Food and Recipes

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Pitta Pizza - 396 Calaries
Made an excellent pizza tonight. Whole wheat Pita, Goat Cheese, Pepperoni, mushrooms, green peppers , red onion, tomato sauce , Very good and very filling .
3 replies, last reply by yankgal46, 2 years ago.   1,857 views.
started by moxierules.   
Recipes
I'm enjoying the recipes, but a bit puzzled about serving sizes. The page gives you calories per serving size, but it's never clear how many servings each recipe makes. For example on the leek ...
3 replies, last reply by Lily Marie, 2 years ago.   1,977 views.
started by Lily Marie.   
Virgin Cocktails
Darn it, how come what you like has to be bad for you? I love a good cocktail, more than any other food or drink. My favorites(changes as I try new ones) right now are an El Diablo, a Side Car and a Gold ...
2 replies, last reply by Katred12, 2 years ago.   1,928 views.
started by Katred12.   
recipie question
I've submitted a couple of recipes they are just sitting there as pending. What does that mean?
8 replies, last reply by chusbands, 2 years ago.   2,626 views.
started by wholefoodnut.   
Gelatin
Hello Is Gelatin ok to use for a low carb diet? I wish to make a dessert... If so.. any good recipes? Thank you very much! :d
1 reply, last reply by mjl11961, 2 years ago.   1,323 views.
started by milky milky bunny.   
Try This Vegetable: Romanesco
I don't particularly like either broccoli or cauliflower, so I've told my CSA not to send me any in my weekly produce box. A couple of weeks ago I thought I spotted cauliflower in the box, but ...
no replies.   1,441 views.
started by Hoser, 2 years ago.   
Recipes- Finding nutrional value and # of servings?
I need help figuring out how to convert/input my recipes to get the nutritional values, and number of servings? I can fill in the blanks, but not sure what blanks to fill in and how to figure number of ...
1 reply, last reply by riocaz, 2 years ago.   1,640 views.
started by kbled.   
Try this vegetable: Jicama
I'm firmly of the mind that a healthy diet involves lots of food that comes out of the ground, and not so much that comes out of packages and factories. I'm a big fan of trying new things, and ...
6 replies, last reply by KayseaLove, 2 years ago.   2,157 views.
started by Hoser.   
poland pork Kabanos sausage
sold in Aldi made by syrenka not very nice gristle and fat
3 replies, last reply by Spacey47, 2 years ago.   2,160 views.
started by big mc.   
Sorry..Quick silly question...
Sorry for asking such a silly obvious question... What is 30g in tablespoons? :? I feel so dumb :oops:
20 replies, last reply by milkybunnychan, 2 years ago.   1,270 views.
started by milkybunnychan.   
yellow squash...
cooked in butter sometimes tastes like popcorn lol! <3 yaaaaaay!
no replies.   889 views.
started by Kimberley76, 2 years ago.   
OWL and beyond....
so can ya'll tell me how it goes after induction and beyond? just wanting some honest opinions/experiences. many thanks and total support as I wish for the same <3
2 replies, last reply by Kimberley76, 2 years ago.   1,046 views.
started by Kimberley76.   
VST TEST
weerwer :( 3:o
no replies.   659 views.
started by VST TEST, 2 years ago.   
create a recipe
How can I create a recipe to track my calories, etc. For example, I make smoothies. None of the listed recipes match my way of making them. Can I build a recipe, ingredient by ingredient?
3 replies, last reply by getfit101x, 2 years ago.   2,117 views.
started by getfit101x.   
Greek Yogurt
OK, I know the stuff is good for you, but who can stand the taste? Yeah, I'm not a fan. However, I am a fan of better for me & helping me lose weight. So I ask all of you for ideas, tricks, or ...
21 replies, last reply by msawyer13, 2 years ago.   7,293 views.
started by Nettie83856.   
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Recipe ingredients listing as servings
Thanks for the suggestions, I will give those a go.
by Radiouser on 30 Aug 15 03:43 PM
Tina's NEW salad....Try it
Made up my own salad recipie and it's great! Spinach Sliced button mushrooms chopped Onions Kiwi sliced (Don't laugh theyre good for you.... Dried Prunes) Like big raisins....lol
by Tina Denton Wingate on 27 Aug 15 02:08 PM
Dessert Bullet - This thing is amazing!
AvaBr wrote: Some Healthy Desserts, for everyone [url=http://www.belmarrahealth... Tofu Cheesecake they might be healthy but to me they sound horrible. chia is good for you, I have some often but they ...
by howzat4u on 17 Aug 15 09:38 PM
So you say you need to have a sweet
I visited the site and was interested in the homemade gummies! :)
by MightyFull on 14 Aug 15 08:54 AM
going beyond atkins
Hi,I was going to register for this group and found that I am already registered. I did not remember taht in 2013, I already did. I did very well with atkins and had no idea of the LCHF diet and rec ...
by yvonneh57 on 12 Aug 15 02:23 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins