| what to have for breakfast ????|
Ok so maybe this is the wrong diet for me..I hate cheese so I have been having 1 boiled egg and 4 pieces of bacon for breakfast for 5 days...Now I am very sick of that already :cry: Is there any thing ...
| Net carbs|
Does anyone know how to make the food diary track net carbs?
| I need a buddy |
I'm almost 50, need (want) to drop 8-10 and maintain it - I'll do good at recording for a week or so, then......
no replies. 585 views.
started by whiizkid
, 5 years ago.
| im about to give up|
Im following everything im suppost to, workout 5 times a wk. I have a thyroid issue but is under control now. I was losing but have now stoped. I seem bloated, is it cus im on my monthly buz? could that ...
| Weighing Meat|
When you read the label on hamburger meat and other similar items, it says per 3 oz. or so. Does the nutrition value for this count for before or after it is cooked?
| Add something that isn't an existing recipe?|
Hi, I'm wondering if it's possible to add a food that doesn't have an existing recipe on this site. I had a green iced tea with fructose (unfortunately) and that had around 250cal. I can't ...
| Emailing my food log...|
Does anyone know how to email my food log off the computer??? I can do it off my phone app, but not through my laptop... Help!!!
| Food diaries|
Could someone on Atkins look at my food diaries to make sure I am doing this right. I feel like I am but not sure I am in ketosis and want to be sure I am on track. Any thought or suggestions are gr ...
| Where the heck are the percentages of foods for the day?|
Ok so everyone keeps saying they eat a percentage of fat, carbs, etc. everyday. Someone said FatSecret does the totals for you. Someone else mentioned a pie chart at the bottom of the page. WHAT PAGE ...
| just starting Again|
I have been trying to do atkins for about a 10 days now, I am not losing anything .I do have thyoid problem but I take medication. I really need a mentor who understands the normal british way of eating ...
Anyone know how to pick a good plan and stick to it? Also, I need to lose a lot of weight before tryouts. (almost 30 pounds) I need to make the team that's the only way I can get a scholarship. Any ...
I need some opinions here.... I am having a really tough time recovering from my strength training and I need to figure out why. I can only assume its because I'm over doing it or not eating enough. ...
| tracking sodium and fiber|
Is there any way to have sodium and fiber counts added to daily food journal stats? I need to watch sodium and carbs, so fiber consumed obviously helps to offset carb totals.
| Feeling Full|
I am following Atkins to a T with the exception of 8oz diet pepsi to ward off head pain (stroke related). I have lost 4.8lbs since Saturday, so I am doing well but I feel FULL most of the time. I only ...
| Warrior Dash- 5K|
I decided I am going to try and run the [url=http://www.warriordash.co... Dash[/url] just because it seems like it will be fun. Problem is I'm terrible at running. I mean, truly awful! I need to not ...
Can't find a feature on this site
thank you Ingria! found it. it's changed since I used it last, but that's what I was looking for. thanks again
on 20 Feb 17 10:51 AM
Meekokitty wrote: Been trying to loose weight for my trip to TN in three weeks. I have 6 1/2 to go and running out of time. Have back and hip issues so would appreciate activities that I could do to ...
on 20 Feb 17 08:25 AM
Fish out the chicken from the can, weight just the chicken, figure out calories in cooked chicken by weight, deduct chicken calories from total calories on the can. Won't be exact number but would ...
on 19 Feb 17 08:38 PM
I joined a long time ago but then didn't even try! So now I'm going to visit this site ofte
on 13 Feb 17 07:43 PM
Never tried, but I guess each of you would have to logout before another can login to a different account. You can send an e-mail to FS with a question, contact is at a bottom of the page.
on 12 Feb 17 01:49 PM