| No Calorie Carb food???|
Seems that lately, I am struggling to get my Carbs up without going overboard on my calories. I'd prefer to stay in the 1200-1300 range for calories, but keep finding that if I add something, my ...
| Stevia or Splenda|
Which do you prefer? I just bought a big bag of Stevia. It says no calories/no carbs. I got the MIM recipe and think I'll try it with that. Any input/thoughts?
| recipies for left over roast beef?|
Anyone here have a recipe for left over roast beef?
| Alternative to Pizza?|
Pizza. Ahh pizza. My downfall. I don't know if any of you have had an XXL Papa Johns pizza before, but I have... Can anyone suggest an alternative? I've tried chicken breast with passata, t ...
| Fried Egg vs. Hard Boiled Sodium Content|
Can anyone explain to me why a fried egg (without adding fat) would come up with more than double the sodium content than two hard boiled eggs? If I don't add anything to my fried eggs, shouldn't ...
| How much protein daily?|
What is the average amount of protein everyone is eating everyday? I want to start this diet and would appreciate any input people that have been on it for awhile have to say. Thanks,
| How much protein daily?|
I eat about 90 grams a day. I do some weight lifting, bodyweight exercise, and running.
| Oopsie Roll Tips|
I made Oopsie rolls the other night. I made the basic recipe but added 1-2 T of parmesan cheese and a little oregano (per a recipe I found). There seemed to be a creamy layer in the middle of the roll. ...
| Pitta Pizza - 396 Calaries|
Made an excellent pizza tonight. Whole wheat Pita, Goat Cheese, Pepperoni, mushrooms, green peppers , red onion, tomato sauce , Very good and very filling .
I'm enjoying the recipes, but a bit puzzled about serving sizes. The page gives you calories per serving size, but it's never clear how many servings each recipe makes. For example on the leek ...
| Virgin Cocktails|
Darn it, how come what you like has to be bad for you? I love a good cocktail, more than any other food or drink. My favorites(changes as I try new ones) right now are an El Diablo, a Side Car and a Gold ...
| recipie question|
I've submitted a couple of recipes they are just sitting there as pending. What does that mean?
| Gelatin |
Hello Is Gelatin ok to use for a low carb diet? I wish to make a dessert... If so.. any good recipes? Thank you very much! :d
| Try This Vegetable: Romanesco|
I don't particularly like either broccoli or cauliflower, so I've told my CSA not to send me any in my weekly produce box. A couple of weeks ago I thought I spotted cauliflower in the box, but ...
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started by Hoser
, a year ago.
| Recipes- Finding nutrional value and # of servings?|
I need help figuring out how to convert/input my recipes to get the nutritional values, and number of servings? I can fill in the blanks, but not sure what blanks to fill in and how to figure number of ...
| Try this vegetable: Jicama|
I'm firmly of the mind that a healthy diet involves lots of food that comes out of the ground, and not so much that comes out of packages and factories. I'm a big fan of trying new things, and ...