Food and Recipes

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Recipes for 100 cals or less?
Hi is there a way find recipes for meals under 100 cals on this site? A friend said she thought there was but I can't find them. Anyone know?
1 reply, last reply by Mcat62, a year ago.   1,126 views.
started by tortzblue.   
Protein in your water
I just found a great product. It's made by Special K and called K2O. It's a mix much like crystal light, but has protein in it. You mix it in 16-20 oz of water and contains 5 gms of fiber and ...
2 replies, last reply by Diet Warrior, a year ago.   2,062 views.
started by worm2butterfly2012.   
Good Website for Recipes
I just found the website It looks like it has some really good recipes on it. They are all WW recipes and have the points calculated for those of you on WW.
no replies.   736 views.
started by alliecat777, a year ago.   
How long does it take for a recipe to be approved?
I submitted a recipe about 3 weeks ago and it's still waiting for approval. Does it normally take this long? Also, when I put in the ingredients, it shows as "3 servings of...", that's ...
10 replies, last reply by NCNOLE, a year ago.   4,788 views.
started by angiekae68.   
Soya products
Are you allowed to use soya products when on Atkins? :)
1 reply, last reply by celestialnobody, a year ago.   1,916 views.
started by Wicalea.   
calorie counting
I like making a mixed array of grains, this includes oats, rice, lentils, barley, and the list goes on. When I go to make my recipe I can't add this stuff in by weight, only volume. I tried making ...
2 replies, last reply by ShostyFan, a year ago.   1,451 views.
started by ShostyFan.   
protein powders
I'm trying to find protein powders that taste good and also are not too sweet and don't upset the stomach. I've tried isopure and that seems to be good, but it's very expensive. I've ...
20 replies, last reply by patty100969, a year ago.   16,207 views.
started by worm2butterfly2012.   
How Much Marinade Am I Really Consuming?
I am marinating two 8oz chicken breasts in one bottle of Lawry's Herb & Garlic Marinade. When I cook them I transfer them on to a baking dish without all the extra liquids. My question is: how ...
5 replies, last reply by jeepjenn, a year ago.   3,060 views.
started by The Blue Box.   
New and need help!!
Hi all..starting Ideal Protein tomorrow and am ver excited!! can anyone please give me some tips/advice on how i should follow the diet properly. I would like to lose 10kgs so any advice would be very ...
3 replies, last reply by LittleMSHotstuff, a year ago.   2,514 views.
started by dorva.   
Custom Recipe Entry
Hi all, I've been using the app on my phone for a few weeks now and I love it. It makes keeping track of what I eat very simple. I've found it helpful to calculate the per/serving nutritional ...
4 replies, last reply by krousea, a year ago.   2,323 views.
started by krousea.   
16 Healthiest Foods Ever
I LOVE almost all of these! [img]http://media-cache3.pinte...
48 replies, last reply by mattyelle1, a year ago.   8,829 views.
started by coconutprincess.   
Building a recipe
I am trying to prepare a recipe to get nutritional facts for the recipe. I made an error and cannot seem to correct it. Does anyone that has used this page know how to get rid of an ingredient once you ...
1 reply, last reply by jenkie5, a year ago.   1,349 views.
started by Roller Skater.   
Today's Lunch
Today's lunch is baked chicken breast and spinach.
2 replies, last reply by eKatherine, a year ago.   2,370 views.
started by George2456.   
eat salad
Yes,I eat salad in my breakfast.I loved it.;)
no replies.   1,527 views.
started by ennysmith, a year ago.   
Pinto Beans
My pinto beans are quite good. I prepared them in the slow cooker. One note, the ham bone made the beans very salty. Maybe I'll use turkey bacon the next time.
1 reply, last reply by Kaylorraine, a year ago.   1,518 views.
started by George2456.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins