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found the best quote
"Many of life's failures are people who did not realize how close they were to success when they gave up." almost gave up today so this is really something to keep in mind
5 replies, last reply by angelheart712, 7 years ago.   1,313 views.
started by jmart90.   
Confused about the exercise diary
i've just started an account at fatsecret today. when i type in my exercising, i've noticed it says i burn more calories sitting or resting than i do if i walk my butt off for an hour. can a ...
2 replies, last reply by tonia682, 7 years ago.   1,476 views.
started by rdrollins98.   
Where to find Plus Size Sports Clothing
I like Junonia. I'm wearing one of the skirts with built in bike shorts as I type. Oh and consider a vest for as it gets colder. ...
9 replies, last reply by Foodlady, 7 years ago.   2,355 views.
started by fawkesmom.   
new and need help
Go to "My fat secret", and look at your account options (the link should be somewhere on the right). At the bottom of the options you can check "net carbs" for things to track.
no replies.   559 views.
started by 40andfab, 7 years ago.   
Enter own workout?
I have a heart rate monitor that tells me how many calories I am burning during a work out. I am currently seeing a personal trainer. I want to keep track of my workouts using this tool. Is there a way ...
1 reply, last reply by an00bis, 7 years ago.   652 views.
started by PurpleHeart.   
New Comments
Is there a place on this site where I can see alerts for new comments on my pictures/posts/etc? I have had people comment but have not seen any type of alert or message, I just happened to look at my post ...
12 replies, last reply by rchristyne, 7 years ago.   1,997 views.
started by rchristyne.   
Help navigating this site
AAAAAAAAARGH I found this site and I kinda like it as it looks like it would be helpfull. BUUUUUUT I can't seem to navigate through this. Will someone please give me some pointers on this thi ...
1 reply, last reply by k8yk, 7 years ago.   648 views.
started by luvz2salsa.   
weight loss during period
hey ladies, just wondering if anyone else has trouble losing weight while on their period? im doing all the right stuff but i dont get it helpme understand
6 replies, last reply by relz, 7 years ago.   1,504 views.
started by jmart90.   
how can I become more motivated?
I'm eighteen. I'm currently not in school and I can't find a job! I usually just sit at home and it's become really depressing. I need to lose 60 lbs. I have only lost five and I just ...
4 replies, last reply by Bchgurl, 7 years ago.   913 views.
started by heyabbi.   
all i do is eat sleep and coitus. what other activities can i participate in.
1 reply, last reply by Hoser, 7 years ago.   785 views.
started by drock4343.   
Leg Cramping - Potassium...?
So I am determined to change! I guess we all are- but this time I am not letting the BS get in the way of advancement and my goals. I am trying to work through the pain- literally. I have been working ...
12 replies, last reply by katika68, 7 years ago.   5,472 views.
started by eenespn.   
Out of Carbs for the day
I'm curious to see if anyone has any ideas. I am logging my food and I am out of my carb count for the day but I have only consumed approximately 500 calories. How can I boost my calories without any ...
6 replies, last reply by littleladykatie, 7 years ago.   1,566 views.
started by dnasherman.   
Low-Cal but not Low-Carb - How much should I be eating?!?!
Is it possible to lose weight on a strictly low calorie diet, while not particularly watching your carbs? I'm finding a lot of "calorie calculators" and they are all giving me different ...
6 replies, last reply by k8yk, 7 years ago.   1,360 views.
started by racatcara.   
Starting date of a diet
I changed my diet during my "diet". I would like to change the starting date of my new diet. thanks,
no replies.   1,424 views.
started by zanea, 7 years ago.   
Traveling by air with food....
Ooooh! protein powder? I wouldn't bring it in your carry-on. It could give transportation security a stroke. Small bags of other food might be OK. I had a little bit of a problem on a cross-country ...
4 replies, last reply by eboloczko, 7 years ago.   1,574 views.
started by UAFit.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers