Food and Recipes

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Grilled Ranch Pork Chops with Peach Jalapeno Salsa
1 1/2 cups diced peaches 1/2 cup diced red onion 1/2 jalapeno, minced, or more as desired Fresh lime juice, to taste Kosher salt and freshly ground black pepper, to taste 4 bone-in pork chops, about 1 ...
1 reply, last reply by Purplesgirl98, a week ago.   121 views.
started by rubyt23.   
Roasted Balsamic Chicken with Baby Tomatoes Recipe
1/2 cup balsamic vinegar 1 tablespoon olive oil 1 tablespoon Dijon mustard, or more to taste 1 clove garlic, or more to taste, minced salt and freshly ground pepper to taste 4 large skinless, boneless ...
no replies.   92 views.
started by rubyt23, a week ago.   
Miss your pasta? Try 'Shirataki Noodles' 5 calories per 100gm!!
I have just become a fan of Shirataki noodles! aka Konjac noodles I miss my pasta, well the yummy sauces have nothing to play with! Pasta/rice was always a biggie to 'give up'. I love tomato based ...
3 replies, last reply by levonne101, 2 weeks ago.   326 views.
started by deb711.   
Can't have lemon juice, need a sub for it
Hi, I am unable to have lemon juice and want to make my own hummus (and other recipes) that call for lemon juice. Any thoughts on what I could use as a substitution? Thanks in advance! Cat
2 replies, last reply by Cat64, a month ago.   294 views.
started by Cat64.   
Question about varying nutrition information
Love the site but don't understand some of the variations in nutrition information. For example, if you look up "baked potato, medium" you get 194 calories, a whopping 418mg Sodium, and ...
3 replies, last reply by gz9gjg, 2 months ago.   1,025 views.
started by robertlisak.   
A little help please
Can someone please tell me how to post pictures on here??
1 reply, last reply by pauly65, 3 months ago.   342 views.
started by Lepardldy.   
Frozen avocado
At BJ Warehouse last night and found a bag of frozen avocado sections. Sweetie is allergic to avocados so I never buy them-they'll go bad before I can get to them all. Plus, how many can I eat? But ...
no replies.   383 views.
started by Kahaz, 3 months ago.   
Protein powder
My neighbor gave me some (Market America) HLS protein powder, whey chocolate flavored which I use in smoothies. I love it and want to add it as part of a meal, but cannot find the same specifications in ...
no replies.   401 views.
started by Babstress, 3 months ago.   
Low Carb Stuffed Peppers
<a href="http://s1262.photobucket... target="_blank"><img src="http://i1262.photobucket.... border="0" alt=" photo Stuffed Peppers Low Carb_zpsrvgmohzr.jpg& ...
no replies.   463 views.
started by Scootermama, 3 months ago.   
Wrap
Good day, I would like to know if you can substitute 2 slices of lo gi bread for 1 wrap?
no replies.   390 views.
started by mathildasnys, 4 months ago.   
Ground Mixed Spice in a published recipe
I'm working through a cook book of recipes by Tom Kerridge - 'Lose wight for good'. and I've a number of questions. 1 Can I include these recipes into FatSecret (or will copyright prevent ...
no replies.   446 views.
started by oranda, 4 months ago.   
low number of serving recipes
Could we have a set of recipes for only one or two servings? Maximum 4 servings. So many great recipes are for 6-12 servings and with only me on the diet, some can't be frozen either.
no replies.   298 views.
started by KayAt3, 4 months ago.   
Looking for LOW sugar and LOW Carb snacks
I'm searching for healthy snacks that are LOW sugar and LOW carb for snacking between meals and fitness. I've searched the "natural food" aisle at my local grocery store and everything ...
7 replies, last reply by SquirrelB, 4 months ago.   1,778 views.
started by BosBatMan.   
Dressing - HELP!
I am new to trying to track my food and I'm finding it a bit tricky since I make a lot of my salads and then try to figure out what amounts of what I put in to log. Anyways... one of my BIGGEST ...
4 replies, last reply by SquirrelB, 4 months ago.   816 views.
started by s_berke.   
Add recipe for my use
How do I add a recipe for my use
5 replies, last reply by rhills, 5 months ago.   2,009 views.
started by newststart.   
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Latest Posts

Grilled Ranch Pork Chops with Peach Jalapeno Salsa
This sounds really good, will have to try it. Thank you.
by Purplesgirl98 on 14 Jun 18 11:44 AM
Roasted Balsamic Chicken with Baby Tomatoes Recipe
1/2 cup balsamic vinegar 1 tablespoon olive oil 1 tablespoon Dijon mustard, or more to taste 1 clove garlic, or more to taste, minced salt and freshly ground pepper to taste 4 large skinless, boneless ...
by rubyt23 on 12 Jun 18 05:22 PM
Miss your pasta? Try 'Shirataki Noodles' 5 calories per 100gm!!
Thanks :)
by levonne101 on 11 Jun 18 02:12 AM
Can't have lemon juice, need a sub for it
Thanks Annba!
by Cat64 on 21 May 18 07:52 PM
Question about varying nutrition information
Many food entries are done by users, it's always wise to check if variations look suspicious. There is a USDA site to check basic foods, and carb and calorie counter books / websites, that you can ...
by gz9gjg on 02 Apr 18 10:29 AM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers