Food and Recipes

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Coconut Milk

I haven't used coconut milk, but I have unsed unsweented almond milk in place of cow's milk and it worked pretty well.

2 replies, last reply by Flowisty, 2 days ago. 671 views.

started by theladyofthelake.

herbalife

I need help with meal and snack ideas for the Herbalfe diet plz.I've lost 1stone 9lbs so far but hit a wall now ,so all help will be appreciated x

no replies. 27 views.

started by hth., 2 days ago.

Canned coconut milk vs cartoned coconut milk

Does anyone know the difference between canned and cartoned coconut milk? Do you use in place of cow's milk in recipes with success?

4 replies, last reply by Ingria, 3 days ago. 2,062 views.

started by Neptunebch.

Spinach recipes

Hi I want to start eating spinach every day. Can anybody tell me some interesting recipes? Thanks.

15 replies, last reply by Sunshine6442, 4 days ago. 1,811 views.

started by ververicka.

Omelets

How do you make an egg white omelet taste good with no cheese, butter, or other bad stuff in it? Made my first tonight, it wasn't pretty, and I had to sprinkle some tabasco on it. Anyone have a ...

21 replies, last reply by mummydee, a week ago. 2,039 views.

started by sandyland212.

chicken shish kebab

Hey Forum, I'm a new member to fatsecret.Can any one of you kindly tell how many calories does a large chicken shish kebab contain please. Many Thanks.

1 reply, last reply by eKatherine, a week ago. 84 views.

started by drsubbaraju.

Trying to figure out how to make Chobani's yogurt taste better.

Yes, I decided to try the black cherry one and it was gross... I guess I have different taste buds than my mom, because she recommended them to me. I like yogurt, dont get me wrong, but it may be the ...

27 replies, last reply by zenwolf, a week ago. 11,489 views.

started by losingweight2012.

Barcoded Food

Hi, I have matched food via barcode on my phone app. The food registers as being in the database, yet when I try and search for it on the Food Search function ( on the phone or online My fatsecret web ...

no replies. 214 views.

started by Solo_Meter, 3 weeks ago.

Tuna with a twist?

Century Tuna is my best buddy on my diet plan, but im tired of eating tuna sandwich. Can you help me to create another food / recipe out of it? Thank you!

1 reply, last reply by thinjsk, 3 weeks ago. 326 views.

started by minalyn.

No Calorie Carb food???

Seems that lately, I am struggling to get my Carbs up without going overboard on my calories. I'd prefer to stay in the 1200-1300 range for calories, but keep finding that if I add something, my ...

7 replies, last reply by Hoser, 3 weeks ago. 672 views.

started by JBL12.

No carb and very low carb foods please

Hi. Just starting on Monday. I'm in the uk. I'm sticking to a maximum of 30 gems of carbs a day. The less the better. Can anyone give me some food ideas please to get me started Thank you

no replies. 364 views.

started by NoCarbsPlease, a month ago.

Stevia or Splenda

Which do you prefer? I just bought a big bag of Stevia. It says no calories/no carbs. I got the MIM recipe and think I'll try it with that. Any input/thoughts?

2 replies, last reply by shadowx1110, a month ago. 268 views.

started by JBL12.

recipies for left over roast beef?

Anyone here have a recipe for left over roast beef?

6 replies, last reply by 123Annmarie, a month ago. 368 views.

started by Gisme.

Alternative to Pizza?

Pizza. Ahh pizza. My downfall. I don't know if any of you have had an XXL Papa Johns pizza before, but I have... Can anyone suggest an alternative? I've tried chicken breast with passata, t ...

14 replies, last reply by Sunshine6442, a month ago. 1,585 views.

started by Jesyfm.

Fried Egg vs. Hard Boiled Sodium Content

Can anyone explain to me why a fried egg (without adding fat) would come up with more than double the sodium content than two hard boiled eggs? If I don't add anything to my fried eggs, shouldn't ...

2 replies, last reply by mars2kids, a month ago. 291 views.

started by Blackeyes24.

54 PAGES

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Latest posts

Coconut Milk

I use coconut milk almost in all recipes, and in my opinion it tastes even better then cow's milk.

by Flowisty on 17 May 13 12:28 PM

herbalife

I need help with meal and snack ideas for the Herbalfe diet plz.I've lost 1stone 9lbs so far but hit a wall now ,so all help will be appreciated x

by hth. on 17 May 13 01:54 AM

Canned coconut milk vs cartoned coconut milk

Since my initial reply I did try cartoned one (curiosity). While I think different brands would taste slightly differently, it does not really taste like coconut milk. If you look at the calorie count ...

by Ingria on 16 May 13 10:03 AM

Spinach recipes

Sure it's good to eat a variety of veggies but spinach contains beta carotene, lutein and xanthene...all good for eye health. Spinach also can help curb down blood pressure and stabilize blood sug ...

by Sunshine6442 on 15 May 13 09:13 AM

Omelets

I would never ever use cooking spray! why put a petroleum product into your system instead of good pure foods? Eggs are not the enemy, if they don't agree with you fine, but your body needs chol ...

by mummydee on 11 May 13 04:14 PM

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Member Tip

by member Sparkyrn Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!! 04 May 13 for diet Weight Watchers
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