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Atkins buddies needed! Working mothers preferred! :)
I am doing induction of atkins, because as of yet, I don't trust myself on the other phases. I am a working mother of a two year old and on my way to my wedding day (June 18th) I need some moral s ...
8 replies, last reply by jaime30024, 5 years ago.   1,960 views.
started by magginessless24.   
need help upping my calcium!
I'm breastfeeding and trying to keep calories in check, but need the calcium- what would you suggest? Milk is high in calories, but fat free cheeses and yogurts are low in calcium... any thoughts?
10 replies, last reply by Hermiones Mom, 5 years ago.   1,850 views.
started by jenhanson.   
Lay it on me...I can handle the truth! (SportLine S12 Wrist HRM)
Well, I know I made a mistake in purchasing a SportLine S12 HRM from the store...but, I would like to know if someone has any quantifiable data that might compare how a SportLine wrist watch reads com ...
no replies.   2,112 views.
started by BigDaddyDee, 5 years ago.   
How do you enter a food's nutritional value if you can't find it?
Hi, I'm new and want to enter my specific protein powder in here. Can anyone please tell me how to do that? Thank you!!
3 replies, last reply by ataloss, 5 years ago.   909 views.
started by ataloss.   
Emotional binge eating
A few months after I started my current eating plan, I had a particularly rough day at work, and all I could think about was chocolate cake and milk. I went straight to the Whole Foods, where I knew I ...
5 replies, last reply by WiiFitFatty, 5 years ago.   2,754 views.
started by Hermiones Mom.   
Stuck in Mother's diet!
My Mother logged onto my computer and saved her name as the primary, now when I press sign out it doesn't work help!
1 reply, last reply by tishb7846, 5 years ago.   686 views.
started by Bonniee.   
How to change RDI???
Does anyone know how to change my RDI??
1 reply, last reply by gkcfm95, 5 years ago.   1,804 views.
started by Jessica321.   
I want to record from the date I started, which was March 28th, How do I do that, it does not seem to let me go back past April 1. Thanks
1 reply, last reply by FrostyLady, 5 years ago.   743 views.
started by nobettertime.   
Heartrate monitor with calorie counter?
I am looking for an affordable strapless heart rate monitor with calorie counter. Can anyone recommend something? Thanks!!!
2 replies, last reply by mwessinger, 5 years ago.   738 views.
started by ktfitzgerald.   
Motivation is a Choice
I have been reading Linda Spangle's 100 Days of Weight Loss Book (which I highly recommend) and today I read that MOTIVATION IS A CHOICE Although we often think it's out of our control, we chose ...
2 replies, last reply by Chanticleer, 5 years ago.   824 views.
started by bowser25852.   
This is off topic, and I apologize for that. We have high deductible insurance because we are reasonably healthy and don't need daily drugs (until now!) I have asthma that comes and goes, but la ...
13 replies, last reply by deelytful1, 5 years ago.   1,409 views.
started by sooki.   
loose only 23!
IM 5'1, around 207, ive always been a heavier girl (size 9-11) but ive never felt as unattractive as i do now. I have a 2 year old son and i live with my boyfriend/his dad. Before i was pregnant i ...
12 replies, last reply by WiiFitFatty, 5 years ago.   8,545 views.
started by Drea619.   
posting a weight loss picture
Where do you upload a picture on here? Not the one for my profile but one that shows weight loss? Thanks.
1 reply, last reply by thqueenbe, 5 years ago.   755 views.
started by beware5289.   
Edit Exercise entries
Does anyone know how to edit exercise entries. i was trying to key in, and I have done incorrectly. Let me know how to get back to original status. Thanks rtbthwil
2 replies, last reply by rtbthwil, 5 years ago.   857 views.
started by rtbthwil.   
I have been feeling very bloated this week, which is extremely unusual for me. Anyone have any suggestions to help with this or what might be causing this? I am working out of town and unfortunately ...
2 replies, last reply by ckhosick, 5 years ago.   594 views.
started by ckhosick.   
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Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins