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I need advice PLEASE (Longish read but please help!!!)
So about a month ago I became a vegetarian and so far I'm loving it! I also cut out all excess sugars, and don't add any sugar/salt to things I make. I am currently drinking 4-5 bottles of water ...
4 replies, last reply by Kohan503, 11 months ago.   716 views.
started by Kamron123.   
Where to set goal and date on FatSecret?
I'm trying to find out how to set up my goal date (when I want to reach my weight goal) and correspondingly find out how many calories I should be consuming a day (and exercise) to reach that goal. ...
1 reply, last reply by Glaun, 11 months ago.   440 views.
started by georgie10.   
Purchase equipment or gym?
I wanted to get everyones oppinion - I am on a strick budget but wanting to either purchase an Eliptical or join a gym but I can't decide which would be the most beneficial to me. I could only afford ...
22 replies, last reply by Alex_is_Hawks, 11 months ago.   1,852 views.
started by robin5582.   
Why do I keep gaining weight???
I'd recently lost 19 pounds over the past 8 months, I was ONE POUND away from my goal and suddenly I've started gaining weight again over the past 4 days, gaining at a rate of 1 pound per day. ...
4 replies, last reply by imjinc2k, 11 months ago.   740 views.
started by elli zabeth.   
Is there a way to change my start weight?
My Journal My Weight History Change My Start Weight
1 reply, last reply by gizmosetc, 11 months ago.   507 views.
started by Ebony and Ivory2.   
Loosing Weight ASAP
What is the best and healthiest way to lose water weight in less than two weeks? I am going to be in a fashion show and I want to look thinner when I walk the runway (: I currently weigh 144 pounds and ...
4 replies, last reply by RastaIrieMon, 12 months ago.   765 views.
started by RastaIrieMon.   
I have a question
Hello I was wondering does it matter how much water I drink . I have a water bottle it holds 74.4oz a this is what I drink a day .
5 replies, last reply by ALYasameen , a year ago.   773 views.
started by karbear26.   
Starting a Diet need to lose half of me - High protein or other?
I need advise, I understand that protein is the best thing to assist with weight loss. I have high blood sugar so I assume that carbs is bad for me? Now, which foods is highest in protein and how do I ...
3 replies, last reply by corifeo, a year ago.   513 views.
started by Joanita van Wyk.   
fatsecret website advice
Hey guys, I've set up a profile here and would like to know if there's any way I can put my daily exercise here. I'm talking about an actual workout like squats, push ups etc. So far, I have ...
3 replies, last reply by ClassicRocker, a year ago.   417 views.
started by Charlie Twirl.   
Help! Im new!
I just signed up today and I am trying to add some foods to my diary from receipes on this site. When I do that it asks how many servings i ate and gives me a list of whats in a serving. But no where does ...
no replies.   311 views.
started by agentaprilh, a year ago.   
I blew it big time!!!!
Gained almost 10lbs in 2weeks I completely lost control help!!!:( :cry: :x
6 replies, last reply by gnat824, a year ago.   577 views.
started by Ann maxwell.   
Why?!
Hello there :) I am new here and I have some questions. I want to know if anyone has the same problems as I do. I eat pretty dang healthy. I have been off soda of two years, I don't really eat gl ...
3 replies, last reply by RastaIrieMon, a year ago.   521 views.
started by RastaIrieMon.   
really impatience!!
i drink plenty of water now , I eat less calories per day and do exercise every day. I know that nothing changes within 1 week but could you people give me an advise to continue with my diet and not ...
5 replies, last reply by Kitjai26, a year ago.   2,275 views.
started by pronto123.   
losing weight
I joined this in the beginning of April and I have gained 5 lbs. I dont know what to do now. Please help!!!!:(
no replies.   268 views.
started by Kanda867, a year ago.   
Feeling unhappy even after weight loss?
All right, I want to ask you something that may seem strange at first, but it is something that I have been struggling with in recent months, perhaps even weeks. I have lost a considerable amount of w ...
9 replies, last reply by cyd69, a year ago.   1,772 views.
started by Sierra122.   
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Huge weight gain/loss in a short period of time
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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins