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Insanity- calories burned
How do I know how many calories to put down that I burn doing my Insanity workouts? I don't think there is an option that covers such an intense workout.
1 reply, last reply by Jobrandes, 6 years ago.   2,744 views.
started by jl062808.   
Avocados
Hi all, I am fairly new to "fatsecret", enjoying it very much. I am also new to the Avocado world. I tried them and loved them, sparingly of course. I would like to put a slice on my sand ...
6 replies, last reply by lisakp71, 6 years ago.   1,717 views.
started by vaacc.   
HOW DO I FIT EATING MORE OFTEN IN SMALL PORTIONS WHILE WORKING?
:roll: I hear so much about eating often and having small portions.. how do you eat all day while at work 9 hours? Being on the road all day, how do you find the time to eat proper and snack?
4 replies, last reply by thqueenbe, 6 years ago.   1,639 views.
started by RJSMOMME.   
I could use some support or suggestions. Thanks
I don't want to sound like I am just complaining, but I can't figure out what I am doing wrong. This is really my last resort. I eat 800 calories a day. I exercise for at least an hour a day, ...
11 replies, last reply by katballew, 6 years ago.   2,714 views.
started by pbsgirl1989.   
3500 Calories
Does anybody knows how eat 3500 calories in 1 day & 4 meals??:(
7 replies, last reply by Cheryl123, 6 years ago.   1,840 views.
started by ssimpson_92.   
Net Carbs
How much net carbs are you suppose to consume during induction phase? Is this diffrent than carbs?
6 replies, last reply by greerp, 6 years ago.   1,049 views.
started by KobieKleyn.   
Weight Scales (body)
Does anyone know which are the better more accurate weight scale, doctor's office or weight watchers???
4 replies, last reply by lisakp71, 6 years ago.   2,556 views.
started by Redhrgrl.   
Cleansing
What's a good/safe/reasonably inexpensive product for cleansing and detoxification to get rid of the bloating I am seeing? How often should you cleanse? Or should you cleanse? Help me out.
18 replies, last reply by BuffyBear, 6 years ago.   5,150 views.
started by sagegirlinpigtails.   
Gym Routine?
I started really working out January of this year. Up until recently, working out at home has worked great for me. WELL...not so much when its 90s & humid and I have NO A/C in my small, not well ...
2 replies, last reply by NoChubbyMom, 6 years ago.   754 views.
started by NoChubbyMom.   
over exercising?
So is it true? Can I "harm" myself by working out too much? I honestly think it's all lies, what does everyone else think? I've been working out 3 hours a day for the last week. My ...
11 replies, last reply by figsandolives, 6 years ago.   2,421 views.
started by pureheiress.   
My hungry switch is broken...
Weirdest thing ever... got off track a little bit (but didn't gain weight, just wasn't eating smart) and now that I’m back to being diligent, I feel like I'm hungry immediately after finishing ...
6 replies, last reply by Rozzer, 6 years ago.   1,554 views.
started by Aqua0317.   
Exercise
Hey guys, just wondering if anyone could help me. I want to know am I burning enough calories in a day and if not how much should I be burning? I'm not the best at exercise and I am usually really ...
2 replies, last reply by gnat824, 6 years ago.   905 views.
started by Lauraken18.   
How do I get fat without protein?
OK, so I am new to Atkins (day 9) and am struggling with the food ratios. I am getting too much protein and not enough fat and I read somewhere that too much protein would turn into sugar and defeat the ...
25 replies, last reply by nolechick, 6 years ago.   9,435 views.
started by tmkcjk.   
Exercise Sucks!
Exercise sucks. Everyone talks about the endorphins and how great you are supposed to feel after a good workout, but I work out and I just feel sweaty and tired and cranky. Needless to say it does not ...
36 replies, last reply by Sheryl10, 6 years ago.   10,262 views.
started by ENMUQueen.   
T Mobile's Samsung Dart
Just got a new Android phone and the app isn't available in the Android market for my phone. Anyone else have this problem? The mobile app has become a part of my life and this is going to be a HUGE ...
3 replies, last reply by wwarlockk, 6 years ago.   2,066 views.
started by jennb1968.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers