Viewing topics for: All Diets [ change diet ]
155 PAGES
first ... 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 next ... last
why does resting has an exercise value?
in the exercise tab there is an undeleteable value for resting that has about 2500 calories on it. what is it? it is implying that 2500 calories are spent in the day just by being alive?
4 replies, last reply by howzat4u, 8 months ago.   763 views.
started by danielpez.   
Hi I need some advice
Hi, I´m 18 years old girl. I lost a lot of weight and I became anorexic, but then I gained and now I have BMI 22. I gained 30 lbs in 4 months and 4 inches in waist. I feel so uncomfortable.Before ...
10 replies, last reply by JaimieLBoles, 8 months ago.   1,391 views.
started by soonskinnybitch.   
Submitting a recipe
What's the best way to put in ingredients for something I've cooked at home? I want to add this item to my journal, but the recipe is "pending".
1 reply, last reply by mummydee, 8 months ago.   446 views.
started by mrjwhit.   
Calories
Hello, I chose the "lose weight" option. Should I eat equal to or below the calories it is showing i need daily? Thank you.
3 replies, last reply by howzat4u, 8 months ago.   790 views.
started by AustinJesko.   
Bodybugg, fitbit etc
:?: SO I have been looking into these various systems that track your calories burnt per day. I really want one! My question is which is best? All I care about is accuracy, and cost(which there all pretty ...
13 replies, last reply by ahoier, 8 months ago.   9,104 views.
started by luvsherhubby.   
Sticking with it
Do you have Skype? If you would like I would be more than happy to be your Skype Buddy. Sometimes having someone going through the same thing helps. I'm at dorothy.sullivan33 on Skype. Available most ...
no replies.   392 views.
started by Dorothy Burroughs, 8 months ago.   
low carb, need help & encouragement
Nearly four years ago I lost eighty pounds and was within ten pounds of my goal weight. Family told me I was too thin, I went thru divorce and two years was back where I started. Low carbs is how I lose ...
2 replies, last reply by #Cals, 8 months ago.   692 views.
started by #Cals.   
Entering homemade foods
We make 90% of our meals at home. How do I enter those meals into my log? Example: Chicken and veggie stir fry or casserole with corn, green beans, beef and pasta (whole grain of course)
2 replies, last reply by mummydee, 9 months ago.   949 views.
started by wimomhere.   
Creating Recipe
When I create a recipe for my own cookbook is it normal for it to continue to say pending...instead of just saving into my personal cookbook?
6 replies, last reply by wholefoodnut, 9 months ago.   1,059 views.
started by roseyhillgirl.   
downloads
What the heck. I went to download pictures from my phone to my computer at home. And low and behold there are pictures of foods that i looked up the nutritional value on my phone .. Has anyone exper ...
no replies.   490 views.
started by Wednesday66, 9 months ago.   
weight gain back!
I have gained back 9 pounds in 3 weeks! So depressing.:(
no replies.   576 views.
started by joannecarlin, 9 months ago.   
Has anyone tried Vida or MyFitnessPal?
Hello, I’m trying to lose about 15 pounds in the next 6 weeks. A friend recommended MyFitnessPal and Vida coaching, anyone tried these?
9 replies, last reply by wholefoodnut, 9 months ago.   2,776 views.
started by torimartin2014.   
Why can't I get lower than 140 lbs? :(
I've been stuck in 140 for a loong time. I've lowered my RDI to really low and upped it really high and nothing seems to work. I only eat about 2000 cals on special days and eat from 1200-1500 ...
10 replies, last reply by belkislee, 9 months ago.   2,410 views.
started by YayaChan.   
How to log exercise in the pool?
I had surgery back on August 22nd and have been stuck in bed for months. The doctor is releasing me for pool therapy. I am trying to figure out how to log time walking in the pool. There is no option ...
1 reply, last reply by AKRSAR, 9 months ago.   669 views.
started by teachinmomma123.   
Change my daily caloric goal
I'd like to change my daily caloric goal in the food tracker, but can't seem to figure out how. Anyone know the answer?
1 reply, last reply by gracielougram, 10 months ago.   889 views.
started by Brydeh.   
Forum Search
Advanced forum search


Latest Posts

A bit frustrated
I recommend looking at doing an at home workout program. The best and healthiest way to lose weight is to eat healthy and exercise. 21 Day Fix is a great workout and I really enjoyed when I went through ...
by activeash on 01 Sep 15 03:13 PM
Recipes and Serving Sizes Question
Yes, you are correct. Receipts are volume wise often for four people. The nutrition value you read is per potion. So if you use a receipt for 4, half all ingredients to say fit for two, the nutrition ...
by TorilJ on 01 Sep 15 10:48 AM
How much on average a week is good weight loss?
totally agree, measurement are soooo much better, On one of the journal notes 1 person only lost 5 pounds after really working hard they thought a bit depressing until they measured themselves and guess ...
by dog147 on 31 Aug 15 02:51 PM
HELP!!!!
:? my RDI just froze up. Wat do i do know??
by sjd2011 on 31 Aug 15 12:51 PM
why am i not hungry?!
Since you are not overweight start doing cardio and strength training. It will tone and firm your body, not overnight it will take time.
by wholefoodnut on 30 Aug 15 04:49 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins