| Foods that raise your metabolism|
I have done some research to see what foods you can eat to raise your metabolism and some of them are hot peppers, whole grain oarmeal and Brown rice, broccoli,apples and pears,spices such as garlic,c ...
| Diabetic recipes that REALLY are low carb!|
Being a Type II Diabetic for 5 years I have had my ups and downs and that's not just in my sugar levels! Everybody always says that you have to make it a lifestyle and not a diet....well I got so sick ...
| how do you enter your own ?|
Hi All !- i,m new to this. Is there a way to enter my own recipes and have them analysed/broken down by nutritional value information? Please let me know if you know how to do this. Thanks so much and ...
I like to look at the recipes before I go to the grocery, get the ingredients, then try that as my new food for the week...there are some great and simple ideas I've found on here that I never thought ...
| Steel Cut Oat Enthusiasts|
....I have a question for you! I don't like fruit in my oatmeal - I don't know why but I don't - however, I wanted to have the flavor of fruit in my oatmeal. I really wanted to do this with ...
| Homemade meal into portions!!|
I used to use the WW Tracker which will portion the meal you make, so the total recipe makes say 4 portions. On Fat Secret I cannot find it. Tonight I've made a large vege shepherd's pie which ...
| Soup's On Broccoli Soup|
Does anyone have the recipe for Soup's On Broccoli Soup? I see that one cup only has 80 calories and I'm curious to see what ingredients are in this soup and to make it. Thanks for your help!
no replies. 443 views.
started by aggie95
, a year ago.
| Help for very low soduim diet (2)|
My wife is on a very low Sodium diet - 1,200 mg per day. I tried searching for the phrase "low sodium" in the Recipes section but the results were disappointing. Is there a way to search for ...
| YUMMY Minty Mistletoe Cookies|
I just submitted this recipe, as I tried it over the weekend and love it! These are super easy to make and oh so good! I thought I'd post it so you could use it before it's "approved". ...
| Sodium in Vegetables|
Does anyone know why the food database says that the sodium in vegetables goes up when cooked? (eggplant goes from 1 to 100+ when cooked). Why does this happen? Thanks in advance for any insight!
| Veggies For Breakfast|
Does anyone ever eat a lot of there veggies in the morning? I'm not talking about than that spinach or tomato you throw in an omelet. I'm really considering trying to eat salad for breakfast ...
| THANKSGIVING healthy tweaks to traditional favorites?|
I've read a few journals where we're already talking about what we're serving for Thanksgiving. Thought creating a forum topic on it might be fun. Any ways you've altered your traditional ...
| How to cook in a very limited kitchen? Help!|
I'm about to go to London for a week. I rented a small apartment for my stay, which means that I'll have a tiny little kitchen to work with. I don't know exactly how it's equipped, but ...
| Alton Brown's Four Lists|
daily fruits whole grains leafy greens nuts carrots green tea 3x/week oily fish yogurt broccoli sweet potato avocado 1x/week red meat pasta dessert alcohol 0x/week fast food soda processed meals ...
| my first healthy eating day|
:| well my first day of so called healthy eating !, could i bore you all with my day & what i had to eat & then you can tell me what you think of my first day!. On climbing ...
on 13 Sep 14 03:43 PM
Review by The Avanti Group: 8 Tipps bei der Suche nach einem guten Restaurant während der Reise
Unvergessliche Mahlzeiten können machen Sie einen Ausflug kann, suchen ein gutes Restaurant in einem fremden Ort jedoch schwierig--vor allem, wenn Hunger bereits gestellt. Um den besten Geschmack ...
by Guillaume Bouvier
on 11 Sep 14 04:56 AM
New Products that Work
I don't do daily blood sugars, because I've not had a reason to -- but I can tell you that my low-glycemic diet, including some sprouted wheat, has kept my A1C at healthy levels. But I don't ...
by Hermiones Mom
on 07 Sep 14 04:02 PM
Crockpot chicken chili
Looking at the ingredients, I think it should make ten 1 cup servings, depending on how thick you make it. Use a one cup measure and transfer some of it to freezer containers. Or just measure it into a ...
on 30 Aug 14 08:27 PM
Low Calorie / Low Carp Wraps
Hi everyone! I just stumbled across a great new food product that is gluten=free, low carb, and low calorie. I am doing a low-carb / gluten-free diet and often miss the bread. I love wraps (pita, tor ...
on 29 Aug 14 11:05 PM