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Calories Burned
Can you please help....How do I figure out how many calories I burned doing The Biggest Loser Cardio Max? I couldn't find any activities that I thought it would be under, no cardio listed so I went ...
4 replies, last reply by jenzollner, 5 years ago.   1,118 views.
started by jenzollner.   
Menu
I really dont think I can handle nuts nor peanut butter I go over board big time I would like to give you a menu of what I have ate today and let me know if you think its alright for going back to phase ...
2 replies, last reply by karbear45, 5 years ago.   1,310 views.
started by myrandam.   
Rolaids ?
rolaids can you take them it said 2g sugar?
1 reply, last reply by karbear45, 5 years ago.   1,856 views.
started by myrandam.   
Question starting phase 1 again
I was out of control a few days with nuts and peanut butter so I am starting phase 1 again for a while my question is I sometimes eat like 1/4 of an atkins bar just a bit after a meal do you think it ...
1 reply, last reply by karbear45, 5 years ago.   1,093 views.
started by myrandam.   
To Residents of MOnmouth County, New Jersey
Hello All, I am looking to relocate to Monmouth County NJ. The Marlaboro/Manalapan/Enghishtow... areas. I'm interested in a Newly Constructed home. Any leads would be greatly appreciated. Or ...
no replies.   741 views.
started by Mette, 5 years ago.   
Which parts of the body to measure?
I've read on here that weight alone is not a very accurate measure of how well you're doing and that inches can come off even when the weight stays the same. So.. which parts of the body do you ...
6 replies, last reply by kanan123, 5 years ago.   1,648 views.
started by skadarl.   
Greasy
I am craving something greasy!!!! How do I get over this hump??!!! I just started my 1300 calorie intake on Tuesday. It's only been 4 days!
13 replies, last reply by skybly263, 5 years ago.   1,883 views.
started by skybly263.   
Bad cravings!!! Go away!
Does anyone have any tips on how to be stronger than cravings? I am trying and struggling to eat better. Occasionally I get cravings (Chocolate!!!) and don't know how to fight them off!
14 replies, last reply by k8yk, 5 years ago.   2,240 views.
started by jjaurorafem.   
How to help my spouse with his weight loss journey
Hi all, I have personally done WW and lost 25 lbs. After giving birth to my son a year ago, I gained most of my weight back. In February I bought a family membership at our city's rec center and began ...
2 replies, last reply by kanan123, 5 years ago.   963 views.
started by mkjunke.   
question please!
I'm going through all this website and finding out information so thanks everyone! But I was wondering about frozen veggies, I've heard to stay away from canned which is fine but I was hoping ...
15 replies, last reply by Swipe, 5 years ago.   2,173 views.
started by dirrty862.   
Extra skin around the belly button
Does anyone know if it is even possible to get rid of a few, small extra folds of skin around the belly button? Naturally? After 3 babies, I've got a few. I do crunches, but can't see how that ...
1 reply, last reply by YMark, 5 years ago.   1,956 views.
started by sheri45.   
Cheap Yoga Clothing?
Does anyone have recommendations for where to find cheap but sturdy yoga/work out clothes? Either online or a particular store? Thanks in advance! :)
8 replies, last reply by beets_yum, 5 years ago.   6,096 views.
started by NessaBoo.   
Weigh-in question
I was wondering how often you weigh in. I have just started my diet and don't want AT ALL to weigh in every day and am not sure about every week either. I think it's because #1, I've started ...
15 replies, last reply by Charlo, 5 years ago.   2,145 views.
started by Loretta B.   
Android Phone Application
Hi I'm new here and I'm trying to get use to this new fill and look of a website that is new to me. Question, I have the calorie counter application for android phones and it sync with this w ...
11 replies, last reply by crmoonwillow, 5 years ago.   1,436 views.
started by Boyd.   
I gained weight while on an anti-depressant... does anyone have experience with this?
I got on Paxil for about 1 year and put on 30 pounds. I have been off since April, and I'm having a hard time getting the weight off. I have heard it can take up to 6 months for these types of drugs ...
2 replies, last reply by oakland123, 5 years ago.   1,059 views.
started by Solana.   
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Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins