Food and Recipes

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create a recipe
How can I create a recipe to track my calories, etc. For example, I make smoothies. None of the listed recipes match my way of making them. Can I build a recipe, ingredient by ingredient?
3 replies, last reply by getfit101x, a year ago.   1,311 views.
started by getfit101x.   
Greek Yogurt
OK, I know the stuff is good for you, but who can stand the taste? Yeah, I'm not a fan. However, I am a fan of better for me & helping me lose weight. So I ask all of you for ideas, tricks, or ...
21 replies, last reply by msawyer13, a year ago.   6,056 views.
started by Nettie83856.   
Pinapple Slaw
I had this with a grilled pork chop last night. It was so yummy I had to share: 1 c fresh pineapple, chopped 1/4 c shredded napa cabbage 1 tsp minced jalepeno 2 T chopped cilantro a few shakes of Mrs ...
no replies.   615 views.
started by BuhBang, a year ago.   
CSA Bpx Puzzle: What to do with romanesco?
The contents of my CSA box this week: 8 Satsuma Mandarins 2 Braeburn Apples 2 Kiwi 2 Bacon Avocado 1 Bunch Nantes Carrots 1 Butternut Squash 1 Bunch Assorted Chard 1 Baby Romanesco I've used the ...
3 replies, last reply by Hoser, a year ago.   1,513 views.
started by Hoser.   
Hellllp!
Okay, I have been submitting recipes to the website, mainly because they are what I am making for dinners and lunches. The problem is that I cannot add some of the recipes to my diet calendar from last ...
1 reply, last reply by sal6, a year ago.   771 views.
started by Screach70.   
Editing my own recipe
:( I have submitted a recipe that was incomplete and can't figure out how to edit or delete it and start over...can anyone help me? eggsausted1
3 replies, last reply by Mariball, a year ago.   1,662 views.
started by eggsausted1.   
A very quick snack - under 300 Calories and filling.
This won't be to everyone's taste though. 1 egg 2 egg whites 1/2 red pepper (chopped) 1/3 Onion (chopped) Add some chilly flakes Mix in plastic bowl. Microwave for 1 minute, mix, microwave ...
2 replies, last reply by jonnybadback, a year ago.   1,369 views.
started by RollyDude.   
Easy healthy soup: butternut squash
I'm not the best cook in the world, but I believe that food is best when it's made with real ingredients rather than processed food. Since many people don't cook like that anymore, or don ...
7 replies, last reply by erika2633, a year ago.   1,852 views.
started by Hoser.   
CSA Box puzzle of the week -- what would you make?
My CSA box for the week contained the following: 6 satsuma mandarin oranges 3 fuji apples 2 meyer lemons 1 bunch celery 1 bunch carrots 1 lb baby bok choy 1 bunch spinach 1 bunch kale I'm trying ...
5 replies, last reply by Hoser, a year ago.   1,603 views.
started by Hoser.   
Kale Chips...yummy
purchase a bouquet of kale in your produce section... spray pam on 2 cookie sheets... wash and spread leaves on cookie sheets.... spray pam on leaves.... sprinkle sea salt sparingly... oven at 350 and ...
4 replies, last reply by 366to266, a year ago.   1,082 views.
started by McLou.   
tip for stir-fry
Hi all, I know when I started this diet adventure I thought I'm going to have stir-fry all the time. I love stir-fry! Then I looked at the calories in all of the stir-fry sauces in my fridge and t ...
3 replies, last reply by musiquette, a year ago.   932 views.
started by musiquette.   
Great Find - Garden of Eatin' Baked Corn Chips
120 calories for 19 chips! They are awesome with some low cal bean dip. I've had a hard time finding them in stores so I bought a bulk box from Amazon 12 7oz bags. Hubby & Toddler love them ...
no replies.   546 views.
started by lishalu, a year ago.   
food data
Greetings, A friend of mine asked me if I was sure I was getting enough calcium in my diet, I was pretty sure I was but decided to look it up on my diet tracker. I see the pie chart on protein/carbs/fat ...
1 reply, last reply by bizzybee38, a year ago.   729 views.
started by ShostyFan.   
Foods that raise your metabolism
I have done some research to see what foods you can eat to raise your metabolism and some of them are hot peppers, whole grain oarmeal and Brown rice, broccoli,apples and pears,spices such as garlic,c ...
15 replies, last reply by CJT1217, a year ago.   6,172 views.
started by mcgehee1.   
Diabetic recipes that REALLY are low carb!
Being a Type II Diabetic for 5 years I have had my ups and downs and that's not just in my sugar levels! Everybody always says that you have to make it a lifestyle and not a diet....well I got so sick ...
1 reply, last reply by kschurter, a year ago.   918 views.
started by mamabird69.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins