Food and Recipes

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Mashed cauliflower - potato alternative
To all low-carbers, I know that you may have seen this tip or recipe a thousand times already. Most of them out there require butter. I didn't have butter so I decided to go with avocado. I ho ...
no replies.   699 views.
started by skinnyzee-01, 3 years ago.   
Do dehydrated vegetable flakes have calories?
I always wondered if those dehydrated vegetable flakes you buy in grocery shops in the bulk foods isle have calories in them. Do they? They never put the nutritional information on the tubs they are in. ...
3 replies, last reply by skinnyzee-01, 3 years ago.   1,397 views.
started by SOSilence.   
Canned pineapple (measuring calories)
i buy canned pineapple slices which has no sugar added and packed in 100% pineapple juice. according to the label, 2 slices is 60 calories, im assuming that is without no juice? there is about 1 cup of ...
no replies.   729 views.
started by stevie-, 3 years ago.   
How do I ADD foods to the website?
How do I ADD foods to the website of brands that I have in my fridge etc? I am looking at the back of the packaging and want to upload the nutritious information here for the brands I eat. How can I do ...
2 replies, last reply by irlwizard, 3 years ago.   1,481 views.
started by irlwizard.   
How do I ADD foods to the website?
Bar (top of page) >Foods. Right column >"Add Item to the Food Data Base" Enter Info or click on "None of the above" and enter your's
2 replies, last reply by irlwizard, 3 years ago.   1,481 views.
started by irlwizard.   
I'm confused about the calories in Red Kidney Beans.
I've been struggling to know how many calories Red Kidney Beans really have because I've seen that in one part it says they have [b]310 calories per 1/2 a cup ([url]http://www.fatsecret.com... ...
9 replies, last reply by wholefoodnut, 3 years ago.   1,710 views.
started by YayaChan.   
Excellent snack: corn on the cob
Corn is in season. Did you know that you can quickly and easily microwave an ear of corn? It makes a great snack (unless you're going low carb), and it's easy, filling, and nutritious. Start ...
7 replies, last reply by wholefoodnut, 3 years ago.   1,408 views.
started by Hoser.   
Please give me recipes
I am starting to fall back to my old ways...I need yummy, healthy recipes to rekindle my healthy lifestyle...thanks a mil!
no replies.   535 views.
started by fatihaji02, 3 years ago.   
Which mayonnaise to use?
Does anyone know if the brand Hollywood Safflower Mayo is good to use? I seem to remember that it's been said not to use hellman's or best or anything like that. This does not state high oleic ...
no replies.   681 views.
started by easylife54, 3 years ago.   
Shirataki noodles & rice
I read a great tip on here regarding Shirataki noodles - being there is 0 carbs, fat, sugars, calories, gluten free and vegan. I ordered some this week. I was just seeing if anyone else uses these and ...
13 replies, last reply by Draglist, 3 years ago.   2,754 views.
started by 76dragonflies.   
Recipes on Android App vs Recipes on Website
Hi, I apologise if the answer is already posted but i can't find it. I asked this question in the technical help section but thought i'd post it here in case anyone can help. I have been looking ...
no replies.   555 views.
started by Alittleinlove, 3 years ago.   
Meal Planning Tools?
I'm looking for a good meal planning tool that I can use online, which will help me track macro nutrients and generate shopping lists. I love Fatsecret's tracking features, but my downfall is ...
3 replies, last reply by pmjeff21, 3 years ago.   1,433 views.
started by JJisFit4AA.   
serving size for dry ingredients
When adding rice or pasta to the food diary, do we measure after cooking or before? I am adding Lundberg Organic Short Grain Brown Rice, and a serving size is 1/4 cup. It seems like an awful lot of ca ...
2 replies, last reply by MrsRatfire, 3 years ago.   1,254 views.
started by ellyfranklin.   
CSA Challenge: Rhubarb
My CSA sent me a few stalks of rhubarb last week. I'm pretty certain that I haven't eaten it since I was a small child, and the only mental reference I have to it is from [url=http://www.yout ...
no replies.   731 views.
started by Hoser, 3 years ago.   
How to calculate the calories for my recipe? Please help.
I created a soup last night with the following ingredients. How do I calculate the calories and other nutritional information? Please help. I need to enter these details in my food diary. Ingredients: ...
2 replies, last reply by dawn0293, 3 years ago.   1,290 views.
started by prattu.   
Serving size help for meal creation
Hi! I created a meal that is at least 4 servings, but it's showing 1 serving on the nutrition label. How can I change the serving from 1 to 4-6?
1 reply, last reply by gnat824, 3 years ago.   887 views.
started by spycej.   
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Ideas needed
It depend what you like even a Roast Dinner can be low in calories if done right. Look at all your favourite foods and see what changes you could make. eg beef strog is a big favourite in my house. in ...
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by Diablo360x on 11 Oct 17 09:42 PM
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by Raeka8 on 24 Sep 17 10:50 AM
using a power cooker (pressure cooker)
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by michaelltaylor on 19 Sep 17 12:02 AM
Importing Recipes
I use SHARE to send my recipes to my husband so he can enter them. I have not found a way to import recipes from any website. If I don't know the ingredient's nutrients, I can Google the pro ...
by Patti Y on 18 Sep 17 10:43 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers