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Food preoccupation
Anyone have any tips/ advice on how to overcome food preoccupation? I have just restarted my diet again and it's strict in terms of calorie intake, so I can't afford to nibble, but I hate always ...
8 replies, last reply by mars2kids, 5 years ago.   3,328 views.
started by MrsTofu.   
Blisters
I've been ramping up my walking the last few days. I had been going 2.5 miles and yesterday I did 5. The problem is, when I was done I had two blisters on my left foot. I am wearing the same shoes ...
5 replies, last reply by Shadowc78, 5 years ago.   1,509 views.
started by Sherillynn.   
not diet related, but
I'm undecided. Here's the question. If your brother told you that you are no longer his family and has not spoken to you in over 2 years. Would you go to his wedding? Coming up in one month I& ...
15 replies, last reply by abbadabba, 5 years ago.   2,916 views.
started by shellysue55.   
Bunions - Questions and Help?
So, I'm posting this because I know someone else out there must have bunions. I am 27 and I have genetic bunions - as in, I wasn't forced into bad shoes as a child, I wasn't wearing high heels ...
no replies.   939 views.
started by SturgeonQueen, 5 years ago.   
Need good guidance
:!: This Saturday I have a shower at my home for my neice!! Blintzs, Potatoe Lakee??? etc. So want to be good Help, Help
2 replies, last reply by nobettertime, 5 years ago.   1,351 views.
started by nobettertime.   
The exercise section
Hi. I just started using this site for help with my eating habits. I seem to be getting the hang of it with one exception. I feel like I understand how to enter food intake and tell the amount of ...
1 reply, last reply by gkcfm95, 5 years ago.   589 views.
started by steveputer.   
Asterisks
What do the asterisks mean on my diet calendar?
2 replies, last reply by clbradford, 5 years ago.   1,268 views.
started by clbradford.   
What should I be eating/ doing to lose 10 lbs during a week?
I joined the challenge, but I'm such a newbie lol I would love to know what are some good meal choices/ work out methods. Any thing will help! Thanks in advance!
5 replies, last reply by Lovelex13, 5 years ago.   1,355 views.
started by Lovelex13.   
How do I just put in calories?
How do I just put in the calories for my homecooked meals? I make large batches of meals - like soups or chili - and keep track calorie counts of every single item that goes into it. I then divide by the ...
3 replies, last reply by lisakp71, 5 years ago.   1,220 views.
started by Mywoobin.   
Graduation
I'm going to try to lose 15 lbs. in 34 days (I'll probably be happy with 10). Graduation is on June 5th and I would be soo happy if I could lose weight before then.. If anyone could give me some ...
2 replies, last reply by Hoser, 5 years ago.   1,014 views.
started by shelbbb.   
Weather changes
So as April is coming to an end, summer weather is starting. Which has actually been causing some problems. I usually prefer to get my exercise in at the gym, just because they have all the equipment ...
1 reply, last reply by OliveJuice, 5 years ago.   754 views.
started by mfraser.   
I look like a bodybuilder and I don't like it!!!!!!
- I am just going to premise this by saying that I'm planning on getting re-clipped and my diet re-analyzed by a nutritionist in about 2 weeks (when my monthly cycle resets is over and the bloat is ...
8 replies, last reply by mcortina, 5 years ago.   1,981 views.
started by mcortina.   
love handles and hips!
I seem to be losing weight everywhere but my hips and love handles. =( Any suggestions?
2 replies, last reply by kressnm, 5 years ago.   755 views.
started by Ndpendent03.   
HELP with maintenance
So I've checked out numerous websites to calculate my BMR, RDI, etc., but I just want to talk to other people maintaining to see how many calories I should be consuming to maintain my current weight? ...
4 replies, last reply by ADobs, 5 years ago.   1,028 views.
started by ADobs.   
Cant Lose
Falling flat on my face anything I do, I either feel like crap, or tired. I am gaining the weight back I lost a little at a time. Atkins made me so lethargic, and my exercise was harder. I don't know ...
1 reply, last reply by gkcfm95, 5 years ago.   808 views.
started by lwpowell.   
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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins