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Does anyone struggle with this? I have IBS-like symptoms and have done pretty much ever since I got overweight, despite now eating very healthily, exercising aplenty, and being a relatively decent weight. ...
1 reply, last reply by Rinkabob, 8 months ago.   763 views.
started by Somebody Else.   
Water intake
Sorry if this is a stupid question, but is there a way to track water intake on here? It's not jumping out at me if there is...
12 replies, last reply by Eostre, 8 months ago.   2,425 views.
started by JLovelace.   
exercise....morning? night?
Hi everyone, I'm curious to when you guys exercise. Do you go in morning or at night? I have been going at night which is nice because the gym is not as busy. However, the last couple nights have been ...
6 replies, last reply by ValerieAnne84, 8 months ago.   1,123 views.
started by nickie1982.   
Negative comments
I was wondering how all of you would respond in the situation I was in on the weekend. I went for a walk around One Tree Hill in Auckland NZ, this amazing working farm/park in the middle of Auckland city ...
16 replies, last reply by jeannieselby, 8 months ago.   3,215 views.
started by lj1234.   
How do i delete account... Quiero dar de baja mi cuenta de fat secret
How do i delete account Quiero dar de baja mi cuenta de fat secret
no replies.   1,552 views.
started by Marieliz Becerra, 8 months ago.   
entering My Bio fails
tried many times, but this web site refused to accept or complete the process. sometimes come up with error messages, apologies. then later it just fails to complete the process. Also tried on 2 diff ...
4 replies, last reply by mummydee, 8 months ago.   1,248 views.
started by billtech66.   
(resistance, muscular gains with fat lass) Need advice on this... Just discovered this video and it's blown my mind. Is this "for real"? The guy seems like he knows his s##t. If this is true, man... I've gone this ...
1 reply, last reply by ebivr, 8 months ago.   728 views.
started by Somebody Else.   
1969 Dodge Daytona or 1970 Superbird
I am looking for a 1969 Dodge Daytona or a 1970 Plymouth Superbird, so I can restore one. If you have any information on either of these vehicles I would greatly appreciate it. I know this isn't a ...
3 replies, last reply by howzat4u, 8 months ago.   742 views.
started by Rockiesfan.   
Grocery list
Am about to go grocery shopping for myself. I want to lose 2 lbs this week. Taking it one week at a time. I need a good grocery list to help me make good healthy meals. I have no idea what to buy. And ...
3 replies, last reply by puhpine, 8 months ago.   773 views.
started by Nesie160.   
changing a past weigh in or goal
OMG! how do you change a weigh in from the past its makkng me look like ive lost 88kg in a week. which is impossible -.-
2 replies, last reply by billtech66, 8 months ago.   606 views.
started by Angel_wants2be_skinny.   
Don't understand hoe to use this wed site
I don't understand how to use this web site
1 reply, last reply by howzat4u, 8 months ago.   501 views.
started by Sunflower001.   
how to post the one that you posted? like the goal 1 and so on? where to click after the 6 options you said?
4 replies, last reply by howzat4u, 8 months ago.   784 views.
started by lil bites.   
Product Label doesn't match.
I purchased Publix Patagonian Scallops and had about 1 cup for dinner. The labels states zero Carbs, but when I entered my meal, it is showing 14 carbs for the scallops. Which is correct? That's a ...
7 replies, last reply by TKay3586, 8 months ago.   754 views.
started by TKay3586.   
150.0 lb
hello! what is the meaning if im 150.0lbs in my weight history and there's something like (37 lb to go). what's this? pls help
3 replies, last reply by howzat4u, 8 months ago.   652 views.
started by lil bites.   
hello everyone, im a newbie. i would like to ask. i consumed 352 kcal as of this moment and my exercise id 2077 kcal. how will i know if i gained or loss? thanks
1 reply, last reply by howzat4u, 8 months ago.   532 views.
started by lil bites.   
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Desk work / Long hours
I also have a desk job and am stuck there all day. I find squeezing exercise in also dificult. I go to the gym in spurts when the grandkids sports schedule eases up. I bought a WOSS suspension trainer ...
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I gained three pounds since I woke up today
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by JackieHuxham on 20 Nov 15 10:28 AM
Cannot update settings?
When I click save on my settings, it prompts me saying Invalid format for email address.. I've not touched my email address, I don't need to update this. It was fine when I registered it. So ...
by KillMeNow on 16 Nov 15 02:55 AM
iPhone App
Is there a way to add Fiber and Sugar to the iPhone App?
by Dansam54 on 11 Nov 15 07:01 PM
I have to agree with gardengranny, the Doc should be the one telling you if you are ok to continue or stop taking a medication. You could end up doing more harm than good.
by Isabel Valdivieso on 04 Nov 15 01:38 PM

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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins