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Hate weekends sometimes!
Roughest weekend for me in 3 weeks -- not a good one! But, I know I need to get back on track today, just feeling very demotivated as I'm upset with myself for 'cheating' this weekend! :( ...
5 replies, last reply by Saige18, 7 months ago.   1,470 views.
started by lacapan.   
Sports Nutrition Courses
Hey guys; I am wanting to enroll on a Level 3 Online course in Sports Nutrition, but have no clue where to start! Or what is recognised nowadays. It is only really because it is an interest now I see ...
1 reply, last reply by brianhaimes, 8 months ago.   689 views.
started by Pompski.   
How do you prevent loose skin?
:?: Before I started fatsecret I had lost 50 pounds over the previous two years. What I noticed was my skin was not as taunt, and it's not really bounced back despite the biggest part of the weight ...
30 replies, last reply by jeread, 8 months ago.   3,853 views.
started by Miss Susan .   
Muscle Weight is a Problem
Hello. Besides the excess fat I have on my body that makes me overweight, I have about 20-25lbs of Muscle weight as well. I played High School Football for 3 years and put on a lot of muscle. The ...
2 replies, last reply by brianhaimes, 8 months ago.   840 views.
started by CorDeFerrum.   
Hate weekends sometimes!
Roughest weekend for me in 3 weeks -- not a good one! But, I know I need to get back on track today, just feeling very demotivated as I'm upset with myself for 'cheating' this weekend! :( ...
no replies.   427 views.
started by lacapan, 8 months ago.   
Net Carbs
Are the carbs used in the food tracker NET carbs?
1 reply, last reply by inalara, 8 months ago.   451 views.
started by YWPovey.   
Body measurements?
Hi! I'm new here and I was wondering if there is any place in FS to track body measurements. I posted them in my journal, but it seems that it is an important way to determine the overall success of ...
1 reply, last reply by WrapLifeatHome, 8 months ago.   492 views.
started by debrafrederick.   
from points to calories
how do you go from counting ww points to counting calories as I feel I am eating more now with calories?
2 replies, last reply by jwill77nc2, 8 months ago.   628 views.
started by wack00.   
New Phone - No App
How can I download this App on my BlackberryQ10 :shock:
no replies.   368 views.
started by mary_dr, 8 months ago.   
:)
Edit Without fatsecret I guarentee I would not have been 5 kg away from my goal weight....a BIG thanks to all my buddies!!! Thanks for all the support whilst I was struggling and the pats on my back ...
no replies.   404 views.
started by fatihaji02, 8 months ago.   
help
how do I close this account
1 reply, last reply by TorhildJ, 8 months ago.   716 views.
started by compchic.   
how to do good but not over due it.
I have some psoriatic arthritis and myofascial pain problems...anyone know how to do cardiovascular and toning workouts that won't put me on the couch for a day.:?:
2 replies, last reply by mando83, 8 months ago.   829 views.
started by mando83.   
struggling
im really struggling been diagnosed with pre diabetes and really do have too loose weight don't no if anyone can give me any words of wisdom i know only i can do this at the end of the day but maybe ...
11 replies, last reply by Lunarios, 8 months ago.   2,487 views.
started by frankie2012.   
How do I divide a recipe into slices?
If I make a quiche or some other large recipe that is divided into slices, how can I add the recipe and only have one slice per meal? Do I have to add the entire meal and make 1/6 of all ingredients? ...
3 replies, last reply by Draglist, 8 months ago.   977 views.
started by whyausername.   
Clear the mind
colleague eating chips, oo my Hat ... Focus! Focus! clear my mind.
no replies.   389 views.
started by Saige18, 8 months ago.   
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Help! I need to reset my weight loss goals but don't know how
Find the toolbox on the homepage then click on my diet, there's a link to reset your starting weight
by Jaydean7889 on 24 May 15 11:57 AM
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by wholefoodnut on 21 May 15 07:59 AM
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by Donnmur on 19 May 15 08:42 AM
Macros
Can anyone tell me if I can set my own Macros? Thank you:?
by Minnymoo on 18 May 15 04:46 AM

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Drink water
13 Feb 15 for diet Atkins