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I really want to go OUT for dinner!
I really want to go out to dinner with my husband tonight but I'm almost in a panic as to where to go. Everything is soooo bad for you. Suggestions?
9 replies, last reply by melheezy, 4 years ago.   1,172 views.
started by jenju.   
How do I know how many calories do I need to eat a day to loose weight
I would like to loose 10 pounds. Can somebody give me an Idea?
5 replies, last reply by usemyotheraddy, 4 years ago.   745 views.
started by Sheila Taina.   
How is this possible?
So, I know I'm prob just being impatient but bear with me. For three weeks I have exercised for 45 mins to an hour EVERY day, missing one day in those 3 wks. I run/jog for an hour on most days, and ...
9 replies, last reply by Manamo, 4 years ago.   911 views.
started by brayhill.   
...Bloating...
I have a slightly weird question. I lost a few pounds before starting with this website, but now I just feel super bloated and like I've gained weight! (I haven't!) It is a huge pain, especially ...
4 replies, last reply by skinnymomma, 4 years ago.   867 views.
started by oneyeargoals.   
HTC Eris Droid
Anyone know how to get the fatsecret program (Calorie Counter) loaded on the HTC Droid Eris? I search in Android Market for Calorie Counter and Fatsecret, but nothing comes up.
9 replies, last reply by Stoneybrook, 4 years ago.   4,596 views.
started by Lellis61.   
sleeping horrible since started dieting & exercising why???????
Ok now ever since I started "dieting & exercising" I haven't bn Able to sleep very well I stay up for hours or only sleep a couple hours compared to wat I used to y is that....???I did ...
23 replies, last reply by tylinmarie, 4 years ago.   12,445 views.
started by tylinmarie.   
I just started a week ago and I am starving
I am following my calories very closely but, I still find myself hungry. All I can think about right now is what I am going to have for dinner. Does this get any easier?
15 replies, last reply by lotzaheart17, 4 years ago.   1,466 views.
started by jlscalese.   
Female Woes...
Wow, I hate the week before my period. Why is it so hard to contain everything, I defiantly eat my bitchy feelings all within a few days. AND I AM BLOATED! FML, Any suggestions?:evil:
8 replies, last reply by THEbiggestloser, 4 years ago.   920 views.
started by kaiteabee.   
new
I do not understand on your diet calendar what the pink and green arrow stand for, I am n ew to this Thank You
2 replies, last reply by THEbiggestloser, 4 years ago.   527 views.
started by prt.   
WATER... The elixer of life.... but a very tasteless and bland one...
HELLO everyone out there (echo hello everyone out there) Well I have joined one of the many challenges that are available on this wonderful site.... DRINK AT LEAST 40oz OF WATER A DAY... eeek... let me ...
7 replies, last reply by Blair I, 4 years ago.   793 views.
started by Jiggles84.   
Birth Control
I went off my birth control which was the nueva ring. I loved it, but it became rather expensive and a pain to get from my school since I was rarely on campus. I never gained weight when I was on birth ...
2 replies, last reply by kanan123, 4 years ago.   594 views.
started by kanan123.   
Can someone look at my diary and tell me what I may be doing wrong?
I am on the Flatbelly diet, somewhat. I did it last year and lost 22 lbs. I am doing it again this year, but not following it to the letter. I am in the 28 day stage where I should be taking in 1600 ...
1 reply, last reply by k8yk, 4 years ago.   710 views.
started by chuckyf89.   
Net Energy
How should my numbers compare for calories burned and calories consumed? My "net energy" has a green arrow pointing down for every day that I've put in food and exercise. Says I am burning ...
no replies.   256 views.
started by Run4Life, 4 years ago.   
Is there a target % of Protein/Fat/Carbs?
Can anyone give me the right target % for protein, fat and carbs that I should be striving for? I have a hard time getting protein above fat % and want a proper target to shoot for. Atkins is working ...
7 replies, last reply by DeniseTra, 4 years ago.   827 views.
started by mom23bs.   
accurately reporting food in journal
:roll: is there a way to "take away" ingredients in a recipe so carb count can be more accurate? for example: had chicken tacos today BUT did not eat the tortilla. When adding the chicken taco ...
2 replies, last reply by dawdevil, 4 years ago.   533 views.
started by Genesis10.   
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This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins