Promote your Diet

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Atkins with "Cheat Night" plan
I read an article in Women's World which detailed a plan where you follow Atkins for 5 days consecutively and on the 5th night you are to eat as many carbs as possible between 6Pm and when you go to ...
4 replies, last reply by De1959, a year ago.   1,998 views.
started by 150@53.   
My Challenge!
Hey All, I do my Body By Vi challenge and i completly change my life i lost 32.5 lbs in my first challenge and for my second i gain 17 lbs muscle mass OMG i change a lot of stories with my motivation. ...
no replies.   338 views.
started by ViEdward, a year ago.   
Roca Labs "Bypass Without the Surgery System
I started the Roca Labs System on 5/15/12. I am losing 2.0 lbs each day. By 5/17/12 I'd lost 2" from my waist and 1" from around my buttock and thighs. I feel great, energized never hungry ...
20 replies, last reply by tokyogirl, a year ago.   7,088 views.
started by jeshalll.   
The No Name Way to Eat Healthy
As promised - here is the information I am reviewing to tweek my own way of eating. I DO REALIZE this is a lot of information in one post. But I was asked to put this together for others to look over... ...
34 replies, last reply by sarahsmum, a year ago.   9,744 views.
started by jsfantome.   
STRAIGHT TALK
Eating proper foods & enjoying being active for life IS my ultimate goal..losing 70lbs of excess body fat is just a HUGE bonus that will automatically follow WHEN(not if) I focus on my efforts to ...
no replies.   794 views.
started by myawethinTICself, a year ago.   
POSITIVE REINFORCMENT
Hi:o I'm new here & the 22nd of this month I begin my life journey of shedding 70lbs to reveal the REAL ME (thus my name). I WILL do it MY WAY(which u can read by visiting my site):d Looking for ...
no replies.   1,294 views.
started by myawethinTICself, a year ago.   
Automatic Body by Nutrie
Weight loss challenge call tonight at 8pm EST donnasimon.automaticbody.com
no replies.   760 views.
started by trailridenlady, a year ago.   
Automatic Body by Nutrie'
Automatic Body™. Real People. Real Busy Lives. Real Results. 11 lbs 7.5 inches hppt://donnasimon.automaticbod...
no replies.   782 views.
started by trailridenlady, a year ago.   
Why This Diet?
I have been fasting during Lent and in the fall for the last three years. I love this diet. It is very healthy and easy to follow. You can eat anything that is plant based nuts, fruits, or vegetables. ...
4 replies, last reply by eKatherine, a year ago.   1,079 views.
started by nanjack.   
Calling all Relapsed OAers
I invite you to join me one day at a time reconnecting to the OA program. It doesn't matter what eating plan you follow, this is an invitation to apply the 12 Steps and 12 Traditions to our eating ...
no replies.   968 views.
started by pinkcloudrising, a year ago.   
Let me know what you think
Portion Control: Small Plate w/a side of No Seconds. I am looking to get members together for support in this group. All tips on excersing, dieting and health are welcome. Please feel free to check out ...
6 replies, last reply by water12871, a year ago.   1,309 views.
started by water12871.   
Goals Demolished and Still Going Strong
I started on FS at a weight of 232 lbs, but I started my journey at a personal, record breaking high of 253 lbs. Today, I am down to 160 lbs. That is 93 lbs down from my heaviest. My BMI has gone from ...
no replies.   574 views.
started by Galahad, a year ago.   
Garcinia cambogia
:d I tried 800 calorie diet watching the amount of carbs, fats, and proteins were within the USDA guidelines and drinking plenty and lost about 2 pounds per week. I kept doing that and added Garcinia ...
2 replies, last reply by thinner120, a year ago.   1,126 views.
started by Nicebonbon.   
Dukan Diet I LOVE IT
Day 11 3 kilos lost and weigh in again tomorrow. I have never been on a diet where I was never hungry, I have to make myself eat and not being hungry makes a huge difference. At my heaviest I was 163 ...
no replies.   623 views.
started by Missnaughty, a year ago.   
Insulin Resistance Diet - Best kept secret out there
I don't know why more people don't know about The Insulin Resistance Diet. It was a best-selling book, but for some reason hardly anyone knows about it. It is such an easy way to keep your insulin ...
16 replies, last reply by eKatherine, a year ago.   6,987 views.
started by femmeslim.   
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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins