Food and Recipes

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protein powders
I'm trying to find protein powders that taste good and also are not too sweet and don't upset the stomach. I've tried isopure and that seems to be good, but it's very expensive. I've ...
20 replies, last reply by patty100969, a year ago.   15,787 views.
started by worm2butterfly2012.   
How Much Marinade Am I Really Consuming?
I am marinating two 8oz chicken breasts in one bottle of Lawry's Herb & Garlic Marinade. When I cook them I transfer them on to a baking dish without all the extra liquids. My question is: how ...
5 replies, last reply by jeepjenn, a year ago.   2,865 views.
started by The Blue Box.   
New and need help!!
Hi all..starting Ideal Protein tomorrow and am ver excited!! can anyone please give me some tips/advice on how i should follow the diet properly. I would like to lose 10kgs so any advice would be very ...
3 replies, last reply by LittleMSHotstuff, a year ago.   2,422 views.
started by dorva.   
Custom Recipe Entry
Hi all, I've been using the app on my phone for a few weeks now and I love it. It makes keeping track of what I eat very simple. I've found it helpful to calculate the per/serving nutritional ...
4 replies, last reply by krousea, a year ago.   2,207 views.
started by krousea.   
16 Healthiest Foods Ever
I LOVE almost all of these! [img]http://media-cache3.pinte...
48 replies, last reply by mattyelle1, a year ago.   8,465 views.
started by coconutprincess.   
Building a recipe
I am trying to prepare a recipe to get nutritional facts for the recipe. I made an error and cannot seem to correct it. Does anyone that has used this page know how to get rid of an ingredient once you ...
1 reply, last reply by jenkie5, a year ago.   1,315 views.
started by Roller Skater.   
Today's Lunch
Today's lunch is baked chicken breast and spinach.
2 replies, last reply by eKatherine, a year ago.   2,310 views.
started by George2456.   
eat salad
Yes,I eat salad in my breakfast.I loved it.;)
no replies.   1,495 views.
started by ennysmith, a year ago.   
Pinto Beans
My pinto beans are quite good. I prepared them in the slow cooker. One note, the ham bone made the beans very salty. Maybe I'll use turkey bacon the next time.
1 reply, last reply by Kaylorraine, a year ago.   1,441 views.
started by George2456.   
Recipe Site
I came across this site called thought some of you may be interested.....they have a new recipe everyday.
1 reply, last reply by alliecat777, a year ago.   1,969 views.
started by happihart.   
Capella Flavor Drops
If it wasn't for flavoring my coffee and water with these great tasting drops I don't know what I'd do. I use them to flavor my cool whip instead of eating ice cream. They really helped me ...
4 replies, last reply by Wstreet, a year ago.   3,511 views.
started by Wstreet.   
I twist the recipe a little bit, instead of plain apples I sparkled cinnamon and granulated sugar for taste and sweetness. No all ovens heat the same way and mines 200 degrees F is just to warm the [u ...
no replies.   875 views.
started by happyeat, a year ago.   
Trying to find recipe
Hi all, a few weeks ago I found a recipe for oat and cranberry biscuits, but can't find it again. I tried to save it in my cookbook but it hasn't saved (why??), so I would appreciate anyone p ...
no replies.   914 views.
started by waitloser, a year ago.   
Breakfast and Lunches for work
I try to bring my breakfast and lunches to work with me everyday, and I have a good mix of breakfasts that I eat: - Oatmeal with frozen berries all warmed up together - Egg whites with toast (we have a ...
3 replies, last reply by cerobit, a year ago.   1,227 views.
started by JettaGurl.   
PLEASE READ - I just want to make clear that I am in no way saying don't eat xylitol.. the cakes in this post were one's I'd made because I'm on a low carb diet. Sadly they've caused ...
10 replies, last reply by pam-u-la, a year ago.   6,828 views.
started by ThinPetal.   
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High Protein Lower-Fat Options (Using whole, real foods)
Posted recipe in LuC2 Cookbook: CINNAMON GRANOLA CLUSTERS (as promised). Don't skip the virgin coconut oil (you simply can't beat the aromatic enhancement to the granola) or oat flour (it's ...
by LuC2 on 18 Apr 14 07:45 PM
It's expensive season at my local market
Yum, steak is a rarity for me as well. Am planting some chard, not something that is available to buy, have never even seen it in a farmers market here.
by wholefoodnut on 17 Apr 14 04:58 AM
CSA challenge: Carrots, Kale, Fennel, Spring Onion
sounds delicious and I will definitely try it, as much as I'm a veggie nut , Kale is not one of my favourites and i've tried so many recipes knowing how good it is for me, I tolerate it rather ...
by mummydee on 12 Apr 14 03:50 AM
serving size for dry ingredients
Check the food label, it should tell you. Rice tends to have higher calories. Usually it's 1/4 cup dry and about 150-200 calories
by NCNOLE on 10 Apr 14 04:49 PM
Need ideas for more PROTEIN please!
Also protein powder. I use it every day
by dylansmom0110 on 07 Apr 14 11:24 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins