| website help - customer food|
Can someone please tell me how to create a custome food? Thanks sslam
| Can't stop the night-time snacking!|
Anyone have any unique tips for keeping the night time snacking at bay? I try so hard to not eat anything after 8PM, but it's been really hard lately. I can go the whole day, until about 6PM, with ...
| Are you hungry after you work out?|
I work out every night after I get off work for an hour. After I finish working out I get so hungry. I don't eat anything after 6pm. What should I do? Is this normal?
| Losing weight- why am I angry?|
Hi! I weighed in today and have lost 16# since I started here in Jan. I was excited an happy, but as the day wore on, I became depressed and angry and crabby. I dont know if it's because I know I ...
| I don't understand...|
How can a person can gain 3 lbs in two days! I know I didn't exercise this weekend but come on...3 lbs?! I know weight can go up and down a few ounces everyday but I didn't think it could go up ...
| Much harder for me|
It's going to be hell trying to lose weight in my case. I work at Mcdonalds. A fast food place. It's going to be hard. I don't eat the burgers, but I do eat the chicken sandwiches and fries ...
| DON'T SYNC FATSECRET WITH YOUR BLACKBERRY!!!!!|
Just lost months worth of data. If you've been keeping track on FatSecret for your Blackberry before signing on to their website, your first-time sync will cause everything to be lost. Very frustr ...
| Nervous stomach|
I'm on day 11 now of induction and seem to have made it through the worst of 'induction flu.' But my stomach is feeling weird - kind of nervous and a little painful -- especially after I eat ...
| Changing settings|
Hi there With the application for Blackberry phones, one can change your preferences and region so that your food is shown in KJ and not Cal, and also so that restaurant and food searches (brands, etc) ...
| Increasing calories w/out increasing carbs|
Help! I am stalling on induction because I can't figure out a way to increase my RDI higher than 59% without adding more carbs (I'm already hitting 20/day). I'm always tired, and often feel ...
| What's your EASIEST and CHEAPEST daily menu for induction???|
Just restarted Atkins after a 6 day induction that didn't go well... I've not lost a pound and haven't gone into ketosis. I'm now afraid of carbs, and am at an all time low as my boyf ...
| Can't get the number on the scale to go down!|
I've been hovering around 183 for awhile now and was wondering if anyone had a suggestion on how to rev up my metabolism? I already take a b12 complex vitamin and have recently added workouts with ...
| Mobile calorie counter|
How do you get the calorie counter on mobile?
i've been trying to balance eating (very) healthy with exercising but after a few days of eating right i always seem to binge. (i'm not super fond of eating vegetables and whatnot so i kind of ...
| Scale thing on the bottom of posts?|
I see some people have a little scale thing that shows starting and goal weights on the bottom of their posts. How do you get that on there?
Trouble Increasing Stamina
Why do we knock ourselves down by saying things like.. "I only walk, I don't jog orrun" http://www.urmc.rochester.edu/... I hate jogging, always have, I don't 'hike" , I ...
on 05 Jul 15 09:00 PM
Quick reference for carbs
Depends on your WOE my carbs are rather high and I naturally get lots of fiber. I do not follow a low carb plan. I eat little meat but lots of plant based proteins beans, legumes, whole grains. I also ...
on 04 Jul 15 12:31 PM
Changing past entries
How do I change a past weigh in entry? I put 270 when I would have entered 280.
on 04 Jul 15 09:35 AM
A bit frustrated
krystynecar wrote: Many overweight individuals fail to lose weight with dieting. While it is always assumed they are doing a poor job of dieting, it has been shown, however, that chronic dieting in ov ...
on 03 Jul 15 04:31 PM
I Need Help With A Little Of Everything
I have hypothyroid and I don't know what foods could help me drop some pounds. I also want to find an exercise that I could do in a small space. I am visually impaired so going to a gym or trying to ...
by Kathleen Wheatley
on 25 Jun 15 01:28 PM