 Eating at my mother in law. HELP, I have dinner at my mother in laws place at least once a week, the thing is they eat very unhealthy, I'm talking, potato's,Rice, sweet pumpkin, meat, beans, everything on one plate. I always ... |
| Smoothies for Weight Loss Hello Everyone: Can anyone tell me how I can record the ingredients used in a smoothie? I just started the 10-day Green Smoothie Cleanse by J.J. Smith. I have lost weight with this cleanse before, but ... |
| Calories burned doesn't increase my daily budget? I'm using the app (I LOVE LOVE LOVE IT!). One issue - Should calories burned exercising not be added to your day's calories remaining? I would think if I burn 300 calories, that would allow me ... |
| Help!!! I need to lose 50 lbs before Summer, can somebody PLEASE help me out, and give diet and exercise plans that RELLY work?!?! |
| Training for 1/2 marathon I have been trying really hard to lose 25 pounds before March because I have signed myself up to run a 1/2 marathon. This will be my first half marathon and I'm petrified of not losing enough weight ... |
| stuck at 92 kgs Hello Everyone, I'm new here and ended up here while looking for help online.I was 95 kgs about 6 weeks ago. The first three weeks, I lost about 1 kg every week with my diet and walk. But after that ... |
| Extreme Weight Fluctuation, What am I doing Wrong? My eating and exercising habits are fairly consistent and yet my weight fluctuates anywhere from 2 to 5 pounds up or down on any given day. It is so hard to stay positive or know if what I am doing is ... |
| is it possible to download or export data Is it possible to export own diet calendar to excel or notepad |
| A bit frustrated I am feeling a lil frustrated.. i have done the 1500 cal diet before with great success.. so i thought i would try it again. I have put on 30+ with my last pregnancy.. and like some women who drop their ... |
| Recipes and Serving Sizes Question I was searching this site for recipes. I noticed the serving sizes for most say "4" for example. I am very new to measuring and keeping track of everything I eat. Can anyone tell me how I know ... |
| Just one work out song... I'm looking for that one song that usually pushes you over the edge, the one that really convinces you that you can do it. Thank you!:) PS. Eye of the Tiger is not an option. |
| Seeking suggestions regarding clothing for Big and Tall people. This may seem a little unusual, but I was hoping to pick some brains out there for people that have to dress well for a job that is physically oriented with a need to look at least some what professional ... no replies. 910 views. started by D1srupta, a year ago. |
| Can someone please explain why... I record my weight and I get several emails saying that the person supports my weight loss!! Can someone please explain why..I get these emails from various people ! |
| Example of What You Eat in a Day hi,there....good example:)Its day 10 for me.Could you please breakdown your 1400?Thanks in advance:) |
| How to survive the Weekend The weekends are my worst enemy. It is so hard to stay on track when I am at home. During the week when I am at work I do just great. Does anyone have any suggestions, tricks, or anything that can help ... |
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