Food and Recipes

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Butternut Squash Overload
I have butternut squash coming out my ears right now-- my CSA keeps sending them, and I keep putting them aside for later. I can make soup, of course... that's always my fallback position. I'm ...
6 replies, last reply by mummydee, 11 months ago.   942 views.
started by Hoser.   
Is there a better way to post recipes?
I am new here and have attempted to add a couple of my recipes, so that I can quickly access them when doing my food diary. However, I am becoming a bit frustrated when adding ingredients due to the l ...
3 replies, last reply by popatop75, 11 months ago.   706 views.
started by aunt_b.   
What size is 1 cup?
Can't see anywhere that confirms what size in Oz or ml, is the equivalent of 1 cup that is referred to often in recipes? Any help, gratefully received!
1 reply, last reply by riocaz, 11 months ago.   424 views.
started by Chuffer01.   
How to calculate homemade chilli bean soup
Hello there guys. Started to try to get back in shape but with all the big prices for "healty diet food", I tried to make my own version. So, the recipe is something like this: 500g white ...
5 replies, last reply by alexfatu, a year ago.   1,341 views.
started by alexfatu.   
Greek Yoghurt
I live in South Africa and I can't seem to find Greek yoghurt anywhere. I don't have the means to go buy organic Greek yoghurt (although I would LOVE too), can anyone recommend a good Greek or ...
4 replies, last reply by tdmlady, a year ago.   657 views.
started by 10JenS.   
Is this a healthy meal??
I have had a lot of people tell me that I made a really unhealthy meal for dinner tonight.... I thought I was doing good. They said it was an amazing dinner but could not be health. First I marinated ...
26 replies, last reply by learning coach, a year ago.   5,622 views.
started by angel_face0145.   
Milk substitute
So I love making ranch dressing using the Hidden Valley packets of dry powder. You have to mix it with 1 cup mayo and 1 cup milk. Obviously milk is a no-no. Do you think I could use half heavy cream ...
6 replies, last reply by Claire ear1974, a year ago.   1,974 views.
started by casanta8875.   
veg.............
Tomorrow i start my new diet, and have some leftover cooked veg in the fridge, as i want to go low protein, low carbs for my first day back, looking for ideas on what i can do with the veg
8 replies, last reply by wholefoodnut, a year ago.   1,259 views.
started by dawnbirduk.   
Peanut butter
Totally random question... Can peanut butter (no sugar added) used for cooking instead of usual butter? I was wondering because it seems healthier to me, but I don't hear a lot about using peanut ...
19 replies, last reply by wholefoodnut, a year ago.   4,762 views.
started by hightulip.   
Avocado Puree for your child's health and first food
My sister delivered a pre-mature baby in the month of July. We were prescribed baby formula by the doctor. Now that he's six months old, we went hunting for recipes that would be light as well as ...
3 replies, last reply by wholefoodnut, a year ago.   1,145 views.
started by KarishmaSM.   
Add custom recipe
I've been searching the site, but cannot figure out how to add a recipe/custom food so I can add it to my daily menu. Has anyone done this on fatsecret, and if so, where? Thanks, Anne
2 replies, last reply by AnneSD, a year ago.   1,344 views.
started by AnneSD.   
Finding Recipes on this site
Hi, I am new again to this site. I joined two years ago and I think I logged on once, but now I am more dedicated to my health. I am having difficulties finding recipes. When I click on the recipes ...
6 replies, last reply by MaggieMoo2, a year ago.   3,167 views.
started by Nola Granola.   
How to Edit
Im trying to edit what I ate for breakfast & its not allowing me to. What is recorded is ALL I fixed for breakfast(for my husband & me)I ate half of whats recorded .....any help is appreciated. ...
2 replies, last reply by myawethinTICself, a year ago.   987 views.
started by myawethinTICself.   
tsp v. tsps
I have a dumb question. I want to make sure I am right that the recipes on this site, when they say "tsps," mean tabespoons? I've never seen it written that way (Tbsp or tbsp in my exp ...
4 replies, last reply by teamAmelia, a year ago.   3,415 views.
started by edo1027.   
Vegan or vegetarian brown bag lunch ideas?
Hi there! I am trying to pack lunches these days and wondered if anyone had any healthy, yummy, portable, vegan or vegetarian recipes to share? I have been into beans lately, last week it was lentil stew ...
19 replies, last reply by JasminEmerald, a year ago.   6,701 views.
started by Z'sMama.   
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Member Tip

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by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins