| Hi I need some advice|
Hi, I´m 18 years old girl. I lost a lot of weight and I became anorexic, but then I gained and now I have BMI 22. I gained 30 lbs in 4 months and 4 inches in waist. I feel so uncomfortable.Before ...
| Submitting a recipe|
What's the best way to put in ingredients for something I've cooked at home? I want to add this item to my journal, but the recipe is "pending".
Hello, I chose the "lose weight" option. Should I eat equal to or below the calories it is showing i need daily? Thank you.
| Bodybugg, fitbit etc|
:?: SO I have been looking into these various systems that track your calories burnt per day. I really want one! My question is which is best? All I care about is accuracy, and cost(which there all pretty ...
| Sticking with it|
Do you have Skype? If you would like I would be more than happy to be your Skype Buddy. Sometimes having someone going through the same thing helps. I'm at dorothy.sullivan33 on Skype. Available most ...
no replies. 361 views.
started by Dorothy Burroughs
, 6 months ago.
| low carb, need help & encouragement|
Nearly four years ago I lost eighty pounds and was within ten pounds of my goal weight. Family told me I was too thin, I went thru divorce and two years was back where I started. Low carbs is how I lose ...
| Entering homemade foods|
We make 90% of our meals at home. How do I enter those meals into my log? Example: Chicken and veggie stir fry or casserole with corn, green beans, beef and pasta (whole grain of course)
| Creating Recipe|
When I create a recipe for my own cookbook is it normal for it to continue to say pending...instead of just saving into my personal cookbook?
What the heck. I went to download pictures from my phone to my computer at home. And low and behold there are pictures of foods that i looked up the nutritional value on my phone .. Has anyone exper ...
no replies. 454 views.
started by Wednesday66
, 7 months ago.
| weight gain back!|
I have gained back 9 pounds in 3 weeks! So depressing.:(
no replies. 557 views.
started by joannecarlin
, 7 months ago.
| Has anyone tried Vida or MyFitnessPal?|
Hello, I’m trying to lose about 15 pounds in the next 6 weeks. A friend recommended MyFitnessPal and Vida coaching, anyone tried these?
| Why can't I get lower than 140 lbs? :(|
I've been stuck in 140 for a loong time. I've lowered my RDI to really low and upped it really high and nothing seems to work. I only eat about 2000 cals on special days and eat from 1200-1500 ...
| How to log exercise in the pool?|
I had surgery back on August 22nd and have been stuck in bed for months. The doctor is releasing me for pool therapy. I am trying to figure out how to log time walking in the pool. There is no option ...
| Change my daily caloric goal|
I'd like to change my daily caloric goal in the food tracker, but can't seem to figure out how. Anyone know the answer?
| How Important is Glutamin|
Hi id just like to know how important glutamin is to losing weight and building muscle any advise or comments welcome