Viewing topics for: All Diets [ change diet ]
148 PAGES
first ... 98 | 99 | 100 | 101 | 102 | 103 | 104 | 105 | 106 | 107 | 108 | 109 | 110 next ... last
RDI VS Exercise
So... FatSecret tells me that my RDI is 2100kcal. But their approximation for how many calories I burn resting and sleeping (I don't do a whole lot of either :) is closer to 1400kcal. If I eat the ...
10 replies, last reply by minxyjean, 4 years ago.   1,017 views.
started by minxyjean.   
adding ww pts to preferences
I had started using this site long ago and then gave up....after seeing pictures of myself on the beach last week, I decided to jump back on the horse. Can anyone tell me how I can get the weight watcher ...
7 replies, last reply by 42in33, 4 years ago.   1,450 views.
started by saraford.   
Editing Exercise Calendar
Does anybody know how to edit the exercise calendar? Not sure how I did it but I've got 9 hours of playing badmitten on my calendar for today! :oops:
5 replies, last reply by Nan49, 4 years ago.   802 views.
started by Nan49.   
how to read the calories
I am not sure on how to read the calories that i have burned on my "diet calendar" Could someone help me understand what the "K' means? :?:
1 reply, last reply by blondie548, 4 years ago.   590 views.
started by blondie548.   
how to read the calories
kcal stands for kilo calories or 1000 calories. Most people counting calories just say calories and drop the prefix. The number of calories displayed on a box of crackers is the value in kcal... but ...
1 reply, last reply by blondie548, 4 years ago.   590 views.
started by blondie548.   
change my goals
Ok I'm going crazy on this website! I can't find where to go to change my goals, I'm ready to set a new goal and have looked all over the place and clicked on everything I can think of to ...
1 reply, last reply by destes10, 4 years ago.   410 views.
started by destes10.   
adding my food to the list for fatsecret
this is my first time on fatsecret and I cant figure how to add my food to the list. Can I get some quidance please
1 reply, last reply by ctlss, 4 years ago.   537 views.
started by Grandma003.   
Plateau Breakers?
Any one know of any plateau breakers for HCG diet? I have tried a steak day, and Apple day,increasing water, increasing calories slightly, decreasing calories, and no diet sodas. Any other ideas? ...
no replies.   605 views.
started by phd4socialchange, 4 years ago.   
Measurement Question
Okay, so I take my measurements once a week. Everything I've read indicates that you measure your waist where it's smallest, and record that number. The problem with that for me being that the ...
6 replies, last reply by tenamh, 4 years ago.   1,426 views.
started by erin74kr.   
Alternatives to butter/margarine on toast etc
Hey all, sorry if this had been addressed already, but I've done some searches and couldn't find an answer so I thought I'd just ask the whole community. So here's my question. What is ...
23 replies, last reply by Ibleedlipstick, 4 years ago.   7,737 views.
started by Hungry Hippie.   
Confused
Can anyone help me get started with my diet calender? Is there somewhere I can find a 2500 calorie diet to stick to...or you have to make up your diet? Thanks :)
1 reply, last reply by an00bis, 4 years ago.   750 views.
started by Mybluelotus6.   
HELP ME!
I have no motivation, I mean I have it in my head, and I absolutely LOATH the way I feel and look at my current weight, yet I have NO will or self control! UGH!!! How do I get the edge to just start doing ...
12 replies, last reply by amy1023, 4 years ago.   2,492 views.
started by Lesley22.   
Scale issues
i have been wondering the same thing, i just got a digital scale and for the last 5 days it has been the exact same, not even 0.2 up or down, and i usually fluctuate alot. maybe there's a button to ...
11 replies, last reply by k8yk, 4 years ago.   3,461 views.
started by butterfly1690.   
Shin Splints
I have been walking/running alot on the treadmill at the gym but recently have developed nasty shin splints. They are extremely painful but I don't know if I should continue to push through them and ...
9 replies, last reply by daisysdukes, 4 years ago.   2,354 views.
started by amy1flite.   
Husband
I love my husband dearly, but I think he is not happy that I am trying to lose weight. He thinks I am fine, but I want to lose weight to feel good and to get healthy. Does anyone have this issue?
19 replies, last reply by enu021000, 4 years ago.   3,331 views.
started by Mkaleokalani.   
encouragement/advice for near meltdown
Yesterday was a bad day. Almost gave up/gave in to my first carb craving in 2 weeks. I can't face another vegetable. Didn't lose last week but figure although I've been monitoring my carb ...
11 replies, last reply by ctlss, 4 years ago.   2,097 views.
started by sarahsmum.   
Forum Search
Advanced forum search


Latest Posts

Creating Recipe
I was confused for a long time. Have submitted a few to share, they are pending after months. Don't think many ar approved
by wholefoodnut on 15 Dec 14 08:28 PM
downloads
What the heck. I went to download pictures from my phone to my computer at home. And low and behold there are pictures of foods that i looked up the nutritional value on my phone .. Has anyone exper ...
by Wednesday66 on 14 Dec 14 04:41 PM
weight gain back!
I have gained back 9 pounds in 3 weeks! So depressing.:(
by joannecarlin on 12 Dec 14 10:59 AM
Has anyone tried Vida or MyFitnessPal?
14 is the year. This site RDI is high for most people. Mine has said 1700 calories, my weight loss RDI from other sites was around 1200 , which worked and now main at 1400.
by wholefoodnut on 07 Dec 14 08:41 AM
Why can't I get lower than 140 lbs? :(
Try less exercises and more water with lemons
by belkislee on 04 Dec 14 06:06 AM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins