| Has anyone been stuck at the same weight for so long? (2 months!)|
All I've done is hover around 184lb (my starting weight!!). First I thought, just eating better will help a ton and I should at least lose 5lbs and be in the 170s. Well ok I guess I already ate ...
| Syncing Issues|
Is anyone else having syncing issues????
no replies. 581 views.
started by 1FitChic
, 3 years ago.
| Damage control any ideas on how to help my daughter?|
My daughter was humiliated because of a teachers poor judgement. This happened yesterday but I can't remember the last time I was this MAD... I say steaming MAD!!! When picking my daughter up from ...
| seriously so confused!! please help..|
soo calorie counting is so new to me and i'm so confused!:? haha.. i used to do weight watchers and realized i was eating too little (like 1000 cals a day).. it's so hard for me to eat more cuz ...
| Turkey Wings|
Does anyone know how many Weight Watcher Points a baked Turkey Wing is?
no replies. 2,367 views.
started by keepitmovin67
, 3 years ago.
| How to set a goal weight?|
My start weight was 132 and when I was there I thought 120 would be so great and I would look amazing. Well I'm at 121.8 now and I'm freaking out because in a mere 1.8 pounds I'll be at my ...
| Blew it!!|
I went to the endless shrimp fest and totally lost my mind! lol... It was so delicious, but I felt so bad (well..kind of :doubt: ). I know this isnt a great excuse, but because I lost zero pounds after ...
| Manually adding calories|
Can I just manually add my own calories w/out "creating" a new food? For example... I had caramel corn for a snack and the calories on my package don't match up to what they have in the ...
| Oh, to be young again.. (teen questions.)|
Hey everyone. I'm Lexi, 16, 6', 330lbs (OMG IKR?) Anyways, just got my lisence, getting a car within the next week then I'm hitting the gym. I got a pretty good idea of what I have to do for ...
| weight gain|
How can I gain weight putting less than 1500 calories in my body, shoveling and gardening for over and hour. Went up a pound over night, this stinks. Makes me just want to go and get a half gallon of ice ...
| WW or FS?|
Hey everyone... I am currently trying to follow Weight Watchers points system because I feel as though I was eating way too much on South Beach diet, but I will continue to eat the same foods, just in ...
| Need help actually using logging my foods|
I don't know why I don't use the diet calendar like I should - I know it will be a big help, but I just don't do it. How can I make myself accountable?
| Starving today|
Ok - Need some ideas! I am completely starving today. I have done nothing but stuff my face since 6:30 this morning. I've been trying to make healthy choices, and the only thing I haven't eaten ...
| Help creating a new food/recipe to add!|
Can someone tell me how to create a new food(ie: beans, lasagna, salad) to enter into my breakfast/lunch/dinner/snack category? TIA!
no replies. 924 views.
started by VelvtRide
, 3 years ago.
| Gaining weight|
Hello all... I'm in a rut, and I'm very discouraged. I'm counting my calories and taking in less than my daily recommendation in order to lose. But, I'll lose 1 lb only to gain 2 the next ...
Purchase equipment or gym?
Yeah, I pay $47/month. It's expensive, especially since I also felt the need to buy new clothes, shoes... I do upper body 2 x week, legs 1 x week and then cardio 5 x week (currently decreased cardio ...
on 21 Apr 14 10:18 AM
Feeling unhappy even after weight loss?
I noticed that when I get compliments, I have a tendency to find fault, such as I'm still 30 lbs. overweight or some lame excuse. Don't get me wrong. I love the compliments, but have difficulty ...
on 20 Apr 14 10:33 PM
I totally agree with Corifeo. Very simply put, you must eat slightly less than you use and you will lose weight. I try aim for around a 200 to 400 calorie deficit daily. If you decide to make up your ...
on 20 Apr 14 01:02 AM
Stress Eating During the Night
Maintenance is when you consume just the need amount of calories to stay the same weight. Just how you do this is based on your favored diet.
on 19 Apr 14 12:04 PM
Coffee increases Blood Sugar?
Yes, diehard, it is always something! Whenever something is deemed good for you, along comes another study that tells you it is bad for you! The article at health.harvard.edu that I was reading is called ...
on 19 Apr 14 12:16 AM