Food and Recipes

Viewing topics for: All Diets [ change diet ]
63 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
Healthy Snacks
What are your favorite healthy snacks and what are the nutrition facts? I'll start with my all-time favorite... JICAMA!!!! Nutrition Facts Serving Size 1 cup Amount Per Serving Calories ...
4 replies, last reply by howzat4u, a week ago.   1,000 views.
started by Jannabelle.   
Low Carb Breakfast Ideas
I recently started on the Atkins diet and it's going well so far. Just wondered if anyone has any good breakfast recipes? Easy/quick ones? As sometimes when I have an early start I don't fancy ...
3 replies, last reply by hobobeaver, a week ago.   433 views.
started by Bubbs04.   
Looking for high-fiber ideas; maybe deserts?
Hey folks! I'm trying to keep my fiber intake up as I lower my calories to lose weight. I've got the beans, quinoa, rice, corn, carrots, broccoli, apples and pears worked into my daily life p ...
5 replies, last reply by ebivr, 2 weeks ago.   528 views.
started by sarah_bikes.   
New Recipes
I've had two recipes "Awaiting Approval" for a couple weeks now. I was wondering how long it takes for someone to approve them? Not a big deal, I just wanted to share part of what I&# ...
1 reply, last reply by mummydee, 3 weeks ago.   287 views.
started by Scout1idf.   
YUMMY & Nutritious Snack
Here's something good for most any diet plan you're on for snack time: Mix 1 can of drained chunk light tuna in water with one squirt each of mustard and sriracha sauce. Cut a red, orange or ...
no replies.   267 views.
started by Jannabelle, 3 weeks ago.   
New Food To Database Question
I added a new food to the database called "Liquid Gold Essential Fatty Acids". This has a recognized UPC symbol. I can see it on my ID but I had one of my friends check and she can't see ...
1 reply, last reply by buzzdee, a month ago.   493 views.
started by fpunzo.   
Here are some great tips about food expirations and storage.
Everyone is trying to make their grocery bill stretch further. I found a great site that answers a lot of questions and provides ideas as to how extend the shelf life of different foods. I know I was ...
3 replies, last reply by mummydee, a month ago.   499 views.
started by BigBear2015.   
Need to avoid Soy products?
www.mercola.com I use the whey protein powder and mix it with unsweetened coconut or almond milk which contains more calcium anyway and again I shop for organic products. My preference in the milk is ...
1 reply, last reply by Shari22, a month ago.   334 views.
started by vanilla bean.   
Suggestions for people who need to gain weight
Hi, just looking for recommendations for easy, nutritious meals or snacks for someone who needs to gain weight, who is also a CRAZY-picky eater. Just spent some time visiting a retired relative who eats ...
1 reply, last reply by Saige18, a month ago.   365 views.
started by starstar73.   
Entering your own recipes
Not real thrilled about it myself....it seems to give just one portion size to add...not what I need when creating a recipe....i.e. only gives 1/3 cup of apple pie filling instead of giving the option ...
4 replies, last reply by Jones Jennifer, a month ago.   1,086 views.
started by Jones Jennifer.   
My Recipes
Is there any way i can share my recipes with buddies? I don't want to share them with the whole site - I have my wife and others as buddies and we enter recipes to get the "per serving" ...
2 replies, last reply by giamegan, 2 months ago.   772 views.
started by rodericksnyder.   
recipe posts
GM all, i'm new to this and i wonder how long it takes to have added new recipes approved and is the 'author' notified? were can you find the new recipes and can one view this also via cell? ...
2 replies, last reply by chillieundpepper, 2 months ago.   498 views.
started by chillieundpepper.   
shake meal replacement
Is there a shake that is the best? I recently saw an endorsement for Shake 310. I also read the NFL recommends Advecore. Are they beneficial? I have heard some say they can make you gain weight.
8 replies, last reply by br_e_co, 3 months ago.   1,781 views.
started by Kittysworld7.   
Looking for a Healthy type of cookie biscuit to make or buy
Hi There does anyone have a Healthier cookie / biscuit Recipe. Know you you don't get a healthy cookie . hahah but something with less carbs or calories.
9 replies, last reply by mummydee, 4 months ago.   1,386 views.
started by Saige18.   
Enter A Food not Listed
How to enter a food not listed? For example catfish nuggets from Kroger. Do I substitute another members entry, at that point it cant be changed or edited for my account, also the UPC code has no place ...
no replies.   660 views.
started by ValueShopper, 4 months ago.   
Enter A Food not Listed
At top of this page: >MyFatSecret;>Food;>Calendar at top, Click on date you want to change.
no replies.   660 views.
started by ValueShopper, 4 months ago.   
Forum Search
Advanced forum search


Latest Posts

Healthy Snacks
Air Popped Popcorn (Plain) 3 cups 92 calories
by howzat4u on 23 Jan 15 11:01 PM
Low Carb Breakfast Ideas
I make a crustless Quiche and divide it into however many portions, wrap, put 2 in the fridge & freeze the rest. Quick, easy to reheat & there are several recipes for Quiche on Linda's Low ...
by hobobeaver on 22 Jan 15 12:30 PM
Looking for high-fiber ideas; maybe deserts?
If you like baking, coconut flour is pretty high in fibre. You can make alot of cakes, biscuits & even bread with it instead of wheat flour & get your fibre in at the same time. And ground / ...
by ebivr on 13 Jan 15 01:15 PM
New Recipes
I have recipes 'pending' or 'awaiting approval' for years......lol, you can still add them to the food journal, don't worry about it. It's a glitch I think might not ever be ...
by mummydee on 09 Jan 15 01:26 PM
YUMMY & Nutritious Snack
Here's something good for most any diet plan you're on for snack time: Mix 1 can of drained chunk light tuna in water with one squirt each of mustard and sriracha sauce. Cut a red, orange or ...
by Jannabelle on 07 Jan 15 02:59 PM

Member Tip

average member ranking
by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins