Food and Recipes

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Help me with my recipe
Hi. I often eat a cereal bar/breakfast bar for brekky but hate the way that the supermarket brands are rather high in sugar, don't contain much actual nutritional value, and certainly don't have ...
9 replies, last reply by Kim in Japan, 8 months ago.   1,569 views.
started by Halesowenmum.   
Artichoke Season, and A Caution
It's artichoke season out here in California. My CSA brought me one this week-- that and fresh strawberries is an acceptable apology for the boatload of fennel they delivered recently. (On the other ...
7 replies, last reply by wholefoodnut, 8 months ago.   2,234 views.
started by Hoser.   
omg oopsies are delicious!!!!!
u cant really even tell they are eggs. they kinda have a toast texture to them. but nowhere close to toast. i put tuna on these and would definately recommend them...if no one saw the post of mine with ...
6 replies, last reply by laurenwisswell82, 8 months ago.   958 views.
started by laurenwisswell82.   
omg oopsies are delicious!!!!!
I thought the recipe looked so good I would give it a try. Below you see my first attempt and they were absolutely fantastic. For these I used Garlic cheese and did not put any seeds in as I thought I ...
6 replies, last reply by laurenwisswell82, 8 months ago.   958 views.
started by laurenwisswell82.   
low carb mozzarella sticks!
10 string cheese grated parmesan cheese 3 eggs garlic powder italian seasoning oil for frying Cut your string cheese in half In a bowl mix the parmesan with some garlic powder and italian seasoning ...
2 replies, last reply by laurenwisswell82, 8 months ago.   665 views.
started by laurenwisswell82.   
CSA challenge: Celery
My CSA box contained a big bunch of celery this week. I can forgive them, I guess, since it also contained the first strawberries of the season. Other things in the box: two bunches of carrots, purple ...
2 replies, last reply by MrsTofu, 8 months ago.   804 views.
started by Hoser.   
Quick and easy glazed carrots for one, even if you don't know how to cook
I often hear people say that they don't know how to cook, or that cooking takes too long. Here's a stupidly easy side dish that even a novice cook can make with no problems. Ingredients that ...
no replies.   501 views.
started by Hoser, 8 months ago.   
What's your favorite Greek Yogurt?
Hi everyone....I had some oral surgery a few months ago and made my forray into Greek Yog for the protein. I wasn't too concerned about calories at the time. After a couple weeks, I attempted to ...
17 replies, last reply by mrshutch, 8 months ago.   1,844 views.
started by Vickie 5966.   
This week's CSA challenge: Fennel
My CSA sent me not one, not two, but three bulbs of fennel this week. I guess it's my punishment for telling them never to send me radishes. They sort of kissed and made up by sending me both a ...
1 reply, last reply by DarleneW101, 8 months ago.   480 views.
started by Hoser.   
Homemade Protein Bars and Energy Balls
Hi, I made homemade protein bars the other day. I must say, they tasted much "cleaner" and it was nice knowing what was in them rather then eating a number of ingredients I couldn't even ...
2 replies, last reply by Jeffy15, 8 months ago.   498 views.
started by Jeffy15.   
What to do with all these shallots?
My CSA sent me: - A bunch of kale - Two bunches of carrots - Two bags of shallots That's a pound of shallots! A pound of shallots is only a little over 300 calories. I would typically saute them ...
12 replies, last reply by Vickie 5966, 8 months ago.   2,637 views.
started by Hoser.   
Pharmaceutical Grade Protein Powder
I've been doing some research and trying to close the deal on a pharmaceutical grade protein powder. I have a few in mind, but wanted to solicit your recommendations and experiences. Thoughts?
4 replies, last reply by KJLioness, 9 months ago.   1,045 views.
started by KJLioness.   
Anyone tried the new dry miracle noodles?
They are called Kanten Pasta and made with agar. Just saw them at the low carb grocery in Canada. I have not had them but I am curious I have yam noodles frequently http://www.miraclenoodle.com/p...
no replies.   634 views.
started by liv001, 9 months ago.   
Oatmeal: Variations on a theme
As I've written in the past, I love steel-cut oats for breakfast. Most people don't get enough fiber in their diets, but oats have 5g of fiber per serving, as well as 7g of protein. Here are ...
3 replies, last reply by shmiller, 9 months ago.   557 views.
started by Hoser.   
feeling hungry all the time !
hi guys ! i have a bit of a problem : i always feel like i eat a lot (which might not be true now that i've discovered food journals) but i never feel completely full ! i am constantly hungry. which ...
21 replies, last reply by activeash, 9 months ago.   3,276 views.
started by lovelilates.   
Zucchini-what to do with this stuff
My husband insisted on planting zucchini in our garden again this year. Well...you guessed it...I have too much of the stuff. What can I do with this other than make cake and bread? Last night I cut ...
13 replies, last reply by 1Redhead, 9 months ago.   2,499 views.
started by kmunson.   
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well if had one i would probably share it, as the sharing is totally the caring all over [url=http://200caloriemeals.co... calorie meals[/url]
by giamegan on 13 Nov 14 12:04 AM
recipe posts
thanks for your reply mummydee and NO i did not enter them in 'my cookbook' but from now on will. again thx
by chillieundpepper on 09 Nov 14 09:28 AM
Entering your own recipes
Does anyone else not like how the enter your cookbook recipe on this site works? Trying to convert is really hard.
by Jones Jennifer on 03 Nov 14 06:36 PM
Healthy Snacks
Do you have any grocery stores over there that cater to Hispanic customers? If so - you may find jicama there. Good luck! And yes...almonds are awesome!
by Jannabelle on 06 Oct 14 11:13 AM
shake meal replacement
I am with Glaun and Wholefoodnut, I use to use Isopure Whey Protein Isolate - good if you think you need a boost in protein - but any whole, real, food will keep you fuller, longer. Fage 0% Greek Yogurt ...
by br_e_co on 03 Oct 14 07:42 AM

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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
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