Promote your Diet

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keto dieting
By following low carb high fat diet ( almost keto ) I lost 15 kg since June 20. Although I was unable to control what I'm eating due to the circumstances I'm quite happy with the achievements. ...
no replies.   701 views.
started by borisbrcic, a year ago.   
Motivational boost!
I'm starting the Clean 9 weight management programme on Saturday 22nd August. First time I did it I lost 7 lbs and 16 inches and the second time I stupidly forgot to measure but I lost another 7lbs ...
no replies.   622 views.
started by Crofty74, a year ago.   
Keto diet plan - A customized one.
Sounds like advertising to me. You should avoid this please.
no replies.   1,532 views.
started by bigbody300, a year ago.   
Ice Cream Recommendations
Can anyone suggest a good low carb ice cream? I tried Skinny Cow and was shocked by the carbs. I am not sure if that Low Carb ice cream is worth the money.
5 replies, last reply by Rockiesfan, a year ago.   2,166 views.
started by Dufresne.   
Stop Boredom Dieticains Basic guide line given to me.
Free Choice, and Tweekable to healthy eating, you choose Varity, Simple. How framed for me for prep eating before-during and Matinating after reaching goal weight. You pick your level or levels of Mo ...
no replies.   1,823 views.
started by Roienell, a year ago.   
Greens! Greens! Greens!
since the end of April, I have been drinking greens from a company called it works global. I can't really eat salads due to my severe acid reflux, so i mostly drink my greens. these greens are easy ...
no replies.   781 views.
started by Redcandy12, a year ago.   
Greens! Greens! Greens!
ProFactor T-2000 Get rid of alcohol from your system and lifestyle if you are really trying to build muscles. It's not a huge deal having a bit of wine every once in a while, but no more than that. ...
no replies.   781 views.
started by Redcandy12, a year ago.   
Body Beautiful Slimming competition 2015
GET INCENTIVIZED FOR YOUR WEIGHT LOSS EFFORT 90 Day Weight Loss Competition starting 1 July. Stand a chance to win prizes to the value of R87 000 - 5 day holiday to Mozambique / make overs and beauty ...
no replies.   781 views.
started by lauren.erasmus, a year ago.   
The Magic of Oils For Skin Care
Spam
no replies.   752 views.
started by stephenmpeter, a year ago.   
This diet suits me.
I joined Myfatsecret less than 2 weeks ago. I've tried many diets/pills over the years and struggled on a daily basis with hunger and meal planning, particularly with family around. After seeing the ...
2 replies, last reply by howzat4u, a year ago.   1,058 views.
started by It is up to me.   
Dash Diet
Anyone else on the Dash Diet? I have been following it for a week and have lost 3.2 pounds in my first week.
2 replies, last reply by mummydee, a year ago.   1,126 views.
started by whynot2.   
CNS
Any diet that has a deficit will work for weight loss, it’s the deficit and not the diet that makes it work. The human body was simply not made to be overweight. You will always have better health ...
8 replies, last reply by ieGod, a year ago.   6,084 views.
started by drummergirl407.   
Goals Demolished and Still Going Strong
I started on FS at a weight of 232 lbs, but I started my journey at a personal, record breaking high of 253 lbs. Today, I am down to 160 lbs. That is 93 lbs down from my heaviest. My BMI has gone from ...
1 reply, last reply by TomLong, a year ago.   1,477 views.
started by Galahad.   
Greenlist
Sorry I'm new,what is the green list? Chrissie
1 reply, last reply by howzat4u, 2 years ago.   985 views.
started by Chrischar.   
Maple Syrup plus Cayenne pepper in Green Tea
2 tbsps of Maple syrup, a pinch of cayenne pepper in a warm green tea---Take this after every meal.:)
5 replies, last reply by wholefoodnut, 2 years ago.   2,626 views.
started by Leansecret.   
Plexus
I started the Plexus diet in August 2014. I have lost 16 pounds and 17" since that date! I no longer crave sweets! No longer drink soft drinks! Have lots off enegy! No more migraines! No more ...
no replies.   810 views.
started by mimi0803, 2 years ago.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers