Food and Recipes

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Using the app.
I use the calorie counter app on my phone and it's great on the go. Here's my problem though. I had a chef salad today. A small one and the cafeteria at work put it in one of those small hamb ...
1 reply, last reply by Millimarie, 6 years ago.   686 views.
started by LianaWS.   
Vegetarian
I am currently on my way to becoming a vegetarian, but I continually am eating the same meals every day. Does anyone know where I can go to find some vegetarian meals or does anyone have any recipes?
7 replies, last reply by pocohontas, 6 years ago.   1,291 views.
started by findingfitnessforever.   
HELP! I need recipes my family will like!
I am sure every wife/mom out there has the same problem but my family rarely eats american food. Any latinas have some good <HEALTHY> recipes for our gorditos at home? Food is like gold in our ...
4 replies, last reply by pocohontas, 6 years ago.   1,125 views.
started by valh1.   
Fish for the Fish-phobe?
Hey guys! I'm really trying to get more fish in my diet, but I really dislike most fish! I like canned tuna and sushi, and I'll eat most shellfish (but I don't even think that really counts, ...
8 replies, last reply by mac8541, 6 years ago.   1,276 views.
started by jessie1326.   
Ways to prepare apples?
Hi! I remember an episode of Biggest Loser when Jillian mentioned something about baking an apple by putting it in the micro with some cinnamon, but I don't remember exactly the method. Do you have ...
3 replies, last reply by minigirl, 6 years ago.   4,060 views.
started by Tressatnt.   
Mayonnaise
Just wondering why the Hellmans mayo label states carbs in 1 TBSP as "0" and everywhere else its 3.5!
9 replies, last reply by PeeFat, 6 years ago.   1,569 views.
started by CrissyK.   
Your healthy cravings!
Hey guys! I don't know about you, but ever since I've changed the way I eat, instead of having cravings for sweets and salty snacks, I've been craving the weirdest yet healthiest stuff. As ...
5 replies, last reply by ASaucyGal, 6 years ago.   747 views.
started by MimiMuffin.   
strawberry jam
I make my own strawberry jam, 1.75lbs strawberries, 1kg preserving sugar, 1 sachet pectin makes 2 and a half jars of jam. How can I find out the protein, fat etc content and the calories used when I have ...
1 reply, last reply by cbella, 6 years ago.   848 views.
started by kay2906.   
What do you snack on...?
What do you guys snack on if you're getting up there near your calorie count, or WW point count, and you're still hungry? Just looking for some input! Thanks
25 replies, last reply by Siofra, 6 years ago.   3,930 views.
started by SturgeonQueen.   
Atkins shakes
Hello all. Has anyone experienced stalls with the atkins shakes?
14 replies, last reply by elfprincess, 6 years ago.   1,987 views.
started by adrianna123.   
What's in my fridge?
Hi there! I made another YouTube video yesterday. This time, I'm showing you guys what's in my fridge! Enjoy! http://www.youtube.com/watch?v...
4 replies, last reply by jud10, 6 years ago.   1,714 views.
started by MimiMuffin.   
Website lists food without HFCS
I was shown this website that lists foods that do not have High Fructose Corn Syrup. Thought it was helpful. I'm trying to keep my kids from having too much of that, but it's hard when it's ...
no replies.   571 views.
started by ChristyF, 6 years ago.   
POPCORN...
Is it bad to have three cups of popcorn with 1 tbsp with light butter EVERY day, if it is a part of my plan (a starch and fat)?;)
2 replies, last reply by Tressatnt, 6 years ago.   1,237 views.
started by dayzeeray.   
Recipes on Fat Secret
I have only started using this site for a short while and really like it, but I am finding numerous errors in the nutrition and in the recipes people are putting in. The accuracy is questionable to me. ...
4 replies, last reply by dacspace, 6 years ago.   1,523 views.
started by The Next Number.   
Cooked Weight vs Pre-cooked?
So I understand for pasta and such that it expands when it's cooked, so usually say 1/2 cup of pasta cooks up to be a cup of pasta... But tonight I had fish for dinner, flounder actually. The serving ...
1 reply, last reply by DeniseTra, 6 years ago.   2,097 views.
started by SturgeonQueen.   
Cooked Weight vs Pre-cooked?
Typically if you are taking the time to measure/weigh/record something, you want to be as accurate as possible. Using the raw (meats, veggies, etc) or dry (noodles, grains, etc) measurement is usually ...
1 reply, last reply by DeniseTra, 6 years ago.   2,097 views.
started by SturgeonQueen.   
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Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins