| Anyone know how to print your food journal??|
I'm pretty computer literate and just don't see anywhere where I can print out a week's journal (for my YMCA pre-diabetes program). I'd appreciate the help!
| Calories remaining|
Hi, I can see the box where it says how many calories I've eaten, but where can I see how many calories I have left? Thanks,
| Activity Trackers - UP3 Jawbone, Fitbit Charge HR or Surge, Polar A360 or Loop2|
I have researched activity trackers and am down to a handful of desirables. I know there are a lot of you out there who have such things and am seeking your advice. I would like for it to check my ...
| barcode scanner|
why wont the barcode scanner work on my iphone
| Desk work / Long hours |
I work at a desk from 7:30 am to 5:30 pm 5 days/week, so that leaves me no time to move except on the weekends (which honestly I spend cleaning, sleeping or just relaxing):d I was wondering If any of ...
| I gained three pounds since I woke up today|
I have only had 500 calories today and since this morning (I weighed in at 196.5) and now I am weighing in at 199. Can you make suggestions, give words of encouragement or fuss at me?
| Cannot update settings?|
When I click save on my settings, it prompts me saying Invalid format for email address.. I've not touched my email address, I don't need to update this. It was fine when I registered it. So ...
no replies. 1,043 views.
started by KillMeNow
, a year ago.
| iPhone App|
Is there a way to add Fiber and Sugar to the iPhone App?
no replies. 949 views.
started by Dansam54
, a year ago.
Hi, I went to a doctor to lose weight and she put me on a low carb diet with Metformin. I lost 50 lbs. and decided that I did not want to be on Metformin any more and went off. When I did the weight came ...
| Lipitor ??|
Does anyone have any experience with Lipitor and weight gain? I've been consuming the RDI (or slightly less) each day and I have gained a pound a day since Monday. I started Lipitor on Sunday. ...
| Support for People with Partners with Atrocious Eating Habits!|
I am married to a very caring loving guy who eats super awful everyday. He's always been skinny and now that he's in his mid-30's he's gained a very small amount of weight but is by no ...
| Face bloats from foods|
I'm very lean at the moment (have veins on abs), so I know that this bloat is absolutely abnormal. It happens from bread, pasta, berries, celery, cucumbers, most candies and candybars. I'm now ...
| Why am I stuck?|
I am no expert, but we were told to up our protein. And lower those carbs. Those men. They always lose more than us and faster too. I would review the carbs, that u are eating. Stay away from Bread, ...
| HELP !!!|
So I´m an exchange student from Argentina to Denmark, and I´ve gained 4 kilos in two months. The difference is the amount of flour I am eating, and after school I´m bored and I eat. Now ...
no replies. 789 views.
started by Solagulla
, a year ago.
| weight lifting and Low Carb????|
ok so its been a great week so far...been eating clean, healthy and my ketostix is nice and purple lol. Monday I worked out biceps and shoulders, Yesterday I played 2 hours of squash as cardio instead ...
Creating a recipe question
My recipe shows 1 serving. How can I select grams. I have no idea what 1 serving is. I would like to say I ate 193 grams of my recipe. HOw can I do this?
on 16 Jan 17 05:57 PM
Starting all over
I will try harder, I feel so ashamed to have not done better.
on 14 Jan 17 05:41 PM
Weight Loss and Resistance Training!
Unfortunately, you are asking for the holy grail that doesn't exist. There is only one scenario where it is possible to increase lean mass and lose fat at the same time, and that is if you're ...
on 13 Jan 17 01:37 PM
A calorie(lower case c) is the amount of energy needed to raise the degree of one gram of water one degree celsius. A Calorie(capital C) is 1000 calories- a kilo-calorie, or Kcal. The latter is what you ...
on 01 Jan 17 08:11 AM
Changing the RDI model to more than 1 lb a week
3500 calories = 1 pound of fat. If you take your RDI and come in 500 calories under it, you'll hit 2 pounds a week.
on 27 Dec 16 02:30 PM