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Motivation is a Choice
I have been reading Linda Spangle's 100 Days of Weight Loss Book (which I highly recommend) and today I read that MOTIVATION IS A CHOICE Although we often think it's out of our control, we chose ...
2 replies, last reply by Chanticleer, 5 years ago.   814 views.
started by bowser25852.   
Asthma
This is off topic, and I apologize for that. We have high deductible insurance because we are reasonably healthy and don't need daily drugs (until now!) I have asthma that comes and goes, but la ...
13 replies, last reply by deelytful1, 5 years ago.   1,391 views.
started by sooki.   
loose skin...im only 23!
IM 5'1, around 207, ive always been a heavier girl (size 9-11) but ive never felt as unattractive as i do now. I have a 2 year old son and i live with my boyfriend/his dad. Before i was pregnant i ...
12 replies, last reply by WiiFitFatty, 5 years ago.   8,471 views.
started by Drea619.   
posting a weight loss picture
Where do you upload a picture on here? Not the one for my profile but one that shows weight loss? Thanks.
1 reply, last reply by thqueenbe, 5 years ago.   744 views.
started by beware5289.   
Edit Exercise entries
Does anyone know how to edit exercise entries. i was trying to key in, and I have done incorrectly. Let me know how to get back to original status. Thanks rtbthwil
2 replies, last reply by rtbthwil, 5 years ago.   844 views.
started by rtbthwil.   
Bloated
I have been feeling very bloated this week, which is extremely unusual for me. Anyone have any suggestions to help with this or what might be causing this? I am working out of town and unfortunately ...
2 replies, last reply by ckhosick, 5 years ago.   590 views.
started by ckhosick.   
Food Calendar
This is my first day using FatSecret and I love it but...I put my breakfast foods in twice by mistake - can someone tell me how to to delete them so my calendar is right?:?: :?: Thanks for any help.
3 replies, last reply by kmartin, 5 years ago.   568 views.
started by Perly.   
Totally Off topic- Cancer treatments
Hi All, We have a 21 year old cousin that was just diagnosed with Hodgkins lymphoma. Very scarey stuff at any age. She just started her chemo treatments. Here is my question. We want to send her some care ...
2 replies, last reply by mammasix, 5 years ago.   502 views.
started by Sherillynn.   
Hidden carbs? what to count or not to count.
I am having little luck in getting past the point i am at. I lost 4lbs since 1/31/11 and seem to gain and lose the same 4 lbs since that. So now I am really looking at what I am eating. 1. I noticed that ...
20 replies, last reply by thersmith, 5 years ago.   4,733 views.
started by thersmith.   
Acid Reflux/Heartburn
I think I'm starting to get heartburn or some kind of acid issue again...probably from all my hot sauce lovin' lol I had some acid issues before when I drank lots of coffee. I got some meds, ...
6 replies, last reply by Jackie_Snape80, 5 years ago.   3,094 views.
started by Jackie_Snape80.   
Really discouraged :(
I've been having a lot of trouble recently. I notice myself binging more. Consequently I am gaining weight. Additionally I don't know how to get past the fact that I don't think I can s ...
8 replies, last reply by weirdangel, 5 years ago.   1,628 views.
started by MrsTofu.   
not proud :(
I Gained about 12 pounds instead of loosing them i need help from someone that understands what im going through i cannot do this by myself I have an eating dissorted and i need help!!!:( :x :( :( :(
2 replies, last reply by mamaweazel, 5 years ago.   745 views.
started by Ana1662.   
re: KCal
What does kCal Mean? Is it the same as regular calories??
3 replies, last reply by debbiegaile, 5 years ago.   781 views.
started by debbiegaile.   
i need a little help from you
I'm somewhat in the same boat as you, though I've never been super skinny. I'm typically average weight, but in my efforts to try to get to my healthiest weight, my weight has been going up ...
no replies.   590 views.
started by pink_nails, 5 years ago.   
flaxmeal bread (MIM)
:d Does anyone know how to make a loaf of flaxbread??? I have the different MIM reciepts...I just wondered if you could make a loaf of bread instead of a single muffin. Thanks for the help!!!:)
17 replies, last reply by Helewis, 5 years ago.   3,924 views.
started by KIMMERANNE.   
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Learning the site.....
Yes...when you complete a weigh in entry, the site calculates and tells you how long it will take to reach your goal weight using your current calculated weight loss rate. Because your weight loss rate ...
by Steven Lloyd on 20 May 16 08:44 AM
any ideas.
robinson801 wrote: :I exercise most days with toning tables and clubbercise to nights a week frustrating not to loose, Please consider allowing [url=http://www.leangains.com/... [/url]to inform your ...
by jimmiepop on 19 May 16 05:03 PM
Exercise
Don't bother it won't be adding much calorie burn not even proper heavy weight lifting does
by rabbitjb on 18 May 16 03:01 PM
Recording treadmill exercise
You can add it as a custom exercise. That would allow you to enter calories burnt from the screen. However I am not sure I would trust their numbers either. I would rather underestimate calories from ...
by Ingria on 17 May 16 01:27 AM
Overwhelmed
I have to eat during short breaks at work. Every morning I pack the same thing: 2 travel mugs of tea with cream, 2 16 oz reusable water bottles with lemon water, one avocado sliced but not separated, ...
by erikahollister on 15 May 16 05:54 PM

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