| 'Submitted' Recipes but how to I add to MY Cookbook|
I've created some new recipes but not sure how to get them in MY cookbook? Does it really matter as long as I can journal them?
| How to properly record a new recipe|
I've come up with 2 of my own recipes using rice flour and almond meal to make pancakes that I use for bread. I was told that while recording the "new recipe" on here, I would be able to ...
| Favorite Snack Foods|
Whats your go-to 200 calorie or less snack food? We all struggle sometimes with what to eat that isn't a whole meal but still will satisfy us enough to get through until the next meal. Please co ...
| Looking for a Healthy type of cookie biscuit to make or buy |
Hi There does anyone have a Healthier cookie / biscuit Recipe. Know you you don't get a healthy cookie . hahah but something with less carbs or calories.
| Adding Food|
Does anyone know how to add a food if I have all the nutrition info?
| Understanding the total nutritional bits|
Have just joined yesterday. From uk, so having to change ways i think. Ie we say crisps, you say chips. Anyway after filling in the days eating, there is a green top line saying how much fat, fiber, sugar ...
| Suggestions for people who need to gain weight|
Hi, just looking for recommendations for easy, nutritious meals or snacks for someone who needs to gain weight, who is also a CRAZY-picky eater. Just spent some time visiting a retired relative who eats ...
Looking for a good Tomato Basil soup recipe????
| Low-Carb Foods|
Hi, guys. Realising I eat too many carbs. I'm at 111g of carbohydrates so far today, and I still have the evening meal to eat. x_x Apparently 100-150 is good for a lean, active person who wants to ...
| Low Carb Breakfast Ideas|
I recently started on the Atkins diet and it's going well so far. Just wondered if anyone has any good breakfast recipes? Easy/quick ones? As sometimes when I have an early start I don't fancy ...
| Vegetarian "Chicken Pot Pie"|
Hello, everyone! I am not a vegetarian but in order to lower my cholesterol I have to eat meat only once a month, usually fish, but rarely chicken. I have been craving "Chicken Pot Pie" that ...
| Losing Weight Helps Immune System|
Excess fat around the abs can turn the body's defense system against you, leading to heart and other diseases. Australian researchers found that for obese individuals, shedding just 10 pounds could ...
no replies. 319 views.
started by Vanesa James
, a year ago.
| my cook book|
I HAVE ENTERED A RECEIPE HOW DO I POST PER SERVING TO MY DAILY INTAKE
| Cook Book|
Hello, does anyone know if your cook book can be arranged in categories, i.e. salads, main dishes? Thanks! Suzanne
no replies. 420 views.
started by suzncc
, a year ago.
| Looking for high-fiber ideas; maybe deserts?|
Hey folks! I'm trying to keep my fiber intake up as I lower my calories to lose weight. I've got the beans, quinoa, rice, corn, carrots, broccoli, apples and pears worked into my daily life p ...
Thank you it worked well.
on 22 Apr 16 11:07 PM
question on adding recipe
Hi there! When you add foods to your daily diary, when you choose your food it should give you an arrow to click on. This brings a drop down menu for you to choose from portion sizes, such as teaspoon ...
on 20 Apr 16 01:41 PM
Looking for very low carb recipes
Hi everyone I'm Deanie, and I'm about 1 month into my low carb way of eating. I am down 15.8 pounds with about 23 more to go. I love to cook and I'm always looking for new recipes if anyone ...
on 05 Apr 16 10:38 PM
A Free Recipe Book
Half of your weight loss battle is fought in the kitchen. If you are working out at the gym every single day but filling your body up with poor quality foods, you aren’t going to see the results you’re ...
on 24 Mar 16 12:32 PM
System ate my recipe??
:? Not sure what happened..entered everything and saved, made a spelling correction and the steps section of the recipe disappeared. Is it really gone or did the first "save" save it?
on 22 Mar 16 11:35 AM