| NEED TIPS - Not sure what I am doing wrong!!! Slowed down metabolism maybe???|
Hello all! I would definitely appreciate some tips and/or advice. I think my metabolism has hit an all time low, no matter what I do, I just stay at the same weight. I keep a food and exercise journal, ...
| can someone help me??|
Ok yesterday was the end of week 3 for me. In that 3 weeks I have been "by the book" About 10 yrs. ago did this diet and lost 40 lbs with no problem.I never drank water, ate any vegetables just ...
| When to stop eating|
I eat because am bored. Why is that. how can i stop eating @ times am not hungry but i just eat. i could just drink some water & go to bed instead i have a hugh meal
| Low Carb Diet|
Hi, do you have any thoughts on whether long-term use of a traditional ultra-low-carb diet can interfere with thyroid function? I would be strictly speculating here because I believe there is no direct ...
| Food nutrition please do by ounces not gramss|
:cry: Please put the nutritional content of foods in ounces not grams .... hard for me to follow. Thank you!
| I feel broken...|
Over a week ago, my boyfriend and I were cleaning up around the house. Not a bad day, really. Until, while moving a rug from one room to another, I managed to step on the pronged end of an unplugged ...
| how copy one item from a meal to another|
how copy one item from a meal to another? example from lunch to dinner |(one juice only)
| exercise journal|
I tried to log in that I walked for 15 min and it came up 24 hours and 45 min. And I can't cancel or fix it to 15 mins of moderate walking on my excerise journal. Does anyone know how to cancel an ...
| adkins veggie carbs|
I just can't seem to get the 12 to 15 carbs in vegetables i need each day ...i'm doing fine on the diet just cant seem to get enough veggies....:?
| fiber gain?|
Is it possible to gain weight initially when introducing a fiber supplement?Just started taking benefiber yesterday,weighed in this morning,gained 1.25lbs.Is this possible in the beginning until your body ...
no replies. 468 views.
started by tewey
, 4 years ago.
| Ticker Question|
Where can I get the ticker line and how do I add it to my profile? Any help anyone? :?
| Eating back your burned calories?|
I was reading on a health site that said when you burn calories you can add those to your calorie intake and still lose weight. That doesn't sound right? Can someone clear this up for me? I'm ...
| Past emails|
I am new to this site and someone has emailed me. I did not yet add her as a friend and when I clicked away from the page her email was gone. I don't know where to find her so that I can return her ...
| Weigh in|
I never weigh myself as it never says what I want it to say. I did weigh in last week when I signed up here at Fatsecret. How ofter are you supposed to weigh yourself?
| wwalking shoes vs running shoes vs cross trainer shoes|
I started going to the gym three weeks ago and have been using the treadmill and elliptical for 30-40 mins each machine. I wear a pair of nike's walking shoes and sometimes reebok walking shoes. ...