Food and Recipes

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freezer meals
An important part of dieting is being organized with a food plan. I am trying to freeze main entrees for individual portions to take out and reheat for a quick lunch. Do you freeze any meals? If you ...
3 replies, last reply by foreverhealthy3, 10 months ago.   1,415 views.
started by foreverhealthy3.   
New way to make pudding for only one point!
Others may know this, but I made pudding last night for 1 point per serving. I used Jell-O Fat free pudding mix and instead of 2 cups milk I used 1 cup of vanilla almond milk (unsweetened) and 1/2 cup ...
10 replies, last reply by Mariya John, 10 months ago.   3,472 views.
started by Narshkite.   
Healthy Grocery Store Baking Cookies?
Any healthy cookies that come in a package I can make??
5 replies, last reply by Mary in LA, 10 months ago.   2,294 views.
started by palmtreex.   
Sweet Treats?
About 4 weeks ago my workplace physician put me on a no-carb no-dairy diet. I have a killer sweet tooth and I'm DYING! There's only so much fruit I can eat before I get bored of it, I really need ...
12 replies, last reply by EJoyce, 10 months ago.   4,364 views.
started by conniwatson.   
Fruit
One of my buddies posted something about fruit which prompted me to see what sort of benefits they really provide besides tasting good. I found this rather interesting.... DISCLAIMER - I, by no means, ...
17 replies, last reply by wholefoodnut, 10 months ago.   3,488 views.
started by mrspackrat.   
Fuel
Within 10 min after waking up I drink my fuel protein shake. Gets my metabolism going for the day, 170 cal. 2g sugar 30g protein 11oz. 5g of carb.
no replies.   475 views.
started by trailridenlady, 10 months ago.   
Omelette Ideas
What can I put inside my omelette that will contain less fat? And what can I use instead of butter to fry it? I made a delicious omelette yesterday with a tiny bit of cheese (only 10g), mushrooms and ...
15 replies, last reply by Deegees mom, 11 months ago.   2,423 views.
started by daisy92.   
Quinoa recipes anyone?
Just recently discovered the wonderful world of quinoa. Anyone have any interesting recipes?
7 replies, last reply by Jannabelle, 11 months ago.   1,826 views.
started by Jannabelle.   
How do you record fresh vegetable juice in the food diary
I have been juicing for a while now, but have just gotten back to logging food in a food diary. I like the food diary here, but have no idea how to go about logging fresh vegetable juice. I typically ...
3 replies, last reply by Rideguy202, 11 months ago.   717 views.
started by Rideguy202.   
Yollie's Tea Cake
Yolllie's Tea Cake Pre-heat oven to 350 degrees 1 1/2 cups almond meal 2 cups brown rice flour 1 1/2 tsps baking powder 1/2 cup sunflower oil 1 cup maple syrup 3 tsps vanilla extract 1 1/2 tsps ...
no replies.   579 views.
started by Sweet Ce, 11 months ago.   
Stuffed Cabbage Leaves (Vegetarian - Moosewood Cookbook)
Stuffed Cabbage Leaves (Vegetarian - Moosewood Cookbook) 1 large head green cabbage FOR SAUTE 1 medium carrot, diced 1 cup chopped onion 3 Tbsp butter 1 small clove crushed garlic 1/4 cup sunflower ...
no replies.   878 views.
started by Sweet Ce, 11 months ago.   
Cucumbers that are too large for dill pickles
I picked my cucumbers last night and I have some that are too large for dill pickles. Any ideas of what to do with these things?
8 replies, last reply by kmunson, 11 months ago.   2,017 views.
started by kmunson.   
Anyone get severe headache when doing TakeOff?
I did takeoff today to restart the diet and OMG! I have the worst headache of my life. Splitting on the right temple. The only relief is when I press on it with my hand to stop the throbbing.
4 replies, last reply by undomesticdiva, 11 months ago.   1,638 views.
started by LoriSLP.   
Spinach recipes
Hi I want to start eating spinach every day. Can anybody tell me some interesting recipes? Thanks.
22 replies, last reply by jncboyer, 11 months ago.   3,998 views.
started by ververicka.   
Kim's Magic Pop on induction
Hello everyone! I'm usually pretty great about knowing what foods not to eat and what foods claim to be "induction friendly" but really aren't...however..I'm completely baffled by ...
6 replies, last reply by ImnotfatImjustfluffy, 11 months ago.   1,895 views.
started by ImnotfatImjustfluffy.   
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protein pancakes
None of protein pancake recipes I know involve water. Simply mix the protein powder with the eggs and the other ingredients. I suspect the water is the reason that you cannot fry the mixture.
by skinnyzee-01 on 11 Jul 14 05:06 AM
Oranges smell like metal
I had that with tangerines. They smelled like a pine tree. It's the poison they put on fruits to repel insects I think. You just throw it away, better not to eat it.
by snezica on 10 Jul 14 02:11 PM
Lunches
I sympathize with the allergies. Rollups or sandwiches with homemade bean dips add some chopped veggies maybe celery or jicama for a bit of crunch. Cooler with whole grain and bean salads. I had one with ...
by wholefoodnut on 09 Jul 14 05:12 AM
Tasty frozen dessert bites
Hosed, I also agree. Mummydee those sound so good. Local peaches aren't available yet here but will be soon. I wish I could figure out haw to set favorites on this tablet that is a neat site.
by wholefoodnut on 06 Jul 14 11:33 AM
Mashed cauliflower - potato alternative
To all low-carbers, I know that you may have seen this tip or recipe a thousand times already. Most of them out there require butter. I didn't have butter so I decided to go with avocado. I ho ...
by skinnyzee-01 on 04 Jul 14 05:45 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins