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no replies.   503 views.
started by tinyterry, 10 months ago.   
BMR on my fat secret
My fat secret has calculated my BMR at 2387 calories. Other sites consistently say it is about 1650 calories, myfatsecret has suggested a diet based on 1600 calories. Something is quite amiss here. Any ...
3 replies, last reply by rhills, 10 months ago.   1,391 views.
started by lithelily.   
Weight flucuation
I normally weigh myself once a day in the morning. Every once in a while I will weigh myself then just out of curiosity I will weigh myself again 20-30 minutes later. I have not eaten anything yet, but ...
1 reply, last reply by Kishlette, 10 months ago.   618 views.
started by EliseMarkley.   
Calories and sodium
I need help in ratting on 2200 cal diet. My Dr said I have to watch my sodium. I have high blood pressure. I am a very picker w eater.. Help please:|
2 replies, last reply by Diablo360x, 10 months ago.   859 views.
started by melissajeff.   
Can someone please tell me how I enter this on my food tracker ? I just peel the skin off of the chicken & fry it, then use as a snack... Thanks
1 reply, last reply by Chishidarling, 10 months ago.   763 views.
started by TOFU.   
how do i carb count succesfully
I am on an insulin pump for my diabetes and struggle with card counting also trying to reduce my fat intake as lots of food does not have the details on I live on my own with very little cooking exper ...
no replies.   418 views.
started by allantucker, 10 months ago.   
Weight gain and high cholesterol
:( I am so disappointed. I have gained 10 lbs and my cholesterol is 100 points higher than 15 months ago. I was on a lo carb diet and lost almost 20 pounds and my Lipids were in good range.Is it pos ...
4 replies, last reply by Lippybeth, 10 months ago.   2,058 views.
started by Lippybeth.   
Pop-up Ads
Is anyone else getting RELENTLESS pop-up ads every time they log on to this site? I have a Mac laptop, and I didn't think Macs were susceptible to viruses, so I am not sure it is a problem w/ my own ...
1 reply, last reply by Kishlette, 11 months ago.   684 views.
started by ColleenJJ.   
1 reply, last reply by rhills, 11 months ago.   693 views.
started by snelcamp.   
I'm having a difficult time wrapping my head around an exercise routine. Any suggestions? I need to be more active...
14 replies, last reply by Jean Mc, 11 months ago.   6,979 views.
started by KaySadie.   
timing of food
can I eat in the morning what I want? :roll:
5 replies, last reply by Kishlette, 11 months ago.   1,583 views.
started by Pamellivilin.   
introduction and question
8) hello everyone! my name is tricia and my mom has been trying to get me on fatsecret for like ever. Ha ha! She is tiny. I am large however. I look forward to using the tools offered me here. And I hope ...
2 replies, last reply by Jean Mc, 11 months ago.   1,003 views.
started by Caligirl48.   
Fasting - Have you done it & what happened?
I'm curious if you have tried fasting and if it worked for you. It was years ago when I did it, but I remember the first 3 days were tough, food was always on my mind. After that I stopped thinking ...
6 replies, last reply by LindaB220, 12 months ago.   1,567 views.
started by Shredder99.   
Meal Replacement Shakes
Anybody out there ever lost weight AND kept it off with meal replacement shakes? I want to try and use 2 Herbalife shakes for breakfast and lunch and only eat supper with family. Thanks
9 replies, last reply by coachlen, a year ago.   1,676 views.
started by Tanyageld.   
Brand New -- Having Difficulty Creating Custom Recipes
Ok, here is my dilemma....I want to create a custom recipe where i dont have to know the serving size. That is messing me up. I want to be able to input total grams and then it just calculate percentages. ...
1 reply, last reply by fattyfattyboombooms, a year ago.   660 views.
started by collyer.eric.   
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Net calories (gain weight)
Hello, While I got used to fatsecret pretty easily (registered few days ago), I am still confused about net calories. I am aware of "Net calories = calories consumed - calories burned" but ...
by kostassk on 24 Apr 18 04:39 PM
How can i change my name?
I don’t think you can do it yourself. Contact customer support (there is a link at the bottom of the web page) and ask them to do it for you. They are a small team so might not reply immediately, but they ...
by Ingria on 16 Apr 18 02:00 PM
How to delete a recipe?
App, tablet or computer? Bring up the recipe you want to delete. On the app there is an x on the top right. Push it to delete. If not on the app, still bring up the recipe, press edit then look for delete ...
by teskandar on 04 Apr 18 04:13 PM
How to add food items to favorites list
I haven't seen a way to do this. The "recently eaten" and "most eaten" lists are a big help.
by rhills on 04 Apr 18 05:12 AM
Multiple users on the same computer
Great idea! Thanks! (And also to Gary who made similar suggestion in a message).
by rhills on 27 Mar 18 04:50 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers