 How do i get back on track?! I need to find some motivation. :(I've failed again and gone down the ''oh who cares'' route. I care, of course. :( I've not been counting my calories on here for months. And when I was doing it, I actually ... |
| buddy requests and accepting Hi can someone tell me how to request someone to be my buddy. Only found this site yesterday no idea what I'm doing. Also I have received a body request and although I've clicked on accept n ... |
| sorry My depression is trying to return. I sleepalot and eatall. |
| Chinese Takeway Is there a guide to the nutritional values of Chinese takeaway dishes online? We've been doing really well but tonight is a special treat and I want to ensure I collect the info for my diet calendar. ... |
| Challenge Hi Realme63, I could be wrong but on the weigh in page it will pull up your challenges and even if you are not changing your weight you can post results for the different phases of the challenges. Ho ... no replies. 1,105 views. started by myawethinTICself, 6 months ago. |
| Challenge Thanks Chica, It worked great but I found it by myself. I posted how to do it for others who may be having difficulty navigating where they want to be. no replies. 1,105 views. started by myawethinTICself, 6 months ago. |
| Diet Calender Click on My Fatsecret in the green box. On the right is "My tool box". I think you can go in there and set everything up. no replies. 1,219 views. started by myawethinTICself, 6 months ago. |
| Low Carb Fast Food Options My mother, step mother, and grandfather all have diabetes. My father has been labeled "borderline" diabetic. To help reduce my risk of becoming diabetic I want to find low carb options from ... |
| Muscle Soreness and Exercise I signed up for a 5k as a spur of the moment type of thing (not the best of ideas, I know...), and completed it without an issue. However I am sore as sore can be, even after doing the Zumba warm-up and ... |
| Weigh ins for previous dates I forgot to record my weight yesterday and cant figure out how to go back to a previous date to enter my weight. It is either really difficult to do or the answer is right in front of my face!! Any s ... |
| FullaBella's Member Page I LOVE IT!!! Can anyone tell a newbie how to make mine like that? no replies. 421 views. started by myawethinTICself, 6 months ago. |
| Android phone app Hi all, I have fat secret on my android phone and I have set bicycling as exercise default, mistakenly thinking it would set the activity so I could enter the details each time, now I find that it logs ... no replies. 327 views. started by Firstjood, 6 months ago. |
| Stuck Ok let's see. I am stuck and frustrated not to quit dieting because I love healthy foods and keeping track of calories etc.. Working out its a problem not to over train.. What is a rest day I hate ... |
| calories of the country burger without cheese and sausage? Hi Guys, I've got a question. I was gone today with my family to Burger King and I had eaten a country burger without cheese and sausage. But how much calories are that? I had searched in the in ... |
| Really Bad Shoulder Pain Lately Consider talking to your family doctor and maybe they'll suggest you see a physical therapist or a chiropractor. no replies. 465 views. started by LuigiSgoomba, 6 months ago. |
| Want to see the pounds drop I'm trying to learn healthier eating habits. I'm over 40 and weight is starting to stick. I began with 1300 RDI and had a hard time getting in my calories each day once I started journaling my ... |