| What's your EASIEST and CHEAPEST daily menu for induction???|
Just restarted Atkins after a 6 day induction that didn't go well... I've not lost a pound and haven't gone into ketosis. I'm now afraid of carbs, and am at an all time low as my boyf ...
| Can't get the number on the scale to go down!|
I've been hovering around 183 for awhile now and was wondering if anyone had a suggestion on how to rev up my metabolism? I already take a b12 complex vitamin and have recently added workouts with ...
| Mobile calorie counter|
How do you get the calorie counter on mobile?
i've been trying to balance eating (very) healthy with exercising but after a few days of eating right i always seem to binge. (i'm not super fond of eating vegetables and whatnot so i kind of ...
| Scale thing on the bottom of posts?|
I see some people have a little scale thing that shows starting and goal weights on the bottom of their posts. How do you get that on there?
| helppppp....I downloaded andrio app and now all my food and exercise info for the last 2 months is g|
I downloaded the fat secrect app on my verizon droid last night and when I went on my computer today, the past 2 months of food and excercise journaling is gone. I contacted fatsecrect twice already but ...
| Calorie Count too restrictive?|
My beginning weight on 1/24/11 was 180lbs and I'm 5'7" tall. In 15 days I've lost 6 lbs. I have been tracking what I'm eating limiting my calories to 1000 a day. Today someone told ...
| protein powder???|
is protein powder advisable if i am trying to lose some pounds (primarily fats then muscle) over here??? if yes then which kind?? unsweetened??? i don't have any low energy issues thanks god.. but ...
| Please help me.....I don't know what to do!|
I need to lose weight for my health but also for myself. I eat healthy and drink lots and lots of water. But, here's the problem. I have had 4 major back surgeries and have constant pain from my ...
| Significant Others|
Does anyone have any advice on how to stay healthy while living with a less healthy significant other? My husband keeps telling me he supports me and he wants to help any way he can, but he also wants ...
| B.L. Boot Camp?|
Hey everyone I have been doing Biggest Losers Boot Camp DVD for a few weeks now and LOVE it. However, I dont know how many calories i am really burning. Does anyone know what the average calories burned ...
| Vitamin Suggestions|
I do not currently take a vitamin daily, but I would like to start. Which vitamin(s) would you suggest?
| Alternatives to Pullups|
Hey Everyone...I'm doing a workout program off of bodybuilding.com and one of the exercises for next week is pullups...problem is I can't even do one and really don't want to embarrass myself ...
| alcohol and bloating|
i hate the 2 days after i party im crazy bloated is there anything i can do about that?
no replies. 1,426 views.
started by xangelsarah
, 4 years ago.
| delete food|
can someone h tell me how do you get rid of food in food dairy you no longer eat
no replies. 327 views.
started by pyknic
, 4 years ago.