Food and Recipes

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A Free Recipe Book
Half of your weight loss battle is fought in the kitchen. If you are working out at the gym every single day but filling your body up with poor quality foods, you aren’t going to see the results you’re ...
no replies.   3,389 views.
started by jlboissonneault, a year ago.   
System ate my recipe??
:? Not sure what happened..entered everything and saved, made a spelling correction and the steps section of the recipe disappeared. Is it really gone or did the first "save" save it?
no replies.   3,372 views.
started by brooksyj, a year ago.   
Starting to get bored with food selection
I keep track of what I eat using the app on my phone. I've been only eating the items I can find on the phone and haven't tried any of the recipes because I don't know how to log those ca ...
no replies.   3,067 views.
started by collir98, a year ago.   
Entering a recipe
How do you breakdown a recipe that has more than one serving in it? Like a casserole or meatloaf or something like that. On Sparkpeople you can put all the ingredients and then say how many servings ...
1 reply, last reply by cathy1054, a year ago.   4,485 views.
started by cathy1054.   
Not eating enough
So this site calculated that i should eat 1800 calories to lose weight. I've already put in all my meals( i might change it trough out the day a bit) but im at 1400 calories and i have absolutly no ...
no replies.   3,031 views.
started by schuzme, a year ago.   
Not eating enough
Eat snacks such as nuts, almonds, peanut butter white rice with honey, you will have more calories
no replies.   3,031 views.
started by schuzme, a year ago.   
Losing weight is like having a second job.
So, starting this journey in November, I now think about food more but in a good way . When I make a choice of what I am going to eat , I am thinking calories and nutrition. If i eat a burger, i try to ...
8 replies, last reply by Mom2Boxers, a year ago.   22,949 views.
started by Marymaryquitecon.   
spaghetti squash
hi peeps! just wondering if anyone knows where i can buy spaghetti squash in melbourne north eastern suburbs? muchas gracias! :)
no replies.   2,342 views.
started by dearcandy, a year ago.   
Yummy Sweet Potato Pizza Crust
have made this many times in the past, very good! actually making tonight for dinner. Topping with spinach, onion, bell pepper and black olives [img]https://s-media-cache-ak0... [url=http://carrot ...
1 reply, last reply by Aliq66, a year ago.   7,207 views.
started by meskew28.   
Dessert Bullet - This thing is amazing!
Oh. My. Stars. I have just experienced one of the BEST desserts I have ever had!! Splurged on a Dessert Bullet this weekend. Then it was too chilly last nite to want ice cream. The maiden voyage t ...
12 replies, last reply by gigievans, a year ago.   14,187 views.
started by Vickie 5966.   
Mrs. Dash chicken
For anyone who likes great meals that are easy should try this. Take any boneless chicken and sprinkle any flavor of Mrs Dash on to the chicken and wrap it up into foil and then cook in the oven till ...
2 replies, last reply by kpwcalories, a year ago.   6,993 views.
started by cherylekirchner.   
Healthy Pancakes for the Family
This is an amazing recipe that offers a slow digesting and high protein pancake that the whole family can enjoy. We thaw some frozen fruits and put that on top with a little bit of maple syrup. YUMMM! ...
1 reply, last reply by foreverhealthy2, a year ago.   8,123 views.
started by Jeffy15.   
Any easy delicious crock pot dump recipes suggestion?
Looking for simple and delicious beyond chili and soups that are healthy and will appeal to the meat and potato guys in my house. They don't do green veggies. :?
no replies.   6,043 views.
started by Lifesatrip, a year ago.   
Any easy delicious crock pot dump recipes suggestion?
This is amazingly good! [url=http://www.skinnymerecipe... Cooker Lemon Garlic Chicken[/url]
no replies.   6,043 views.
started by Lifesatrip, a year ago.   
Quick & Easy to make - Pumpkin & Hemp Protein Bars
This is an easy, cheap, and delicious recipe. These Pumpkin & Hemp Protein bars will provide you with a mid day energy boost full of protein, Omega 3 & 6, fiber, and much more. I bet you can& ...
1 reply, last reply by pattychaney, a year ago.   3,324 views.
started by Jeffy15.   
Healthy Snacks
What are your favorite healthy snacks and what are the nutrition facts? I'll start with my all-time favorite... JICAMA!!!! Nutrition Facts Serving Size 1 cup Amount Per Serving Calories ...
5 replies, last reply by foreverhealthy2, a year ago.   4,870 views.
started by Jannabelle.   
Miracle Noodle (Now you can eat Pasta w/o Worrying about Net Carbs!!!)
I'm so excited to announce what I discovered today -- Miracle Noodles! :badgrin: :badgrin: They have Angel Hair Pasta, Fettuccini, Miracle Rice, and Garlic and Herb Fettuccini and a lot more! Now ...
20 replies, last reply by FatGirlJenny, a year ago.   13,652 views.
started by s2huang.   
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Low Carb
try https://authoritynutrition.com... for some recipes and good info
by LJR0865 on 12 Jul 17 05:15 AM
Super Healthy, Super Easy Dinner - Use raw Coleslaw as a Stir-fry base
super Healthy, super easy dinner - I see no reason not to use a ready made packet of no-dressing Coleslaw as a Stir-fry base = the veges are already chopped, saving me heaps of time! Cabbage, Kale, C ...
by Rose Hala on 05 Jul 17 12:41 AM
What's the "Real" calorie count
Yeah, I cook them on a BBQ Grill... they shrink quite a bit.. flame up lots too... lol.. There lots of fat burning off... Looking for a ball park idea...
by Dennis58 on 30 Jun 17 07:03 PM
The Olive Oil Scandal
Want to be sure all my FS buddies have read this article about olive oil. Make sure the oil you are buying is the real thing! http://www.realfoodforlife.com...
by Hermiones Mom on 29 Jun 17 11:58 PM
Sharing meals
When you enter a new food item, it gives you the option of sharing with the community or keeping it private. I don't think you can share meals ("favorite meals"), but you can share re ...
by rhills on 26 Jun 17 06:31 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers