| 100 miles challenge|
I finally got some walking done. I walked 4.92 miles. How do I log in my miles so that they are being added to my 100 miles challenge.
no replies. 365 views.
started by Littleladylovely
, 5 months ago.
| healthy lifestyle books?|
I am going for holiday soon. I thought maybe to keep myself more focused on healthy eating I can take with me some interesting reading. I was thinking about some good scientifically-based book about h ...
| sugar craving|
I was doing quite well last two months so I can really see than on the scale. However recently I have again this terrible sugar craving. Last few days I really behave like a carb addict :/ Does anyone ...
How to stop binge on cheesecakes & chocolates, every f**** day!? :cry: :cry: i have enough of it. I wanna be healthy and vegan
| is it possible to download or export data|
Is it possible to export own diet calendar to excel or notepad
| i cannot get motivated|
i have tried everything i can possible to get myself motivated to excersize but i cannot do it i even got myself of a good sleep schedule but i think beens its been so bitter cold i dont feel likr getting ...
| Home Made Meals from Scratch|
I have only been tracking my food intake for 2 days now but I have run into a problem. I make most meals from scratch and I was wondering if there was a way I can enter the ingredients into a recipe that ...
| Not Losing Weight !! Advice Needed!!|
Hello there, I am a 35 year old female, height 5' 3 and weight 63 Kg. Now, I walk everyday for 3 hours, cover around 25 km in a day and eat around 1200--1500 calories. And according to online calc ...
| Want to lose more weight|
I've lost 10 kg so far and I want to lose 9 more. I'm struggling a bit, any suggestions?
| Diabetic ...where can I enter my insulin useage.|
I love this app! Where could I enter the amount of insulin needle for offsetting my carb? Thanks:!:
| Tracking Water|
Does anyone know if on the food diary if there is a way to track your glasses of water. I know I am having at least 5-6 glasses of 24oz water bottles full a day, but it's hard to remember other than ...
| Am I gaining weight or muscle ?:/ or it's just weight fluctuation|
hi guys, I am 1.72m currently weighing at 56kg The past few months I being at 55-55.5 but recently after I started working out with weights,push ups and jumping jacks before I sleep Did 150weight lifting ...
| Figuring out Food Points|
Hi All, New to Atkins. Looking for some help, buddies etc. I want to enter a food on here with just a simple add, not in the food list. A recipe I made and just want to add the net carbs in myself. ...
no replies. 691 views.
started by Summerpassions
, 6 months ago.
| Fat Secret Activity Settings |
I want to keep my weigh-in activity a secret...anyone know how to do that? In setting there is an option to keep weight, journal, and calendar private, however when I record a weigh-in the activity shows ...
| why does resting has an exercise value?|
in the exercise tab there is an undeleteable value for resting that has about 2500 calories on it. what is it? it is implying that 2500 calories are spent in the day just by being alive?