Viewing topics for: All Diets [ change diet ]
first ... 114 | 115 | 116 | 117 | 118 | 119 | 120 | 121 | 122 | 123 | 124 | 125 | 126 next ... last
I have serious trouble eating breakfast and i am falling short on calories each day and having to eat HEAPS of other foods to make it up. I haven't purposely made myself breakfast in YEARS.. I& ...
21 replies, last reply by pixidaisy, 6 years ago.   3,232 views.
started by KarinaC.   
What starving and binging did to me :(
Thank you for sharing your story. You are not alone. I think you will find this will hit a nerve with a lot of people here. It helps them (and you!) to know you are definitely not alone. And I have ...
no replies.   1,017 views.
started by mcortina, 6 years ago.   
Going shopping for food!!!
I'm going on my first trip to the grocery store. Any tips on what I should buy/try first?
3 replies, last reply by karbear45, 6 years ago.   1,255 views.
started by hotsypotsy.   
Going shopping for food!!!
If you do yogurt... Chobani.
3 replies, last reply by karbear45, 6 years ago.   1,255 views.
started by hotsypotsy.   
curious? need to know
I went out to eat after a funeral yesterday and have been racking my brain and computer to find the nutrition info on a Grilled Chicken Salad from Cracker Barrel. I spent hours trying to narrow it down ...
5 replies, last reply by LilyRose, 6 years ago.   3,485 views.
started by Meeshale.   
curious? need to know
I would guess 220. 10 for the lettuce 110 for the cheese 10 for tomato 35 for the egg 30 for 1 oz chix 25 for the croutons
5 replies, last reply by LilyRose, 6 years ago.   3,485 views.
started by Meeshale.   
Help with RDI?
well, with the whole RDI thing, i'm not sure if i should put low-active, or active. i mean, i exercise for an hour a day, sometimes an hour & a half, but otherwise, other than playing with my ...
4 replies, last reply by SashaFierce, 6 years ago.   1,462 views.
started by VeganDia.   
Help...Haven't lost weight in 10 days...What's going on?!
Hey everyone, I'm sooo frustrated. For the first time ever I have made a true commitment to myself that I would finally lose the weight and get in shape!! I was on vacation for a few months and g ...
5 replies, last reply by pineapple2o1o, 6 years ago.   2,692 views.
started by Camilalulu.   
Emotional Eater
Okay, I have come to the conclusion that I am definitely an emotional eater! I feel sad I want to eat! I feel stressed I want to eat! I don't know how to stop this vicious cycle! Please somebody ...
17 replies, last reply by RroseSelavy, 6 years ago.   3,442 views.
started by meeshi.   
Adding an item to the database
Hi I just added Dragon Fruit to my private database - I cant add it for everyone as I don't have a supplier or brand name. When I now search for this item it does not show up can anyone help me? Many ...
1 reply, last reply by Casm, 6 years ago.   1,285 views.
started by Casm.   
Low Carb
I mastered the protein protion and fat control... but I am struggling with the carbs... Any suggestions?
no replies.   1,317 views.
started by PandASmith78, 6 years ago.   
Scale won't move!
I have been SO frustrated this week because the scale will not move! Or rather, it moved UP a half pound yesterday and won't budge. I don't understand it. From last Friday through last night I ...
5 replies, last reply by kmg3366, 6 years ago.   5,618 views.
started by catglaw.   
How To Enter My Serving Size
I just started trying to use Fatsecret. Was thrilled to see the exact brand of yogurt I am eating (Fage Total Greek Yogurt), but when I went to add it to my breakfast food list, the only choice I had was ...
4 replies, last reply by an00bis, 6 years ago.   1,714 views.
started by tritip.   
High protien-low calorie
Hello everyone, I am looking for a high in protien, low in calories snack that I can take to work with me. Does anyone out there have any suggestions?
17 replies, last reply by ericd792007, 6 years ago.   3,319 views.
started by ericd792007.   
Not doing so good!
Ok - I'm not doing anything wrong. Eating good stuff and I am up 2 pounds this week. I have no appetite, I feel like crap and it is depressing. I got on the scale this morning and actually thought ...
10 replies, last reply by kmg3366, 6 years ago.   2,062 views.
started by mouse4.   
Medication vs weight gain
:?: How does one lose weight when your doctors continue to try to regulate your medications? I am on muscle relaxers, pain and nerve damage medication, depression and IBS medication! HELP I have gained ...
1 reply, last reply by Bluebellpetal, 6 years ago.   1,324 views.
started by Nanee2002.   
procrastination and addiction
I realize today no I admit today that I am addicted to food and I tell myself every day I am gonna make some changes . And I don't . I Today I am , if any one sees me on the site try to keep me in ...
9 replies, last reply by lgraham7573, 6 years ago.   2,900 views.
started by lgraham7573.   
Forum Search
Advanced forum search

Latest Posts

new goal
The mobile and desktop versions of this site are really different. On the desktop version of the site, go to "My Diet" under the sidebar of the main page, and click "change goal weight ...
by minniethekitty on 22 Jul 17 02:08 AM
How do I get off the Plateau I find myself stuck on ?
I started my weight loss journey at 300 lbs and within a year lost nearly 95 lbs. (before I discovered with wonderful site). Then I hit a plateau that has lasted over six months. At first I was desperate ...
by sburson on 21 Jul 17 02:18 PM
I entered my beginning weight in wrong, is there a way to change it?
by Krissy65 on 18 Jul 17 07:32 AM
Total endurance light therapy ??
Hello all, I have recently read about this red light therapy. I go to Planet Fitness and they offer it. I am a black card member so I have access to the machine. I'm wondering if there is anyone out ...
by wstephen on 14 Jul 17 12:56 PM
is it possible to download or export data
This is hot button issue that has been raised many times in the past by members i.e. being able to do a data dump of all records without having to resort to a month by month download which becomes a ...
by DietHacker on 12 Jul 17 05:45 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers