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Where to set goal and date on FatSecret?
I'm trying to find out how to set up my goal date (when I want to reach my weight goal) and correspondingly find out how many calories I should be consuming a day (and exercise) to reach that goal. ...
1 reply, last reply by Glaun, 8 months ago.   399 views.
started by georgie10.   
Purchase equipment or gym?
I wanted to get everyones oppinion - I am on a strick budget but wanting to either purchase an Eliptical or join a gym but I can't decide which would be the most beneficial to me. I could only afford ...
22 replies, last reply by Alex_is_Hawks, 8 months ago.   1,614 views.
started by robin5582.   
Why do I keep gaining weight???
I'd recently lost 19 pounds over the past 8 months, I was ONE POUND away from my goal and suddenly I've started gaining weight again over the past 4 days, gaining at a rate of 1 pound per day. ...
4 replies, last reply by imjinc2k, 8 months ago.   697 views.
started by elli zabeth.   
Is there a way to change my start weight?
My Journal My Weight History Change My Start Weight
1 reply, last reply by gizmosetc, 8 months ago.   452 views.
started by Ebony and Ivory2.   
Loosing Weight ASAP
What is the best and healthiest way to lose water weight in less than two weeks? I am going to be in a fashion show and I want to look thinner when I walk the runway (: I currently weigh 144 pounds and ...
4 replies, last reply by RastaIrieMon, 9 months ago.   713 views.
started by RastaIrieMon.   
I have a question
Hello I was wondering does it matter how much water I drink . I have a water bottle it holds 74.4oz a this is what I drink a day .
5 replies, last reply by ALYasameen , 9 months ago.   714 views.
started by karbear26.   
Starting a Diet need to lose half of me - High protein or other?
I need advise, I understand that protein is the best thing to assist with weight loss. I have high blood sugar so I assume that carbs is bad for me? Now, which foods is highest in protein and how do I ...
3 replies, last reply by corifeo, 9 months ago.   462 views.
started by Joanita van Wyk.   
fatsecret website advice
Hey guys, I've set up a profile here and would like to know if there's any way I can put my daily exercise here. I'm talking about an actual workout like squats, push ups etc. So far, I have ...
3 replies, last reply by ClassicRocker, 9 months ago.   369 views.
started by Charlie Twirl.   
Help! Im new!
I just signed up today and I am trying to add some foods to my diary from receipes on this site. When I do that it asks how many servings i ate and gives me a list of whats in a serving. But no where does ...
no replies.   280 views.
started by agentaprilh, 9 months ago.   
I blew it big time!!!!
Gained almost 10lbs in 2weeks I completely lost control help!!!:( :cry: :x
6 replies, last reply by gnat824, 9 months ago.   538 views.
started by Ann maxwell.   
Why?!
Hello there :) I am new here and I have some questions. I want to know if anyone has the same problems as I do. I eat pretty dang healthy. I have been off soda of two years, I don't really eat gl ...
3 replies, last reply by RastaIrieMon, 9 months ago.   450 views.
started by RastaIrieMon.   
really impatience!!
i drink plenty of water now , I eat less calories per day and do exercise every day. I know that nothing changes within 1 week but could you people give me an advise to continue with my diet and not ...
5 replies, last reply by Kitjai26, 9 months ago.   2,193 views.
started by pronto123.   
losing weight
I joined this in the beginning of April and I have gained 5 lbs. I dont know what to do now. Please help!!!!:(
no replies.   234 views.
started by Kanda867, 9 months ago.   
Feeling unhappy even after weight loss?
All right, I want to ask you something that may seem strange at first, but it is something that I have been struggling with in recent months, perhaps even weeks. I have lost a considerable amount of w ...
9 replies, last reply by cyd69, 9 months ago.   1,629 views.
started by Sierra122.   
Quick add calories
Hi, I am starting to track my calories tomorrow. If you cant find your food on the list but know how many calories there are in your meal can you just add the calories to your diary like on MFP? I am on ...
3 replies, last reply by GemLou82, 9 months ago.   389 views.
started by GemLou82.   
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Not Losing Weight !! Advice Needed!!
maybe you don't have the weight to lose. your weight sounds about right to me I wish I were as slim as you Maybe one day :)
by howzat4u on 26 Jan 15 07:26 PM
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you have your profile set for only Buddies to see, so its kinda hard to see what you have been doing so far, to suggest anything new.........
by howzat4u on 26 Jan 15 08:58 AM
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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
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