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fatsecret website advice
Hey guys, I've set up a profile here and would like to know if there's any way I can put my daily exercise here. I'm talking about an actual workout like squats, push ups etc. So far, I have ...
3 replies, last reply by ClassicRocker, 5 months ago.   301 views.
started by Charlie Twirl.   
Help! Im new!
I just signed up today and I am trying to add some foods to my diary from receipes on this site. When I do that it asks how many servings i ate and gives me a list of whats in a serving. But no where does ...
no replies.   219 views.
started by agentaprilh, 5 months ago.   
I blew it big time!!!!
Gained almost 10lbs in 2weeks I completely lost control help!!!:( :cry: :x
6 replies, last reply by gnat824, 5 months ago.   453 views.
started by Ann maxwell.   
Why?!
Hello there :) I am new here and I have some questions. I want to know if anyone has the same problems as I do. I eat pretty dang healthy. I have been off soda of two years, I don't really eat gl ...
3 replies, last reply by RastaIrieMon, 5 months ago.   355 views.
started by RastaIrieMon.   
really impatience!!
i drink plenty of water now , I eat less calories per day and do exercise every day. I know that nothing changes within 1 week but could you people give me an advise to continue with my diet and not ...
5 replies, last reply by Kitjai26, 5 months ago.   2,087 views.
started by pronto123.   
losing weight
I joined this in the beginning of April and I have gained 5 lbs. I dont know what to do now. Please help!!!!:(
no replies.   164 views.
started by Kanda867, 5 months ago.   
Feeling unhappy even after weight loss?
All right, I want to ask you something that may seem strange at first, but it is something that I have been struggling with in recent months, perhaps even weeks. I have lost a considerable amount of w ...
9 replies, last reply by cyd69, 5 months ago.   1,402 views.
started by Sierra122.   
Quick add calories
Hi, I am starting to track my calories tomorrow. If you cant find your food on the list but know how many calories there are in your meal can you just add the calories to your diary like on MFP? I am on ...
3 replies, last reply by GemLou82, 5 months ago.   291 views.
started by GemLou82.   
Crisis
I started eating healthy since march, there are some days that i feel really motivated but the i Weight myself and i have only increase weight :( I´m going to the gym almost 5-6 times per week and ...
7 replies, last reply by Glaun, 5 months ago.   631 views.
started by Nati Mestizo.   
Stress Eating During the Night
I am fine through the day..eating my fruits and veggies. At night, when I say night its 2 0r 3 in the morning. I crave sweets, bread and cheese! Whats going on here? Help!
3 replies, last reply by corifeo, 5 months ago.   348 views.
started by sward.   
How to escape from platform stage ?
Still in 59KG for a long time(approx.half a year).So In my opinion,it seem like entering to a platform stage.But due in this phrase my dietary calories always controlled in 800-900Kcal each day,And about ...
8 replies, last reply by Draglist, 5 months ago.   572 views.
started by ravenousdead.   
Food intake list
Does anyone know of a way to show a list of all food intake for the month at once? My nutrtionist wants to see everything I have taken in when I go for my appointment. Going day by day is going to take ...
2 replies, last reply by wwhitney67, 5 months ago.   307 views.
started by wwhitney67.   
Net Calorie Intake
Does anyone know why FS does not calculate your net calories (up or down) if you don't enter any exercise for the day?
5 replies, last reply by fludderbye, 5 months ago.   773 views.
started by Salina_Rose.   
Stalled out on Atkins
Hi everyone! Am new to fat secret and love the website. Am trying to figure out my portions for Atkins in Phase 1. I have 20 lbs to lose. I think I may be doing too much protein and not enough fat - ...
5 replies, last reply by goalofonefifty, 5 months ago.   633 views.
started by goalofonefifty.   
Question about fatsecret
Does this program subtract your exercise calories burned from your total intake calories to obtain the net? If so, I don't see where to find this. MissFitBit
13 replies, last reply by Salina_Rose, 5 months ago.   2,467 views.
started by MissFitBit.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins