Viewing topics for: All Diets [ change diet ]
140 PAGES
first ... 98 | 99 | 100 | 101 | 102 | 103 | 104 | 105 | 106 | 107 | 108 | 109 | 110 next ... last
How to Delete Exercise From Diet Calendar
I'm trying to clear my diet calendar of all exercise prior to last Monday, but don't know how.
3 replies, last reply by grandy, 3 years ago.   2,641 views.
started by grandy.   
The scoop on Splenda?
Ok..On the bag it says no carbs..but every where i read i see Splenda had 1 carb per pack (so 1 card per tsp). Is it really bad for me? Do the carbs in Splenda stall your weight loss?
22 replies, last reply by busymary, 3 years ago.   4,238 views.
started by DanaDowning.   
Turkey products....Is this to good to be true?
So, I've tried the burgers, the sausage and the bacon. I like them more than beef. They are pretty low cal, so what's the deal? They are costly which is one drawback, but anything else I need to ...
26 replies, last reply by GilmoreGirl, 3 years ago.   2,608 views.
started by tifany.   
water weight gain??? :(
I'm so discouraged, I just weighed in for my weekly weigh in and was shocked that I gained 2.5lbs this week when according to my calorie intake I should have LOST 2lbs at least! I have had cramps and ...
7 replies, last reply by lovergirl654, 3 years ago.   1,500 views.
started by bkythatsme.   
Late night sweet tooth
I have done WW and lost some weight, but I have fallen off the wagon and need to get back on and continue my weight loss with a vengence. My sweet tooth kicks in after I put my daughter to bed. Help ...
5 replies, last reply by Rnbwgrl, 3 years ago.   1,388 views.
started by Kimmer331.   
Frustrated
I'm new to this and have always been pretty much against tracking consistently what I eat and do, but after 6-8 months of exercising 3-4 days a week for an hour at the gym, and severely changing the ...
6 replies, last reply by superoreo, 3 years ago.   827 views.
started by superoreo.   
Cannot figure out exercise journal.
I have my exercise journal all messed up. I added some exercises and then clicked "add" and when I did I somehow repaced the resting numer with 23 hours and some odd minutes of weight traini ...
2 replies, last reply by k8yk, 3 years ago.   348 views.
started by Mommyto5.   
Weighing scale
Hi All.., i'm getting myself a weighing scale.. but ain't sure whether a digital one would be better? kindly advise..
no replies.   627 views.
started by izumi, 3 years ago.   
Weighing scale
Tanita scales read to 0.2 lbs and are very reproducible and accurate. Look on Amazon.
no replies.   627 views.
started by izumi, 3 years ago.   
Weighing scale
Save your money. Weigh on a dr. scale (balance) at the gym, and don't weigh more than once a week. The daily fluctuations can make you crazy. Focusing on the food, exercise, and fit of your clothes ...
no replies.   627 views.
started by izumi, 3 years ago.   
no weight loss
I am ready to quit. I bike 4-5 times a week 60 -100 miles at 15-16 miles an hour nd go to the gyn 2-3 times. I watch my caloric intake app 1500 cal a da low fat low sugar low carbs and iam not losing any ...
13 replies, last reply by gaislgrl, 3 years ago.   1,711 views.
started by dever.   
Adkins Daybreak bar
Why is the food calculator not subtracting the carbs on this bar...show 14 carbs 8 dietary and nevermind I thought it had sugar alcohols..but don't you subtract the 8...the bar itself on front has ...
3 replies, last reply by ssfollower, 3 years ago.   1,179 views.
started by ssfollower.   
still trying to figure things out
i am new to fatsecret and i was just wondering how i get the calories i burn in my exercise journal to show up. also is there anyway to get a points system for weight watchers in my food journal so i ...
2 replies, last reply by laceylyn77, 3 years ago.   651 views.
started by kmac124.   
New Here...
Hi there.. new here.. and would appreciate any advice out there. I am not quit sure where to start as I usually just jump into things and start moving and that just doesnt work for me trying to lose w ...
4 replies, last reply by laceylyn77, 3 years ago.   1,328 views.
started by Shan6453.   
YUP!! HELP ME AGAIN!!!!!
Ok... So glad you all are here with me!!!... I need some more advice or direction...AGAIN!!!!! I tried using a tape measure to take measurement... but i realize i haven't a clue what or where I should ...
2 replies, last reply by laceylyn77, 3 years ago.   494 views.
started by amy1flite.   
Why No WW points?
This site is now useless to me I can't keep track of my points....Help!!!Anyone have any information on another site to use to track points?
no replies.   1,283 views.
started by talk2kat, 3 years ago.   
Why No WW points?
WW points is a proprietary item. Any site that uses them without permission could result in a lawsuit. WW wants you to pay them to use it.
no replies.   1,283 views.
started by talk2kat, 3 years ago.   
Can a very low-cal diet permanently lower metabolism?!
I am 19 years old and my normal body weight is 120 lbs. I used to be a big eater, eating quantities much more than my friends. Over the last couple of months I decided to start eating less because I guess ...
3 replies, last reply by msawyer13, 3 years ago.   733 views.
started by tiannajade.   
Forum Search
Advanced forum search


Latest Posts

Crisis
Corifeo is right on you need to reduce your calories as well as eating healthy. It takes awhile to actually build muscle however when your muscles are in their healing/building muscle stage they will ...
by wholefoodnut on 16 Apr 14 07:42 PM
Food intake list
Thank you so much!!!!!!!!! This makes things so much easier. Have a great day
by wwhitney67 on 16 Apr 14 09:43 AM
Coffee increases Blood Sugar?
I would drink two cups of coffee before 4 pm, but I also added ice, so they were not boldly strong. Watered down coffee.
by Deb_N on 16 Apr 14 02:00 AM
Net Calorie Intake
myfitnesspal.com is a good site that you can log food and does calculate net calories if that is what you are looking for- i like this site because of all the recipes
by fludderbye on 15 Apr 14 09:51 AM
Stalled out on Atkins
Thanks everyone - this is very helpful. I'll watch the calories and the ratios more closely.
by goalofonefifty on 15 Apr 14 08:37 AM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins