Food and Recipes

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Steel Cut Oat Enthusiasts
....I have a question for you! I don't like fruit in my oatmeal - I don't know why but I don't - however, I wanted to have the flavor of fruit in my oatmeal. I really wanted to do this with ...
6 replies, last reply by Z'sMama, a year ago.   1,058 views.
started by RTAdesigns.   
Homemade meal into portions!!
I used to use the WW Tracker which will portion the meal you make, so the total recipe makes say 4 portions. On Fat Secret I cannot find it. Tonight I've made a large vege shepherd's pie which ...
2 replies, last reply by fatoldlady, a year ago.   740 views.
started by Ibizamotters.   
Soup's On Broccoli Soup
Does anyone have the recipe for Soup's On Broccoli Soup? I see that one cup only has 80 calories and I'm curious to see what ingredients are in this soup and to make it. Thanks for your help!
no replies.   494 views.
started by aggie95, a year ago.   
Help for very low soduim diet (2)
My wife is on a very low Sodium diet - 1,200 mg per day. I tried searching for the phrase "low sodium" in the Recipes section but the results were disappointing. Is there a way to search for ...
2 replies, last reply by Hoser, 2 years ago.   2,169 views.
started by walts.   
YUMMY Minty Mistletoe Cookies
I just submitted this recipe, as I tried it over the weekend and love it! These are super easy to make and oh so good! I thought I'd post it so you could use it before it's "approved". ...
1 reply, last reply by babylove0418, 2 years ago.   2,325 views.
started by miteslur.   
Sodium in Vegetables
Does anyone know why the food database says that the sodium in vegetables goes up when cooked? (eggplant goes from 1 to 100+ when cooked). Why does this happen? Thanks in advance for any insight!
7 replies, last reply by Hoser, 2 years ago.   3,068 views.
started by swrocks.   
Veggies For Breakfast
Does anyone ever eat a lot of there veggies in the morning? I'm not talking about than that spinach or tomato you throw in an omelet. I'm really considering trying to eat salad for breakfast ...
35 replies, last reply by tinyac, 2 years ago.   24,986 views.
started by MFD1979.   
THANKSGIVING healthy tweaks to traditional favorites?
I've read a few journals where we're already talking about what we're serving for Thanksgiving. Thought creating a forum topic on it might be fun. Any ways you've altered your traditional ...
2 replies, last reply by karabeth, 2 years ago.   3,373 views.
started by JessWhatINeeded.   
How to cook in a very limited kitchen? Help!
I'm about to go to London for a week. I rented a small apartment for my stay, which means that I'll have a tiny little kitchen to work with. I don't know exactly how it's equipped, but ...
10 replies, last reply by mmpearce, 2 years ago.   6,378 views.
started by Hoser.   
Alton Brown's Four Lists
daily fruits whole grains leafy greens nuts carrots green tea 3x/week oily fish yogurt broccoli sweet potato avocado 1x/week red meat pasta dessert alcohol 0x/week fast food soda processed meals ...
11 replies, last reply by Cthulhu, 2 years ago.   13,658 views.
started by amomono.   
my first healthy eating day
:| well my first day of so called healthy eating !, could i bore you all with my day & what i had to eat & then you can tell me what you think of my first day!. On climbing ...
13 replies, last reply by eKatherine, 2 years ago.   2,938 views.
started by robotrobo.   
Making Turkey after 20 years, please help :/
I would love to hear ideas about how to make the turkey moist on the inside and nice and golden brown on the outside. I was told to use a bag, but wouldn't that make the outside soggy? Thanks!
13 replies, last reply by eKatherine, 2 years ago.   2,432 views.
started by trill42.   
dinner planning with small children
Anyone out there have small children and plan a weeks worth of healthy dinners on Sundays? I have a three year old and twins who are one and a half. They will eat healthy stuff, but the little ones, ...
no replies.   871 views.
started by miller2374, 2 years ago.   
Puzzle: What do you make with this CSA box?
My CSA box is showing up tomorrow, and it has an odd (for me, at least) assortment of things: 4 Fuji apples 2 kiwi 2 Haas avocados 1 bunch carrots 1 bunch radishes (which I'll probably give away) ...
5 replies, last reply by riocaz, 2 years ago.   2,800 views.
started by Hoser.   
Quick Add
New to fatsecret and exploring the website. Is there any way to "quick add" the calories of a known dish, or do you have to look up each and every ingredient of the recipe?
1 reply, last reply by Hoser, 2 years ago.   1,434 views.
started by Ukelady.   
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New Food To Database Question
Hi Frank, All food items usually need to be verified before they appear in the search for all users. FatSecret has previously stated that they use complex algorithms and a verification process to try and ...
by buzzdee on 25 Dec 14 06:58 PM
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by Saige18 on 09 Dec 14 12:53 AM
Entering your own recipes
Thanks Mummydee, I have doing that a lot ,too. Not only in my recipe entries but also my food entries. Thanks Jeri for the quote and encouragement. :) Truly J.J.
by Jones Jennifer on 05 Dec 14 08:44 AM

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins