Food and Recipes

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What's your favorite Greek Yogurt?
Hi everyone....I had some oral surgery a few months ago and made my forray into Greek Yog for the protein. I wasn't too concerned about calories at the time. After a couple weeks, I attempted to ...
17 replies, last reply by mrshutch, 3 years ago.   3,830 views.
started by Vickie 5966.   
This week's CSA challenge: Fennel
My CSA sent me not one, not two, but three bulbs of fennel this week. I guess it's my punishment for telling them never to send me radishes. They sort of kissed and made up by sending me both a ...
1 reply, last reply by DarleneW101, 3 years ago.   919 views.
started by Hoser.   
Homemade Protein Bars and Energy Balls
Hi, I made homemade protein bars the other day. I must say, they tasted much "cleaner" and it was nice knowing what was in them rather then eating a number of ingredients I couldn't even ...
2 replies, last reply by Jeffy15, 3 years ago.   987 views.
started by Jeffy15.   
What to do with all these shallots?
My CSA sent me: - A bunch of kale - Two bunches of carrots - Two bags of shallots That's a pound of shallots! A pound of shallots is only a little over 300 calories. I would typically saute them ...
12 replies, last reply by Vickie 5966, 3 years ago.   5,254 views.
started by Hoser.   
Pharmaceutical Grade Protein Powder
I've been doing some research and trying to close the deal on a pharmaceutical grade protein powder. I have a few in mind, but wanted to solicit your recommendations and experiences. Thoughts?
4 replies, last reply by KJLioness, 3 years ago.   2,097 views.
started by KJLioness.   
Anyone tried the new dry miracle noodles?
They are called Kanten Pasta and made with agar. Just saw them at the low carb grocery in Canada. I have not had them but I am curious I have yam noodles frequently http://www.miraclenoodle.com/p...
no replies.   1,265 views.
started by liv001, 3 years ago.   
Oatmeal: Variations on a theme
As I've written in the past, I love steel-cut oats for breakfast. Most people don't get enough fiber in their diets, but oats have 5g of fiber per serving, as well as 7g of protein. Here are ...
3 replies, last reply by shmiller, 3 years ago.   1,272 views.
started by Hoser.   
feeling hungry all the time !
hi guys ! i have a bit of a problem : i always feel like i eat a lot (which might not be true now that i've discovered food journals) but i never feel completely full ! i am constantly hungry. which ...
21 replies, last reply by activeash, 3 years ago.   4,801 views.
started by lovelilates.   
Zucchini-what to do with this stuff
My husband insisted on planting zucchini in our garden again this year. Well...you guessed it...I have too much of the stuff. What can I do with this other than make cake and bread? Last night I cut ...
13 replies, last reply by 1Redhead, 3 years ago.   3,876 views.
started by kmunson.   
How did you cook greens today?
My CSA sent me two bunches of spinach this week. I removed the stems and soaked the spinach in a bowl of water to get the grit out. While it was soaking, I fried pancetta bits. When it was nice and ...
2 replies, last reply by wholefoodnut, 3 years ago.   955 views.
started by Hoser.   
nutritional supplements
I am new to FatSecret and I use nutritional supplements: Resource 2.0 and Boost. It looks like I will have to manually enter the nutrient values for these items. Is there a way that i can enter these? ...
no replies.   437 views.
started by Vic2009, 3 years ago.   
Almond, garlic, chicken pizza
Okay. Some people think it sounds disgusting, but you have to try it to believe it. Serving size I have as half the pizza. :) Of course you can have less. If you find you need more sauce to cover from ...
no replies.   778 views.
started by northernmusician, 3 years ago.   
Breakfast - ideas
Hello So am trying to find some other healthy ideas for breakfast for now I have two to three, that I switch between. Hence am trying to lose weight, and ideas which are easy to execute and fast. ...
24 replies, last reply by SheDevil3, 3 years ago.   6,324 views.
started by Algerian .   
An easy make-ahead breakfast: butternut squash and chorizo hash
Right now I'm eating butternut squash and chorizo has topped with a poached egg. I make the hash ahead of time in a big batch, and then it takes me less than five minutes to have a tasty, nutritious ...
2 replies, last reply by Hoser, 3 years ago.   1,327 views.
started by Hoser.   
Favorite HEALTHY Recipes
Hi everyone ... I just thought I would throw this out there and see if I get some good suggestions. I have been doing really great with eating healthier and am slowly but surely losing weight. I count ...
15 replies, last reply by chryssm, 3 years ago.   3,842 views.
started by chryssm.   
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Latest Posts

Pasta Less calories with sauce than without
The sauce adds volume so there would be less pasta per cup serving.
by Diablo360x on 11 Oct 17 09:42 PM
Ideas needed
I am doing low carb for diabetes, my best dinner is grilled chicken. I make enough for 3 meals and then dress it up a little different, 1 day I will have it on a baby spinach salad, next day I will have ...
by dianeandrew on 29 Sep 17 07:18 PM
How to share a recipe with family member or follower
I created some custom recipes but cannot figure how to share them with my husband's FS account. I don't want to have to create them twice! We are trying to keep count on our nutrition. Do I have ...
by Raeka8 on 24 Sep 17 10:50 AM
using a power cooker (pressure cooker)
If your pressure cooker is big enough, you can put a small stand or rack in it so the fat drains down below the food. I have used one of those collapsible steamers for that. The only thing a pressure ...
by michaelltaylor on 19 Sep 17 12:02 AM
Importing Recipes
I use SHARE to send my recipes to my husband so he can enter them. I have not found a way to import recipes from any website. If I don't know the ingredient's nutrients, I can Google the pro ...
by Patti Y on 18 Sep 17 10:43 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers