| Sweet Treats?|
About 4 weeks ago my workplace physician put me on a no-carb no-dairy diet. I have a killer sweet tooth and I'm DYING! There's only so much fruit I can eat before I get bored of it, I really need ...
One of my buddies posted something about fruit which prompted me to see what sort of benefits they really provide besides tasting good. I found this rather interesting.... DISCLAIMER - I, by no means, ...
| Fuel |
Within 10 min after waking up I drink my fuel protein shake. Gets my metabolism going for the day, 170 cal. 2g sugar 30g protein 11oz. 5g of carb.
no replies. 401 views.
started by trailridenlady
, 7 months ago.
| Omelette Ideas|
What can I put inside my omelette that will contain less fat? And what can I use instead of butter to fry it? I made a delicious omelette yesterday with a tiny bit of cheese (only 10g), mushrooms and ...
| Quinoa recipes anyone?|
Just recently discovered the wonderful world of quinoa. Anyone have any interesting recipes?
| How do you record fresh vegetable juice in the food diary|
I have been juicing for a while now, but have just gotten back to logging food in a food diary. I like the food diary here, but have no idea how to go about logging fresh vegetable juice. I typically ...
| Yollie's Tea Cake|
Yolllie's Tea Cake Pre-heat oven to 350 degrees 1 1/2 cups almond meal 2 cups brown rice flour 1 1/2 tsps baking powder 1/2 cup sunflower oil 1 cup maple syrup 3 tsps vanilla extract 1 1/2 tsps ...
no replies. 486 views.
started by Sweet Ce
, 8 months ago.
| Stuffed Cabbage Leaves (Vegetarian - Moosewood Cookbook)|
Stuffed Cabbage Leaves (Vegetarian - Moosewood Cookbook) 1 large head green cabbage FOR SAUTE 1 medium carrot, diced 1 cup chopped onion 3 Tbsp butter 1 small clove crushed garlic 1/4 cup sunflower ...
no replies. 738 views.
started by Sweet Ce
, 8 months ago.
| Cucumbers that are too large for dill pickles|
I picked my cucumbers last night and I have some that are too large for dill pickles. Any ideas of what to do with these things?
| Anyone get severe headache when doing TakeOff?|
I did takeoff today to restart the diet and OMG! I have the worst headache of my life. Splitting on the right temple. The only relief is when I press on it with my hand to stop the throbbing.
| Spinach recipes|
Hi I want to start eating spinach every day. Can anybody tell me some interesting recipes? Thanks.
| Kim's Magic Pop on induction|
Hello everyone! I'm usually pretty great about knowing what foods not to eat and what foods claim to be "induction friendly" but really aren't...however..I'm completely baffled by ...
| High Protein Pancakes|
I posted this as a reply in another thread about breakfast ideas, so I thought I would share it here under recipes as well. ************ In the past few months, I discovered a new health podcast called ...
| Recipe Calorie Counter|
Is there a recipe calorie counter on fatsecret? I love this site and use it regularly, but I usually end up going to another site to calculate nutrition information of a recipe, then enter it as a new ...
| Baked Ranch Pork Chops=Amazing!!!|
One pack ranch packet 1/2 tsp Black pepper, 1/2 Tsp Salt Pork chops 3/4" to 1" thick(bone-in or loin) Mix all ingredients together in bowl or bag, place meat onto baking sheet so as they are ...
High Protein Lower-Fat Options (Using whole, real foods)
Totally agree with you, starstar and gnat, a daily egg won't be the death knell. But it's good to know you can get a serious protein boost with a cup of whites if you're way short for the day ...
on 17 Apr 14 03:08 PM
It's expensive season at my local market
Yum, steak is a rarity for me as well. Am planting some chard, not something that is available to buy, have never even seen it in a farmers market here.
on 17 Apr 14 04:58 AM
CSA challenge: Carrots, Kale, Fennel, Spring Onion
sounds delicious and I will definitely try it, as much as I'm a veggie nut , Kale is not one of my favourites and i've tried so many recipes knowing how good it is for me, I tolerate it rather ...
on 12 Apr 14 03:50 AM
serving size for dry ingredients
Check the food label, it should tell you. Rice tends to have higher calories. Usually it's 1/4 cup dry and about 150-200 calories
on 10 Apr 14 04:49 PM
Need ideas for more PROTEIN please!
Also protein powder. I use it every day
on 07 Apr 14 11:24 AM