks,
| How much protein daily?|
I eat about 90 grams a day. I do some weight lifting, bodyweight exercise, and running.
| Oopsie Roll Tips|
I made Oopsie rolls the other night. I made the basic recipe but added 1-2 T of parmesan cheese and a little oregano (per a recipe I found). There seemed to be a creamy layer in the middle of the roll. ...
| Pitta Pizza - 396 Calaries|
Made an excellent pizza tonight. Whole wheat Pita, Goat Cheese, Pepperoni, mushrooms, green peppers , red onion, tomato sauce , Very good and very filling .
I'm enjoying the recipes, but a bit puzzled about serving sizes. The page gives you calories per serving size, but it's never clear how many servings each recipe makes. For example on the leek ...
| Virgin Cocktails|
Darn it, how come what you like has to be bad for you? I love a good cocktail, more than any other food or drink. My favorites(changes as I try new ones) right now are an El Diablo, a Side Car and a Gold ...
| recipie question|
I've submitted a couple of recipes they are just sitting there as pending. What does that mean?
| Gelatin |
Hello Is Gelatin ok to use for a low carb diet? I wish to make a dessert... If so.. any good recipes? Thank you very much! :d
| Try This Vegetable: Romanesco|
I don't particularly like either broccoli or cauliflower, so I've told my CSA not to send me any in my weekly produce box. A couple of weeks ago I thought I spotted cauliflower in the box, but ...
no replies. 1,045 views.
started by Hoser
, a year ago.
| Recipes- Finding nutrional value and # of servings?|
I need help figuring out how to convert/input my recipes to get the nutritional values, and number of servings? I can fill in the blanks, but not sure what blanks to fill in and how to figure number of ...
| Try this vegetable: Jicama|
I'm firmly of the mind that a healthy diet involves lots of food that comes out of the ground, and not so much that comes out of packages and factories. I'm a big fan of trying new things, and ...
| poland pork Kabanos sausage|
sold in Aldi made by syrenka not very nice gristle and fat
High Protein Lower-Fat Options (Using whole, real foods)
Posted recipe in LuC2 Cookbook: CINNAMON GRANOLA CLUSTERS (as promised). Don't skip the virgin coconut oil (you simply can't beat the aromatic enhancement to the granola) or oat flour (it's ...
on 18 Apr 14 07:45 PM
It's expensive season at my local market
Yum, steak is a rarity for me as well. Am planting some chard, not something that is available to buy, have never even seen it in a farmers market here.
on 17 Apr 14 04:58 AM
CSA challenge: Carrots, Kale, Fennel, Spring Onion
sounds delicious and I will definitely try it, as much as I'm a veggie nut , Kale is not one of my favourites and i've tried so many recipes knowing how good it is for me, I tolerate it rather ...
on 12 Apr 14 03:50 AM
serving size for dry ingredients
Check the food label, it should tell you. Rice tends to have higher calories. Usually it's 1/4 cup dry and about 150-200 calories
on 10 Apr 14 04:49 PM
Need ideas for more PROTEIN please!
Also protein powder. I use it every day
on 07 Apr 14 11:24 AM