| Low Carb Fast Food Options|
My mother, step mother, and grandfather all have diabetes. My father has been labeled "borderline" diabetic. To help reduce my risk of becoming diabetic I want to find low carb options from ...
| Muscle Soreness and Exercise|
I signed up for a 5k as a spur of the moment type of thing (not the best of ideas, I know...), and completed it without an issue. However I am sore as sore can be, even after doing the Zumba warm-up and ...
| Weigh ins for previous dates|
I forgot to record my weight yesterday and cant figure out how to go back to a previous date to enter my weight. It is either really difficult to do or the answer is right in front of my face!! Any s ...
| FullaBella's Member Page|
I LOVE IT!!! Can anyone tell a newbie how to make mine like that?
no replies. 309 views.
started by TheRealMe63
, 3 months ago.
| Android phone app|
Hi all, I have fat secret on my android phone and I have set bicycling as exercise default, mistakenly thinking it would set the activity so I could enter the details each time, now I find that it logs ...
no replies. 234 views.
started by Firstjood
, 3 months ago.
Ok let's see. I am stuck and frustrated not to quit dieting because I love healthy foods and keeping track of calories etc.. Working out its a problem not to over train.. What is a rest day I hate ...
| calories of the country burger without cheese and sausage?|
Hi Guys, I've got a question. I was gone today with my family to Burger King and I had eaten a country burger without cheese and sausage. But how much calories are that? I had searched in the in ...
| Really Bad Shoulder Pain Lately|
I am a 14 year old girl and I never had the best posture (even though it is better than the posture of others my age). Regardless of my posture problems, however, my back has (for the most part) felt ...
| Want to see the pounds drop|
I'm trying to learn healthier eating habits. I'm over 40 and weight is starting to stick. I began with 1300 RDI and had a hard time getting in my calories each day once I started journaling my ...
I had my mini ipad stolen Thursday. It had my weight loss apps downloaded on it for my convenience. Because I always had it at my finger tips, I have lost 13 ibs. in about 6 weeks. Does anyone know ...
| Colon Cleanses |
Does anyone know of a cheap, homemade colon cleanse that will not harm you? Iv'e been thinking of doing it, but I don't want to harm myself. Iv'e found 2 different colon cleanses, but I do ...
| Hi I am a little lost.|
Hello all, I am new on this website. I tried to link calorie counter app on my anroid phone with fatsecret.com I says it has linked. But none of my entries on the mobile are linked to my online prof ...
| Get back on track|
Been off track for awhile need to get back to tracking what I eat only way to lose weight
| I've been lurking, but now I'd like to ask for some advice|
Hello lovely people - I'm not normally a super athletic person. But, over the past 9 months I've changed my lifestyle pretty drastically. Unfortunately - I've only gained weight. Yes, I ...
| Finding Time During School|
Hello! I'm Melly! I've been gone forever because my email set everything from here to spam and wouldn't even let me set it to being not spam, and I just got it figured out. I started college ...
Starting with a plateau?
ClassicRocker: In my case the fodmap intolerance causes constant constipation, which doesn't exactly help when you weight yourself every morning :) I think the idea is that when your body is unhealthy ...
on 11 Dec 13 06:41 PM
Motivation - where art thou?
Our library has a great collection of workout DVD's - perhaps yours does also. Sign up for a class at your gym. Just try something different. And then - you don't have to be motivated, you just ...
on 11 Dec 13 05:57 AM
Thanks much dee....I'll try that!
on 09 Dec 13 12:26 PM
Everyone is judging and trying to put me off!
Years ago in college i'd get the same comments. I actually did not need to lose wt then but wanted to stay the same. Used to run and swim and skiied. Even then i was a whole food junkie and made my ...
on 05 Dec 13 04:46 AM
"X" deficit, but, for how long?
Also, you may go up some weeks or maintain for weeks - it's called a plateau. You will become frustrated and think about quitting, "What's the point?! I'm never gonna lose weight! Waa ...
on 02 Dec 13 04:49 PM