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Bunions - Questions and Help?
So, I'm posting this because I know someone else out there must have bunions. I am 27 and I have genetic bunions - as in, I wasn't forced into bad shoes as a child, I wasn't wearing high heels ...
no replies.   935 views.
started by SturgeonQueen, 5 years ago.   
Need good guidance
:!: This Saturday I have a shower at my home for my neice!! Blintzs, Potatoe Lakee??? etc. So want to be good Help, Help
2 replies, last reply by nobettertime, 5 years ago.   1,346 views.
started by nobettertime.   
The exercise section
Hi. I just started using this site for help with my eating habits. I seem to be getting the hang of it with one exception. I feel like I understand how to enter food intake and tell the amount of ...
1 reply, last reply by gkcfm95, 5 years ago.   584 views.
started by steveputer.   
Asterisks
What do the asterisks mean on my diet calendar?
2 replies, last reply by clbradford, 5 years ago.   1,261 views.
started by clbradford.   
What should I be eating/ doing to lose 10 lbs during a week?
I joined the challenge, but I'm such a newbie lol I would love to know what are some good meal choices/ work out methods. Any thing will help! Thanks in advance!
5 replies, last reply by Lovelex13, 5 years ago.   1,353 views.
started by Lovelex13.   
How do I just put in calories?
How do I just put in the calories for my homecooked meals? I make large batches of meals - like soups or chili - and keep track calorie counts of every single item that goes into it. I then divide by the ...
3 replies, last reply by lisakp71, 5 years ago.   1,219 views.
started by Mywoobin.   
Graduation
I'm going to try to lose 15 lbs. in 34 days (I'll probably be happy with 10). Graduation is on June 5th and I would be soo happy if I could lose weight before then.. If anyone could give me some ...
2 replies, last reply by Hoser, 5 years ago.   1,010 views.
started by shelbbb.   
Weather changes
So as April is coming to an end, summer weather is starting. Which has actually been causing some problems. I usually prefer to get my exercise in at the gym, just because they have all the equipment ...
1 reply, last reply by OliveJuice, 5 years ago.   748 views.
started by mfraser.   
I look like a bodybuilder and I don't like it!!!!!!
- I am just going to premise this by saying that I'm planning on getting re-clipped and my diet re-analyzed by a nutritionist in about 2 weeks (when my monthly cycle resets is over and the bloat is ...
8 replies, last reply by mcortina, 5 years ago.   1,970 views.
started by mcortina.   
love handles and hips!
I seem to be losing weight everywhere but my hips and love handles. =( Any suggestions?
2 replies, last reply by kressnm, 5 years ago.   751 views.
started by Ndpendent03.   
HELP with maintenance
So I've checked out numerous websites to calculate my BMR, RDI, etc., but I just want to talk to other people maintaining to see how many calories I should be consuming to maintain my current weight? ...
4 replies, last reply by ADobs, 5 years ago.   1,027 views.
started by ADobs.   
Cant Lose
Falling flat on my face anything I do, I either feel like crap, or tired. I am gaining the weight back I lost a little at a time. Atkins made me so lethargic, and my exercise was harder. I don't know ...
1 reply, last reply by gkcfm95, 5 years ago.   805 views.
started by lwpowell.   
Fruit
Why do fruits have so many carbs?? Are there any that don't have a lot of them?
6 replies, last reply by Stellagirl, 5 years ago.   1,456 views.
started by nsinger.   
qucik question
Hi! I'm new, if anyone has any tips or usefull advice for me on my diet I would soo appreciate it :d 8)
1 reply, last reply by nicyndi, 5 years ago.   776 views.
started by Gemmar.   
At a stand still
I think I have been doing every thing right but I'm losing, I'm at a stand still. Could someone look at what I'm eating a let me know what you think! I have not cheated any, and i feel like ...
6 replies, last reply by ranchgirl, 5 years ago.   1,722 views.
started by terrihat.   
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Body measurements?
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by lizzammit on 15 Jul 16 06:35 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins