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im about to give up
Im following everything im suppost to, workout 5 times a wk. I have a thyroid issue but is under control now. I was losing but have now stoped. I seem bloated, is it cus im on my monthly buz? could that ...
11 replies, last reply by NoChubbyMom, 5 years ago.   1,480 views.
started by chap.   
Weighing Meat
When you read the label on hamburger meat and other similar items, it says per 3 oz. or so. Does the nutrition value for this count for before or after it is cooked?
1 reply, last reply by an00bis, 5 years ago.   872 views.
started by candyj.   
Add something that isn't an existing recipe?
Hi, I'm wondering if it's possible to add a food that doesn't have an existing recipe on this site. I had a green iced tea with fructose (unfortunately) and that had around 250cal. I can't ...
1 reply, last reply by Hoser, 5 years ago.   563 views.
started by tloren.   
Emailing my food log...
Does anyone know how to email my food log off the computer??? I can do it off my phone app, but not through my laptop... Help!!!
1 reply, last reply by nolechick, 5 years ago.   690 views.
started by kimberlydawnrees.   
Food diaries
Could someone on Atkins look at my food diaries to make sure I am doing this right. I feel like I am but not sure I am in ketosis and want to be sure I am on track. Any thought or suggestions are gr ...
6 replies, last reply by kschaeffer, 5 years ago.   1,350 views.
started by danawiesner.   
Where the heck are the percentages of foods for the day?
Ok so everyone keeps saying they eat a percentage of fat, carbs, etc. everyday. Someone said FatSecret does the totals for you. Someone else mentioned a pie chart at the bottom of the page. WHAT PAGE ...
5 replies, last reply by Veeezeee, 5 years ago.   1,241 views.
started by Veeezeee.   
just starting Again
I have been trying to do atkins for about a 10 days now, I am not losing anything .I do have thyoid problem but I take medication. I really need a mentor who understands the normal british way of eating ...
17 replies, last reply by ikztivel, 5 years ago.   2,805 views.
started by peggy2002z.   
Anyone know how to pick a good plan and stick to it? Also, I need to lose a lot of weight before tryouts. (almost 30 pounds) I need to make the team that's the only way I can get a scholarship. Any ...
6 replies, last reply by Pugcrazy, 5 years ago.   1,791 views.
started by OlympicDreamer.   
I need some opinions here.... I am having a really tough time recovering from my strength training and I need to figure out why. I can only assume its because I'm over doing it or not eating enough. ...
21 replies, last reply by radiochick, 5 years ago.   2,496 views.
started by radiochick.   
tracking sodium and fiber
Is there any way to have sodium and fiber counts added to daily food journal stats? I need to watch sodium and carbs, so fiber consumed obviously helps to offset carb totals.
1 reply, last reply by Jannabelle, 5 years ago.   465 views.
started by Jannabelle.   
Feeling Full
I am following Atkins to a T with the exception of 8oz diet pepsi to ward off head pain (stroke related). I have lost 4.8lbs since Saturday, so I am doing well but I feel FULL most of the time. I only ...
2 replies, last reply by LuLu11, 5 years ago.   1,255 views.
started by danawiesner.   
Warrior Dash- 5K
I decided I am going to try and run the [url= Dash[/url] just because it seems like it will be fun. Problem is I'm terrible at running. I mean, truly awful! I need to not ...
7 replies, last reply by Helewis, 5 years ago.   3,625 views.
started by MandaPanda242.   
Hello all! I was wondering how to get a ticker? The bar at the bottom of your posts to show the starting and finishing weight? THanks! Bea
1 reply, last reply by emeixeira, 5 years ago.   706 views.
started by cleochoco.   
You have to set it in your profile settings.
1 reply, last reply by emeixeira, 5 years ago.   706 views.
started by cleochoco.   
Go to My Toolbox, My Account and (I think) select from the dropdown box for "Share My". However if you chose to share w/only buddies or everyone they will be able to see your food and exercise ...
1 reply, last reply by emeixeira, 5 years ago.   706 views.
started by cleochoco.   
Women's advice - Help!
OK, I need help with a TOM issue, so women out there, please help! I was on the pill for 6 years and I recently went off of it (March/Beginning of April was my last month on it). Since then, I have not ...
5 replies, last reply by lenakh, 5 years ago.   979 views.
started by healthy_allie.   
weight lifting but no weight loss
A month ago I re-worked my workout which was previously 1 hr of cardio to 30 min weights (free weights and machines) and 30 min cardio. Since, I have barely lost any weight. I am noticing that I'm ...
8 replies, last reply by elizabethds, 5 years ago.   9,939 views.
started by emeixeira.   
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What's on my shopping list?
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Waring Blender Brain!
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eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers