| Looking for a Healthy type of cookie biscuit to make or buy |
Hi There does anyone have a Healthier cookie / biscuit Recipe. Know you you don't get a healthy cookie . hahah but something with less carbs or calories.
| Adding Food|
Does anyone know how to add a food if I have all the nutrition info?
| Understanding the total nutritional bits|
Have just joined yesterday. From uk, so having to change ways i think. Ie we say crisps, you say chips. Anyway after filling in the days eating, there is a green top line saying how much fat, fiber, sugar ...
| Suggestions for people who need to gain weight|
Hi, just looking for recommendations for easy, nutritious meals or snacks for someone who needs to gain weight, who is also a CRAZY-picky eater. Just spent some time visiting a retired relative who eats ...
Looking for a good Tomato Basil soup recipe????
| Low-Carb Foods|
Hi, guys. Realising I eat too many carbs. I'm at 111g of carbohydrates so far today, and I still have the evening meal to eat. x_x Apparently 100-150 is good for a lean, active person who wants to ...
| Low Carb Breakfast Ideas|
I recently started on the Atkins diet and it's going well so far. Just wondered if anyone has any good breakfast recipes? Easy/quick ones? As sometimes when I have an early start I don't fancy ...
| Vegetarian "Chicken Pot Pie"|
Hello, everyone! I am not a vegetarian but in order to lower my cholesterol I have to eat meat only once a month, usually fish, but rarely chicken. I have been craving "Chicken Pot Pie" that ...
| Losing Weight Helps Immune System|
Excess fat around the abs can turn the body's defense system against you, leading to heart and other diseases. Australian researchers found that for obese individuals, shedding just 10 pounds could ...
no replies. 170 views.
started by Vanesa James
, 5 months ago.
| my cook book|
I HAVE ENTERED A RECEIPE HOW DO I POST PER SERVING TO MY DAILY INTAKE
| Cook Book|
Hello, does anyone know if your cook book can be arranged in categories, i.e. salads, main dishes? Thanks! Suzanne
no replies. 302 views.
started by suzncc
, 5 months ago.
| Healthy Snacks|
What are your favorite healthy snacks and what are the nutrition facts? I'll start with my all-time favorite... JICAMA!!!! Nutrition Facts Serving Size 1 cup Amount Per Serving Calories ...
| Looking for high-fiber ideas; maybe deserts?|
Hey folks! I'm trying to keep my fiber intake up as I lower my calories to lose weight. I've got the beans, quinoa, rice, corn, carrots, broccoli, apples and pears worked into my daily life p ...
| New Recipes|
I've had two recipes "Awaiting Approval" for a couple weeks now. I was wondering how long it takes for someone to approve them? Not a big deal, I just wanted to share part of what I ...
| YUMMY & Nutritious Snack|
Here's something good for most any diet plan you're on for snack time: Mix 1 can of drained chunk light tuna in water with one squirt each of mustard and sriracha sauce. Cut a red, orange or ...
no replies. 457 views.
started by Jannabelle
, 6 months ago.
So you say you need to have a sweet
How about this one: A Vanilla Milkshake Almost. 1/2 cup Diet Creme Soda. (A & W is good) 1/2 cup Powdered Milk 1/2 cup SHAVED ice. Blend in blender for a few seconds You will need a shaved ice ...
on 01 Jun 15 01:37 PM
Save on Health products
It's unfortunate that eating healthy always seems to cost more then going out and buying something unhealthy. I bought some Natera hemp protein and hemp seeds (Which are both delicious and healthy) ...
on 31 May 15 03:22 PM
Is this a healthy meal??
lol no I didn't thank you mummydee I deleted it :D
on 27 May 15 02:16 PM
Hi, I'm new :) how do I add a recipe?
Do you have a recipe to submit or do you want to add a recipe to your cookbook? If you have recipes already added to your cookbook...go click my cookbook and from there you will see submit a recipe ...
on 26 May 15 06:47 PM
Just had a look at it, wow, I'd prefer a slow cooker and a hand blender if I wanted creamed soups. Don't need another 300.00 gadget on the counter! I guess it is small but they do make 6 ...
on 19 May 15 12:35 PM