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Working Out - Not Losing Weight
Need some advice... I currently work out 5 days a week. My workouts are pretty hardcore. A lot of strength training, cardio but not as much as strength. I feel stronger. When I work out I push myself ...
5 replies,
last reply
by
eKatherine
, 6 months ago. 2,302 views.
started by
Ausevolt22
.
question
I have a question need answers please... Time of month is here so does a lady weigh moreÉ for 2 days there has been no loss, there hasnt been a gain either but I really worked hard this weekend and ...
3 replies,
last reply
by
eKatherine
, 6 months ago. 1,171 views.
started by
ConnieM
.
Gain weight
Hi everybody My weight is 70 kg I want to gain 10 kg can u help me ?
2 replies,
last reply
by
Diablo360x
, 6 months ago. 802 views.
started by
Medoooo30
.
Is anyone using the Calorie Counter for BlackBerry from Fatsecret?
I've seen on the site that you can download the Calorie Counter from BlackBerry Apps to use when you are on the go. My problem? I can't find the application! I found one that says Calorie Count ...
80 replies,
last reply
by
sunnydaze2142
, 6 months ago. 26,090 views.
started by
Nesa61481
.
how do i upload photos in fat secret????
plz somebody tell me hw to upload photos? i plan to upload 1 photo of my abs everyday till i achieve a perfect 6 pack. so u all can see the transformation.
2 replies,
last reply
by
jarald john
, 6 months ago. 1,269 views.
started by
jarald john
.
Start again from the beginning?
So, I decided to start again because I need some general support to keep the weight off. But the thing is the starting weight I had when I decided to change my food habit the last time is about 10 kg ...
4 replies,
last reply
by
Ninchen
, 7 months ago. 1,870 views.
started by
Ninchen
.
MOTIVATORS/MOTIVATION!
I need motivators and motivation!!!! I seem to have lost any motivation whatsoever to exercise and I have stopped eating healthy as well. I know I will start to gain weight if I keep it up and that ca ...
3 replies,
last reply
by
gabbygabby
, 7 months ago. 1,385 views.
started by
gabbygabby
.
Stall after 5 months post-op for gastric ryn bypass
Help please, I am very frustrated with my current situation. I am exactly 5 months post-op today and on June 24th I started a stall. I am aware that this sometimes happens to individuals but did not ...
6 replies,
last reply
by
PeeFat
, 7 months ago. 3,382 views.
started by
lovey2002
.
coffee substitute
:cry: I usually drink cafe vienna in the am but just found out it has more of a negative effect than I thought. I need somethung to drink in the am with no carbs, sugars or fats. My stomach is sensitive ...
5 replies,
last reply
by
Ruhu
, 7 months ago. 2,384 views.
started by
jjpjc
.
ideas about pos
does anybody have polysistic ovarian syndrome and i want to know any ideas on how to control it because i'm having problems to loose the weight.
4 replies,
last reply
by
Sokhim
, 7 months ago. 2,662 views.
started by
rabbits86
.
HELP....!!
I've reached a stall with no lose of pounds in 4 weeks and no inches in 8 weeks. I'm thinking of going back to induction for a couple of weeks & no coffee...I would like alittle feedback.. ...
5 replies,
last reply
by
TOFU
, 7 months ago. 1,800 views.
started by
TOFU
.
how to use
ej, the green arrow going down is showing that you burned more calories than you took in. Net cal is what you're left with when you subtract the calories burned from the calories eaten. Hope that ...
1 reply,
last reply
by
ej28
, 7 months ago. 922 views.
started by
ej28
.
compare the ‘desired’ versus the ‘real amount’
As I understand, when I export my data to get the ´Food Diary Report – Detailed´ I get information about what is in my ´diary´, what I have inputed/eaten. Is there a way to get the ...
no replies. 685 views.
started by
Ello
, 7 months ago.
Deleting a meal
How can I delete a meal that I did!t eat? thanks, DO
1 reply,
last reply
by
Maria Richards
, 7 months ago. 1,337 views.
started by
Skinniekiddie
.
Calorie Budget
Can anyone please explain to me what "calorie budget" exactly means?
4 replies,
last reply
by
fmz93
, 7 months ago. 1,459 views.
started by
fmz93
.
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Latest posts
Help please
Ugh, I do t understand it either. I even messaged one of the girls asking if maybe it went through on her side but not mine so I could confirm it was maybe just an iPad glitch but she said it was still ...
by
Krenae3
on 23 May 13 01:35 PM
Oral anxiety
I refuse to eat ashes! LOL I do eat ice and love the Dessert Delights gum now too! I have an oral fixation I guess.
by
yankgal46
on 22 May 13 05:58 AM
Help!
Thanks for all of the inspiration and advice! To everyone who said that moderation is key, that's exactly how I'm taking this journey. Nice and slow with the occasional glass of wine (no more ...
by
roseomg
on 21 May 13 06:27 PM
Nightime Hunger?
I have the same problem and have found that having a cup of tea (I choose the sleepytime vanilla tea) with a little milk added to it, drank? drunk? (I never know which is right) slowly fills me up and ...
by
justjenifr
on 21 May 13 06:18 PM
I can't figure it out!
Mermaid, I have the same problem...I eat healthy, am exercising but am gaining weight or just not losing. Today I went over the 160 line to 161 which is bothering me. Granted, I went into my weight loss ...
by
justjenifr
on 21 May 13 06:05 PM
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Member Tip
by member
PeachyCindy
Must eat every 3 hours.
22 May 13 for diet
Atkins
view more tips