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Entering in Calories for meals-Newbie here!
Is anyone else out there having trouble figuring out how to input calories for a meal? I made a great vegetarian dish last night, and ended up inputting as lasagna,(as my creation has no name) i figure ...
4 replies, last reply by chmilz, 4 years ago.   471 views.
started by chmilz.   
Simple snacks
I need some ideas on simple snacks while I am working from home on my computer. Dont want to stray and go for junk because of bordom. thank for any help
16 replies, last reply by cricri99, 4 years ago.   3,195 views.
started by shawnsfatside.   
I have a blackberry curve 8250 and this app works fine just go into blackberry app world and download the app in there. Happy dieting
no replies.   357 views.
started by barrysam, 4 years ago.   
Need Some Direction
From November 2010 to present, I have lost approximately 15 pounds. I am walking on a treadmill daily for an hour (3.5 miles per hour and burning about 600 calories per day while doing so). I am working ...
9 replies, last reply by vondachaplin, 4 years ago.   690 views.
started by vondachaplin.   
Can't stay motivated
I am finding it really hard to stay motivated to keep working out. I haven't run at all this week which is not like me, nor have I done my workout video's or gone to the gym. And to top it off ...
4 replies, last reply by nlfrancis, 4 years ago.   643 views.
started by nlfrancis.   
Do you cough after a workout?
About an hour or so after a tough cardio workout, I get the "coughs." It comes from my chest, not a throat tickle, and seems to last for 4-5 hours. I don't feel any tightness in my chest, ...
10 replies, last reply by katballew, 4 years ago.   16,121 views.
started by shmiller.   
Shin Splints
Ugh! I have shin splints! I've been running since early December. Did all the right things - have the right shoes - trained in a way that appeared to be good, upping my weekly mileage little by li ...
12 replies, last reply by confusedangel, 4 years ago.   1,173 views.
started by thqueenbe.   
Help! : )
You doing good what foods are you eating
2 replies, last reply by Jordan Lee, 4 years ago.   633 views.
started by Jordan Lee.   
How do I change my profile name?
Help me please with something other than diet advice (for now) I am regretful that my user name is not something more generic for safety and privacy purposes but I cannot figure out how to change it. ...
2 replies, last reply by yfinley, 4 years ago.   1,091 views.
started by karenyoung34.   
can't find 'my food diary' or 'my favorite meals',
as a newcomer, it has been rather difficult to figure out how to do these basic things. add a new recipe, add a new food, and searching and searching help window directs me like this: "When you ...
6 replies, last reply by billtech66, 4 years ago.   1,185 views.
started by billtech66.   
Two Hundred Sit up Challenge
Is there any way I can get back into a challenge? I accidentally clicked on leave this challenge when I was trying to get to other ones.:oops: :(
no replies.   478 views.
started by crystal2575, 4 years ago.   
How the heck?!?!?!?!
HOW THE HECK DO YOU KNOW IF EXERCISE IS WORKING WHEN YOU DON'T SEE A DIFFERENCE ON THE SCALE??? I'm eating less calories and exercising everyday of the week at least 45 mins a day. But I keep ...
19 replies, last reply by SharonsJetSet, 4 years ago.   4,225 views.
started by ShantePerez.   
almond rice pops with blueberries
need nutritional values for this product!!!
1 reply, last reply by Hoser, 4 years ago.   3,554 views.
started by jmonsie.   
Antibotics and Weight Gain
I was wondering if antibotics (Amoxicillian) can make you gain weight or retain water. I have been at a consistent weight for about 9 days and all of a sudden I am gaining weight! Started on antibotics ...
2 replies, last reply by sherilyn70, 4 years ago.   714 views.
started by Darbo.   
travel diet
Anyone else out there travel 3-4 days out of every week? If so, how do you plan a good low calorie diet when out so much? It's really hard to eat right when you're not at home. My biggest problem ...
9 replies, last reply by Yoplait, 4 years ago.   2,467 views.
started by leelauer.   
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stuck at same weight
exercise more, keep an eye over your eating habits
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healthy lifestyle books?
Younger Next Year. One not scientific but good, Food Matters mark Bittman.
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Drink water
13 Feb 15 for diet Atkins