My goal is to lose 30lbs in 6 months... help me out people. I need EASY dinner ideas for someone who is always last minute and has 2 kids and a husband to feed.
| Same weight after 15 days -losing and gaining 1kg|
:| :| I do not know why but when I lose 1 kg three days later I gain the same amount .... I don't know what to do anymore . HELP!!
| Net Carbs|
Atkins requires you to calculate net carbs so can anyone tell me if there is any way to search foods and be able to view the net carbs and not just the full carb amount?
| Hormones and weight loss|
I recently returned to counting points with the WW plan and coincidently have started on hormone replacement therapy. I stayed under my allowed points all week and exercised and had no weight loss in ...
no replies. 456 views.
started by jls99
, 6 months ago.
| Food tracker|
How do I change the date to April under My Fat Secret to add my daily foods, I keep clicking in what now says March and April does not pop up, any help would be appreciated, thanks MJ
Hi does anyone know of any good books on going paleo?? I got paleo for beginers on kindle but it was mostly just reciepes. Any idea what the optimal % for fat, carb , protein are, atm I am just trying ...
| fell off the wagon|
Came home exhausted after a long day, ate a lot of chocolate wafer cookies straight out of the package. Determined to do better tomorrow.
| :(:(:( HELP! (permanent weight loss)|
Ugh...why is this happening.. For the past week I've been eating very healthy and exercising at least an hour everyday. And I've lost a miraculous 8 pounds in one week. The downside is for the ...
| Calorie intake, I don't understand!?|
:? What do people mean by you have to eat more calories than you burn? I thought the whole point of weight loss is to eat less calories than before and add exercise? I'm 5'4, 176 Lbs. I eat a ...
| Always hungry, don't know why|
It seems like I eat and eat and can never get full. I ate 2 eggs a bagel and some meat for breakfast, I thought the bagel would've been satisfying but nothing, it's like I can't get full. ...
| iPad issues|
Anyone know why my weight graph will not display on my iPad 2 on the website? It does display within the app. But some features on the site are not doable on the app so I have to go back and forth at ...
| almond flour|
does anyone know if almond flour can be used on atkins/ketogenic diets?
| Help Please!|
Okay, so I weigh 247 pounds, and I am 5'7, female. I have pretty much been fat my entire life, and I am sick and tired of it. I recently cut down my calories to between 1200-1500 and now I am not ...
if anyone is on either of these diets please help me...im so used to counting calories that this whole no or few carb and more fat thing is killing me...i have no idea which way im comin or goin...i cant ...
I'm new to dieting and I need some help. Can someone with experience that has had success with using this site visit my page and tell me if I'm on the right track? If not what should I change?This ...
Cupping and Epilepsy
Does any1 know if wet cupping will be beneficial for some one with epilepsy or has any1 ever tried it any advise welcome thanks
on 20 Oct 14 06:11 AM
using this tool
>Foods (above)>Food search box (on right, type in x or similar nonsense)>pop up box, last line and click on "edit food data base".
on 19 Oct 14 02:31 PM
Between 2007-2009 I lost 80lbs by eating clean and implementing a calorie deficit of 1200 calories/day. I kept it off all the way up until my honeymoon 2 years ago...ate whatever I wanted because it was ...
on 16 Oct 14 05:25 PM
A female IFBB Pro bodybuilder (drug free) who ONLY competes in natural bodybuilding competitions works in my office, and has been lifting 6 days per week for almost 10 years now, and when she is her o ...
on 16 Oct 14 06:50 AM
Couples Who Want to Lose 100+ Pounds Each - Amazing Opportunity with NBC!
Hi there! Happy Tuesday. :) I'm a casting producer, and am working on a new show for NBC called "Weight for Love". We're looking for couples (married, engaged, dating, etc.) who need ...
on 14 Oct 14 01:05 PM