Viewing topics for: All Diets [ change diet ]
147 PAGES
first ... 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 next ... last
Selecting Favorite Meal From Mobile App Food Journal
Is there a way to select one of your "Favorite Meals" (that you build using the online interface) when recording food in your mobile app food journal?
no replies.   250 views.
started by papabarr, 7 months ago.   
weigh ins
Whats the best weigh in policy for successful weight loss? Do you weigh every day? Once a week on the same day? or other? Just started March 1. I've heard lots of different theories.
8 replies, last reply by pushpen dra, 7 months ago.   881 views.
started by pushpen dra.   
26.2
I have officially begun my training for a marathon---eek. In my quest to conquer 30 years old :? I have added that to my "end of 20's bucket list". I started adding a run to my workouts. ...
4 replies, last reply by Megan Quezada, 7 months ago.   649 views.
started by Megan Quezada.   
RDI
Will somebody please tell me what the recommended percentages are for the daily intake of fat, carbs and proteins. I am just new on this site. Thanks! :?
6 replies, last reply by lgreeny, 7 months ago.   767 views.
started by Motherface06.   
My own receipe
I am brand new and want to put in all the nutritional details for the shake I have for breakfast and then keep it. Can't figure out how to do that. Can anyone help?
2 replies, last reply by Vickie 5966, 7 months ago.   355 views.
started by kt chc.   
Niacin bound chromium
I was reading online that this supplement helps burn fat and retain muscle mass. I was wondering if anyone had an opinion on this and/or if there was a food I could add to my diet that would provide this ...
no replies.   205 views.
started by Lisa1218, 7 months ago.   
strawberry pie
I would like to find a low calorie pie crust for a strawberry pie. And also a strawberry filling w/o having to smash strawberries.
1 reply, last reply by Sweetalot, 7 months ago.   276 views.
started by breeze81.   
weight gain
Hi this is my first post, so please bare with me. I've been on this diet for 3 weeks. I eat steamed fish and vegetables, chicken and steamed vegetables. My calorie intake is aversge 1100 a day. ...
6 replies, last reply by NCNOLE, 7 months ago.   666 views.
started by jean evans.   
Starting with a plateau?
No offense, but your "diet" could definitely use some help! Get rid of the processed foods for starters. Stop eating cereal. Eat more whole foods - foods closest to their natural state. Vege ...
21 replies, last reply by Sabs09, 8 months ago.   4,953 views.
started by RSSS1.   
Weight loss and identity
I've been larger than I'm comfortable with for almost all my 20s. Having buckled down in May, I am 1/3 of the way to my ideal weight, age 28. That's great, I've lost over a stone and p ...
5 replies, last reply by posluck, 8 months ago.   775 views.
started by Lucy_Maria UK.   
precise number of calories
hi, how do i adjust the precise number of calories in the everydays diet list ? (i only eat 50 grams of oatmeal and not 100 !)
5 replies, last reply by Hoser, 8 months ago.   672 views.
started by Gerriegrasman.   
Mexican foods
My husband wants to go out for Mexican food. What can I order that would keep my NC levels down to a reasonable number? Doing Atkins diet. Any advice would really help.
8 replies, last reply by Bergie39, 8 months ago.   820 views.
started by Vcravener.   
Tomato-Athritis?
From a fellow person with arthritis, I hate taking drugs though do so to keep my asthma under control, I've done alot of research into natural arthritis controls. It's not crazy. In some sen ...
22 replies, last reply by r1xlx, 8 months ago.   2,657 views.
started by r1xlx.   
need motivation
So, I have been on a diet roller coaster for over a year now. I did really good and lost almost 50 pounds last year. But alas, I stopped trying and gained it all back. I need motivation. I feel de ...
1 reply, last reply by Reba1206, 8 months ago.   252 views.
started by tammy0625.   
Protien Ideas???
I am really needing some help with regards to upping my protein intake but not increasing my carb intake as much at the same time. Does anyone have a list of high protein but low carb foods that I could ...
28 replies, last reply by KB5561, 8 months ago.   3,711 views.
started by Gabbie1018.   
Forum Search
Advanced forum search


Latest Posts

Why am I not losing weight?
You can have everything in moderation. Eat 80% of time healthy and 20% of time junk food. You can have pizza but just 1 slice once a week for an example. Alcohol really does slow down your metabolism and ...
by snezica on 30 Oct 14 03:49 PM
Help with search feature
Dennis, I sent you a buddy request. Oh, you accepted it. Thanks! If you make a new topic I might see your new topic and read it! :)
by Deb_N on 30 Oct 14 02:01 PM
SPAM/SPAMMERS
Thanks Bill,I steered clear thanks to NM's comment on my post. Thanks for explaining it. I could have looked it up myself but I didn't think of that! LOL :o
by myawethinTICself on 29 Oct 14 09:24 PM
Frustrated
1200 calories is too low for anybody for any extended amount of time. Your body is in starvation mode. It likely has been in starvation mode for quite some time. Try [url=http://www.exercise4weigh... ...
by 7Priest7 on 28 Oct 14 09:40 PM
App barcode scanner
The app is not showing up in my settings...hence the question
by LowCarbLuva on 27 Oct 14 12:14 PM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins