Food and Recipes

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homemade custard baklava calories. Help!!
Hello everyone! Im in a big stump. So its eid and everything, eid mubarak to all who celebrate! And my mom made these amazing custard baklavas. Its your usual buttered layered phyllo dough but instead ...
5 replies, last reply by wholefoodnut, 4 hours ago.   145 views.
started by SOSilence.   
Safeway bread calories
Ok so i want to firstly say i did search up and down to find these things online but no luck. my safeway in Canada bakes these rolls that are either buttered or with cheese. They look like a cup so im ...
no replies.   31 views.
started by SOSilence, 8 hours ago.   
Oscar Mayer Ginger Teriyaki Bacon Jerky ?Nutrition "Facts"
First of all it is DELISH! The problem is I don't know how the Nutrition Facts label can be....well, factual. It lists Total Carbs as 1g, Fiber as 3g and sugars as 1g. This just doesn't add ...
no replies.   48 views.
started by MicheleRF, about a day ago.   
Cool Condiments?
I have to mix up my foods to keep things fresh and interesting. One thing I have discovered that my family loves is [url=http://www.molliekatzen.c... Katzen's peanut sauce[/url] ...what are sau ...
1 reply, last reply by gnat824, about a day ago.   69 views.
started by skinnymax.   
Hello
I burned my asparagus, Darn made it with olive all lemon, and Balsamic vinegar it tasted good just over done. If someone has a good roasting recipe for this can you please share. TY
1 reply, last reply by bgott, 5 days ago.   143 views.
started by Toniann54.   
Dried Apricots
Does anyone have a good healthy cookie or bar recipe using dried apricots?
1 reply, last reply by mummydee, 5 days ago.   143 views.
started by kathyeastlick.   
Salad dressing
Is there anyone out there who can work out the caloric value for 2 teaspoons of olive oil? I can only add 1/2 a cup to my meals and it sends the calories sky high. I make a mixture of 1/2 cup balsamic ...
12 replies, last reply by wholefoodnut, 6 days ago.   498 views.
started by AuntyQ.   
Help!
Does any one know how to edit or delete a recipe that entered but I wasn't finished? I also want to edit or delete a recipe that doesn't have the correct servings in it and therefore comes up ...
no replies.   148 views.
started by Kallau, 2 weeks ago.   
Help!
Since there have been no replies I will toss in, not an answer, but a suggestion. I don't have or use a Fitbit, but have noticed a number of previous answers in this Forum about Fit Bit. I'll bet ...
no replies.   148 views.
started by Kallau, 2 weeks ago.   
snack
Cut a zucchini into thin slices and toss in 1 Tbsp olive oil, sea salt, and pepper. Sprinkle with paprika and bake at 450°F for 25 to 30 minutes. Using paprika not only to flavor this healthy snack, ...
no replies.   201 views.
started by sandycatiller, 2 weeks ago.   
protein pancakes
Hello everyone, I need some help with a recipe. I tried to make a protein pancake but I'm doing something wrong. I mixed the protein powder with water, 2 white eggs and a pinch of cinnamon. I am ...
2 replies, last reply by skinnyzee-01, 2 weeks ago.   181 views.
started by Hada9.   
Oranges smell like metal
I bought a bag of conventional oranges yesterday at Meijer. Usually I get the organic ones from Trader Joe's, but I wasn't going to drive all the way out there for one item. Well, when I cut into ...
3 replies, last reply by snezica, 2 weeks ago.   245 views.
started by iheartproduce.   
Lunches
Tomorrow is the day of the week I'm on the road all day. I usually pack some raw veggies and nuts, but that's getting a little old. Anyone have any other suggestions for travel food?
5 replies, last reply by wholefoodnut, 3 weeks ago.   568 views.
started by Instantcrazy.   
Tasty frozen dessert bites
Want a really simple something to satisfy your sweet tooth without ruining your calorie budget? Try frozen banana Nutella bites. Low-carbers won't be interested, but for the rest of us... Ingre ...
19 replies, last reply by wholefoodnut, 3 weeks ago.   1,088 views.
started by Hoser.   
Mashed cauliflower - potato alternative
To all low-carbers, I know that you may have seen this tip or recipe a thousand times already. Most of them out there require butter. I didn't have butter so I decided to go with avocado. I ho ...
no replies.   144 views.
started by skinnyzee-01, 3 weeks ago.   
Do dehydrated vegetable flakes have calories?
I always wondered if those dehydrated vegetable flakes you buy in grocery shops in the bulk foods isle have calories in them. Do they? They never put the nutritional information on the tubs they are in. ...
3 replies, last reply by skinnyzee-01, 3 weeks ago.   318 views.
started by SOSilence.   
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Latest Posts

homemade custard baklava calories. Help!!
Yw.
by wholefoodnut on 30 Jul 14 05:58 AM
Safeway bread calories
Ok so i want to firstly say i did search up and down to find these things online but no luck. my safeway in Canada bakes these rolls that are either buttered or with cheese. They look like a cup so im ...
by SOSilence on 30 Jul 14 01:56 AM
Oscar Mayer Ginger Teriyaki Bacon Jerky ?Nutrition "Facts"
First of all it is DELISH! The problem is I don't know how the Nutrition Facts label can be....well, factual. It lists Total Carbs as 1g, Fiber as 3g and sugars as 1g. This just doesn't add ...
by MicheleRF on 29 Jul 14 06:10 PM
Cool Condiments?
I'm kind of addicted to Cholula hot sauce at the moment. It's got a kick but is not too hot and I love the flavor variety, like chile lime and chipotle. I use it on scrambled eggs, veggies (like ...
by gnat824 on 29 Jul 14 01:43 PM
Hello
I just toss with olive oil, salt and pepper. Put on a baking sheet covered with foil and cook until tender (about 10-15 minutes) It's delicious!!
by bgott on 24 Jul 14 09:29 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins