Food and Recipes

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How did you cook greens today?
My CSA sent me two bunches of spinach this week. I removed the stems and soaked the spinach in a bowl of water to get the grit out. While it was soaking, I fried pancetta bits. When it was nice and ...
2 replies, last reply by wholefoodnut, 9 months ago.   464 views.
started by Hoser.   
nutritional supplements
I am new to FatSecret and I use nutritional supplements: Resource 2.0 and Boost. It looks like I will have to manually enter the nutrient values for these items. Is there a way that i can enter these? ...
no replies.   224 views.
started by Vic2009, 9 months ago.   
Almond, garlic, chicken pizza
Okay. Some people think it sounds disgusting, but you have to try it to believe it. Serving size I have as half the pizza. :) Of course you can have less. If you find you need more sauce to cover from ...
no replies.   322 views.
started by northernmusician, 9 months ago.   
Breakfast - ideas
Hello So am trying to find some other healthy ideas for breakfast for now I have two to three, that I switch between. Hence am trying to lose weight, and ideas which are easy to execute and fast. ...
24 replies, last reply by SheDevil3, 9 months ago.   3,843 views.
started by Algerian .   
An easy make-ahead breakfast: butternut squash and chorizo hash
Right now I'm eating butternut squash and chorizo has topped with a poached egg. I make the hash ahead of time in a big batch, and then it takes me less than five minutes to have a tasty, nutritious ...
2 replies, last reply by Hoser, 9 months ago.   705 views.
started by Hoser.   
Favorite HEALTHY Recipes
Hi everyone ... I just thought I would throw this out there and see if I get some good suggestions. I have been doing really great with eating healthier and am slowly but surely losing weight. I count ...
15 replies, last reply by chryssm, 9 months ago.   1,671 views.
started by chryssm.   
Micro Snacks
Sometimes I crave something that's rich and sweet and decadent. It doesn't take a lot of it to make me happy... I really just want a taste. I've started creating microsnacks for myself. ...
1 reply, last reply by puhpine, 9 months ago.   404 views.
started by Hoser.   
Butternut Squash Overload
I have butternut squash coming out my ears right now-- my CSA keeps sending them, and I keep putting them aside for later. I can make soup, of course... that's always my fallback position. I'm ...
6 replies, last reply by mummydee, 9 months ago.   804 views.
started by Hoser.   
Is there a better way to post recipes?
I am new here and have attempted to add a couple of my recipes, so that I can quickly access them when doing my food diary. However, I am becoming a bit frustrated when adding ingredients due to the l ...
3 replies, last reply by popatop75, 9 months ago.   647 views.
started by aunt_b.   
What size is 1 cup?
Can't see anywhere that confirms what size in Oz or ml, is the equivalent of 1 cup that is referred to often in recipes? Any help, gratefully received!
1 reply, last reply by riocaz, 9 months ago.   380 views.
started by Chuffer01.   
How to calculate homemade chilli bean soup
Hello there guys. Started to try to get back in shape but with all the big prices for "healty diet food", I tried to make my own version. So, the recipe is something like this: 500g white ...
5 replies, last reply by alexfatu, 10 months ago.   1,237 views.
started by alexfatu.   
Greek Yoghurt
I live in South Africa and I can't seem to find Greek yoghurt anywhere. I don't have the means to go buy organic Greek yoghurt (although I would LOVE too), can anyone recommend a good Greek or ...
4 replies, last reply by tdmlady, 10 months ago.   614 views.
started by 10JenS.   
Is this a healthy meal??
I have had a lot of people tell me that I made a really unhealthy meal for dinner tonight.... I thought I was doing good. They said it was an amazing dinner but could not be health. First I marinated ...
26 replies, last reply by learning coach, 10 months ago.   5,298 views.
started by angel_face0145.   
Milk substitute
So I love making ranch dressing using the Hidden Valley packets of dry powder. You have to mix it with 1 cup mayo and 1 cup milk. Obviously milk is a no-no. Do you think I could use half heavy cream ...
6 replies, last reply by Claire ear1974, 10 months ago.   1,850 views.
started by casanta8875.   
veg.............
Tomorrow i start my new diet, and have some leftover cooked veg in the fridge, as i want to go low protein, low carbs for my first day back, looking for ideas on what i can do with the veg
8 replies, last reply by wholefoodnut, 10 months ago.   1,150 views.
started by dawnbirduk.   
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well if had one i would probably share it, as the sharing is totally the caring all over [url=http://200caloriemeals.co... calorie meals[/url]
by giamegan on 13 Nov 14 12:04 AM
recipe posts
thanks for your reply mummydee and NO i did not enter them in 'my cookbook' but from now on will. again thx
by chillieundpepper on 09 Nov 14 09:28 AM
Entering your own recipes
Does anyone else not like how the enter your cookbook recipe on this site works? Trying to convert is really hard.
by Jones Jennifer on 03 Nov 14 06:36 PM
Healthy Snacks
Do you have any grocery stores over there that cater to Hispanic customers? If so - you may find jicama there. Good luck! And yes...almonds are awesome!
by Jannabelle on 06 Oct 14 11:13 AM
shake meal replacement
I am with Glaun and Wholefoodnut, I use to use Isopure Whey Protein Isolate - good if you think you need a boost in protein - but any whole, real, food will keep you fuller, longer. Fage 0% Greek Yogurt ...
by br_e_co on 03 Oct 14 07:42 AM

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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins