Food and Recipes

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shake meal replacement
Is there a shake that is the best? I recently saw an endorsement for Shake 310. I also read the NFL recommends Advecore. Are they beneficial? I have heard some say they can make you gain weight.
3 replies, last reply by mummydee, 2 days ago.   239 views.
started by Kittysworld7.   
Okay. I'm fed up!
I love the community here, and FS is a pretty good site over all, but... I'm sick of trying to enter recipes so I can go the the recipe and get the actual measure for each item and being able only ...
19 replies, last reply by HeyJude602, 3 days ago.   768 views.
started by northernmusician.   
Sofrito - A real superfood
Just discovered Sofrito, it's the tomato sauce in bolognase, chili... What I've discovered is that it's extremely healthy and adaptable. See nutrition report... http://www.sciencedaily.c ...
1 reply, last reply by Thesis79, a week ago.   94 views.
started by nb girl.   
Subway Sandwiches
Does anyone know if you add a subway sandwich (yea I cheated today) to your list of food, do you have to individually list the bread, toppings and any condiments separately? My guess is you do. Just ...
3 replies, last reply by JimboG, a week ago.   630 views.
started by JimboG.   
Approve my recipe alread
Entered a protein smoothie recipe and forgot one ingredient, I've been waiting over a week for someone to approve it. Why is it necessary for Fat Secret to approve my personal recipes? Additionally ...
2 replies, last reply by Zeke Mission, a week ago.   129 views.
started by Zeke Mission.   
beans and cooking them
I wanna have some nice refried beans, problem is whenever I buy dried pinto beans I cook them and they're bland and not the right consistency. I usually use the crock pot but I end up with bland beans ...
17 replies, last reply by wholefoodnut, a week ago.   929 views.
started by sarahjanebear.   
Changing The Activity
How do you change the activity levels. Sleeping able to be changed however the resting category was not. Nothing is accounted for no work or any other activity. No one sleeps hours then rest another 16 ...
2 replies, last reply by snezica, 2 weeks ago.   287 views.
started by ValueShopper.   
Create A Recipe In My Cookbook
How do you create a recipe in my cookbook? Specifically using the ingredients entered in account and not with a random search or other members accounts. How to create a recipe without sharing it with the ...
1 reply, last reply by nb girl, 2 weeks ago.   258 views.
started by ValueShopper.   
Calculating Stock
Hi How would you calculate stock? I made a prawn/shrimp bisque today from homemade stock. There was no fat to calculate - just the flavouring really. Thanks for advice✴
7 replies, last reply by mummydee, 2 weeks ago.   377 views.
started by nb girl.   
Eggs anyone?
Hi all, I've been on an egg kick, eating 3 eggs every morning, and sometimes I have 3 eggs in my egg salad in the afternoon. How many eggs do you eat a day? Are you concerned about health risks at ...
22 replies, last reply by ChristyLA, 2 weeks ago.   1,223 views.
started by ChristyLA.   
Safeway bread calories
Ok so i want to firstly say i did search up and down to find these things online but no luck. my safeway in Canada bakes these rolls that are either buttered or with cheese. They look like a cup so im ...
1 reply, last reply by coachcj8, 3 weeks ago.   242 views.
started by SOSilence.   
homemade custard baklava calories. Help!!
Hello everyone! Im in a big stump. So its eid and everything, eid mubarak to all who celebrate! And my mom made these amazing custard baklavas. Its your usual buttered layered phyllo dough but instead ...
5 replies, last reply by wholefoodnut, 4 weeks ago.   398 views.
started by SOSilence.   
Oscar Mayer Ginger Teriyaki Bacon Jerky ?Nutrition "Facts"
First of all it is DELISH! The problem is I don't know how the Nutrition Facts label can be....well, factual. It lists Total Carbs as 1g, Fiber as 3g and sugars as 1g. This just doesn't add ...
no replies.   235 views.
started by MicheleRF, 4 weeks ago.   
Cool Condiments?
I have to mix up my foods to keep things fresh and interesting. One thing I have discovered that my family loves is [url=http://www.molliekatzen.c... Katzen's peanut sauce[/url] ...what are sau ...
1 reply, last reply by gnat824, 4 weeks ago.   187 views.
started by skinnymax.   
Hello
I burned my asparagus, Darn made it with olive all lemon, and Balsamic vinegar it tasted good just over done. If someone has a good roasting recipe for this can you please share. TY
1 reply, last reply by bgott, a month ago.   292 views.
started by Toniann54.   
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shake meal replacement
funny, i searched and searched and I found what isn't in the Shake 310's but I couldn't find exactly what is in the shakes !! • 15g of pure, highest-quality Tri-Plex™ proteins ...
by mummydee on 24 Aug 14 02:48 PM
Okay. I'm fed up!
wholefoodnut wrote: Heyjude, that's why I add ingredients in the directions, so if I want to make it again it's handy. I'm bad about making things and not writing down what I did. I have h ...
by HeyJude602 on 23 Aug 14 02:39 PM
Sofrito - A real superfood
Sounds yummy
by Thesis79 on 19 Aug 14 09:52 AM
Subway Sandwiches
Thanks all.
by JimboG on 18 Aug 14 08:05 PM
Approve my recipe alread
Thanks for that but this is my fifth recipe all previous went from waiting approval to pending in less than a day. Pending status allows editing. I also have chosen not to share my recipes basically b ...
by Zeke Mission on 16 Aug 14 02:24 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins