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Frustrated
After 6 days of dieting and exercising I weighed myself today only to find that I haven't lost any weight at all. I know sometimes when you lose the scale doesn't show it, but I don't even ...
9 replies, last reply by vanessa896, 3 years ago.   1,029 views.
started by KellyB27.   
Rollercoaster weigh in
For the past two weeks I've been exercising on a regular basis and I weight myself once a day at the same time. My only problem is that I find myself losing like 5 pounds one day and then the next ...
8 replies, last reply by jessie1326, 3 years ago.   1,374 views.
started by alexarae007.   
need to update what diet I am on??
I have rejoined fatsecret after being away from it for almost a year. I am on a new diet this year and would like to change it from Atkins to the HCG diet but i can not find the place I can do that. do ...
2 replies, last reply by Baboo1, 3 years ago.   797 views.
started by amar383.   
Made to crave web event in under 2hrs
So in less than 2 hours -(noon Australian time) 8pm EST the first made to crave webconference starts. I am so looking forward to this as some things covered today's includes : "1.  The scale ...
no replies.   518 views.
started by Crysalismum, 3 years ago.   
went crazy last night
:x i did so well yesterday and last night i just went crazy, i dont even know how much i ate but i went sugar crazy, today will be a better day. it just has to. i didnt come this far to blow it. again ...
1 reply, last reply by mouse4, 3 years ago.   540 views.
started by donnamary.   
GOAL WEIGHT BY JULY
i need some motivation any tips... i seem to be falling off my diet -cheating and slacking on exercise... ugh how to get back on it ... help help :)
3 replies, last reply by Aunt Keeks, 3 years ago.   1,053 views.
started by Supershrinkinggirl.   
questionnnn...thanks
this might be stupid, but i'm confused with the exercise section of this site. i've entered all my exercise for the day, but how do i find out how many calories i've burned? i know it cal ...
2 replies, last reply by k8yk, 3 years ago.   850 views.
started by robincyr.   
Bathroom Scale
Can anyone suggest an accurate(budget-friendly) bathroom scale? If I'm going to start this, I want to do it right! Thanks!
2 replies, last reply by txmlynnea, 3 years ago.   747 views.
started by txmlynnea.   
First weigh in
My husband entered what he thought was my starting weight but had it incorrect and I can't figure out how to adjust it, is there any way to do this?
1 reply, last reply by NSYU, 3 years ago.   800 views.
started by Angelahope.   
net carbs not showing?
Doing atkins as well if you figure it out let me know if I figure it out I'll let you know. I see your going to do jam challenge. I will be doing a similar challenge power 90 from beachbody. Good ...
2 replies, last reply by iamtig, 3 years ago.   1,152 views.
started by Leanne81.   
Need reward ideas
It seems that the only reward I know is Food....which is NOT a good idea when trying to lose weight... I'll take all and any suggestions of rewards that people use. It's sad, but I actually c ...
12 replies, last reply by bella611, 3 years ago.   2,187 views.
started by Gailinri.   
Need reward ideas
Sorry to hear that, but food is GREAT! That's why it becomes a reward, I use to feel like that too. Try to think of things you like to have or do that you don't do it very often and make that your ...
12 replies, last reply by bella611, 3 years ago.   2,187 views.
started by Gailinri.   
Waiter/Server Calories
Is anyone else a waiter/server? If so, how do you log your calories burned in a shift? You're up for hours straight and you're walking - sometimes rather quickly... The best I can find to do ...
9 replies, last reply by birdybrain, 3 years ago.   9,044 views.
started by ksripp.   
i did horrible
I cheated today and it's only day two. Awwww how can I ever lose weight if I am going to keep cheating like this. I had a 10 piece nugget at Mcdonalds (where i work) along with my lunch I brought from ...
17 replies, last reply by Ashleykate603, 3 years ago.   1,888 views.
started by Starfi3h.   
RDI
Greetings I just started tracking my "in and out" calories. Pretty amazing what one can find by just paying attention to snacking and such. One question though! How is the RDI calculated? Can ...
no replies.   764 views.
started by Wolfgangtn, 3 years ago.   
RDI
The RDI is calculated based upon gender, weight and height. It's formulation is based upon the METS unit (metabolic equivalent). When you calculate your RDI, you have a choice to pick your activity ...
no replies.   764 views.
started by Wolfgangtn, 3 years ago.   
Thyroid Disease
hey all, this is my first post so bare with me. i have been battling my weight for over 12 years now. i had my thyoid out in 1991 and have been up and down with my weight ever since. i am on a thyroid ...
3 replies, last reply by Breezyb, 3 years ago.   1,268 views.
started by Coach eddie.   
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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
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