| soy milk cause dementia|
Has anyone read about soy milk doing more harm than good?
| HELP! How do you count calories??|
Hi, does anyone know how to count calories when it only has kj reading?? thanks
| Organic 100% Real Peanut "Peanut Butter"|
Hello, I started the Abs Diet not to long ago and well now I live in a small rural town outside the US and peanut butter is hard to come by. I found a lady that makes peanut butter from pure peanuts. ...
I need help i started out at 140 and went to 136 my goal is 130 but i keep going back up to 140 my calorie intake is always low so i don't know what i am doing wrong or what i can do to reach my g ...
| I phone App?|
Hello I have just downloaded this for my android based phone and my wife has an i phone. Does anyone know if any app. on the i phone links to this like calorie counter does on android? Thanks
| wii fit?|
I used to love to exercise, and I want to run again, but I am too embarrassed and uncomfortable to try at my size. I thought I would try wii fit. Is it fun? Effective?....Super dumb question, but I have ...
| help for new member|
I can't seem to find any instructions for anything like how to change my email or passwords or just any kind of "how to" section? I can't figure out how to enter home cooked food on the ...
no replies. 570 views.
started by cellar_door
, 4 years ago.
| Counting Calories|
Okay, I'm new to counting cals and I just want to make sure I do it right...do I count EVERYTHING, right down to the ketchup on top of my meatloaf?? Thanks!!:?:
i am having a hard time stay up beat about my journey. i just seem to have lost the excitment i had before. i am not giving up but just need to perk up and i dont now how to. has anyone else gone through ...
| Any Meal Plan Suggestion for a Sedentary Worker?|
I am 172lb 5,5" Sedentary worker who always works in front of a PC and I really want to slim down to my target weight 145lbs. I do workout only in the evening after I get home and I usually eat less ...
| Calorie Counter|
I'm using the Calorie Counter on my new Droid phone. While learning how to use it, I inadvertently added all my favorites to my lunch diet for the day. I can't figure out how to delete items ...
| Exercise...does it really matter what i burn when i sleep|
I really would prefer to see my RDI - (minus) exercise for daily totals, otherwise it looks like I could eat half a horse based on what I burn when I'm sleeping or resting. Any ideas or should I ...
| Havent lost weight|
:( I am a FAT UGLY COW!!!!!
| Can't seem to stick to a clean diet|
I am having trouble sticking to a clean diet. I do excercise, so I know it is my diet. I was on Weight Watchers and lost 15lbs and now gained 10lbs back.
| Im new(ish)|
i have clicked on several challenges/diets that i think are suitable for me.......but where do i find the diet plan? i see recipes, food tips etc but i need help knowing how/where to start and steps to ...