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help
how do I close this account
1 reply, last reply by TorhildJ, 5 months ago.   588 views.
started by compchic.   
how to do good but not over due it.
I have some psoriatic arthritis and myofascial pain problems...anyone know how to do cardiovascular and toning workouts that won't put me on the couch for a day.:?:
2 replies, last reply by mando83, 5 months ago.   743 views.
started by mando83.   
struggling
im really struggling been diagnosed with pre diabetes and really do have too loose weight don't no if anyone can give me any words of wisdom i know only i can do this at the end of the day but maybe ...
11 replies, last reply by Lunarios, 5 months ago.   2,264 views.
started by frankie2012.   
How do I divide a recipe into slices?
If I make a quiche or some other large recipe that is divided into slices, how can I add the recipe and only have one slice per meal? Do I have to add the entire meal and make 1/6 of all ingredients? ...
3 replies, last reply by Draglist, 5 months ago.   927 views.
started by whyausername.   
Clear the mind
colleague eating chips, oo my Hat ... Focus! Focus! clear my mind.
no replies.   372 views.
started by Saige18, 5 months ago.   
Any one out there like to work out at 5 am?
I have the hardest time fitting in my work outs, life is busy w/fulltime job, 1.5 hr commute each way and 2 small kiddos... I've been thinking about working out (at home) at 5 am. I am up at 5:30 ...
4 replies, last reply by jwsplatjw, 6 months ago.   1,106 views.
started by idali1.   
Viewing diet buddies food diary
Is there a way to do this?
no replies.   420 views.
started by earwigo2014, 6 months ago.   
struggling
im really struggling been diagnosed with pre diabetes and really do have too loose weight don't no if anyone can give me any words of wisdom i know only i can do this at the end of the day but maybe ...
1 reply, last reply by Thesis79, 6 months ago.   458 views.
started by frankie2012.   
My custom food entry.
I have added several foods under my custom food entry feature but when I try to the find them to add to my food diary they do not show. Where can I find the foods that I have taken the time to enter all ...
4 replies, last reply by snezica, 6 months ago.   565 views.
started by Kate.s.summerville.   
How much is a "slice" of bacon?
Hello All! Apologies in advance for such a silly question... In my family, we always cut a 1# package of bacon in half and called each 1/2 of the full strip of bacon a "slice". I've ...
3 replies, last reply by kmcollins, 6 months ago.   722 views.
started by UltraAmbiguousID.   
How much is a "slice" of bacon?
What do the nutrition guidelines on the package say? I would imagine a full slice is a full slice. :-)
3 replies, last reply by kmcollins, 6 months ago.   722 views.
started by UltraAmbiguousID.   
How do I change daily calorie allowance?
Hi, I'm new here and set my weight loss as steady but would like to change it. Getting frustrated trying to fi d out how. Can anybody help .......thanks
3 replies, last reply by Draglist, 6 months ago.   475 views.
started by Peaches 1.   
How do I change daily calorie allowance?
click on set RDI in the add food section on the bottom right of the page and put in the info. There is a box that appears with the number in it down the bottom, you can highlight delete and then put ...
3 replies, last reply by Draglist, 6 months ago.   475 views.
started by Peaches 1.   
Is there a place to record body measurements?
I just took body measurements as another way of tracking progress. Is there a way to record them on FS? I suppose I could put it in my journal, but my journal is not private and it seems like TMI...of ...
17 replies, last reply by AKRSAR, 6 months ago.   1,076 views.
started by Hipaagrammy.   
How do you delete old challenges
Does anyone know if there is a way to delete old/completed challenges?
1 reply, last reply by Nazkhatoon, 6 months ago.   980 views.
started by Helen777.   
How to delete a food entered into database in error
:roll: Hi All I am new to this site but finding it so motivating ( week one that is!!!!) But I have made a couple of errors so....... How do I delete a food I have added to the database in error or ...
5 replies, last reply by earwigo2014, 6 months ago.   794 views.
started by earwigo2014.   
Not dropping
I am overall, eating very healthy and making good choices. I am just not dropping the weight:? I do suffer with IBS so, at times I feel as though, I am on the up side and should be going down. I have ...
3 replies, last reply by nb girl, 6 months ago.   445 views.
started by DBoop.   
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help
I love this idea too!
by greybrooke on 01 Feb 15 02:04 PM
is it possible to download or export data
Bodicea wrote: Yes...from the page on which you enter food, at the top under the "My Food Diary" with the date - click on the link for "Print" - from that page, you can then either ...
by sigmapi on 01 Feb 15 06:12 AM
i cannot get motivated
Good for you! Sounds like you're well on your way.
by Woperchild on 28 Jan 15 06:38 PM
Home Made Meals from Scratch
Thank You mummydee. I appreciate your help.
by Truxi on 28 Jan 15 06:53 AM
Not Losing Weight !! Advice Needed!!
Bottom line is you need to know your prime # and eat below it. You don't seem to have that much weight to lose. Eat below your prime # and you will lose. It is that simple. I get mine at health si ...
by robathealthsidekick on 27 Jan 15 01:45 PM

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by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins