| Can't stop the night-time snacking!|
Anyone have any unique tips for keeping the night time snacking at bay? I try so hard to not eat anything after 8PM, but it's been really hard lately. I can go the whole day, until about 6PM, with ...
| Are you hungry after you work out?|
I work out every night after I get off work for an hour. After I finish working out I get so hungry. I don't eat anything after 6pm. What should I do? Is this normal?
| Losing weight- why am I angry?|
Hi! I weighed in today and have lost 16# since I started here in Jan. I was excited an happy, but as the day wore on, I became depressed and angry and crabby. I dont know if it's because I know I ...
| I don't understand...|
How can a person can gain 3 lbs in two days! I know I didn't exercise this weekend but come on...3 lbs?! I know weight can go up and down a few ounces everyday but I didn't think it could go up ...
| Much harder for me|
It's going to be hell trying to lose weight in my case. I work at Mcdonalds. A fast food place. It's going to be hard. I don't eat the burgers, but I do eat the chicken sandwiches and fries ...
| DON'T SYNC FATSECRET WITH YOUR BLACKBERRY!!!!!|
Just lost months worth of data. If you've been keeping track on FatSecret for your Blackberry before signing on to their website, your first-time sync will cause everything to be lost. Very frustr ...
| Nervous stomach|
I'm on day 11 now of induction and seem to have made it through the worst of 'induction flu.' But my stomach is feeling weird - kind of nervous and a little painful -- especially after I eat ...
| Changing settings|
Hi there With the application for Blackberry phones, one can change your preferences and region so that your food is shown in KJ and not Cal, and also so that restaurant and food searches (brands, etc) ...
| Increasing calories w/out increasing carbs|
Help! I am stalling on induction because I can't figure out a way to increase my RDI higher than 59% without adding more carbs (I'm already hitting 20/day). I'm always tired, and often feel ...
| What's your EASIEST and CHEAPEST daily menu for induction???|
Just restarted Atkins after a 6 day induction that didn't go well... I've not lost a pound and haven't gone into ketosis. I'm now afraid of carbs, and am at an all time low as my boyf ...
| Can't get the number on the scale to go down!|
I've been hovering around 183 for awhile now and was wondering if anyone had a suggestion on how to rev up my metabolism? I already take a b12 complex vitamin and have recently added workouts with ...
| Mobile calorie counter|
How do you get the calorie counter on mobile?
i've been trying to balance eating (very) healthy with exercising but after a few days of eating right i always seem to binge. (i'm not super fond of eating vegetables and whatnot so i kind of ...
| Scale thing on the bottom of posts?|
I see some people have a little scale thing that shows starting and goal weights on the bottom of their posts. How do you get that on there?
| helppppp....I downloaded andrio app and now all my food and exercise info for the last 2 months is g|
I downloaded the fat secrect app on my verizon droid last night and when I went on my computer today, the past 2 months of food and excercise journaling is gone. I contacted fatsecrect twice already but ...
Help! I need to reset my weight loss goals but don't know how
Hi, I opened my fatsecret account back in 2011 but never really used it until now. The problem I have is that back then my starting weight was 217 and today is 225. I started using the app a week ago ...
on 22 May 15 08:47 AM
W edecided to take the kids to Jumpology today. 1 hour of jumping on a trampoline, Baby!!!! NOt sure which source to believe as far as how many calories I'll be burning, though. FS says trampolining ...
on 22 May 15 07:51 AM
It doesn't show on my pie chart however it gives me a total at the top of the food diary if you add it as mummydee suggested.
on 21 May 15 07:59 AM
LCHF advice and tips needed...
Hello Sunflower - since it seems you are more interested in eating healthy and not dropping lots of weight to fast, I will comment. I do believe LCHF diets are healthy for everyone, so applaud your d ...
on 19 May 15 08:42 AM
Can anyone tell me if I can set my own Macros? Thank you:?
on 18 May 15 04:46 AM