Food and Recipes

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NUTRITION TRACKER FOR RESTURANTS
I came across this site for nutrition trackers for resturants, easy access to a ton of retail facilities: http://www.fastfoodnutrition.o...
1 reply, last reply by coconutbuNZ, 2 years ago.   1,443 views.
started by foreverhealthy2.   
Saving favorite foods on FS
Is there a way to save 'favorite' foods so that you don't have to search for them everytime? I don't really want to save it as a 'meal' as I always mix things up. Any sugge ...
2 replies, last reply by TN Blue Eyes, 2 years ago.   1,969 views.
started by TN Blue Eyes.   
Pot Roast and Carrots
I am trying to figure out the carbs in carrots from a crock pot roast. There are so many different listings under carrots! I am wondering if I put potatoes, celery, onion, and carrots in with the roast ...
5 replies, last reply by wholefoodnut, 2 years ago.   1,595 views.
started by Rckc.   
'Submitted' Recipes but how to I add to MY Cookbook
I've created some new recipes but not sure how to get them in MY cookbook? Does it really matter as long as I can journal them?
2 replies, last reply by TN Blue Eyes, 2 years ago.   871 views.
started by TN Blue Eyes.   
How to properly record a new recipe
I've come up with 2 of my own recipes using rice flour and almond meal to make pancakes that I use for bread. I was told that while recording the "new recipe" on here, I would be able to ...
1 reply, last reply by mummydee, 2 years ago.   838 views.
started by secllc.   
Favorite Snack Foods
Whats your go-to 200 calorie or less snack food? We all struggle sometimes with what to eat that isn't a whole meal but still will satisfy us enough to get through until the next meal. Please co ...
10 replies, last reply by Zeddie274, 2 years ago.   1,996 views.
started by nicholaix.   
Looking for a Healthy type of cookie biscuit to make or buy
Hi There does anyone have a Healthier cookie / biscuit Recipe. Know you you don't get a healthy cookie . hahah but something with less carbs or calories.
13 replies, last reply by Deb_N, 2 years ago.   3,872 views.
started by Saige18.   
Adding Food
Does anyone know how to add a food if I have all the nutrition info?
3 replies, last reply by michellecox2, 2 years ago.   1,127 views.
started by michellecox2.   
Understanding the total nutritional bits
Have just joined yesterday. From uk, so having to change ways i think. Ie we say crisps, you say chips. Anyway after filling in the days eating, there is a green top line saying how much fat, fiber, sugar ...
1 reply, last reply by Charm4u, 2 years ago.   1,070 views.
started by Hollyrose42.   
Suggestions for people who need to gain weight
Hi, just looking for recommendations for easy, nutritious meals or snacks for someone who needs to gain weight, who is also a CRAZY-picky eater. Just spent some time visiting a retired relative who eats ...
5 replies, last reply by starstar73, 2 years ago.   2,859 views.
started by starstar73.   
Recipe
Looking for a good Tomato Basil soup recipe????
1 reply, last reply by Lovemysalt, 2 years ago.   1,474 views.
started by michellecox2.   
Low-Carb Foods
Hi, guys. Realising I eat too many carbs. I'm at 111g of carbohydrates so far today, and I still have the evening meal to eat. x_x Apparently 100-150 is good for a lean, active person who wants to ...
1 reply, last reply by drullae, 2 years ago.   1,016 views.
started by Somebody Else.   
Low Carb Breakfast Ideas
I recently started on the Atkins diet and it's going well so far. Just wondered if anyone has any good breakfast recipes? Easy/quick ones? As sometimes when I have an early start I don't fancy ...
8 replies, last reply by Somebody Else, 2 years ago.   3,125 views.
started by Bubbs04.   
Vegetarian "Chicken Pot Pie"
Hello, everyone! I am not a vegetarian but in order to lower my cholesterol I have to eat meat only once a month, usually fish, but rarely chicken. I have been craving "Chicken Pot Pie" that ...
4 replies, last reply by Deb_N, 2 years ago.   1,133 views.
started by Deb_N.   
Losing Weight Helps Immune System
Excess fat around the abs can turn the body's defense system against you, leading to heart and other diseases. Australian researchers found that for obese individuals, shedding just 10 pounds could ...
no replies.   410 views.
started by Vanesa James, 2 years ago.   
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Draglist Delights - Paleo/LCHF/Keto Foods
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by Draglist on 23 May 17 10:09 PM
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Great Lunch Wrap- Only 284 calories
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by rsmith777 on 07 Apr 17 07:29 AM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers