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calorie intake
I am a collegiate athlete and over the past two years I have become very aware of what I eat. While I eat healthy, my problem has been that I eat a lot and so even though I felt like I was eating healthy ...
1 reply, last reply by Diablo360x, 6 years ago.   786 views.
started by avz19.   
What is Happening?
I feel your pain... and while none of us can actually see what is going on inside our systems, there is obviously a reason. But the most likely reason is just a typical fluctuation. From heat and sweat, ...
3 replies, last reply by transformation2182, 6 years ago.   1,497 views.
started by Carlys Mom.   
Anyone trying to Diet while breastfeeding?
Need help! I just had a baby 2 months ago and trying to follow a 1500 calorie diet. The last 2 weeks are not hard for me to diet, but now I feel my milk production has slowed down. Anyone have this ...
2 replies, last reply by Licratonic, 6 years ago.   1,323 views.
started by Teresa1977.   
New mom, new metabolism, new me!
Is this at all possible: lose 25lbs in 5 weeks, and keep it off? I really wanna look like my pre-baby self again! I'm only 21 and miserable with my weight gain.
no replies.   712 views.
started by taytortot31, 6 years ago.   
I shoot pool every week! Im the capt of a team. Ive notced theres certain shots Im havin trouble doin over the yrs! Its bad enough that Im short... but now my stomach is effecting my game. Then I have ...
no replies.   788 views.
started by udpizzaguy1, 6 years ago.   
Can't find caterer or ingredients - no food diary today :x
UUGGGHHH, today at a working lunch we were served from a catering company which doesn't provide any nutritional information. What do I do? I tried to be good with a basic grilled chicken sandwich ...
3 replies, last reply by wwarlockk, 6 years ago.   1,499 views.
started by Skinny Rev.   
Fruits, caffiene and low carb tortillas during the induction phase!
My husband and I decided to go low carb. We have kept carbs under 20 a day and I have been reading up on Atkins... We seem to be doing induction phase but still eating fruit and adding them into our carb ...
4 replies, last reply by Missus Magoo, 6 years ago.   4,900 views.
started by Missus Magoo.   
Goal Weight
I'd like to change my goal weight but cannot seem to find a place to do that...Does anyone know if there is an EDIT button somewhere? Thanks a lot.
2 replies, last reply by vaacc, 6 years ago.   980 views.
started by Knitterchick.   
my struggle
My name is Gail and i can't find a good diet. I need to loose 20 pounds. if anybody knows a good diet to loose weight fast, could you share your info with me?
8 replies, last reply by gnat824, 6 years ago.   1,750 views.
started by gail daley.   
Calories for Resting?
I really don't understand the preset numbers on my Exercise calendar. Why do I earn calories for resting? And so many? It's like I should be able to lose weight simply by doing nothing but resting ...
1 reply, last reply by Nimm, 6 years ago.   1,270 views.
started by KimberleyAnn.   
Combining weight tracking
Hi, I've been a happy member since 2007 but it is only now that I have achieved my goals. Yay me! I restarted a series this April but didn't change the name of my diet. It was only when I got ...
no replies.   782 views.
started by justgraham, 6 years ago.   
light weight training
i need some advice! I am 52 yr old female. just started diet 8 days ago and im doing good. 4 days ago i started walking 30 minutes a day. Ive read that i should add some light weight training to build ...
12 replies, last reply by TeDik, 6 years ago.   4,169 views.
started by stacy robbins.   
Ideas to help my skin bounce back?
I was thinking that when people get pregnant they rub stuff on their tummy to prevent stretch marks. So I'm WAAAY beyond preventing stretch marks, but was thinking that maybe I should be working on ...
9 replies, last reply by badmammaj, 6 years ago.   6,542 views.
started by BrandyRelaxing.   
Goal Weight
I'd like to change my goal weight but cannot seem to find a place to do that...Does anyone know if there is an EDIT button somewhere? Thanks a lot.
2 replies, last reply by Martine Marie, 6 years ago.   1,039 views.
started by Knitterchick.   
Another Week With No Loss
ok so i lost 10 pounds in the first 2 weeks (i started july 11), and now nothing. i am exercising, tracking, keeping within my carb range and keeping my calories down. this is getting very fustrating! ...
13 replies, last reply by jackie516, 6 years ago.   2,077 views.
started by jackie516.   
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eat advocoto toaste it seen to work well
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