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help
I am trying to change my diet but everytime I hit save it gives me an error. It has been doing this to me since last friday. Is anyone else experiencing this? Also I have a question as to how to delete ...
no replies.   925 views.
started by justme76, 6 years ago.   
Mom Pooch
Anyone have any ideas on how to get rid of that stubborn mom pooch? It will NOT go away AT ALL! It is starting to discourage me...Ugh...help please!
2 replies, last reply by rachelm2982, 6 years ago.   1,844 views.
started by E_1102.   
How can my body do this?
Hi everyone, I just had to post here to see what this might be, as I've searched the internet and nothing has given me an answer. I'm just 3 days in from when I started to live a healthier li ...
36 replies, last reply by Tonyasprinkles, 6 years ago.   5,600 views.
started by Borto.   
How can my body do this?
Its going to be hard to tell if your only 4 days in and your Diet Calendar is set to private.
36 replies, last reply by Tonyasprinkles, 6 years ago.   5,600 views.
started by Borto.   
Calling all plateau'ers
Rather than hijack Mouse4's topic, I'd like to see if there is anyone who has plateaued that is interested in an experiment to try and break through it. My suggestion is basically to temporarily ...
16 replies, last reply by mouse4, 6 years ago.   4,220 views.
started by rjenkins27.   
Exercise & Eating
I'm a working stiff with kids, which means my typical exercise window is in the evening right after the kids go to bed (7:30PM ~ 8:00PM). I typically don't eat until after they're in bed ( ...
13 replies, last reply by unknownndoll, 6 years ago.   2,135 views.
started by skifter22.   
Help...I entered my weight incorrectly
OOOPsss...When I first entered my weight here I entered incorrectly. Then when I went to put in my new weight loss it says I have gained...so somehow I put my new weight in as my start weight and my ...
2 replies, last reply by mom2pumpkin, 6 years ago.   2,506 views.
started by mom2pumpkin.   
Food Intake
According to this site I should be consuming 2100 calories a day. I find that to be impossible. I am lucky if I reach 1500 calories a day. I get my three meals a day in and sometimes have trouble with ...
6 replies, last reply by CurvesBeGone, 6 years ago.   1,510 views.
started by NYCRICANGIRL.   
Looking For Direction
So last week I had a physical and decided it would be a good benchmark to start living healthier. At 100lbs overweight, it was no surprise that the Doctor told me I needed to shed pounds. All of my nu ...
3 replies, last reply by k8yk, 6 years ago.   1,171 views.
started by skifter22.   
New to Fat Secret
I am sorry to be an idiot, but I cannot find where I enter food that I have made myself. I made these awesome apple/cin. muffins and can't see how to record it! thanks for the help
1 reply, last reply by catglaw, 6 years ago.   868 views.
started by luvtennis.   
HELP!!!! ...plateau
HELP!!! I started my weightloss in January...took 30# off over 4 months and have been in a plateau ever since. I have changed up my exercise, increasing intensity as well as varied the mode; previously ...
1 reply, last reply by vackerman, 6 years ago.   767 views.
started by krswess.   
Shrinking Muscle Mass
I've been an athlete all my life... A sprinter, swimmer, and soccer player. However, I have retained with me massively muscular thighs and calves. How can I slim these muscles down? :?
7 replies, last reply by Natural.Lifter, 6 years ago.   5,952 views.
started by LisaKris.   
Desperate because of my body. Please help!
Dear community It's not easy to start it off but I'm so tired of being a fat slob. Today I observed my body in the mirror critically and decided that I just can't take it anymore. It's ...
17 replies, last reply by skinnygirl130, 6 years ago.   4,949 views.
started by cv102.   
anyone have any time consuming tips??. keep the mind off the food and on something else?
ok so basically, i get bored very easily, and what to do when i get bored, oh il just go and see how my friend or (new enemy) the fridge is doing, well i would like to get into the habbit of not doing ...
4 replies, last reply by nathan_o_1991, 6 years ago.   1,372 views.
started by nathan_o_1991.   
confused
today was day one for me. i just completed entering the day's food intake in my journal, and i am 400 calories BELOW my RDI... good start, i guess, but i really didn't do too much different than ...
5 replies, last reply by Nodaa, 6 years ago.   2,577 views.
started by amanda lea.   
Sushi Calories- Baked crab roll or dynamite roll
does anyone know how many calories are in a baked crab hand roll from katsuya??
3 replies, last reply by Carmel8sons, 6 years ago.   13,939 views.
started by seastar113.   
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