| SICK AFTER EATING CARBS AGAIN|
Hi Everyone I had been on low carb/high fat/med protein for just over 2 weeks and then had a pizza. My husband is fine (we shared) but I have been having stomach cramps, nausea and headaches for 2 days ...
| Weight loss plateau|
Well I've got over the joyous occasion of getting to my goal weight, and as I have mentioned before I still have (the podge) round the belly. I haven't really been keeping logs on fat secret ...
| calculated RDI|
my RDI has been calculated (age, weight, gender, etc taken into account) at 2100. does this mean that, taken into account my food and exercise diary for the day,anything higher than 2100 will not result ...
| i have some doubt about the soybean|
Hi I am Daulat. I am eat daily 100 gm roasted soyben every day this his harm for my body. i am search on web but not got proper answer because some side day this is healthy and some same this is bad so ...
no replies. 252 views.
started by daulat13
, 3 months ago.
| IBS or Celiac|
Help requested... I was diagnosed with IBS years ago and was told to stay away from lentils, leafy green veggies, carbonated drinks, etc. Funny thing is when I'm low carbing, leafy green veggies ...
| Loose Skin after loosing weight|
Hello All, My name is Sandeep. 26yrs old. My height is 5'10". In April 2012 I was around 89Kgs, And Currently i am at 78 to 79 Kgs. After loosing weight there is loose skin/body around my waist ...
| Healthy alternative for coffee|
Hello community! I trust you are all doing well with your diets...I have an addicition problem... I have trying to quit sugar for a while now, but my downfall is coffee. The real problem is that I love ...
| I am having a hard time.|
I am having a hard time getting focus and working on this. I am so mad at myself, I should have been at my goal by now. I don't get hungry until late at night. Any body have any supplements that ...
| Navigating this web site|
Good morning. I am new to this site. Can anybody help me, please. I would like to find a weight loss graph over time. I am pretty sure I saw it yesterday, and now I am unable to find any graphs. Any help ...
| gaining weight problems|
Hi everyone, I'm 14 with a high metabolism and I want to gain weight quickly for football. I've been using this for two days now and have gone down. :( any tips... It says that I'm doing 101% ...
| ADD FOOD ITEM IS NOT WORKING|
Good day, please maybe somebody can help me. After a problem with my Internet Explorer 10, i can not save my Foof Items anymore. ADD FOOD ITEM OK ADD SELECTED OK BUT WILL NOT BE SAVED ! iF I ADD ...
| The Dreaded Belly Fat|
Hi ladies and gents I need some advice and it seems only you guys (on the Atkins) seem to understand what I'm going through. (some numbers for you) I started this Atkins diet back in March this year ...
| Intake percentage|
Hi Can anyone please advise on what is the average daily percentage total intake/consumption for: Fats Carbs Protein
| Help/Advise on Carbs|
Hello! I have used FatSecret on and off for about a year now, and just recently decided to become more dedicated. I would love some advise, especially regardig carbs. I am fortunate enough to say I have ...
| Depression and anxiety= overeating?|
OK so I just turned 19! yay me! Life was going great, I lost 5 kgs from I first started dieting and watching what I eat. I also have a girlfriend now that I love more than ever however 2 days ago she ...
Starting with a plateau?
Fodmaps... I have the issue and never heard that one about turning into fat. I don't know your source, but it might be a good idea to do a little research on it. It's basically a IBS sort of ...
on 11 Dec 13 03:17 PM
Motivation - where art thou?
Our library has a great collection of workout DVD's - perhaps yours does also. Sign up for a class at your gym. Just try something different. And then - you don't have to be motivated, you just ...
on 11 Dec 13 05:57 AM
Thanks much dee....I'll try that!
on 09 Dec 13 12:26 PM
Everyone is judging and trying to put me off!
Years ago in college i'd get the same comments. I actually did not need to lose wt then but wanted to stay the same. Used to run and swim and skiied. Even then i was a whole food junkie and made my ...
on 05 Dec 13 04:46 AM
"X" deficit, but, for how long?
Also, you may go up some weeks or maintain for weeks - it's called a plateau. You will become frustrated and think about quitting, "What's the point?! I'm never gonna lose weight! Waa ...
on 02 Dec 13 04:49 PM