Food and Recipes

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Shirataki noodles & rice
I read a great tip on here regarding Shirataki noodles - being there is 0 carbs, fat, sugars, calories, gluten free and vegan. I ordered some this week. I was just seeing if anyone else uses these and ...
13 replies, last reply by Draglist, 11 months ago.   1,486 views.
started by 76dragonflies.   
Recipes on Android App vs Recipes on Website
Hi, I apologise if the answer is already posted but i can't find it. I asked this question in the technical help section but thought i'd post it here in case anyone can help. I have been looking ...
no replies.   303 views.
started by Alittleinlove, a year ago.   
Meal Planning Tools?
I'm looking for a good meal planning tool that I can use online, which will help me track macro nutrients and generate shopping lists. I love Fatsecret's tracking features, but my downfall is ...
3 replies, last reply by pmjeff21, a year ago.   637 views.
started by JJisFit4AA.   
serving size for dry ingredients
When adding rice or pasta to the food diary, do we measure after cooking or before? I am adding Lundberg Organic Short Grain Brown Rice, and a serving size is 1/4 cup. It seems like an awful lot of ca ...
2 replies, last reply by MrsRatfire, a year ago.   782 views.
started by ellyfranklin.   
CSA Challenge: Rhubarb
My CSA sent me a few stalks of rhubarb last week. I'm pretty certain that I haven't eaten it since I was a small child, and the only mental reference I have to it is from [url=http://www.yout ...
no replies.   479 views.
started by Hoser, a year ago.   
How to calculate the calories for my recipe? Please help.
I created a soup last night with the following ingredients. How do I calculate the calories and other nutritional information? Please help. I need to enter these details in my food diary. Ingredients: ...
2 replies, last reply by dawn0293, a year ago.   796 views.
started by prattu.   
Serving size help for meal creation
Hi! I created a meal that is at least 4 servings, but it's showing 1 serving on the nutrition label. How can I change the serving from 1 to 4-6?
1 reply, last reply by gnat824, a year ago.   427 views.
started by spycej.   
High Protein Lower-Fat Options (Using whole, real foods)
Research shows protein can help you shed unwanted pounds AND (best of all) keep your belly full! Yet, I'm still falling short (or just plain bored) on protein options every day. So I turned to the ...
6 replies, last reply by LuC2, a year ago.   976 views.
started by LuC2.   
It's expensive season at my local market
I was in Berkeley Bowl today, and one of the things on my list was shiitake mushrooms. "Oh hey, it's morel season! I'll get some of those too." I disregarded the $22/lb sign since ...
18 replies, last reply by wholefoodnut, a year ago.   2,132 views.
started by Hoser.   
CSA challenge: Carrots, Kale, Fennel, Spring Onion
My CSA box brought me these vegetables: 1 bunch spring onions 1 bunch carrots 1 bulb fennel 1 bunch green kale 1 avocado that isn't ripe yet (yeah, I know, it's really a fruit) I also got these ...
12 replies, last reply by mummydee, a year ago.   2,141 views.
started by Hoser.   
Need ideas for more PROTEIN please!
I'm trying to leave out as much carbs as possible this time around. Can you guys give me some ideas for more protein that I can add to my diet? Chicken worked well for me before, but I'm kind ...
66 replies, last reply by dylansmom0110, a year ago.   7,657 views.
started by Emerald17.   
3 Pt. Chocolate Breakfast
Just tried this and it's sooo good I had to share it. 1/3 Cup Quick Oats 1tsp Splenda Brown Sugar mix 1/2 tsp Cocoa Powder 1Tbsp Shredded Coconut Mix in enough water to make soupy and microwave for ...
1 reply, last reply by mrspackrat, a year ago.   1,042 views.
started by Gweninotherside.   
When life hands you carrots
My CSA seems to think I'm Bugs Bunny. Two weeks ago I had two bunches of carrots in my box. Last week I had two bunches of carrots in the box. This week I had... take a guess. I decided that what ...
6 replies, last reply by Hoser, a year ago.   1,937 views.
started by Hoser.   
non standard foods
Hi everyone, Can anyone please tell me how I add a non standard food item to my daily food list? I have encountered this a few times already and it's a bit frustrating...for example, today we made ...
4 replies, last reply by mummydee, a year ago.   2,006 views.
started by Sirathol.   
Sea food is good or bad in weight loss?
I need some sea food recipes which can be helpful in my weight loss journey. I like to eat. And due to my weight gain, I only want to take such kind of recipes which can give nutrition and no fat. So, ...
4 replies, last reply by mummydee, a year ago.   2,107 views.
started by fatloser12.   
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Is this a healthy meal??
lol no I didn't thank you mummydee I deleted it :D
by dialla3201 on 27 May 15 02:16 PM
Hi, I'm new :) how do I add a recipe?
Do you have a recipe to submit or do you want to add a recipe to your cookbook? If you have recipes already added to your cookbook...go click my cookbook and from there you will see submit a recipe ...
by dialla3201 on 26 May 15 06:47 PM
Soup makers
Just had a look at it, wow, I'd prefer a slow cooker and a hand blender if I wanted creamed soups. Don't need another 300.00 gadget on the counter! I guess it is small but they do make 6 ...
by mummydee on 19 May 15 12:35 PM
Today's Lunch
https://www.nutritionix.com/m/...
by Arualann on 14 May 15 12:48 PM
Recipe: Pizza margherita
I received this link this morning from the Mayo Clinic. http://www.mayoclinic.org/heal... Recipe for Pizza Margherita: Ingredients Whole-grain pizza dough: •1 teaspoon active dry yeast •3/4 cup ...
by Arualann on 14 May 15 11:26 AM

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13 Feb 15 for diet Atkins