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Bloated
I have been feeling very bloated this week, which is extremely unusual for me. Anyone have any suggestions to help with this or what might be causing this? I am working out of town and unfortunately ...
2 replies, last reply by ckhosick, 5 years ago.   587 views.
started by ckhosick.   
Food Calendar
This is my first day using FatSecret and I love it but...I put my breakfast foods in twice by mistake - can someone tell me how to to delete them so my calendar is right?:?: :?: Thanks for any help.
3 replies, last reply by kmartin, 5 years ago.   563 views.
started by Perly.   
Totally Off topic- Cancer treatments
Hi All, We have a 21 year old cousin that was just diagnosed with Hodgkins lymphoma. Very scarey stuff at any age. She just started her chemo treatments. Here is my question. We want to send her some care ...
2 replies, last reply by mammasix, 5 years ago.   497 views.
started by Sherillynn.   
Hidden carbs? what to count or not to count.
I am having little luck in getting past the point i am at. I lost 4lbs since 1/31/11 and seem to gain and lose the same 4 lbs since that. So now I am really looking at what I am eating. 1. I noticed that ...
20 replies, last reply by thersmith, 5 years ago.   4,712 views.
started by thersmith.   
Acid Reflux/Heartburn
I think I'm starting to get heartburn or some kind of acid issue again...probably from all my hot sauce lovin' lol I had some acid issues before when I drank lots of coffee. I got some meds, ...
6 replies, last reply by Jackie_Snape80, 5 years ago.   3,089 views.
started by Jackie_Snape80.   
Really discouraged :(
I've been having a lot of trouble recently. I notice myself binging more. Consequently I am gaining weight. Additionally I don't know how to get past the fact that I don't think I can s ...
8 replies, last reply by weirdangel, 5 years ago.   1,614 views.
started by MrsTofu.   
not proud :(
I Gained about 12 pounds instead of loosing them i need help from someone that understands what im going through i cannot do this by myself I have an eating dissorted and i need help!!!:( :x :( :( :(
2 replies, last reply by mamaweazel, 5 years ago.   743 views.
started by Ana1662.   
re: KCal
What does kCal Mean? Is it the same as regular calories??
3 replies, last reply by debbiegaile, 5 years ago.   778 views.
started by debbiegaile.   
i need a little help from you
I'm somewhat in the same boat as you, though I've never been super skinny. I'm typically average weight, but in my efforts to try to get to my healthiest weight, my weight has been going up ...
no replies.   586 views.
started by pink_nails, 5 years ago.   
flaxmeal bread (MIM)
:d Does anyone know how to make a loaf of flaxbread??? I have the different MIM reciepts...I just wondered if you could make a loaf of bread instead of a single muffin. Thanks for the help!!!:)
17 replies, last reply by Helewis, 5 years ago.   3,911 views.
started by KIMMERANNE.   
Starving Hunger
So I had an apple this morning, and have finished a 16 oz bottle of water... and I'm hungry! But I have a problem… I don’t want to eat! Yes, I’m hungry but I don’t want to eat ANYTHING. Why? Because ...
21 replies, last reply by bridgielee, 5 years ago.   2,469 views.
started by armshot9.   
How Many Calories in a day is too little ??
Hi All, I'm on day 2 of Atkins & wonder how many calories I should try to get in a day. Thanks Judy :d
22 replies, last reply by jo60, 5 years ago.   2,618 views.
started by judyb40.   
weight watcher points
How do I get Weight watchers points without using my ww calculator?
2 replies, last reply by lisakp71, 5 years ago.   1,017 views.
started by ann50.   
Please help me help them...
Please help me raise money for those who are suffering from MS...there are more people suffering from it than you may know. I would really appreciate anything that you can give...even just a penny! It ...
4 replies, last reply by JenniferLynn20, 5 years ago.   663 views.
started by JenniferLynn20.   
working
I was doing alterations to a dress and decided to work until it was done- so at some point during the early hours around 2am I decided I was hungry and had some toast, going to bed finally at around 4am. ...
4 replies, last reply by vinnyv11, 5 years ago.   1,367 views.
started by kay2906.   
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Latest Posts

how do you record ready meals when eaten?
Maybe being a bit think with this but how do you record the calories in a ready meal please?
by catzs on 04 May 16 09:04 AM
Does this app automatically pull Exercise data from Google Fit?
Vickie 5966 wrote: I don't think Fat Secret natively syncs with any devices. Many here use a 3rd party app called Fitmess (see fitmess.herokuapp.com/) to link their Fitbit data to Fat Secret. The ...
by JMadFour on 19 Apr 16 12:12 AM
How does this work?!
mdubstep wrote: I'm a little confused by my hunger response...I'm sure there are others out there who experience what I'm about to describe. If you do, share some tips or tricks to manage the ...
by thinner120 on 17 Apr 16 10:26 PM
Eating at my mother in law.
Oh! Another thing- garnish and condiments matter. Try to avoid foods smothered in sweet sauces- etc. potatoes and rice are actually fine in small increments, but what knocks a person down with those is ...
by Muserudita on 14 Apr 16 05:32 AM
Smoothies for Weight Loss
If you want to log a smoothie then log the ingredients. Perhaps build it as a meal or recipe. I will assume you are using the whole fruit and veg and not just the juice There is no advantage to liqu ...
by rabbitjb on 05 Apr 16 05:00 AM

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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins