| How do I change my bio or profile page?|
Does anyone know how to change their bio or profile page?
no replies. 439 views.
started by myawethinTICself
, 5 months ago.
| Can i lose 3 stones in 10 weeks ?????|
:( :doubt: :|
| Exercise and Colds|
Is it a good idea to go to a pilates class when you have a really sore throat and a runny nose and might be getting a cold?
| deleting exercise entry|
I'm New To Fat Secret And Using Calorie Counter-Whic Is A Great App And Easy To Use. However, In My Exercise Log There Are Exercises That I Didn't Do And Would Like To Get Rid Of. I've Tried ...
| sodium intake|
hello all. Dr has me on 2000 mg sodium intake due to chronic liver troubles, can someone tell me how to get calendar to reflect sodium intake instead of calories ? Thanks one and all in advance .
| I need an eating plan|
Hi everyone, I'm new here and this is my first post. I need help from anyone and everyone who might have suggestions on an eating and/ or exercise plan for me. All suggestions are important... I need ...
| Edit food intake|
How do I edit the food intake? I recorded 11 ounces of almonds instead of recording a half portion equalling 11 almonds! Big difference! YIKES!
| What to do when I plateau on Atkins?|
It seems that I'll loose 1-2 pounds and then plateau for a couple of days to a week. Is there something I can do to speed this up? I've been following the diet almost down to a t and I just re ...
| How do i avoid being hungry all the time???|
I find I go through my RDI way to fast. I'm always hungry and I go over!!! Water does not fill me up, it just makes me have to pee a million times!!!
| How do you choose your mini-goals if you make them?|
I was wondering how those of you who set 'mini' goals for your weight loss decide how to set them? For instance, my next goal is 225, because I weighed 226 the day I got married. That is 9lbs ...
| Dealing with Set-backs|
How do you deal with set-backs? Getting sick, cheating/splurging on your diet, missing a workout or two. I find it so difficult to pick it back up because not caring about working out and eating right ...
| How do i get back on track?! I need to find some motivation. :(|
I've failed again and gone down the ''oh who cares'' route. I care, of course. :( I've not been counting my calories on here for months. And when I was doing it, I actually ...
| buddy requests and accepting|
Hi can someone tell me how to request someone to be my buddy. Only found this site yesterday no idea what I'm doing. Also I have received a body request and although I've clicked on accept n ...
My depression is trying to return. I sleepalot and eatall.
| Chinese Takeway|
Is there a guide to the nutritional values of Chinese takeaway dishes online? We've been doing really well but tonight is a special treat and I want to ensure I collect the info for my diet calendar. ...