| Example of What You Eat in a Day|
It's my first time actually being on a diet. It's day 8 and I'm doing pretty well. I also have been walking every single day. I am counting calories and need to stay under 1400. Wondering ...
| How to survive the Weekend|
The weekends are my worst enemy. It is so hard to stay on track when I am at home. During the week when I am at work I do just great. Does anyone have any suggestions, tricks, or anything that can help ...
| Problems now finding foods, different lately for you too?|
Has anyone else had trouble finding foods that you previously entered yourself or foods that are not common that you've used before? but now can't find? Also, does the search have a lot fewer ...
no replies. 1,891 views.
started by billtech66
, 6 months ago.
| Cold remedies?|
Anyone have suggestions for cold remedies? I've come down with a bad sore throat, developing into a cold. For throat relief, I used to eat sugar-free cough drops. Now I am trying to avoid the arti ...
no replies. 1,851 views.
started by blaffoon
, 6 months ago.
| How to add custom macros?|
Stop using Myfitnesspal because of their scummy premium thing, now I've started using this and can't seem to figure out how to add custom macros and custom food nutritional values because all of ...
| 52 year old female needs a Diet Buddy for accountability!|
I need someone to help me be accountable. I am not doing very well on my own. I need to lose the 20 pounds I have gained in the past two years and I need to lose about 20 more after that!
| Balancing Protein and Calories|
I am trying to increase my protein intake and am having a hard time doing so. Any advice? Mainly on how to incorporate more vegetables that have high protein levels. I need help in any way possible.
| Pacemaker.. anyone else with one doing LCHF|
Nothings changed in two years.. but I find that when I have water weight walking is a challenge.. Take my water pill and im good for a few days.. Im concerned about the HFat.. but I do feel less bloated.. ...
| How to make new addition to the fat secret database that is visible and searchable by all members.|
dear all How to make new addition to the fat secret database that is visible and searchable by all members. eg : when you search "Chappathi" you will get it as veg chappathi chappathi etc. ...
no replies. 2,105 views.
started by balagopalvarma
, 7 months ago.
| 75 yr. old male - Stuck|
I started out at 270. Went down to 255 in weeks then up to 258. Have been stuck on 258 for 5 days. Why am I not moving one way or the other. On Plano Diet and have followed it strictly.
| Quick Calories|
Hi Is there a facility for adding just the calories to your diary eg if you know the calories it would be easier just to add 150 than have to look up the food. Myfirness pal has this facility called ...
| Cannot delte a food item |
Why can't I delete my food entry on my Iphone6 where is the delete button?
| Cannot Delete Food|
Hi All Decided to use the Samsung Phone for this app and I find that if I add a food and then try and delete it, it deletes off the daily breakdown off food, however when you go to the home page with ...
| Sunflower Microgreens, NOT sprouted sunflower seeds|
I can't seem to find this food, which is basically sprouted sunflowers, the young tender greens that become the plant. I decided to add this and apparently I can add a recipe, but I can't cus ...
no replies. 355 views.
started by DurianChomper33
, 7 months ago.
| New Here... Low Carb.. lost 4 gained 3... WHAT?|
:roll: Not sure why.. I thought I was down on calories and carbs.. but guess not.. I track my food mostly on Atkins.. but I put it here today.. and it runs about the same numbers... I went from 247 to ...