Food and Recipes

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My problem is...
My friends asked me to join them on a trip to Egypt in 2 months. My problem is that I need to lose 20 pounds till then. I should start a diet, I know. Which one? I googled some diets but I didn`t even ...
3 replies, last reply by Motiv8Me, 5 years ago.   867 views.
started by deboramcna.   
Coupon for a FREE frozen entree at
www.kashi.com Just saw the commercial on TV. Might be worth a try. Jacki
no replies.   597 views.
started by jas218, 5 years ago.   
Serving Size
I'm curious. All the recipe nutrition info states the weight watcher points per serving. What is the measurement for "a serving"? Can anyone help?
no replies.   384 views.
started by jewilson541, 5 years ago.   
Greek Yogurt
Our leader talked about greek yogurt today, just so happened I had bougth my first container yesterday. It is really rich...mine had blueberries in it and after I put some sweetener in it it tasted so ...
4 replies, last reply by catango, 5 years ago.   1,103 views.
started by altoannie.   
Salad Dressings
I haven't been having as many salads as I'd like to have because it seems like every salad out there comes with a fat and calorie packed dressing. Is there any salad dressings any of you can ...
14 replies, last reply by kmcollins, 5 years ago.   2,461 views.
started by FakePlasticLala.   
losing weight?
is anyone losing weight with their diet and if so, what are you eating?
10 replies, last reply by Sweetalot, 5 years ago.   1,334 views.
started by cnana.   
GOOD GAME DAY SNACKS & MEALS
Hi everyone. If you are anything like me Sundays are a day of Family, Fun, Football, and FOOD. And when it's not Football season, it's some other sport. Anyway.....With all of the playoffs ...
2 replies, last reply by Albright777, 5 years ago.   2,214 views.
started by Albright777.   
Phase 2
I am TOTALLY confused with what foods to add during Phase 2. I understand the 3-4oz of meat per day. But then the seafood; is it 3 oz of fish OR 4 shrimp or is it 3 oz. fish AND 4 shrimp, etc? Same for ...
2 replies, last reply by kirstenofzin, 5 years ago.   1,199 views.
started by kirstenofzin.   
Weight Watchers cream cheese
Has anybody had any luck finding the new WW cream cheeses in any stores??? I have been looking high and low and haven't found it yet. Thanks
8 replies, last reply by debbra, 5 years ago.   1,920 views.
started by stephaniebone.   
Detox- just started
Hi Everyone I found this as I was looking for info on the detox part of the diet. Any types on a first timer for recipes as I wean myself off all this junk.. Thanks
1 reply, last reply by STEPHMAHAN, 5 years ago.   1,087 views.
started by jenmisstx.   
Phases 2 foods
Are you allowed wheat tortillas on phases 2? Ca nanyone suggest a good snack for phases 2. I start the phases tomorrow and fruits aren't getting it anymore.
4 replies, last reply by STEPHMAHAN, 5 years ago.   1,243 views.
started by Mistiqual.   
Corn tortillas
Can I eat corn tortillas in the second phase of the Fat Smash Diet?:?:
2 replies, last reply by STEPHMAHAN, 5 years ago.   1,009 views.
started by mrsdoza.   
can you eat canned kidney beans in phase 1??
thanks :?:
1 reply, last reply by emoni74, 5 years ago.   1,213 views.
started by STEPHMAHAN.   
Carob chips
Hey... looked up carob chips and found the details but for an entire cup. I'm looking to indulge in some Pinkberry as a special treat and want to know all the points BEFORE I go. I hardly think ...
no replies.   456 views.
started by modistmoz, 5 years ago.   
help me help you
ok let me start with i sell tupperware. but if someone will book a (catalog) party with me before the end of the day today i will give you $20 of my money toward your order. get products to help you save ...
no replies.   401 views.
started by tupperwoman, 5 years ago.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins