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What to do when you don't eat Fruits or Veggies?
I'm 23, and trying to lose weight. I'm cutting out fast food, TRYING to cut out junk food, light sensible breakfasts like Special-K shakes and yogurt or 100 calorie bars.. I work two jobs, ...
13 replies, last reply by jud10, 4 years ago.   1,286 views.
started by Mafiosa09.   
Finding members profiles
Hi, I was wondering how do you find a members profile/meal plans....is there a link to go to? thanks. I'm trying to get someone to find me here.
2 replies, last reply by BELLA45, 4 years ago.   446 views.
started by BELLA45.   
Carbs, Fat and Protein * How Much?*
I have been trying to see on the site if its mentions how much Carbs, Fat, Protein one should have daily... I see my carbs and fats are very high and my protein very low..I would like to know more or less ...
2 replies, last reply by k8yk, 4 years ago.   557 views.
started by Marcy47.   
ADD and weight gain! There's a connection.
I'm wondering if anyone has experienced problems with ADD and found that it's contributed to their weight gain? I've been doing a lot of research and found that my type of ADD (inattention) ...
2 replies, last reply by theewhoshops, 4 years ago.   704 views.
started by Joelly.   
Homemeade salad dressing?
I've been on Atkins for a week now and someone there directed me to this site to better track my net carbs. It's nice because I can see exactly how I'm doing and that I'm on track. But ...
1 reply, last reply by DeniseTra, 4 years ago.   559 views.
started by Caryns.   
Frustrated
First off I really love this site. I'm saving up for an ipod touch just so I can take it with me everywhere to input my food and work out information :) I have dieted all my life. My best luck has ...
3 replies, last reply by kay_bear52, 4 years ago.   659 views.
started by kay_bear52.   
Gaining weight during Phase 1
I need some help! I first started with Atkins for 5 days until deciding to switch over to SBD as a healthier choice. When I first started Atkins, I lost about 3 pounds in 5 days, but now i've re ...
3 replies, last reply by PeeFat, 4 years ago.   1,084 views.
started by Ivybluez.   
I really want to go OUT for dinner!
I really want to go out to dinner with my husband tonight but I'm almost in a panic as to where to go. Everything is soooo bad for you. Suggestions?
9 replies, last reply by melheezy, 4 years ago.   1,177 views.
started by jenju.   
How do I know how many calories do I need to eat a day to loose weight
I would like to loose 10 pounds. Can somebody give me an Idea?
5 replies, last reply by usemyotheraddy, 4 years ago.   750 views.
started by Sheila Taina.   
How is this possible?
So, I know I'm prob just being impatient but bear with me. For three weeks I have exercised for 45 mins to an hour EVERY day, missing one day in those 3 wks. I run/jog for an hour on most days, and ...
9 replies, last reply by Manamo, 4 years ago.   915 views.
started by brayhill.   
...Bloating...
I have a slightly weird question. I lost a few pounds before starting with this website, but now I just feel super bloated and like I've gained weight! (I haven't!) It is a huge pain, especially ...
4 replies, last reply by skinnymomma, 4 years ago.   876 views.
started by oneyeargoals.   
HTC Eris Droid
Anyone know how to get the fatsecret program (Calorie Counter) loaded on the HTC Droid Eris? I search in Android Market for Calorie Counter and Fatsecret, but nothing comes up.
9 replies, last reply by Stoneybrook, 4 years ago.   4,604 views.
started by Lellis61.   
sleeping horrible since started dieting & exercising why???????
Ok now ever since I started "dieting & exercising" I haven't bn Able to sleep very well I stay up for hours or only sleep a couple hours compared to wat I used to y is that....???I did ...
23 replies, last reply by tylinmarie, 4 years ago.   12,517 views.
started by tylinmarie.   
I just started a week ago and I am starving
I am following my calories very closely but, I still find myself hungry. All I can think about right now is what I am going to have for dinner. Does this get any easier?
15 replies, last reply by lotzaheart17, 4 years ago.   1,472 views.
started by jlscalese.   
Female Woes...
Wow, I hate the week before my period. Why is it so hard to contain everything, I defiantly eat my bitchy feelings all within a few days. AND I AM BLOATED! FML, Any suggestions?:evil:
8 replies, last reply by THEbiggestloser, 4 years ago.   926 views.
started by kaiteabee.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins