Food and Recipes

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feeling hungry all the time !
hi guys ! i have a bit of a problem : i always feel like i eat a lot (which might not be true now that i've discovered food journals) but i never feel completely full ! i am constantly hungry. which ...
21 replies, last reply by activeash, 5 months ago.   2,889 views.
started by lovelilates.   
Zucchini-what to do with this stuff
My husband insisted on planting zucchini in our garden again this year. Well...you guessed it...I have too much of the stuff. What can I do with this other than make cake and bread? Last night I cut ...
13 replies, last reply by 1Redhead, 5 months ago.   2,128 views.
started by kmunson.   
How did you cook greens today?
My CSA sent me two bunches of spinach this week. I removed the stems and soaked the spinach in a bowl of water to get the grit out. While it was soaking, I fried pancetta bits. When it was nice and ...
2 replies, last reply by wholefoodnut, 5 months ago.   331 views.
started by Hoser.   
nutritional supplements
I am new to FatSecret and I use nutritional supplements: Resource 2.0 and Boost. It looks like I will have to manually enter the nutrient values for these items. Is there a way that i can enter these? ...
no replies.   158 views.
started by Vic2009, 5 months ago.   
Almond, garlic, chicken pizza
Okay. Some people think it sounds disgusting, but you have to try it to believe it. Serving size I have as half the pizza. :) Of course you can have less. If you find you need more sauce to cover from ...
no replies.   232 views.
started by northernmusician, 5 months ago.   
Breakfast - ideas
Hello So am trying to find some other healthy ideas for breakfast for now I have two to three, that I switch between. Hence am trying to lose weight, and ideas which are easy to execute and fast. ...
24 replies, last reply by SheDevil3, 5 months ago.   3,438 views.
started by Algerian .   
An easy make-ahead breakfast: butternut squash and chorizo hash
Right now I'm eating butternut squash and chorizo has topped with a poached egg. I make the hash ahead of time in a big batch, and then it takes me less than five minutes to have a tasty, nutritious ...
2 replies, last reply by Hoser, 5 months ago.   522 views.
started by Hoser.   
Favorite HEALTHY Recipes
Hi everyone ... I just thought I would throw this out there and see if I get some good suggestions. I have been doing really great with eating healthier and am slowly but surely losing weight. I count ...
15 replies, last reply by chryssm, 5 months ago.   1,351 views.
started by chryssm.   
Micro Snacks
Sometimes I crave something that's rich and sweet and decadent. It doesn't take a lot of it to make me happy... I really just want a taste. I've started creating microsnacks for myself. ...
1 reply, last reply by puhpine, 5 months ago.   289 views.
started by Hoser.   
Butternut Squash Overload
I have butternut squash coming out my ears right now-- my CSA keeps sending them, and I keep putting them aside for later. I can make soup, of course... that's always my fallback position. I'm ...
6 replies, last reply by mummydee, 5 months ago.   552 views.
started by Hoser.   
Is there a better way to post recipes?
I am new here and have attempted to add a couple of my recipes, so that I can quickly access them when doing my food diary. However, I am becoming a bit frustrated when adding ingredients due to the l ...
3 replies, last reply by popatop75, 5 months ago.   493 views.
started by aunt_b.   
What size is 1 cup?
Can't see anywhere that confirms what size in Oz or ml, is the equivalent of 1 cup that is referred to often in recipes? Any help, gratefully received!
1 reply, last reply by riocaz, 5 months ago.   274 views.
started by Chuffer01.   
How to calculate homemade chilli bean soup
Hello there guys. Started to try to get back in shape but with all the big prices for "healty diet food", I tried to make my own version. So, the recipe is something like this: 500g white ...
5 replies, last reply by alexfatu, 6 months ago.   968 views.
started by alexfatu.   
Greek Yoghurt
I live in South Africa and I can't seem to find Greek yoghurt anywhere. I don't have the means to go buy organic Greek yoghurt (although I would LOVE too), can anyone recommend a good Greek or ...
4 replies, last reply by tdmlady, 6 months ago.   472 views.
started by 10JenS.   
Is this a healthy meal??
I have had a lot of people tell me that I made a really unhealthy meal for dinner tonight.... I thought I was doing good. They said it was an amazing dinner but could not be health. First I marinated ...
26 replies, last reply by learning coach, 6 months ago.   4,571 views.
started by angel_face0145.   
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Salad dressing
I use a spritzer or sprayer bought at a dollar store... make your dressing put in spritzer and keep in fridge. I think I measured it once and it took 10 shots to make tablespoon. I do this for spr ...
by mummydee on 22 Jul 14 05:38 AM
Help!
Does any one know how to edit or delete a recipe that entered but I wasn't finished? I also want to edit or delete a recipe that doesn't have the correct servings in it and therefore comes up ...
by Kallau on 12 Jul 14 07:29 PM
snack
Cut a zucchini into thin slices and toss in 1 Tbsp olive oil, sea salt, and pepper. Sprinkle with paprika and bake at 450°F for 25 to 30 minutes. Using paprika not only to flavor this healthy snack, ...
by sandycatiller on 11 Jul 14 05:59 PM
protein pancakes
None of protein pancake recipes I know involve water. Simply mix the protein powder with the eggs and the other ingredients. I suspect the water is the reason that you cannot fry the mixture.
by skinnyzee-01 on 11 Jul 14 05:06 AM
Oranges smell like metal
I had that with tangerines. They smelled like a pine tree. It's the poison they put on fruits to repel insects I think. You just throw it away, better not to eat it.
by snezica on 10 Jul 14 02:11 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins