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ketostix test sticks
Does anyone know where to find ketostix test sticks or something similar. I live in Ottawa, Ontario, Canada
2 replies, last reply by Star_Glow, 5 years ago.   1,959 views.
started by Hard to lose.   
I have lost 6 lbs.
But I am losing motivation...Help!
6 replies, last reply by findtheatheleteinside, 5 years ago.   1,122 views.
started by findtheatheleteinside.   
yellow bar color
What does the yellow bar mean in the "my weight history tab"?
1 reply, last reply by k8yk, 5 years ago.   619 views.
started by alz.   
Can someone look at daily food?
Tell me what you think. I don't usually eat 2 bars in 1 day, but today was a total chocolate craving day, and they saved me. I think I am eating too much fat. I just would like a little input p ...
2 replies, last reply by mabeth, 5 years ago.   757 views.
started by gtw2010.   
Palm Pre Plus
Hello, I am looking to upgrade my verizon phone, but I want to make sure to get a phone with a fatsecrt app. Does anyone know if the Palm Pre Plus has an app for fatsecret? Can anyone recommend a ...
9 replies, last reply by leahl, 5 years ago.   3,901 views.
started by 2010hope.   
Need Breakfast Ideas
I'm struggling to find easy, filling breakfast ideas...HELP? Need something I can eat at my desk at work, so nothing to messy. Signed... Burnt out on Egg White omelets for breakfast :doubt:
7 replies, last reply by 5pointed, 5 years ago.   1,251 views.
started by Sharon Kay.   
How do I delete a recipe from the cook book?
Does anyone know how to do it? I have the same recipe twice just in different quantities and want to get rid of it.
no replies.   741 views.
started by pureheiress, 5 years ago.   
fat intake
Can anyone on weight watchers tell me by looking at my food diet calender if i am getting too much fat each day? Should I be about 25 % or more? Thanks, Kat
2 replies, last reply by katpec, 5 years ago.   836 views.
started by katpec.   
Exercise Calendar
Ok, I'm new to this site and have NO idea how the Exercise calendar works. It looks like 6 hours of sleep burns a ridiculous amount of calories. I'm either reading something wrong or entering ...
3 replies, last reply by klbarcaskey, 5 years ago.   710 views.
started by Michelle885.   
random scale numbers
HELP!!! i dont know if my scale is broken or water weight is real! how do you know your weight when it changes all the time?? is there a best time of day to weigh yourself to find out your true weight??
8 replies, last reply by Iwark, 5 years ago.   1,398 views.
started by jb1533.   
Quick selection of food eaten
I eat a lot of the same foods throughout the day. How can I create a list of frequently eaten foods so that I can just pick from a list instead of searching for the food? Thanks.
1 reply, last reply by Rnbwgrl, 5 years ago.   688 views.
started by SunBird.   
Could some one give me some advice on what is best for me to have for breakfast: Porridge? Branflakes? Toast? or a piece of fruit? Could some one help?
12 replies, last reply by Rnbwgrl, 5 years ago.   1,094 views.
started by Hazey.   
Getting back on track
Hello Everyone, I am trying to find a routine when it comes to eating and exercise, it seems like every week i am starting over, any advise would be very appreciated. Janell
1 reply, last reply by sweetpy0028, 5 years ago.   586 views.
started by janell10.   
I Don't get it! :(
I really don't get this... I've been on my diet/exercise plan since the Superbowl, and been losing, slowly but steadily... Now all of a sudden for the last week, I'm stuck at a number saying ...
1 reply, last reply by chickie9999, 5 years ago.   506 views.
started by SturgeonQueen.   
Point Tracker
I am new to all this diet stuff(hope it works) I downloaded the fatsecret app for my phone and I see it keeps track of my points, but doesnt show how many pts I am allowed. Is there some where on the app ...
3 replies, last reply by BurdenedBohemian, 5 years ago.   1,164 views.
started by maisher81.   
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Help! I need to reset my weight loss goals but don't know how
Find the toolbox on the homepage then click on my diet, there's a link to reset your starting weight
by Jaydean7889 on 24 May 15 11:57 AM
Calories Burned
W edecided to take the kids to Jumpology today. 1 hour of jumping on a trampoline, Baby!!!! NOt sure which source to believe as far as how many calories I'll be burning, though. FS says trampolining ...
by amyskids on 22 May 15 07:51 AM
It doesn't show on my pie chart however it gives me a total at the top of the food diary if you add it as mummydee suggested.
by wholefoodnut on 21 May 15 07:59 AM
LCHF advice and tips needed...
Hello Sunflower - since it seems you are more interested in eating healthy and not dropping lots of weight to fast, I will comment. I do believe LCHF diets are healthy for everyone, so applaud your d ...
by Donnmur on 19 May 15 08:42 AM
Can anyone tell me if I can set my own Macros? Thank you:?
by Minnymoo on 18 May 15 04:46 AM

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Drink water
13 Feb 15 for diet Atkins