Food and Recipes

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Draglist Delights - Paleo/LCHF/Keto Foods
Hi, everyone. A lot of folks have kindly asked for the recipes for the low carb breads, pie crusts, and other foods I've made recently. I have added them to the FS Food database under my company name ...
32 replies, last reply by Draglist, a day ago.   1,266 views.
started by Draglist.   
Cholesterol lowering foods
Because I tend to have very low good cholesterol and high bad, I'm always looking for tips on how diet supports healthy cholesterol levels. Here's a good basic article that came across my inbox ...
3 replies, last reply by joyrobin, 3 days ago.   195 views.
started by Hermiones Mom.   
Avocados -- the good, the bad, the not-so-ugly
The other day I tread perilously close to getting involved in a long (and unduly heated) exchange on someone else's journal post, and I realized after one comment and one reply that it was just wrong ...
6 replies, last reply by Misssy2, a week ago.   456 views.
started by Hermiones Mom.   
Avocados -- the good, the bad, the not-so-ugly
Starch is a polymer made by plants to store energy. Plants need energy to grow and grow and grow. They use energy from sunlight to make a simple sugar, glucose. Plants make polymers - starch - out of ...
6 replies, last reply by Misssy2, a week ago.   456 views.
started by Hermiones Mom.   
Starch replacement
I'm always looking for options to replace the starch component on my plate, especially at dinner. I just recently tried out Dr. Praeger's Organic Spinach Cakes and they are delicious. They have ...
2 replies, last reply by Hermiones Mom, 2 weeks ago.   381 views.
started by Hermiones Mom.   
Quick and easy meal pre-prep
If you're like me, and have a lot of days when having the energy and motivation to cook a proper meal (let alone eat) is not really a viable option, and the ease of just getting something cheap th ...
no replies.   625 views.
started by Metathriving, 2 months ago.   
More Fish
Good morning...I'm wondering if there is anyone out there who isn't fond of fish, but has found a couple of recipes that work. I love shellfish, but am not a fan of regular fish. A friend su ...
3 replies, last reply by notelaine, 3 months ago.   1,064 views.
started by roadrunr68.   
Sharing my cookbook??
How can I share recipes I've created with just my husband/buddy or how can he access them?
no replies.   727 views.
started by Leesa Lou, 4 months ago.   
Nutrition calculation for home made meals
I've seen some websites where you can enter your ingredients for a meal and it will break down the carbs,fats,proteins and calories. Would be good if this app featured it :|
1 reply, last reply by jessberry, 4 months ago.   882 views.
started by ON2IT.   
Snacks to replace protein powder
Hello there, i am having a problem with my stomach sooo long story short i need to replace the protein powder i was using till recently. My diet plan has 2 parts that consist of 1 scoop of protein each ...
3 replies, last reply by jimmiepop, 4 months ago.   2,014 views.
started by stelioskalogeropoulos.   
Snacks to replace protein powder
Hi As we speak I am putting together some writing about proteins and amino acids, how we make all our own, how molecules made in a lab or derived from another organic entity, can't/won't work ...
3 replies, last reply by jimmiepop, 4 months ago.   2,014 views.
started by stelioskalogeropoulos.   
Looking for very low carb recipes
Hi everyone I'm Deanie, and I'm about 1 month into my low carb way of eating. I am down 15.8 pounds with about 23 more to go. I love to cook and I'm always looking for new recipes if anyone ...
3 replies, last reply by kayaker1, 4 months ago.   3,197 views.
started by Deanie_D.   
Favorite new product
New favorite thing: P3 snacks packs from Oscar Meyer. These are great 180 to 200 calorie snacks of cheese, ham or turkey, and nuts. They are really filling, low-carb, and make you feel like you have had ...
7 replies, last reply by kpwcalories, 4 months ago.   2,515 views.
started by Hermiones Mom.   
Chili flakes
I can never find chili pepper flakes or seeds in the food lookup. Does anyone know what they might be called?
1 reply, last reply by Hermiones Mom, 4 months ago.   1,806 views.
started by Halfeatencarrot.   
Homemade raspberry salad dressing
I've been used to stevia, so if you don't mind that in place of sugar, this might be a good absolutely calorie/sugar/fat-free salad dressing. I made it up a few nights ago and it's pretty ...
no replies.   1,299 views.
started by sheilagarcia, 4 months ago.   
CHICKEN BREAST
I READ A RECIPE HERE ABOUT CREAM CHEESE AND CHICKEN BREAST CANT REMEMBER IT . iF ANYONE KNOW THIS RECIPE PLEASE LET ME KNOW THANK YOU DAN
2 replies, last reply by dannoci, 5 months ago.   1,664 views.
started by dannoci.   
question on adding recipe
I am trying to switch from the LoseIt app to fat secret because I like the way FatSecret counts the carbs. I recently added a recipe but it says pending. Do I have to wait for it to be approved before ...
2 replies, last reply by BeautifulBadAss, 5 months ago.   1,136 views.
started by BeautifulBadAss.   
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Latest Posts

Draglist Delights - Paleo/LCHF/Keto Foods
Hi, everyone. Here is the latest. Made this tonight. Came out great! Cauliflower Pizza With Shrimp, Onions, And Parmesan Hey, this actually works! Tastes great. One variation based on what I had in the ...
by Draglist on 23 Sep 16 08:07 PM
Cholesterol lowering foods
Foods with soluble fiber, like oatmeal, fibrous veggies like brussels sprouts or beans are both easy to incorporate into our eating regimes and they help with cholesterolšŸ‘
by joyrobin on 22 Sep 16 11:19 AM
Avocados -- the good, the bad, the not-so-ugly
I have never had Advacado. I am going to look up some recipes because i seem to like things that contain FAT...good and BAD...FAT makes things taste good :)
by Misssy2 on 12 Sep 16 04:39 PM
Starch replacement
Misssy2 -- I'm sure I could make them, but thanks to allergies and IBS, I have to make EVERYTHING from scratch, including ice cream and salad dressing. So when I find something like a "safe" ...
by Hermiones Mom on 05 Sep 16 11:20 AM
Quick and easy meal pre-prep
If you're like me, and have a lot of days when having the energy and motivation to cook a proper meal (let alone eat) is not really a viable option, and the ease of just getting something cheap th ...
by Metathriving on 07 Jul 16 08:05 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins