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how do i carb count succesfully
I am on an insulin pump for my diabetes and struggle with card counting also trying to reduce my fat intake as lots of food does not have the details on I live on my own with very little cooking exper ...
no replies.   349 views.
started by allantucker, 7 months ago.   
Weight gain and high cholesterol
:( I am so disappointed. I have gained 10 lbs and my cholesterol is 100 points higher than 15 months ago. I was on a lo carb diet and lost almost 20 pounds and my Lipids were in good range.Is it pos ...
4 replies, last reply by Lippybeth, 7 months ago.   1,803 views.
started by Lippybeth.   
Pop-up Ads
Is anyone else getting RELENTLESS pop-up ads every time they log on to this site? I have a Mac laptop, and I didn't think Macs were susceptible to viruses, so I am not sure it is a problem w/ my own ...
1 reply, last reply by Kishlette, 8 months ago.   577 views.
started by ColleenJJ.   
FIND MY FAVORITE MEALS?
:( CAN ANYONE TELL ME WHERE TO FIND MY FAVORITE MEALS?
1 reply, last reply by rhills, 8 months ago.   579 views.
started by snelcamp.   
exercise
I'm having a difficult time wrapping my head around an exercise routine. Any suggestions? I need to be more active...
14 replies, last reply by Jean Mc, 8 months ago.   5,621 views.
started by KaySadie.   
timing of food
can I eat in the morning what I want? :roll:
5 replies, last reply by Kishlette, 8 months ago.   1,341 views.
started by Pamellivilin.   
introduction and question
8) hello everyone! my name is tricia and my mom has been trying to get me on fatsecret for like ever. Ha ha! She is tiny. I am large however. I look forward to using the tools offered me here. And I hope ...
2 replies, last reply by Jean Mc, 8 months ago.   861 views.
started by Caligirl48.   
Fasting - Have you done it & what happened?
I'm curious if you have tried fasting and if it worked for you. It was years ago when I did it, but I remember the first 3 days were tough, food was always on my mind. After that I stopped thinking ...
6 replies, last reply by LindaB220, 9 months ago.   1,438 views.
started by Shredder99.   
Meal Replacement Shakes
Anybody out there ever lost weight AND kept it off with meal replacement shakes? I want to try and use 2 Herbalife shakes for breakfast and lunch and only eat supper with family. Thanks
9 replies, last reply by coachlen, 9 months ago.   1,482 views.
started by Tanyageld.   
Brand New -- Having Difficulty Creating Custom Recipes
Ok, here is my dilemma....I want to create a custom recipe where i dont have to know the serving size. That is messing me up. I want to be able to input total grams and then it just calculate percentages. ...
1 reply, last reply by fattyfattyboombooms, 9 months ago.   584 views.
started by collyer.eric.   
Planking as a excercise
I don't see planking as a exercise....I know it only lasts a few seconds - but it's intense,\. Any ideas?
1 reply, last reply by Ingria, 9 months ago.   262 views.
started by Tanyageld.   
HEAD IS SPINNING !!!!!
HEAD IS SPINNING !!!!! Why did I gain weight?...the scale is lying? Its broken?...I don't understand!!!! Is it muscle gain?....Is it water retention?.... I should have lost another pound or two!!!
3 replies, last reply by Pangs, 9 months ago.   1,201 views.
started by lms1977.   
Chicken Soup
I have a question, and it's probably pretty silly... I'm eating a can of Campbell's Chunky Soup (Chicken with White & Wild Rice). It's 110 calories, per serving, but I don't eat ...
3 replies, last reply by Jean Mc, 9 months ago.   1,440 views.
started by Ideal Weight.   
weight recorded
Cannot seem to record my weight correct. Anf feedback on this Thanks :(
3 replies, last reply by rolanda sue, 9 months ago.   943 views.
started by rolanda sue.   
How many calories a day am I allowed
How many calories a day am I allowed
1 reply, last reply by Jean Mc, 10 months ago.   2,698 views.
started by jeannelala.   
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Delete my account
If you wrote the wrong RDI, this can be changed. At the bottom of your food diary, click on the set of boxes that change from green to red when you go over your RDI. Make sure on this page that you have ...
by crstlgls on 20 Jan 18 06:19 AM
Gaining on 800 cal/day
If her metabolism is that low, she needs to have her thyroid checked. It could mean she is hypothyroid. One of the symptoms is weight gain, but she will also be cold and tired, constipated, and some p ...
by crstlgls on 20 Jan 18 06:14 AM
Own recipes and eaten amount / Eigene Rezepte und die gegessene Menge.
Hi all, I'm struggeling with creating own recepies and adding them to my diary. After adding my own recipie to my diary the app does not ask me for the eaten ammount of the dish. It just adds a plain ...
by knotz on 14 Jan 18 04:03 AM
How do I delete historic (2011) entries that are messing up my nice new weight history?
I have just restarted using Fat Secret after a break of several years (due to ill health). My Fat Secret account was still valid, and presented me with the 10 or so days entries from 2011.. These hi ...
by Lyn Soussi on 08 Jan 18 05:20 AM
What do the coloured bars mean in My Weight History and can we ask for a product to be added to the
Hello. I'm not sure how to find an answer so thought the forum might be able to help me. I've been using fatsecret for a couple of years and love the simplicity and user friendliness of it. ...
by smithersboy on 26 Dec 17 07:37 PM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers