| Foods that raise your metabolism|
I have done some research to see what foods you can eat to raise your metabolism and some of them are hot peppers, whole grain oarmeal and Brown rice, broccoli,apples and pears,spices such as garlic,c ...
| Diabetic recipes that REALLY are low carb!|
Being a Type II Diabetic for 5 years I have had my ups and downs and that's not just in my sugar levels! Everybody always says that you have to make it a lifestyle and not a diet....well I got so sick ...
| how do you enter your own ?|
Hi All !- i,m new to this. Is there a way to enter my own recipes and have them analysed/broken down by nutritional value information? Please let me know if you know how to do this. Thanks so much and ...
I like to look at the recipes before I go to the grocery, get the ingredients, then try that as my new food for the week...there are some great and simple ideas I've found on here that I never thought ...
| Steel Cut Oat Enthusiasts|
....I have a question for you! I don't like fruit in my oatmeal - I don't know why but I don't - however, I wanted to have the flavor of fruit in my oatmeal. I really wanted to do this with ...
| Homemade meal into portions!!|
I used to use the WW Tracker which will portion the meal you make, so the total recipe makes say 4 portions. On Fat Secret I cannot find it. Tonight I've made a large vege shepherd's pie which ...
| Soup's On Broccoli Soup|
Does anyone have the recipe for Soup's On Broccoli Soup? I see that one cup only has 80 calories and I'm curious to see what ingredients are in this soup and to make it. Thanks for your help!
no replies. 415 views.
started by aggie95
, a year ago.
| Help for very low soduim diet (2)|
My wife is on a very low Sodium diet - 1,200 mg per day. I tried searching for the phrase "low sodium" in the Recipes section but the results were disappointing. Is there a way to search for ...
| YUMMY Minty Mistletoe Cookies|
I just submitted this recipe, as I tried it over the weekend and love it! These are super easy to make and oh so good! I thought I'd post it so you could use it before it's "approved". ...
| Sodium in Vegetables|
Does anyone know why the food database says that the sodium in vegetables goes up when cooked? (eggplant goes from 1 to 100+ when cooked). Why does this happen? Thanks in advance for any insight!
| Veggies For Breakfast|
Does anyone ever eat a lot of there veggies in the morning? I'm not talking about than that spinach or tomato you throw in an omelet. I'm really considering trying to eat salad for breakfast ...
| THANKSGIVING healthy tweaks to traditional favorites?|
I've read a few journals where we're already talking about what we're serving for Thanksgiving. Thought creating a forum topic on it might be fun. Any ways you've altered your traditional ...
| How to cook in a very limited kitchen? Help!|
I'm about to go to London for a week. I rented a small apartment for my stay, which means that I'll have a tiny little kitchen to work with. I don't know exactly how it's equipped, but ...
| Alton Brown's Four Lists|
daily fruits whole grains leafy greens nuts carrots green tea 3x/week oily fish yogurt broccoli sweet potato avocado 1x/week red meat pasta dessert alcohol 0x/week fast food soda processed meals ...
| my first healthy eating day|
:| well my first day of so called healthy eating !, could i bore you all with my day & what i had to eat & then you can tell me what you think of my first day!. On climbing ...
homemade custard baklava calories. Help!!
on 30 Jul 14 05:58 AM
Safeway bread calories
Ok so i want to firstly say i did search up and down to find these things online but no luck. my safeway in Canada bakes these rolls that are either buttered or with cheese. They look like a cup so im ...
on 30 Jul 14 01:56 AM
Oscar Mayer Ginger Teriyaki Bacon Jerky ?Nutrition "Facts"
First of all it is DELISH! The problem is I don't know how the Nutrition Facts label can be....well, factual. It lists Total Carbs as 1g, Fiber as 3g and sugars as 1g. This just doesn't add ...
on 29 Jul 14 06:10 PM
I'm kind of addicted to Cholula hot sauce at the moment. It's got a kick but is not too hot and I love the flavor variety, like chile lime and chipotle. I use it on scrambled eggs, veggies (like ...
on 29 Jul 14 01:43 PM
I just toss with olive oil, salt and pepper. Put on a baking sheet covered with foil and cook until tender (about 10-15 minutes) It's delicious!!
on 24 Jul 14 09:29 PM