Weight Loss and Resistance Training!Hi Everyone, i'm new here, looking for some advice, i started resistance training at the beginning of December and my weight is slowly creeping upwards, whilst i'm aware that this is due to muscle ... |
SleepSo I'm new to this right and my question is do you have to add in to your day the calories for sleeping? |
Candy CraveDay 4 of Keto and I am surrounded by Candy Bars at my work. SO HARD SOMETIMES! I want to be strong :? |
Starting all overI will try harder, I feel so ashamed to have not done better. |
Eating late;) im proud of the amout im having for breakfast,thouugh late. Next meal will be dinner. Water water water no replies. 667 views. started by josiemoreno, a year ago. |
Appetite :doubt: i get to fixated on the foods and amounts. Basically I am pushing myself to the eat. Today was better and tomorrow i will try to more. I have a kcal 1600, finally got to 800. I feel fine. |
Creating a recipe questionI'm sure people ask this all the time, and I've pretty savvy with the computer, but I cannot figure out how to do the following....I want to add in all the ingredients for an ENTIRE recipe, like ... |
kcalWhat does this number imply? Am I to burn these many calories today? If so, oh boy! |
Changing the RDI model to more than 1 lb a weekMerry Christmas and Happy Holidays! Just signed up this morning and am wondering if there is any way to change the weekly goal to more than 1 lb. I have a lot of weight to lose, and know that 1 lb is ... |
journal entry problemi just joined today but wanted to start my journal entries the first of december to transfer my written journal onto fatsecret. anyone know how to go about this? |
How can i add my weight from back in Aug of this year in my Weight log How can i add my weight from back in Aug of this year in my Weight log and then I'll add my current weight i think you can read my log so then you'll understand why i want to gain weight if not ... no replies. 729 views. started by austingilson, a year ago. |
What's on my shopping list? 8) :?: Do we have menu options available to us on Fat Secret ? no replies. 497 views. started by lwitte1, a year ago. |
Waring Blender Brain!I am a VERY "Emotional & Stressful Times" Eater, and when I DO get stressed...I do 2 things...I think about the stressful things, and those thoughts just go round and round and round in my ... |
I'm having a hard time navigating this siteHi there wise folks, I'm feeling very confused as I try to figure out how to post to "the wall" and update stuff on my own profile. I have only been on here once before and that was when ... |
Adding food/finding foodHow can I add a food that is not found in the food database? I know what the nutritional contents are, isn't there a way that I can simply add it and the calories and other things I am tracking (ie. ... |
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