Food and Recipes

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Low cal nutritious foods
If you are just learning about calorie control or you just want some helpful guidelines, I thought that this was pretty good. https://authoritynutrition.com...
2 replies, last reply by *Starshine*, a year ago.   1,378 views.
started by Hermiones Mom.   
Homemade Recipes
I cook most of my meals from scratch. Fatsecret's available ingredients do not reflect my eating habits well. I would like a way to create recipes from scratch and add them to the database. I know ...
1 reply, last reply by tanarae, a year ago.   1,065 views.
started by Neil Niekerk.   
Homemade Recipes
Pie?
1 reply, last reply by tanarae, a year ago.   1,065 views.
started by Neil Niekerk.   
Use celery for blender pusher
I'm sure I'm not the first, but I just discovered a stalk of celery makes a great pusher for making green smoothies in the blender. When you jam too much leafy stuff into a small blender it us ...
no replies.   462 views.
started by 180 Out, a year ago.   
Recipes
can some kind soul out there assist me? I am looking to calculate macros for my recipes. i want to enter them (not publish), and save them so that i can add them to my tracker as and when i make that ...
no replies.   601 views.
started by Yumna786, a year ago.   
Lots of foods not included
I have a lovely snadwich from the coop here, no real dietary information on it, other than it's 547 kcal. I can't find any other info on it I'd love to add it as a new food Without it I ...
1 reply, last reply by Doobrie, a year ago.   1,172 views.
started by MrsCAshton.   
Lots of foods not included
How did you come up with the calories? Find whatever type of sandwich it is (tuna, Italian, or whatever) and adjust the "quantity" to match the calories. If you are wanting to actually create ...
1 reply, last reply by Doobrie, a year ago.   1,172 views.
started by MrsCAshton.   
Snacks to replace protein powder
Hello there, i am having a problem with my stomach sooo long story short i need to replace the protein powder i was using till recently. My diet plan has 2 parts that consist of 1 scoop of protein each ...
5 replies, last reply by abbadabba, a year ago.   3,392 views.
started by stelioskalogeropoulos.   
Snacks to replace protein powder
Hi As we speak I am putting together some writing about proteins and amino acids, how we make all our own, how molecules made in a lab or derived from another organic entity, can't/won't work ...
5 replies, last reply by abbadabba, a year ago.   3,392 views.
started by stelioskalogeropoulos.   
Does anyone here use a Soup Maker machine???
I'm seriously considering buying one but would really appreciate any feedback. The one thing I have noticed is there are very few cookbooks on the subject. Most are in metric format not US. I was ...
16 replies, last reply by foreverhealthy3, a year ago.   9,209 views.
started by RubyRedSox.   
cook book
I can't seem to locate my cook book on my iphone. is this something that can only be accessed on pc?
1 reply, last reply by notelaine, a year ago.   631 views.
started by VicAnd.   
Prepping meals for the week
Please share real, practical techniques if you do that. I would like to understand how to. Extra fridge necessary? plastic boxes, how do you think it and organize 1-3 meals a day and for the week? Wee ...
9 replies, last reply by BigChick, a year ago.   3,869 views.
started by auroraioanid.   
Cholesterol lowering foods
Because I tend to have very low good cholesterol and high bad, I'm always looking for tips on how diet supports healthy cholesterol levels. Here's a good basic article that came across my inbox ...
3 replies, last reply by joyrobin, a year ago.   1,280 views.
started by Hermiones Mom.   
Starch replacement
I'm always looking for options to replace the starch component on my plate, especially at dinner. I just recently tried out Dr. Praeger's Organic Spinach Cakes and they are delicious. They have ...
2 replies, last reply by Hermiones Mom, a year ago.   1,730 views.
started by Hermiones Mom.   
Quick and easy meal pre-prep
If you're like me, and have a lot of days when having the energy and motivation to cook a proper meal (let alone eat) is not really a viable option, and the ease of just getting something cheap th ...
no replies.   1,091 views.
started by Metathriving, a year ago.   
More Fish
Good morning...I'm wondering if there is anyone out there who isn't fond of fish, but has found a couple of recipes that work. I love shellfish, but am not a fan of regular fish. A friend su ...
3 replies, last reply by notelaine, a year ago.   1,966 views.
started by roadrunr68.   
Sharing my cookbook??
How can I share recipes I've created with just my husband/buddy or how can he access them?
no replies.   1,180 views.
started by Leesa Lou, a year ago.   
Nutrition calculation for home made meals
I've seen some websites where you can enter your ingredients for a meal and it will break down the carbs,fats,proteins and calories. Would be good if this app featured it :|
1 reply, last reply by jessberry, a year ago.   1,345 views.
started by ON2IT.   
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Latest Posts

Ground Mixed Spice in a published recipe
I'm working through a cook book of recipes by Tom Kerridge - 'Lose wight for good'. and I've a number of questions. 1 Can I include these recipes into FatSecret (or will copyright prevent ...
by oranda on 18 Feb 18 10:17 AM
low number of serving recipes
Could we have a set of recipes for only one or two servings? Maximum 4 servings. So many great recipes are for 6-12 servings and with only me on the diet, some can't be frozen either.
by KayAt3 on 12 Feb 18 08:03 PM
Looking for LOW sugar and LOW Carb snacks
For snacks I have always preferred things that require more chewing, which usually makes you eat less. My go to's are almonds (low carb) and pork rinds (no carb).
by SquirrelB on 08 Feb 18 10:47 PM
Dressing - HELP!
I agree with schmetterlinge34, get a food scale, I love mine. Hidden Valley Ranch was my favorite dressing, but I switched to Ken's Steakhouse Buttermilk Ranch. It is just 1 carb per 2tbsp and I love ...
by SquirrelB on 08 Feb 18 10:43 PM
Add recipe for my use
@mitt -- you CAN create your own recipes .. read my first comment in this thread.
by rhills on 22 Jan 18 02:02 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers