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Question about fatsecret
Does this program subtract your exercise calories burned from your total intake calories to obtain the net? If so, I don't see where to find this. MissFitBit
13 replies, last reply by Salina_Rose, 6 months ago.   2,538 views.
started by MissFitBit.   
Dinner
My goal is to lose 30lbs in 6 months... help me out people. I need EASY dinner ideas for someone who is always last minute and has 2 kids and a husband to feed.
1 reply, last reply by kkd1125, 6 months ago.   394 views.
started by NicoleCanada.   
Same weight after 15 days -losing and gaining 1kg
:| :| I do not know why but when I lose 1 kg three days later I gain the same amount .... I don't know what to do anymore . HELP!!
7 replies, last reply by pronto123, 6 months ago.   2,180 views.
started by pronto123.   
Net Carbs
Atkins requires you to calculate net carbs so can anyone tell me if there is any way to search foods and be able to view the net carbs and not just the full carb amount?
3 replies, last reply by JAMIERTR, 6 months ago.   3,456 views.
started by LH1985.   
Hormones and weight loss
I recently returned to counting points with the WW plan and coincidently have started on hormone replacement therapy. I stayed under my allowed points all week and exercised and had no weight loss in ...
no replies.   458 views.
started by jls99, 6 months ago.   
Food tracker
How do I change the date to April under My Fat Secret to add my daily foods, I keep clicking in what now says March and April does not pop up, any help would be appreciated, thanks MJ
1 reply, last reply by kari29, 6 months ago.   1,119 views.
started by lamare6.   
paleo
Hi does anyone know of any good books on going paleo?? I got paleo for beginers on kindle but it was mostly just reciepes. Any idea what the optimal % for fat, carb , protein are, atm I am just trying ...
5 replies, last reply by mummydee, 6 months ago.   2,540 views.
started by tamzin79.   
fell off the wagon
Came home exhausted after a long day, ate a lot of chocolate wafer cookies straight out of the package. Determined to do better tomorrow.
4 replies, last reply by mummydee, 6 months ago.   1,679 views.
started by revsusan.   
:(:(:( HELP! (permanent weight loss)
Ugh...why is this happening.. For the past week I've been eating very healthy and exercising at least an hour everyday. And I've lost a miraculous 8 pounds in one week. The downside is for the ...
2 replies, last reply by NCNOLE, 6 months ago.   1,254 views.
started by *Bomb*.   
Calorie intake, I don't understand!?
:? What do people mean by you have to eat more calories than you burn? I thought the whole point of weight loss is to eat less calories than before and add exercise? I'm 5'4, 176 Lbs. I eat a ...
7 replies, last reply by mummydee, 7 months ago.   1,507 views.
started by DisneylandFan.   
Always hungry, don't know why
It seems like I eat and eat and can never get full. I ate 2 eggs a bagel and some meat for breakfast, I thought the bagel would've been satisfying but nothing, it's like I can't get full. ...
2 replies, last reply by gnat824, 7 months ago.   1,021 views.
started by Liss95.   
iPad issues
Anyone know why my weight graph will not display on my iPad 2 on the website? It does display within the app. But some features on the site are not doable on the app so I have to go back and forth at ...
5 replies, last reply by wholefoodnut, 7 months ago.   1,284 views.
started by CherBear52.   
almond flour
does anyone know if almond flour can be used on atkins/ketogenic diets?
12 replies, last reply by DarleneW101, 7 months ago.   1,483 views.
started by laurenwisswell82.   
Help Please!
Okay, so I weigh 247 pounds, and I am 5'7, female. I have pretty much been fat my entire life, and I am sick and tired of it. I recently cut down my calories to between 1200-1500 and now I am not ...
5 replies, last reply by backincontrol, 7 months ago.   600 views.
started by bobcatsfan12.   
ketogenic/atkins
if anyone is on either of these diets please help me...im so used to counting calories that this whole no or few carb and more fat thing is killing me...i have no idea which way im comin or goin...i cant ...
95 replies, last reply by kari29, 7 months ago.   4,246 views.
started by laurenwisswell82.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins