Food and Recipes

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YUMMY Minty Mistletoe Cookies
I just submitted this recipe, as I tried it over the weekend and love it! These are super easy to make and oh so good! I thought I'd post it so you could use it before it's "approved". ...
1 reply, last reply by babylove0418, a year ago.   2,253 views.
started by miteslur.   
Sodium in Vegetables
Does anyone know why the food database says that the sodium in vegetables goes up when cooked? (eggplant goes from 1 to 100+ when cooked). Why does this happen? Thanks in advance for any insight!
7 replies, last reply by Hoser, a year ago.   3,035 views.
started by swrocks.   
Veggies For Breakfast
Does anyone ever eat a lot of there veggies in the morning? I'm not talking about than that spinach or tomato you throw in an omelet. I'm really considering trying to eat salad for breakfast ...
35 replies, last reply by tinyac, 2 years ago.   24,914 views.
started by MFD1979.   
THANKSGIVING healthy tweaks to traditional favorites?
I've read a few journals where we're already talking about what we're serving for Thanksgiving. Thought creating a forum topic on it might be fun. Any ways you've altered your traditional ...
2 replies, last reply by karabeth, 2 years ago.   3,346 views.
started by JessWhatINeeded.   
How to cook in a very limited kitchen? Help!
I'm about to go to London for a week. I rented a small apartment for my stay, which means that I'll have a tiny little kitchen to work with. I don't know exactly how it's equipped, but ...
10 replies, last reply by mmpearce, 2 years ago.   6,342 views.
started by Hoser.   
Alton Brown's Four Lists
daily fruits whole grains leafy greens nuts carrots green tea 3x/week oily fish yogurt broccoli sweet potato avocado 1x/week red meat pasta dessert alcohol 0x/week fast food soda processed meals ...
11 replies, last reply by Cthulhu, 2 years ago.   13,573 views.
started by amomono.   
my first healthy eating day
:| well my first day of so called healthy eating !, could i bore you all with my day & what i had to eat & then you can tell me what you think of my first day!. On climbing ...
13 replies, last reply by eKatherine, 2 years ago.   2,891 views.
started by robotrobo.   
Making Turkey after 20 years, please help :/
I would love to hear ideas about how to make the turkey moist on the inside and nice and golden brown on the outside. I was told to use a bag, but wouldn't that make the outside soggy? Thanks!
13 replies, last reply by eKatherine, 2 years ago.   2,399 views.
started by trill42.   
dinner planning with small children
Anyone out there have small children and plan a weeks worth of healthy dinners on Sundays? I have a three year old and twins who are one and a half. They will eat healthy stuff, but the little ones, ...
no replies.   859 views.
started by miller2374, 2 years ago.   
Puzzle: What do you make with this CSA box?
My CSA box is showing up tomorrow, and it has an odd (for me, at least) assortment of things: 4 Fuji apples 2 kiwi 2 Haas avocados 1 bunch carrots 1 bunch radishes (which I'll probably give away) ...
5 replies, last reply by riocaz, 2 years ago.   2,771 views.
started by Hoser.   
Quick Add
New to fatsecret and exploring the website. Is there any way to "quick add" the calories of a known dish, or do you have to look up each and every ingredient of the recipe?
1 reply, last reply by Hoser, 2 years ago.   1,415 views.
started by Ukelady.   
Healthy Cookbooks..
I was just wondering if anyone has any recommendations for a good healthy cookbook that contains recipes for a variety of foods??
11 replies, last reply by mrspackrat, 2 years ago.   3,163 views.
started by sillybones10.   
For peanut butter lovers....
Who likes peanut butter... ya'll may know aboot this... PB2... it's great stuff and it's 85% less fat than regular peanut butter. You can find it here in the foods database. After the peanut ...
14 replies, last reply by Diablo360x, 2 years ago.   4,742 views.
started by Kwisin.   
Recipes for 100 cals or less?
Hi is there a way find recipes for meals under 100 cals on this site? A friend said she thought there was but I can't find them. Anyone know?
1 reply, last reply by Mcat62, 2 years ago.   1,175 views.
started by tortzblue.   
Protein in your water
I just found a great product. It's made by Special K and called K2O. It's a mix much like crystal light, but has protein in it. You mix it in 16-20 oz of water and contains 5 gms of fiber and ...
2 replies, last reply by Diet Warrior, 2 years ago.   2,120 views.
started by worm2butterfly2012.   
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well if had one i would probably share it, as the sharing is totally the caring all over [url=http://200caloriemeals.co... calorie meals[/url]
by giamegan on 13 Nov 14 12:04 AM
recipe posts
thanks for your reply mummydee and NO i did not enter them in 'my cookbook' but from now on will. again thx
by chillieundpepper on 09 Nov 14 09:28 AM
Entering your own recipes
Does anyone else not like how the enter your cookbook recipe on this site works? Trying to convert is really hard.
by Jones Jennifer on 03 Nov 14 06:36 PM
Healthy Snacks
Do you have any grocery stores over there that cater to Hispanic customers? If so - you may find jicama there. Good luck! And yes...almonds are awesome!
by Jannabelle on 06 Oct 14 11:13 AM
shake meal replacement
I am with Glaun and Wholefoodnut, I use to use Isopure Whey Protein Isolate - good if you think you need a boost in protein - but any whole, real, food will keep you fuller, longer. Fage 0% Greek Yogurt ...
by br_e_co on 03 Oct 14 07:42 AM

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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins