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I look like a bodybuilder and I don't like it!!!!!!
- I am just going to premise this by saying that I'm planning on getting re-clipped and my diet re-analyzed by a nutritionist in about 2 weeks (when my monthly cycle resets is over and the bloat is ...
8 replies, last reply by mcortina, 5 years ago.   2,001 views.
started by mcortina.   
love handles and hips!
I seem to be losing weight everywhere but my hips and love handles. =( Any suggestions?
2 replies, last reply by kressnm, 5 years ago.   765 views.
started by Ndpendent03.   
HELP with maintenance
So I've checked out numerous websites to calculate my BMR, RDI, etc., but I just want to talk to other people maintaining to see how many calories I should be consuming to maintain my current weight? ...
4 replies, last reply by ADobs, 5 years ago.   1,035 views.
started by ADobs.   
Cant Lose
Falling flat on my face anything I do, I either feel like crap, or tired. I am gaining the weight back I lost a little at a time. Atkins made me so lethargic, and my exercise was harder. I don't know ...
1 reply, last reply by gkcfm95, 5 years ago.   817 views.
started by lwpowell.   
Fruit
Why do fruits have so many carbs?? Are there any that don't have a lot of them?
6 replies, last reply by Stellagirl, 5 years ago.   1,465 views.
started by nsinger.   
qucik question
Hi! I'm new, if anyone has any tips or usefull advice for me on my diet I would soo appreciate it :d 8)
1 reply, last reply by nicyndi, 5 years ago.   792 views.
started by Gemmar.   
At a stand still
I think I have been doing every thing right but I'm losing, I'm at a stand still. Could someone look at what I'm eating a let me know what you think! I have not cheated any, and i feel like ...
6 replies, last reply by ranchgirl, 5 years ago.   1,748 views.
started by terrihat.   
help
I am so fat it is depressing I weigh in at 271lbs and really need to lose about half that weight. I cannot go out of the house so am dieting on my own. This week has been quite challenging as I starter ...
8 replies, last reply by Wezzer, 5 years ago.   1,417 views.
started by jakksmum.   
Where to Begin?
So frustrated! I'm not sure where to begin. I want to lose weight so badly but continue to eat way too much. I am never full and do not have the energy or motivation to work out like I should. I'm ...
21 replies, last reply by zeeeb, 5 years ago.   2,454 views.
started by ashleymarie1123.   
still frustrated!
frustrated and aggitated have been on this plan since March 1st - did well 1st 3 weeks then nothing except a 1lb gain... the only thing "bad" i have had was sugar free syrups a few tiems - that ...
10 replies, last reply by Ninjapanda, 5 years ago.   2,766 views.
started by GEMARTIST34.   
Atkins buddies needed! Working mothers preferred! :)
I am doing induction of atkins, because as of yet, I don't trust myself on the other phases. I am a working mother of a two year old and on my way to my wedding day (June 18th) I need some moral s ...
8 replies, last reply by jaime30024, 5 years ago.   2,024 views.
started by magginessless24.   
need help upping my calcium!
I'm breastfeeding and trying to keep calories in check, but need the calcium- what would you suggest? Milk is high in calories, but fat free cheeses and yogurts are low in calcium... any thoughts?
10 replies, last reply by Hermiones Mom, 5 years ago.   1,877 views.
started by jenhanson.   
Lay it on me...I can handle the truth! (SportLine S12 Wrist HRM)
Well, I know I made a mistake in purchasing a SportLine S12 HRM from the store...but, I would like to know if someone has any quantifiable data that might compare how a SportLine wrist watch reads com ...
no replies.   2,122 views.
started by BigDaddyDee, 5 years ago.   
How do you enter a food's nutritional value if you can't find it?
Hi, I'm new and want to enter my specific protein powder in here. Can anyone please tell me how to do that? Thank you!!
3 replies, last reply by ataloss, 5 years ago.   942 views.
started by ataloss.   
Emotional binge eating
A few months after I started my current eating plan, I had a particularly rough day at work, and all I could think about was chocolate cake and milk. I went straight to the Whole Foods, where I knew I ...
5 replies, last reply by WiiFitFatty, 5 years ago.   2,802 views.
started by Hermiones Mom.   
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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins