Viewing topics for: All Diets [ change diet ]
first ... 85 | 86 | 87 | 88 | 89 | 90 | 91 | 92 | 93 | 94 | 95 | 96 | 97 next ... last
tracking sodium and fiber
Is there any way to have sodium and fiber counts added to daily food journal stats? I need to watch sodium and carbs, so fiber consumed obviously helps to offset carb totals.
1 reply, last reply by Jannabelle, 5 years ago.   460 views.
started by Jannabelle.   
Feeling Full
I am following Atkins to a T with the exception of 8oz diet pepsi to ward off head pain (stroke related). I have lost 4.8lbs since Saturday, so I am doing well but I feel FULL most of the time. I only ...
2 replies, last reply by LuLu11, 5 years ago.   1,246 views.
started by danawiesner.   
Warrior Dash- 5K
I decided I am going to try and run the [url= Dash[/url] just because it seems like it will be fun. Problem is I'm terrible at running. I mean, truly awful! I need to not ...
7 replies, last reply by Helewis, 5 years ago.   3,620 views.
started by MandaPanda242.   
Hello all! I was wondering how to get a ticker? The bar at the bottom of your posts to show the starting and finishing weight? THanks! Bea
1 reply, last reply by emeixeira, 5 years ago.   699 views.
started by cleochoco.   
You have to set it in your profile settings.
1 reply, last reply by emeixeira, 5 years ago.   699 views.
started by cleochoco.   
Go to My Toolbox, My Account and (I think) select from the dropdown box for "Share My". However if you chose to share w/only buddies or everyone they will be able to see your food and exercise ...
1 reply, last reply by emeixeira, 5 years ago.   699 views.
started by cleochoco.   
Women's advice - Help!
OK, I need help with a TOM issue, so women out there, please help! I was on the pill for 6 years and I recently went off of it (March/Beginning of April was my last month on it). Since then, I have not ...
5 replies, last reply by lenakh, 5 years ago.   971 views.
started by healthy_allie.   
weight lifting but no weight loss
A month ago I re-worked my workout which was previously 1 hr of cardio to 30 min weights (free weights and machines) and 30 min cardio. Since, I have barely lost any weight. I am noticing that I'm ...
8 replies, last reply by elizabethds, 5 years ago.   9,790 views.
started by emeixeira.   
Trying to GAIN weight
Hello! This is an amazing website. Wow, they have everything to such detail (perfect for my type A personality lol). I need help and I haven't seen many people on here trying to actually GAIN ...
2 replies, last reply by an00bis, 5 years ago.   872 views.
started by EricF111.   
Last few pesky kg's just won't budge
So after about 10 months I'm down 15kgs (yeh!!) and realy feeling GREAT! Now the last 6kg's seems to be clinging to my butt for dear life. I have managed to lose only 2kg in the last 2 months and ...
no replies.   455 views.
started by Nicky111, 5 years ago.   
net cal
i know this is silly but what does the net cal colum in food calender mean? with the arrows? today mine says arrow down 1800? please help!
2 replies, last reply by luvsherhubby, 5 years ago.   671 views.
started by luvsherhubby.   
Eating for the sake of eating...
I'm really bad at just putting something in my mouth because its there, or because I'm bored, or because I can't express myself so I use food to supress emotions. Today I am working from ...
9 replies, last reply by Shadowc78, 5 years ago.   1,708 views.
started by Shadowc78.   
Food preoccupation
Anyone have any tips/ advice on how to overcome food preoccupation? I have just restarted my diet again and it's strict in terms of calorie intake, so I can't afford to nibble, but I hate always ...
8 replies, last reply by mars2kids, 5 years ago.   3,350 views.
started by MrsTofu.   
I've been ramping up my walking the last few days. I had been going 2.5 miles and yesterday I did 5. The problem is, when I was done I had two blisters on my left foot. I am wearing the same shoes ...
5 replies, last reply by Shadowc78, 5 years ago.   1,532 views.
started by Sherillynn.   
not diet related, but
I'm undecided. Here's the question. If your brother told you that you are no longer his family and has not spoken to you in over 2 years. Would you go to his wedding? Coming up in one month I& ...
15 replies, last reply by abbadabba, 5 years ago.   2,987 views.
started by shellysue55.   
Bunions - Questions and Help?
So, I'm posting this because I know someone else out there must have bunions. I am 27 and I have genetic bunions - as in, I wasn't forced into bad shoes as a child, I wasn't wearing high heels ...
no replies.   968 views.
started by SturgeonQueen, 5 years ago.   
Need good guidance
:!: This Saturday I have a shower at my home for my neice!! Blintzs, Potatoe Lakee??? etc. So want to be good Help, Help
2 replies, last reply by nobettertime, 5 years ago.   1,391 views.
started by nobettertime.   
Forum Search
Advanced forum search

Latest Posts

I didn't know this!
The point is she didn't know it was actually a disorder.
by HealthyMeGoal on 27 Oct 16 04:43 AM
Scanning a bar code
I thought the mobile app had a barcode scanner, but I can't find it. Was I wrong? Or is it just hard to find?
by miz_gadget1 on 26 Oct 16 06:38 PM
Export Data
Click on my diet calendar, click the last day you logged and it should bring up the full month. Then in the left corner you will see a printer icon where you can click that then either download or save ...
by prallis76 on 24 Oct 16 05:50 AM
How do you delete old topic
I'm not sure if you can close the topic, but you can stop the notifications. Click on one of the notifications on your notification page. A box with an X in it should appear on the top right of the ...
by kpwcalories on 16 Oct 16 09:49 AM
What EXACTLY does a serving of cake mean??
Hi Halo I didn't say I was using the idea - just thinking about it. - not thinking about using it - just THINKING about it, as an idea. But the only a mouthful (or a few, depending what the item ...
by ARB0001 on 08 Oct 16 04:40 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins