Food and Recipes

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Healthy Pancakes for the Family
This is an amazing recipe that offers a slow digesting and high protein pancake that the whole family can enjoy. We thaw some frozen fruits and put that on top with a little bit of maple syrup. YUMMM! ...
1 reply, last reply by foreverhealthy2, 9 months ago.   6,618 views.
started by Jeffy15.   
Any easy delicious crock pot dump recipes suggestion?
Looking for simple and delicious beyond chili and soups that are healthy and will appeal to the meat and potato guys in my house. They don't do green veggies. :?
no replies.   5,248 views.
started by Lifesatrip, 9 months ago.   
Any easy delicious crock pot dump recipes suggestion?
This is amazingly good! [url=http://www.skinnymerecipe... Cooker Lemon Garlic Chicken[/url]
no replies.   5,248 views.
started by Lifesatrip, 9 months ago.   
Quick & Easy to make - Pumpkin & Hemp Protein Bars
This is an easy, cheap, and delicious recipe. These Pumpkin & Hemp Protein bars will provide you with a mid day energy boost full of protein, Omega 3 & 6, fiber, and much more. I bet you can& ...
1 reply, last reply by pattychaney, 9 months ago.   3,193 views.
started by Jeffy15.   
Healthy Snacks
What are your favorite healthy snacks and what are the nutrition facts? I'll start with my all-time favorite... JICAMA!!!! Nutrition Facts Serving Size 1 cup Amount Per Serving Calories ...
5 replies, last reply by foreverhealthy2, 10 months ago.   4,642 views.
started by Jannabelle.   
Miracle Noodle (Now you can eat Pasta w/o Worrying about Net Carbs!!!)
I'm so excited to announce what I discovered today -- Miracle Noodles! :badgrin: :badgrin: They have Angel Hair Pasta, Fettuccini, Miracle Rice, and Garlic and Herb Fettuccini and a lot more! Now ...
20 replies, last reply by FatGirlJenny, 10 months ago.   12,508 views.
started by s2huang.   
Who has calculated the Nutrition facts on recipes on this site
Does anyone know who calculates the Nutrition facts on recipes on this site? Is it the person who has entered it, or does FatSecret do something with them? I'm just trying to figure out how accurate ...
4 replies, last reply by Linlee55, 10 months ago.   1,985 views.
started by Poli.   
Jams and Jellies that are lower sugar
Found a delicious marmalade with only 8 carbs/8 grams of sugar: Sarabeth's Legendary Spreadable Fruit. This absolutely delicious jam is only 30 calories per tablespoon. Now of course that doesn't ...
no replies.   975 views.
started by Hermiones Mom, 10 months ago.   
adding food without recipe
hi every one, i wanna add a food without adding it's ingredients and recipe because it is a very traditional food knowing just by specific group and second i don't have so much time to do that. ...
1 reply, last reply by Ianaday, 10 months ago.   1,188 views.
started by spourkoushki.   
"Tuna Fish Salad"
Does "Tuna Fish Salad" listed in the foods section contain mayonnaise or does it have to be added separately to my list of foods eaten? Sometimes the "Foods" are vague as to ing ...
1 reply, last reply by NCNOLE, a year ago.   1,178 views.
started by UltraAmbiguousID.   
How This Woman Lost 30kg without going to gym?
Why skip the gym? There are so many benefits to working out - number 1: improves your mood, didn't realize how much until I started working out. Such a happier person now. number 2: why would you want ...
1 reply, last reply by mummydee, a year ago.   1,524 views.
started by los4weight.   
Accuracy of Calorie Counts
I'm not generally a big fan of Hungry Girl ( -- too much of their advice addresses dieting by using artificially sweetened/fattened prepared foods, with the emphasis on keeping ...
5 replies, last reply by Hermiones Mom, a year ago.   2,275 views.
started by Hermiones Mom.   
Recipe ingredients listing as servings
Hi Does anyone know how to get recipe ingredients to list as grams/oz rather than by servings please? I have been adding ingredients by proper quantity but when I view my recipe everything reverts ...
3 replies, last reply by 2EZZZ, a year ago.   1,595 views.
started by Radiouser.   
Quinoa uses
I love quinoa, which I use instead of rice or other starches. Now I've discovered a new application: I've been buying Arrowhead Mills Quinoa & Oats hot cereal for a couple years, but I only ...
1 reply, last reply by flacapr, a year ago.   1,135 views.
started by Hermiones Mom.   
Tina's NEW salad....Try it
Made up my own salad recipie and it's great! Spinach Sliced button mushrooms chopped Onions Kiwi sliced (Don't laugh theyre good for you.... Dried Prunes) Like big
no replies.   704 views.
started by Tina Denton Wingate, a year ago.   
So you say you need to have a sweet
Try this coconut oil chocolate recipe It is a clean eating chocolate [url= oil chocolate[/url]
2 replies, last reply by MightyFull, a year ago.   1,826 views.
started by dialla3201.   
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How to figure out a serving size for a recipe
Weighing it is the most accurate weight. Weigh your pan or whatever you are making it in before and after you cook. Subtract the weight of the pan and divide by 6. Unless it is something small that ...
by LostSun on 25 Oct 16 06:22 AM
Lots of foods not included
How did you come up with the calories? Find whatever type of sandwich it is (tuna, Italian, or whatever) and adjust the "quantity" to match the calories. If you are wanting to actually create ...
by LostSun on 25 Oct 16 06:19 AM
cook book
The only way I can access it on my phone is by clicking a meal to log food, and then scrolling over on the top to "Cook Book". Then you can click your recipe and see the details of that recipe.
by notelaine on 24 Oct 16 12:18 PM
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auroraioanid wrote: Please share real, practical techniques if you do that. I would like to understand how to. Extra fridge necessary? plastic boxes, how do you think it and organize 1-3 meals a day and ...
by BigChick on 17 Oct 16 05:07 AM
Draglist Delights - Paleo/LCHF/Keto Foods
Thanks, WholeFoodNut. My pleasure. Enjoy the weekend!
by Draglist on 16 Oct 16 12:54 PM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins