| Please give me recipes|
I am starting to fall back to my old ways...I need yummy, healthy recipes to rekindle my healthy lifestyle...thanks a mil!
no replies. 275 views.
started by fatihaji02
, 9 months ago.
| Which mayonnaise to use?|
Does anyone know if the brand Hollywood Safflower Mayo is good to use? I seem to remember that it's been said not to use hellman's or best or anything like that. This does not state high oleic ...
no replies. 278 views.
started by easylife54
, 9 months ago.
| Shirataki noodles & rice|
I read a great tip on here regarding Shirataki noodles - being there is 0 carbs, fat, sugars, calories, gluten free and vegan. I ordered some this week. I was just seeing if anyone else uses these and ...
| Recipes on Android App vs Recipes on Website|
Hi, I apologise if the answer is already posted but i can't find it. I asked this question in the technical help section but thought i'd post it here in case anyone can help. I have been looking ...
no replies. 284 views.
started by Alittleinlove
, 10 months ago.
| Meal Planning Tools?|
I'm looking for a good meal planning tool that I can use online, which will help me track macro nutrients and generate shopping lists. I love Fatsecret's tracking features, but my downfall is ...
| serving size for dry ingredients|
When adding rice or pasta to the food diary, do we measure after cooking or before? I am adding Lundberg Organic Short Grain Brown Rice, and a serving size is 1/4 cup. It seems like an awful lot of ca ...
| CSA Challenge: Rhubarb|
My CSA sent me a few stalks of rhubarb last week. I'm pretty certain that I haven't eaten it since I was a small child, and the only mental reference I have to it is from [url=http://www.yout ...
no replies. 445 views.
started by Hoser
, 10 months ago.
| How to calculate the calories for my recipe? Please help.|
I created a soup last night with the following ingredients. How do I calculate the calories and other nutritional information? Please help. I need to enter these details in my food diary. Ingredients: ...
| Serving size help for meal creation|
Hi! I created a meal that is at least 4 servings, but it's showing 1 serving on the nutrition label. How can I change the serving from 1 to 4-6?
| High Protein Lower-Fat Options (Using whole, real foods)|
Research shows protein can help you shed unwanted pounds AND (best of all) keep your belly full! Yet, I'm still falling short (or just plain bored) on protein options every day. So I turned to the ...
| It's expensive season at my local market|
I was in Berkeley Bowl today, and one of the things on my list was shiitake mushrooms. "Oh hey, it's morel season! I'll get some of those too." I disregarded the $22/lb sign since ...
| CSA challenge: Carrots, Kale, Fennel, Spring Onion|
My CSA box brought me these vegetables: 1 bunch spring onions 1 bunch carrots 1 bulb fennel 1 bunch green kale 1 avocado that isn't ripe yet (yeah, I know, it's really a fruit) I also got these ...
| Need ideas for more PROTEIN please!|
I'm trying to leave out as much carbs as possible this time around. Can you guys give me some ideas for more protein that I can add to my diet? Chicken worked well for me before, but I'm kind ...
| 3 Pt. Chocolate Breakfast|
Just tried this and it's sooo good I had to share it. 1/3 Cup Quick Oats 1tsp Splenda Brown Sugar mix 1/2 tsp Cocoa Powder 1Tbsp Shredded Coconut Mix in enough water to make soupy and microwave for ...
| When life hands you carrots|
My CSA seems to think I'm Bugs Bunny. Two weeks ago I had two bunches of carrots in my box. Last week I had two bunches of carrots in the box. This week I had... take a guess. I decided that what ...
Looking for a Healthy type of cookie biscuit to make or buy
I've also begun to enjoy the Quest bars. They taste great (some better than others) and have a lot of carbs, but a lot of fiber, too. Typically, the net carbs are less than 5g and you get 20g of p ...
on 05 Mar 15 02:16 PM
Thank you so much, that worked.
on 05 Mar 15 12:37 PM
Understanding the total nutritional bits
I'm still in the learning mode myself. I have been reading several sites on this topic. I found this for you http://www.nhs.uk/Livewell/Goo... Hopefully that can help.
on 04 Mar 15 12:16 PM
Suggestions for people who need to gain weight
Thanks for all the replies! Wish there was a way to have FS send notifications ONLY on forum posts-- missed them all until now because I was sick of getting emails on everything. She is now on an eating ...
on 22 Feb 15 01:12 PM
3 pounds ripe plum tomatoes, cut in half lengthwise 1/4 cup Bertolli Light Tasting olive oil - I buy mine at No Frills 2 tablespoons No Salt substitute 1 1/2 teaspoons freshly ground black pepper 2 cups ...
on 18 Feb 15 08:14 PM