| Bunions - Questions and Help?|
So, I'm posting this because I know someone else out there must have bunions. I am 27 and I have genetic bunions - as in, I wasn't forced into bad shoes as a child, I wasn't wearing high heels ...
no replies. 935 views.
started by SturgeonQueen
, 5 years ago.
| Need good guidance|
:!: This Saturday I have a shower at my home for my neice!! Blintzs, Potatoe Lakee??? etc. So want to be good Help, Help
| The exercise section|
Hi. I just started using this site for help with my eating habits. I seem to be getting the hang of it with one exception. I feel like I understand how to enter food intake and tell the amount of ...
What do the asterisks mean on my diet calendar?
| What should I be eating/ doing to lose 10 lbs during a week?|
I joined the challenge, but I'm such a newbie lol I would love to know what are some good meal choices/ work out methods. Any thing will help! Thanks in advance!
| How do I just put in calories?|
How do I just put in the calories for my homecooked meals? I make large batches of meals - like soups or chili - and keep track calorie counts of every single item that goes into it. I then divide by the ...
I'm going to try to lose 15 lbs. in 34 days (I'll probably be happy with 10). Graduation is on June 5th and I would be soo happy if I could lose weight before then.. If anyone could give me some ...
| Weather changes|
So as April is coming to an end, summer weather is starting. Which has actually been causing some problems. I usually prefer to get my exercise in at the gym, just because they have all the equipment ...
| I look like a bodybuilder and I don't like it!!!!!!|
- I am just going to premise this by saying that I'm planning on getting re-clipped and my diet re-analyzed by a nutritionist in about 2 weeks (when my monthly cycle resets is over and the bloat is ...
| love handles and hips!|
I seem to be losing weight everywhere but my hips and love handles. =( Any suggestions?
| HELP with maintenance|
So I've checked out numerous websites to calculate my BMR, RDI, etc., but I just want to talk to other people maintaining to see how many calories I should be consuming to maintain my current weight? ...
| Cant Lose |
Falling flat on my face anything I do, I either feel like crap, or tired. I am gaining the weight back I lost a little at a time. Atkins made me so lethargic, and my exercise was harder. I don't know ...
Why do fruits have so many carbs?? Are there any that don't have a lot of them?
| qucik question|
Hi! I'm new, if anyone has any tips or usefull advice for me on my diet I would soo appreciate it :d 8)
| At a stand still|
I think I have been doing every thing right but I'm losing, I'm at a stand still. Could someone look at what I'm eating a let me know what you think! I have not cheated any, and i feel like ...
Great, I wasted my morning looking for where I can post my measurements as well. I was very frustrated that I couldn't find it anywhere. I had to go over to My Fitness Pal just to have a tracking ...
on 25 Jul 16 07:18 AM
Shaky / Jittery
I never eat cereal or pancakes, etc. even healthy choices of those items for breakfast! It will set off my low blood sugar every time. NO yogurt, NO fruit,, NO bagels, all the things lots of people eat. ...
on 25 Jul 16 12:50 AM
Fell of the wagon for a week
Are you drinking enough water? How is your salt consumption? When I crave sweets I drink a glass of water and if still craving I eat a pickle. Usually does the trick. If not I eat a few pieces of fruit.
on 24 Jul 16 02:52 PM
Hi, ive calorie counted a lot in my last couple of years, u do not need to eat every single calorie at all, the calories u leave out would actually contribute to more weight loss, if u find u need more ...
on 17 Jul 16 10:00 PM
Why am I not losing weight?
Putting food on a scale is not only easy but so helpful . It give you insight of how much is being consumed . Alcohol must be a devil in disguise. If possible cut it out completely. No bread no pasta NO ...
on 15 Jul 16 06:35 AM