Food and Recipes

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Which mayonnaise to use?
Does anyone know if the brand Hollywood Safflower Mayo is good to use? I seem to remember that it's been said not to use hellman's or best or anything like that. This does not state high oleic ...
no replies.   172 views.
started by easylife54, 2 months ago.   
Shirataki noodles & rice
I read a great tip on here regarding Shirataki noodles - being there is 0 carbs, fat, sugars, calories, gluten free and vegan. I ordered some this week. I was just seeing if anyone else uses these and ...
13 replies, last reply by Draglist, 2 months ago.   854 views.
started by 76dragonflies.   
Recipes on Android App vs Recipes on Website
Hi, I apologise if the answer is already posted but i can't find it. I asked this question in the technical help section but thought i'd post it here in case anyone can help. I have been looking ...
no replies.   185 views.
started by Alittleinlove, 3 months ago.   
Meal Planning Tools?
I'm looking for a good meal planning tool that I can use online, which will help me track macro nutrients and generate shopping lists. I love Fatsecret's tracking features, but my downfall is ...
3 replies, last reply by pmjeff21, 3 months ago.   347 views.
started by JJisFit4AA.   
serving size for dry ingredients
When adding rice or pasta to the food diary, do we measure after cooking or before? I am adding Lundberg Organic Short Grain Brown Rice, and a serving size is 1/4 cup. It seems like an awful lot of ca ...
2 replies, last reply by MrsRatfire, 3 months ago.   544 views.
started by ellyfranklin.   
CSA Challenge: Rhubarb
My CSA sent me a few stalks of rhubarb last week. I'm pretty certain that I haven't eaten it since I was a small child, and the only mental reference I have to it is from [url=http://www.yout ...
no replies.   282 views.
started by Hoser, 3 months ago.   
How to calculate the calories for my recipe? Please help.
I created a soup last night with the following ingredients. How do I calculate the calories and other nutritional information? Please help. I need to enter these details in my food diary. Ingredients: ...
2 replies, last reply by dawn0293, 3 months ago.   508 views.
started by prattu.   
Serving size help for meal creation
Hi! I created a meal that is at least 4 servings, but it's showing 1 serving on the nutrition label. How can I change the serving from 1 to 4-6?
1 reply, last reply by gnat824, 4 months ago.   268 views.
started by spycej.   
High Protein Lower-Fat Options (Using whole, real foods)
Research shows protein can help you shed unwanted pounds AND (best of all) keep your belly full! Yet, I'm still falling short (or just plain bored) on protein options every day. So I turned to the ...
6 replies, last reply by LuC2, 4 months ago.   619 views.
started by LuC2.   
It's expensive season at my local market
I was in Berkeley Bowl today, and one of the things on my list was shiitake mushrooms. "Oh hey, it's morel season! I'll get some of those too." I disregarded the $22/lb sign since ...
18 replies, last reply by wholefoodnut, 4 months ago.   1,346 views.
started by Hoser.   
CSA challenge: Carrots, Kale, Fennel, Spring Onion
My CSA box brought me these vegetables: 1 bunch spring onions 1 bunch carrots 1 bulb fennel 1 bunch green kale 1 avocado that isn't ripe yet (yeah, I know, it's really a fruit) I also got these ...
12 replies, last reply by mummydee, 4 months ago.   1,345 views.
started by Hoser.   
Need ideas for more PROTEIN please!
I'm trying to leave out as much carbs as possible this time around. Can you guys give me some ideas for more protein that I can add to my diet? Chicken worked well for me before, but I'm kind ...
66 replies, last reply by dylansmom0110, 4 months ago.   5,947 views.
started by Emerald17.   
3 Pt. Chocolate Breakfast
Just tried this and it's sooo good I had to share it. 1/3 Cup Quick Oats 1tsp Splenda Brown Sugar mix 1/2 tsp Cocoa Powder 1Tbsp Shredded Coconut Mix in enough water to make soupy and microwave for ...
1 reply, last reply by mrspackrat, 4 months ago.   817 views.
started by Gweninotherside.   
When life hands you carrots
My CSA seems to think I'm Bugs Bunny. Two weeks ago I had two bunches of carrots in my box. Last week I had two bunches of carrots in the box. This week I had... take a guess. I decided that what ...
6 replies, last reply by Hoser, 4 months ago.   1,650 views.
started by Hoser.   
non standard foods
Hi everyone, Can anyone please tell me how I add a non standard food item to my daily food list? I have encountered this a few times already and it's a bit frustrating...for example, today we made ...
4 replies, last reply by mummydee, 4 months ago.   1,663 views.
started by Sirathol.   
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Okay. I'm fed up!
Heyjude, that's why I add ingredients in the directions, so if I want to make it again it's handy. I'm bad about making things and not writing down what I did. I have hundreds of cookbooks ...
by wholefoodnut on 21 Aug 14 05:15 AM
Sofrito - A real superfood
Sounds yummy
by Thesis79 on 19 Aug 14 09:52 AM
Subway Sandwiches
Thanks all.
by JimboG on 18 Aug 14 08:05 PM
Approve my recipe alread
Thanks for that but this is my fifth recipe all previous went from waiting approval to pending in less than a day. Pending status allows editing. I also have chosen not to share my recipes basically b ...
by Zeke Mission on 16 Aug 14 02:24 PM
beans and cooking them
Try adding some salt and pepper and more cumin. Beans simply taste bland with no salt, but you should never initially cook them with it. Oil or fat isn't going to add flavor. If your making refritos ...
by wholefoodnut on 14 Aug 14 05:05 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins