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Hi All, I am new and I am having trouble with my diet calendar. The total at the top isn't reflecting the actual total of what I have entered. it's showing 411 as total but I ate over 1000 ...
3 replies, last reply by Irie932, 3 years ago.   407 views.
started by Irie932.   
My diet got side tracked a few days ago and now I'm craving.
I've had family at my house this past week and my diet got messed up towards the end of the week. Now I'm craving everything I shouldn't be eating. Anyone have any tips for cutting the ...
9 replies, last reply by honeybee59, 3 years ago.   2,653 views.
started by lucasjason.   
Hungry eyes
Eating at night is only a myth. It doesn't matter when you take the calories in in a 24 hour period, it's still all about calories in versus calories out. However, if you're eating large ...
3 replies, last reply by StacieRitz, 3 years ago.   719 views.
started by pink_nails.   
Hi! I take every day about 1200-1400kcal and at least for 3 times a week I have kickboxing training! My weight is stable not to tell raising! I am 65 kg with 160 cm height. Of course I have lost points ...
3 replies, last reply by efra, 3 years ago.   461 views.
started by efra.   
I'm tempted to snack... The kids are getting to a point where I am beginning to stress and the urge to snack is kicking in. I'm trying to fight this urge, but I'm starting to think I should ...
7 replies, last reply by AnnaPo, 3 years ago.   968 views.
started by Snowflake29.   
If you are truely at 1200 for the day... then you can afford a snack that does not include simple carbs like cookies! Try a serving of nuts or 100 calorie bag of popcorn. The nuts might satisfy you more ...
7 replies, last reply by AnnaPo, 3 years ago.   968 views.
started by Snowflake29.   
I feel like I'm in quicksand
I have hit a serious roadblock. I can't seem to find the motivation I had. Is my body preparing for winter? My energy is down, my sweet cravings are up, and my determination's a fraction of what ...
8 replies, last reply by losinmama, 3 years ago.   1,737 views.
started by losinmama.   
Can't seem to lose weight...
So, I'm 41, and for my entire young life (until about 29 ish ;-) I was a rail and smoked about a pack a day... 5'9" and 140 lbs soak and wet. You might even say I was too skinny at one p ...
10 replies, last reply by mishfam, 3 years ago.   930 views.
started by mishfam.   
Christmas Gift alternative ideas please!
Looking for ideas here. In past years, I have made tons of Christmas cookies (last year I did "candy" instead of cookies). I create "gift" platters with my goodies and give one to ...
8 replies, last reply by soccermom14, 3 years ago.   1,042 views.
started by katballew.   
I left my HCG out of Fridge!
I came home from work and found my HCG still on the kitchen counter. I am so stressed out about it. I called the Doctor and she is out of town until next week. Do anyone know what the effects would be ...
1 reply, last reply by tsdean, 3 years ago.   3,859 views.
started by Redheadedlady .   
I need support!
I have AGAIN had an epic fail. My husband is the most wonderful man in the world, but he thinks Im beautiful as I am. Im not happy with myself, and really need to make a change stick. I need help, and ...
11 replies, last reply by StacieRitz, 3 years ago.   1,135 views.
started by jojobombs.   
Food Database Problem
I have noticed that if I add in mayonnaise to my daily food, that the database adds in over 3 net carbs per tablespoon. May has zero carbs - at least Hellman's, that is. Has anyone else had this ...
10 replies, last reply by bamabowhunter, 3 years ago.   1,412 views.
started by Cupcake43.   
Tired, tired, tired
I posted on my journal that I am tired. I have been doing the walking challenge so I've been on the treadmill seven days a week. I've also been doing an ab challenge 7 days a week as well and ...
8 replies, last reply by Onecrazyhorse, 3 years ago.   825 views.
started by bizzybee38.   
Tired, tired, tired
Sounds like your body is slowing down or adapting to your low food intake (decreased metabolisim). If you only eat 1000 calories per day then it's just not enough... especially with the exercise. ...
8 replies, last reply by Onecrazyhorse, 3 years ago.   825 views.
started by bizzybee38.   
Sweat A LOT!
Ok, besides the fact that I'm obese, is there any other reason I would sweat so much?? I am already sweaty by the time I change out of my work clothes into my gym clothes, just from changing! Ugh! ...
10 replies, last reply by bizzybee38, 3 years ago.   798 views.
started by katballew.   
Oleasim - Cellulite Reducing Slimming Treatment (Anybody try it?)
So I've lost five pounds (more actually) and for every 5 pounds I am treating myself to a spa treatment. I local spa offers Oleasim - Cellulite Reducing Slimming Treatment. I was wondering if anyone ...
no replies.   381 views.
started by kmg3366, 3 years ago.   
Not hungry for breakfast.
so i've been doing some reading on the benefits of eating breakfast (as if it wasn't drilled into my head throughout this young life of mine as the most important meal of the day) and i've ...
8 replies, last reply by mouse4, 3 years ago.   1,069 views.
started by inertiatic.   
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Viewing diet buddies food diary
Is there a way to do this?
by earwigo2014 on 19 Aug 14 09:31 PM
Frankie, take a look at this.....
by nb girl on 19 Aug 14 03:34 PM
awww just keep trying your best one day at a time. And keep smiling and never give up. My dad has diabetes real bad and a friend at work was just diagnosed with it and she has to loose weight. It breaks ...
by Thesis79 on 19 Aug 14 10:01 AM
Any one out there like to work out at 5 am?
dont think just do. I wake up at 3:30 am every day (M-F anyway) to get my workouts in before work. After work the gyms are TOO crowded and I have no energy to workout anyways. I've been with this ...
by tryin2bthin on 18 Aug 14 04:40 PM
My custom food entry.
You are welcome and I don't know how to retrieve added foods. You can ask fat secret, it's on the bottom of the page, contact. They will send you an email in a day with the answer.
by snezica on 16 Aug 14 03:22 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins