Viewing topics for: All Diets [ change diet ]
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How do I divide a recipe into slices?
If I make a quiche or some other large recipe that is divided into slices, how can I add the recipe and only have one slice per meal? Do I have to add the entire meal and make 1/6 of all ingredients? ...
5 replies, last reply by mummydee, 10 months ago.   2,062 views.
started by whyausername.   
CRAVINGS
ITS BEEN 3 DAYS GOING GOOD SO FAR BUT IM SO HUNGRY FEELS LIKE CRAMPS LOL...ISNT THERE ANYTHING NATURALLY TO STOP HUNGER CRAVINGS?? OR IS THIS ALL IN MY MIND??:roll: :roll:
7 replies, last reply by Carmen075, 10 months ago.   1,783 views.
started by Eager Natasha.   
Kitchen Scale
I am tired of trying to guess at the weight of my foods. Will someone please recommend a good kitchen scale? I've looked online and didn't like what I saw. I can't afford a $50-$100 scale, ...
10 replies, last reply by Amazing 324, 10 months ago.   1,597 views.
started by Amazing 324.   
Thyroid Issues
Anyone else fighting thyroid issues? I have switched from 112 mmg to 125mmg several times. My doctor said I may have to alternate them.
no replies.   640 views.
started by tiger1966, 10 months ago.   
Count of Protein, Carbs and Fat in grams does not match the ratio of Protein, Carbs and Fat!
Anybody else having this problem where your total weigt(grams) of the Protein, Carbs and Fat that the Food Diary shows you at the top does not match the wheel at the bottom that shows the ratio of Pro ...
no replies.   537 views.
started by Big Boy Optimus, 10 months ago.   
Vegetarian in need of options
I am in need of a high protein powder, preferrably 5g of sugar or less. I currently use Nature's Food all in one meal replacement. Any brand suggestions?
no replies.   746 views.
started by taty2388, 10 months ago.   
Moving in the wrong direction!
My pregnant daughter has been living with me so i've gained 30 lbs. this summer!! I would love that six week work out posted. Please feel free and email it to Judigreenhouse@gmail.com. Thanks for ...
1 reply, last reply by howzat4u, 11 months ago.   2,778 views.
started by Judi77.   
What else can we drink
Hi Everybody. I have been banting for a month now, lost some weight, feeling really good about myself. Today I was in town, and decided to quench my thirst by drinking 500ml of Clover full cream milk, ...
19 replies, last reply by kjames181, 11 months ago.   7,152 views.
started by RobAntStone.   
Exercise Plan For Beginers
Hi everyone If theres any1 out there that can perhaps give me a basic workout routine to follow for a month or so that includes lots of cardio and some weight training, mainly for weight-loss.... Please ...
5 replies, last reply by wholefoodnut, 11 months ago.   2,163 views.
started by Ibiza122.   
Changing Language
When will we be able to change the language on our mobile device? Kinda hard to find a Käsestangerl mit Streichkäse, Extrawurst und Pfefferoni in englisch.
no replies.   1,476 views.
started by MaeX1992, 11 months ago.   
what to do when you don't like to cook, and really don't know how
Hi PhotogGal ! I hope i did this right! I just got an email that you commented on my post.. Neat! That word might show how old i am. :lol: Well, I have been working on Landscaping in the yard (off ...
no replies.   807 views.
started by Not Sure, 11 months ago.   
what to do when you don't like to cook, and really don't know how
:roll: Well, i had signed up a while ago, just never came back, because i don't stick to anything. Because i don't cook a lot, i don't have a set thing to eat. I go by the way i feel.. ...
1 reply, last reply by PhotogGal, 11 months ago.   1,147 views.
started by Not Sure.   
Trouble Increasing Stamina
Hello, FS members, I'm a relatively new member (joined 6.15.15) -- I'm trying to eat @ 1200 calories a day (in a roughly 50-60% carb/20-30% protein/10-20% fat ratio) and doing at least some form ...
16 replies, last reply by ribs are sexy, 11 months ago.   6,474 views.
started by losinit1655.   
Staying away from beer
I work 55+ hours a week, sometimes gets pretty stressful. I like to have a beer when I'm done with my day, but unfortunately I can't stick to just 1. Typically it's 4 or 5. I know it's ...
2 replies, last reply by wholefoodnut, 11 months ago.   1,188 views.
started by Karlthiel.   
Quick reference for carbs
Now I like to keep things simple. I follow a low fat diet and stick to the 'rule' that anything below 5% fat is considered low fat. Is there a similar guideline I can apply to carbohydrates?
4 replies, last reply by wholefoodnut, 11 months ago.   2,091 views.
started by Bunty145.   
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Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins