| Selecting Favorite Meal From Mobile App Food Journal|
Is there a way to select one of your "Favorite Meals" (that you build using the online interface) when recording food in your mobile app food journal?
no replies. 250 views.
started by papabarr
, 7 months ago.
| weigh ins|
Whats the best weigh in policy for successful weight loss? Do you weigh every day? Once a week on the same day? or other? Just started March 1. I've heard lots of different theories.
I have officially begun my training for a marathon---eek. In my quest to conquer 30 years old :? I have added that to my "end of 20's bucket list". I started adding a run to my workouts. ...
Will somebody please tell me what the recommended percentages are for the daily intake of fat, carbs and proteins. I am just new on this site. Thanks! :?
| My own receipe|
I am brand new and want to put in all the nutritional details for the shake I have for breakfast and then keep it. Can't figure out how to do that. Can anyone help?
| Niacin bound chromium|
I was reading online that this supplement helps burn fat and retain muscle mass. I was wondering if anyone had an opinion on this and/or if there was a food I could add to my diet that would provide this ...
no replies. 205 views.
started by Lisa1218
, 7 months ago.
| strawberry pie|
I would like to find a low calorie pie crust for a strawberry pie. And also a strawberry filling w/o having to smash strawberries.
| weight gain|
Hi this is my first post, so please bare with me. I've been on this diet for 3 weeks. I eat steamed fish and vegetables, chicken and steamed vegetables. My calorie intake is aversge 1100 a day. ...
| Starting with a plateau?|
No offense, but your "diet" could definitely use some help! Get rid of the processed foods for starters. Stop eating cereal. Eat more whole foods - foods closest to their natural state. Vege ...
| Weight loss and identity|
I've been larger than I'm comfortable with for almost all my 20s. Having buckled down in May, I am 1/3 of the way to my ideal weight, age 28. That's great, I've lost over a stone and p ...
| precise number of calories|
hi, how do i adjust the precise number of calories in the everydays diet list ? (i only eat 50 grams of oatmeal and not 100 !)
| Mexican foods|
My husband wants to go out for Mexican food. What can I order that would keep my NC levels down to a reasonable number? Doing Atkins diet. Any advice would really help.
From a fellow person with arthritis, I hate taking drugs though do so to keep my asthma under control, I've done alot of research into natural arthritis controls. It's not crazy. In some sen ...
| need motivation|
So, I have been on a diet roller coaster for over a year now. I did really good and lost almost 50 pounds last year. But alas, I stopped trying and gained it all back. I need motivation. I feel de ...
| Protien Ideas???|
I am really needing some help with regards to upping my protein intake but not increasing my carb intake as much at the same time. Does anyone have a list of high protein but low carb foods that I could ...