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Cold remedies?
Anyone have suggestions for cold remedies? I've come down with a bad sore throat, developing into a cold. For throat relief, I used to eat sugar-free cough drops. Now I am trying to avoid the arti ...
no replies.   3,295 views.
started by blaffoon, 2 years ago.   
How to add custom macros?
Stop using Myfitnesspal because of their scummy premium thing, now I've started using this and can't seem to figure out how to add custom macros and custom food nutritional values because all of ...
1 reply, last reply by fusco_1, 2 years ago.   3,323 views.
started by fusco_1.   
52 year old female needs a Diet Buddy for accountability!
I need someone to help me be accountable. I am not doing very well on my own. I need to lose the 20 pounds I have gained in the past two years and I need to lose about 20 more after that!
1 reply, last reply by mamadavis, 2 years ago.   4,194 views.
started by sjarmstrong2992.   
Balancing Protein and Calories
I am trying to increase my protein intake and am having a hard time doing so. Any advice? Mainly on how to incorporate more vegetables that have high protein levels. I need help in any way possible.
11 replies, last reply by meskew28, 2 years ago.   12,827 views.
started by sunshinetrugillo.   
Pacemaker.. anyone else with one doing LCHF
Nothings changed in two years.. but I find that when I have water weight walking is a challenge.. Take my water pill and im good for a few days.. Im concerned about the HFat.. but I do feel less bloated.. ...
1 reply, last reply by patchwrkbear, 2 years ago.   7,820 views.
started by Penster12.   
How to make new addition to the fat secret database that is visible and searchable by all members.
dear all How to make new addition to the fat secret database that is visible and searchable by all members. eg : when you search "Chappathi" you will get it as veg chappathi chappathi etc. ...
no replies.   4,885 views.
started by balagopalvarma, 2 years ago.   
75 yr. old male - Stuck
I started out at 270. Went down to 255 in weeks then up to 258. Have been stuck on 258 for 5 days. Why am I not moving one way or the other. On Plano Diet and have followed it strictly.
6 replies, last reply by kpwcalories, 2 years ago.   7,048 views.
started by clstucker.   
Quick Calories
Hi Is there a facility for adding just the calories to your diary eg if you know the calories it would be easier just to add 150 than have to look up the food. Myfirness pal has this facility called ...
1 reply, last reply by ieGod, 2 years ago.   2,456 views.
started by es240800.   
Cannot delte a food item
Why can't I delete my food entry on my Iphone6 where is the delete button?
3 replies, last reply by FatSecret, 2 years ago.   1,302 views.
started by Idellar.   
Cannot Delete Food
Hi All Decided to use the Samsung Phone for this app and I find that if I add a food and then try and delete it, it deletes off the daily breakdown off food, however when you go to the home page with ...
5 replies, last reply by FatSecret, 2 years ago.   1,421 views.
started by Midianfitness.   
Sunflower Microgreens, NOT sprouted sunflower seeds
I can't seem to find this food, which is basically sprouted sunflowers, the young tender greens that become the plant. I decided to add this and apparently I can add a recipe, but I can't cus ...
no replies.   583 views.
started by DurianChomper33, 2 years ago.   
New Here... Low Carb.. lost 4 gained 3... WHAT?
:roll: Not sure why.. I thought I was down on calories and carbs.. but guess not.. I track my food mostly on Atkins.. but I put it here today.. and it runs about the same numbers... I went from 247 to ...
1 reply, last reply by Sweetalot, 2 years ago.   1,036 views.
started by Penster12.   
New(ish) to Fatsecret
hi, loving fatsecret but not absolutely sure I know what I'm doing! Having put in my weight, height and diet goals is the number of calories I'm allowed per day the number I need to stay within ...
3 replies, last reply by kagray5, 2 years ago.   3,469 views.
started by kagray5.   
hormonal weight gain?
:? So I have gained over 1 kilo or 3 lbs since last week, Im pretty sure im getting my period soon so I think it could be hormonal? :oops:
1 reply, last reply by gigievans, 2 years ago.   1,836 views.
started by clemgainz.   
Abs, Fat, or just ribs?
So, I have a question.....are these abs in the making, fat, or just my ribs sticking out?? [URL=http://s127.photobucket.c... [URL=http://s127.photobucket.c...
8 replies, last reply by gigievans, 2 years ago.   7,134 views.
started by amyskids.   
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by cnkrkmz34 on 22 May 18 10:46 AM
Disgusted
Remember this, we are all different and FatSecret is one of the few places I've found where that is respected for the most part. What works for one, may or may not work for another. My motto has ...
by Nidoqueen on 21 May 18 09:25 AM
How to count the calories on ribs
I think it means that you put in the amount of including the bone but after it's cooked. If you look down at the bottom of the description page, it says 9 grams of edible meat, 4 grams of sauce, and ...
by abbadabba on 15 May 18 12:06 PM
Net calories (gain weight)
I did not eat chocolate and sweets in general (and not only) for 8 years because of food allergies; hence the very low number of calories I was consuming for the past years. My body-fat was 6.2% the last ...
by kostassk on 26 Apr 18 04:43 AM
How can i change my name?
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by Alexandra Paris on 25 Apr 18 10:38 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers