Promote your Diet

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Body Beautiful Slimming competition 2015
GET INCENTIVIZED FOR YOUR WEIGHT LOSS EFFORT 90 Day Weight Loss Competition starting 1 July. Stand a chance to win prizes to the value of R87 000 - 5 day holiday to Mozambique / make overs and beauty ...
no replies.   101 views.
started by lauren.erasmus, 2 weeks ago.   
The Magic of Oils For Skin Care
Spam
no replies.   135 views.
started by stephenmpeter, 2 weeks ago.   
Clean Eating
Started this on Saturday. So far I love it. Anyone else out there doing the clean eating diet?
6 replies, last reply by dialla3201, a month ago.   356 views.
started by dialla3201.   
This diet suits me.
I joined Myfatsecret less than 2 weeks ago. I've tried many diets/pills over the years and struggled on a daily basis with hunger and meal planning, particularly with family around. After seeing the ...
2 replies, last reply by howzat4u, a month ago.   256 views.
started by It is up to me.   
Dash Diet
Anyone else on the Dash Diet? I have been following it for a week and have lost 3.2 pounds in my first week.
2 replies, last reply by mummydee, 2 months ago.   421 views.
started by whynot2.   
CNS
Any diet that has a deficit will work for weight loss, it’s the deficit and not the diet that makes it work. The human body was simply not made to be overweight. You will always have better health ...
8 replies, last reply by ieGod, 2 months ago.   3,128 views.
started by drummergirl407.   
Goals Demolished and Still Going Strong
I started on FS at a weight of 232 lbs, but I started my journey at a personal, record breaking high of 253 lbs. Today, I am down to 160 lbs. That is 93 lbs down from my heaviest. My BMI has gone from ...
1 reply, last reply by TomLong, 2 months ago.   915 views.
started by Galahad.   
Greenlist
Sorry I'm new,what is the green list? Chrissie
1 reply, last reply by howzat4u, 4 months ago.   448 views.
started by Chrischar.   
Maple Syrup plus Cayenne pepper in Green Tea
2 tbsps of Maple syrup, a pinch of cayenne pepper in a warm green tea---Take this after every meal.:)
5 replies, last reply by wholefoodnut, 4 months ago.   1,866 views.
started by Leansecret.   
Plexus
I started the Plexus diet in August 2014. I have lost 16 pounds and 17" since that date! I no longer crave sweets! No longer drink soft drinks! Have lots off enegy! No more migraines! No more ...
no replies.   431 views.
started by mimi0803, 5 months ago.   
Banting
I really love this new lifestyle! I have more energy and no hunger pangs. I am strictly following the greenlist and I am so exited! Sleeping much better now! Had a craving for chocolate yesterday, but ...
2 replies, last reply by Cecilia de Oliveira, 5 months ago.   641 views.
started by Cecilia de Oliveira.   
think out loud
Think out loud is a website about daily challenges and the answer to questions about life, love, relationships, work and career, weight loss, self awareness, people, health, goals, motivation, Overcoming ...
1 reply, last reply by eileenguyen, 7 months ago.   644 views.
started by eileenguyen.   
Health Sidekick
It might look the same but it is not. If you were ever confused about how many calories you can eat and lose weight regardless of the diet you are on Health Sidekick solves the problem. Most site use ...
25 replies, last reply by robbackatya, 8 months ago.   4,915 views.
started by robbackatya.   
21 Day fix
Hello! I had just seen the 21 day fix on t.v. I was wondering if it really worked and that it gave you energy and motivation to continue. I have 60 lbs to lose and it's going to take a little ...
3 replies, last reply by Joanie69, 8 months ago.   1,343 views.
started by adifusco.   
21 Day fix
Hello! I had just seen the 21 day fix on t.v. I was wondering if it really worked and that it gave you energy and motivation to continue. I have 60 lbs to lose and it's going to take a little ...
3 replies, last reply by Joanie69, 8 months ago.   1,343 views.
started by adifusco.   
Started LCHF diet
Started 1st July weight was 95kg. Current weight 88.3kg on LCHF diet. Goal 75kg...
6 replies, last reply by TheSatinPumpkin, 8 months ago.   2,207 views.
started by 18Mays.   
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Latest Posts

Body Beautiful Slimming competition 2015
GET INCENTIVIZED FOR YOUR WEIGHT LOSS EFFORT 90 Day Weight Loss Competition starting 1 July. Stand a chance to win prizes to the value of R87 000 - 5 day holiday to Mozambique / make overs and beauty ...
by lauren.erasmus on 15 Jun 15 06:31 AM
The Magic of Oils For Skin Care
Spam
by Glaun on 13 Jun 15 10:46 AM
Clean Eating
my thinking seems a lot clearer so far ... looking forward to more benefits
by dialla3201 on 26 May 15 11:46 AM
This diet suits me.
I do the 5:2 diet also, and have restricted my calorie intake on my feed days to only about 1200. Been doing this diet for quite a few months now and love it :)
by howzat4u on 22 May 15 01:19 PM
Dash Diet
DASH stands for Dietary Approaches to Stop Hypertension. Originally started as a diet to lower b/p. Very healthy, eliminates processed, encourages 'real' foods, fruits and veggies, heart healthy ...
by mummydee on 21 Apr 15 05:31 PM

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Drink water
13 Feb 15 for diet Atkins