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temptations
I'm tempted to snack... The kids are getting to a point where I am beginning to stress and the urge to snack is kicking in. I'm trying to fight this urge, but I'm starting to think I should ...
7 replies, last reply by AnnaPo, 3 years ago.   984 views.
started by Snowflake29.   
temptations
If you are truely at 1200 for the day... then you can afford a snack that does not include simple carbs like cookies! Try a serving of nuts or 100 calorie bag of popcorn. The nuts might satisfy you more ...
7 replies, last reply by AnnaPo, 3 years ago.   984 views.
started by Snowflake29.   
I feel like I'm in quicksand
I have hit a serious roadblock. I can't seem to find the motivation I had. Is my body preparing for winter? My energy is down, my sweet cravings are up, and my determination's a fraction of what ...
8 replies, last reply by losinmama, 3 years ago.   1,764 views.
started by losinmama.   
Can't seem to lose weight...
So, I'm 41, and for my entire young life (until about 29 ish ;-) I was a rail and smoked about a pack a day... 5'9" and 140 lbs soak and wet. You might even say I was too skinny at one p ...
10 replies, last reply by mishfam, 3 years ago.   942 views.
started by mishfam.   
Christmas Gift alternative ideas please!
Looking for ideas here. In past years, I have made tons of Christmas cookies (last year I did "candy" instead of cookies). I create "gift" platters with my goodies and give one to ...
8 replies, last reply by soccermom14, 3 years ago.   1,072 views.
started by katballew.   
I left my HCG out of Fridge!
I came home from work and found my HCG still on the kitchen counter. I am so stressed out about it. I called the Doctor and she is out of town until next week. Do anyone know what the effects would be ...
1 reply, last reply by tsdean, 3 years ago.   3,921 views.
started by Redheadedlady .   
I need support!
I have AGAIN had an epic fail. My husband is the most wonderful man in the world, but he thinks Im beautiful as I am. Im not happy with myself, and really need to make a change stick. I need help, and ...
11 replies, last reply by StacieRitz, 3 years ago.   1,147 views.
started by jojobombs.   
Food Database Problem
I have noticed that if I add in mayonnaise to my daily food, that the database adds in over 3 net carbs per tablespoon. May has zero carbs - at least Hellman's, that is. Has anyone else had this ...
10 replies, last reply by bamabowhunter, 3 years ago.   1,430 views.
started by Cupcake43.   
Tired, tired, tired
I posted on my journal that I am tired. I have been doing the walking challenge so I've been on the treadmill seven days a week. I've also been doing an ab challenge 7 days a week as well and ...
8 replies, last reply by Onecrazyhorse, 3 years ago.   840 views.
started by bizzybee38.   
Tired, tired, tired
Sounds like your body is slowing down or adapting to your low food intake (decreased metabolisim). If you only eat 1000 calories per day then it's just not enough... especially with the exercise. ...
8 replies, last reply by Onecrazyhorse, 3 years ago.   840 views.
started by bizzybee38.   
Sweat A LOT!
Ok, besides the fact that I'm obese, is there any other reason I would sweat so much?? I am already sweaty by the time I change out of my work clothes into my gym clothes, just from changing! Ugh! ...
10 replies, last reply by bizzybee38, 3 years ago.   815 views.
started by katballew.   
Oleasim - Cellulite Reducing Slimming Treatment (Anybody try it?)
So I've lost five pounds (more actually) and for every 5 pounds I am treating myself to a spa treatment. I local spa offers Oleasim - Cellulite Reducing Slimming Treatment. I was wondering if anyone ...
no replies.   401 views.
started by kmg3366, 3 years ago.   
Not hungry for breakfast.
so i've been doing some reading on the benefits of eating breakfast (as if it wasn't drilled into my head throughout this young life of mine as the most important meal of the day) and i've ...
8 replies, last reply by mouse4, 3 years ago.   1,121 views.
started by inertiatic.   
Social Eating
The scenario: social event. again. they're (or he's, or she's) ordering something heavy, fried. you want a drink. you have only 500 calories "to go" in your day. What do you *say* ...
7 replies, last reply by avanders, 3 years ago.   643 views.
started by avanders.   
"The Girls" need support
Anyone out there who knows of a good supportive workout bra (sorry guys)? I am sick of doubling up, but I want to be comfortable too. My current size is 38 DD
5 replies, last reply by sherilyn70, 3 years ago.   760 views.
started by StacieRitz.   
Braces
So this post might be a bit of a longshot but I figured, what the hell. So yesterday I had lingual braces put on. Im a 20 year old college student who's never had braces but hates the look of my ...
4 replies, last reply by mfraser, 3 years ago.   824 views.
started by mfraser.   
kcal
How do you get the exercise to show in regular calories and not kcal
2 replies, last reply by chryseius, 3 years ago.   656 views.
started by Gizmosmom.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins