Food and Recipes

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Losing weight is like having a second job.
So, starting this journey in November, I now think about food more but in a good way . When I make a choice of what I am going to eat , I am thinking calories and nutrition. If i eat a burger, i try to ...
7 replies, last reply by ChristinaO65, a day ago.   5,334 views.
started by Marymaryquitecon.   
Dessert Bullet - This thing is amazing!
Oh. My. Stars. I have just experienced one of the BEST desserts I have ever had!! Splurged on a Dessert Bullet this weekend. Then it was too chilly last nite to want ice cream. The maiden voyage t ...
12 replies, last reply by gigievans, a week ago.   4,785 views.
started by Vickie 5966.   
Mrs. Dash chicken
For anyone who likes great meals that are easy should try this. Take any boneless chicken and sprinkle any flavor of Mrs Dash on to the chicken and wrap it up into foil and then cook in the oven till ...
2 replies, last reply by kpwcalories, a week ago.   171 views.
started by cherylekirchner.   
Healthy Pancakes for the Family
This is an amazing recipe that offers a slow digesting and high protein pancake that the whole family can enjoy. We thaw some frozen fruits and put that on top with a little bit of maple syrup. YUMMM! ...
1 reply, last reply by foreverhealthy2, 2 weeks ago.   1,549 views.
started by Jeffy15.   
Any easy delicious crock pot dump recipes suggestion?
Looking for simple and delicious beyond chili and soups that are healthy and will appeal to the meat and potato guys in my house. They don't do green veggies. :?
no replies.   1,593 views.
started by Lifesatrip, a month ago.   
Any easy delicious crock pot dump recipes suggestion?
This is amazingly good! [url=http://www.skinnymerecipe... Cooker Lemon Garlic Chicken[/url]
no replies.   1,593 views.
started by Lifesatrip, a month ago.   
Quick & Easy to make - Pumpkin & Hemp Protein Bars
This is an easy, cheap, and delicious recipe. These Pumpkin & Hemp Protein bars will provide you with a mid day energy boost full of protein, Omega 3 & 6, fiber, and much more. I bet you can& ...
1 reply, last reply by pattychaney, a month ago.   1,283 views.
started by Jeffy15.   
Healthy Snacks
What are your favorite healthy snacks and what are the nutrition facts? I'll start with my all-time favorite... JICAMA!!!! Nutrition Facts Serving Size 1 cup Amount Per Serving Calories ...
5 replies, last reply by foreverhealthy2, 2 months ago.   2,775 views.
started by Jannabelle.   
Miracle Noodle (Now you can eat Pasta w/o Worrying about Net Carbs!!!)
I'm so excited to announce what I discovered today -- Miracle Noodles! :badgrin: :badgrin: They have Angel Hair Pasta, Fettuccini, Miracle Rice, and Garlic and Herb Fettuccini and a lot more! Now ...
20 replies, last reply by FatGirlJenny, 2 months ago.   10,561 views.
started by s2huang.   
Fixate Cookbook
Anyone familiar with the 21 day Fix program by Beachbody?? I just started the program recently and got the Fixate Cookbook to go along with it. Loving it so far!
no replies.   643 views.
started by activeash, 2 months ago.   
Who has calculated the Nutrition facts on recipes on this site
Does anyone know who calculates the Nutrition facts on recipes on this site? Is it the person who has entered it, or does FatSecret do something with them? I'm just trying to figure out how accurate ...
4 replies, last reply by Linlee55, 2 months ago.   1,381 views.
started by Poli.   
Jams and Jellies that are lower sugar
Found a delicious marmalade with only 8 carbs/8 grams of sugar: Sarabeth's Legendary Spreadable Fruit. This absolutely delicious jam is only 30 calories per tablespoon. Now of course that doesn't ...
no replies.   567 views.
started by Hermiones Mom, 2 months ago.   
adding food without recipe
hi every one, i wanna add a food without adding it's ingredients and recipe because it is a very traditional food knowing just by specific group and second i don't have so much time to do that. ...
1 reply, last reply by Ianaday, 2 months ago.   796 views.
started by spourkoushki.   
"Tuna Fish Salad"
Does "Tuna Fish Salad" listed in the foods section contain mayonnaise or does it have to be added separately to my list of foods eaten? Sometimes the "Foods" are vague as to ing ...
1 reply, last reply by NCNOLE, 4 months ago.   850 views.
started by UltraAmbiguousID.   
How This Woman Lost 30kg without going to gym?
Why skip the gym? There are so many benefits to working out - number 1: improves your mood, didn't realize how much until I started working out. Such a happier person now. number 2: why would you want ...
1 reply, last reply by mummydee, 4 months ago.   1,050 views.
started by los4weight.   
Accuracy of Calorie Counts
I'm not generally a big fan of Hungry Girl (www.hungry-girl.com) -- too much of their advice addresses dieting by using artificially sweetened/fattened prepared foods, with the emphasis on keeping ...
5 replies, last reply by Hermiones Mom, 5 months ago.   1,461 views.
started by Hermiones Mom.   
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Losing weight is like having a second job.
Haha a second job is exactly how it feels sometimes! Great post :)
by ChristinaO65 on 09 Feb 16 02:07 PM
Dessert Bullet - This thing is amazing!
Draglist wrote: I eat many of my meals as "desserts." Frozen bananas make things creamier; frozen berries make sorbets. I add cacoa nibs, flax seeds, chia seeds, protein powder, unsweetened ...
by gigievans on 02 Feb 16 03:44 PM
Mrs. Dash chicken
Great suggestion! I'll try it! Thanks!
by kpwcalories on 02 Feb 16 11:03 AM
Healthy Pancakes for the Family
I may have to figure out the nutritional value here; trying to cut carbs; but, sure looks to be a good recipe
by foreverhealthy2 on 21 Jan 16 08:40 AM
Any easy delicious crock pot dump recipes suggestion?
Looking for simple and delicious beyond chili and soups that are healthy and will appeal to the meat and potato guys in my house. They don't do green veggies. :?
by Lifesatrip on 10 Jan 16 10:53 AM

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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins