Food and Recipes

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Low cal nutritious foods
If you are just learning about calorie control or you just want some helpful guidelines, I thought that this was pretty good. https://authoritynutrition.com...
no replies.   88 views.
started by Hermiones Mom, 3 days ago.   
Turning yogurt into dessert
I've always been bored with yogurt as a snack. And in the past I've found that yogurt doesn't fill me up. But lately I've had some success with Siggi's Icelandic Style Yogurt with ...
1 reply, last reply by Hermiones Mom, 3 weeks ago.   149 views.
started by Hermiones Mom.   
Recipes
can some kind soul out there assist me? I am looking to calculate macros for my recipes. i want to enter them (not publish), and save them so that i can add them to my tracker as and when i make that ...
no replies.   134 views.
started by Yumna786, 4 weeks ago.   
Homemade Recipes
I cook most of my meals from scratch. Fatsecret's available ingredients do not reflect my eating habits well. I would like a way to create recipes from scratch and add them to the database. I know ...
no replies.   179 views.
started by Neil Niekerk, a month ago.   
Homemade Recipes
Pie?
no replies.   179 views.
started by Neil Niekerk, a month ago.   
Lots of foods not included
I have a lovely snadwich from the coop here, no real dietary information on it, other than it's 547 kcal. I can't find any other info on it I'd love to add it as a new food Without it I ...
1 reply, last reply by Doobrie, 2 months ago.   269 views.
started by MrsCAshton.   
Lots of foods not included
How did you come up with the calories? Find whatever type of sandwich it is (tuna, Italian, or whatever) and adjust the "quantity" to match the calories. If you are wanting to actually create ...
1 reply, last reply by Doobrie, 2 months ago.   269 views.
started by MrsCAshton.   
Snacks to replace protein powder
Hello there, i am having a problem with my stomach sooo long story short i need to replace the protein powder i was using till recently. My diet plan has 2 parts that consist of 1 scoop of protein each ...
5 replies, last reply by abbadabba, 2 months ago.   2,452 views.
started by stelioskalogeropoulos.   
Snacks to replace protein powder
Hi As we speak I am putting together some writing about proteins and amino acids, how we make all our own, how molecules made in a lab or derived from another organic entity, can't/won't work ...
5 replies, last reply by abbadabba, 2 months ago.   2,452 views.
started by stelioskalogeropoulos.   
Does anyone here use a Soup Maker machine???
I'm seriously considering buying one but would really appreciate any feedback. The one thing I have noticed is there are very few cookbooks on the subject. Most are in metric format not US. I was ...
16 replies, last reply by foreverhealthy3, 2 months ago.   7,944 views.
started by RubyRedSox.   
How to figure out a serving size for a recipe
[i]I get very frustrated trying to figure out a serving size quickly for any recipe on this forum. For example I am using a recipe tonight that says it serves 6. So unless I take the completed recipe ...
1 reply, last reply by LostSun, 2 months ago.   211 views.
started by jblair1.   
cook book
I can't seem to locate my cook book on my iphone. is this something that can only be accessed on pc?
1 reply, last reply by notelaine, 2 months ago.   144 views.
started by VicAnd.   
Prepping meals for the week
Please share real, practical techniques if you do that. I would like to understand how to. Extra fridge necessary? plastic boxes, how do you think it and organize 1-3 meals a day and for the week? Wee ...
9 replies, last reply by BigChick, 2 months ago.   1,447 views.
started by auroraioanid.   
Draglist Delights - Paleo/LCHF/Keto Foods
Hi, everyone. A lot of folks have kindly asked for the recipes for the low carb breads, pie crusts, and other foods I've made recently. I have added them to the FS Food database under my company name ...
36 replies, last reply by Draglist, 2 months ago.   2,734 views.
started by Draglist.   
Cholesterol lowering foods
Because I tend to have very low good cholesterol and high bad, I'm always looking for tips on how diet supports healthy cholesterol levels. Here's a good basic article that came across my inbox ...
3 replies, last reply by joyrobin, 3 months ago.   588 views.
started by Hermiones Mom.   
Avocados -- the good, the bad, the not-so-ugly
The other day I tread perilously close to getting involved in a long (and unduly heated) exchange on someone else's journal post, and I realized after one comment and one reply that it was just wrong ...
6 replies, last reply by Misssy2, 3 months ago.   883 views.
started by Hermiones Mom.   
Avocados -- the good, the bad, the not-so-ugly
Starch is a polymer made by plants to store energy. Plants need energy to grow and grow and grow. They use energy from sunlight to make a simple sugar, glucose. Plants make polymers - starch - out of ...
6 replies, last reply by Misssy2, 3 months ago.   883 views.
started by Hermiones Mom.   
Starch replacement
I'm always looking for options to replace the starch component on my plate, especially at dinner. I just recently tried out Dr. Praeger's Organic Spinach Cakes and they are delicious. They have ...
2 replies, last reply by Hermiones Mom, 3 months ago.   887 views.
started by Hermiones Mom.   
Quick and easy meal pre-prep
If you're like me, and have a lot of days when having the energy and motivation to cook a proper meal (let alone eat) is not really a viable option, and the ease of just getting something cheap th ...
no replies.   826 views.
started by Metathriving, 5 months ago.   
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Latest Posts

Low cal nutritious foods
If you are just learning about calorie control or you just want some helpful guidelines, I thought that this was pretty good. https://authoritynutrition.com...
by Hermiones Mom on 03 Dec 16 07:58 PM
Turning yogurt into dessert
Oops -- that was a hefty "sprinkle" of pumpkin pie spice.
by Hermiones Mom on 14 Nov 16 02:47 PM
Recipes
can some kind soul out there assist me? I am looking to calculate macros for my recipes. i want to enter them (not publish), and save them so that i can add them to my tracker as and when i make that ...
by Yumna786 on 08 Nov 16 08:41 AM
Homemade Recipes
I cook most of my meals from scratch. Fatsecret's available ingredients do not reflect my eating habits well. I would like a way to create recipes from scratch and add them to the database. I know ...
by Neil Niekerk on 01 Nov 16 07:50 PM
Lots of foods not included
http://thesandwichguide.com/br... Click on the sandwich type, scroll down past the adverts and there is the nutritional information.
by Doobrie on 31 Oct 16 06:31 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers