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Help! Missing WW points after update
I'm missing WW points after an update. Is there anyway to get this information back?
no replies.   729 views.
started by bjskeel, 6 years ago.   
RDI VS Exercise
So... FatSecret tells me that my RDI is 2100kcal. But their approximation for how many calories I burn resting and sleeping (I don't do a whole lot of either :) is closer to 1400kcal. If I eat the ...
10 replies, last reply by minxyjean, 6 years ago.   1,372 views.
started by minxyjean.   
adding ww pts to preferences
I had started using this site long ago and then gave up....after seeing pictures of myself on the beach last week, I decided to jump back on the horse. Can anyone tell me how I can get the weight watcher ...
7 replies, last reply by 42in33, 6 years ago.   1,761 views.
started by saraford.   
Editing Exercise Calendar
Does anybody know how to edit the exercise calendar? Not sure how I did it but I've got 9 hours of playing badmitten on my calendar for today! :oops:
5 replies, last reply by Nan49, 6 years ago.   1,024 views.
started by Nan49.   
how to read the calories
I am not sure on how to read the calories that i have burned on my "diet calendar" Could someone help me understand what the "K' means? :?:
1 reply, last reply by blondie548, 6 years ago.   816 views.
started by blondie548.   
how to read the calories
kcal stands for kilo calories or 1000 calories. Most people counting calories just say calories and drop the prefix. The number of calories displayed on a box of crackers is the value in kcal... but ...
1 reply, last reply by blondie548, 6 years ago.   816 views.
started by blondie548.   
change my goals
Ok I'm going crazy on this website! I can't find where to go to change my goals, I'm ready to set a new goal and have looked all over the place and clicked on everything I can think of to ...
1 reply, last reply by destes10, 6 years ago.   601 views.
started by destes10.   
adding my food to the list for fatsecret
this is my first time on fatsecret and I cant figure how to add my food to the list. Can I get some quidance please
1 reply, last reply by ctlss, 6 years ago.   797 views.
started by Grandma003.   
Plateau Breakers?
Any one know of any plateau breakers for HCG diet? I have tried a steak day, and Apple day,increasing water, increasing calories slightly, decreasing calories, and no diet sodas. Any other ideas? ...
no replies.   808 views.
started by phd4socialchange, 6 years ago.   
Measurement Question
Okay, so I take my measurements once a week. Everything I've read indicates that you measure your waist where it's smallest, and record that number. The problem with that for me being that the ...
6 replies, last reply by tenamh, 6 years ago.   1,730 views.
started by erin74kr.   
Alternatives to butter/margarine on toast etc
Hey all, sorry if this had been addressed already, but I've done some searches and couldn't find an answer so I thought I'd just ask the whole community. So here's my question. What is ...
23 replies, last reply by Ibleedlipstick, 6 years ago.   11,258 views.
started by Hungry Hippie.   
Can anyone help me get started with my diet calender? Is there somewhere I can find a 2500 calorie diet to stick to...or you have to make up your diet? Thanks :)
1 reply, last reply by an00bis, 6 years ago.   987 views.
started by Mybluelotus6.   
I have no motivation, I mean I have it in my head, and I absolutely LOATH the way I feel and look at my current weight, yet I have NO will or self control! UGH!!! How do I get the edge to just start doing ...
12 replies, last reply by amy1023, 6 years ago.   2,961 views.
started by Lesley22.   
Scale issues
i have been wondering the same thing, i just got a digital scale and for the last 5 days it has been the exact same, not even 0.2 up or down, and i usually fluctuate alot. maybe there's a button to ...
11 replies, last reply by k8yk, 6 years ago.   4,043 views.
started by butterfly1690.   
Shin Splints
I have been walking/running alot on the treadmill at the gym but recently have developed nasty shin splints. They are extremely painful but I don't know if I should continue to push through them and ...
9 replies, last reply by daisysdukes, 6 years ago.   2,785 views.
started by amy1flite.   
I love my husband dearly, but I think he is not happy that I am trying to lose weight. He thinks I am fine, but I want to lose weight to feel good and to get healthy. Does anyone have this issue?
19 replies, last reply by enu021000, 6 years ago.   3,844 views.
started by Mkaleokalani.   
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How many calories a day am I allowed
Try calculating it here:
by Jean Mc on 20 Mar 17 04:25 PM
I joined a long time ago but then didn't even try! So now I'm going to visit this site ofte
Welcome back and come often to record and get some support!
by Horseshu1 on 14 Mar 17 09:25 PM
Just Joined
I'm new here too but no stranger to weight loss and support groups. I like to keep things simple and I don't want to be so focused on what's wrong with my body that I never live with other ...
by kristilyn1963 on 14 Mar 17 12:49 AM
Sara Whitney
Hi Sara, Everything that Junkymonkey has said above is correct. The most important though is number 1 - fewer calories in than out. The rest will come with time as you settle into it. Best of luck.
by Jean Mc on 13 Mar 17 05:33 PM
I started a water aerobic class at a local County indoor rec center pool. Love the low impact work-out. I have bad arthritis and walking hurts after a short time. Most local parks and rec. classes are ...
by jmixh on 13 Mar 17 10:56 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers