Viewing topics for: All Diets [ change diet ]
167 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 next ... last
Niacin bound chromium
I was reading online that this supplement helps burn fat and retain muscle mass. I was wondering if anyone had an opinion on this and/or if there was a food I could add to my diet that would provide this ...
1 reply, last reply by adamevegod, a year ago.   1,416 views.
started by Lisa1218.   
Body measurements?
Hi! I'm new here and I was wondering if there is any place in FS to track body measurements. I posted them in my journal, but it seems that it is an important way to determine the overall success of ...
4 replies, last reply by kristyhalseth, a year ago.   3,233 views.
started by debrafrederick.   
Overwhelmed
I need some help. I am trying to stick to a 1200 kcal diet and eating 5-6 small meals a day. I am so overwhelmed trying to make sure I get all of the calories. I have noticed that I average about 980. ...
8 replies, last reply by sadforlife, a year ago.   4,609 views.
started by Ashjd22.   
Overwhelmed
Add avocado until you hit your calorie target, they're between 300/400 kcals each, full of healthy fats and fiber. Really, can't go wrong with avocado.
8 replies, last reply by sadforlife, a year ago.   4,609 views.
started by Ashjd22.   
wicky scale
Hi yall , I have the homedic scale SC -C540 When I put it on the floor it is wobbly and doesn't give me a good reading is it cause I need to change Tue batteries or just get a new scale cause that ...
2 replies, last reply by FitInspireBabe, a year ago.   912 views.
started by FitInspireBabe.   
MOVIE THEATRE
I WENT TO THE STORE BEFORE THE MOVIES AND THAT REALLY THREW OFF MY CALORIE COUNT NO MORE RAISINETS NO MORE SOUR PATCH KIDS SWEET TEA IS ALSO A NO NO HEY IM LEARNING:( :( ;)
1 reply, last reply by LadyinDenim, a year ago.   731 views.
started by jonesmlc1.   
Wieght and cholesterol tracking App
Hi folks, Do you know an app to track manually the following data: Weight Visceral fat Body fat percentage Skeletal muscle Body Age BMI and also, Cholesterol and blood metrics I'm starting with ...
no replies.   731 views.
started by Luis Arturo, a year ago.   
Clothes definitely fitting better but scale is not moving!!
Hi everyone, my name is Sherry I'm 5 ft 8 174 lbs..49 years old. I live in Sudbury, ON Canada. I just joined Fatsecret because I could really use some help and support in the eating/weight loss de ...
no replies.   1,155 views.
started by Sherry Lee 50, a year ago.   
Clothes definitely fitting better but scale is not moving!!
There are some awesome Canadians here at FS, and others from around the globe who can assist with the scales thing. Great that you have the workout thing going- that's significant in the battle to ...
no replies.   1,155 views.
started by Sherry Lee 50, a year ago.   
Export my data
Hi there, I have my last diet backed at fatsecret and I want to analize what I did (right) so I can plan it again. I need to download my data but I don`t see how can I can do that. The print icon under ...
no replies.   759 views.
started by amglez, a year ago.   
Cannot track potassium??
For some reason you can track sodium, but not potassium? What gives?:x
no replies.   818 views.
started by kgbcx, a year ago.   
Entering Data on IOS device
I'm new to this app and so far I like it. Entering data on an IOS (iphone) is not easy. My friend has an android device. On his when he enters data he can input the number - for example 300 grams. ...
no replies.   451 views.
started by DeputyDawg, a year ago.   
Support from family
So, tonight, after dinner, I went to the garage to walk on the treadmill. Now, my trainer wanted me to try a goal of 15000 steps a day for the month. I have an office job, so in order to make this h ...
12 replies, last reply by JJohnso, a year ago.   13,064 views.
started by Chargergal.   
any ideas.
:( I'm really struggling at the moment nothing seems to be working I exercise most days with toning tables and clubbercise to nights a week frustrating not to loose,
5 replies, last reply by Robbscelebs, a year ago.   1,528 views.
started by robinson801.   
Daily Calorie Intake
I just started using the fatsecret app again and I forgot about the amount of calories it has me eating. With other apps and calorie calculators they have me eating anywhere from 2400 to 2900 calories. ...
4 replies, last reply by Diablo360x, a year ago.   1,150 views.
started by illude93.   
sodium and calories
Curious on the LCHF Do you all keep up with calories and sodium? I personally watch my calories but maybe need to not do this and be more careful of the sodium. Mine was like over 4000 yesterday, but I ...
3 replies, last reply by Engeland, a year ago.   980 views.
started by carbiek.   
Learning the site.....
Hi Everyone. Does this site have something on here somewhere that tells you how long it is estimated to take to reach your goal weight you entered?
1 reply, last reply by Steven Lloyd, a year ago.   2,839 views.
started by wannabehotat41.   
Forum Search
Advanced forum search


Latest Posts

Crazy Scale or Actual Weight Gain
This happens to me too! I follow a low carb diet 6 out of 7 days a week. I don't go crazy on my carb day, but if I have something really salty, oh boy, I can go up 5lbs the next day. In 2-3 days ...
by Divorcee on 13 Oct 17 12:24 PM
how do i delete my account
I think that you have to contact FS and have them delete it for you. (I think I read that on the FAQ page or in a prior post)
by rhills on 03 Oct 17 06:54 PM
How to boil Potatoes
you just cut them in to cubes or half, or keep whole. cover with water Cook till tender large walnut type size will take aprox 20 minuts. longer for bigger bits. Use a fork to stab to feel if they are ...
by jiniefox on 17 Sep 17 11:45 PM
Shift worker
I am a shift worker and am finding that especially night shift plays havoc with my eating habits. I need to eat during the night and even though I am having a protein drink I still need breakfast when ...
by Heike216 on 16 Sep 17 12:29 AM
How Do I Use This Stuff???
Thank you!
by Audra R on 14 Sep 17 02:40 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers