| Editing Exercise Calendar|
Does anybody know how to edit the exercise calendar? Not sure how I did it but I've got 9 hours of playing badmitten on my calendar for today! :oops:
| how to read the calories|
I am not sure on how to read the calories that i have burned on my "diet calendar" Could someone help me understand what the "K' means? :?:
| how to read the calories|
kcal stands for kilo calories or 1000 calories. Most people counting calories just say calories and drop the prefix. The number of calories displayed on a box of crackers is the value in kcal... but ...
| change my goals|
Ok I'm going crazy on this website! I can't find where to go to change my goals, I'm ready to set a new goal and have looked all over the place and clicked on everything I can think of to ...
| adding my food to the list for fatsecret|
this is my first time on fatsecret and I cant figure how to add my food to the list. Can I get some quidance please
| Plateau Breakers?|
Any one know of any plateau breakers for HCG diet? I have tried a steak day, and Apple day,increasing water, increasing calories slightly, decreasing calories, and no diet sodas. Any other ideas? ...
no replies. 804 views.
started by phd4socialchange
, 6 years ago.
| Measurement Question|
Okay, so I take my measurements once a week. Everything I've read indicates that you measure your waist where it's smallest, and record that number. The problem with that for me being that the ...
| Alternatives to butter/margarine on toast etc|
Hey all, sorry if this had been addressed already, but I've done some searches and couldn't find an answer so I thought I'd just ask the whole community. So here's my question. What is ...
Can anyone help me get started with my diet calender? Is there somewhere I can find a 2500 calorie diet to stick to...or you have to make up your diet? Thanks :)
| HELP ME!|
I have no motivation, I mean I have it in my head, and I absolutely LOATH the way I feel and look at my current weight, yet I have NO will or self control! UGH!!! How do I get the edge to just start doing ...
| Scale issues|
i have been wondering the same thing, i just got a digital scale and for the last 5 days it has been the exact same, not even 0.2 up or down, and i usually fluctuate alot. maybe there's a button to ...
| Shin Splints|
I have been walking/running alot on the treadmill at the gym but recently have developed nasty shin splints. They are extremely painful but I don't know if I should continue to push through them and ...
I love my husband dearly, but I think he is not happy that I am trying to lose weight. He thinks I am fine, but I want to lose weight to feel good and to get healthy. Does anyone have this issue?
| encouragement/advice for near meltdown|
Yesterday was a bad day. Almost gave up/gave in to my first carb craving in 2 weeks. I can't face another vegetable. Didn't lose last week but figure although I've been monitoring my carb ...
| Do you know your LDL Level?|
I've changed my eating habits to lose weight and bring my LDL (lousy cholesterol) down. My ldl is 115, needs to be less than 100.
no replies. 560 views.
started by devan1970
, 6 years ago.
| 3rd week blues|
Hi All - I in to my "diet"/work out regime almost a full three weeks now. The first two weeks were great, I lost 6 lbs, which was spot on with my calorie intake and calories burned for those ...
Can't find a feature on this site
thank you Ingria! found it. it's changed since I used it last, but that's what I was looking for. thanks again
on 20 Feb 17 10:51 AM
Meekokitty wrote: Been trying to loose weight for my trip to TN in three weeks. I have 6 1/2 to go and running out of time. Have back and hip issues so would appreciate activities that I could do to ...
on 20 Feb 17 08:25 AM
Fish out the chicken from the can, weight just the chicken, figure out calories in cooked chicken by weight, deduct chicken calories from total calories on the can. Won't be exact number but would ...
on 19 Feb 17 08:38 PM
I joined a long time ago but then didn't even try! So now I'm going to visit this site ofte
on 13 Feb 17 07:43 PM
Never tried, but I guess each of you would have to logout before another can login to a different account. You can send an e-mail to FS with a question, contact is at a bottom of the page.
on 12 Feb 17 01:49 PM