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Oreos at work
They have oreos at work! I want one badly! HELP ME!
7 replies, last reply by denhart, 4 years ago.   1,025 views.
started by abbyjrfan.   
Can you help? Using oil in cooking...
Hey, can anyone give me an idea of how to account for your cooking oil in your food journal...say I use 1 TB EVOO in my grill pan for my chicken. I cook three chicken breasts and for dinner, I eat on ...
7 replies, last reply by stmueller, 4 years ago.   934 views.
started by redfrog246.   
Wrinkly Tummy
My tummy has minute wrinkles on it, what I suspect may be the beginning of loose skin :(. I need some amazing exercises to help tone my abdominal muscles and stop this wrinkling in it's tracks. I ...
9 replies, last reply by pureheiress, 4 years ago.   3,014 views.
started by pureheiress.   
Eek - I feel like eating!
Hey guys - I feel like eating more, but I've had all my food for the day. I see the whole night looming before me - and no food to comfort me. It seems such a long time till bedtime. How can I make ...
5 replies, last reply by kmartin, 4 years ago.   762 views.
started by SpecificGravity.   
:roll: setting up my fatsecret is stressfull! goofed when entering the excercise portion! only excercised 30 min. along with housework and some shopping. tomorrow will be better!:lol:
3 replies, last reply by k8yk, 4 years ago.   535 views.
started by Chunky Chick.   
sluggish metabolism
:?: for 2 weeks I worked my buns off, wrote everything down that I ate. Where did it get me. I lost .4 pounds last week. I stopped having my glass of wine, thought it would stop needless calories. Gave ...
4 replies, last reply by lesterj18, 4 years ago.   1,470 views.
started by sandiblast.   
Hibachi Points??
Does anyone know how many points are in a hibachi entree? Usually comes with Dressed steak, chicken, or shrimp (or a combination) Japanese Fried rice, fried noodles Japanese vegetables Salad & Soup. ...
1 reply, last reply by thoj, 4 years ago.   4,345 views.
started by thepact.   
odd hours
I work the midnight shift 11p-7a. I am not sure what to do with my eating habits. Should I not eat at night, do I skip breakfast in the morning. I need help;)
3 replies, last reply by tricka, 4 years ago.   658 views.
started by noldec.   
Recipe builder?
I have been a online customer for WW until about 6 months ago-but this site is wonderful!! I am wondering-I see the recipes that some have submitted and the nutritional value is there also-does this site ...
no replies.   354 views.
started by PalinPal, 4 years ago.   
bummed... and need some help!
I must figure out a way to actually do this and do it right!! I have been struggling my entire life with my weight. I want to lose... BAD, but I seem to have this little devil :evil: on my shoulder that ...
4 replies, last reply by Lydia Kleyn, 4 years ago.   422 views.
started by SWengert.   
exercise journal
I need help! I'm new to this and not very good with the computer. I tried to log my exercise and the computer added 1hr to my real exercise time. I can't figureout how to clear it and on the s ...
1 reply, last reply by smallfoot, 4 years ago.   344 views.
started by Kristan J.   
:? How do you stay on track when your stressed out and feeling under the weather?
3 replies, last reply by k8yk, 4 years ago.   467 views.
started by mariawb.   
Editing weigh in records
I entered the wrong month on my last "weigh in record" it looks like I'm back to my orig. weight. Any suggestions for editing this?
1 reply, last reply by THEbiggestloser, 4 years ago.   356 views.
started by Mom by the Lake.   
:( i get on these health kicks and it never sticks!! Im in school and i work all week and dont have to really work out or wtach what i eat! WHen i get on my kicks im so sure of myself that its gonna work ...
5 replies, last reply by MimiMuffin, 4 years ago.   690 views.
started by cramirez116.   
WW Points /Calories Are They Accurate on This Site??
For those of you who are using the WW points system, do you find the points calculator to be accurate? I am having an issue where my daily calories are lower than what I should be taking in and yet my ...
6 replies, last reply by MJPrich, 4 years ago.   960 views.
started by GPhoenix.   
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I have had diabetes and knee pain for many years I lost 100lbs. and both are in remission. Also, my high blood pressure is gone, and I am, off both medications. I am a sugar addict and a binge eater, ...
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Viewing diet buddies food diary
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Any one out there like to work out at 5 am?
dont think just do. I wake up at 3:30 am every day (M-F anyway) to get my workouts in before work. After work the gyms are TOO crowded and I have no energy to workout anyways. I've been with this ...
by tryin2bthin on 18 Aug 14 04:40 PM
My custom food entry.
You are welcome and I don't know how to retrieve added foods. You can ask fat secret, it's on the bottom of the page, contact. They will send you an email in a day with the answer.
by snezica on 16 Aug 14 03:22 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins