Food and Recipes

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Great Lunch Wrap- Only 284 calories
Ingredients: 2-Large Eggs-174 calories Fresh Spinach: (a hand full)- 8 calories Cheese: Sliced/Shredded/or Cheese melt(Velveeta) (No more than 80 calories.) Spinach Wrap: &qu ...
no replies.   269 views.
started by Bren1115, 4 months ago.   
Sugars (Good or Bad)
should I worry about my sugar intake from fruits or mainly focus on how much of the added sugar I eat? I feel so lost on what I should be doing.
14 replies, last reply by rsmith777, 4 months ago.   4,834 views.
started by christinademello.   
HELP editing a recipe!
Can anyone tell me how to edit my own recipe? Also, how do you record a measurement like 3 Tablespoons on the recipe, instead of being limited to servings? [For example I had a recipe that called for ...
1 reply, last reply by tecolote_anna, 5 months ago.   928 views.
started by Sans Egal.   
How to edit my recipe submission
Hi there, anyone have any idea how to edit a recipe I have just submitted? I completely left out a major ingrediant ! :?:
2 replies, last reply by Ingria, 5 months ago.   1,145 views.
started by anitaeaves-haultain.   
Play with your food
That title of a book published several years ago referred to using you r food as a sculpture material. I’m encouraging everyone I know to learn to love food with the same joy of discovery a child at play ...
1 reply, last reply by Ingria, 5 months ago.   890 views.
started by tecolote_anna.   
How to figure out a serving size for a recipe
[i]I get very frustrated trying to figure out a serving size quickly for any recipe on this forum. For example I am using a recipe tonight that says it serves 6. So unless I take the completed recipe ...
9 replies, last reply by tecolote_anna, 5 months ago.   2,743 views.
started by jblair1.   
Diverticulitis
Is there any one that can recommend recipes for diverticulitis. My husband suffers from this and I want us to be able enjoy meals together where I don't have to worry if i put something I shouldn& ...
1 reply, last reply by tecolote_anna, 5 months ago.   804 views.
started by Lita 74.   
how to track a recipe
Made this tonight....I ate 10 oz of this....no idea on how to track it....can anyone explain to me how...thank you eggplant....15 ounces mozzarella...12 ounces Rao sauce....14 ounces almond flour...1 ...
3 replies, last reply by leslea151, 6 months ago.   1,066 views.
started by leslea151.   
Avocados -- the good, the bad, the not-so-ugly
The other day I tread perilously close to getting involved in a long (and unduly heated) exchange on someone else's journal post, and I realized after one comment and one reply that it was just wrong ...
8 replies, last reply by Stringofpearls, 6 months ago.   2,660 views.
started by Hermiones Mom.   
Avocados -- the good, the bad, the not-so-ugly
Starch is a polymer made by plants to store energy. Plants need energy to grow and grow and grow. They use energy from sunlight to make a simple sugar, glucose. Plants make polymers - starch - out of ...
8 replies, last reply by Stringofpearls, 6 months ago.   2,660 views.
started by Hermiones Mom.   
Turning yogurt into dessert
I've always been bored with yogurt as a snack. And in the past I've found that yogurt doesn't fill me up. But lately I've had some success with Siggi's Icelandic Style Yogurt with ...
7 replies, last reply by alexmach, 7 months ago.   2,470 views.
started by Hermiones Mom.   
Blue Apron
Is there any way to link Blue Apron's meals so that they are searchable in the food database?
no replies.   518 views.
started by rudygio, 7 months ago.   
How many calories are in 4 0z. of grilled or roasted pork?
Help! This is making me crazy. The calories on FatSecret for pork are all over the place. I generally eat either 4 oz of pork roast that has been roasted in the oven, or 4 oz. of the meat from a grilled ...
3 replies, last reply by mariezzz, 7 months ago.   925 views.
started by mariezzz.   
Instant Pot or pressure cookers
I've recently been introduced to the Instant pot. (Not the smoking kind...lol.) It is a modern pressure cooker and can I just tell you I love the results!!! I've only cooked with it 3 times but ...
no replies.   641 views.
started by Sherillynn, 7 months ago.   
Smoothies
Use this recipe and it will be healthy and yummy!;) .One banana. .A cup of ice. .1/2 cup of strawberries (fresh or frozen.) .1/2 cup of orange juice. http://www.candlemaking.com/me...
no replies.   579 views.
started by fitness is life, 8 months ago.   
Low cal nutritious foods
If you are just learning about calorie control or you just want some helpful guidelines, I thought that this was pretty good. https://authoritynutrition.com...
2 replies, last reply by *Starshine*, 8 months ago.   1,081 views.
started by Hermiones Mom.   
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using a power cooker (pressure cooker)
You may be over complicating things, but it won't be roast/cooked pork when you enter it in the recipe it will just either be RAW pork shoulder or leg (lean only) or the equivalent weight entered as ...
by fattyfattyboombooms on 23 Aug 17 04:38 AM
chicken noodle soup made with tortillas, pie crust, or pizza crust?
Wow, I won't do that again. I tried 3 different recipes but the tortillas were so mushy and soggy. Nothing like dumplings or noodles. Does anyone have a good recipe? Thanks.
by Patti Y on 22 Aug 17 06:26 PM
Importing Recipes
I think if you go to share recipes you can build your recipe. I haven't used that tool, but it might be what you're looking for.
by amanda75201 on 22 Aug 17 12:30 PM
eat too much salt.
And if you're hypothyroid like me, you go through sodium pretty quickly, so you have to salt your meals just to prevent low sodium levels from contributing to your symptoms.
by crstlgls on 10 Aug 17 07:36 AM
The Written Word
I waiting on a Low Carb, Low Fat book I have ordered plus another book on the Paleo Diet to help with the things I need to correct for my overall health.
by m2urray9 on 06 Aug 17 12:57 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers