| Low Carb Fast Food Options|
My mother, step mother, and grandfather all have diabetes. My father has been labeled "borderline" diabetic. To help reduce my risk of becoming diabetic I want to find low carb options from ...
| Muscle Soreness and Exercise|
I signed up for a 5k as a spur of the moment type of thing (not the best of ideas, I know...), and completed it without an issue. However I am sore as sore can be, even after doing the Zumba warm-up and ...
| Weigh ins for previous dates|
I forgot to record my weight yesterday and cant figure out how to go back to a previous date to enter my weight. It is either really difficult to do or the answer is right in front of my face!! Any s ...
| FullaBella's Member Page|
I LOVE IT!!! Can anyone tell a newbie how to make mine like that?
no replies. 440 views.
started by myawethinTICself
, 7 months ago.
| Android phone app|
Hi all, I have fat secret on my android phone and I have set bicycling as exercise default, mistakenly thinking it would set the activity so I could enter the details each time, now I find that it logs ...
no replies. 362 views.
started by Firstjood
, 7 months ago.
Ok let's see. I am stuck and frustrated not to quit dieting because I love healthy foods and keeping track of calories etc.. Working out its a problem not to over train.. What is a rest day I hate ...
| calories of the country burger without cheese and sausage?|
Hi Guys, I've got a question. I was gone today with my family to Burger King and I had eaten a country burger without cheese and sausage. But how much calories are that? I had searched in the in ...
| Really Bad Shoulder Pain Lately|
Consider talking to your family doctor and maybe they'll suggest you see a physical therapist or a chiropractor.
no replies. 503 views.
started by LuigiSgoomba
, 7 months ago.
| Want to see the pounds drop|
I'm trying to learn healthier eating habits. I'm over 40 and weight is starting to stick. I began with 1300 RDI and had a hard time getting in my calories each day once I started journaling my ...
I had my mini ipad stolen Thursday. It had my weight loss apps downloaded on it for my convenience. Because I always had it at my finger tips, I have lost 13 ibs. in about 6 weeks. Does anyone know ...
| Colon Cleanses |
Does anyone know of a cheap, homemade colon cleanse that will not harm you? Iv'e been thinking of doing it, but I don't want to harm myself. Iv'e found 2 different colon cleanses, but I do ...
| Hi I am a little lost.|
Hello all, I am new on this website. I tried to link calorie counter app on my anroid phone with fatsecret.com I says it has linked. But none of my entries on the mobile are linked to my online prof ...
| Get back on track|
Been off track for awhile need to get back to tracking what I eat only way to lose weight
| I've been lurking, but now I'd like to ask for some advice|
Hello lovely people - I'm not normally a super athletic person. But, over the past 9 months I've changed my lifestyle pretty drastically. Unfortunately - I've only gained weight. Yes, I ...
| Finding Time During School|
Hello! I'm Melly! I've been gone forever because my email set everything from here to spam and wouldn't even let me set it to being not spam, and I just got it figured out. I started college ...
Coffee increases Blood Sugar?
Yes, diehard, it is always something! Whenever something is deemed good for you, along comes another study that tells you it is bad for you! The article at health.harvard.edu that I was reading is called ...
on 19 Apr 14 12:16 AM
How to escape from platform stage ?
Yes, Torzie. That is the type of info we need to capture. Otherwise, there is no way to know what the person needs.
on 18 Apr 14 08:50 PM
Feeling unhappy even after weight loss?
All right, I want to ask you something that may seem strange at first, but it is something that I have been struggling with in recent months, perhaps even weeks. I have lost a considerable amount of w ...
on 18 Apr 14 09:06 AM
Corifeo is right on you need to reduce your calories as well as eating healthy. It takes awhile to actually build muscle however when your muscles are in their healing/building muscle stage they will ...
on 16 Apr 14 07:42 PM
Food intake list
Thank you so much!!!!!!!!! This makes things so much easier. Have a great day
on 16 Apr 14 09:43 AM