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not using all my calories in a day?
what do i do? it shows i'm allowed 1500 ..but tues. i only took in 1100?
2 replies, last reply by Liberty_2011, 12 months ago.   1,726 views.
started by Liberty_2011.   
Chinese buffet
went to a buffet tues. but couldn't find some of the items in a list of what i had?..how do i mark them then?..newbie thx.
no replies.   769 views.
started by Liberty_2011, 12 months ago.   
adding what i ate
When i want to add what i ate for each meal..why do i always have to do a food search..if i know the calories from the nutrition list on the iten ..how can i just add it with out doing the search each ...
no replies.   712 views.
started by Liberty_2011, 12 months ago.   
Stuck at never losing weight- Atkins
Is there something I should do to MAKE my body lose weight? I've been doing Phase 1 Atkins for 3 weeks now and still haven't lost a single pound. I was on it for 6 weeks last year and never lost ...
9 replies, last reply by MarlyFinn, a year ago.   6,721 views.
started by secllc.   
is there a way you can change the measurments when
you search for a food,im using the desktop version, but when i go to a food it has the default sevings, is there a way to change this?
1 reply, last reply by 14toGo, a year ago.   6,457 views.
started by alone4ever78.   
sodium intake
hello all. Dr has me on 2000 mg sodium intake due to chronic liver troubles, can someone tell me how to get calendar to reflect sodium intake instead of calories ? Thanks one and all in advance .
4 replies, last reply by Midnight Rider, a year ago.   5,454 views.
started by feeln17.   
Feeling Confused over how I gained so much weight
MissingItt wrote: Well over the summer I was 90 lbs, but then i rapidly started gaining a lot of weight, I'm a runner, it all happened the day of my race during the summer, It was hot, humid, August, ...
1 reply, last reply by Ingria, a year ago.   5,623 views.
started by MissingItt.   
Help for 2 reasons!
Hi, Happy New Years to everyone! So i need to shed some weight again! I redownloaded the app on my phone and tablet but i cant access the forums from the apps anymore??! I am writing from my PC. Is this ...
2 replies, last reply by Char60, a year ago.   6,731 views.
started by purplelady1.   
Printing
Hi. I'm using the Fatsecret united kingdom version- how do you print out? or save as a pdf??? Thanks guys xxx
no replies.   3,649 views.
started by abl_aber, a year ago.   
2 week rapid weight loss diet
http://www.doctoroz.com/articl...
no replies.   2,911 views.
started by Dee 0927, a year ago.   
Breakfast
Hello ... Im new to this site..just wanting to know what to have for breakfast as I usually have cereals. Im into shakes..any suggestions... :?:
9 replies, last reply by Dee 0927, a year ago.   5,676 views.
started by Angelleigh53.   
Calorie Intake
Hey guys I feel like my calorie intake is REALLY high! I'd like to drop 1 to 2 lbs a week and every time I counted calories on anything else it was always around 1500 - 1700. I just don't want ...
5 replies, last reply by Dee 0927, a year ago.   5,503 views.
started by Jessmarie94.   
How do I log food data without listing every ingredient?
Does anyone know how to record a meal and its nutritional data without breaking it down into individual components? For example, I made a recipe from Cooking Light magazine and want to enter what I ate ...
no replies.   846 views.
started by Floundering, a year ago.   
New member needs help
Hello everyone, I was wondering how can I add items to food diary data base? Thank you
2 replies, last reply by catlover630, a year ago.   2,711 views.
started by Irenaz.   
The Body Coach
Hi All, I've been Facebook and instagram stalking The Body Coach and seeing the transformations I'm really intrigued about it all. I was wondering have any of you fatsecret Buddies signed up ...
1 reply, last reply by nixsouth, a year ago.   3,060 views.
started by nixsouth.   
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by member ChuckyD
eat advocoto toaste it seen to work well
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