Viewing topics for: All Diets [ change diet ]
first ... 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 | 94 | 95 | 96 | 97 | 98 next ... last
Feeling Full
I am following Atkins to a T with the exception of 8oz diet pepsi to ward off head pain (stroke related). I have lost 4.8lbs since Saturday, so I am doing well but I feel FULL most of the time. I only ...
2 replies, last reply by LuLu11, 5 years ago.   1,265 views.
started by danawiesner.   
Warrior Dash- 5K
I decided I am going to try and run the [url= Dash[/url] just because it seems like it will be fun. Problem is I'm terrible at running. I mean, truly awful! I need to not ...
7 replies, last reply by Helewis, 5 years ago.   3,636 views.
started by MandaPanda242.   
Hello all! I was wondering how to get a ticker? The bar at the bottom of your posts to show the starting and finishing weight? THanks! Bea
1 reply, last reply by emeixeira, 5 years ago.   706 views.
started by cleochoco.   
You have to set it in your profile settings.
1 reply, last reply by emeixeira, 5 years ago.   706 views.
started by cleochoco.   
Go to My Toolbox, My Account and (I think) select from the dropdown box for "Share My". However if you chose to share w/only buddies or everyone they will be able to see your food and exercise ...
1 reply, last reply by emeixeira, 5 years ago.   706 views.
started by cleochoco.   
Women's advice - Help!
OK, I need help with a TOM issue, so women out there, please help! I was on the pill for 6 years and I recently went off of it (March/Beginning of April was my last month on it). Since then, I have not ...
5 replies, last reply by lenakh, 5 years ago.   983 views.
started by healthy_allie.   
weight lifting but no weight loss
A month ago I re-worked my workout which was previously 1 hr of cardio to 30 min weights (free weights and machines) and 30 min cardio. Since, I have barely lost any weight. I am noticing that I'm ...
8 replies, last reply by elizabethds, 5 years ago.   10,036 views.
started by emeixeira.   
Trying to GAIN weight
Hello! This is an amazing website. Wow, they have everything to such detail (perfect for my type A personality lol). I need help and I haven't seen many people on here trying to actually GAIN ...
2 replies, last reply by an00bis, 5 years ago.   887 views.
started by EricF111.   
Last few pesky kg's just won't budge
So after about 10 months I'm down 15kgs (yeh!!) and realy feeling GREAT! Now the last 6kg's seems to be clinging to my butt for dear life. I have managed to lose only 2kg in the last 2 months and ...
no replies.   459 views.
started by Nicky111, 5 years ago.   
net cal
i know this is silly but what does the net cal colum in food calender mean? with the arrows? today mine says arrow down 1800? please help!
2 replies, last reply by luvsherhubby, 5 years ago.   689 views.
started by luvsherhubby.   
Eating for the sake of eating...
I'm really bad at just putting something in my mouth because its there, or because I'm bored, or because I can't express myself so I use food to supress emotions. Today I am working from ...
9 replies, last reply by Shadowc78, 5 years ago.   1,737 views.
started by Shadowc78.   
Food preoccupation
Anyone have any tips/ advice on how to overcome food preoccupation? I have just restarted my diet again and it's strict in terms of calorie intake, so I can't afford to nibble, but I hate always ...
8 replies, last reply by mars2kids, 5 years ago.   3,381 views.
started by MrsTofu.   
I've been ramping up my walking the last few days. I had been going 2.5 miles and yesterday I did 5. The problem is, when I was done I had two blisters on my left foot. I am wearing the same shoes ...
5 replies, last reply by Shadowc78, 5 years ago.   1,544 views.
started by Sherillynn.   
not diet related, but
I'm undecided. Here's the question. If your brother told you that you are no longer his family and has not spoken to you in over 2 years. Would you go to his wedding? Coming up in one month I& ...
15 replies, last reply by abbadabba, 5 years ago.   3,060 views.
started by shellysue55.   
Bunions - Questions and Help?
So, I'm posting this because I know someone else out there must have bunions. I am 27 and I have genetic bunions - as in, I wasn't forced into bad shoes as a child, I wasn't wearing high heels ...
no replies.   994 views.
started by SturgeonQueen, 5 years ago.   
Need good guidance
:!: This Saturday I have a shower at my home for my neice!! Blintzs, Potatoe Lakee??? etc. So want to be good Help, Help
2 replies, last reply by nobettertime, 5 years ago.   1,416 views.
started by nobettertime.   
The exercise section
Hi. I just started using this site for help with my eating habits. I seem to be getting the hang of it with one exception. I feel like I understand how to enter food intake and tell the amount of ...
1 reply, last reply by gkcfm95, 5 years ago.   616 views.
started by steveputer.   
Forum Search
Advanced forum search

Latest Posts

Creating a recipe question
My recipe shows 1 serving. How can I select grams. I have no idea what 1 serving is. I would like to say I ate 193 grams of my recipe. HOw can I do this?
by ragbrai1 on 16 Jan 17 05:57 PM
Starting all over
I will try harder, I feel so ashamed to have not done better.
by Sesbws on 14 Jan 17 05:41 PM
Weight Loss and Resistance Training!
Unfortunately, you are asking for the holy grail that doesn't exist. There is only one scenario where it is possible to increase lean mass and lose fat at the same time, and that is if you're ...
by ieGod on 13 Jan 17 01:37 PM
A calorie(lower case c) is the amount of energy needed to raise the degree of one gram of water one degree celsius. A Calorie(capital C) is 1000 calories- a kilo-calorie, or Kcal. The latter is what you ...
by rick2038 on 01 Jan 17 08:11 AM
Changing the RDI model to more than 1 lb a week
3500 calories = 1 pound of fat. If you take your RDI and come in 500 calories under it, you'll hit 2 pounds a week.
by schase02 on 27 Dec 16 02:30 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers