Promote your Diet

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Eat to Live
I started this diet thinking there was no possible way I could stick to it but I got good results emmediately .I've tried many other diets but with this diet I can eat till satisfied and the weight ...
14 replies, last reply by frostdrummer, a year ago.   1,962 views.
started by frostdrummer.   
My diet
Since I started journaling I have made a point of having oatmeat with skim milk for breakfast each day. I try to have my biggest calorie meal at lunchtime, and the smallest for my evening meal. Snacks ...
3 replies, last reply by Bergie39, a year ago.   1,094 views.
started by Bergie39.   
HMR Diet
Does anyone have experience with this diet? HMR (Healthy Management Resources) is basically a prepackaged (shakes and entrees) and very low calorie (1000/day) diet. It is administered by professionals ...
2 replies, last reply by HealthyAcademic, a year ago.   1,052 views.
started by shetorg.   
Thank you
Thanks to both of you for your comments and helpful suggestions. Right now I am seeing an Internist and I am in hopes she can get me on the right track as far as exercise and my leg pain are concerned. ...
no replies.   558 views.
started by Bergie39, a year ago.   
Screw the Diet: Just Eat Real Food!
What diet are you following? Have you tried this diet? Have you tried that diet? Here’s the newest, faddiest diet there is! Here’s the diet that all of the celebrities are using! Here’s the diet that ...
41 replies, last reply by eKatherine, a year ago.   5,593 views.
started by mrgills.   
Lost 70 lbs Since September...I Can Show You How I Have Accomplished It
Hi, since September 4th I've lost 70 lbs and I have become a weight loss coach for Take Shape For Life. Anyone interested should check out www.fitforlifewithphil.tsfl.co... and contact me for help. ...
no replies.   845 views.
started by procco1962, a year ago.   
Counting calories works for me.
No "diet" per se, don't follow a regime; I just started counting calories back in May (at 197 lbs) and I'm down to 153 now. Slow but I'm ancient :lol: and hypoglycemic, so I can ...
1 reply, last reply by kingkeld, a year ago.   1,768 views.
started by CatsNJammies.   
Nutriblasting
I purchased the Nutribullet seen on that famous celebrity's show. I have been following the book's recipes and plan. Its hard to have to drink everything green but when you taste the fruitiness ...
no replies.   950 views.
started by cposterarome, a year ago.   
Wheat Belly!!!!
I have dieted and exercised all my life, success and then back up, very frustrating. Two years ago read Wheat Belly and found Fat Secret. Lost 90lbs in 9 months by not eating bread or wheat products and ...
2 replies, last reply by bonsai808, a year ago.   1,555 views.
started by kit1940.   
Eat, Fast, Live Longer!
Hey guys, So many people are talking Intermittent Fasting, 5:2, Calorie shifting, and what every else we call it these days. I do it myself, after I discovered this way of eating and the benefits I ...
41 replies, last reply by kingkeld, a year ago.   9,661 views.
started by kingkeld.   
Nutrie for Life
What can I say it works :d , check out my web page and see all the winners of the last weight loss $1000, $500 and products, giveaway. New contestants submitting pictures this week, more transformations ...
1 reply, last reply by kingkeld, a year ago.   921 views.
started by trailridenlady.   
Track calories using text messaging!
We created TextCalories to be an alternative to the traditional methods of calorie tracking - a way to log consumption, exercise, and weight via text messaging. Our ultimate goal is to seamlessly connect ...
no replies.   609 views.
started by nthnsum, a year ago.   
Atkins with "Cheat Night" plan
I read an article in Women's World which detailed a plan where you follow Atkins for 5 days consecutively and on the 5th night you are to eat as many carbs as possible between 6Pm and when you go to ...
4 replies, last reply by De1959, a year ago.   2,194 views.
started by 150@53.   
My Challenge!
Hey All, I do my Body By Vi challenge and i completly change my life i lost 32.5 lbs in my first challenge and for my second i gain 17 lbs muscle mass OMG i change a lot of stories with my motivation. ...
no replies.   388 views.
started by ViEdward, a year ago.   
Roca Labs "Bypass Without the Surgery System
I started the Roca Labs System on 5/15/12. I am losing 2.0 lbs each day. By 5/17/12 I'd lost 2" from my waist and 1" from around my buttock and thighs. I feel great, energized never hungry ...
20 replies, last reply by tokyogirl, a year ago.   7,491 views.
started by jeshalll.   
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keto dieting
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Drink water
13 Feb 15 for diet Atkins