Food and Recipes

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edamane
Can anyone tell me where in my grocery store I can find roasted edemane? I shop at Hy-Vee.
4 replies, last reply by Nag1ka, 10 months ago.   1,163 views.
started by rrayburn1.   
NUTRITION TRACKER FOR RESTURANTS
I came across this site for nutrition trackers for resturants, easy access to a ton of retail facilities: http://www.fastfoodnutrition.o...
1 reply, last reply by coconutbuNZ, 11 months ago.   989 views.
started by foreverhealthy2.   
Saving favorite foods on FS
Is there a way to save 'favorite' foods so that you don't have to search for them everytime? I don't really want to save it as a 'meal' as I always mix things up. Any sugge ...
2 replies, last reply by TN Blue Eyes, 11 months ago.   1,477 views.
started by TN Blue Eyes.   
Pot Roast and Carrots
I am trying to figure out the carbs in carrots from a crock pot roast. There are so many different listings under carrots! I am wondering if I put potatoes, celery, onion, and carrots in with the roast ...
5 replies, last reply by wholefoodnut, 11 months ago.   1,093 views.
started by Rckc.   
'Submitted' Recipes but how to I add to MY Cookbook
I've created some new recipes but not sure how to get them in MY cookbook? Does it really matter as long as I can journal them?
2 replies, last reply by TN Blue Eyes, 11 months ago.   607 views.
started by TN Blue Eyes.   
How to properly record a new recipe
I've come up with 2 of my own recipes using rice flour and almond meal to make pancakes that I use for bread. I was told that while recording the "new recipe" on here, I would be able to ...
1 reply, last reply by mummydee, 11 months ago.   585 views.
started by secllc.   
Favorite Snack Foods
Whats your go-to 200 calorie or less snack food? We all struggle sometimes with what to eat that isn't a whole meal but still will satisfy us enough to get through until the next meal. Please co ...
10 replies, last reply by Zeddie274, 11 months ago.   1,328 views.
started by nicholaix.   
Looking for a Healthy type of cookie biscuit to make or buy
Hi There does anyone have a Healthier cookie / biscuit Recipe. Know you you don't get a healthy cookie . hahah but something with less carbs or calories.
13 replies, last reply by Deb_N, 11 months ago.   2,760 views.
started by Saige18.   
Adding Food
Does anyone know how to add a food if I have all the nutrition info?
3 replies, last reply by michellecox2, 11 months ago.   786 views.
started by michellecox2.   
Understanding the total nutritional bits
Have just joined yesterday. From uk, so having to change ways i think. Ie we say crisps, you say chips. Anyway after filling in the days eating, there is a green top line saying how much fat, fiber, sugar ...
1 reply, last reply by Charm4u, 11 months ago.   784 views.
started by Hollyrose42.   
Suggestions for people who need to gain weight
Hi, just looking for recommendations for easy, nutritious meals or snacks for someone who needs to gain weight, who is also a CRAZY-picky eater. Just spent some time visiting a retired relative who eats ...
5 replies, last reply by starstar73, 12 months ago.   1,863 views.
started by starstar73.   
Recipe
Looking for a good Tomato Basil soup recipe????
1 reply, last reply by Lovemysalt, 12 months ago.   941 views.
started by michellecox2.   
Low-Carb Foods
Hi, guys. Realising I eat too many carbs. I'm at 111g of carbohydrates so far today, and I still have the evening meal to eat. x_x Apparently 100-150 is good for a lean, active person who wants to ...
1 reply, last reply by drullae, a year ago.   749 views.
started by Somebody Else.   
Low Carb Breakfast Ideas
I recently started on the Atkins diet and it's going well so far. Just wondered if anyone has any good breakfast recipes? Easy/quick ones? As sometimes when I have an early start I don't fancy ...
8 replies, last reply by Somebody Else, a year ago.   2,083 views.
started by Bubbs04.   
Vegetarian "Chicken Pot Pie"
Hello, everyone! I am not a vegetarian but in order to lower my cholesterol I have to eat meat only once a month, usually fish, but rarely chicken. I have been craving "Chicken Pot Pie" that ...
4 replies, last reply by Deb_N, a year ago.   758 views.
started by Deb_N.   
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Losing weight is like having a second job.
Haha a second job is exactly how it feels sometimes! Great post :)
by ChristinaO65 on 09 Feb 16 02:07 PM
Dessert Bullet - This thing is amazing!
Draglist wrote: I eat many of my meals as "desserts." Frozen bananas make things creamier; frozen berries make sorbets. I add cacoa nibs, flax seeds, chia seeds, protein powder, unsweetened ...
by gigievans on 02 Feb 16 03:44 PM
Mrs. Dash chicken
Great suggestion! I'll try it! Thanks!
by kpwcalories on 02 Feb 16 11:03 AM
Healthy Pancakes for the Family
I may have to figure out the nutritional value here; trying to cut carbs; but, sure looks to be a good recipe
by foreverhealthy2 on 21 Jan 16 08:40 AM
Any easy delicious crock pot dump recipes suggestion?
Looking for simple and delicious beyond chili and soups that are healthy and will appeal to the meat and potato guys in my house. They don't do green veggies. :?
by Lifesatrip on 10 Jan 16 10:53 AM

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins