| Try and try again|
Hiya, I have been here and many other weight-to-lose sites, but I'm still over weight. Go figure. Lack of well power, no control, easily pursuaded, easily sabotaged, and I basically give up to easy. ...
| trying to beat the odds.|
I was hoping to find some opinions from others regarding my situation. Okay.. I am taking several medications currently that all have the side effect of weight gain. Currently since starting my lovely ...
| How much should i eat if i'm inactive?|
I don't exercise at all for the most part as i don't have enough free time to make it work. If all i do is just stay indoors, how much calories max should i consume?. On another note, is it better ...
| WAY under RDI%|
I'm definitely losing weight, but for the 3 days I have been tracking my calories, I have been way under the RDI%. It originally said I should eat 2400 calories a day, but I changed it to 1800. My ...
| Shin Splints|
Has anyone dealt with shin splints? I don't want to stop running every other day because I don't want to lose my motivation. Any suggestions?:(
| Sensitive belly issue?|
Am feeling pretty "backed up". Suggestions on an over the counter fix? Metamucil? HELP
| On my own!!!|
I am in need of some help!!! I have been playing the diet game basically all of my life ( I am 26) and just can't seem to get the grasp of what is right for my body. I had lost 100lbs by doing what ...
| What is it?|
What does the green downward arrow mean that comes up next to the net calories?:?
| * on My Diet Calendar|
On My Diet Calendar, some of the "Food" entries and "Exercise" entries have a * by them. what does that mean?
| Eating and Smoking|
Well its been rough trying to quit and not eating in place of my cigarettes. Seems like the two go hand in hand. Smoking curves my cravings but i hate the darn taste and smell of those cigarettes. Its ...
| high Insulin |
My doctors told me that my insulin was a 23 before I started a VLCD and exercise regiment. A little more then 1 month later after loosing about 25 lbs My insulin level was 13. Now another month later ...
no replies. 159 views.
started by mmunley76
, 6 months ago.
| Weight Watchers or Atikins|
I like both of these diets, but I can only pick one. I just can't make up my mind. One allows just about unlimited meats and fats, where the other allows almost unlimited fruits and veggies. Please ...
I want to buy a scale that monitors my % body fat, bmi, and other various statistics but I don't know which one to get. I don't want a $50 scale but I would like something that tells me more than ...
| Weight Scales|
I'm trying 2 find the best scale that will read an acurate weight measurement. Please feel free 2 make suggestions!!!
| Creating My Own Meals|
New here. I would like to create my own meals, but can't figure it out. Anyone who can help point me in the right direction? Thanks.
| Creating My Own Meals|
I would start by going healthy. I don't know what you eat like now but if you eliminate processed foods, all whites, white flour, white starch and white sugars , that' a great start. Sugar is ...