| It's expensive season at my local market|
I was in Berkeley Bowl today, and one of the things on my list was shiitake mushrooms. "Oh hey, it's morel season! I'll get some of those too." I disregarded the $22/lb sign since ...
| CSA challenge: Carrots, Kale, Fennel, Spring Onion|
My CSA box brought me these vegetables: 1 bunch spring onions 1 bunch carrots 1 bulb fennel 1 bunch green kale 1 avocado that isn't ripe yet (yeah, I know, it's really a fruit) I also got these ...
| Need ideas for more PROTEIN please!|
I'm trying to leave out as much carbs as possible this time around. Can you guys give me some ideas for more protein that I can add to my diet? Chicken worked well for me before, but I'm kind ...
| 3 Pt. Chocolate Breakfast|
Just tried this and it's sooo good I had to share it. 1/3 Cup Quick Oats 1tsp Splenda Brown Sugar mix 1/2 tsp Cocoa Powder 1Tbsp Shredded Coconut Mix in enough water to make soupy and microwave for ...
| When life hands you carrots|
My CSA seems to think I'm Bugs Bunny. Two weeks ago I had two bunches of carrots in my box. Last week I had two bunches of carrots in the box. This week I had... take a guess. I decided that what ...
| non standard foods|
Hi everyone, Can anyone please tell me how I add a non standard food item to my daily food list? I have encountered this a few times already and it's a bit frustrating...for example, today we made ...
| Sea food is good or bad in weight loss?|
I need some sea food recipes which can be helpful in my weight loss journey. I like to eat. And due to my weight gain, I only want to take such kind of recipes which can give nutrition and no fat. So, ...
| This week's CSA challenge: Cabbage|
My CSA sent me a lovely head of red cabbage this week. I have nothing against cabbage, and I buy it from time to time when I have a specific need for it, but I'm not used to having it show up without ...
| Help me with my recipe|
Hi. I often eat a cereal bar/breakfast bar for brekky but hate the way that the supermarket brands are rather high in sugar, don't contain much actual nutritional value, and certainly don't have ...
| Artichoke Season, and A Caution|
It's artichoke season out here in California. My CSA brought me one this week-- that and fresh strawberries is an acceptable apology for the boatload of fennel they delivered recently. (On the other ...
| omg oopsies are delicious!!!!!|
u cant really even tell they are eggs. they kinda have a toast texture to them. but nowhere close to toast. i put tuna on these and would definately recommend them...if no one saw the post of mine with ...
| omg oopsies are delicious!!!!!|
I thought the recipe looked so good I would give it a try. Below you see my first attempt and they were absolutely fantastic. For these I used Garlic cheese and did not put any seeds in as I thought I ...
| low carb mozzarella sticks!|
10 string cheese grated parmesan cheese 3 eggs garlic powder italian seasoning oil for frying Cut your string cheese in half In a bowl mix the parmesan with some garlic powder and italian seasoning ...
| CSA challenge: Celery|
My CSA box contained a big bunch of celery this week. I can forgive them, I guess, since it also contained the first strawberries of the season. Other things in the box: two bunches of carrots, purple ...
| Quick and easy glazed carrots for one, even if you don't know how to cook|
I often hear people say that they don't know how to cook, or that cooking takes too long. Here's a stupidly easy side dish that even a novice cook can make with no problems. Ingredients that ...
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started by Hoser
, 10 months ago.
| What's your favorite Greek Yogurt?|
Hi everyone....I had some oral surgery a few months ago and made my forray into Greek Yog for the protein. I wasn't too concerned about calories at the time. After a couple weeks, I attempted to ...
Air Popped Popcorn (Plain) 3 cups 92 calories
on 23 Jan 15 11:01 PM
Low Carb Breakfast Ideas
I make a crustless Quiche and divide it into however many portions, wrap, put 2 in the fridge & freeze the rest. Quick, easy to reheat & there are several recipes for Quiche on Linda's Low ...
on 22 Jan 15 12:30 PM
Looking for high-fiber ideas; maybe deserts?
If you like baking, coconut flour is pretty high in fibre. You can make alot of cakes, biscuits & even bread with it instead of wheat flour & get your fibre in at the same time. And ground / ...
on 13 Jan 15 01:15 PM
I have recipes 'pending' or 'awaiting approval' for years......lol, you can still add them to the food journal, don't worry about it. It's a glitch I think might not ever be ...
on 09 Jan 15 01:26 PM
YUMMY & Nutritious Snack
Here's something good for most any diet plan you're on for snack time: Mix 1 can of drained chunk light tuna in water with one squirt each of mustard and sriracha sauce. Cut a red, orange or ...
on 07 Jan 15 02:59 PM