| Pear Bread Recipe|
1 1/4 c. reduced pears (similar to chunky applesauce) 1/2 c. pumpkin puree 1/2 c. oil of choice 2 Tbsp milk of choice 1 tsp lemon juice or citric salt 1 tsp table salt 1 1/4 c. millet flour 1 c. trad ...
| Coconut Milk|
I haven't used coconut milk, but I have unsed unsweented almond milk in place of cow's milk and it worked pretty well.
| Missing Personal Recipes|
I haven't been using the product recently (iPod and Android Nexus 7), went back today, found my recent and most frequently eaten foods but not the extensive recipes I have built over the last few ...
| No carb and very low carb foods please |
Hi. Just starting on Monday. I'm in the uk. I'm sticking to a maximum of 30 gems of carbs a day. The less the better. Can anyone give me some food ideas please to get me started Thank you
| dining out|
Is there a good website or is there something on here that lists the foods we can eat on the Atkins diet, including the induction phase?
| cant find a food|
Can anyone tell me how to add a food please. I'm sure I saw mr porky crackles yesterday but cant find it today. Can I enter details from the packing and if so how please. Thanks :?:
| adding a recipe to the android app|
So I went in to try to see if the food I make from scratch had less calories than say something canned like a chili recipe I just submitted and the only thing I can do is add a meal well after I add all ...
| Looking for a low carb frosting reicpe|
Hi fellow low carbers, I am looking for a low carb/sugar free frosting or glaze recipe. I found a really cute halloween muffin pan and I want to make Low Carb petit fours and need a LC frosting. Any ...
| My bolognaise recipe|
I added all the ingregients painstakingly for this recipe but it is meant to feed 4 people, how can I change the calorie count for just one portion for myself? :roll:
no replies. 1,003 views.
started by Gilly Fizzy
, 2 years ago.
| freezer meals|
An important part of dieting is being organized with a food plan. I am trying to freeze main entrees for individual portions to take out and reheat for a quick lunch. Do you freeze any meals? If you ...
| New way to make pudding for only one point!|
Others may know this, but I made pudding last night for 1 point per serving. I used Jell-O Fat free pudding mix and instead of 2 cups milk I used 1 cup of vanilla almond milk (unsweetened) and 1/2 cup ...
| Healthy Grocery Store Baking Cookies?|
Any healthy cookies that come in a package I can make??
| Sweet Treats?|
About 4 weeks ago my workplace physician put me on a no-carb no-dairy diet. I have a killer sweet tooth and I'm DYING! There's only so much fruit I can eat before I get bored of it, I really need ...
One of my buddies posted something about fruit which prompted me to see what sort of benefits they really provide besides tasting good. I found this rather interesting.... DISCLAIMER - I, by no means, ...
| Fuel |
Within 10 min after waking up I drink my fuel protein shake. Gets my metabolism going for the day, 170 cal. 2g sugar 30g protein 11oz. 5g of carb.
no replies. 897 views.
started by trailridenlady
, 2 years ago.
Quick and easy meal pre-prep
If you're like me, and have a lot of days when having the energy and motivation to cook a proper meal (let alone eat) is not really a viable option, and the ease of just getting something cheap th ...
on 07 Jul 16 08:05 AM
Commenting here to follow this thread! I'm in the same boat. I really don't care for fish (besides shellfish), but I know I should be eating more of it. The one recipe I have to contribute would ...
on 01 Jun 16 09:15 AM
Sharing my cookbook??
How can I share recipes I've created with just my husband/buddy or how can he access them?
by Leesa Lou
on 29 May 16 11:35 AM
Nutrition calculation for home made meals
It does. When you're on the main FS page, look over to the right of your screen. Click on "My Cookbook", then it'll let you submit a recipe. You can keep it private or share it. I think ...
on 19 May 16 03:31 PM
Snacks to replace protein powder
stelioskalogeropoulos wrote: T... be honest i was only thinking about sweet snacks You might google "protein fluff." Many use it as a desert style protein shake replacement on a cut.
on 17 May 16 04:46 PM