| V8... Good or Bad?|
Sooooo.... I have been dieting for a long time, and all I ever drink is water. I used to drink a little V8 now and again (the original kind), and I was wondering what you guys thought about V8? Good, bad? ...
| guac and roll tuna recipe|
guac and roll tuna saw it and missed it would like the recipe please:lol:
no replies. 1,055 views.
started by sugrfoot2
, 7 years ago.
| Better lunch ideas|
I'm wondering if anyone can share ideas for lunch. I've been pretty much eating either a Lean Cuisine meal or Subway for the last few months. Granted, I've lost at least 10 lbs doing this, ...
| EGGS how many carbs are they|
I hear that eggs are zero, less than one all the way up to 1.73???? how many carbs are in one full egg and how many carbs are just in the egg whites help me out folks.
| Broccoli and Roasted Potatoes with Cheese (Smart ones)|
I had this today for lunch. What a waste of 5 points!!! It was terrible! The cheese sauce was bad and the potatoes were overdone. Even after adding salt and pepper, it was hard to force it down. ...
| Caffeine?? I need info...|
Hey guys, so I don't usually drink any caffeine at all. I used to guzzle Surge and Mt. Dew when I was a teen, but I was raised on caffeine free diet pop my whole life. I cut it out about, maybe a ...
| Getting enough fiber while watching carbs|
I am struggling to maintain a 40-30-30 ratio between carbs, protein and fat. In holding my carbs at 40% I'm having a really hard time getting enough fiber in my diet. I'll average maybe 10g/day, ...
| Serving size on recipe|
i have notice there is servings number on all the recipes but not how much is in a serving size.. anyone can help me figure it out that would be great
| Trying to put in a recipe|
I have been trying to put in a recipe I love and the computer will not accept my preparation time. I keep putting in 10 minutes or 10 mins. but it will not accept it. Any suggestions?
| Unlisted Resturants |
I'm going to mixer tonight at a resturant that is not listed.....its called Blackfinn's and I'm unsure how to calculate my calories, I just started and I'm on a roll with keeping track ...
| phase 1 Question for Fat Smash|
Can you have corn?
| Tofu Shirataki Noodles|
I am sure this forum has tons of posts about these noodles, but I had to post about them as I am ADDICTED! The brand I found were the house foods shiritaki spaghetti noodle,only 20 calories for 4 ounces. ...
| Recording Food|
I was wondering how you put in ounces different. I had spaghetti for dinner and the ground meat that I find in the data bass was 4 oz of meat is 350 caleries, but I only had 3 oz tonight it wont let me ...
| Soy milk vs. moo milk... pro's and con's?|
I drink both. I want to know if there is really any benafit to either. Is one better than the other and why?
Why on earth is carrots 30 cal. per stick. I thought all veges were 0 calories. I know 30 cal. is not much, but I thought all veges were 0 cal. What other veges are 0 cal.?
Great Lunch Wrap- Only 284 calories
Ingredients: 2-Large Eggs-174 calories Fresh Spinach: (a hand full)- 8 calories Cheese: Sliced/Shredded/or Cheese melt(Velveeta) (No more than 80 calories.) Spinach Wrap: &qu ...
on 19 Apr 17 02:19 PM
Sugars (Good or Bad)
I've lost 43lbs eating a nice big sugary bowl of cereal every single night. It is all about balance. Insulin doesn't have to be poison, and sugar isn't a drug. The ONLY negative to sugar is ...
on 07 Apr 17 07:29 AM
HELP editing a recipe!
From your Home screen -- where you enter your meals-- look on the right (you may need to scroll down) and find a heading that says My Custom Foods. You should see the recipes you've entered. To the ...
on 23 Mar 17 09:45 AM
How to edit my recipe submission
I did not try it recently, but in the past you could only edit recipes that you did not share. Once you submit it and share, you can no longer edit it. Not sure if it still works this way. I no longer ...
on 22 Mar 17 08:37 PM
Draglist Delights - Paleo/LCHF/Keto Foods
Hi everyone. Saving the 90-Second Microwave Almond Bread recipe: 4 tbsp almond flour, .5 tsp baking powder, 1 tbsp olive oil, 1 egg. Stir up dry ingredients in a microwave bowl, then stir in the olive ...
on 19 Mar 17 11:03 AM