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It's always just about the calories
30 years it took me to finally work out that every fad, tip, supplement, diet programme, book, celeb endorsement, family advice, friends knowledge is just making it harder to lose weight and keep it off ...
17 replies, last reply by Jean Mc, a month ago.   4,914 views.
started by rabbitjb.   
5:2 Fast diet is working
Hi people, Been using Fatsecret on and off since 2011 but never been on the forum. Have been doing 5:2 Fast diet for about 6 weeks. Have been on their forum but it's not for me. People are a bit ...
no replies.   233 views.
started by Jean Mc, 2 months ago.   
Has anyone ever used Garcinia?
Hey guys, firstly just want to say, great forum and website :) So, after having kids, i found that i put on some weight and its honestly like stubborn weight that i cant get off. i been looking for an ...
4 replies, last reply by slimit, 2 months ago.   1,294 views.
started by janetali.   
High Fat Low Carb Way of Eating
First I want to say I wish everyone a very Happy New Year! I've been eating this way since March 10 of 2016. Before I started I studied it on the internet. I read all I could about it and got on ...
3 replies, last reply by yugguth, 3 months ago.   703 views.
started by KetoWeb.   
Isagenix was my answer
50# eazy peazy finally found the answer!! Tried soup diet, military diet, weight watchers, atkins, u weight loss, herbal magic, steak and boiled egg diet, you name it I tried it, Isagenix is incredible ...
6 replies, last reply by jorge loco, 3 months ago.   2,611 views.
started by karenwilliams2.   
:cry: Still fat, haven't done anything. Actually went to a "diet" doctor but after I got home and read all the information on the pills I was soooo afraid to take them. It was truly scary! ...
5 replies, last reply by rick2038, 3 months ago.   1,056 views.
started by Princess1947.   
I really love this new lifestyle! I have more energy and no hunger pangs. I am strictly following the greenlist and I am so exited! Sleeping much better now! Had a craving for chocolate yesterday, but ...
4 replies, last reply by kasiexo, 4 months ago.   1,658 views.
started by Cecilia de Oliveira.   
I want to wish all of you a happy Thanksgiving Enjoy the day!!!
no replies.   388 views.
started by Giannis100, 5 months ago.   
Am I the only one who wants to gain weight?
Hi All Im new here looking for buddies to join me in my weight gain challenge
no replies.   237 views.
started by thandyshandu, 5 months ago.   
PS1000 diet works for me!
Well I am one of those all my life dieters. Have found PS1000 diet which is just a healthy clean eating which requires their formulated supplements (I consider them my vitamins), health coaches are great ...
no replies.   329 views.
started by fatchick45987, 6 months ago.   
Low calories and controlled carbs diet
Hi everyone! I am on diet for 4 days, so far lost 2.5 kg. I use fatsecret app to calculate kcal amount. I am home sitting mom with 1 and 2.5 yo kids. I have absolutely no time for fitness or gym, but my ...
3 replies, last reply by ARB0001, 8 months ago.   4,175 views.
started by gapka333.   
Jay Piggin
ATTENTION EVERYONE! I just want to give a shout out to 'Jay Piggin'. He is an online coach in Australia. Working through him I was able to drop down to 100kg (previously weighing in at 215kg). ...
1 reply, last reply by Cindy DeMars, 9 months ago.   1,186 views.
started by rOwAn303.   
Half way into 2016!
We're halfway into 2016, are you on track to reach your health and fitness goals? Why not give your body a boost with the clean plant based hemp protein powder from Natera. Spend $40 and receive a ...
no replies.   767 views.
started by Jeffy15, 9 months ago.   
21 Day Fit
Hey, just wanted everyone to check out my new challenge. I am over 50 and hate my large belly. I have tried many diets and exercise but I have steadily increased my weight each year. But I started two ...
1 reply, last reply by Garand69, 9 months ago.   758 views.
started by Joyrut.   
promoting Perfect Weight Forever by Marisa Peer
no replies.   868 views.
started by sooney50, a year ago.   
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It's always just about the calories
Calories in - calories out - the only thing that works. Lots of people out there want to make you think they are wise and know better - that it's the type of food you eat that matters. Sure, if ...
by Jean Mc on 06 Mar 17 03:30 PM
5:2 Fast diet is working
Hi people, Been using Fatsecret on and off since 2011 but never been on the forum. Have been doing 5:2 Fast diet for about 6 weeks. Have been on their forum but it's not for me. People are a bit ...
by Jean Mc on 21 Feb 17 02:01 PM
Has anyone ever used Garcinia?
Yes I have used it a few times. The tablets were expensive and next to useless. I then bought garcinia cambogia powder (hydroxycitric acid [HCA]from a herb supplier and put them in my own capsules (h ...
by slimit on 10 Feb 17 05:48 PM
High Fat Low Carb Way of Eating
by yugguth on 03 Jan 17 06:21 PM
Isagenix was my answer
vandalgirl59 wrote: ric... is Isagenix? Snake oil, by the sounds of it.[/quote wrote: Agree...any 'special' diet, or plan that requires you to buy expensive products is a load of bull and likely ...
by jorge loco on 02 Jan 17 11:16 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers