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Have. Lost. Motivation.
I have lost 13 lbs. since early January. Was doing so good; recording everything I ate and exercising 4-6 times a week. Then about two weeks ago I ran out of steam. Any suggestions for getting past ...
5 replies, last reply by minigirl, 4 years ago.   829 views.
started by Chantallenee.   
Water weight gain
I had Chinese for lunch and Mexican for dinner yesterday and my rings are so tight this morning! Any ideas on how to get rid of this water weight quickly?:?:
5 replies, last reply by drumjunky, 4 years ago.   886 views.
started by Gina Jesse.   
I need these gone! ASAP
Does anyone have any suggestions on what to do with stretch marks? Any brands of lotion or anything? I am really struggling with mine and as I am losing weight, I want don't need a constant reminder ...
15 replies, last reply by misskatej89, 4 years ago.   1,322 views.
started by misskatej89.   
Stretch Marks?
Anyone have any tips on how to hide/fade/get rid of them? I only have a few (I consider myself lucky) of them on my upper stomach, but considering tattooing over them. I've heard of laser surgery ...
4 replies, last reply by xklingx, 4 years ago.   964 views.
started by pureheiress.   
I want a snack
i want a snack,so bad! but im going to find a piece of sugar-free gum that will last me till 5pm. :|
no replies.   401 views.
started by biggurl75, 4 years ago.   
working night shifts
I am a practical nurse and work either the evening shift 7pm-11pm or 7pm-7am and want to know how to eat when working these shifts. On my short evening shift I eat when I go home and want to know what ...
3 replies, last reply by JeweledSunshine, 4 years ago.   1,499 views.
started by caringone.   
Is there a way to get alerts when others have commented on your post or when people respond to your comments? Seems like there may be a lot of missed notes without a notification but i can't seem ...
4 replies, last reply by tracersmichelle, 4 years ago.   783 views.
started by SBT0183.   
Oreos at work
They have oreos at work! I want one badly! HELP ME!
7 replies, last reply by denhart, 4 years ago.   1,113 views.
started by abbyjrfan.   
Can you help? Using oil in cooking...
Hey, can anyone give me an idea of how to account for your cooking oil in your food journal...say I use 1 TB EVOO in my grill pan for my chicken. I cook three chicken breasts and for dinner, I eat on ...
7 replies, last reply by stmueller, 4 years ago.   991 views.
started by redfrog246.   
Wrinkly Tummy
My tummy has minute wrinkles on it, what I suspect may be the beginning of loose skin :(. I need some amazing exercises to help tone my abdominal muscles and stop this wrinkling in it's tracks. I ...
9 replies, last reply by pureheiress, 4 years ago.   3,127 views.
started by pureheiress.   
Eek - I feel like eating!
Hey guys - I feel like eating more, but I've had all my food for the day. I see the whole night looming before me - and no food to comfort me. It seems such a long time till bedtime. How can I make ...
5 replies, last reply by kmartin, 4 years ago.   799 views.
started by SpecificGravity.   
:roll: setting up my fatsecret is stressfull! goofed when entering the excercise portion! only excercised 30 min. along with housework and some shopping. tomorrow will be better!:lol:
3 replies, last reply by k8yk, 4 years ago.   599 views.
started by Chunky Chick.   
sluggish metabolism
:?: for 2 weeks I worked my buns off, wrote everything down that I ate. Where did it get me. I lost .4 pounds last week. I stopped having my glass of wine, thought it would stop needless calories. Gave ...
4 replies, last reply by lesterj18, 4 years ago.   1,541 views.
started by sandiblast.   
Hibachi Points??
Does anyone know how many points are in a hibachi entree? Usually comes with Dressed steak, chicken, or shrimp (or a combination) Japanese Fried rice, fried noodles Japanese vegetables Salad & Soup. ...
1 reply, last reply by thoj, 4 years ago.   4,488 views.
started by thepact.   
odd hours
I work the midnight shift 11p-7a. I am not sure what to do with my eating habits. Should I not eat at night, do I skip breakfast in the morning. I need help;)
3 replies, last reply by tricka, 4 years ago.   701 views.
started by noldec.   
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