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How do I respond to a buddy request?
I ca not seem to find the button to do it?? I can only see "cancel request" I am on Firefox browser...
no replies.   262 views.
started by wholefoodviv, 4 months ago.   
Alcohol and Weight
Okay...so a week or so on this website and I definitely see where my main calorie/carbs are coming from and that's alcohol. I tend to drink really sugary things like malt beverages and pina colad ...
17 replies, last reply by galeano94, 4 months ago.   1,319 views.
started by SwamplifeCowgirl.   
Are you struggling with Obesity?
Hello, I am a UK based Producer who is looking to talk to an individual or family who are struggling with obesity. I am looking to speak to someone who might be able to help me with some research for ...
no replies.   205 views.
started by fatfighter100, 5 months ago.   
Creating a recipe question
I'm sure people ask this all the time, and I've pretty savvy with the computer, but I cannot figure out how to do the following....I want to add in all the ingredients for an ENTIRE recipe, like ...
3 replies, last reply by MultiplesMom, 5 months ago.   272 views.
started by MultiplesMom.   
Low Carb/Low Calorie
I have been eating a low carb (0-20 net carbs per day) and low calorie diet (900 calories per day) for 3 weeks. I am also spending 2 hours in the gym (1 hour of weights and 1 hour of cardio). I have ...
13 replies, last reply by mrspackrat, 5 months ago.   849 views.
started by kccresh.   
Cook Book
How do I get my recipe not "pending" so I can add it to my food? Right now I have lots that are "pending" and only one that shows up so that I can actually put it my food diary:?
5 replies, last reply by prg64, 5 months ago.   565 views.
started by Lindart1.   
Weigh In Weirdness :S
I brought some new scales they were quite expensive and a good make! i weigh myself the same time first thing in the morning. I always weigh myself 2/3 times just to make sure i get the same reading. ...
1 reply, last reply by Glaun, 5 months ago.   295 views.
started by Leanneamy90.   
Almost complete loss of appetite?
So it's almost been about 2 months since I've gone vegetarian/cut out all excess sugars, junk food etc.....eating completely clean. I've lost over 20lbs, but now Ive noticed something that ...
2 replies, last reply by Merrywinkle, 5 months ago.   307 views.
started by Kamron123.   
STRETCH MARKS
I have done some researches abt Stretch Marks, and i found out that some say that it cannot be removed and some say you have to do a laser surgery and others say tanning may help and some creams, but am ...
3 replies, last reply by Srecho, 5 months ago.   260 views.
started by keellwaa.   
Walking Buddie
So I'm struggling with exercising so I'm looking for a walking buddy that lives in the North Phoenix Area that would be willing to meet up a couple of times a week.
1 reply, last reply by Glaun, 5 months ago.   274 views.
started by lsfightbak.   
stress + soda/ sugar addition = please help
A few months back I went off the soda and did great I felt so much better and was almost at my goal weight. Unfortunately with all the stress I have going on right now ( I'm building a house and by ...
11 replies, last reply by gjabug, 5 months ago.   793 views.
started by gjabug.   
Warning: bknice is a fake member.
Warning: bknice is a fake member. bknice sent me a spammy message today. http://fatsecret.com/member/bk... Madam BERENICE KON bknice Posted: 15 May 2014, 11:39 MY MESSAGE NEED Urgent attention: ...
no replies.   166 views.
started by Clamid, 5 months ago.   
I can't do it
Why can't I do it? :( I want to be fit and healthy. I need to be fit and healthy. But, I just can't do it.A good few years ago I was a Weight Watchers Leader. 3 Stone lighter than I am now.My moto ...
9 replies, last reply by Lil Rosie, 5 months ago.   1,376 views.
started by modernmuse.   
I need advice PLEASE (Longish read but please help!!!)
So about a month ago I became a vegetarian and so far I'm loving it! I also cut out all excess sugars, and don't add any sugar/salt to things I make. I am currently drinking 4-5 bottles of water ...
4 replies, last reply by Kohan503, 5 months ago.   519 views.
started by Kamron123.   
Where to set goal and date on FatSecret?
I'm trying to find out how to set up my goal date (when I want to reach my weight goal) and correspondingly find out how many calories I should be consuming a day (and exercise) to reach that goal. ...
1 reply, last reply by Glaun, 5 months ago.   307 views.
started by georgie10.   
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Hate weekends sometimes!
@ brianhaimes that was so motivational - very nice feedback @ lacapan - the main thing is also to forgive yourself and start new/ clean with your next meal or the next day, and don't cheat everyday. ...
by Saige18 on 01 Oct 14 01:09 AM
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As someone with a career in health/fitness, I can tell you this: The complexity of nutrition information is excessive in the modern health and fitness world. Somewhere along the way, we have lost our ...
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How do you prevent loose skin?
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Muscle Weight is a Problem
The muscle will certainly help you burn calories. It is a highly metabolic tissue. However, if you need to be 186, you need to be 186. It's time to up the intensity of your workouts. The good news ...
by brianhaimes on 29 Sep 14 02:36 PM
Hate weekends sometimes!
Roughest weekend for me in 3 weeks -- not a good one! But, I know I need to get back on track today, just feeling very demotivated as I'm upset with myself for 'cheating' this weekend! :( ...
by lacapan on 29 Sep 14 08:57 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins