Food and Recipes

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How did you cook greens today?
My CSA sent me two bunches of spinach this week. I removed the stems and soaked the spinach in a bowl of water to get the grit out. While it was soaking, I fried pancetta bits. When it was nice and ...
2 replies, last reply by wholefoodnut, 3 years ago.   946 views.
started by Hoser.   
nutritional supplements
I am new to FatSecret and I use nutritional supplements: Resource 2.0 and Boost. It looks like I will have to manually enter the nutrient values for these items. Is there a way that i can enter these? ...
no replies.   435 views.
started by Vic2009, 3 years ago.   
Almond, garlic, chicken pizza
Okay. Some people think it sounds disgusting, but you have to try it to believe it. Serving size I have as half the pizza. :) Of course you can have less. If you find you need more sauce to cover from ...
no replies.   756 views.
started by northernmusician, 3 years ago.   
Breakfast - ideas
Hello So am trying to find some other healthy ideas for breakfast for now I have two to three, that I switch between. Hence am trying to lose weight, and ideas which are easy to execute and fast. ...
24 replies, last reply by SheDevil3, 3 years ago.   6,265 views.
started by Algerian .   
An easy make-ahead breakfast: butternut squash and chorizo hash
Right now I'm eating butternut squash and chorizo has topped with a poached egg. I make the hash ahead of time in a big batch, and then it takes me less than five minutes to have a tasty, nutritious ...
2 replies, last reply by Hoser, 3 years ago.   1,312 views.
started by Hoser.   
Favorite HEALTHY Recipes
Hi everyone ... I just thought I would throw this out there and see if I get some good suggestions. I have been doing really great with eating healthier and am slowly but surely losing weight. I count ...
15 replies, last reply by chryssm, 3 years ago.   3,770 views.
started by chryssm.   
Micro Snacks
Sometimes I crave something that's rich and sweet and decadent. It doesn't take a lot of it to make me happy... I really just want a taste. I've started creating microsnacks for myself. ...
1 reply, last reply by puhpine, 3 years ago.   894 views.
started by Hoser.   
Butternut Squash Overload
I have butternut squash coming out my ears right now-- my CSA keeps sending them, and I keep putting them aside for later. I can make soup, of course... that's always my fallback position. I'm ...
6 replies, last reply by mummydee, 3 years ago.   1,928 views.
started by Hoser.   
Is there a better way to post recipes?
I am new here and have attempted to add a couple of my recipes, so that I can quickly access them when doing my food diary. However, I am becoming a bit frustrated when adding ingredients due to the l ...
3 replies, last reply by popatop75, 3 years ago.   1,519 views.
started by aunt_b.   
What size is 1 cup?
Can't see anywhere that confirms what size in Oz or ml, is the equivalent of 1 cup that is referred to often in recipes? Any help, gratefully received!
1 reply, last reply by riocaz, 3 years ago.   917 views.
started by Chuffer01.   
How to calculate homemade chilli bean soup
Hello there guys. Started to try to get back in shape but with all the big prices for "healty diet food", I tried to make my own version. So, the recipe is something like this: 500g white ...
5 replies, last reply by alexfatu, 3 years ago.   1,924 views.
started by alexfatu.   
Greek Yoghurt
I live in South Africa and I can't seem to find Greek yoghurt anywhere. I don't have the means to go buy organic Greek yoghurt (although I would LOVE too), can anyone recommend a good Greek or ...
3 replies, last reply by tdmlady, 3 years ago.   1,061 views.
started by 10JenS.   
Milk substitute
So I love making ranch dressing using the Hidden Valley packets of dry powder. You have to mix it with 1 cup mayo and 1 cup milk. Obviously milk is a no-no. Do you think I could use half heavy cream ...
6 replies, last reply by Claire ear1974, 3 years ago.   2,960 views.
started by casanta8875.   
veg.............
Tomorrow i start my new diet, and have some leftover cooked veg in the fridge, as i want to go low protein, low carbs for my first day back, looking for ideas on what i can do with the veg
8 replies, last reply by wholefoodnut, 3 years ago.   1,873 views.
started by dawnbirduk.   
Peanut butter
Totally random question... Can peanut butter (no sugar added) used for cooking instead of usual butter? I was wondering because it seems healthier to me, but I don't hear a lot about using peanut ...
19 replies, last reply by wholefoodnut, 3 years ago.   6,646 views.
started by hightulip.   
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Importing Recipes
Is there a way to import recipes from other websites? I was using My Fitness Pal to build recipes and figure out nutrition information for the individual foods that I cook. Is there an option to do that ...
by stephaniewalters on 13 Aug 17 02:40 PM
eat too much salt.
And if you're hypothyroid like me, you go through sodium pretty quickly, so you have to salt your meals just to prevent low sodium levels from contributing to your symptoms.
by crstlgls on 10 Aug 17 07:36 AM
The Written Word
I waiting on a Low Carb, Low Fat book I have ordered plus another book on the Paleo Diet to help with the things I need to correct for my overall health.
by m2urray9 on 06 Aug 17 12:57 AM
Low Carb
try https://authoritynutrition.com... for some recipes and good info
by LJR0865 on 12 Jul 17 05:15 AM
Super Healthy, Super Easy Dinner - Use raw Coleslaw as a Stir-fry base
super Healthy, super easy dinner - I see no reason not to use a ready made packet of no-dressing Coleslaw as a Stir-fry base = the veges are already chopped, saving me heaps of time! Cabbage, Kale, C ...
by Rose Hala on 05 Jul 17 12:41 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers