| Food preoccupation|
Anyone have any tips/ advice on how to overcome food preoccupation? I have just restarted my diet again and it's strict in terms of calorie intake, so I can't afford to nibble, but I hate always ...
I've been ramping up my walking the last few days. I had been going 2.5 miles and yesterday I did 5. The problem is, when I was done I had two blisters on my left foot. I am wearing the same shoes ...
| not diet related, but|
I'm undecided. Here's the question. If your brother told you that you are no longer his family and has not spoken to you in over 2 years. Would you go to his wedding? Coming up in one month I& ...
| Bunions - Questions and Help?|
So, I'm posting this because I know someone else out there must have bunions. I am 27 and I have genetic bunions - as in, I wasn't forced into bad shoes as a child, I wasn't wearing high heels ...
no replies. 939 views.
started by SturgeonQueen
, 5 years ago.
| Need good guidance|
:!: This Saturday I have a shower at my home for my neice!! Blintzs, Potatoe Lakee??? etc. So want to be good Help, Help
| The exercise section|
Hi. I just started using this site for help with my eating habits. I seem to be getting the hang of it with one exception. I feel like I understand how to enter food intake and tell the amount of ...
What do the asterisks mean on my diet calendar?
| What should I be eating/ doing to lose 10 lbs during a week?|
I joined the challenge, but I'm such a newbie lol I would love to know what are some good meal choices/ work out methods. Any thing will help! Thanks in advance!
| How do I just put in calories?|
How do I just put in the calories for my homecooked meals? I make large batches of meals - like soups or chili - and keep track calorie counts of every single item that goes into it. I then divide by the ...
I'm going to try to lose 15 lbs. in 34 days (I'll probably be happy with 10). Graduation is on June 5th and I would be soo happy if I could lose weight before then.. If anyone could give me some ...
| Weather changes|
So as April is coming to an end, summer weather is starting. Which has actually been causing some problems. I usually prefer to get my exercise in at the gym, just because they have all the equipment ...
| I look like a bodybuilder and I don't like it!!!!!!|
- I am just going to premise this by saying that I'm planning on getting re-clipped and my diet re-analyzed by a nutritionist in about 2 weeks (when my monthly cycle resets is over and the bloat is ...
| love handles and hips!|
I seem to be losing weight everywhere but my hips and love handles. =( Any suggestions?
| HELP with maintenance|
So I've checked out numerous websites to calculate my BMR, RDI, etc., but I just want to talk to other people maintaining to see how many calories I should be consuming to maintain my current weight? ...
| Cant Lose |
Falling flat on my face anything I do, I either feel like crap, or tired. I am gaining the weight back I lost a little at a time. Atkins made me so lethargic, and my exercise was harder. I don't know ...
Linking FS to Apple Health
Hi I have been using MFP for a few years but it's reliability has been off for a while now and FS has been recommended as the best alternative. I'm having a bit of a problem with linking it to ...
on 23 Aug 16 02:43 PM
I am stuck and cannot loose anymore weight!!!
I guess the main thing here is to ask yourself a question: How serious are you about losing weight? I stagnated for an entire year (2015 to 2016), trying all sorts of things. The one thing I did that ...
on 22 Aug 16 06:00 PM
FatSecret Settings - Activity Level vs. Recorded Excercise
You are supposed to choose sedentary. I don't know if you put your mouse to the right of the 4 possibilities but it explained what they cover. It is meant for the type of work that you do only and ...
on 18 Aug 16 12:19 AM
Niacin bound chromium
I stay away from anything other than natural. I'd rather spend my money on good foods rather than line the pockets of the too many who prey off this emotional issue. I'm 10-12% bodyfat. I eat zero ...
on 09 Aug 16 11:52 AM
I also use to eat small meals 4-5 times a day, and try to control my carbs as much as I can do, although I didn't cut it completely but dropped it up to a reasonable level, and also using beyond w ...
on 07 Aug 16 06:07 AM