| Recording Food|
I was wondering how you put in ounces different. I had spaghetti for dinner and the ground meat that I find in the data bass was 4 oz of meat is 350 caleries, but I only had 3 oz tonight it wont let me ...
| Soy milk vs. moo milk... pro's and con's?|
I drink both. I want to know if there is really any benafit to either. Is one better than the other and why?
Why on earth is carrots 30 cal. per stick. I thought all veges were 0 calories. I know 30 cal. is not much, but I thought all veges were 0 cal. What other veges are 0 cal.?
| lemon water in the morning anyone?|
My sister in law knew someone who literally went down to half her original size by just drinking hot water and lemon in the morning. A couple of rules I have heard upon researching this: Water should ...
I was wondering if our fiber intake is important?
| Salmon Dinner|
Any ideas for seasoning salmon done on the stove top or any good suggestions for something to compliment the salmon?
| Cereal and Milk|
Hey guys... so I was wondering if any of you have seen this happen on your calorie journals... But every time I go to add cereal, and then 1/2 cup of skim milk, I get less calories than the box says ...
| more app concerns|
I think this will be my biggest challenge. How to input and calculate calories for PURCHASEDfoods. Today i had a 12oz bowl of soup from the cafeteria at work. But have no idea on the caloric value! I ...
| Using the app.|
I use the calorie counter app on my phone and it's great on the go. Here's my problem though. I had a chef salad today. A small one and the cafeteria at work put it in one of those small hamb ...
I am currently on my way to becoming a vegetarian, but I continually am eating the same meals every day. Does anyone know where I can go to find some vegetarian meals or does anyone have any recipes?
| HELP! I need recipes my family will like!|
I am sure every wife/mom out there has the same problem but my family rarely eats american food. Any latinas have some good <HEALTHY> recipes for our gorditos at home? Food is like gold in our ...
| Fish for the Fish-phobe?|
Hey guys! I'm really trying to get more fish in my diet, but I really dislike most fish! I like canned tuna and sushi, and I'll eat most shellfish (but I don't even think that really counts, ...
| Ways to prepare apples?|
Hi! I remember an episode of Biggest Loser when Jillian mentioned something about baking an apple by putting it in the micro with some cinnamon, but I don't remember exactly the method. Do you have ...
Just wondering why the Hellmans mayo label states carbs in 1 TBSP as "0" and everywhere else its 3.5!
| Your healthy cravings!|
Hey guys! I don't know about you, but ever since I've changed the way I eat, instead of having cravings for sweets and salty snacks, I've been craving the weirdest yet healthiest stuff. As ...