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Shift worker
I am a shift worker and am finding that especially night shift plays havoc with my eating habits. I need to eat during the night and even though I am having a protein drink I still need breakfast when ...
2 replies, last reply by Diablo360x, 5 months ago.   1,007 views.
started by Heike216.   
Why am I not losing weight?
According to my diet calender, I am down over 17,700 calories since oct 12th. I divide that by 3500, and I get that I should've lost 5 lbs. I have been going to the gym 5 times a week for 8 weeks ...
21 replies, last reply by markmc77, 5 months ago.   11,749 views.
started by awormy1.   
food entry help
Hi all, Ive posted this question twice before, but not getting any answers. Not sure if I did it wrong or just nobody answering, so will try one more time. When I enter a new custom food into the nutr ...
3 replies, last reply by BeingSuccessful, 5 months ago.   1,178 views.
started by Lindy Jane.   
Difference between workouts and activity levels?
I run and lift weights 6 times a week. I push my weight up when I feel like it's become to easy and make sure the last few in each set are difficult (but doable). My sport is ultimate Frisbee which ...
3 replies, last reply by mjudeh13, 5 months ago.   1,012 views.
started by mjudeh13.   
Is Switching to Net Carb Pie Chart Possible
Hi all! I love Fat Secret, and have been using it to support my keto diet for the past 8 months. So far I've lost 60 lbs, and feeling great! My ONLY gripe about Fat Secret is that I haven't found ...
no replies.   519 views.
started by faultyanalogy, 5 months ago.   
carbs
I am confused as to how many Carbs I should try to keep my count under each day? Thank you
3 replies, last reply by Lesleag, 5 months ago.   1,093 views.
started by Beek Beek.   
MY FOODS
Does everyone see what I am eating? I don't want to share that with other people, is there a way I can set it so I am the only one that can see it?
1 reply, last reply by rhills, 6 months ago.   590 views.
started by katnippers.   
Loss of Apetite
Hello there internet ! I wish you all a very happy day, and a life full of health and happiness. It has been 2 months since school started, and i, have been losing my appetite since then. No , ...
no replies.   552 views.
started by Leeno_13, 6 months ago.   
Delete account
How do I delete my account and all my personal details from here? I have just been told by a friend that when she googled my email address she found personal information about me on this site (and others) ...
14 replies, last reply by SerenitySugar76, 6 months ago.   19,472 views.
started by moosterrooster.   
Crazy Scale or Actual Weight Gain
I have been fairly consistent with eating and exercising and for the past month my weight has been fairly consistent around 113lbs. Generally I weigh myself every Wednesday morning before breakfast. ...
6 replies, last reply by Divorcee, 6 months ago.   1,611 views.
started by FoodisMedicine.   
how do i delete my account
how???
1 reply, last reply by rhills, 6 months ago.   730 views.
started by Jadatinez.   
How to boil Potatoes
Does somebody know how to boil a potato? I have potatoes but don't have a microwave, so i think boiling them will be faster than baking, but I've never done it before. Can anyone advise me?
2 replies, last reply by jiniefox, 7 months ago.   1,043 views.
started by crstlgls.   
How Do I Use This Stuff???
Hi y'all, I was wondering if it is possible to edit the information you submitted? For example, can I change the activity level in my life? If so, how? Thanks!
2 replies, last reply by Audra R , 7 months ago.   597 views.
started by Audra R .   
Journal entry
I posted one day's list to the journal and cannot add another day. Could someone please advise me what I am doing wrong? Thank you.
1 reply, last reply by From371to184, 7 months ago.   765 views.
started by rusnor.   
FITBIT
Is there a way to add your Fitbit calories burned to your remaining calories?:(
1 reply, last reply by rhills, 8 months ago.   597 views.
started by LOVINGCHANGE27.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers