Food and Recipes

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breakfast on the go (that doesn't have eggs or be too carby...)
please help! I'm trying to find my go-to breakfast for work. I was doing plain fat-free yogurt with a sweetener (maple) and fruit (cherries) but that's way too sweet for me at this point. All ...
6 replies, last reply by eugencook, 5 months ago.   1,972 views.
started by rebecca831.   
Ideas needed
Hi. I'd love ideas for dinner, that are healthy, yummy and low in calories...and aren't too time consuming. What does everyone love to eat? Thanks :)
5 replies, last reply by Libdog, 6 months ago.   1,443 views.
started by Nicky Ingram.   
Pasta Less calories with sauce than without
A little confused as Pasta is my favorite dish I looked at the FS chart and it says Pasta 1 Cup has a higher count across the board than Pasta with sauce What am I ...
3 replies, last reply by Diablo360x, 6 months ago.   823 views.
started by Brightonuk.   
How to share a recipe with family member or follower
I created some custom recipes but cannot figure how to share them with my husband's FS account. I don't want to have to create them twice! We are trying to keep count on our nutrition. Do I have ...
no replies.   632 views.
started by Raeka8, 7 months ago.   
using a power cooker (pressure cooker)
Has anyone used one of these? I am wondering how I would count the calories in a pork roast with potatoes and carrots. I trimmed off the fat before cooking, but since it is a pressure cooker, the meat, ...
6 replies, last reply by michaelltaylor, 7 months ago.   1,405 views.
started by Patti Y.   
Importing Recipes
Is there a way to import recipes from other websites? I was using My Fitness Pal to build recipes and figure out nutrition information for the individual foods that I cook. Is there an option to do that ...
3 replies, last reply by Patti Y, 7 months ago.   951 views.
started by stephaniewalters.   
Keto tortillis
Just made tortillas from flathead pizza dough. I got two 8" from this recipe. 2 carbs each. The first one I made into a quesadilla. The second made a chicken burrito smothered in green chili. ...
no replies.   399 views.
started by Bluper, 7 months ago.   
Why So many people love to Drink espresso
Many espresso lovers are clueless about how you can make the perfect cup of coffee. In case you are fascinated by making coffee, here are some suggestions and pointers. The following information will ...
no replies.   455 views.
started by robertfisher, 8 months ago.   
Paleo Desserrt Cookbook
I have a cookbook that I will not use. Does anyone want it free? Just send me your name and address and I'll mail it.
1 reply, last reply by Bearfan60, 8 months ago.   513 views.
started by estherwaayenberg.   
chicken noodle soup made with tortillas, pie crust, or pizza crust?
Wow, I won't do that again. I tried 3 different recipes but the tortillas were so mushy and soggy. Nothing like dumplings or noodles. Does anyone have a good recipe? Thanks.
no replies.   408 views.
started by Patti Y, 8 months ago.   
eat too much salt.
Americans And that causes high blood pressure, heart attacks and strokes. Right? That’s been the message for the last several decades. But what if salt wasn’t really the culprit? This week’s guest on ...
1 reply, last reply by crstlgls, 8 months ago.   463 views.
started by good-Diet.   
The Written Word
I waiting on a Low Carb, Low Fat book I have ordered plus another book on the Paleo Diet to help with the things I need to correct for my overall health.
no replies.   372 views.
started by m2urray9, 8 months ago.   
Low Carb
Hello Everyone, I am getting bored with what I am eating and need to cook better recipes, anyone have some good keto Recipes?:oops:
1 reply, last reply by LJR0865, 9 months ago.   435 views.
started by Annemieke55.   
Super Healthy, Super Easy Dinner - Use raw Coleslaw as a Stir-fry base
super Healthy, super easy dinner - I see no reason not to use a ready made packet of no-dressing Coleslaw as a Stir-fry base = the veges are already chopped, saving me heaps of time! Cabbage, Kale, C ...
no replies.   383 views.
started by Rose Hala, 9 months ago.   
What's the "Real" calorie count
Anyone know with facts or where to findout what the actual calorie count is on these [url= beef burger "Great Value" brand[/url] after they have been cooked on a ...
2 replies, last reply by Dennis58, 10 months ago.   802 views.
started by Dennis58.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers