Food and Recipes

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Hi all..starting Ideal Protein tomorrow and am ver excited!! can anyone please give me some tips/advice on how i should follow the diet properly. I would like to lose 10kgs so any advice would be very ...

3 replies, last reply by LittleMSHotstuff, 8 months ago. 2,096 views.

started by dorva.

Custom Recipe Entry

Hi all, I've been using the app on my phone for a few weeks now and I love it. It makes keeping track of what I eat very simple. I've found it helpful to calculate the per/serving nutritional ...

4 replies, last reply by krousea, 8 months ago. 1,847 views.

started by krousea.

16 Healthiest Foods Ever

I LOVE almost all of these! [img]http://media-cache3.pinte...

48 replies, last reply by mattyelle1, 8 months ago. 6,933 views.

started by coconutprincess.

Building a recipe

I am trying to prepare a recipe to get nutritional facts for the recipe. I made an error and cannot seem to correct it. Does anyone that has used this page know how to get rid of an ingredient once you ...

1 reply, last reply by jenkie5, 8 months ago. 1,132 views.

started by Roller Skater.

Today's Lunch

Today's lunch is baked chicken breast and spinach.

2 replies, last reply by eKatherine, 8 months ago. 2,009 views.

started by George2456.

eat salad

Yes,I eat salad in my breakfast.I loved it.;)

no replies. 1,333 views.

started by ennysmith, 8 months ago.

dining out

Is there a good website or is there something on here that lists the foods we can eat on the Atkins diet, including the induction phase?

1 reply, last reply by Evie1010, 8 months ago. 1,519 views.

started by Jewlee.

Pinto Beans

My pinto beans are quite good. I prepared them in the slow cooker. One note, the ham bone made the beans very salty. Maybe I'll use turkey bacon the next time.

1 reply, last reply by Kaylorraine, 8 months ago. 1,277 views.

started by George2456.

Recipe Site

I came across this site called .....skinnytaste.com....and thought some of you may be interested.....they have a new recipe everyday.

1 reply, last reply by alliecat777, 9 months ago. 1,791 views.

started by happihart.

Capella Flavor Drops

If it wasn't for flavoring my coffee and water with these great tasting drops I don't know what I'd do. I use them to flavor my cool whip instead of eating ice cream. They really helped me ...

4 replies, last reply by Wstreet, 9 months ago. 2,781 views.

started by Wstreet.

recipe

I twist the recipe a little bit, instead of plain apples I sparkled cinnamon and granulated sugar for taste and sweetness. No all ovens heat the same way and mines 200 degrees F is just to warm the [u ...

no replies. 732 views.

started by happyeat, 9 months ago.

Trying to find recipe

Hi all, a few weeks ago I found a recipe for oat and cranberry biscuits, but can't find it again. I tried to save it in my cookbook but it hasn't saved (why??), so I would appreciate anyone p ...

no replies. 800 views.

started by waitloser, 9 months ago.

Breakfast and Lunches for work

I try to bring my breakfast and lunches to work with me everyday, and I have a good mix of breakfasts that I eat: - Oatmeal with frozen berries all warmed up together - Egg whites with toast (we have a ...

3 replies, last reply by cerobit, 9 months ago. 976 views.

started by JettaGurl.

PLEASE READ - XYLITOL HAS CAUSED LIVER FAILURE IN MY PUPPY

PLEASE READ - I just want to make clear that I am in no way saying don't eat xylitol.. the cakes in this post were one's I'd made because I'm on a low carb diet. Sadly they've caused ...

10 replies, last reply by pam-u-la, 9 months ago. 5,740 views.

started by ThinPetal.

food finder online

Wow...I just found a great tool on the ConAgra Foods website (link below). You put in your criteria such as calories, fat, sodium, etc and it searches all their products to find those that fit what you ...

no replies. 1,076 views.

started by misclin, 9 months ago.

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Omelets

Have you tried adding salsa?

by keyystone on 23 May 13 02:32 PM

Tuna with a twist?

Tuna burgers: 1 can tuna, 1 egg, minced carrots onions and celery, and as much bread crumbs as you need to hold it all together. Form into 3 patties (you may want to freeze them for a bit to give them ...

by SkinnyCity on 21 May 13 06:15 PM

Coconut Milk

I use coconut milk almost in all recipes (here is one of my favourite coconut cake recipe http://coconutjuice.co/how-to-... in my opinion it tastes even better then cow's milk.

by Flowisty on 17 May 13 12:28 PM

herbalife

I need help with meal and snack ideas for the Herbalfe diet plz.I've lost 1stone 9lbs so far but hit a wall now ,so all help will be appreciated x

by hth. on 17 May 13 01:54 AM

Canned coconut milk vs cartoned coconut milk

Since my initial reply I did try cartoned one (curiosity). While I think different brands would taste slightly differently, it does not really taste like coconut milk. If you look at the calorie count ...

by Ingria on 16 May 13 10:03 AM

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Member Tip

by member PeachyCindy Must eat every 3 hours. 22 May 13 for diet Atkins
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