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website help - customer food
Can someone please tell me how to create a custome food? Thanks sslam
1 reply, last reply by Jolene78, 4 years ago.   612 views.
started by sslam.   
Can't stop the night-time snacking!
Anyone have any unique tips for keeping the night time snacking at bay? I try so hard to not eat anything after 8PM, but it's been really hard lately. I can go the whole day, until about 6PM, with ...
30 replies, last reply by NoChubbyMom, 4 years ago.   8,235 views.
started by eag161.   
Are you hungry after you work out?
I work out every night after I get off work for an hour. After I finish working out I get so hungry. I don't eat anything after 6pm. What should I do? Is this normal?
7 replies, last reply by MzVEE, 4 years ago.   4,756 views.
started by MzVEE.   
Losing weight- why am I angry?
Hi! I weighed in today and have lost 16# since I started here in Jan. I was excited an happy, but as the day wore on, I became depressed and angry and crabby. I dont know if it's because I know I ...
6 replies, last reply by sharry41, 4 years ago.   4,552 views.
started by LorieW.   
I don't understand...
How can a person can gain 3 lbs in two days! I know I didn't exercise this weekend but come on...3 lbs?! I know weight can go up and down a few ounces everyday but I didn't think it could go up ...
11 replies, last reply by vinnyv11, 4 years ago.   2,499 views.
started by ejgraves.   
Much harder for me
It's going to be hell trying to lose weight in my case. I work at Mcdonalds. A fast food place. It's going to be hard. I don't eat the burgers, but I do eat the chicken sandwiches and fries ...
3 replies, last reply by Jennie-o, 4 years ago.   796 views.
started by Starfi3h.   
DON'T SYNC FATSECRET WITH YOUR BLACKBERRY!!!!!
Just lost months worth of data. If you've been keeping track on FatSecret for your Blackberry before signing on to their website, your first-time sync will cause everything to be lost. Very frustr ...
16 replies, last reply by Pixiestyx, 4 years ago.   4,155 views.
started by jim52.   
Nervous stomach
I'm on day 11 now of induction and seem to have made it through the worst of 'induction flu.' But my stomach is feeling weird - kind of nervous and a little painful -- especially after I eat ...
3 replies, last reply by fluffystuff56, 4 years ago.   1,348 views.
started by AttaGirl.   
Changing settings
Hi there With the application for Blackberry phones, one can change your preferences and region so that your food is shown in KJ and not Cal, and also so that restaurant and food searches (brands, etc) ...
1 reply, last reply by Marknilsen, 4 years ago.   808 views.
started by Marknilsen.   
Increasing calories w/out increasing carbs
Help! I am stalling on induction because I can't figure out a way to increase my RDI higher than 59% without adding more carbs (I'm already hitting 20/day). I'm always tired, and often feel ...
8 replies, last reply by Kallau, 4 years ago.   1,649 views.
started by azorn.   
What's your EASIEST and CHEAPEST daily menu for induction???
Just restarted Atkins after a 6 day induction that didn't go well... I've not lost a pound and haven't gone into ketosis. I'm now afraid of carbs, and am at an all time low as my boyf ...
5 replies, last reply by azorn, 4 years ago.   22,026 views.
started by JenghisKhan.   
Can't get the number on the scale to go down!
I've been hovering around 183 for awhile now and was wondering if anyone had a suggestion on how to rev up my metabolism? I already take a b12 complex vitamin and have recently added workouts with ...
8 replies, last reply by thqueenbe, 4 years ago.   3,643 views.
started by ejgraves.   
Mobile calorie counter
How do you get the calorie counter on mobile?
2 replies, last reply by eileenmg, 4 years ago.   565 views.
started by emmasmamo.   
binging/cravings..help!
i've been trying to balance eating (very) healthy with exercising but after a few days of eating right i always seem to binge. (i'm not super fond of eating vegetables and whatnot so i kind of ...
5 replies, last reply by JC Valentine, 4 years ago.   1,205 views.
started by alyssa marie.   
Scale thing on the bottom of posts?
I see some people have a little scale thing that shows starting and goal weights on the bottom of their posts. How do you get that on there?
3 replies, last reply by Run_Momma_Run, 4 years ago.   517 views.
started by haleysmom.   
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Drink water
13 Feb 15 for diet Atkins