Food and Recipes

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A Free Recipe Book
Half of your weight loss battle is fought in the kitchen. If you are working out at the gym every single day but filling your body up with poor quality foods, you aren’t going to see the results you’re ...
no replies.   3,433 views.
started by jlboissonneault, a year ago.   
System ate my recipe??
:? Not sure what happened..entered everything and saved, made a spelling correction and the steps section of the recipe disappeared. Is it really gone or did the first "save" save it?
no replies.   3,438 views.
started by brooksyj, a year ago.   
Starting to get bored with food selection
I keep track of what I eat using the app on my phone. I've been only eating the items I can find on the phone and haven't tried any of the recipes because I don't know how to log those ca ...
no replies.   3,112 views.
started by collir98, a year ago.   
Entering a recipe
How do you breakdown a recipe that has more than one serving in it? Like a casserole or meatloaf or something like that. On Sparkpeople you can put all the ingredients and then say how many servings ...
1 reply, last reply by cathy1054, a year ago.   4,586 views.
started by cathy1054.   
Not eating enough
So this site calculated that i should eat 1800 calories to lose weight. I've already put in all my meals( i might change it trough out the day a bit) but im at 1400 calories and i have absolutly no ...
no replies.   3,077 views.
started by schuzme, a year ago.   
Not eating enough
Eat snacks such as nuts, almonds, peanut butter white rice with honey, you will have more calories
no replies.   3,077 views.
started by schuzme, a year ago.   
Losing weight is like having a second job.
So, starting this journey in November, I now think about food more but in a good way . When I make a choice of what I am going to eat , I am thinking calories and nutrition. If i eat a burger, i try to ...
8 replies, last reply by Mom2Boxers, a year ago.   23,660 views.
started by Marymaryquitecon.   
spaghetti squash
hi peeps! just wondering if anyone knows where i can buy spaghetti squash in melbourne north eastern suburbs? muchas gracias! :)
no replies.   2,391 views.
started by dearcandy, a year ago.   
Yummy Sweet Potato Pizza Crust
have made this many times in the past, very good! actually making tonight for dinner. Topping with spinach, onion, bell pepper and black olives [img]https://s-media-cache-ak0... [url=http://carrot ...
1 reply, last reply by Aliq66, a year ago.   7,355 views.
started by meskew28.   
Dessert Bullet - This thing is amazing!
Oh. My. Stars. I have just experienced one of the BEST desserts I have ever had!! Splurged on a Dessert Bullet this weekend. Then it was too chilly last nite to want ice cream. The maiden voyage t ...
12 replies, last reply by gigievans, a year ago.   14,939 views.
started by Vickie 5966.   
Mrs. Dash chicken
For anyone who likes great meals that are easy should try this. Take any boneless chicken and sprinkle any flavor of Mrs Dash on to the chicken and wrap it up into foil and then cook in the oven till ...
2 replies, last reply by kpwcalories, a year ago.   7,099 views.
started by cherylekirchner.   
Healthy Pancakes for the Family
This is an amazing recipe that offers a slow digesting and high protein pancake that the whole family can enjoy. We thaw some frozen fruits and put that on top with a little bit of maple syrup. YUMMM! ...
1 reply, last reply by foreverhealthy2, a year ago.   8,194 views.
started by Jeffy15.   
Any easy delicious crock pot dump recipes suggestion?
Looking for simple and delicious beyond chili and soups that are healthy and will appeal to the meat and potato guys in my house. They don't do green veggies. :?
no replies.   6,079 views.
started by Lifesatrip, a year ago.   
Any easy delicious crock pot dump recipes suggestion?
This is amazingly good! [url=http://www.skinnymerecipe... Cooker Lemon Garlic Chicken[/url]
no replies.   6,079 views.
started by Lifesatrip, a year ago.   
Quick & Easy to make - Pumpkin & Hemp Protein Bars
This is an easy, cheap, and delicious recipe. These Pumpkin & Hemp Protein bars will provide you with a mid day energy boost full of protein, Omega 3 & 6, fiber, and much more. I bet you can& ...
1 reply, last reply by pattychaney, a year ago.   3,362 views.
started by Jeffy15.   
Healthy Snacks
What are your favorite healthy snacks and what are the nutrition facts? I'll start with my all-time favorite... JICAMA!!!! Nutrition Facts Serving Size 1 cup Amount Per Serving Calories ...
5 replies, last reply by foreverhealthy2, 2 years ago.   4,974 views.
started by Jannabelle.   
Miracle Noodle (Now you can eat Pasta w/o Worrying about Net Carbs!!!)
I'm so excited to announce what I discovered today -- Miracle Noodles! :badgrin: :badgrin: They have Angel Hair Pasta, Fettuccini, Miracle Rice, and Garlic and Herb Fettuccini and a lot more! Now ...
20 replies, last reply by FatGirlJenny, 2 years ago.   14,182 views.
started by s2huang.   
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Add recipe for my use
I agree! One thing I discovered is that it's a good idea to include a description of what a "serving" size is, if your recipe makes more than one serving.
by rhills on 26 Nov 17 05:23 PM
Stuffing question
I love saving recipes to this site. It shows all the carbs, fats etc. some stuffing recipes total 700 calories, a serving. I have gone to vegetable stuffing, called zuchinni casserole stuffing; if you ...
by foreverhealthy2 on 26 Nov 17 04:06 PM
7 TEMPTING RECIPES FOR KIDS
Kids are picky eaters, which is why, making them eat what is healthy and essential to stay active is a difficult job. Studies have concluded that children develop natural tendency to eat foods they en ...
by Kathy carter on 15 Nov 17 09:26 PM
breakfast on the go (that doesn't have eggs or be too carby...)
On my blog there are many recipes for every taste https://becomecook.com welcome!
by eugencook on 05 Nov 17 08:41 AM
Ideas needed
Just a quick question what do you consider low in calories. To some people that's under 250 cals some under 500.
by Libdog on 26 Oct 17 07:37 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers