Hello, I chose the "lose weight" option. Should I eat equal to or below the calories it is showing i need daily? Thank you.
| Bodybugg, fitbit etc|
:?: SO I have been looking into these various systems that track your calories burnt per day. I really want one! My question is which is best? All I care about is accuracy, and cost(which there all pretty ...
| Sticking with it|
Do you have Skype? If you would like I would be more than happy to be your Skype Buddy. Sometimes having someone going through the same thing helps. I'm at dorothy.sullivan33 on Skype. Available most ...
no replies. 555 views.
started by Dorothy Burroughs
, a year ago.
| low carb, need help & encouragement|
Nearly four years ago I lost eighty pounds and was within ten pounds of my goal weight. Family told me I was too thin, I went thru divorce and two years was back where I started. Low carbs is how I lose ...
| Entering homemade foods|
We make 90% of our meals at home. How do I enter those meals into my log? Example: Chicken and veggie stir fry or casserole with corn, green beans, beef and pasta (whole grain of course)
| Creating Recipe|
When I create a recipe for my own cookbook is it normal for it to continue to say pending...instead of just saving into my personal cookbook?
What the heck. I went to download pictures from my phone to my computer at home. And low and behold there are pictures of foods that i looked up the nutritional value on my phone .. Has anyone exper ...
no replies. 665 views.
started by Wednesday66
, a year ago.
| weight gain back!|
I have gained back 9 pounds in 3 weeks! So depressing.:(
no replies. 713 views.
started by joannecarlin
, a year ago.
| Has anyone tried Vida or MyFitnessPal?|
Hello, I’m trying to lose about 15 pounds in the next 6 weeks. A friend recommended MyFitnessPal and Vida coaching, anyone tried these?
| Why can't I get lower than 140 lbs? :(|
I've been stuck in 140 for a loong time. I've lowered my RDI to really low and upped it really high and nothing seems to work. I only eat about 2000 cals on special days and eat from 1200-1500 ...
| How to log exercise in the pool?|
I had surgery back on August 22nd and have been stuck in bed for months. The doctor is releasing me for pool therapy. I am trying to figure out how to log time walking in the pool. There is no option ...
| Change my daily caloric goal|
I'd like to change my daily caloric goal in the food tracker, but can't seem to figure out how. Anyone know the answer?
| How Important is Glutamin|
Hi id just like to know how important glutamin is to losing weight and building muscle any advise or comments welcome
| think out loud|
Think out loud is a website about daily challenges and the answer to questions about life, love, relationships, work and career, weight loss, self awareness, people, health, goals, motivation, Overcoming ...
no replies. 876 views.
started by eileenguyen
, a year ago.
| printing out food diary|
Is it possible to print out your food diary? Thanks
Cannot delte a food item
Sorry guys, we're aware of this issue with deleting foods and are working to fix it. Should hopefully be resolved in the next little while. Please let us know if you run into any further issues/ ...
on 09 Feb 16 12:19 AM
Cannot Delete Food
Sorry guys, we're aware of this issue with deleting foods and are working to fix it. Should hopefully be resolved in the next little while. Thanks for your patience ;)
on 09 Feb 16 12:17 AM
Balancing Protein and Calories
I am trying to increase my protein intake and am having a hard time doing so. Any advice? Mainly on how to incorporate more vegetables that have high protein levels. I need help in any way possible.
on 08 Feb 16 11:18 PM
Support from family
Your son sounds great! And you are a smart lady to let grumpy pants complaints roll right off your back. It sounds like your husband might resent your cheery yet determined ability to do something he ...
on 08 Feb 16 12:38 PM
Sunflower Microgreens, NOT sprouted sunflower seeds
I can't seem to find this food, which is basically sprouted sunflowers, the young tender greens that become the plant. I decided to add this and apparently I can add a recipe, but I can't cus ...
on 06 Feb 16 10:36 AM