Food and Recipes

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What Makes Extra Virgin Kind the Best Olive Oil in the Market
When it comes to buying olive oil from the stores, most people tend to be confused between light olive oil and extra virgin olive oil. What needs to be known is the purpose of using the oil as this can ...
no replies.   28 views.
started by joanahall, a day ago.   
NUTRITION TRACKER FOR RESTURANTS
I came across this site for nutrition trackers for resturants, easy access to a ton of retail facilities: http://www.fastfoodnutrition.o...
1 reply, last reply by coconutbuNZ, 3 days ago.   138 views.
started by foreverhealthy2.   
Soup makers
Does anyone have experience with soup makers? I am looking at buying one, to be able to make soups easily, but they are expensive. It looks as though the Tefal Soup & Co. might be quite good, but at ...
no replies.   119 views.
started by Veritas1958, a week ago.   
Saving favorite foods on FS
Is there a way to save 'favorite' foods so that you don't have to search for them everytime? I don't really want to save it as a 'meal' as I always mix things up. Any sugge ...
2 replies, last reply by TN Blue Eyes, a week ago.   531 views.
started by TN Blue Eyes.   
Pot Roast and Carrots
I am trying to figure out the carbs in carrots from a crock pot roast. There are so many different listings under carrots! I am wondering if I put potatoes, celery, onion, and carrots in with the roast ...
5 replies, last reply by wholefoodnut, 2 weeks ago.   370 views.
started by Rckc.   
'Submitted' Recipes but how to I add to MY Cookbook
I've created some new recipes but not sure how to get them in MY cookbook? Does it really matter as long as I can journal them?
2 replies, last reply by TN Blue Eyes, 2 weeks ago.   156 views.
started by TN Blue Eyes.   
How to properly record a new recipe
I've come up with 2 of my own recipes using rice flour and almond meal to make pancakes that I use for bread. I was told that while recording the "new recipe" on here, I would be able to ...
1 reply, last reply by mummydee, 2 weeks ago.   131 views.
started by secllc.   
Favorite Snack Foods
Whats your go-to 200 calorie or less snack food? We all struggle sometimes with what to eat that isn't a whole meal but still will satisfy us enough to get through until the next meal. Please co ...
10 replies, last reply by Zeddie274, 3 weeks ago.   391 views.
started by nicholaix.   
Looking for a Healthy type of cookie biscuit to make or buy
Hi There does anyone have a Healthier cookie / biscuit Recipe. Know you you don't get a healthy cookie . hahah but something with less carbs or calories.
13 replies, last reply by Deb_N, 3 weeks ago.   1,830 views.
started by Saige18.   
Adding Food
Does anyone know how to add a food if I have all the nutrition info?
3 replies, last reply by michellecox2, 3 weeks ago.   262 views.
started by michellecox2.   
Understanding the total nutritional bits
Have just joined yesterday. From uk, so having to change ways i think. Ie we say crisps, you say chips. Anyway after filling in the days eating, there is a green top line saying how much fat, fiber, sugar ...
1 reply, last reply by Charm4u, 3 weeks ago.   279 views.
started by Hollyrose42.   
Suggestions for people who need to gain weight
Hi, just looking for recommendations for easy, nutritious meals or snacks for someone who needs to gain weight, who is also a CRAZY-picky eater. Just spent some time visiting a retired relative who eats ...
5 replies, last reply by starstar73, a month ago.   1,115 views.
started by starstar73.   
Recipe
Looking for a good Tomato Basil soup recipe????
1 reply, last reply by Lovemysalt, a month ago.   417 views.
started by michellecox2.   
bored. CHEAP healthy easy foods
Being the only one dieting its hard to cook real meals And since only I eat it only I buy it Just a list of different cheap easy foods I can buy would be great Breakfast Snacks Lunch Dinner
22 replies, last reply by activeash, a month ago.   7,176 views.
started by brootalbarbiegirl.   
Low-Carb Foods
Hi, guys. Realising I eat too many carbs. I'm at 111g of carbohydrates so far today, and I still have the evening meal to eat. x_x Apparently 100-150 is good for a lean, active person who wants to ...
1 reply, last reply by drullae, a month ago.   340 views.
started by Somebody Else.   
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Latest Posts

What Makes Extra Virgin Kind the Best Olive Oil in the Market
When it comes to buying olive oil from the stores, most people tend to be confused between light olive oil and extra virgin olive oil. What needs to be known is the purpose of using the oil as this can ...
by joanahall on 28 Mar 15 12:22 AM
NUTRITION TRACKER FOR RESTURANTS
Thank you for posting forever
by coconutbuNZ on 26 Mar 15 01:01 AM
Soup makers
Does anyone have experience with soup makers? I am looking at buying one, to be able to make soups easily, but they are expensive. It looks as though the Tefal Soup & Co. might be quite good, but at ...
by Veritas1958 on 18 Mar 15 08:18 PM
Saving favorite foods on FS
Thanks mummydee :)
by TN Blue Eyes on 17 Mar 15 06:23 PM
Pot Roast and Carrots
I measure them as raw going into the recipe as many of the cooked ones in the food choices may include other common ingredients, salt, sugar, fats and that is not indicated however the calories etc will ...
by wholefoodnut on 13 Mar 15 08:29 AM

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13 Feb 15 for diet Atkins