| Stalled out on Atkins|
Hi everyone! Am new to fat secret and love the website. Am trying to figure out my portions for Atkins in Phase 1. I have 20 lbs to lose. I think I may be doing too much protein and not enough fat - ...
| Question about fatsecret|
Does this program subtract your exercise calories burned from your total intake calories to obtain the net? If so, I don't see where to find this. MissFitBit
My goal is to lose 30lbs in 6 months... help me out people. I need EASY dinner ideas for someone who is always last minute and has 2 kids and a husband to feed.
| Same weight after 15 days -losing and gaining 1kg|
:| :| I do not know why but when I lose 1 kg three days later I gain the same amount .... I don't know what to do anymore . HELP!!
| Net Carbs|
Atkins requires you to calculate net carbs so can anyone tell me if there is any way to search foods and be able to view the net carbs and not just the full carb amount?
| Hormones and weight loss|
I recently returned to counting points with the WW plan and coincidently have started on hormone replacement therapy. I stayed under my allowed points all week and exercised and had no weight loss in ...
no replies. 442 views.
started by jls99
, 5 months ago.
| Food tracker|
How do I change the date to April under My Fat Secret to add my daily foods, I keep clicking in what now says March and April does not pop up, any help would be appreciated, thanks MJ
Hi does anyone know of any good books on going paleo?? I got paleo for beginers on kindle but it was mostly just reciepes. Any idea what the optimal % for fat, carb , protein are, atm I am just trying ...
| fell off the wagon|
Came home exhausted after a long day, ate a lot of chocolate wafer cookies straight out of the package. Determined to do better tomorrow.
| :(:(:( HELP! (permanent weight loss)|
Ugh...why is this happening.. For the past week I've been eating very healthy and exercising at least an hour everyday. And I've lost a miraculous 8 pounds in one week. The downside is for the ...
| Calorie intake, I don't understand!?|
:? What do people mean by you have to eat more calories than you burn? I thought the whole point of weight loss is to eat less calories than before and add exercise? I'm 5'4, 176 Lbs. I eat a ...
| Always hungry, don't know why|
It seems like I eat and eat and can never get full. I ate 2 eggs a bagel and some meat for breakfast, I thought the bagel would've been satisfying but nothing, it's like I can't get full. ...
| iPad issues|
Anyone know why my weight graph will not display on my iPad 2 on the website? It does display within the app. But some features on the site are not doable on the app so I have to go back and forth at ...
| almond flour|
does anyone know if almond flour can be used on atkins/ketogenic diets?
| Help Please!|
Okay, so I weigh 247 pounds, and I am 5'7, female. I have pretty much been fat my entire life, and I am sick and tired of it. I recently cut down my calories to between 1200-1500 and now I am not ...
New Phone - No App
How can I download this App on my BlackberryQ10 :shock:
on 21 Sep 14 06:21 AM
Edit Without fatsecret I guarentee I would not have been 5 kg away from my goal weight....a BIG thanks to all my buddies!!! Thanks for all the support whilst I was struggling and the pats on my back ...
on 19 Sep 14 01:18 AM
Muscle Weight is a Problem
No, your muscle is great. It does help burn fat and is not keeping your weight stubbornly high. You need to get your waist down to 32 or 34 and into a Large shirt. I'm 6'0" and at 196 lbs. ...
on 17 Sep 14 09:35 PM
Sports Nutrition Courses
Hey guys; I am wanting to enroll on a Level 3 Online course in Sports Nutrition, but have no clue where to start! Or what is recognised nowadays. It is only really because it is an interest now I see ...
on 16 Sep 14 06:55 PM
Obestiy and ED?
Can obesity causes erectile dysfunction. I am overweight and have erection problems. One of my friend prescribed me [url=http://www.medstorerx.com... Can this drug will sort out my erection problems? Is ...
on 11 Sep 14 12:23 AM