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Breakfast
Hello ... Im new to this site..just wanting to know what to have for breakfast as I usually have cereals. Im into shakes..any suggestions... :?:
9 replies, last reply by Dee 0927, a year ago.   5,947 views.
started by Angelleigh53.   
Calorie Intake
Hey guys I feel like my calorie intake is REALLY high! I'd like to drop 1 to 2 lbs a week and every time I counted calories on anything else it was always around 1500 - 1700. I just don't want ...
5 replies, last reply by Dee 0927, a year ago.   5,632 views.
started by Jessmarie94.   
How do I log food data without listing every ingredient?
Does anyone know how to record a meal and its nutritional data without breaking it down into individual components? For example, I made a recipe from Cooking Light magazine and want to enter what I ate ...
no replies.   877 views.
started by Floundering, a year ago.   
New member needs help
Hello everyone, I was wondering how can I add items to food diary data base? Thank you
2 replies, last reply by catlover630, a year ago.   2,908 views.
started by Irenaz.   
The Body Coach
Hi All, I've been Facebook and instagram stalking The Body Coach and seeing the transformations I'm really intrigued about it all. I was wondering have any of you fatsecret Buddies signed up ...
1 reply, last reply by nixsouth, a year ago.   3,110 views.
started by nixsouth.   
Anyone know how to print your food journal??
I'm pretty computer literate and just don't see anywhere where I can print out a week's journal (for my YMCA pre-diabetes program). I'd appreciate the help!
6 replies, last reply by Elizabeth_V, a year ago.   2,168 views.
started by NewBret.   
Calories remaining
Hi, I can see the box where it says how many calories I've eaten, but where can I see how many calories I have left? Thanks,
3 replies, last reply by skyerules, a year ago.   1,326 views.
started by skyerules.   
Activity Trackers - UP3 Jawbone, Fitbit Charge HR or Surge, Polar A360 or Loop2
I have researched activity trackers and am down to a handful of desirables. I know there are a lot of you out there who have such things and am seeking your advice. I would like for it to check my ...
1 reply, last reply by jwill77nc2, a year ago.   1,740 views.
started by loveladybug.   
barcode scanner
why wont the barcode scanner work on my iphone
29 replies, last reply by evanpan, a year ago.   22,260 views.
started by Zbaraschuk5774.   
Desk work / Long hours
I work at a desk from 7:30 am to 5:30 pm 5 days/week, so that leaves me no time to move except on the weekends (which honestly I spend cleaning, sleeping or just relaxing):d I was wondering If any of ...
12 replies, last reply by passion_to_learn, a year ago.   5,325 views.
started by Rania Dridi.   
I gained three pounds since I woke up today
I have only had 500 calories today and since this morning (I weighed in at 196.5) and now I am weighing in at 199. Can you make suggestions, give words of encouragement or fuss at me?
19 replies, last reply by JackieHuxham, a year ago.   10,103 views.
started by Martine Marie.   
Cannot update settings?
When I click save on my settings, it prompts me saying Invalid format for email address.. I've not touched my email address, I don't need to update this. It was fine when I registered it. So ...
no replies.   1,071 views.
started by KillMeNow, a year ago.   
iPhone App
Is there a way to add Fiber and Sugar to the iPhone App?
no replies.   971 views.
started by Dansam54, a year ago.   
Metformin
Hi, I went to a doctor to lose weight and she put me on a low carb diet with Metformin. I lost 50 lbs. and decided that I did not want to be on Metformin any more and went off. When I did the weight came ...
5 replies, last reply by Isabel Valdivieso, a year ago.   2,491 views.
started by ninney51.   
Lipitor ??
Does anyone have any experience with Lipitor and weight gain? I've been consuming the RDI (or slightly less) each day and I have gained a pound a day since Monday. I started Lipitor on Sunday. ...
7 replies, last reply by FatGirlJenny, a year ago.   5,309 views.
started by nacord.   
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Low Carb Diets - Do they work for everyone?
I have done low carb, and I get results, but I don't find the way of eating to be sustainable for me. I fall back to eating in a more typical way. Right now, I'm having gall bladder issues ...
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Thanks @mummydee! That's a great site. BOOKMARKED!
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It defies the laws of physics if you didn't put on additional clothing, food or water. Perhaps it's just that home scales aren't perfect... Or are you having water?
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If you still want to have sodium, just raise your potassium intake. As you lose weight, your blood pressure will also reduce.
by Diablo360x on 16 Jun 17 12:41 AM
FRIED CHICKEN SKIN
It may be worth trying to add/create your own recipe which gives you the option to then add to your food diary :)
by Chishidarling on 14 Jun 17 03:38 AM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers