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Calories
Hello, I chose the "lose weight" option. Should I eat equal to or below the calories it is showing i need daily? Thank you.
3 replies, last reply by howzat4u, a year ago.   1,232 views.
started by AustinJesko.   
Bodybugg, fitbit etc
:?: SO I have been looking into these various systems that track your calories burnt per day. I really want one! My question is which is best? All I care about is accuracy, and cost(which there all pretty ...
13 replies, last reply by ahoier, a year ago.   9,852 views.
started by luvsherhubby.   
Sticking with it
Do you have Skype? If you would like I would be more than happy to be your Skype Buddy. Sometimes having someone going through the same thing helps. I'm at dorothy.sullivan33 on Skype. Available most ...
no replies.   555 views.
started by Dorothy Burroughs, a year ago.   
low carb, need help & encouragement
Nearly four years ago I lost eighty pounds and was within ten pounds of my goal weight. Family told me I was too thin, I went thru divorce and two years was back where I started. Low carbs is how I lose ...
2 replies, last reply by #Cals, a year ago.   902 views.
started by #Cals.   
Entering homemade foods
We make 90% of our meals at home. How do I enter those meals into my log? Example: Chicken and veggie stir fry or casserole with corn, green beans, beef and pasta (whole grain of course)
2 replies, last reply by mummydee, a year ago.   1,546 views.
started by wimomhere.   
Creating Recipe
When I create a recipe for my own cookbook is it normal for it to continue to say pending...instead of just saving into my personal cookbook?
6 replies, last reply by wholefoodnut, a year ago.   1,449 views.
started by roseyhillgirl.   
downloads
What the heck. I went to download pictures from my phone to my computer at home. And low and behold there are pictures of foods that i looked up the nutritional value on my phone .. Has anyone exper ...
no replies.   665 views.
started by Wednesday66, a year ago.   
weight gain back!
I have gained back 9 pounds in 3 weeks! So depressing.:(
no replies.   713 views.
started by joannecarlin, a year ago.   
Has anyone tried Vida or MyFitnessPal?
Hello, I’m trying to lose about 15 pounds in the next 6 weeks. A friend recommended MyFitnessPal and Vida coaching, anyone tried these?
9 replies, last reply by wholefoodnut, a year ago.   3,406 views.
started by torimartin2014.   
Why can't I get lower than 140 lbs? :(
I've been stuck in 140 for a loong time. I've lowered my RDI to really low and upped it really high and nothing seems to work. I only eat about 2000 cals on special days and eat from 1200-1500 ...
10 replies, last reply by belkislee, a year ago.   2,939 views.
started by YayaChan.   
How to log exercise in the pool?
I had surgery back on August 22nd and have been stuck in bed for months. The doctor is releasing me for pool therapy. I am trying to figure out how to log time walking in the pool. There is no option ...
1 reply, last reply by AKRSAR, a year ago.   866 views.
started by teachinmomma123.   
Change my daily caloric goal
I'd like to change my daily caloric goal in the food tracker, but can't seem to figure out how. Anyone know the answer?
1 reply, last reply by gracielougram, a year ago.   1,176 views.
started by Brydeh.   
How Important is Glutamin
Hi id just like to know how important glutamin is to losing weight and building muscle any advise or comments welcome
4 replies, last reply by Ibiza122, a year ago.   2,413 views.
started by Ibiza122.   
think out loud
Think out loud is a website about daily challenges and the answer to questions about life, love, relationships, work and career, weight loss, self awareness, people, health, goals, motivation, Overcoming ...
no replies.   876 views.
started by eileenguyen, a year ago.   
printing out food diary
Is it possible to print out your food diary? Thanks
4 replies, last reply by mummydee, a year ago.   1,326 views.
started by kaysl.   
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Latest Posts

Cannot delte a food item
Sorry guys, we're aware of this issue with deleting foods and are working to fix it. Should hopefully be resolved in the next little while. Please let us know if you run into any further issues/ ...
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Sorry guys, we're aware of this issue with deleting foods and are working to fix it. Should hopefully be resolved in the next little while. Thanks for your patience ;)
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Keep it simple and easy. Eat real food!
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