| Not eating enough calories?? Slow metabolism - fix???|
Help! I am worried that I may have damaged my metabolism by not eating enough! :cry: :cry: :? I am 16 years old and about 3 months ago I started my diet and I have so far lost 5 kg (gone down from 54 ...
| Change my start weight|
Does any one know if you can change your start weight. When I set up my profile I couldn't remember my weight in pounds, only stone. Therefore I was out by quite a few pounds, but as I've lost ...
I have pcos so it's really hard to lose weight, any success stories and tips
| Fluid Intake|
Does anyone know where to annotate the fluid intake? I used to use MyFitnessPal and just switched over to this one. Thanks!
no replies. 3,565 views.
started by Citamami3
, 11 months ago.
Does anyone struggle with this? I have IBS-like symptoms and have done pretty much ever since I got overweight, despite now eating very healthily, exercising aplenty, and being a relatively decent weight. ...
| Water intake|
Sorry if this is a stupid question, but is there a way to track water intake on here? It's not jumping out at me if there is...
| exercise....morning? night?|
Hi everyone, I'm curious to when you guys exercise. Do you go in morning or at night? I have been going at night which is nice because the gym is not as busy. However, the last couple nights have been ...
| Negative comments|
I was wondering how all of you would respond in the situation I was in on the weekend. I went for a walk around One Tree Hill in Auckland NZ, this amazing working farm/park in the middle of Auckland city ...
| How do i delete account... Quiero dar de baja mi cuenta de fat secret|
How do i delete account Quiero dar de baja mi cuenta de fat secret
no replies. 1,898 views.
started by Marieliz Becerra
, 11 months ago.
| entering My Bio fails|
tried many times, but this web site refused to accept or complete the process. sometimes come up with error messages, apologies. then later it just fails to complete the process. Also tried on 2 diff ...
| (resistance, muscular gains with fat lass) Need advice on this...|
https://www.youtube.com/watch?... Just discovered this video and it's blown my mind. Is this "for real"? The guy seems like he knows his s##t. If this is true, man... I've gone this ...
| 1969 Dodge Daytona or 1970 Superbird|
I am looking for a 1969 Dodge Daytona or a 1970 Plymouth Superbird, so I can restore one. If you have any information on either of these vehicles I would greatly appreciate it. I know this isn't a ...
| Grocery list|
Am about to go grocery shopping for myself. I want to lose 2 lbs this week. Taking it one week at a time. I need a good grocery list to help me make good healthy meals. I have no idea what to buy. And ...
| changing a past weigh in or goal|
OMG! how do you change a weigh in from the past its makkng me look like ive lost 88kg in a week. which is impossible -.-
| Don't understand hoe to use this wed site|
I don't understand how to use this web site
Pacemaker.. anyone else with one doing LCHF
Nothings changed in two years.. but I find that when I have water weight walking is a challenge.. Take my water pill and im good for a few days.. Im concerned about the HF.. but I do feel less bloated.. ...
on 12 Feb 16 09:06 AM
If you don't care about the macronutrient profile of your food (in my opinion you should) then you can literally take any individual item and just scale it to the number of calories you need. When ...
on 09 Feb 16 04:00 PM
Balancing Protein and Calories
sunshinetrugillo wrote: Mainly... on how to incorporate more vegetables that have high protein levels.. There is no vegetable on earth which is a substantial source of protein compared to other sources. ...
on 09 Feb 16 03:50 PM
Cannot delte a food item
Sorry guys, we're aware of this issue with deleting foods and are working to fix it. Should hopefully be resolved in the next little while. Please let us know if you run into any further issues/ ...
on 09 Feb 16 12:19 AM
Cannot Delete Food
Sorry guys, we're aware of this issue with deleting foods and are working to fix it. Should hopefully be resolved in the next little while. Thanks for your patience ;)
on 09 Feb 16 12:17 AM