Food and Recipes

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Quick & Easy to make - Pumpkin & Hemp Protein Bars
This is an easy, cheap, and delicious recipe. These Pumpkin & Hemp Protein bars will provide you with a mid day energy boost full of protein, Omega 3 & 6, fiber, and much more. I bet you can& ...
1 reply, last reply by pattychaney, a year ago.   3,334 views.
started by Jeffy15.   
Healthy Snacks
What are your favorite healthy snacks and what are the nutrition facts? I'll start with my all-time favorite... JICAMA!!!! Nutrition Facts Serving Size 1 cup Amount Per Serving Calories ...
5 replies, last reply by foreverhealthy2, a year ago.   4,902 views.
started by Jannabelle.   
Miracle Noodle (Now you can eat Pasta w/o Worrying about Net Carbs!!!)
I'm so excited to announce what I discovered today -- Miracle Noodles! :badgrin: :badgrin: They have Angel Hair Pasta, Fettuccini, Miracle Rice, and Garlic and Herb Fettuccini and a lot more! Now ...
20 replies, last reply by FatGirlJenny, a year ago.   13,738 views.
started by s2huang.   
Who has calculated the Nutrition facts on recipes on this site
Does anyone know who calculates the Nutrition facts on recipes on this site? Is it the person who has entered it, or does FatSecret do something with them? I'm just trying to figure out how accurate ...
4 replies, last reply by Linlee55, a year ago.   2,419 views.
started by Poli.   
Jams and Jellies that are lower sugar
Found a delicious marmalade with only 8 carbs/8 grams of sugar: Sarabeth's Legendary Spreadable Fruit. This absolutely delicious jam is only 30 calories per tablespoon. Now of course that doesn't ...
no replies.   1,172 views.
started by Hermiones Mom, a year ago.   
adding food without recipe
hi every one, i wanna add a food without adding it's ingredients and recipe because it is a very traditional food knowing just by specific group and second i don't have so much time to do that. ...
1 reply, last reply by Ianaday, a year ago.   1,290 views.
started by spourkoushki.   
"Tuna Fish Salad"
Does "Tuna Fish Salad" listed in the foods section contain mayonnaise or does it have to be added separately to my list of foods eaten? Sometimes the "Foods" are vague as to ing ...
1 reply, last reply by NCNOLE, a year ago.   1,282 views.
started by UltraAmbiguousID.   
How This Woman Lost 30kg without going to gym?
Why skip the gym? There are so many benefits to working out - number 1: improves your mood, didn't realize how much until I started working out. Such a happier person now. number 2: why would you want ...
1 reply, last reply by mummydee, a year ago.   1,617 views.
started by los4weight.   
Accuracy of Calorie Counts
I'm not generally a big fan of Hungry Girl (www.hungry-girl.com) -- too much of their advice addresses dieting by using artificially sweetened/fattened prepared foods, with the emphasis on keeping ...
5 replies, last reply by Hermiones Mom, a year ago.   2,758 views.
started by Hermiones Mom.   
Recipe ingredients listing as servings
Hi Does anyone know how to get recipe ingredients to list as grams/oz rather than by servings please? I have been adding ingredients by proper quantity but when I view my recipe everything reverts ...
3 replies, last reply by 2EZZZ, a year ago.   1,736 views.
started by Radiouser.   
Quinoa uses
I love quinoa, which I use instead of rice or other starches. Now I've discovered a new application: I've been buying Arrowhead Mills Quinoa & Oats hot cereal for a couple years, but I only ...
1 reply, last reply by flacapr, a year ago.   1,431 views.
started by Hermiones Mom.   
Tina's NEW salad....Try it
Made up my own salad recipie and it's great! Spinach Sliced button mushrooms chopped Onions Kiwi sliced (Don't laugh theyre good for you.... Dried Prunes) Like big raisins....lol
no replies.   848 views.
started by Tina Denton Wingate, 2 years ago.   
So you say you need to have a sweet
Try this coconut oil chocolate recipe It is a clean eating chocolate [url=http://thecoconutmama.com... oil chocolate[/url]
2 replies, last reply by MightyFull, 2 years ago.   2,006 views.
started by dialla3201.   
going beyond atkins
Hi,I was going to register for this group and found that I am already registered. I did not remember taht in 2013, I already did. I did very well with atkins and had no idea of the LCHF diet and rec ...
no replies.   806 views.
started by yvonneh57, 2 years ago.   
Editing a recipe in my cookbook
I found this nice recipe for potato salad so I created a recipe in My Cookbook. The recipe had no serving size so I estimated it. Now that I've had two days of eating it, I grossly underestimated the ...
2 replies, last reply by JamaicaBoundNL, 2 years ago.   1,587 views.
started by JamaicaBoundNL.   
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Importing Recipes
Is there a way to import recipes from other websites? I was using My Fitness Pal to build recipes and figure out nutrition information for the individual foods that I cook. Is there an option to do that ...
by stephaniewalters on 13 Aug 17 02:40 PM
eat too much salt.
And if you're hypothyroid like me, you go through sodium pretty quickly, so you have to salt your meals just to prevent low sodium levels from contributing to your symptoms.
by crstlgls on 10 Aug 17 07:36 AM
The Written Word
I waiting on a Low Carb, Low Fat book I have ordered plus another book on the Paleo Diet to help with the things I need to correct for my overall health.
by m2urray9 on 06 Aug 17 12:57 AM
Low Carb
try https://authoritynutrition.com... for some recipes and good info
by LJR0865 on 12 Jul 17 05:15 AM
Super Healthy, Super Easy Dinner - Use raw Coleslaw as a Stir-fry base
super Healthy, super easy dinner - I see no reason not to use a ready made packet of no-dressing Coleslaw as a Stir-fry base = the veges are already chopped, saving me heaps of time! Cabbage, Kale, C ...
by Rose Hala on 05 Jul 17 12:41 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers