| So Im new to all this...|
I have no.clue what im doin... Im 5'7 at 160. I wanna weigh 130. Is that too much weight to lose? How many calories should I be eatin?
| BAD day and losing will power fast!|
My will power is waning very thin right now. One of my major problems is when I get stressed and upset I CRAVE sweets. Today my mom had a routine knee replacement and there were complications. Things have ...
| Recording Home Cooked meals?|
I am new to this forum. This is a great site but I have one question...I was wondering if there is a way to record the nutritional value for a meal I cook? I have the nutritional value from the recipes ...
| Injured knee|
While jogging last night I twisted my knee. All of my exercise tapes require bending my knees or getting down on the floor. Any suggestions on exercises that do not require putting any stress on the knee? ...
no replies. 745 views.
started by ejgraves
, 5 years ago.
| ever heard of trainwithmeonline.com?|
I joined this trainwithmeonline.com site to create a workout routine but it cost $5 a month. does anybody use it? or do is there anything out there like it for free?
no replies. 833 views.
started by KualityE
, 5 years ago.
| sauna and steam room|
I wanted to include the steam room and sauna room in my:?: program to lose weight but I can't seem to find out how many calories I can burn in 10 minutes or so. Does anyone have any idea? Thank ...
| Need some Buddies during the day|
I have been struggling over the past year to work on losing weight. I have an awesome husband who loves me for who I am. For my health I need to lose weight. I need to find people who can help me stay ...
| Workouts for arms and inner thigh?|
Anyone have a suggestion on a good workout to lose the flab on arms and inner thighs??
After 6 days of dieting and exercising I weighed myself today only to find that I haven't lost any weight at all. I know sometimes when you lose the scale doesn't show it, but I don't even ...
| Rollercoaster weigh in|
For the past two weeks I've been exercising on a regular basis and I weight myself once a day at the same time. My only problem is that I find myself losing like 5 pounds one day and then the next ...
| need to update what diet I am on??|
I have rejoined fatsecret after being away from it for almost a year. I am on a new diet this year and would like to change it from Atkins to the HCG diet but i can not find the place I can do that. do ...
| Made to crave web event in under 2hrs|
So in less than 2 hours -(noon Australian time) 8pm EST the first made to crave webconference starts. I am so looking forward to this as some things covered today's includes : "1. The scale ...
no replies. 693 views.
started by Crysalismum
, 5 years ago.
| went crazy last night|
:x i did so well yesterday and last night i just went crazy, i dont even know how much i ate but i went sugar crazy, today will be a better day. it just has to. i didnt come this far to blow it. again ...
| GOAL WEIGHT BY JULY|
i need some motivation any tips... i seem to be falling off my diet -cheating and slacking on exercise... ugh how to get back on it ... help help :)
this might be stupid, but i'm confused with the exercise section of this site. i've entered all my exercise for the day, but how do i find out how many calories i've burned? i know it cal ...