Food and Recipes

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Looking for high-fiber ideas; maybe deserts?
Hey folks! I'm trying to keep my fiber intake up as I lower my calories to lose weight. I've got the beans, quinoa, rice, corn, carrots, broccoli, apples and pears worked into my daily life p ...
5 replies, last reply by ebivr, 7 months ago.   835 views.
started by sarah_bikes.   
New Recipes
I've had two recipes "Awaiting Approval" for a couple weeks now. I was wondering how long it takes for someone to approve them? Not a big deal, I just wanted to share part of what I&# ...
1 reply, last reply by mummydee, 7 months ago.   569 views.
started by Scout1idf.   
YUMMY & Nutritious Snack
Here's something good for most any diet plan you're on for snack time: Mix 1 can of drained chunk light tuna in water with one squirt each of mustard and sriracha sauce. Cut a red, orange or ...
no replies.   469 views.
started by Jannabelle, 7 months ago.   
New Food To Database Question
I added a new food to the database called "Liquid Gold Essential Fatty Acids". This has a recognized UPC symbol. I can see it on my ID but I had one of my friends check and she can't see ...
1 reply, last reply by buzzdee, 8 months ago.   748 views.
started by fpunzo.   
Here are some great tips about food expirations and storage.
Everyone is trying to make their grocery bill stretch further. I found a great site that answers a lot of questions and provides ideas as to how extend the shelf life of different foods. I know I was ...
3 replies, last reply by mummydee, 8 months ago.   734 views.
started by BigBear2015.   
Need to avoid Soy products?
www.mercola.com I use the whey protein powder and mix it with unsweetened coconut or almond milk which contains more calcium anyway and again I shop for organic products. My preference in the milk is ...
1 reply, last reply by Shari22, 8 months ago.   597 views.
started by vanilla bean.   
Entering your own recipes
Not real thrilled about it myself....it seems to give just one portion size to add...not what I need when creating a recipe....i.e. only gives 1/3 cup of apple pie filling instead of giving the option ...
4 replies, last reply by Jones Jennifer, 8 months ago.   1,569 views.
started by Jones Jennifer.   
My Recipes
Is there any way i can share my recipes with buddies? I don't want to share them with the whole site - I have my wife and others as buddies and we enter recipes to get the "per serving" ...
2 replies, last reply by giamegan, 9 months ago.   982 views.
started by rodericksnyder.   
recipe posts
GM all, i'm new to this and i wonder how long it takes to have added new recipes approved and is the 'author' notified? were can you find the new recipes and can one view this also via cell? ...
2 replies, last reply by chillieundpepper, 9 months ago.   647 views.
started by chillieundpepper.   
shake meal replacement
Is there a shake that is the best? I recently saw an endorsement for Shake 310. I also read the NFL recommends Advecore. Are they beneficial? I have heard some say they can make you gain weight.
8 replies, last reply by br_e_co, 10 months ago.   2,055 views.
started by Kittysworld7.   
Enter A Food not Listed
How to enter a food not listed? For example catfish nuggets from Kroger. Do I substitute another members entry, at that point it cant be changed or edited for my account, also the UPC code has no place ...
no replies.   753 views.
started by ValueShopper, 11 months ago.   
Enter A Food not Listed
At top of this page: >MyFatSecret;>Food;>Calendar at top, Click on date you want to change.
no replies.   753 views.
started by ValueShopper, 11 months ago.   
Create A Recipe with Foods Listed in Account
How do you create a recipe in my cookbook, Specifically using the ingredients/foods entered and not with a random search or other members accounts entries?
no replies.   414 views.
started by ValueShopper, 11 months ago.   
Dieta Paleolitica
Bom dia ! Por favor, alguem fazendo a dieta Paleolitica ou dieta das cavernas? Preciso de receitas e/ou tabelas do que posso comere quantidade. Obrigada.
2 replies, last reply by ebivr, 11 months ago.   989 views.
started by sandrinhams.   
Review by The Avanti Group: 8 Tipps bei der Suche nach einem guten Restaurant während der Reise
Unvergessliche Mahlzeiten können machen Sie einen Ausflug kann, suchen ein gutes Restaurant in einem fremden Ort jedoch schwierig--vor allem, wenn Hunger bereits gestellt. Um den besten Geschmack ...
no replies.   464 views.
started by Guillaume Bouvier, 11 months ago.   
New Products that Work
Hi. I found a great new product to use as a permanent replacement food: I love bacon, but must use uncured because of allergies, and I'm careful about calories and cholesterol. Just discovered App ...
11 replies, last reply by Hermiones Mom, 11 months ago.   2,683 views.
started by Hermiones Mom.   
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Drink water
13 Feb 15 for diet Atkins