Promote your Diet

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Counting calories works for me.
No "diet" per se, don't follow a regime; I just started counting calories back in May (at 197 lbs) and I'm down to 153 now. Slow but I'm ancient :lol: and hypoglycemic, so I can ...
1 reply, last reply by kingkeld, a year ago.   1,721 views.
started by CatsNJammies.   
Nutriblasting
I purchased the Nutribullet seen on that famous celebrity's show. I have been following the book's recipes and plan. Its hard to have to drink everything green but when you taste the fruitiness ...
no replies.   926 views.
started by cposterarome, a year ago.   
Wheat Belly!!!!
I have dieted and exercised all my life, success and then back up, very frustrating. Two years ago read Wheat Belly and found Fat Secret. Lost 90lbs in 9 months by not eating bread or wheat products and ...
2 replies, last reply by bonsai808, a year ago.   1,506 views.
started by kit1940.   
Eat, Fast, Live Longer!
Hey guys, So many people are talking Intermittent Fasting, 5:2, Calorie shifting, and what every else we call it these days. I do it myself, after I discovered this way of eating and the benefits I ...
41 replies, last reply by kingkeld, a year ago.   9,409 views.
started by kingkeld.   
Nutrie for Life
What can I say it works :d , check out my web page and see all the winners of the last weight loss $1000, $500 and products, giveaway. New contestants submitting pictures this week, more transformations ...
1 reply, last reply by kingkeld, a year ago.   882 views.
started by trailridenlady.   
Track calories using text messaging!
We created TextCalories to be an alternative to the traditional methods of calorie tracking - a way to log consumption, exercise, and weight via text messaging. Our ultimate goal is to seamlessly connect ...
no replies.   583 views.
started by nthnsum, a year ago.   
Atkins with "Cheat Night" plan
I read an article in Women's World which detailed a plan where you follow Atkins for 5 days consecutively and on the 5th night you are to eat as many carbs as possible between 6Pm and when you go to ...
4 replies, last reply by De1959, a year ago.   2,122 views.
started by 150@53.   
My Challenge!
Hey All, I do my Body By Vi challenge and i completly change my life i lost 32.5 lbs in my first challenge and for my second i gain 17 lbs muscle mass OMG i change a lot of stories with my motivation. ...
no replies.   364 views.
started by ViEdward, a year ago.   
Roca Labs "Bypass Without the Surgery System
I started the Roca Labs System on 5/15/12. I am losing 2.0 lbs each day. By 5/17/12 I'd lost 2" from my waist and 1" from around my buttock and thighs. I feel great, energized never hungry ...
20 replies, last reply by tokyogirl, a year ago.   7,331 views.
started by jeshalll.   
The No Name Way to Eat Healthy
As promised - here is the information I am reviewing to tweek my own way of eating. I DO REALIZE this is a lot of information in one post. But I was asked to put this together for others to look over... ...
34 replies, last reply by sarahsmum, a year ago.   9,997 views.
started by jsfantome.   
STRAIGHT TALK
Eating proper foods & enjoying being active for life IS my ultimate goal..losing 70lbs of excess body fat is just a HUGE bonus that will automatically follow WHEN(not if) I focus on my efforts to ...
no replies.   826 views.
started by myawethinTICself, a year ago.   
POSITIVE REINFORCMENT
Hi:o I'm new here & the 22nd of this month I begin my life journey of shedding 70lbs to reveal the REAL ME (thus my name). I WILL do it MY WAY(which u can read by visiting my site):d Looking for ...
no replies.   1,328 views.
started by myawethinTICself, a year ago.   
Automatic Body by Nutrie
Weight loss challenge call tonight at 8pm EST donnasimon.automaticbody.com
no replies.   794 views.
started by trailridenlady, a year ago.   
Automatic Body by Nutrie'
Automatic Body™. Real People. Real Busy Lives. Real Results. 11 lbs 7.5 inches hppt://donnasimon.automaticbod...
no replies.   844 views.
started by trailridenlady, a year ago.   
Why This Diet?
I have been fasting during Lent and in the fall for the last three years. I love this diet. It is very healthy and easy to follow. You can eat anything that is plant based nuts, fruits, or vegetables. ...
4 replies, last reply by eKatherine, a year ago.   1,139 views.
started by nanjack.   
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Drink water
13 Feb 15 for diet Atkins