| How Important is Glutamin|
Hi id just like to know how important glutamin is to losing weight and building muscle any advise or comments welcome
| think out loud|
Think out loud is a website about daily challenges and the answer to questions about life, love, relationships, work and career, weight loss, self awareness, people, health, goals, motivation, Overcoming ...
no replies. 761 views.
started by eileenguyen
, 10 months ago.
| printing out food diary|
Is it possible to print out your food diary? Thanks
| Why am I not losing weight?|
According to my diet calender, I am down over 17,700 calories since oct 12th. I divide that by 3500, and I get that I should've lost 5 lbs. I have been going to the gym 5 times a week for 8 weeks ...
| Change Diet|
I want to change my diet from Atkins to My Own Diet, but I can't figure out how to do it. I've gone into my settings and it will only let me restart the same diet. Any idea's on how I can ...
| Having no success for months even when working with a nutritionist... Help please :(|
Hello all, I've been working a variety of diets since about February 2014. I have lost a large chunk of weight in the past (about 140 lbs, but regained it, and am back to over 300lbs) I'm 32 and ...
| possible way to see daily summary with all nutritional fields and with limits check?|
currently we have to choose only 6 nutritional fields to show on the table... would be possible to show all of them in the Web Site? or maybe a daily summary page with them, respective values and reco ...
no replies. 459 views.
started by arty77
, 10 months ago.
Please help! I don't understand the way the exercise calories work. I add them in but don't really follow what's happening. Do I set sleeping and does resting stay greyed out?
| barcode scanner|
why wont the barcode scanner work on my iphone
| Help with search feature|
Does anyone remember an old thread explaining how people came up with their log-in names? I'm not having much luck finding it with the FS search feature. Dennis
What is spam? I realize a spammer must be a person sending spam....but don't know what spam is,other than a meat in a can.:oops:
Between 2007-2009 I lost 80lbs by eating clean and implementing a calorie deficit of 1200 calories/day. I kept it off all the way up until my honeymoon 2 years ago...ate whatever I wanted because it was ...
| App barcode scanner|
Trying to use the barcode scanner on my iphone and it says go to settings. I don't know what I'm supposed to do to use it. Can anyone help me?
| Raw or cooked weight help!|
Hi please help I m new to this. Does yield ater cooking mean the weight after it has been cooked? What weight is used when determining the calories raw or cooked?
no replies. 392 views.
started by Black Bee
, 11 months ago.
| Cupping and Epilepsy|
Does any1 know if wet cupping will be beneficial for some one with epilepsy or has any1 ever tried it any advise welcome thanks
no replies. 521 views.
started by Ibiza122
, 11 months ago.
A bit frustrated
I recommend looking at doing an at home workout program. The best and healthiest way to lose weight is to eat healthy and exercise. 21 Day Fix is a great workout and I really enjoyed when I went through ...
on 01 Sep 15 03:13 PM
Recipes and Serving Sizes Question
Yes, you are correct. Receipts are volume wise often for four people. The nutrition value you read is per potion. So if you use a receipt for 4, half all ingredients to say fit for two, the nutrition ...
on 01 Sep 15 10:48 AM
How much on average a week is good weight loss?
totally agree, measurement are soooo much better, On one of the journal notes 1 person only lost 5 pounds after really working hard they thought a bit depressing until they measured themselves and guess ...
on 31 Aug 15 02:51 PM
:? my RDI just froze up. Wat do i do know??
on 31 Aug 15 12:51 PM
why am i not hungry?!
Since you are not overweight start doing cardio and strength training. It will tone and firm your body, not overnight it will take time.
on 30 Aug 15 04:49 PM