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A bit of help for me :)
Hello! [img] I'm 23 years old and I have a weight problem... [img] I decide I wanna go on a diet, I start it... But... After a day or two, ...
8 replies, last reply by wallentynna, 4 years ago.   596 views.
started by wallentynna.   
Food Network
So I tend to watch Food Network at night, a lot of the time actually... it makes me SOOOO hungry! Just thought I'd share my frustration with all the delicious things I see on TV... and how it makes ...
7 replies, last reply by SturgeonQueen, 4 years ago.   718 views.
started by SturgeonQueen.   
Weight History Question
I have been using another diet tracking online service, but want to switch to fat secret! My question is can I record my original weight in the history section from January now that it is March? I c ...
3 replies, last reply by sharnett, 4 years ago.   891 views.
started by sjensen23.   
Net carbs question
Let me see if I can explain this. When I click on the "Enter Food" on the right side of the screen and go and look at my new carbs for yesterday is says 18.23. Then when I click on the &qu ...
5 replies, last reply by cbella, 4 years ago.   624 views.
started by chikita0514.   
Net carb listed on diet calendar?
"Does anyone know how you can get net carbs (not carb carbs) to show up on the diet calendar? When I look at a summary of what net carbs are the only
2 replies, last reply by mahara, 4 years ago.   592 views.
started by 2010fitagain.   
Is it okay to work out when you're sick?
I've been sick for the past 3 days... I went for a run yesterday anyways but when I woke up this morning I felt even worse... I've been workin out everyday and I don't want to skip my workout ...
4 replies, last reply by Millie kay, 4 years ago.   768 views.
started by Millie kay.   
The new mom blues
Hi Jenn...congratulations on your baby....that is very happy news. Maybe instead of worrying about the exercise right now, you can try to concentrate on eating well for you and your baby. This is a ...
8 replies, last reply by Kim RN, 4 years ago.   613 views.
started by jmart90.   
Helping Others
Ok yes this is a totally randomn forum I know and I apologize in advance :-) But since losing my weight and knowing how it has changed my life, and how I have grown so much as a person. I just want to ...
20 replies, last reply by k8yk, 4 years ago.   1,150 views.
started by Lydia Kleyn.   
Blowing it on the Weekends
I have no problem following the diet and exercise Monday through Thursday. Fridays I blow it at happy hour and Saturdays I blow it by eating out. Not to mention I don't work out on weekends! How ...
8 replies, last reply by MomofTwoGirls, 4 years ago.   978 views.
started by Kinetic1.   
Entering Foods for WW
Is there a way to enter a food then "manually" enter the points...I have some things that I know the points values of and it takes forever to do "ingredient by ingredient"... THANK ...
1 reply, last reply by Chynadoll81, 4 years ago.   430 views.
started by ang_wil5.   
Beating Myself Up
So... This keeps getting worse and worse... I feel like a cow for eating even CLOSE to 1200 calories a day, even though my "diet" says its 1500... When I go above 1000 calories a day, I feel ...
4 replies, last reply by katballew, 4 years ago.   540 views.
started by SturgeonQueen.   
How can I help stop some Cravings?
Okay, I have a hormone problem. (My body makes to many). And I am constantly craving something bad whenever I am on a Diet. It drives me insane sometimes. Is there any way that I can maybe stop some of ...
8 replies, last reply by FattyPattaty, 4 years ago.   883 views.
started by angel_face0145.   
PMS bloat
:| ok does anyone have any ways to help?:| i have tried drinking more water but it seems that it makes it worst i can gain anywhere from 2-5 lbs in bloat and the bloat starts sometimes up to week b ...
10 replies, last reply by FattyPattaty, 4 years ago.   794 views.
started by xangelsarah.   
Lunch ideas?
I'm a senior in high school, & my school lunch has been what's killing my diet! i want to start bringing my lunch, but every time i have in the past, all i can think of bringing is leftover ...
8 replies, last reply by dianadelosmuertos, 4 years ago.   847 views.
started by dianadelosmuertos.   
Please help!
Hi, I have not been good this entire week. I don't know why. As a result I not only have I not lost any weight, I have gained 2 lbs. I have been very bad with drinking water and have been eating some ...
7 replies, last reply by mymomma, 4 years ago.   715 views.
started by Sanjana.   
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This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins