Viewing topics for: All Diets [ change diet ]
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Creating Recipe
When I create a recipe for my own cookbook is it normal for it to continue to say pending...instead of just saving into my personal cookbook?
6 replies, last reply by wholefoodnut, 5 months ago.   912 views.
started by roseyhillgirl.   
downloads
What the heck. I went to download pictures from my phone to my computer at home. And low and behold there are pictures of foods that i looked up the nutritional value on my phone .. Has anyone exper ...
no replies.   425 views.
started by Wednesday66, 5 months ago.   
weight gain back!
I have gained back 9 pounds in 3 weeks! So depressing.:(
no replies.   519 views.
started by joannecarlin, 5 months ago.   
Has anyone tried Vida or MyFitnessPal?
Hello, I’m trying to lose about 15 pounds in the next 6 weeks. A friend recommended MyFitnessPal and Vida coaching, anyone tried these?
9 replies, last reply by wholefoodnut, 5 months ago.   2,297 views.
started by torimartin2014.   
Why can't I get lower than 140 lbs? :(
I've been stuck in 140 for a loong time. I've lowered my RDI to really low and upped it really high and nothing seems to work. I only eat about 2000 cals on special days and eat from 1200-1500 ...
10 replies, last reply by belkislee, 5 months ago.   2,131 views.
started by YayaChan.   
How to log exercise in the pool?
I had surgery back on August 22nd and have been stuck in bed for months. The doctor is releasing me for pool therapy. I am trying to figure out how to log time walking in the pool. There is no option ...
1 reply, last reply by AKRSAR, 5 months ago.   575 views.
started by teachinmomma123.   
Change my daily caloric goal
I'd like to change my daily caloric goal in the food tracker, but can't seem to figure out how. Anyone know the answer?
1 reply, last reply by gracielougram, 6 months ago.   600 views.
started by Brydeh.   
How Important is Glutamin
Hi id just like to know how important glutamin is to losing weight and building muscle any advise or comments welcome
4 replies, last reply by Ibiza122, 6 months ago.   1,695 views.
started by Ibiza122.   
think out loud
Think out loud is a website about daily challenges and the answer to questions about life, love, relationships, work and career, weight loss, self awareness, people, health, goals, motivation, Overcoming ...
no replies.   701 views.
started by eileenguyen, 6 months ago.   
printing out food diary
Is it possible to print out your food diary? Thanks
4 replies, last reply by mummydee, 6 months ago.   1,044 views.
started by kaysl.   
Why am I not losing weight?
According to my diet calender, I am down over 17,700 calories since oct 12th. I divide that by 3500, and I get that I should've lost 5 lbs. I have been going to the gym 5 times a week for 8 weeks ...
17 replies, last reply by AKRSAR, 6 months ago.   5,966 views.
started by awormy1.   
Change Diet
I want to change my diet from Atkins to My Own Diet, but I can't figure out how to do it. I've gone into my settings and it will only let me restart the same diet. Any idea's on how I can ...
2 replies, last reply by LauPug1, 6 months ago.   685 views.
started by LauPug1.   
Having no success for months even when working with a nutritionist... Help please :(
Hello all, I've been working a variety of diets since about February 2014. I have lost a large chunk of weight in the past (about 140 lbs, but regained it, and am back to over 300lbs) I'm 32 and ...
19 replies, last reply by Xilu82, 6 months ago.   2,193 views.
started by Xilu82.   
possible way to see daily summary with all nutritional fields and with limits check?
currently we have to choose only 6 nutritional fields to show on the table... would be possible to show all of them in the Web Site? or maybe a daily summary page with them, respective values and reco ...
no replies.   407 views.
started by arty77, 6 months ago.   
Newbie
Please help! I don't understand the way the exercise calories work. I add them in but don't really follow what's happening. Do I set sleeping and does resting stay greyed out?
6 replies, last reply by Ingria, 6 months ago.   960 views.
started by Monicks.   
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Latest Posts

Help! I need to reset my weight loss goals but don't know how
Find the toolbox on the homepage then click on my diet, there's a link to reset your starting weight
by Jaydean7889 on 24 May 15 11:57 AM
Calories Burned
W edecided to take the kids to Jumpology today. 1 hour of jumping on a trampoline, Baby!!!! NOt sure which source to believe as far as how many calories I'll be burning, though. FS says trampolining ...
by amyskids on 22 May 15 07:51 AM
Fiber
It doesn't show on my pie chart however it gives me a total at the top of the food diary if you add it as mummydee suggested.
by wholefoodnut on 21 May 15 07:59 AM
LCHF advice and tips needed...
Hello Sunflower - since it seems you are more interested in eating healthy and not dropping lots of weight to fast, I will comment. I do believe LCHF diets are healthy for everyone, so applaud your d ...
by Donnmur on 19 May 15 08:42 AM
Macros
Can anyone tell me if I can set my own Macros? Thank you:?
by Minnymoo on 18 May 15 04:46 AM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins