Food and Recipes

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Missing Personal Recipes
I haven't been using the product recently (iPod and Android Nexus 7), went back today, found my recent and most frequently eaten foods but not the extensive recipes I have built over the last few ...
1 reply, last reply by qaps, 2 years ago.   864 views.
started by qaps.   
No carb and very low carb foods please
Hi. Just starting on Monday. I'm in the uk. I'm sticking to a maximum of 30 gems of carbs a day. The less the better. Can anyone give me some food ideas please to get me started Thank you
2 replies, last reply by IraRat, 2 years ago.   1,792 views.
started by NoCarbsPlease.   
dining out
Is there a good website or is there something on here that lists the foods we can eat on the Atkins diet, including the induction phase?
2 replies, last reply by Elbert Allen, 2 years ago.   2,891 views.
started by Jewlee.   
cant find a food
Can anyone tell me how to add a food please. I'm sure I saw mr porky crackles yesterday but cant find it today. Can I enter details from the packing and if so how please. Thanks :?:
1 reply, last reply by jwill77nc2, 2 years ago.   2,525 views.
started by janeandmoses.   
adding a recipe to the android app
So I went in to try to see if the food I make from scratch had less calories than say something canned like a chili recipe I just submitted and the only thing I can do is add a meal well after I add all ...
1 reply, last reply by TheDags, 2 years ago.   1,555 views.
started by Gregory Kennedy.   
Looking for a low carb frosting reicpe
Hi fellow low carbers, I am looking for a low carb/sugar free frosting or glaze recipe. I found a really cute halloween muffin pan and I want to make Low Carb petit fours and need a LC frosting. Any ...
1 reply, last reply by messamermom, 2 years ago.   2,735 views.
started by OakGroveRW.   
My bolognaise recipe
I added all the ingregients painstakingly for this recipe but it is meant to feed 4 people, how can I change the calorie count for just one portion for myself? :roll:
no replies.   973 views.
started by Gilly Fizzy, 2 years ago.   
freezer meals
An important part of dieting is being organized with a food plan. I am trying to freeze main entrees for individual portions to take out and reheat for a quick lunch. Do you freeze any meals? If you ...
3 replies, last reply by foreverhealthy3, 2 years ago.   2,329 views.
started by foreverhealthy3.   
New way to make pudding for only one point!
Others may know this, but I made pudding last night for 1 point per serving. I used Jell-O Fat free pudding mix and instead of 2 cups milk I used 1 cup of vanilla almond milk (unsweetened) and 1/2 cup ...
10 replies, last reply by Mariya John, 2 years ago.   5,921 views.
started by Narshkite.   
Healthy Grocery Store Baking Cookies?
Any healthy cookies that come in a package I can make??
5 replies, last reply by Mary in LA, 2 years ago.   2,916 views.
started by palmtreex.   
Sweet Treats?
About 4 weeks ago my workplace physician put me on a no-carb no-dairy diet. I have a killer sweet tooth and I'm DYING! There's only so much fruit I can eat before I get bored of it, I really need ...
12 replies, last reply by EJoyce, 2 years ago.   5,706 views.
started by conniwatson.   
Fruit
One of my buddies posted something about fruit which prompted me to see what sort of benefits they really provide besides tasting good. I found this rather interesting.... DISCLAIMER - I, by no means, ...
17 replies, last reply by wholefoodnut, 2 years ago.   4,943 views.
started by mrspackrat.   
Fuel
Within 10 min after waking up I drink my fuel protein shake. Gets my metabolism going for the day, 170 cal. 2g sugar 30g protein 11oz. 5g of carb.
no replies.   873 views.
started by trailridenlady, 2 years ago.   
Omelette Ideas
What can I put inside my omelette that will contain less fat? And what can I use instead of butter to fry it? I made a delicious omelette yesterday with a tiny bit of cheese (only 10g), mushrooms and ...
15 replies, last reply by Deegees mom, 2 years ago.   3,627 views.
started by daisy92.   
Quinoa recipes anyone?
Just recently discovered the wonderful world of quinoa. Anyone have any interesting recipes?
7 replies, last reply by Jannabelle, 2 years ago.   2,396 views.
started by Jannabelle.   
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Latest Posts

Nutrition calculation for home made meals
It does. When you're on the main FS page, look over to the right of your screen. Click on "My Cookbook", then it'll let you submit a recipe. You can keep it private or share it. I think ...
by jessberry on 19 May 16 03:31 PM
Snacks to replace protein powder
stelioskalogeropoulos wrote: T... be honest i was only thinking about sweet snacks You might google "protein fluff." Many use it as a desert style protein shake replacement on a cut.
by jimmiepop on 17 May 16 04:46 PM
Looking for very low carb recipes
Oh my goodness you guys are fantastic. Ive just started a low carb diet as I think I may be allergic to carbs hehehe! I haven't weighed myself but figure about 14lb could do with coming off. I hope ...
by kayaker1 on 15 May 16 01:02 AM
Favorite new product
It's as if it gives you a little feeling of freedom and normality too, when you normally have to struggle with and/or put so much effort into your food/eating. It makes me smile just thinking about ...
by kpwcalories on 12 May 16 12:43 AM
Chili flakes
Here's a link to one nutritional analysis I found -- usually when I can't find something on the FS database, I google it and then make a new entry into the database. https://www.eatthismuch.co ...
by Hermiones Mom on 11 May 16 10:08 AM

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