Food and Recipes

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Favorite breakfast?
Just curious what is everyones favorite breakfast?? How about a BEFORE and AFTER lifestyle change breakfast?? My before would be corned beef hash, hashbrowns, fried eggs and toast! heck, maybe even a ...
38 replies, last reply by underscore, 7 years ago.   6,554 views.
started by sheripickle.   
How to nutritionally count marinades?
I made an AWESOME seared tuna steak last night and was adding the ingredients for the recipe. However, most of the marinade was discarded and not eaten. I'm wondering how people count marinades when ...
no replies.   1,053 views.
started by vchuchman, 7 years ago.   
Ranch Dressing
I am on a search for a really good fat free ranch dressing! Does anyone know of any?
13 replies, last reply by sooki, 7 years ago.   3,455 views.
started by sarah121haras.   
Recipe Approval
How long does it take for recipes to be approved? I have submitted about 10 recipes in the last 3 weeks. Three are pending and the others are awaiting approval.
2 replies, last reply by healsdata, 7 years ago.   1,403 views.
started by vchuchman.   
Need pita pocket ideas!
Ok I finally found the pita pockets at my grocery store so now I need some ideas of what to put in them! I have some avocado and tomatoes so I could do something with those. What else???
5 replies, last reply by Tressatnt, 7 years ago.   5,894 views.
started by Tressatnt.   
New healthy fast food for breakfast! Yay! :)
A decent fast food breakfast, finally! I'm all about avoiding fast food, whenever possible, but sometimes you have to bite it and eat on the road. Subway has a new "English muffin (light/wheat) ...
10 replies, last reply by melmi20, 7 years ago.   2,948 views.
started by peasncues.   
Fav MIM variations
I get the impression people do all kinds of wierd and wonderful things with the basic MIM recipe from 'sweet' to savoury and using different types of 'flour' (flax, almond etc.). Please ...
12 replies, last reply by ctlss, 7 years ago.   7,706 views.
started by leeky_bee.   
In search of a recipe....
Yesterday we went to a Mothers day buffet, and as I was lingering over my choices, I saw a romaine salad with parmesan cheese and pasta in it, with Summer coming I thought something like this would be ...
5 replies, last reply by sheripickle, 7 years ago.   1,637 views.
started by sheripickle.   
Skinny Cocktails!!
I've been trying to find recipes for cocktails that contain less calories. It's easy to have a drink or two and not realize how many calories and sugar etc. they have in them!! Anyone have any ...
13 replies, last reply by katie4506, 7 years ago.   2,235 views.
started by katie4506.   
Protein Gelato - refreshing anytime but great for evening "dessert" before bed
Protein Gelato Cool, creamy protein desert, ideal before bed. Slow digesting to keep your hunger at bay during the night. Ingredients * 1/2 serving skippy natural peanut butter * 1/2 serving ...
5 replies, last reply by jennyjarz, 7 years ago.   2,897 views.
started by YMark.   
Healthy Carbohydrates: Potatoes
I've noticed several of the posts about "healthy fats" which I am happy to see because there's no need to vilify an entire macro-nutrient like fats when so many healthful foods also ...
17 replies, last reply by tifany, 7 years ago.   2,055 views.
started by k8yk.   
Rocco DiSpirito Cookbook - Now Eat This, is AWESOME!
Hi. I am new here, so pardon me if I make any newbie errors. There is an AWESOME cookbook called Now Eat This by Rocco DiSpirito. It takes 150 comfort foods and brings them down to under 350 calories ...
8 replies, last reply by sheripickle, 7 years ago.   4,751 views.
started by Sarahxo.   
NO CARB RECIPE..
Zucchini Ricotta Cheesecake To shred the zucchini use a box grater - most micro planes are too fine, you want shredded zucchini, not mush. Feel free to play around with the "add-in" ingredients ...
5 replies, last reply by kmartin, 7 years ago.   1,344 views.
started by Metallica33.   
Cheesecake anyone??
I LOVE cheesecake, and today I made a low-cal snack that really eased my cravings for it! I broke a low fat graham cracker in half, spread both sides with one laughing cow light cheese wedge and sliced ...
6 replies, last reply by sheripickle, 7 years ago.   4,130 views.
started by sheripickle.   
Flaxseed?
Hi guys! I've seen flaxseed mentioned an awful lot around here (and elsewhere), but I have no idea what it really is. Is it a grain? What is it like? How do you buy it? How do you use it? What are ...
3 replies, last reply by sooki, 7 years ago.   1,138 views.
started by jessie1326.   
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Pasta Less calories with sauce than without
The sauce adds volume so there would be less pasta per cup serving.
by Diablo360x on 11 Oct 17 09:42 PM
Ideas needed
I am doing low carb for diabetes, my best dinner is grilled chicken. I make enough for 3 meals and then dress it up a little different, 1 day I will have it on a baby spinach salad, next day I will have ...
by dianeandrew on 29 Sep 17 07:18 PM
How to share a recipe with family member or follower
I created some custom recipes but cannot figure how to share them with my husband's FS account. I don't want to have to create them twice! We are trying to keep count on our nutrition. Do I have ...
by Raeka8 on 24 Sep 17 10:50 AM
using a power cooker (pressure cooker)
If your pressure cooker is big enough, you can put a small stand or rack in it so the fat drains down below the food. I have used one of those collapsible steamers for that. The only thing a pressure ...
by michaelltaylor on 19 Sep 17 12:02 AM
Importing Recipes
I use SHARE to send my recipes to my husband so he can enter them. I have not found a way to import recipes from any website. If I don't know the ingredient's nutrients, I can Google the pro ...
by Patti Y on 18 Sep 17 10:43 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers