Food and Recipes

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Vegan or vegetarian brown bag lunch ideas?
Hi there! I am trying to pack lunches these days and wondered if anyone had any healthy, yummy, portable, vegan or vegetarian recipes to share? I have been into beans lately, last week it was lentil stew ...
19 replies, last reply by JasminEmerald, 8 months ago.   5,718 views.
started by Z'sMama.   
Pear Bread Recipe
1 1/4 c. reduced pears (similar to chunky applesauce) 1/2 c. pumpkin puree 1/2 c. oil of choice 2 Tbsp milk of choice 1 tsp lemon juice or citric salt 1 tsp table salt 1 1/4 c. millet flour 1 c. trad ...
2 replies, last reply by dessert makeover, 8 months ago.   1,252 views.
started by dessert makeover.   
Coconut Milk
I haven't used coconut milk, but I have unsed unsweented almond milk in place of cow's milk and it worked pretty well.
5 replies, last reply by bodybyvi1, 8 months ago.   3,289 views.
started by theladyofthelake.   
Missing Personal Recipes
I haven't been using the product recently (iPod and Android Nexus 7), went back today, found my recent and most frequently eaten foods but not the extensive recipes I have built over the last few ...
1 reply, last reply by qaps, 9 months ago.   431 views.
started by qaps.   
No carb and very low carb foods please
Hi. Just starting on Monday. I'm in the uk. I'm sticking to a maximum of 30 gems of carbs a day. The less the better. Can anyone give me some food ideas please to get me started Thank you
2 replies, last reply by IraRat, 9 months ago.   1,273 views.
started by NoCarbsPlease.   
dining out
Is there a good website or is there something on here that lists the foods we can eat on the Atkins diet, including the induction phase?
2 replies, last reply by Elbert Allen, 9 months ago.   2,338 views.
started by Jewlee.   
cant find a food
Can anyone tell me how to add a food please. I'm sure I saw mr porky crackles yesterday but cant find it today. Can I enter details from the packing and if so how please. Thanks :?:
1 reply, last reply by jwill77nc2, 9 months ago.   1,835 views.
started by janeandmoses.   
adding a recipe to the android app
So I went in to try to see if the food I make from scratch had less calories than say something canned like a chili recipe I just submitted and the only thing I can do is add a meal well after I add all ...
1 reply, last reply by TheDags, 10 months ago.   919 views.
started by Gregory Kennedy.   
Looking for a low carb frosting reicpe
Hi fellow low carbers, I am looking for a low carb/sugar free frosting or glaze recipe. I found a really cute halloween muffin pan and I want to make Low Carb petit fours and need a LC frosting. Any ...
1 reply, last reply by messamermom, 10 months ago.   2,010 views.
started by OakGroveRW.   
My bolognaise recipe
I added all the ingregients painstakingly for this recipe but it is meant to feed 4 people, how can I change the calorie count for just one portion for myself? :roll:
no replies.   691 views.
started by Gilly Fizzy, 10 months ago.   
freezer meals
An important part of dieting is being organized with a food plan. I am trying to freeze main entrees for individual portions to take out and reheat for a quick lunch. Do you freeze any meals? If you ...
3 replies, last reply by foreverhealthy3, 10 months ago.   1,451 views.
started by foreverhealthy3.   
New way to make pudding for only one point!
Others may know this, but I made pudding last night for 1 point per serving. I used Jell-O Fat free pudding mix and instead of 2 cups milk I used 1 cup of vanilla almond milk (unsweetened) and 1/2 cup ...
10 replies, last reply by Mariya John, 10 months ago.   3,544 views.
started by Narshkite.   
Healthy Grocery Store Baking Cookies?
Any healthy cookies that come in a package I can make??
5 replies, last reply by Mary in LA, 10 months ago.   2,326 views.
started by palmtreex.   
Sweet Treats?
About 4 weeks ago my workplace physician put me on a no-carb no-dairy diet. I have a killer sweet tooth and I'm DYING! There's only so much fruit I can eat before I get bored of it, I really need ...
12 replies, last reply by EJoyce, 10 months ago.   4,404 views.
started by conniwatson.   
Fruit
One of my buddies posted something about fruit which prompted me to see what sort of benefits they really provide besides tasting good. I found this rather interesting.... DISCLAIMER - I, by no means, ...
17 replies, last reply by wholefoodnut, 10 months ago.   3,527 views.
started by mrspackrat.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins