Food and Recipes

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Do dehydrated vegetable flakes have calories?
I always wondered if those dehydrated vegetable flakes you buy in grocery shops in the bulk foods isle have calories in them. Do they? They never put the nutritional information on the tubs they are in. ...
3 replies, last reply by skinnyzee-01, a year ago.   888 views.
started by SOSilence.   
Canned pineapple (measuring calories)
i buy canned pineapple slices which has no sugar added and packed in 100% pineapple juice. according to the label, 2 slices is 60 calories, im assuming that is without no juice? there is about 1 cup of ...
no replies.   493 views.
started by stevie-, a year ago.   
How do I ADD foods to the website?
How do I ADD foods to the website of brands that I have in my fridge etc? I am looking at the back of the packaging and want to upload the nutritious information here for the brands I eat. How can I do ...
2 replies, last reply by irlwizard, a year ago.   1,149 views.
started by irlwizard.   
How do I ADD foods to the website?
Bar (top of page) >Foods. Right column >"Add Item to the Food Data Base" Enter Info or click on "None of the above" and enter your's
2 replies, last reply by irlwizard, a year ago.   1,149 views.
started by irlwizard.   
I'm confused about the calories in Red Kidney Beans.
I've been struggling to know how many calories Red Kidney Beans really have because I've seen that in one part it says they have [b]310 calories per 1/2 a cup ([url]http://www.fatsecret.com... ...
9 replies, last reply by wholefoodnut, a year ago.   1,024 views.
started by YayaChan.   
Excellent snack: corn on the cob
Corn is in season. Did you know that you can quickly and easily microwave an ear of corn? It makes a great snack (unless you're going low carb), and it's easy, filling, and nutritious. Start ...
7 replies, last reply by wholefoodnut, a year ago.   1,044 views.
started by Hoser.   
Please give me recipes
I am starting to fall back to my old ways...I need yummy, healthy recipes to rekindle my healthy lifestyle...thanks a mil!
no replies.   336 views.
started by fatihaji02, a year ago.   
Which mayonnaise to use?
Does anyone know if the brand Hollywood Safflower Mayo is good to use? I seem to remember that it's been said not to use hellman's or best or anything like that. This does not state high oleic ...
no replies.   361 views.
started by easylife54, a year ago.   
Shirataki noodles & rice
I read a great tip on here regarding Shirataki noodles - being there is 0 carbs, fat, sugars, calories, gluten free and vegan. I ordered some this week. I was just seeing if anyone else uses these and ...
13 replies, last reply by Draglist, a year ago.   1,697 views.
started by 76dragonflies.   
Recipes on Android App vs Recipes on Website
Hi, I apologise if the answer is already posted but i can't find it. I asked this question in the technical help section but thought i'd post it here in case anyone can help. I have been looking ...
no replies.   340 views.
started by Alittleinlove, a year ago.   
Meal Planning Tools?
I'm looking for a good meal planning tool that I can use online, which will help me track macro nutrients and generate shopping lists. I love Fatsecret's tracking features, but my downfall is ...
3 replies, last reply by pmjeff21, a year ago.   744 views.
started by JJisFit4AA.   
serving size for dry ingredients
When adding rice or pasta to the food diary, do we measure after cooking or before? I am adding Lundberg Organic Short Grain Brown Rice, and a serving size is 1/4 cup. It seems like an awful lot of ca ...
2 replies, last reply by MrsRatfire, a year ago.   834 views.
started by ellyfranklin.   
CSA Challenge: Rhubarb
My CSA sent me a few stalks of rhubarb last week. I'm pretty certain that I haven't eaten it since I was a small child, and the only mental reference I have to it is from [url=http://www.yout ...
no replies.   511 views.
started by Hoser, a year ago.   
How to calculate the calories for my recipe? Please help.
I created a soup last night with the following ingredients. How do I calculate the calories and other nutritional information? Please help. I need to enter these details in my food diary. Ingredients: ...
2 replies, last reply by dawn0293, a year ago.   862 views.
started by prattu.   
Serving size help for meal creation
Hi! I created a meal that is at least 4 servings, but it's showing 1 serving on the nutrition label. How can I change the serving from 1 to 4-6?
1 reply, last reply by gnat824, a year ago.   487 views.
started by spycej.   
High Protein Lower-Fat Options (Using whole, real foods)
Research shows protein can help you shed unwanted pounds AND (best of all) keep your belly full! Yet, I'm still falling short (or just plain bored) on protein options every day. So I turned to the ...
6 replies, last reply by LuC2, a year ago.   1,059 views.
started by LuC2.   
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Quinoa uses
Sounds really delicious.
by flacapr on 02 Sep 15 09:38 AM
Recipe ingredients listing as servings
Thanks for the suggestions, I will give those a go.
by Radiouser on 30 Aug 15 03:43 PM
Tina's NEW salad....Try it
Made up my own salad recipie and it's great! Spinach Sliced button mushrooms chopped Onions Kiwi sliced (Don't laugh theyre good for you.... Dried Prunes) Like big raisins....lol
by Tina Denton Wingate on 27 Aug 15 02:08 PM
Dessert Bullet - This thing is amazing!
AvaBr wrote: Some Healthy Desserts, for everyone [url=http://www.belmarrahealth... Tofu Cheesecake they might be healthy but to me they sound horrible. chia is good for you, I have some often but they ...
by howzat4u on 17 Aug 15 09:38 PM
So you say you need to have a sweet
I visited the site and was interested in the homemade gummies! :)
by MightyFull on 14 Aug 15 08:54 AM

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13 Feb 15 for diet Atkins