Food and Recipes

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"Tuna Fish Salad"
Does "Tuna Fish Salad" listed in the foods section contain mayonnaise or does it have to be added separately to my list of foods eaten? Sometimes the "Foods" are vague as to ing ...
1 reply, last reply by NCNOLE, a month ago.   546 views.
started by UltraAmbiguousID.   
Dessert Bullet - This thing is amazing!
Oh. My. Stars. I have just experienced one of the BEST desserts I have ever had!! Splurged on a Dessert Bullet this weekend. Then it was too chilly last nite to want ice cream. The maiden voyage t ...
11 replies, last reply by Mygsd, a month ago.   4,027 views.
started by Vickie 5966.   
How This Woman Lost 30kg without going to gym?
Why skip the gym? There are so many benefits to working out - number 1: improves your mood, didn't realize how much until I started working out. Such a happier person now. number 2: why would you want ...
1 reply, last reply by mummydee, a month ago.   743 views.
started by los4weight.   
Accuracy of Calorie Counts
I'm not generally a big fan of Hungry Girl ( -- too much of their advice addresses dieting by using artificially sweetened/fattened prepared foods, with the emphasis on keeping ...
5 replies, last reply by Hermiones Mom, 2 months ago.   1,052 views.
started by Hermiones Mom.   
Recipe ingredients listing as servings
Hi Does anyone know how to get recipe ingredients to list as grams/oz rather than by servings please? I have been adding ingredients by proper quantity but when I view my recipe everything reverts ...
3 replies, last reply by 2EZZZ, 2 months ago.   949 views.
started by Radiouser.   
Quinoa uses
I love quinoa, which I use instead of rice or other starches. Now I've discovered a new application: I've been buying Arrowhead Mills Quinoa & Oats hot cereal for a couple years, but I only ...
1 reply, last reply by flacapr, 2 months ago.   540 views.
started by Hermiones Mom.   
Tina's NEW salad....Try it
Made up my own salad recipie and it's great! Spinach Sliced button mushrooms chopped Onions Kiwi sliced (Don't laugh theyre good for you.... Dried Prunes) Like big
no replies.   449 views.
started by Tina Denton Wingate, 3 months ago.   
So you say you need to have a sweet
Try this coconut oil chocolate recipe It is a clean eating chocolate [url= oil chocolate[/url]
2 replies, last reply by MightyFull, 3 months ago.   1,199 views.
started by dialla3201.   
going beyond atkins
Hi,I was going to register for this group and found that I am already registered. I did not remember taht in 2013, I already did. I did very well with atkins and had no idea of the LCHF diet and rec ...
no replies.   410 views.
started by yvonneh57, 3 months ago.   
Editing a recipe in my cookbook
I found this nice recipe for potato salad so I created a recipe in My Cookbook. The recipe had no serving size so I estimated it. Now that I've had two days of eating it, I grossly underestimated the ...
2 replies, last reply by JamaicaBoundNL, 4 months ago.   633 views.
started by JamaicaBoundNL.   
Butter Busters the COOKBOOK modified to low fat
Hello Friends of FatSecret:lol: I was given this book to read written by Pam Mycoskie. While I am just beginning its reading & it is quite a large book I thought Id see if anyone else has read it. ...
9 replies, last reply by myawethinTICself, 4 months ago.   1,817 views.
started by myawethinTICself.   
Low Carb Sweets That Actually Taste Good
Summer’s usually the time when we realize that our figure has gone to shambles and needs trimming and tightening fast. Sure, diets and regular exercises can help get back into the sexy shape – that is, ...
no replies.   581 views.
started by oliviastill, 4 months ago.   
Save on Health products
It's unfortunate that eating healthy always seems to cost more then going out and buying something unhealthy. I bought some Natera hemp protein and hemp seeds (Which are both delicious and healthy) ...
no replies.   647 views.
started by Jeffy15, 6 months ago.   
Is this a healthy meal??
I have had a lot of people tell me that I made a really unhealthy meal for dinner tonight.... I thought I was doing good. They said it was an amazing dinner but could not be health. First I marinated ...
28 replies, last reply by dialla3201, 6 months ago.   7,186 views.
started by angel_face0145.   
Hi, I'm new :) how do I add a recipe?
How do I add a recipe?
1 reply, last reply by dialla3201, 6 months ago.   549 views.
started by LBlamires.   
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"Tuna Fish Salad"
I would say yes it has mayo b/c it has a lot of fat and calories, more than if you were just gonna eat the tuna plain. If you are making it yourself and measuring, then I would probably just select tuna ...
by NCNOLE on 19 Oct 15 03:06 PM
Dessert Bullet - This thing is amazing!
Wow, just looked at your recipe with the chai and sounds Devine..who doesn't like cashews and coconut. Must try this one thanks for the great recipe..
by Mygsd on 06 Oct 15 10:39 PM
How This Woman Lost 30kg without going to gym?
I increased my bone density by using weights I would never buy and use at home. I also learned to use them properly, a big difference from using centrifical force for movement. I do walk outside and ...
by mummydee on 05 Oct 15 09:24 AM
Accuracy of Calorie Counts
I weigh and measure everything at home. I have a great small scale and multiple sets of measuring cups and measuring spoons so there's no excuse at home. And I eat virtually no prepared foods. The ...
by Hermiones Mom on 14 Sep 15 07:39 PM
Recipe ingredients listing as servings
What I did was create a recipe as a single serving - so that I know everything in the recipe in terms of weight. As long as the proportions remain the same - you can cook any size batch you want. For ...
by 2EZZZ on 04 Sep 15 03:42 PM

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins