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Day 1-- surprisingly not much cravings. Cheated a little eggplant omelet and fried fish. I had a hatd time with the flaxseed oil. Drank it alone. I was sleepy all day! Still looking foreard to tomorrow.
no replies.   1,630 views.
started by 1st time Detox, 6 years ago.   
What are some foods that are high in protein other than meats?
6 replies, last reply by kstubblefield, 6 years ago.   1,417 views.
started by Teecha.   
what if you dont know the calorie count
Hi all... so i had an Antipasto Salad from this place called Ameci's and i have no idea how to log it for my lunch today. i checked their website but its pretty vague & i honestly don't ...
4 replies, last reply by gnat824, 6 years ago.   1,086 views.
started by roxie.l.   
Please check my menu !
Hi- Been on atkins now 5 weeks and scale only registers 2 lbs lost. Clothes feel better ( just measured today) follow up next week. Pleas etell me if my diet is ok thanks!:) The meatloaf is one I put ...
9 replies, last reply by suzanne62, 6 years ago.   2,034 views.
started by RS39.   
Playing model for a day
A good family friend has his own photography business. Well, in roughly a month's time, there will be a chopper fest. Very large 4 day event with lots and lots of motorcycles. He purchased a booth ...
7 replies, last reply by lisakp71, 6 years ago.   1,305 views.
started by NoChubbyMom.   
How do I delete a Saved meal on app?
Does anyone know? Maybe you can't? :(
2 replies, last reply by FrostyLady, 6 years ago.   4,187 views.
started by almaherself.   
Hey Everyone, Is there a place on fatsecret that you can enter your measurements of your boday and keep track of them? I have looked but thinking there isn't anything on here. Thanks! Jen
1 reply, last reply by slomoney, 6 years ago.   820 views.
started by jenzollner.   
Off the wagon
Doing great on the low carb, today I fell off the wagon. Started out great, got busy cleaning the garage and because I was not prepared for dinner ended up eating two pieces of pizza. Will start back ...
3 replies, last reply by Jannabelle, 6 years ago.   1,015 views.
started by dll50.   
Off the wagon
★ ★ Something unexpected surprise★ ★ welcome to: ==== === The website wholesale for many kinds of fashion shoes, like the nike, jordan, prada, also including the j ...
3 replies, last reply by Jannabelle, 6 years ago.   1,015 views.
started by dll50.   
I am so craving a quarterpounder or a double cheeseburge from Mcdonalds....I'm hoping that posting it will make me more accountable and I wont get one.
35 replies, last reply by allieaac, 6 years ago.   5,020 views.
started by allieaac.   
College Student Need Help
Hey ok well im a junior about to become a senior in college. I work, involved in improtant organizations on campus plus studying. I want to stay physically active as well as stay healthy and become toned ...
no replies.   650 views.
started by foresta9203, 6 years ago.   
Sloooow progress.
Hey all, I've adopted a new healthy lifestyle about 12 days ago, and I've made very little measureable progress on the scale! My weight fluctuates every morning, but it still comes down to a ...
5 replies, last reply by laxstar785, 6 years ago.   1,317 views.
started by golightly.   
How many Carbs do I need each day?
My doctor suggested a lower carb diet and to start taking omega3 pills to help control my trigycerides. I'm having trouble understanding the amount I need. I'm an active person (running 2-5miles, ...
3 replies, last reply by jsfantome, 6 years ago.   997 views.
started by brandonelizondo.   
Personal Trainers that arn't perfect
I have been going to school for physical therapy for some time now. I am at a point where I need to make the jump and transfer to a university, acquiring a lot of student loans. The catch, just this year ...
7 replies, last reply by coachcj8, 6 years ago.   1,812 views.
started by coachcj8.   
Scale won't move!!
Well - I started Zumba about 2 months ago - AND I GAINED A POUND :shock: I guess I have not reduced my food intake - Now I promise to record my food & exercise in this wonderful tool. Any support ...
13 replies, last reply by vackerman, 6 years ago.   2,224 views.
started by bkinpa.   
When do you weigh in?
When I dieted the last time, I would weigh in, in the morning, before I ate anything; well, before I really did anything. I started doing that again, but I'm not to sure about it this time. I forgot ...
2 replies, last reply by genel, 6 years ago.   731 views.
started by amamttoh.   
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by tinyterry on 26 Jun 17 03:57 PM
Low Carb Diets - Do they work for everyone?
I have done low carb, and I get results, but I don't find the way of eating to be sustainable for me. I fall back to eating in a more typical way. Right now, I'm having gall bladder issues ...
by catinhat on 23 Jun 17 11:51 PM
BMR on my fat secret
Thanks @mummydee! That's a great site. BOOKMARKED!
by rhills on 22 Jun 17 03:40 AM
Weight flucuation
It defies the laws of physics if you didn't put on additional clothing, food or water. Perhaps it's just that home scales aren't perfect... Or are you having water?
by Kishlette on 20 Jun 17 10:02 PM
Calories and sodium
If you still want to have sodium, just raise your potassium intake. As you lose weight, your blood pressure will also reduce.
by Diablo360x on 16 Jun 17 12:41 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers