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Finding members profiles
Hi, I was wondering how do you find a members profile/meal plans....is there a link to go to? thanks. I'm trying to get someone to find me here.
2 replies, last reply by BELLA45, 4 years ago.   426 views.
started by BELLA45.   
Carbs, Fat and Protein * How Much?*
I have been trying to see on the site if its mentions how much Carbs, Fat, Protein one should have daily... I see my carbs and fats are very high and my protein very low..I would like to know more or less ...
2 replies, last reply by k8yk, 4 years ago.   532 views.
started by Marcy47.   
ADD and weight gain! There's a connection.
I'm wondering if anyone has experienced problems with ADD and found that it's contributed to their weight gain? I've been doing a lot of research and found that my type of ADD (inattention) ...
2 replies, last reply by theewhoshops, 4 years ago.   664 views.
started by Joelly.   
Homemeade salad dressing?
I've been on Atkins for a week now and someone there directed me to this site to better track my net carbs. It's nice because I can see exactly how I'm doing and that I'm on track. But ...
1 reply, last reply by DeniseTra, 4 years ago.   533 views.
started by Caryns.   
Frustrated
First off I really love this site. I'm saving up for an ipod touch just so I can take it with me everywhere to input my food and work out information :) I have dieted all my life. My best luck has ...
3 replies, last reply by kay_bear52, 4 years ago.   636 views.
started by kay_bear52.   
Gaining weight during Phase 1
I need some help! I first started with Atkins for 5 days until deciding to switch over to SBD as a healthier choice. When I first started Atkins, I lost about 3 pounds in 5 days, but now i've re ...
3 replies, last reply by PeeFat, 4 years ago.   1,060 views.
started by Ivybluez.   
I really want to go OUT for dinner!
I really want to go out to dinner with my husband tonight but I'm almost in a panic as to where to go. Everything is soooo bad for you. Suggestions?
9 replies, last reply by melheezy, 4 years ago.   1,138 views.
started by jenju.   
How do I know how many calories do I need to eat a day to loose weight
I would like to loose 10 pounds. Can somebody give me an Idea?
5 replies, last reply by usemyotheraddy, 4 years ago.   723 views.
started by Sheila Taina.   
How is this possible?
So, I know I'm prob just being impatient but bear with me. For three weeks I have exercised for 45 mins to an hour EVERY day, missing one day in those 3 wks. I run/jog for an hour on most days, and ...
9 replies, last reply by Manamo, 4 years ago.   885 views.
started by brayhill.   
...Bloating...
I have a slightly weird question. I lost a few pounds before starting with this website, but now I just feel super bloated and like I've gained weight! (I haven't!) It is a huge pain, especially ...
4 replies, last reply by skinnymomma, 4 years ago.   832 views.
started by oneyeargoals.   
HTC Eris Droid
Anyone know how to get the fatsecret program (Calorie Counter) loaded on the HTC Droid Eris? I search in Android Market for Calorie Counter and Fatsecret, but nothing comes up.
9 replies, last reply by Stoneybrook, 4 years ago.   4,561 views.
started by Lellis61.   
sleeping horrible since started dieting & exercising why???????
Ok now ever since I started "dieting & exercising" I haven't bn Able to sleep very well I stay up for hours or only sleep a couple hours compared to wat I used to y is that....???I did ...
23 replies, last reply by tylinmarie, 4 years ago.   12,138 views.
started by tylinmarie.   
I just started a week ago and I am starving
I am following my calories very closely but, I still find myself hungry. All I can think about right now is what I am going to have for dinner. Does this get any easier?
15 replies, last reply by lotzaheart17, 4 years ago.   1,448 views.
started by jlscalese.   
Female Woes...
Wow, I hate the week before my period. Why is it so hard to contain everything, I defiantly eat my bitchy feelings all within a few days. AND I AM BLOATED! FML, Any suggestions?:evil:
8 replies, last reply by THEbiggestloser, 4 years ago.   900 views.
started by kaiteabee.   
new
I do not understand on your diet calendar what the pink and green arrow stand for, I am n ew to this Thank You
2 replies, last reply by THEbiggestloser, 4 years ago.   506 views.
started by prt.   
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Hello...
You are welcome :-)
by snezica on 01 Aug 14 07:33 AM
Second month, only 1 lb lost
In order to see change, you are going to have to change. Change is good! You see that your menu isn't working for you so you need a plan. Research various diets and see which one you could live ...
by C67241 on 31 Jul 14 09:47 PM
Sleep Aids
Instantcrazy wrote: Interestin... As someone who SUFFERS from ADHD and axiety, I have never heard of these. When you say dietary forms, do you mean like a supplement or actual food forms? I also have a ...
by mrspackrat on 28 Jul 14 08:03 AM
My workout problem...
Or google low impact cardio exercise! Haha. Google helps me a lot.
by Keebzie on 24 Jul 14 05:07 PM
How do you prevent loose skin?
Mother Nature is a B*tch... you can exercise all you want, weight train, slather your body with whatever and Gravity still takes over!!! If you've carried the weight for a long time and the skin ...
by mummydee on 24 Jul 14 08:51 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins