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Weight Loss and Resistance Training!
Hi Everyone, i'm new here, looking for some advice, i started resistance training at the beginning of December and my weight is slowly creeping upwards, whilst i'm aware that this is due to muscle ...
2 replies, last reply by junkymonkey30, a year ago.   1,653 views.
started by SlimmingSarah1905.   
Sleep
So I'm new to this right and my question is do you have to add in to your day the calories for sleeping?
1 reply, last reply by junkymonkey30, a year ago.   1,254 views.
started by housequeen.   
Candy Crave
Day 4 of Keto and I am surrounded by Candy Bars at my work. SO HARD SOMETIMES! I want to be strong :?
3 replies, last reply by ieGod, a year ago.   1,522 views.
started by gokona.   
Starting all over
I will try harder, I feel so ashamed to have not done better.
3 replies, last reply by steph32547, a year ago.   1,519 views.
started by Sesbws.   
Eating late
;) im proud of the amout im having for breakfast,thouugh late. Next meal will be dinner. Water water water
no replies.   667 views.
started by josiemoreno, a year ago.   
Appetite
:doubt: i get to fixated on the foods and amounts. Basically I am pushing myself to the eat. Today was better and tomorrow i will try to more. I have a kcal 1600, finally got to 800. I feel fine.
1 reply, last reply by juliatimonova, a year ago.   876 views.
started by josiemoreno.   
Creating a recipe question
I'm sure people ask this all the time, and I've pretty savvy with the computer, but I cannot figure out how to do the following....I want to add in all the ingredients for an ENTIRE recipe, like ...
4 replies, last reply by ragbrai1, a year ago.   1,754 views.
started by MultiplesMom.   
kcal
What does this number imply? Am I to burn these many calories today? If so, oh boy!
9 replies, last reply by rick2038, a year ago.   1,993 views.
started by chattypatty53.   
Changing the RDI model to more than 1 lb a week
Merry Christmas and Happy Holidays! Just signed up this morning and am wondering if there is any way to change the weekly goal to more than 1 lb. I have a lot of weight to lose, and know that 1 lb is ...
2 replies, last reply by schase02, a year ago.   1,340 views.
started by MarySparrow.   
journal entry problem
i just joined today but wanted to start my journal entries the first of december to transfer my written journal onto fatsecret. anyone know how to go about this?
1 reply, last reply by *Starshine*, a year ago.   921 views.
started by cleome59.   
How can i add my weight from back in Aug of this year in my Weight log
How can i add my weight from back in Aug of this year in my Weight log and then I'll add my current weight i think you can read my log so then you'll understand why i want to gain weight if not ...
no replies.   729 views.
started by austingilson, a year ago.   
What's on my shopping list?
8) :?: Do we have menu options available to us on Fat Secret ?
no replies.   497 views.
started by lwitte1, a year ago.   
Waring Blender Brain!
I am a VERY "Emotional & Stressful Times" Eater, and when I DO get stressed...I do 2 things...I think about the stressful things, and those thoughts just go round and round and round in my ...
7 replies, last reply by kathleenscanlan, a year ago.   2,798 views.
started by bonusbabysmom.   
I'm having a hard time navigating this site
Hi there wise folks, I'm feeling very confused as I try to figure out how to post to "the wall" and update stuff on my own profile. I have only been on here once before and that was when ...
2 replies, last reply by Mzmdx, a year ago.   987 views.
started by Mzmdx.   
Adding food/finding food
How can I add a food that is not found in the food database? I know what the nutritional contents are, isn't there a way that I can simply add it and the calories and other things I am tracking (ie. ...
2 replies, last reply by MsMarlaJean, a year ago.   1,077 views.
started by MsMarlaJean.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers