| Using the app.|
I use the calorie counter app on my phone and it's great on the go. Here's my problem though. I had a chef salad today. A small one and the cafeteria at work put it in one of those small hamb ...
I am currently on my way to becoming a vegetarian, but I continually am eating the same meals every day. Does anyone know where I can go to find some vegetarian meals or does anyone have any recipes?
| HELP! I need recipes my family will like!|
I am sure every wife/mom out there has the same problem but my family rarely eats american food. Any latinas have some good <HEALTHY> recipes for our gorditos at home? Food is like gold in our ...
| Fish for the Fish-phobe?|
Hey guys! I'm really trying to get more fish in my diet, but I really dislike most fish! I like canned tuna and sushi, and I'll eat most shellfish (but I don't even think that really counts, ...
| Ways to prepare apples?|
Hi! I remember an episode of Biggest Loser when Jillian mentioned something about baking an apple by putting it in the micro with some cinnamon, but I don't remember exactly the method. Do you have ...
Just wondering why the Hellmans mayo label states carbs in 1 TBSP as "0" and everywhere else its 3.5!
| Your healthy cravings!|
Hey guys! I don't know about you, but ever since I've changed the way I eat, instead of having cravings for sweets and salty snacks, I've been craving the weirdest yet healthiest stuff. As ...
| strawberry jam|
I make my own strawberry jam, 1.75lbs strawberries, 1kg preserving sugar, 1 sachet pectin makes 2 and a half jars of jam. How can I find out the protein, fat etc content and the calories used when I have ...
| What do you snack on...?|
What do you guys snack on if you're getting up there near your calorie count, or WW point count, and you're still hungry? Just looking for some input! Thanks
| Atkins shakes|
Hello all. Has anyone experienced stalls with the atkins shakes?
| What's in my fridge?|
Hi there! I made another YouTube video yesterday. This time, I'm showing you guys what's in my fridge! Enjoy! http://www.youtube.com/watch?v...
| Website lists food without HFCS|
I was shown this website that lists foods that do not have High Fructose Corn Syrup. Thought it was helpful. I'm trying to keep my kids from having too much of that, but it's hard when it's ...
no replies. 571 views.
started by ChristyF
, 6 years ago.
Is it bad to have three cups of popcorn with 1 tbsp with light butter EVERY day, if it is a part of my plan (a starch and fat)?;)
| Recipes on Fat Secret|
I have only started using this site for a short while and really like it, but I am finding numerous errors in the nutrition and in the recipes people are putting in. The accuracy is questionable to me. ...
| Cooked Weight vs Pre-cooked?|
So I understand for pasta and such that it expands when it's cooked, so usually say 1/2 cup of pasta cooks up to be a cup of pasta... But tonight I had fish for dinner, flounder actually. The serving ...
| Cooked Weight vs Pre-cooked?|
Typically if you are taking the time to measure/weigh/record something, you want to be as accurate as possible. Using the raw (meats, veggies, etc) or dry (noodles, grains, etc) measurement is usually ...
Draglist Delights - Paleo/LCHF/Keto Foods
Hi, everyone. Here is the latest. Made this tonight. Came out great! Cauliflower Pizza With Shrimp, Onions, And Parmesan Hey, this actually works! Tastes great. One variation based on what I had in the ...
on 23 Sep 16 08:07 PM
Cholesterol lowering foods
Foods with soluble fiber, like oatmeal, fibrous veggies like brussels sprouts or beans are both easy to incorporate into our eating regimes and they help with cholesterol👍
on 22 Sep 16 11:19 AM
Avocados -- the good, the bad, the not-so-ugly
I have never had Advacado. I am going to look up some recipes because i seem to like things that contain FAT...good and BAD...FAT makes things taste good :)
on 12 Sep 16 04:39 PM
Misssy2 -- I'm sure I could make them, but thanks to allergies and IBS, I have to make EVERYTHING from scratch, including ice cream and salad dressing. So when I find something like a "safe" ...
by Hermiones Mom
on 05 Sep 16 11:20 AM
Quick and easy meal pre-prep
If you're like me, and have a lot of days when having the energy and motivation to cook a proper meal (let alone eat) is not really a viable option, and the ease of just getting something cheap th ...
on 07 Jul 16 08:05 AM