| Motivation is a Choice|
I have been reading Linda Spangle's 100 Days of Weight Loss Book (which I highly recommend) and today I read that MOTIVATION IS A CHOICE Although we often think it's out of our control, we chose ...
This is off topic, and I apologize for that. We have high deductible insurance because we are reasonably healthy and don't need daily drugs (until now!) I have asthma that comes and goes, but la ...
| loose skin...im only 23!|
IM 5'1, around 207, ive always been a heavier girl (size 9-11) but ive never felt as unattractive as i do now. I have a 2 year old son and i live with my boyfriend/his dad. Before i was pregnant i ...
| posting a weight loss picture|
Where do you upload a picture on here? Not the one for my profile but one that shows weight loss? Thanks.
| Edit Exercise entries|
Does anyone know how to edit exercise entries. i was trying to key in, and I have done incorrectly. Let me know how to get back to original status. Thanks rtbthwil
I have been feeling very bloated this week, which is extremely unusual for me. Anyone have any suggestions to help with this or what might be causing this? I am working out of town and unfortunately ...
| Food Calendar|
This is my first day using FatSecret and I love it but...I put my breakfast foods in twice by mistake - can someone tell me how to to delete them so my calendar is right?:?: :?: Thanks for any help.
| Totally Off topic- Cancer treatments|
Hi All, We have a 21 year old cousin that was just diagnosed with Hodgkins lymphoma. Very scarey stuff at any age. She just started her chemo treatments. Here is my question. We want to send her some care ...
| Hidden carbs? what to count or not to count.|
I am having little luck in getting past the point i am at. I lost 4lbs since 1/31/11 and seem to gain and lose the same 4 lbs since that. So now I am really looking at what I am eating. 1. I noticed that ...
| Acid Reflux/Heartburn|
I think I'm starting to get heartburn or some kind of acid issue again...probably from all my hot sauce lovin' lol I had some acid issues before when I drank lots of coffee. I got some meds, ...
| Really discouraged :(|
I've been having a lot of trouble recently. I notice myself binging more. Consequently I am gaining weight. Additionally I don't know how to get past the fact that I don't think I can s ...
| not proud :( |
I Gained about 12 pounds instead of loosing them i need help from someone that understands what im going through i cannot do this by myself I have an eating dissorted and i need help!!!:( :x :( :( :(
| re: KCal|
What does kCal Mean? Is it the same as regular calories??
| i need a little help from you|
I'm somewhat in the same boat as you, though I've never been super skinny. I'm typically average weight, but in my efforts to try to get to my healthiest weight, my weight has been going up ...
no replies. 590 views.
started by pink_nails
, 5 years ago.
| flaxmeal bread (MIM)|
:d Does anyone know how to make a loaf of flaxbread??? I have the different MIM reciepts...I just wondered if you could make a loaf of bread instead of a single muffin. Thanks for the help!!!:)