Food and Recipes

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Photo Additions
Hello All! I'm still new to this community & would like to share a suggestion with you. When posting photos of food items, also posting a shot of the Nutrition Facts label would be helpful to ...
no replies.   929 views.
started by msmo72, a year ago.   
Naturemax Plus - Chocolate = SEEKING RECIPIES
I am looking for a cake recipe that can include Naturemax Plus - Chocolate. I am allergic to dairy and peanuts and cant stand drinking this powder with water so i want to bake it into a cake. Any sugg ...
no replies.   1,022 views.
started by SmallSunshine, a year ago.   
How to edit a submitted recipe?
Any help would be appreciated. :)
2 replies, last reply by diana1096, a year ago.   2,143 views.
started by diana1096.   
Return of the Salad Porn
It's been a while since I posted salad porn, but I'm eating something tasty right now so here it is. The salad is lettuce, cherry tomatoes, figs, smoked salmon, and gorgonzola. The dressing is ...
4 replies, last reply by Hoser, a year ago.   3,337 views.
started by Hoser.   
Recipe and nutrition analysis software
Hello fellow low-carbers, I am looking for an easier software to use when analyzing the nutritional value of recipes. I find the one on this site bulky and without many of the amounts I need. I would ...
3 replies, last reply by Tmcaporale, a year ago.   2,444 views.
started by 1isalone.   
Low Cal Salad Recipes?
I really want to start eating salad every day and I'm super picky. I can't seem to find a low cal salad that is good without putting lots of high cal dressing on it. Any ideas? I do like spinach ...
19 replies, last reply by Stella1964, a year ago.   6,089 views.
started by coconutprincess.   
Looking for good Phase one recipes
Please help need help with meal choices and recipes for Phase 1 snacks and sides
3 replies, last reply by theshrinkingangeles, a year ago.   2,859 views.
started by reb2425.   
artichoke
So while I was in the grocery store the other day I spotted a whole artichoke and decided since I've never had a fresh one before I would try it. So now that I have it, would someone tell me what I ...
6 replies, last reply by les319522, a year ago.   1,911 views.
started by les319522.   
Milk and Honey
Anyone else ever try drinking milk with honey in it? My grandma told me to try it because I was feeling a little run down (turns out I have an ear infection), so I drunk a small glass last night. I felt ...
1 reply, last reply by gkcfm95, a year ago.   618 views.
started by alstardis.   
Words to live by
Adapted from something that's making the rounds on Facebook: quote: Whenever you see the words low-fat, fat-free, or sugar-free, think of the words "chemical $#!+storm" instead.
6 replies, last reply by gnat824, a year ago.   2,696 views.
started by Hoser.   
Tuna?
Any suggestions for a dairy-free gluten-free recipe using tuna for somebody who hates fish?
6 replies, last reply by LoveMyself89, a year ago.   1,848 views.
started by LoveMyself89.   
Low Carb High Protein Dieters ~ A Question For You
For anyone doing low carb high protein diet plans, can you suggest some foods/recipes? What are the staples I should have in my pantry and fridge? I'm thinking that I need to lower my carbs and up ...
25 replies, last reply by coconutprincess, a year ago.   7,002 views.
started by coconutprincess.   
Recipe Question
How do you edit a recipe? I submitted a recipe for Peas, Potatoes, and Pork Chops, however, I added a Spanish Onion twice making the recipe 60 calories higher than it should be. I can not find anything ...
1 reply, last reply by Hoser, a year ago.   539 views.
started by kittyspite.   
Ideal Protein chicken patty
I just tried the chicken patty for the first time. Much better than the soy patty. Anyone have the full nutritional information for the chicken patty?
1 reply, last reply by diana1096, a year ago.   1,747 views.
started by MRathkopf.   
Milk - Skim, Soy, Almond etc...
I've been using skim milk at home, for recipes, in smoothies and on cereal. My boyfriend thinks we should switch to another non-dairy option. Anyone have any input on what would be a good switch? ...
12 replies, last reply by gnat824, a year ago.   2,043 views.
started by AlgaeGirl.   
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Latest Posts

High Protein Lower-Fat Options (Using whole, real foods)
Posted recipe in LuC2 Cookbook: CINNAMON GRANOLA CLUSTERS (as promised). Don't skip the virgin coconut oil (you simply can't beat the aromatic enhancement to the granola) or oat flour (it's ...
by LuC2 on 18 Apr 14 07:45 PM
It's expensive season at my local market
Yum, steak is a rarity for me as well. Am planting some chard, not something that is available to buy, have never even seen it in a farmers market here.
by wholefoodnut on 17 Apr 14 04:58 AM
CSA challenge: Carrots, Kale, Fennel, Spring Onion
sounds delicious and I will definitely try it, as much as I'm a veggie nut , Kale is not one of my favourites and i've tried so many recipes knowing how good it is for me, I tolerate it rather ...
by mummydee on 12 Apr 14 03:50 AM
serving size for dry ingredients
Check the food label, it should tell you. Rice tends to have higher calories. Usually it's 1/4 cup dry and about 150-200 calories
by NCNOLE on 10 Apr 14 04:49 PM
Need ideas for more PROTEIN please!
Also protein powder. I use it every day
by dylansmom0110 on 07 Apr 14 11:24 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins