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Iā€™m discouraged... I weighed myself this morning and I gained 2 lbs, back to 177! I was just 175 on Saturday! Buddies or anyone, please help me figure out what's going on! I have to lose 25lbs before ...
7 replies, last reply by coachcj8, 6 years ago.   1,637 views.
started by TYFDUK.   
I could really use a diet friend.
I am doing the Biggest Looser Diet and could really use a food partner...someone who I can share my food frustrations, recipes, and victories with. Today was really horrible and I have realized that I ...
no replies.   1,357 views.
started by Cookie46, 6 years ago.   
I could really use a diet friend.
input this URL: ā˜… ā˜… The website wholesale for many kinds of fashion shoes, like the nike, jordan, prada, also including the jeans, shirts, bags, hat and the decora ...
no replies.   1,357 views.
started by Cookie46, 6 years ago.   
Too much muscle on my arms!
Hi guys, Sooooo the long and short of everything is that I'm 28 years old, 5'2", 110lbs, and last clipped at 13.28% body fat; HOWEVER, I've put on a lot of muscle mass in my arms (even ...
10 replies, last reply by mcortina, 6 years ago.   14,930 views.
started by mcortina.   
Need Assistance
My problem is that I can't seem to join other diets under the 'diets' link on Fatsecret and I can't figure out how to do it. Can someone please tell me how?
1 reply, last reply by FrostyLady, 6 years ago.   702 views.
started by Aidan Bizony.   
How do I get this going?
I am trying to get started, but I don't know where to begin. I really am getting frustrated, how do I fit this all in? :doubt:
5 replies, last reply by Diablo360x, 6 years ago.   1,287 views.
started by TubbyTisha.   
getting up late
as i did this morning,(was going to be my 1st day on Atkins) doesn't, help to follow the Atkins plan, first off, wasn't hungry, after 1st drink of the day, lemon and ginger tea, with a slice of ...
no replies.   658 views.
started by jeanw40, 6 years ago.   
I put my food in my food journal and it said that hot dogs have net carbs do they I am confused . Maybe I am doing this wrong I only lost 1.6 pounds since july 11 help please I read all the material and ...
3 replies, last reply by rozbudz13, 6 years ago.   1,390 views.
started by rozbudz13.   
How to (re) start...
So, after 10 months of WW and 20 lb lost, i gained 10 back, and i find it hard, really hard, to get back on track.. i want to try something different, i just want to loose weight by eating healthier, and ...
13 replies, last reply by dbabyc2192, 6 years ago.   2,805 views.
started by Katmonk.   
Insanity- calories burned
How do I know how many calories to put down that I burn doing my Insanity workouts? I don't think there is an option that covers such an intense workout.
1 reply, last reply by Jobrandes, 6 years ago.   2,753 views.
started by jl062808.   
Hi all, I am fairly new to "fatsecret", enjoying it very much. I am also new to the Avocado world. I tried them and loved them, sparingly of course. I would like to put a slice on my sand ...
6 replies, last reply by lisakp71, 6 years ago.   1,732 views.
started by vaacc.   
:roll: I hear so much about eating often and having small portions.. how do you eat all day while at work 9 hours? Being on the road all day, how do you find the time to eat proper and snack?
4 replies, last reply by thqueenbe, 6 years ago.   1,652 views.
started by RJSMOMME.   
I could use some support or suggestions. Thanks
I don't want to sound like I am just complaining, but I can't figure out what I am doing wrong. This is really my last resort. I eat 800 calories a day. I exercise for at least an hour a day, ...
11 replies, last reply by katballew, 6 years ago.   2,734 views.
started by pbsgirl1989.   
3500 Calories
Does anybody knows how eat 3500 calories in 1 day & 4 meals??:(
7 replies, last reply by Cheryl123, 6 years ago.   1,846 views.
started by ssimpson_92.   
Net Carbs
How much net carbs are you suppose to consume during induction phase? Is this diffrent than carbs?
6 replies, last reply by greerp, 6 years ago.   1,067 views.
started by KobieKleyn.   
Weight Scales (body)
Does anyone know which are the better more accurate weight scale, doctor's office or weight watchers???
4 replies, last reply by lisakp71, 6 years ago.   2,565 views.
started by Redhrgrl.   
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Need Motivation
I will be glad to help you thu LOW CARB IS THE ONLY WAY THAT EVER HELPED ME... I have lost over 200 pounds.. never hungry .. lot's of energy.. and I am 74 years young did this thu 2 chemo's and ...
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by marciaflp1 on 03 Dec 17 04:12 AM
Delete my account
I wrote wrong calori because of this i would like to cancel my account
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by robertarmstrong on 24 Nov 17 06:43 PM
Shift worker
I have been on midnights for all of my jobs as I prefer it(about 20 years). I find that as long as I have a set schedule it does not matter when I work or sleep. Intermittent fasting helps me ...
by Diablo360x on 23 Nov 17 06:12 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers