| Not Losing Weight !! Advice Needed!!|
Hello there, I am a 35 year old female, height 5' 3 and weight 63 Kg. Now, I walk everyday for 3 hours, cover around 25 km in a day and eat around 1200--1500 calories. And according to online calc ...
| Want to lose more weight|
I've lost 10 kg so far and I want to lose 9 more. I'm struggling a bit, any suggestions?
| Diabetic ...where can I enter my insulin useage.|
I love this app! Where could I enter the amount of insulin needle for offsetting my carb? Thanks:!:
| Tracking Water|
Does anyone know if on the food diary if there is a way to track your glasses of water. I know I am having at least 5-6 glasses of 24oz water bottles full a day, but it's hard to remember other than ...
| Am I gaining weight or muscle ?:/ or it's just weight fluctuation|
hi guys, I am 1.72m currently weighing at 56kg The past few months I being at 55-55.5 but recently after I started working out with weights,push ups and jumping jacks before I sleep Did 150weight lifting ...
| Figuring out Food Points|
Hi All, New to Atkins. Looking for some help, buddies etc. I want to enter a food on here with just a simple add, not in the food list. A recipe I made and just want to add the net carbs in myself. ...
no replies. 634 views.
started by Summerpassions
, 4 months ago.
| Fat Secret Activity Settings |
I want to keep my weigh-in activity a secret...anyone know how to do that? In setting there is an option to keep weight, journal, and calendar private, however when I record a weigh-in the activity shows ...
| why does resting has an exercise value?|
in the exercise tab there is an undeleteable value for resting that has about 2500 calories on it. what is it? it is implying that 2500 calories are spent in the day just by being alive?
| Hi I need some advice|
Hi, I´m 18 years old girl. I lost a lot of weight and I became anorexic, but then I gained and now I have BMI 22. I gained 30 lbs in 4 months and 4 inches in waist. I feel so uncomfortable.Before ...
| Submitting a recipe|
What's the best way to put in ingredients for something I've cooked at home? I want to add this item to my journal, but the recipe is "pending".
Hello, I chose the "lose weight" option. Should I eat equal to or below the calories it is showing i need daily? Thank you.
| Bodybugg, fitbit etc|
:?: SO I have been looking into these various systems that track your calories burnt per day. I really want one! My question is which is best? All I care about is accuracy, and cost(which there all pretty ...
| Sticking with it|
Do you have Skype? If you would like I would be more than happy to be your Skype Buddy. Sometimes having someone going through the same thing helps. I'm at dorothy.sullivan33 on Skype. Available most ...
no replies. 322 views.
started by Dorothy Burroughs
, 4 months ago.
| low carb, need help & encouragement|
Nearly four years ago I lost eighty pounds and was within ten pounds of my goal weight. Family told me I was too thin, I went thru divorce and two years was back where I started. Low carbs is how I lose ...
| Entering homemade foods|
We make 90% of our meals at home. How do I enter those meals into my log? Example: Chicken and veggie stir fry or casserole with corn, green beans, beef and pasta (whole grain of course)
Help! I need to reset my weight loss goals but don't know how
Find the toolbox on the homepage then click on my diet, there's a link to reset your starting weight
on 24 May 15 11:57 AM
W edecided to take the kids to Jumpology today. 1 hour of jumping on a trampoline, Baby!!!! NOt sure which source to believe as far as how many calories I'll be burning, though. FS says trampolining ...
on 22 May 15 07:51 AM
It doesn't show on my pie chart however it gives me a total at the top of the food diary if you add it as mummydee suggested.
on 21 May 15 07:59 AM
LCHF advice and tips needed...
Hello Sunflower - since it seems you are more interested in eating healthy and not dropping lots of weight to fast, I will comment. I do believe LCHF diets are healthy for everyone, so applaud your d ...
on 19 May 15 08:42 AM
Can anyone tell me if I can set my own Macros? Thank you:?
on 18 May 15 04:46 AM