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Desk work / Long hours
I work at a desk from 7:30 am to 5:30 pm 5 days/week, so that leaves me no time to move except on the weekends (which honestly I spend cleaning, sleeping or just relaxing):d I was wondering If any of ...
12 replies, last reply by passion_to_learn, 11 months ago.   4,889 views.
started by Rania Dridi.   
I gained three pounds since I woke up today
I have only had 500 calories today and since this morning (I weighed in at 196.5) and now I am weighing in at 199. Can you make suggestions, give words of encouragement or fuss at me?
19 replies, last reply by JackieHuxham, 11 months ago.   8,594 views.
started by Martine Marie.   
Cannot update settings?
When I click save on my settings, it prompts me saying Invalid format for email address.. I've not touched my email address, I don't need to update this. It was fine when I registered it. So ...
no replies.   1,009 views.
started by KillMeNow, 11 months ago.   
iPhone App
Is there a way to add Fiber and Sugar to the iPhone App?
no replies.   930 views.
started by Dansam54, 11 months ago.   
Hi, I went to a doctor to lose weight and she put me on a low carb diet with Metformin. I lost 50 lbs. and decided that I did not want to be on Metformin any more and went off. When I did the weight came ...
5 replies, last reply by Isabel Valdivieso, 11 months ago.   2,309 views.
started by ninney51.   
Lipitor ??
Does anyone have any experience with Lipitor and weight gain? I've been consuming the RDI (or slightly less) each day and I have gained a pound a day since Monday. I started Lipitor on Sunday. ...
7 replies, last reply by FatGirlJenny, 12 months ago.   4,985 views.
started by nacord.   
Support for People with Partners with Atrocious Eating Habits!
I am married to a very caring loving guy who eats super awful everyday. He's always been skinny and now that he's in his mid-30's he's gained a very small amount of weight but is by no ...
6 replies, last reply by Tamarah Jo, 12 months ago.   2,759 views.
started by Caro1114.   
Face bloats from foods
I'm very lean at the moment (have veins on abs), so I know that this bloat is absolutely abnormal. It happens from bread, pasta, berries, celery, cucumbers, most candies and candybars. I'm now ...
3 replies, last reply by boron, 12 months ago.   3,394 views.
started by jonanusel.   
Why am I stuck?
I am no expert, but we were told to up our protein. And lower those carbs. Those men. They always lose more than us and faster too. I would review the carbs, that u are eating. Stay away from Bread, ...
6 replies, last reply by AleshaChapman, 12 months ago.   4,166 views.
started by AleshaChapman.   
HELP !!!
So I´m an exchange student from Argentina to Denmark, and I´ve gained 4 kilos in two months. The difference is the amount of flour I am eating, and after school I´m bored and I eat. Now ...
no replies.   761 views.
started by Solagulla, 12 months ago.   
weight lifting and Low Carb????
ok so its been a great week so far...been eating clean, healthy and my ketostix is nice and purple lol. Monday I worked out biceps and shoulders, Yesterday I played 2 hours of squash as cardio instead ...
17 replies, last reply by Panigale1199, 12 months ago.   6,627 views.
started by Ibiza122.   
My ticker is not updating and hasnt for awhile. What do I do to get it to see my latest weight loss numbers?
2 replies, last reply by notjune1, a year ago.   1,938 views.
started by notjune1.   
delete entry
I just started yesterday I put the WRONG weight in it will not let me delete and correct the entry - does anyone know how to do this>:?: :x :?: :?: :?:
1 reply, last reply by howzat4u, a year ago.   1,730 views.
started by gerridetommaso.   
Weight Watchers points on Fat Secret
Is there a way to add Weight Watchers points when logging my food? I haven't been on FS in a while and I remember we were able to count points and I believe they took it away and someone (a FS tech) ...
1 reply, last reply by howzat4u, a year ago.   2,138 views.
started by polarbear1071.   
I've started using a pedometer and was wondering if anyone can tell me where I can log this information in FS? Thanks.
1 reply, last reply by howzat4u, a year ago.   1,797 views.
started by gam3.   
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How do you delete old topic
I'm not sure if you can close the topic, but you can stop the notifications. Click on one of the notifications on your notification page. A box with an X in it should appear on the top right of the ...
by kpwcalories on 16 Oct 16 09:49 AM
What EXACTLY does a serving of cake mean??
Hi Halo I didn't say I was using the idea - just thinking about it. - not thinking about using it - just THINKING about it, as an idea. But the only a mouthful (or a few, depending what the item ...
by ARB0001 on 08 Oct 16 04:40 PM
I eat bacon and eggs, in fact I eat what I want My weight loss comes through calorie counting
by Halo Kiwi on 04 Oct 16 11:24 AM
Never hungry anymore?
this topic was started over 4 years ago, so chances are the OP started eating by now :)
by Halo Kiwi on 03 Oct 16 10:11 PM
New-need help on carbs and sugars
LCHF is an excellent choice for those insulin resistant/diabetic/pre-diabeti... Maybe aim for a 40% protein 40% fat 20% carbs split? on a 2000 calorie diet, that would be 400 cals of carbs, or 100g ...
by SoMuchBS on 29 Sep 16 12:44 PM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins