| Chicken Caprice and Eggplant and Chicken|
Hello Everyone, I made these dishes over the weekend and they were awesome. I found them in the South Beach Recipie Book. In case anyone hasn't tried them they are well worth it for great phase 1 ...
no replies. 2,647 views.
started by Chatty Cathy
, 5 years ago.
| Help! My son is boycotting all veggies!!|
My son just turned 1 and has decided he will no longer eat baby food or vegetables. I am trying to disguise them as well as making sure he sees the real deal on his plate too. He's just pushing it ...
| fruits and veggies!!|
HELLO EVERYONE! This site has been so helpful so far and I thank all of you! I am WONDERING SOMETHING THOUGH...:?: I love my fruits and veggies but find it hard to incorporate them everyday into every ...
| Restaurant Savvy|
I found a good website that gives some healthy options for Phase I of South Beach. Cut and paste...and you shall see. http://hubpages.com/search/sou...
no replies. 355 views.
started by MalaMala
, 5 years ago.
| One-cal spray|
So what does everyone think about those 1-calorie a spray oils that you can get? Im not convinced by them. I find I need about 20 sprays to get anything to cook with and then it dries up really qu ...
I have really started to enjoy sushi as a filling food that isn't many points. You can't do the fried stuff or anything with fattening fillers, but with cucumber, avocado, faux crab and carrot ...
| uploading and posting pics|
can anyone tell me how to upload pictures to one's journals? Thanks! :?:
no replies. 227 views.
started by 08willbegreat
, 5 years ago.
| SOBE frozen entrees good for weight watchers??|
So I picked up some south beach diet breakfast wraps the other day at the store because they were on sale. I am currently on weight watchers, but after using my handy calculator, I found these things, ...
| Low Carb italian herb pepperoni pizza|
Found a new low carb flat bread that is fantastic with a tbl spoon of sugar free pizza sauce and pepperoni and mozzarella cheese. fantastic!! It's called Italian herb Light Flatout Wraps It has 6 net ...
| Ground Beef (Pounds to Cups)|
Okay, I need a quick conversion from pounds of ground beef to cups (as the entry I found for ground beef has cups, not pounds). In specific, how much would one fifth of a pound of groud beef be in cups?
| Changed to core plan|
ok so today i decied to give the core plan a try, does anyone have recipes for the core plan, I have looked every where but can find any.
| My obsession....Banana Pancakes for Phase 1|
I'm not sure if the recipe below is found somewhere on the site. I don't remember where I saw the recipe but eating the pancakes brings me joy and I look forward to eating them. Anyone who tries ...
| Japanese Restaurant Advice Please!!|
I'm going out for dinner with hubby tomorrow night, and he's chosen a Japanese restaurant, which is quite exciting, if a little scary!! I've had sushi before, but never been to a Japanese ...
| Weight watchers cook book|
My mom borrowed my new weight watchers cook book and I need a recipe out of it. Dose any one have the cook book that has meals under 30 mins and less than 7 ingredients? I need the recipe for the flank ...
| I'm a sucker for pizza!|
Does anyone know how I can maybe get the flavor of pizza without breaking down and eating a pizza? This would help so much!