| 'Submitted' Recipes but how to I add to MY Cookbook|
I've created some new recipes but not sure how to get them in MY cookbook? Does it really matter as long as I can journal them?
| How to properly record a new recipe|
I've come up with 2 of my own recipes using rice flour and almond meal to make pancakes that I use for bread. I was told that while recording the "new recipe" on here, I would be able to ...
| Favorite Snack Foods|
Whats your go-to 200 calorie or less snack food? We all struggle sometimes with what to eat that isn't a whole meal but still will satisfy us enough to get through until the next meal. Please co ...
| Looking for a Healthy type of cookie biscuit to make or buy |
Hi There does anyone have a Healthier cookie / biscuit Recipe. Know you you don't get a healthy cookie . hahah but something with less carbs or calories.
| Adding Food|
Does anyone know how to add a food if I have all the nutrition info?
| Understanding the total nutritional bits|
Have just joined yesterday. From uk, so having to change ways i think. Ie we say crisps, you say chips. Anyway after filling in the days eating, there is a green top line saying how much fat, fiber, sugar ...
| Suggestions for people who need to gain weight|
Hi, just looking for recommendations for easy, nutritious meals or snacks for someone who needs to gain weight, who is also a CRAZY-picky eater. Just spent some time visiting a retired relative who eats ...
Looking for a good Tomato Basil soup recipe????
| Low-Carb Foods|
Hi, guys. Realising I eat too many carbs. I'm at 111g of carbohydrates so far today, and I still have the evening meal to eat. x_x Apparently 100-150 is good for a lean, active person who wants to ...
| Low Carb Breakfast Ideas|
I recently started on the Atkins diet and it's going well so far. Just wondered if anyone has any good breakfast recipes? Easy/quick ones? As sometimes when I have an early start I don't fancy ...
| Vegetarian "Chicken Pot Pie"|
Hello, everyone! I am not a vegetarian but in order to lower my cholesterol I have to eat meat only once a month, usually fish, but rarely chicken. I have been craving "Chicken Pot Pie" that ...
| Losing Weight Helps Immune System|
Excess fat around the abs can turn the body's defense system against you, leading to heart and other diseases. Australian researchers found that for obese individuals, shedding just 10 pounds could ...
no replies. 402 views.
started by Vanesa James
, 2 years ago.
| my cook book|
I HAVE ENTERED A RECEIPE HOW DO I POST PER SERVING TO MY DAILY INTAKE
| Cook Book|
Hello, does anyone know if your cook book can be arranged in categories, i.e. salads, main dishes? Thanks! Suzanne
no replies. 506 views.
started by suzncc
, 2 years ago.
| Looking for high-fiber ideas; maybe deserts?|
Hey folks! I'm trying to keep my fiber intake up as I lower my calories to lose weight. I've got the beans, quinoa, rice, corn, carrots, broccoli, apples and pears worked into my daily life p ...
HELP editing a recipe!
From your Home screen -- where you enter your meals-- look on the right (you may need to scroll down) and find a heading that says My Custom Foods. You should see the recipes you've entered. To the ...
on 23 Mar 17 09:45 AM
How to edit my recipe submission
I did not try it recently, but in the past you could only edit recipes that you did not share. Once you submit it and share, you can no longer edit it. Not sure if it still works this way. I no longer ...
on 22 Mar 17 08:37 PM
Draglist Delights - Paleo/LCHF/Keto Foods
Hi everyone. Saving the 90-Second Microwave Almond Bread recipe: 4 tbsp almond flour, .5 tsp baking powder, 1 tbsp olive oil, 1 egg. Stir up dry ingredients in a microwave bowl, then stir in the olive ...
on 19 Mar 17 11:03 AM
Play with your food
Love your attitude!
on 17 Mar 17 08:06 PM
Sugars (Good or Bad)
Calories are calories are calories. Losing weight means taking in fewer calories than you expend. It's really that simple. Having said that, every fruit has its virtues. Eat plenty of variety and ...
on 16 Mar 17 04:03 PM