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Metformin
Hi, I went to a doctor to lose weight and she put me on a low carb diet with Metformin. I lost 50 lbs. and decided that I did not want to be on Metformin any more and went off. When I did the weight came ...
5 replies, last reply by Isabel Valdivieso, 10 months ago.   2,269 views.
started by ninney51.   
Lipitor ??
Does anyone have any experience with Lipitor and weight gain? I've been consuming the RDI (or slightly less) each day and I have gained a pound a day since Monday. I started Lipitor on Sunday. ...
7 replies, last reply by FatGirlJenny, 11 months ago.   4,938 views.
started by nacord.   
Support for People with Partners with Atrocious Eating Habits!
I am married to a very caring loving guy who eats super awful everyday. He's always been skinny and now that he's in his mid-30's he's gained a very small amount of weight but is by no ...
6 replies, last reply by Tamarah Jo, 11 months ago.   2,734 views.
started by Caro1114.   
Face bloats from foods
I'm very lean at the moment (have veins on abs), so I know that this bloat is absolutely abnormal. It happens from bread, pasta, berries, celery, cucumbers, most candies and candybars. I'm now ...
3 replies, last reply by boron, 11 months ago.   3,354 views.
started by jonanusel.   
Why am I stuck?
I am no expert, but we were told to up our protein. And lower those carbs. Those men. They always lose more than us and faster too. I would review the carbs, that u are eating. Stay away from Bread, ...
6 replies, last reply by AleshaChapman, 11 months ago.   4,123 views.
started by AleshaChapman.   
HELP !!!
So I´m an exchange student from Argentina to Denmark, and I´ve gained 4 kilos in two months. The difference is the amount of flour I am eating, and after school I´m bored and I eat. Now ...
no replies.   750 views.
started by Solagulla, 11 months ago.   
weight lifting and Low Carb????
ok so its been a great week so far...been eating clean, healthy and my ketostix is nice and purple lol. Monday I worked out biceps and shoulders, Yesterday I played 2 hours of squash as cardio instead ...
17 replies, last reply by Panigale1199, 11 months ago.   6,530 views.
started by Ibiza122.   
Ticker
My ticker is not updating and hasnt for awhile. What do I do to get it to see my latest weight loss numbers?
2 replies, last reply by notjune1, 11 months ago.   1,894 views.
started by notjune1.   
delete entry
I just started yesterday I put the WRONG weight in it will not let me delete and correct the entry - does anyone know how to do this>:?: :x :?: :?: :?:
1 reply, last reply by howzat4u, 11 months ago.   1,716 views.
started by gerridetommaso.   
Weight Watchers points on Fat Secret
Is there a way to add Weight Watchers points when logging my food? I haven't been on FS in a while and I remember we were able to count points and I believe they took it away and someone (a FS tech) ...
1 reply, last reply by howzat4u, 11 months ago.   2,105 views.
started by polarbear1071.   
Steps
I've started using a pedometer and was wondering if anyone can tell me where I can log this information in FS? Thanks.
1 reply, last reply by howzat4u, a year ago.   1,783 views.
started by gam3.   
how do i lose it?
It's been 309 days since my last weigh in, I was 0.2kg away from my target weight but now I have added about 8kg and I seriously need to lose it. Will welcome any suggestion on where to start from
2 replies, last reply by lchilily, a year ago.   1,385 views.
started by lchilily.   
binge eating
I really need help, the biggest reason for me gaining weight is binge eating. I usually eat really healthy during the day but around 3.30 i just eat all the junk food in the pantry and forget about my ...
8 replies, last reply by lmb#, a year ago.   2,771 views.
started by lowdeedee.   
stopping birth control and weight gain!
Apologies in advance for the long post. I've been on BC for the past 14 (yup) years. Most of those years were Ortho Tri Cyclen and then Junel 1/20 (low estrogen) for the past 3 after we discovered ...
no replies.   766 views.
started by mcortina, a year ago.   
Entered food on the wrong day...can I switch dates?
I entered all my meals after midnight so they went on the following day. Is there an easy way to move everything all at once, instead of having to re-enter everything manually? It would be a nice f ...
1 reply, last reply by wholefoodnut, a year ago.   967 views.
started by Sarg0n.   
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Latest Posts

New-need help on carbs and sugars
LCHF is an excellent choice for those insulin resistant/diabetic/pre-diabeti... Maybe aim for a 40% protein 40% fat 20% carbs split? on a 2000 calorie diet, that would be 400 cals of carbs, or 100g ...
by SoMuchBS on 29 Sep 16 12:44 PM
Fell of the wagon for a week
XshapeshiftX wrote: There is no such thing as "good sugars". Your breaks down the sugars from...an apple, for example into the same glucose as it would a chocolate bar. Eat sparingly. [url ...
by Tatmummy on 23 Sep 16 07:20 AM
LCHF meal challenges
I have done keto on and off for 2 years now an at the moment I've been doing Keto for 4 weeks now and I have lost about 10lbs(4.5kg).I have kept my carbs at 25g per day. The only way that I have ...
by amusedtodeath85 on 19 Sep 16 10:27 AM
Why am I not losing weight?
daisytaylor2405 wrote: I recommend beyond weight management tea for it because it the best thing for weight loss. BS, the BEST thing is eating healthy and keeping active. NOT wasting your money on crap ...
by Halo Kiwi on 18 Sep 16 04:15 PM
Shaky / Jittery
if you are worried go to your doctor
by Halo Kiwi on 12 Sep 16 02:06 AM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins