Food and Recipes

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how to track a recipe
Made this tonight....I ate 10 oz of this....no idea on how to track it....can anyone explain to me how...thank you eggplant....15 ounces mozzarella...12 ounces Rao sauce....14 ounces almond flour...1 ...
2 replies, last reply by Stringofpearls, 2 days ago.   197 views.
started by leslea151.   
How to figure out a serving size for a recipe
[i]I get very frustrated trying to figure out a serving size quickly for any recipe on this forum. For example I am using a recipe tonight that says it serves 6. So unless I take the completed recipe ...
8 replies, last reply by Stringofpearls, 2 days ago.   643 views.
started by jblair1.   
Avocados -- the good, the bad, the not-so-ugly
The other day I tread perilously close to getting involved in a long (and unduly heated) exchange on someone else's journal post, and I realized after one comment and one reply that it was just wrong ...
8 replies, last reply by Stringofpearls, 2 days ago.   1,297 views.
started by Hermiones Mom.   
Avocados -- the good, the bad, the not-so-ugly
Starch is a polymer made by plants to store energy. Plants need energy to grow and grow and grow. They use energy from sunlight to make a simple sugar, glucose. Plants make polymers - starch - out of ...
8 replies, last reply by Stringofpearls, 2 days ago.   1,297 views.
started by Hermiones Mom.   
Sugars (Good or Bad)
should I worry about my sugar intake from fruits or mainly focus on how much of the added sugar I eat? I feel so lost on what I should be doing.
12 replies, last reply by ARB0001, a week ago.   969 views.
started by christinademello.   
Turning yogurt into dessert
I've always been bored with yogurt as a snack. And in the past I've found that yogurt doesn't fill me up. But lately I've had some success with Siggi's Icelandic Style Yogurt with ...
7 replies, last reply by alexmach, 3 weeks ago.   888 views.
started by Hermiones Mom.   
Blue Apron
Is there any way to link Blue Apron's meals so that they are searchable in the food database?
no replies.   160 views.
started by rudygio, a month ago.   
How many calories are in 4 0z. of grilled or roasted pork?
Help! This is making me crazy. The calories on FatSecret for pork are all over the place. I generally eat either 4 oz of pork roast that has been roasted in the oven, or 4 oz. of the meat from a grilled ...
3 replies, last reply by mariezzz, a month ago.   319 views.
started by mariezzz.   
Instant Pot or pressure cookers
I've recently been introduced to the Instant pot. (Not the smoking kind...lol.) It is a modern pressure cooker and can I just tell you I love the results!!! I've only cooked with it 3 times but ...
no replies.   211 views.
started by Sherillynn, a month ago.   
Smoothies
Use this recipe and it will be healthy and yummy!;) .One banana. .A cup of ice. .1/2 cup of strawberries (fresh or frozen.) .1/2 cup of orange juice. http://www.candlemaking.com/me...
no replies.   159 views.
started by fitness is life, 2 months ago.   
Low cal nutritious foods
If you are just learning about calorie control or you just want some helpful guidelines, I thought that this was pretty good. https://authoritynutrition.com...
2 replies, last reply by *Starshine*, 2 months ago.   498 views.
started by Hermiones Mom.   
Homemade Recipes
I cook most of my meals from scratch. Fatsecret's available ingredients do not reflect my eating habits well. I would like a way to create recipes from scratch and add them to the database. I know ...
1 reply, last reply by tanarae, 2 months ago.   517 views.
started by Neil Niekerk.   
Homemade Recipes
Pie?
1 reply, last reply by tanarae, 2 months ago.   517 views.
started by Neil Niekerk.   
Use celery for blender pusher
I'm sure I'm not the first, but I just discovered a stalk of celery makes a great pusher for making green smoothies in the blender. When you jam too much leafy stuff into a small blender it us ...
no replies.   184 views.
started by 180 Out, 2 months ago.   
Recipes
can some kind soul out there assist me? I am looking to calculate macros for my recipes. i want to enter them (not publish), and save them so that i can add them to my tracker as and when i make that ...
no replies.   306 views.
started by Yumna786, 3 months ago.   
Lots of foods not included
I have a lovely snadwich from the coop here, no real dietary information on it, other than it's 547 kcal. I can't find any other info on it I'd love to add it as a new food Without it I ...
1 reply, last reply by Doobrie, 4 months ago.   543 views.
started by MrsCAshton.   
Lots of foods not included
How did you come up with the calories? Find whatever type of sandwich it is (tuna, Italian, or whatever) and adjust the "quantity" to match the calories. If you are wanting to actually create ...
1 reply, last reply by Doobrie, 4 months ago.   543 views.
started by MrsCAshton.   
Snacks to replace protein powder
Hello there, i am having a problem with my stomach sooo long story short i need to replace the protein powder i was using till recently. My diet plan has 2 parts that consist of 1 scoop of protein each ...
5 replies, last reply by abbadabba, 4 months ago.   2,729 views.
started by stelioskalogeropoulos.   
Snacks to replace protein powder
Hi As we speak I am putting together some writing about proteins and amino acids, how we make all our own, how molecules made in a lab or derived from another organic entity, can't/won't work ...
5 replies, last reply by abbadabba, 4 months ago.   2,729 views.
started by stelioskalogeropoulos.   
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how to track a recipe
Okay, I see that you do indeed have a recipe for a Creamy Mustard Chicken (which sounds really good) on the cookbook already -- so clearly you are up to speed on that -- I'm not sure what you mean ...
by Stringofpearls on 17 Feb 17 01:23 PM
How to figure out a serving size for a recipe
@Ingria -- I appreciate your input on one of my many recent rants about this in general. Helped me to solidify a few concepts --about myself ;)
by Stringofpearls on 17 Feb 17 01:15 PM
Avocados -- the good, the bad, the not-so-ugly
Avocados are sublime with s/p, walnut or hazelnut oil dribbled on it and some toasted nuts. On some toast.Ooohh. Better yet, Try a BAT Sandwich. Bacon, Avocado and Tomato, some mayo and s/p 'an ...
by Stringofpearls on 16 Feb 17 07:56 PM
Sugars (Good or Bad)
I don't think it really matters what optimum eating is, because people on diets are rarely capable of going from whatever they've been used to doing straight into optimum eating.. and don't ...
by ARB0001 on 12 Feb 17 12:48 PM
Turning yogurt into dessert
Here's what I do. I take two or three Greek Yoghurts, about half a litre of almond milk, and a litre of water with enough gelatin fot the litre. (usually 20gr or so) cut up some fruit, and divide into ...
by alexmach on 28 Jan 17 01:27 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers