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Is there a way to change my start weight?
My Journal My Weight History Change My Start Weight
1 reply, last reply by gizmosetc, 2 months ago.   237 views.
started by Ebony and Ivory2.   
Loosing Weight ASAP
What is the best and healthiest way to lose water weight in less than two weeks? I am going to be in a fashion show and I want to look thinner when I walk the runway (: I currently weigh 144 pounds and ...
4 replies, last reply by RastaIrieMon, 3 months ago.   521 views.
started by RastaIrieMon.   
I have a question
Hello I was wondering does it matter how much water I drink . I have a water bottle it holds 74.4oz a this is what I drink a day .
5 replies, last reply by ALYasameen , 3 months ago.   500 views.
started by karbear26.   
Starting a Diet need to lose half of me - High protein or other?
I need advise, I understand that protein is the best thing to assist with weight loss. I have high blood sugar so I assume that carbs is bad for me? Now, which foods is highest in protein and how do I ...
3 replies, last reply by corifeo, 3 months ago.   281 views.
started by Joanita van Wyk.   
fatsecret website advice
Hey guys, I've set up a profile here and would like to know if there's any way I can put my daily exercise here. I'm talking about an actual workout like squats, push ups etc. So far, I have ...
3 replies, last reply by ClassicRocker, 3 months ago.   225 views.
started by Charlie Twirl.   
Help! Im new!
I just signed up today and I am trying to add some foods to my diary from receipes on this site. When I do that it asks how many servings i ate and gives me a list of whats in a serving. But no where does ...
no replies.   170 views.
started by agentaprilh, 3 months ago.   
I blew it big time!!!!
Gained almost 10lbs in 2weeks I completely lost control help!!!:( :cry: :x
6 replies, last reply by gnat824, 3 months ago.   370 views.
started by Ann maxwell.   
Why?!
Hello there :) I am new here and I have some questions. I want to know if anyone has the same problems as I do. I eat pretty dang healthy. I have been off soda of two years, I don't really eat gl ...
3 replies, last reply by RastaIrieMon, 3 months ago.   269 views.
started by RastaIrieMon.   
really impatience!!
i drink plenty of water now , I eat less calories per day and do exercise every day. I know that nothing changes within 1 week but could you people give me an advise to continue with my diet and not ...
5 replies, last reply by Kitjai26, 3 months ago.   1,988 views.
started by pronto123.   
losing weight
I joined this in the beginning of April and I have gained 5 lbs. I dont know what to do now. Please help!!!!:(
no replies.   119 views.
started by Kanda867, 3 months ago.   
Feeling unhappy even after weight loss?
All right, I want to ask you something that may seem strange at first, but it is something that I have been struggling with in recent months, perhaps even weeks. I have lost a considerable amount of w ...
9 replies, last reply by cyd69, 3 months ago.   1,217 views.
started by Sierra122.   
Quick add calories
Hi, I am starting to track my calories tomorrow. If you cant find your food on the list but know how many calories there are in your meal can you just add the calories to your diary like on MFP? I am on ...
3 replies, last reply by GemLou82, 3 months ago.   218 views.
started by GemLou82.   
Crisis
I started eating healthy since march, there are some days that i feel really motivated but the i Weight myself and i have only increase weight :( I´m going to the gym almost 5-6 times per week and ...
7 replies, last reply by Glaun, 3 months ago.   512 views.
started by Nati Mestizo.   
Stress Eating During the Night
I am fine through the day..eating my fruits and veggies. At night, when I say night its 2 0r 3 in the morning. I crave sweets, bread and cheese! Whats going on here? Help!
3 replies, last reply by corifeo, 3 months ago.   273 views.
started by sward.   
How to escape from platform stage ?
Still in 59KG for a long time(approx.half a year).So In my opinion,it seem like entering to a platform stage.But due in this phrase my dietary calories always controlled in 800-900Kcal each day,And about ...
8 replies, last reply by Draglist, 3 months ago.   441 views.
started by ravenousdead.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins