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Low calories and controlled carbs diet
Hi everyone! I am on diet for 4 days, so far lost 2.5 kg. I use fatsecret app to calculate kcal amount. I am home sitting mom with 1 and 2.5 yo kids. I have absolutely no time for fitness or gym, but my ...
3 replies, last reply by ARB0001, a month ago.   3,437 views.
started by gapka333.   
Has anyone ever used Garcinia?
Hey guys, firstly just want to say, great forum and website :) So, after having kids, i found that i put on some weight and its honestly like stubborn weight that i cant get off. i been looking for an ...
2 replies, last reply by Diablo360x, a month ago.   407 views.
started by janetali.   
Jay Piggin
ATTENTION EVERYONE! I just want to give a shout out to 'Jay Piggin'. He is an online coach in Australia. Working through him I was able to drop down to 100kg (previously weighing in at 215kg). ...
1 reply, last reply by Cindy DeMars, 2 months ago.   656 views.
started by rOwAn303.   
Half way into 2016!
We're halfway into 2016, are you on track to reach your health and fitness goals? Why not give your body a boost with the clean plant based hemp protein powder from Natera. Spend $40 and receive a ...
no replies.   511 views.
started by Jeffy15, 2 months ago.   
21 Day Fit
Hey, just wanted everyone to check out my new challenge. I am over 50 and hate my large belly. I have tried many diets and exercise but I have steadily increased my weight each year. But I started two ...
1 reply, last reply by Garand69, 2 months ago.   536 views.
started by Joyrut.   
It's always just about the calories
30 years it took me to finally work out that every fad, tip, supplement, diet programme, book, celeb endorsement, family advice, friends knowledge is just making it harder to lose weight and keep it off ...
1 reply, last reply by doland, 3 months ago.   1,618 views.
started by rabbitjb.   
Isagenix was my answer
50# eazy peazy finally found the answer!! Tried soup diet, military diet, weight watchers, atkins, u weight loss, herbal magic, steak and boiled egg diet, you name it I tried it, Isagenix is incredible ...
3 replies, last reply by jorge loco, 4 months ago.   1,443 views.
started by karenwilliams2.   
promoting Perfect Weight Forever by Marisa Peer
http://2e9f5fhk9aj-sk6jhgr0pg1...
no replies.   744 views.
started by sooney50, 5 months ago.   
Ideal Proten
Was wondering how many of us are on the IP program?
1 reply, last reply by skatelady, 5 months ago.   1,758 views.
started by Brookline.   
Results are in.
Finally got my fitness results yesterday. Body fat down to 9.2% was 16.3% when I started. Now time to build from there.:)
no replies.   628 views.
started by Fpatel, 6 months ago.   
What are LCHF & WOE?
What are LCHF and WOE? Thanks.
3 replies, last reply by mummydee, 6 months ago.   1,010 views.
started by Back2Me4Me.   
Reset my body
Hi friends I want to share with you that i am really excited about a detox plan that i am starting next monday. One year ago i did it and i got lose 9 pounds in a week. It the RESET from USANA that ...
10 replies, last reply by Diablo360x, 7 months ago.   3,528 views.
started by ab.flores83.   
I found this You Tube video to be convincing
https://www.youtube.com/watch?... Low Carb vs. Plant-Based Published on Jun 28, 2012 Low-carb diets made me sick and...and I think the personal appearance of overweight diet experts speaks volumes ...
2 replies, last reply by fred4win, 7 months ago.   3,653 views.
started by DianneGardner.   
I found this You Tube video to be convincing
Why would you take diet advice from someone that's never lost any significant amount of weight? I really don't understand this crusade against low carb, you don't embrace it, fine, but why ...
2 replies, last reply by fred4win, 7 months ago.   3,653 views.
started by DianneGardner.   
Hi all, I'm using Fitness tracker for Daily exercise info..
I'm maintaning fitness daily by checking with [url=http://www.latestone.com/... tracker[/url]'s, Smart watch bands. So why not if you have one it's better for you Daily I walk 3 KM, My watch ...
no replies.   969 views.
started by Latestone, 7 months ago.   
Try Isagenix you won't be sorry!!!!
These products are the best nutritional weight loss products out there!!! Not only have I lost 30 lbs and kept if off since August 2015, I have gone off of 2 medications and feel great!!! My doctor ...
no replies.   1,940 views.
started by Fligs, 8 months ago.   
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Low calories and controlled carbs diet
do you have a specific event that you are aiming to be at your goal weight by? it is just that 18kg over 2 months is a bit high loss rate - guidance is 1-2 lb a week and you're thinking of something ...
by ARB0001 on 29 Aug 16 06:00 PM
Has anyone ever used Garcinia?
Just another scam. It does zip.
by Diablo360x on 15 Aug 16 09:30 AM
Jay Piggin
Way to Go rOwAn303! I have not used a trainer but I has also lost a good amount of weight. From 180 in Sept. 2015 to 132.3 as of today 7/5/2016! That 47.7 lbs. in less than a year. All I did was 1. Cut ...
by Cindy DeMars on 05 Jul 16 11:47 AM
Half way into 2016!
We're halfway into 2016, are you on track to reach your health and fitness goals? Why not give your body a boost with the clean plant based hemp protein powder from Natera. Spend $40 and receive a ...
by Jeffy15 on 04 Jul 16 11:31 AM
21 Day Fit
Simular to what I'm doing now. Very happy with the results so far and the total lack of cravings. I'm going with a Atkins/Paleo hybrid of sorts. If it's not Atkins it is at least Paleo and ...
by Garand69 on 02 Jul 16 01:22 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins