Food and Recipes

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Keto tortillis
Just made tortillas from flathead pizza dough. I got two 8" from this recipe. 2 carbs each. The first one I made into a quesadilla. The second made a chicken burrito smothered in green chili. ...
no replies.   354 views.
started by Bluper, 5 months ago.   
Why So many people love to Drink espresso
Many espresso lovers are clueless about how you can make the perfect cup of coffee. In case you are fascinated by making coffee, here are some suggestions and pointers. The following information will ...
no replies.   392 views.
started by robertfisher, 6 months ago.   
Paleo Desserrt Cookbook
I have a cookbook that I will not use. Does anyone want it free? Just send me your name and address and I'll mail it.
1 reply, last reply by Bearfan60, 6 months ago.   427 views.
started by estherwaayenberg.   
chicken noodle soup made with tortillas, pie crust, or pizza crust?
Wow, I won't do that again. I tried 3 different recipes but the tortillas were so mushy and soggy. Nothing like dumplings or noodles. Does anyone have a good recipe? Thanks.
no replies.   364 views.
started by Patti Y, 6 months ago.   
eat too much salt.
Americans And that causes high blood pressure, heart attacks and strokes. Right? That’s been the message for the last several decades. But what if salt wasn’t really the culprit? This week’s guest on ...
1 reply, last reply by crstlgls, 6 months ago.   412 views.
started by good-Diet.   
The Written Word
I waiting on a Low Carb, Low Fat book I have ordered plus another book on the Paleo Diet to help with the things I need to correct for my overall health.
no replies.   344 views.
started by m2urray9, 6 months ago.   
Low Carb
Hello Everyone, I am getting bored with what I am eating and need to cook better recipes, anyone have some good keto Recipes?:oops:
1 reply, last reply by LJR0865, 7 months ago.   407 views.
started by Annemieke55.   
Super Healthy, Super Easy Dinner - Use raw Coleslaw as a Stir-fry base
super Healthy, super easy dinner - I see no reason not to use a ready made packet of no-dressing Coleslaw as a Stir-fry base = the veges are already chopped, saving me heaps of time! Cabbage, Kale, C ...
no replies.   345 views.
started by Rose Hala, 7 months ago.   
What's the "Real" calorie count
Anyone know with facts or where to findout what the actual calorie count is on these [url=http://www.fatsecret.com/... beef burger "Great Value" brand[/url] after they have been cooked on a ...
2 replies, last reply by Dennis58, 8 months ago.   708 views.
started by Dennis58.   
The Olive Oil Scandal
Want to be sure all my FS buddies have read this article about olive oil. Make sure the oil you are buying is the real thing! http://www.realfoodforlife.com...
no replies.   489 views.
started by Hermiones Mom, 8 months ago.   
Sharing meals
Can anyone tell me how to share foods that I have entered with the community? My wife cannot find meals and foods that I custom entered in Fatsecret database. Thanks in advance!
1 reply, last reply by rhills, 8 months ago.   550 views.
started by asa3066.   
Food Dehydrators to Keep in Protein
Hello everyone, I would like to start off by thanking you all for your support even if it is not direct. Just knowing that there is such a vibrant community to help you is amazing :) I am going to be ...
no replies.   396 views.
started by PhilsSecret, 8 months ago.   
protein oatmeal
Hey folks! I was wondering if anyone had a good recipe for protein oatmeal using old fashion rolled oats and maybe some protein powder. Anyone tried doing that?
3 replies, last reply by PhilsSecret, 8 months ago.   969 views.
started by sarahmeschede.   
Draglist Delights - Paleo/LCHF/Keto Foods
Hi, everyone. A lot of folks have kindly asked for the recipes for the low carb breads, pie crusts, and other foods I've made recently. I have added them to the FS Food database under my company name ...
38 replies, last reply by Draglist, 9 months ago.   8,440 views.
started by Draglist.   
Sugar-Free Candy and Fiber Content
Okay, is it just me, or are other people having to go in and 'fix' the fiber content of sugar-free candy items? I've found sugar-free Jolly Ranchers with a fiber content of 15g/serving, s ...
no replies.   434 views.
started by Riviellan, 9 months ago.   
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Latest Posts

Ground Mixed Spice in a published recipe
I'm working through a cook book of recipes by Tom Kerridge - 'Lose wight for good'. and I've a number of questions. 1 Can I include these recipes into FatSecret (or will copyright prevent ...
by oranda on 18 Feb 18 10:17 AM
low number of serving recipes
Could we have a set of recipes for only one or two servings? Maximum 4 servings. So many great recipes are for 6-12 servings and with only me on the diet, some can't be frozen either.
by KayAt3 on 12 Feb 18 08:03 PM
Looking for LOW sugar and LOW Carb snacks
For snacks I have always preferred things that require more chewing, which usually makes you eat less. My go to's are almonds (low carb) and pork rinds (no carb).
by SquirrelB on 08 Feb 18 10:47 PM
Dressing - HELP!
I agree with schmetterlinge34, get a food scale, I love mine. Hidden Valley Ranch was my favorite dressing, but I switched to Ken's Steakhouse Buttermilk Ranch. It is just 1 carb per 2tbsp and I love ...
by SquirrelB on 08 Feb 18 10:43 PM
Add recipe for my use
@mitt -- you CAN create your own recipes .. read my first comment in this thread.
by rhills on 22 Jan 18 02:02 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers