Food and Recipes

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CSA Bpx Puzzle: What to do with romanesco?
The contents of my CSA box this week: 8 Satsuma Mandarins 2 Braeburn Apples 2 Kiwi 2 Bacon Avocado 1 Bunch Nantes Carrots 1 Butternut Squash 1 Bunch Assorted Chard 1 Baby Romanesco I've used the ...
3 replies, last reply by Hoser, a year ago.   1,638 views.
started by Hoser.   
Hellllp!
Okay, I have been submitting recipes to the website, mainly because they are what I am making for dinners and lunches. The problem is that I cannot add some of the recipes to my diet calendar from last ...
1 reply, last reply by sal6, a year ago.   863 views.
started by Screach70.   
Editing my own recipe
:( I have submitted a recipe that was incomplete and can't figure out how to edit or delete it and start over...can anyone help me? eggsausted1
3 replies, last reply by Mariball, a year ago.   1,742 views.
started by eggsausted1.   
A very quick snack - under 300 Calories and filling.
This won't be to everyone's taste though. 1 egg 2 egg whites 1/2 red pepper (chopped) 1/3 Onion (chopped) Add some chilly flakes Mix in plastic bowl. Microwave for 1 minute, mix, microwave ...
2 replies, last reply by jonnybadback, a year ago.   1,476 views.
started by RollyDude.   
Easy healthy soup: butternut squash
I'm not the best cook in the world, but I believe that food is best when it's made with real ingredients rather than processed food. Since many people don't cook like that anymore, or don ...
7 replies, last reply by erika2633, a year ago.   2,035 views.
started by Hoser.   
CSA Box puzzle of the week -- what would you make?
My CSA box for the week contained the following: 6 satsuma mandarin oranges 3 fuji apples 2 meyer lemons 1 bunch celery 1 bunch carrots 1 lb baby bok choy 1 bunch spinach 1 bunch kale I'm trying ...
5 replies, last reply by Hoser, a year ago.   1,724 views.
started by Hoser.   
Kale Chips...yummy
purchase a bouquet of kale in your produce section... spray pam on 2 cookie sheets... wash and spread leaves on cookie sheets.... spray pam on leaves.... sprinkle sea salt sparingly... oven at 350 and ...
4 replies, last reply by 366to266, a year ago.   1,207 views.
started by McLou.   
tip for stir-fry
Hi all, I know when I started this diet adventure I thought I'm going to have stir-fry all the time. I love stir-fry! Then I looked at the calories in all of the stir-fry sauces in my fridge and t ...
3 replies, last reply by musiquette, a year ago.   1,005 views.
started by musiquette.   
Great Find - Garden of Eatin' Baked Corn Chips
120 calories for 19 chips! They are awesome with some low cal bean dip. I've had a hard time finding them in stores so I bought a bulk box from Amazon 12 7oz bags. Hubby & Toddler love them ...
no replies.   605 views.
started by lishalu, a year ago.   
food data
Greetings, A friend of mine asked me if I was sure I was getting enough calcium in my diet, I was pretty sure I was but decided to look it up on my diet tracker. I see the pie chart on protein/carbs/fat ...
1 reply, last reply by bizzybee38, a year ago.   797 views.
started by ShostyFan.   
Foods that raise your metabolism
I have done some research to see what foods you can eat to raise your metabolism and some of them are hot peppers, whole grain oarmeal and Brown rice, broccoli,apples and pears,spices such as garlic,c ...
15 replies, last reply by CJT1217, a year ago.   6,275 views.
started by mcgehee1.   
Diabetic recipes that REALLY are low carb!
Being a Type II Diabetic for 5 years I have had my ups and downs and that's not just in my sugar levels! Everybody always says that you have to make it a lifestyle and not a diet....well I got so sick ...
1 reply, last reply by kschurter, a year ago.   997 views.
started by mamabird69.   
how do you enter your own ?
Hi All !- i,m new to this. Is there a way to enter my own recipes and have them analysed/broken down by nutritional value information? Please let me know if you know how to do this. Thanks so much and ...
1 reply, last reply by kschurter, a year ago.   1,617 views.
started by chanale61.   
Recipes
I like to look at the recipes before I go to the grocery, get the ingredients, then try that as my new food for the week...there are some great and simple ideas I've found on here that I never thought ...
2 replies, last reply by kschurter, a year ago.   788 views.
started by NeverQuits.   
Steel Cut Oat Enthusiasts
....I have a question for you! I don't like fruit in my oatmeal - I don't know why but I don't - however, I wanted to have the flavor of fruit in my oatmeal. I really wanted to do this with ...
6 replies, last reply by Z'sMama, a year ago.   1,053 views.
started by RTAdesigns.   
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by Jones Jennifer on 05 Dec 14 08:44 AM
My Recipes
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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins