Food and Recipes

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A Free Recipe Book
Half of your weight loss battle is fought in the kitchen. If you are working out at the gym every single day but filling your body up with poor quality foods, you aren’t going to see the results you’re ...
no replies.   1,533 views.
started by jlboissonneault, 6 months ago.   
System ate my recipe??
:? Not sure what happened..entered everything and saved, made a spelling correction and the steps section of the recipe disappeared. Is it really gone or did the first "save" save it?
no replies.   1,566 views.
started by brooksyj, 6 months ago.   
Starting to get bored with food selection
I keep track of what I eat using the app on my phone. I've been only eating the items I can find on the phone and haven't tried any of the recipes because I don't know how to log those ca ...
no replies.   1,522 views.
started by collir98, 6 months ago.   
Does anyone here use a Soup Maker machine???
I'm seriously considering buying one but would really appreciate any feedback. The one thing I have noticed is there are very few cookbooks on the subject. Most are in metric format not US. I was ...
15 replies, last reply by Tyler2020Mike, 6 months ago.   6,168 views.
started by RubyRedSox.   
Entering a recipe
How do you breakdown a recipe that has more than one serving in it? Like a casserole or meatloaf or something like that. On Sparkpeople you can put all the ingredients and then say how many servings ...
1 reply, last reply by cathy1054, 6 months ago.   2,394 views.
started by cathy1054.   
Not eating enough
So this site calculated that i should eat 1800 calories to lose weight. I've already put in all my meals( i might change it trough out the day a bit) but im at 1400 calories and i have absolutly no ...
no replies.   1,744 views.
started by schuzme, 6 months ago.   
Not eating enough
Eat snacks such as nuts, almonds, peanut butter white rice with honey, you will have more calories
no replies.   1,744 views.
started by schuzme, 6 months ago.   
Losing weight is like having a second job.
So, starting this journey in November, I now think about food more but in a good way . When I make a choice of what I am going to eat , I am thinking calories and nutrition. If i eat a burger, i try to ...
8 replies, last reply by Mom2Boxers, 7 months ago.   16,656 views.
started by Marymaryquitecon.   
spaghetti squash
hi peeps! just wondering if anyone knows where i can buy spaghetti squash in melbourne north eastern suburbs? muchas gracias! :)
no replies.   1,199 views.
started by dearcandy, 7 months ago.   
Yummy Sweet Potato Pizza Crust
have made this many times in the past, very good! actually making tonight for dinner. Topping with spinach, onion, bell pepper and black olives [img]https://s-media-cache-ak0... [url=http://carrot ...
1 reply, last reply by Aliq66, 7 months ago.   3,551 views.
started by meskew28.   
Dessert Bullet - This thing is amazing!
Oh. My. Stars. I have just experienced one of the BEST desserts I have ever had!! Splurged on a Dessert Bullet this weekend. Then it was too chilly last nite to want ice cream. The maiden voyage t ...
12 replies, last reply by gigievans, 7 months ago.   10,434 views.
started by Vickie 5966.   
Mrs. Dash chicken
For anyone who likes great meals that are easy should try this. Take any boneless chicken and sprinkle any flavor of Mrs Dash on to the chicken and wrap it up into foil and then cook in the oven till ...
2 replies, last reply by kpwcalories, 7 months ago.   3,250 views.
started by cherylekirchner.   
Healthy Pancakes for the Family
This is an amazing recipe that offers a slow digesting and high protein pancake that the whole family can enjoy. We thaw some frozen fruits and put that on top with a little bit of maple syrup. YUMMM! ...
1 reply, last reply by foreverhealthy2, 8 months ago.   5,331 views.
started by Jeffy15.   
Any easy delicious crock pot dump recipes suggestion?
Looking for simple and delicious beyond chili and soups that are healthy and will appeal to the meat and potato guys in my house. They don't do green veggies. :?
no replies.   4,428 views.
started by Lifesatrip, 8 months ago.   
Any easy delicious crock pot dump recipes suggestion?
This is amazingly good! [url=http://www.skinnymerecipe... Cooker Lemon Garlic Chicken[/url]
no replies.   4,428 views.
started by Lifesatrip, 8 months ago.   
Quick & Easy to make - Pumpkin & Hemp Protein Bars
This is an easy, cheap, and delicious recipe. These Pumpkin & Hemp Protein bars will provide you with a mid day energy boost full of protein, Omega 3 & 6, fiber, and much more. I bet you can& ...
1 reply, last reply by pattychaney, 8 months ago.   2,833 views.
started by Jeffy15.   
Healthy Snacks
What are your favorite healthy snacks and what are the nutrition facts? I'll start with my all-time favorite... JICAMA!!!! Nutrition Facts Serving Size 1 cup Amount Per Serving Calories ...
5 replies, last reply by foreverhealthy2, 9 months ago.   4,277 views.
started by Jannabelle.   
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Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins