Viewing topics for: All Diets [ change diet ]
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Place for Pics
Is there a place to post pictures other than forums or groups? Like within your profile...can you make an album?
1 reply, last reply by snezica, a year ago.   1,032 views.
started by amyskids.   
Help with logging food
Hi... I have a quick question about logging food in to my food diary. I make casseroles to fit the needs of my busy lifestyle and not have to cook daily. My question is, how do I portion it out on my ...
2 replies, last reply by mummydee, a year ago.   1,232 views.
started by tobow.   
Best tracker
So I'm on the hunt for a good calorie burning tracker. I REALLY want a fitbit but they're super expensive. I've seen a few versions...like the $100 one and one that you hook to your pocket ...
12 replies, last reply by Evonne Matthews , a year ago.   3,127 views.
started by amyskids.   
Lap Band Removed
Greetings everybody! My name is Rick and I'm new around here.A little bit of history... In 2009 I had a lap band put in I lost about a hundred pounds. Then about 6 months ago I found that the band ...
no replies.   824 views.
started by Desert Daddy, a year ago.   
HELP! is this the reason that i weight more on the scale than usual?
okay So i usually weight myself first thing in the morning using a dial scale but i went shopping and brought a new digital bathroom scale, i checked my weight late and night and was shocked by how much ...
3 replies, last reply by Glaun, a year ago.   1,116 views.
started by almarodriguez.   
Chick Fil A vs. Panera Bread
My daughter wants to eat at Chick Fil A tomorrow for her bday dinner. I was hoping she'd pick Panera Bread lol. I'm looking at CFA's salads and I think I want their grilled market salad. With ...
no replies.   888 views.
started by amyskids, a year ago.   
how do I change my profile onto the South African website after joining this one?
Hi, today I saw this link on Fast5 which I have been following for the last 6 months and have lost 15 kilos with ease. I followed this link, and registered on this website, then I came across the South ...
no replies.   792 views.
started by kristynko, a year ago.   
how do I change my profile onto the South African website after joining this one?
Hi, today I saw this link on Fast5 which I have been following for the last 6 months and have lost 15 kilos with ease. I followed this link, and registered on this website, then I came across the South ...
no replies.   727 views.
started by kristynko, a year ago.   
The law of inertia
An object in motion tends to stay in motion. I just need to get in motion 1st...
5 replies, last reply by mummydee, a year ago.   1,516 views.
started by polliwogs_3.   
Anyone else have stretch marks?
Can't vouch for any of these but could be way cheaper than any products on the market and worth a try: 1. Castor Oil Castor oil, which is used in the treatment of a number of skin problems such as ...
no replies.   688 views.
started by Marie Nicolaou, a year ago.   
Help! I need to reset my weight loss goals but don't know how
Hi, I opened my fatsecret account back in 2011 but never really used it until now. The problem I have is that back then my starting weight was 217 and today is 225. I started using the app a week ago ...
1 reply, last reply by Jaydean7889, a year ago.   2,038 views.
started by dannyoti.   
Calories Burned
W edecided to take the kids to Jumpology today. 1 hour of jumping on a trampoline, Baby!!!! NOt sure which source to believe as far as how many calories I'll be burning, though. FS says trampolining ...
no replies.   778 views.
started by amyskids, a year ago.   
Fiber
Does anyone know how to get the pie chart that shows percentages to include Fiber? My GI and Primary Care Dr's don't care about Carbohydrates or Protein only my fiber consumption. I'm su ...
3 replies, last reply by wholefoodnut, a year ago.   1,261 views.
started by jeannieselby.   
LCHF advice and tips needed...
Hello everyone, I'm 14 and recently (on 13th of April) I've started a LCHF diet. It's only now that I see how much I've missed eating fat, I feel a lot fuller after a meal. My diet mainly ...
4 replies, last reply by Donnmur, a year ago.   2,032 views.
started by sunflovvers.   
Macros
Can anyone tell me if I can set my own Macros? Thank you:?
no replies.   697 views.
started by Minnymoo, a year ago.   
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Latest Posts

Fell of the wagon for a week
XshapeshiftX wrote: There is no such thing as "good sugars". Your breaks down the sugars from...an apple, for example into the same glucose as it would a chocolate bar. Eat sparingly. [url ...
by Tatmummy on 23 Sep 16 07:20 AM
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by Halo Kiwi on 12 Sep 16 02:06 AM
Post gallbladder surgery diet
I keep hearing from people who have had gallbladder surgery that I should never eat certain foods. I had my gallbladder removed over four years ago. I have not ellimited any foods from my diet bease of ...
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Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins