| Have. Lost. Motivation.|
I have lost 13 lbs. since early January. Was doing so good; recording everything I ate and exercising 4-6 times a week. Then about two weeks ago I ran out of steam. Any suggestions for getting past ...
| Water weight gain|
I had Chinese for lunch and Mexican for dinner yesterday and my rings are so tight this morning! Any ideas on how to get rid of this water weight quickly?:?:
| I need these gone! ASAP|
Does anyone have any suggestions on what to do with stretch marks? Any brands of lotion or anything? I am really struggling with mine and as I am losing weight, I want don't need a constant reminder ...
| Stretch Marks?|
Anyone have any tips on how to hide/fade/get rid of them? I only have a few (I consider myself lucky) of them on my upper stomach, but considering tattooing over them. I've heard of laser surgery ...
| I want a snack|
i want a snack,so bad! but im going to find a piece of sugar-free gum that will last me till 5pm. :|
no replies. 401 views.
started by biggurl75
, 4 years ago.
| working night shifts|
I am a practical nurse and work either the evening shift 7pm-11pm or 7pm-7am and want to know how to eat when working these shifts. On my short evening shift I eat when I go home and want to know what ...
Is there a way to get alerts when others have commented on your post or when people respond to your comments? Seems like there may be a lot of missed notes without a notification but i can't seem ...
| Oreos at work|
They have oreos at work! I want one badly! HELP ME!
| Can you help? Using oil in cooking...|
Hey, can anyone give me an idea of how to account for your cooking oil in your food journal...say I use 1 TB EVOO in my grill pan for my chicken. I cook three chicken breasts and for dinner, I eat on ...
| Wrinkly Tummy|
My tummy has minute wrinkles on it, what I suspect may be the beginning of loose skin :(. I need some amazing exercises to help tone my abdominal muscles and stop this wrinkling in it's tracks. I ...
| Eek - I feel like eating!|
Hey guys - I feel like eating more, but I've had all my food for the day. I see the whole night looming before me - and no food to comfort me. It seems such a long time till bedtime. How can I make ...
:roll: setting up my fatsecret is stressfull! goofed when entering the excercise portion! only excercised 30 min. along with housework and some shopping. tomorrow will be better!:lol:
| sluggish metabolism|
:?: for 2 weeks I worked my buns off, wrote everything down that I ate. Where did it get me. I lost .4 pounds last week. I stopped having my glass of wine, thought it would stop needless calories. Gave ...
| Hibachi Points??|
Does anyone know how many points are in a hibachi entree? Usually comes with Dressed steak, chicken, or shrimp (or a combination) Japanese Fried rice, fried noodles Japanese vegetables Salad & Soup. ...
| odd hours|
I work the midnight shift 11p-7a. I am not sure what to do with my eating habits. Should I not eat at night, do I skip breakfast in the morning. I need help;)
How Important is Glutamin
thanks for the tips :)
on 25 Nov 14 02:35 AM
I'm a new Administrator of the group SHORTIES LOSING IT & I'm seeking a few people who desire to help others make dramatic change in their lives :d If you believe YOU can make a difference ...
on 25 Nov 14 01:36 AM
Has anyone tried Vida or MyFitnessPal?
I use MFP, haven't tried Vida yet.
on 20 Nov 14 07:28 AM
think out loud
Think out loud is a website about daily challenges and the answer to questions about life, love, relationships, work and career, weight loss, self awareness, people, health, goals, motivation, Overcoming ...
on 17 Nov 14 07:55 PM
printing out food diary
good call Ingria, yes try fatsecret.com or .ca and see what happens.
on 14 Nov 14 04:52 AM