| 'Submitted' Recipes but how to I add to MY Cookbook|
I've created some new recipes but not sure how to get them in MY cookbook? Does it really matter as long as I can journal them?
| How to properly record a new recipe|
I've come up with 2 of my own recipes using rice flour and almond meal to make pancakes that I use for bread. I was told that while recording the "new recipe" on here, I would be able to ...
| Favorite Snack Foods|
Whats your go-to 200 calorie or less snack food? We all struggle sometimes with what to eat that isn't a whole meal but still will satisfy us enough to get through until the next meal. Please co ...
| Looking for a Healthy type of cookie biscuit to make or buy |
Hi There does anyone have a Healthier cookie / biscuit Recipe. Know you you don't get a healthy cookie . hahah but something with less carbs or calories.
| Adding Food|
Does anyone know how to add a food if I have all the nutrition info?
| Understanding the total nutritional bits|
Have just joined yesterday. From uk, so having to change ways i think. Ie we say crisps, you say chips. Anyway after filling in the days eating, there is a green top line saying how much fat, fiber, sugar ...
| Suggestions for people who need to gain weight|
Hi, just looking for recommendations for easy, nutritious meals or snacks for someone who needs to gain weight, who is also a CRAZY-picky eater. Just spent some time visiting a retired relative who eats ...
Looking for a good Tomato Basil soup recipe????
| Low-Carb Foods|
Hi, guys. Realising I eat too many carbs. I'm at 111g of carbohydrates so far today, and I still have the evening meal to eat. x_x Apparently 100-150 is good for a lean, active person who wants to ...
| Low Carb Breakfast Ideas|
I recently started on the Atkins diet and it's going well so far. Just wondered if anyone has any good breakfast recipes? Easy/quick ones? As sometimes when I have an early start I don't fancy ...
| Vegetarian "Chicken Pot Pie"|
Hello, everyone! I am not a vegetarian but in order to lower my cholesterol I have to eat meat only once a month, usually fish, but rarely chicken. I have been craving "Chicken Pot Pie" that ...
| Losing Weight Helps Immune System|
Excess fat around the abs can turn the body's defense system against you, leading to heart and other diseases. Australian researchers found that for obese individuals, shedding just 10 pounds could ...
no replies. 187 views.
started by Vanesa James
, 6 months ago.
| my cook book|
I HAVE ENTERED A RECEIPE HOW DO I POST PER SERVING TO MY DAILY INTAKE
| Cook Book|
Hello, does anyone know if your cook book can be arranged in categories, i.e. salads, main dishes? Thanks! Suzanne
no replies. 311 views.
started by suzncc
, 6 months ago.
| Healthy Snacks|
What are your favorite healthy snacks and what are the nutrition facts? I'll start with my all-time favorite... JICAMA!!!! Nutrition Facts Serving Size 1 cup Amount Per Serving Calories ...
Editing a recipe in my cookbook
Thank you but the option to edit is not there. 😯 Or at least I can't find it. I guess I could change the serving number in my food log, but I was hoping for a more permanent, and remember-able, ...
on 28 Jul 15 07:27 PM
Butter Busters the COOKBOOK modified to low fat
Hmmm,my favorite....I'll need to think on that. :lol:
on 12 Jul 15 03:58 PM
Low Carb Sweets That Actually Taste Good
Summer’s usually the time when we realize that our figure has gone to shambles and needs trimming and tightening fast. Sure, diets and regular exercises can help get back into the sexy shape – that is, ...
on 09 Jul 15 03:43 AM
So you say you need to have a sweet
How about this one: A Vanilla Milkshake Almost. 1/2 cup Diet Creme Soda. (A & W is good) 1/2 cup Powdered Milk 1/2 cup SHAVED ice. Blend in blender for a few seconds You will need a shaved ice ...
on 01 Jun 15 01:37 PM
Save on Health products
It's unfortunate that eating healthy always seems to cost more then going out and buying something unhealthy. I bought some Natera hemp protein and hemp seeds (Which are both delicious and healthy) ...
on 31 May 15 03:22 PM