Food and Recipes

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Mrs. Dash chicken
For anyone who likes great meals that are easy should try this. Take any boneless chicken and sprinkle any flavor of Mrs Dash on to the chicken and wrap it up into foil and then cook in the oven till ...
2 replies, last reply by kpwcalories, 3 months ago.   2,701 views.
started by cherylekirchner.   
Healthy Pancakes for the Family
This is an amazing recipe that offers a slow digesting and high protein pancake that the whole family can enjoy. We thaw some frozen fruits and put that on top with a little bit of maple syrup. YUMMM! ...
1 reply, last reply by foreverhealthy2, 4 months ago.   3,842 views.
started by Jeffy15.   
Any easy delicious crock pot dump recipes suggestion?
Looking for simple and delicious beyond chili and soups that are healthy and will appeal to the meat and potato guys in my house. They don't do green veggies. :?
no replies.   2,962 views.
started by Lifesatrip, 4 months ago.   
Any easy delicious crock pot dump recipes suggestion?
This is amazingly good! [url=http://www.skinnymerecipe... Cooker Lemon Garlic Chicken[/url]
no replies.   2,962 views.
started by Lifesatrip, 4 months ago.   
Quick & Easy to make - Pumpkin & Hemp Protein Bars
This is an easy, cheap, and delicious recipe. These Pumpkin & Hemp Protein bars will provide you with a mid day energy boost full of protein, Omega 3 & 6, fiber, and much more. I bet you can& ...
1 reply, last reply by pattychaney, 4 months ago.   1,769 views.
started by Jeffy15.   
Healthy Snacks
What are your favorite healthy snacks and what are the nutrition facts? I'll start with my all-time favorite... JICAMA!!!! Nutrition Facts Serving Size 1 cup Amount Per Serving Calories ...
5 replies, last reply by foreverhealthy2, 5 months ago.   3,386 views.
started by Jannabelle.   
Miracle Noodle (Now you can eat Pasta w/o Worrying about Net Carbs!!!)
I'm so excited to announce what I discovered today -- Miracle Noodles! :badgrin: :badgrin: They have Angel Hair Pasta, Fettuccini, Miracle Rice, and Garlic and Herb Fettuccini and a lot more! Now ...
20 replies, last reply by FatGirlJenny, 5 months ago.   11,196 views.
started by s2huang.   
Fixate Cookbook
Anyone familiar with the 21 day Fix program by Beachbody?? I just started the program recently and got the Fixate Cookbook to go along with it. Loving it so far!
no replies.   729 views.
started by activeash, 5 months ago.   
Who has calculated the Nutrition facts on recipes on this site
Does anyone know who calculates the Nutrition facts on recipes on this site? Is it the person who has entered it, or does FatSecret do something with them? I'm just trying to figure out how accurate ...
4 replies, last reply by Linlee55, 5 months ago.   1,581 views.
started by Poli.   
Jams and Jellies that are lower sugar
Found a delicious marmalade with only 8 carbs/8 grams of sugar: Sarabeth's Legendary Spreadable Fruit. This absolutely delicious jam is only 30 calories per tablespoon. Now of course that doesn't ...
no replies.   679 views.
started by Hermiones Mom, 5 months ago.   
adding food without recipe
hi every one, i wanna add a food without adding it's ingredients and recipe because it is a very traditional food knowing just by specific group and second i don't have so much time to do that. ...
1 reply, last reply by Ianaday, 5 months ago.   925 views.
started by spourkoushki.   
"Tuna Fish Salad"
Does "Tuna Fish Salad" listed in the foods section contain mayonnaise or does it have to be added separately to my list of foods eaten? Sometimes the "Foods" are vague as to ing ...
1 reply, last reply by NCNOLE, 7 months ago.   931 views.
started by UltraAmbiguousID.   
How This Woman Lost 30kg without going to gym?
Why skip the gym? There are so many benefits to working out - number 1: improves your mood, didn't realize how much until I started working out. Such a happier person now. number 2: why would you want ...
1 reply, last reply by mummydee, 7 months ago.   1,144 views.
started by los4weight.   
Accuracy of Calorie Counts
I'm not generally a big fan of Hungry Girl (www.hungry-girl.com) -- too much of their advice addresses dieting by using artificially sweetened/fattened prepared foods, with the emphasis on keeping ...
5 replies, last reply by Hermiones Mom, 8 months ago.   1,651 views.
started by Hermiones Mom.   
Recipe ingredients listing as servings
Hi Does anyone know how to get recipe ingredients to list as grams/oz rather than by servings please? I have been adding ingredients by proper quantity but when I view my recipe everything reverts ...
3 replies, last reply by 2EZZZ, 8 months ago.   1,276 views.
started by Radiouser.   
Quinoa uses
I love quinoa, which I use instead of rice or other starches. Now I've discovered a new application: I've been buying Arrowhead Mills Quinoa & Oats hot cereal for a couple years, but I only ...
1 reply, last reply by flacapr, 8 months ago.   838 views.
started by Hermiones Mom.   
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Chili flakes
I can never find chili pepper flakes or seeds in the food lookup. Does anyone know what they might be called?
by Halfeatencarrot on 02 May 16 02:14 PM
Looking for very low carb recipes
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CHICKEN BREAST
Thank you it worked well.
by dannoci on 22 Apr 16 11:07 PM
question on adding recipe
Hi there! When you add foods to your daily diary, when you choose your food it should give you an arrow to click on. This brings a drop down menu for you to choose from portion sizes, such as teaspoon ...
by BeautifulBadAss on 20 Apr 16 01:41 PM

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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins