Food and Recipes

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'Submitted' Recipes but how to I add to MY Cookbook
I've created some new recipes but not sure how to get them in MY cookbook? Does it really matter as long as I can journal them?
2 replies, last reply by TN Blue Eyes, 5 months ago.   400 views.
started by TN Blue Eyes.   
How to properly record a new recipe
I've come up with 2 of my own recipes using rice flour and almond meal to make pancakes that I use for bread. I was told that while recording the "new recipe" on here, I would be able to ...
1 reply, last reply by mummydee, 5 months ago.   374 views.
started by secllc.   
Favorite Snack Foods
Whats your go-to 200 calorie or less snack food? We all struggle sometimes with what to eat that isn't a whole meal but still will satisfy us enough to get through until the next meal. Please co ...
10 replies, last reply by Zeddie274, 5 months ago.   873 views.
started by nicholaix.   
Looking for a Healthy type of cookie biscuit to make or buy
Hi There does anyone have a Healthier cookie / biscuit Recipe. Know you you don't get a healthy cookie . hahah but something with less carbs or calories.
13 replies, last reply by Deb_N, 5 months ago.   2,223 views.
started by Saige18.   
Adding Food
Does anyone know how to add a food if I have all the nutrition info?
3 replies, last reply by michellecox2, 5 months ago.   529 views.
started by michellecox2.   
Understanding the total nutritional bits
Have just joined yesterday. From uk, so having to change ways i think. Ie we say crisps, you say chips. Anyway after filling in the days eating, there is a green top line saying how much fat, fiber, sugar ...
1 reply, last reply by Charm4u, 5 months ago.   528 views.
started by Hollyrose42.   
Suggestions for people who need to gain weight
Hi, just looking for recommendations for easy, nutritious meals or snacks for someone who needs to gain weight, who is also a CRAZY-picky eater. Just spent some time visiting a retired relative who eats ...
5 replies, last reply by starstar73, 6 months ago.   1,443 views.
started by starstar73.   
Recipe
Looking for a good Tomato Basil soup recipe????
1 reply, last reply by Lovemysalt, 6 months ago.   646 views.
started by michellecox2.   
Low-Carb Foods
Hi, guys. Realising I eat too many carbs. I'm at 111g of carbohydrates so far today, and I still have the evening meal to eat. x_x Apparently 100-150 is good for a lean, active person who wants to ...
1 reply, last reply by drullae, 6 months ago.   517 views.
started by Somebody Else.   
Low Carb Breakfast Ideas
I recently started on the Atkins diet and it's going well so far. Just wondered if anyone has any good breakfast recipes? Easy/quick ones? As sometimes when I have an early start I don't fancy ...
8 replies, last reply by Somebody Else, 6 months ago.   1,540 views.
started by Bubbs04.   
Vegetarian "Chicken Pot Pie"
Hello, everyone! I am not a vegetarian but in order to lower my cholesterol I have to eat meat only once a month, usually fish, but rarely chicken. I have been craving "Chicken Pot Pie" that ...
4 replies, last reply by Deb_N, 6 months ago.   536 views.
started by Deb_N.   
Losing Weight Helps Immune System
Excess fat around the abs can turn the body's defense system against you, leading to heart and other diseases. Australian researchers found that for obese individuals, shedding just 10 pounds could ...
no replies.   187 views.
started by Vanesa James, 6 months ago.   
my cook book
I HAVE ENTERED A RECEIPE HOW DO I POST PER SERVING TO MY DAILY INTAKE
1 reply, last reply by mummydee, 6 months ago.   550 views.
started by mhhoward1.   
Cook Book
Hello, does anyone know if your cook book can be arranged in categories, i.e. salads, main dishes? Thanks! Suzanne
no replies.   311 views.
started by suzncc, 6 months ago.   
Healthy Snacks
What are your favorite healthy snacks and what are the nutrition facts? I'll start with my all-time favorite... JICAMA!!!! Nutrition Facts Serving Size 1 cup Amount Per Serving Calories ...
4 replies, last reply by howzat4u, 7 months ago.   1,364 views.
started by Jannabelle.   
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Editing a recipe in my cookbook
Thank you but the option to edit is not there. 😯 Or at least I can't find it. I guess I could change the serving number in my food log, but I was hoping for a more permanent, and remember-able, ...
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Drink water
13 Feb 15 for diet Atkins