Food and Recipes

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Alton Brown's Four Lists
daily fruits whole grains leafy greens nuts carrots green tea 3x/week oily fish yogurt broccoli sweet potato avocado 1x/week red meat pasta dessert alcohol 0x/week fast food soda processed meals ...
11 replies, last reply by Cthulhu, a year ago.   13,325 views.
started by amomono.   
my first healthy eating day
:| well my first day of so called healthy eating !, could i bore you all with my day & what i had to eat & then you can tell me what you think of my first day!. On climbing ...
13 replies, last reply by eKatherine, a year ago.   2,774 views.
started by robotrobo.   
Making Turkey after 20 years, please help :/
I would love to hear ideas about how to make the turkey moist on the inside and nice and golden brown on the outside. I was told to use a bag, but wouldn't that make the outside soggy? Thanks!
13 replies, last reply by eKatherine, a year ago.   2,319 views.
started by trill42.   
dinner planning with small children
Anyone out there have small children and plan a weeks worth of healthy dinners on Sundays? I have a three year old and twins who are one and a half. They will eat healthy stuff, but the little ones, ...
no replies.   837 views.
started by miller2374, a year ago.   
Puzzle: What do you make with this CSA box?
My CSA box is showing up tomorrow, and it has an odd (for me, at least) assortment of things: 4 Fuji apples 2 kiwi 2 Haas avocados 1 bunch carrots 1 bunch radishes (which I'll probably give away) ...
5 replies, last reply by riocaz, a year ago.   2,702 views.
started by Hoser.   
Quick Add
New to fatsecret and exploring the website. Is there any way to "quick add" the calories of a known dish, or do you have to look up each and every ingredient of the recipe?
1 reply, last reply by Hoser, a year ago.   1,379 views.
started by Ukelady.   
Healthy Cookbooks..
I was just wondering if anyone has any recommendations for a good healthy cookbook that contains recipes for a variety of foods??
11 replies, last reply by mrspackrat, a year ago.   3,094 views.
started by sillybones10.   
For peanut butter lovers....
Who likes peanut butter... ya'll may know aboot this... PB2... it's great stuff and it's 85% less fat than regular peanut butter. You can find it here in the foods database. After the peanut ...
14 replies, last reply by Diablo360x, a year ago.   4,667 views.
started by Kwisin.   
Recipes for 100 cals or less?
Hi is there a way find recipes for meals under 100 cals on this site? A friend said she thought there was but I can't find them. Anyone know?
1 reply, last reply by Mcat62, a year ago.   1,143 views.
started by tortzblue.   
Protein in your water
I just found a great product. It's made by Special K and called K2O. It's a mix much like crystal light, but has protein in it. You mix it in 16-20 oz of water and contains 5 gms of fiber and ...
2 replies, last reply by Diet Warrior, a year ago.   2,084 views.
started by worm2butterfly2012.   
Good Website for Recipes
I just found the website www.slenderkitchen.com. It looks like it has some really good recipes on it. They are all WW recipes and have the points calculated for those of you on WW.
no replies.   754 views.
started by alliecat777, a year ago.   
How long does it take for a recipe to be approved?
I submitted a recipe about 3 weeks ago and it's still waiting for approval. Does it normally take this long? Also, when I put in the ingredients, it shows as "3 servings of...", that's ...
10 replies, last reply by NCNOLE, a year ago.   4,856 views.
started by angiekae68.   
Soya products
Are you allowed to use soya products when on Atkins? :)
1 reply, last reply by celestialnobody, a year ago.   1,947 views.
started by Wicalea.   
calorie counting
I like making a mixed array of grains, this includes oats, rice, lentils, barley, and the list goes on. When I go to make my recipe I can't add this stuff in by weight, only volume. I tried making ...
2 replies, last reply by ShostyFan, a year ago.   1,471 views.
started by ShostyFan.   
protein powders
I'm trying to find protein powders that taste good and also are not too sweet and don't upset the stomach. I've tried isopure and that seems to be good, but it's very expensive. I've ...
20 replies, last reply by patty100969, 2 years ago.   16,299 views.
started by worm2butterfly2012.   
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Enter A Food not Listed
At top of this page: >MyFatSecret;>Food;>Calendar at top, Click on date you want to change.
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shake meal replacement
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins