Food and Recipes

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Recording Food
I was wondering how you put in ounces different. I had spaghetti for dinner and the ground meat that I find in the data bass was 4 oz of meat is 350 caleries, but I only had 3 oz tonight it wont let me ...
2 replies, last reply by Mommy3kiddos, 6 years ago.   1,104 views.
started by Mommy3kiddos.   
Soy milk vs. moo milk... pro's and con's?
I drink both. I want to know if there is really any benafit to either. Is one better than the other and why?
10 replies, last reply by Brick, 6 years ago.   3,933 views.
started by sweetpy0028.   
Carrots
Why on earth is carrots 30 cal. per stick. I thought all veges were 0 calories. I know 30 cal. is not much, but I thought all veges were 0 cal. What other veges are 0 cal.?
4 replies, last reply by k8yk, 6 years ago.   1,162 views.
started by alley4life.   
lemon water in the morning anyone?
My sister in law knew someone who literally went down to half her original size by just drinking hot water and lemon in the morning. A couple of rules I have heard upon researching this: Water should ...
33 replies, last reply by NaeBart, 6 years ago.   43,087 views.
started by caged liberty.   
fiber
I was wondering if our fiber intake is important?
6 replies, last reply by leahl, 6 years ago.   1,277 views.
started by katpec.   
Salmon Dinner
Any ideas for seasoning salmon done on the stove top or any good suggestions for something to compliment the salmon?
8 replies, last reply by Aphrodite0101, 6 years ago.   1,945 views.
started by Eemee.   
Cereal and Milk
Hey guys... so I was wondering if any of you have seen this happen on your calorie journals... But every time I go to add cereal, and then 1/2 cup of skim milk, I get less calories than the box says ...
5 replies, last reply by xangelsarah, 6 years ago.   985 views.
started by SturgeonQueen.   
more app concerns
I think this will be my biggest challenge. How to input and calculate calories for PURCHASEDfoods. Today i had a 12oz bowl of soup from the cafeteria at work. But have no idea on the caloric value! I ...
1 reply, last reply by k8yk, 6 years ago.   912 views.
started by LianaWS.   
Using the app.
I use the calorie counter app on my phone and it's great on the go. Here's my problem though. I had a chef salad today. A small one and the cafeteria at work put it in one of those small hamb ...
1 reply, last reply by Millimarie, 6 years ago.   697 views.
started by LianaWS.   
Vegetarian
I am currently on my way to becoming a vegetarian, but I continually am eating the same meals every day. Does anyone know where I can go to find some vegetarian meals or does anyone have any recipes?
7 replies, last reply by pocohontas, 6 years ago.   1,307 views.
started by findingfitnessforever.   
HELP! I need recipes my family will like!
I am sure every wife/mom out there has the same problem but my family rarely eats american food. Any latinas have some good <HEALTHY> recipes for our gorditos at home? Food is like gold in our ...
4 replies, last reply by pocohontas, 6 years ago.   1,155 views.
started by valh1.   
Fish for the Fish-phobe?
Hey guys! I'm really trying to get more fish in my diet, but I really dislike most fish! I like canned tuna and sushi, and I'll eat most shellfish (but I don't even think that really counts, ...
8 replies, last reply by mac8541, 6 years ago.   1,321 views.
started by jessie1326.   
Ways to prepare apples?
Hi! I remember an episode of Biggest Loser when Jillian mentioned something about baking an apple by putting it in the micro with some cinnamon, but I don't remember exactly the method. Do you have ...
3 replies, last reply by minigirl, 6 years ago.   4,110 views.
started by Tressatnt.   
Mayonnaise
Just wondering why the Hellmans mayo label states carbs in 1 TBSP as "0" and everywhere else its 3.5!
9 replies, last reply by PeeFat, 6 years ago.   1,603 views.
started by CrissyK.   
Your healthy cravings!
Hey guys! I don't know about you, but ever since I've changed the way I eat, instead of having cravings for sweets and salty snacks, I've been craving the weirdest yet healthiest stuff. As ...
5 replies, last reply by ASaucyGal, 6 years ago.   778 views.
started by MimiMuffin.   
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Low cal nutritious foods
If you are just learning about calorie control or you just want some helpful guidelines, I thought that this was pretty good. https://authoritynutrition.com...
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Lots of foods not included
http://thesandwichguide.com/br... Click on the sandwich type, scroll down past the adverts and there is the nutritional information.
by Doobrie on 31 Oct 16 06:31 PM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers