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Breakfast?!!!
I have serious trouble eating breakfast and i am falling short on calories each day and having to eat HEAPS of other foods to make it up. I haven't purposely made myself breakfast in YEARS.. I& ...
21 replies, last reply by pixidaisy, 6 years ago.   3,232 views.
started by KarinaC.   
What starving and binging did to me :(
Thank you for sharing your story. You are not alone. I think you will find this will hit a nerve with a lot of people here. It helps them (and you!) to know you are definitely not alone. And I have ...
no replies.   1,017 views.
started by mcortina, 6 years ago.   
Going shopping for food!!!
I'm going on my first trip to the grocery store. Any tips on what I should buy/try first?
3 replies, last reply by karbear45, 6 years ago.   1,255 views.
started by hotsypotsy.   
Going shopping for food!!!
If you do yogurt... Chobani. http://www.chobani.com/?src=Ad...
3 replies, last reply by karbear45, 6 years ago.   1,255 views.
started by hotsypotsy.   
curious? need to know
I went out to eat after a funeral yesterday and have been racking my brain and computer to find the nutrition info on a Grilled Chicken Salad from Cracker Barrel. I spent hours trying to narrow it down ...
5 replies, last reply by LilyRose, 6 years ago.   3,485 views.
started by Meeshale.   
curious? need to know
I would guess 220. 10 for the lettuce 110 for the cheese 10 for tomato 35 for the egg 30 for 1 oz chix 25 for the croutons
5 replies, last reply by LilyRose, 6 years ago.   3,485 views.
started by Meeshale.   
Help with RDI?
well, with the whole RDI thing, i'm not sure if i should put low-active, or active. i mean, i exercise for an hour a day, sometimes an hour & a half, but otherwise, other than playing with my ...
4 replies, last reply by SashaFierce, 6 years ago.   1,462 views.
started by VeganDia.   
Help...Haven't lost weight in 10 days...What's going on?!
Hey everyone, I'm sooo frustrated. For the first time ever I have made a true commitment to myself that I would finally lose the weight and get in shape!! I was on vacation for a few months and g ...
5 replies, last reply by pineapple2o1o, 6 years ago.   2,692 views.
started by Camilalulu.   
Emotional Eater
Okay, I have come to the conclusion that I am definitely an emotional eater! I feel sad I want to eat! I feel stressed I want to eat! I don't know how to stop this vicious cycle! Please somebody ...
17 replies, last reply by RroseSelavy, 6 years ago.   3,442 views.
started by meeshi.   
Adding an item to the database
Hi I just added Dragon Fruit to my private database - I cant add it for everyone as I don't have a supplier or brand name. When I now search for this item it does not show up can anyone help me? Many ...
1 reply, last reply by Casm, 6 years ago.   1,285 views.
started by Casm.   
Low Carb
I mastered the protein protion and fat control... but I am struggling with the carbs... Any suggestions?
no replies.   1,317 views.
started by PandASmith78, 6 years ago.   
Scale won't move!
I have been SO frustrated this week because the scale will not move! Or rather, it moved UP a half pound yesterday and won't budge. I don't understand it. From last Friday through last night I ...
5 replies, last reply by kmg3366, 6 years ago.   5,618 views.
started by catglaw.   
How To Enter My Serving Size
I just started trying to use Fatsecret. Was thrilled to see the exact brand of yogurt I am eating (Fage Total Greek Yogurt), but when I went to add it to my breakfast food list, the only choice I had was ...
4 replies, last reply by an00bis, 6 years ago.   1,714 views.
started by tritip.   
High protien-low calorie
Hello everyone, I am looking for a high in protien, low in calories snack that I can take to work with me. Does anyone out there have any suggestions?
17 replies, last reply by ericd792007, 6 years ago.   3,319 views.
started by ericd792007.   
Not doing so good!
Ok - I'm not doing anything wrong. Eating good stuff and I am up 2 pounds this week. I have no appetite, I feel like crap and it is depressing. I got on the scale this morning and actually thought ...
10 replies, last reply by kmg3366, 6 years ago.   2,062 views.
started by mouse4.   
Medication vs weight gain
:?: How does one lose weight when your doctors continue to try to regulate your medications? I am on muscle relaxers, pain and nerve damage medication, depression and IBS medication! HELP I have gained ...
1 reply, last reply by Bluebellpetal, 6 years ago.   1,324 views.
started by Nanee2002.   
procrastination and addiction
I realize today no I admit today that I am addicted to food and I tell myself every day I am gonna make some changes . And I don't . I Today I am , if any one sees me on the site try to keep me in ...
9 replies, last reply by lgraham7573, 6 years ago.   2,900 views.
started by lgraham7573.   
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eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers