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Clear the mind
colleague eating chips, oo my Hat ... Focus! Focus! clear my mind.
no replies.   398 views.
started by Saige18, 10 months ago.   
Any one out there like to work out at 5 am?
I have the hardest time fitting in my work outs, life is busy w/fulltime job, 1.5 hr commute each way and 2 small kiddos... I've been thinking about working out (at home) at 5 am. I am up at 5:30 ...
4 replies, last reply by jwsplatjw, 11 months ago.   1,202 views.
started by idali1.   
Viewing diet buddies food diary
Is there a way to do this?
no replies.   456 views.
started by earwigo2014, 11 months ago.   
struggling
im really struggling been diagnosed with pre diabetes and really do have too loose weight don't no if anyone can give me any words of wisdom i know only i can do this at the end of the day but maybe ...
1 reply, last reply by Thesis79, 11 months ago.   529 views.
started by frankie2012.   
My custom food entry.
I have added several foods under my custom food entry feature but when I try to the find them to add to my food diary they do not show. Where can I find the foods that I have taken the time to enter all ...
4 replies, last reply by snezica, 11 months ago.   649 views.
started by Kate.s.summerville.   
How much is a "slice" of bacon?
Hello All! Apologies in advance for such a silly question... In my family, we always cut a 1# package of bacon in half and called each 1/2 of the full strip of bacon a "slice". I've ...
3 replies, last reply by kmcollins, 11 months ago.   824 views.
started by UltraAmbiguousID.   
How much is a "slice" of bacon?
What do the nutrition guidelines on the package say? I would imagine a full slice is a full slice. :-)
3 replies, last reply by kmcollins, 11 months ago.   824 views.
started by UltraAmbiguousID.   
How do I change daily calorie allowance?
Hi, I'm new here and set my weight loss as steady but would like to change it. Getting frustrated trying to fi d out how. Can anybody help .......thanks
3 replies, last reply by Draglist, 11 months ago.   572 views.
started by Peaches 1.   
How do I change daily calorie allowance?
click on set RDI in the add food section on the bottom right of the page and put in the info. There is a box that appears with the number in it down the bottom, you can highlight delete and then put ...
3 replies, last reply by Draglist, 11 months ago.   572 views.
started by Peaches 1.   
Is there a place to record body measurements?
I just took body measurements as another way of tracking progress. Is there a way to record them on FS? I suppose I could put it in my journal, but my journal is not private and it seems like TMI...of ...
17 replies, last reply by AKRSAR, 11 months ago.   1,517 views.
started by Hipaagrammy.   
How do you delete old challenges
Does anyone know if there is a way to delete old/completed challenges?
1 reply, last reply by Nazkhatoon, 11 months ago.   1,160 views.
started by Helen777.   
How to delete a food entered into database in error
:roll: Hi All I am new to this site but finding it so motivating ( week one that is!!!!) But I have made a couple of errors so....... How do I delete a food I have added to the database in error or ...
5 replies, last reply by earwigo2014, 11 months ago.   945 views.
started by earwigo2014.   
Not dropping
I am overall, eating very healthy and making good choices. I am just not dropping the weight:? I do suffer with IBS so, at times I feel as though, I am on the up side and should be going down. I have ...
3 replies, last reply by nb girl, 11 months ago.   554 views.
started by DBoop.   
Daily allowance?
I'm brand new and confused. First, what does the "k" in "kcal" mean? Second, its telling me my daily caloric allowance is 26oo kcal. That is way too much. It should be around ...
7 replies, last reply by 1979 and all that, 11 months ago.   1,217 views.
started by Gobbleu.   
How can I help my overweight fiance lose weight?
Hey everyone! I need some advice and I figured the best place to ask about it would be right here :) I have a fiance, who's 6'6" and nearly 308 pounds. I really love my man and I don't ...
15 replies, last reply by jadenmiller, 11 months ago.   4,373 views.
started by Vera_Savora.   
Daily allotment vrs calories burned per day
Still new and figuring out FS system. Does it automatically adjust/allow you some "credit" on daily allowed calorie intake for calories burned in a day? If I burn 500 cal in exercise does it ...
2 replies, last reply by Glaun, 11 months ago.   769 views.
started by Gobbleu.   
shin splint pain
Does anyone know what to do to help get rid of shin splint pain? I've had it for a few days but it's getting worse. I'm on my feet walking for my job 5 days a week, 7 hours each time so that ...
2 replies, last reply by ehynek, 11 months ago.   542 views.
started by ehynek.   
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Drink water
13 Feb 15 for diet Atkins