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ughhhhh fml... no literally I have ran more than I ever have in my entire life. Working out hard 4/5 times a week. no drinking, conscious eating and I am gaining weight.. wtf thoughts??? I thought ...
2 replies, last reply by militaryman, 5 years ago.   1,366 views.
started by runningsanta.   
Vacation Pictures
Having just seen my vacation pictures from last week, it upset me to no end that I look horrible in them. My belly is very fat, I have back fat, rolls hang over my pants. But what truly gets me, is when ...
13 replies, last reply by vanessa896, 5 years ago.   2,323 views.
started by ckhosick.   
Emotional eating
Yes I know it's the old chestnut- but how does anyone deal emotional eating. I'm happy with me until something comes along which I know I'm going to enjoy - a new relationship in my case - ...
5 replies, last reply by confusedangel, 5 years ago.   1,854 views.
started by kay2906.   
How do I change my height information?
Because I accidentally entered 6'4'' instead of 5'4'' now I can't say that I want to lose weight from 60 kgs down, since the program thinks im anorexic, which I am not if I ...
no replies.   915 views.
started by apple60126, 5 years ago.   
How do I change my height information?
Go to myfatsecret, under my tool box, then chose my account. There you can change the height.
no replies.   915 views.
started by apple60126, 5 years ago.   
Way to much rain in wisconsin. I need to get motivated. Please send some sun my way.
5 replies, last reply by jillfred13, 5 years ago.   968 views.
started by mishelle.   
Weight Gain
Hi there, I'm new to the site and forum and have a huge request for help. I'm going to apply for the Royal Marines, they have a minimum weight limit of 60kg, at the moment I'm only around ...
4 replies, last reply by anapdc, 5 years ago.   1,018 views.
started by Baalie.   
I crash and burn every weekend. My husband and I live apart and the only time we see each other is on weekends. Which means there is a lot of going out to eat and a lot of over indulging. Any sugge ...
7 replies, last reply by wow19, 5 years ago.   1,373 views.
started by ckhosick.   
Good headphones for cardio exercise.
I want to run. I really really do. I even dream about it. I've been slowly eliminating all the obstacles and excuses I make to keep me from trying it. I've found a good sports bra combo to ...
7 replies, last reply by Hoser, 5 years ago.   1,442 views.
started by ferlengheti.   
stretch marks!
who's got them and what are some good prevention and reduction ideas :)
19 replies, last reply by LadyMorgan, 5 years ago.   2,260 views.
started by alllicat.   
How about since I have been exercising regularly I have noticed some positive change in my body shape. But, the stubborn lower-belly seems so reluctant to slim down. Please share any exercises or tips ...
4 replies, last reply by justiz84, 5 years ago.   1,145 views.
started by justiz84.   
I have been somewhat in a lost state for the past few months. I haven’t been able to gain control of my life the way I should have. I am 24, single, no kids, steady consistent job, good family support, ...
6 replies, last reply by Thunderious, 5 years ago.   1,077 views.
started by Thunderious.   
Hello everyone! I'm new to this, so I don't know how it works yet. I just got back from a 30 minute walk, 15 mins into the walk, my legs started to itch!!! And it happens all the time! I have a ...
5 replies, last reply by ellyfranklin, 5 years ago.   1,161 views.
started by BeSparklez.   
Calories in & Calories out
I'm so confused! Can someone explain "calorie deficient" to me. Here's why I'm confused: I keep reading that if you cut 500 calories out of your diet, you will lose 1 pound a week. ...
5 replies, last reply by eameinna, 5 years ago.   1,274 views.
started by skybly263.   
looking for diabetics trying to lose weight
my bio pretty much sez it all.:all::! this is my first time posting on this site. I pretty much log in on my Blackberry.
no replies.   517 views.
started by Lagringa, 5 years ago.   
Swimsuit Help
In September my husband and I are going on a cruise. (my first, yay!) Anyhow, I know I will need at least one new bathing suit. I was thinking about buying one now thats one or two sizes small, but I& ...
8 replies, last reply by tehrin, 5 years ago.   2,955 views.
started by foodisevil.   
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Does this app automatically pull Exercise data from Google Fit?
Vickie 5966 wrote: I don't think Fat Secret natively syncs with any devices. Many here use a 3rd party app called Fitmess (see to link their Fitbit data to Fat Secret. The ...
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by thinner120 on 17 Apr 16 10:26 PM
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Calories burned doesn't increase my daily budget?
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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins