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weather
Way to much rain in wisconsin. I need to get motivated. Please send some sun my way.
5 replies, last reply by jillfred13, 4 years ago.   759 views.
started by mishelle.   
Weight Gain
Hi there, I'm new to the site and forum and have a huge request for help. I'm going to apply for the Royal Marines, they have a minimum weight limit of 60kg, at the moment I'm only around ...
4 replies, last reply by anapdc, 4 years ago.   793 views.
started by Baalie.   
Weekends
I crash and burn every weekend. My husband and I live apart and the only time we see each other is on weekends. Which means there is a lot of going out to eat and a lot of over indulging. Any sugge ...
7 replies, last reply by wow19, 4 years ago.   1,126 views.
started by ckhosick.   
Good headphones for cardio exercise.
I want to run. I really really do. I even dream about it. I've been slowly eliminating all the obstacles and excuses I make to keep me from trying it. I've found a good sports bra combo to ...
7 replies, last reply by Hoser, 4 years ago.   1,112 views.
started by ferlengheti.   
stretch marks!
who's got them and what are some good prevention and reduction ideas :)
19 replies, last reply by LadyMorgan, 4 years ago.   1,953 views.
started by alllicat.   
AB TIPS PLEASE !!!!
How about since I have been exercising regularly I have noticed some positive change in my body shape. But, the stubborn lower-belly seems so reluctant to slim down. Please share any exercises or tips ...
4 replies, last reply by justiz84, 4 years ago.   951 views.
started by justiz84.   
Control
I have been somewhat in a lost state for the past few months. I haven’t been able to gain control of my life the way I should have. I am 24, single, no kids, steady consistent job, good family support, ...
6 replies, last reply by Thunderious, 4 years ago.   875 views.
started by Thunderious.   
Itching!
Hello everyone! I'm new to this, so I don't know how it works yet. I just got back from a 30 minute walk, 15 mins into the walk, my legs started to itch!!! And it happens all the time! I have a ...
5 replies, last reply by ellyfranklin, 4 years ago.   941 views.
started by BeSparklez.   
Calories in & Calories out
I'm so confused! Can someone explain "calorie deficient" to me. Here's why I'm confused: I keep reading that if you cut 500 calories out of your diet, you will lose 1 pound a week. ...
5 replies, last reply by eameinna, 4 years ago.   1,039 views.
started by skybly263.   
looking for diabetics trying to lose weight
my bio pretty much sez it all.:all::! this is my first time posting on this site. I pretty much log in on my Blackberry.
no replies.   386 views.
started by Lagringa, 4 years ago.   
Swimsuit Help
In September my husband and I are going on a cruise. (my first, yay!) Anyhow, I know I will need at least one new bathing suit. I was thinking about buying one now thats one or two sizes small, but I& ...
8 replies, last reply by tehrin, 4 years ago.   2,712 views.
started by foodisevil.   
Clothing Swap
So I know I'm not alone in that my clothes don't fit anymore! My pants are hanging off of me! LOL I don't want to go out and buy new ones because I don't plan on staying that size for ...
3 replies, last reply by barelyliterate, 4 years ago.   707 views.
started by averagemo.   
Calories Burned
Can you please help....How do I figure out how many calories I burned doing The Biggest Loser Cardio Max? I couldn't find any activities that I thought it would be under, no cardio listed so I went ...
4 replies, last reply by jenzollner, 4 years ago.   905 views.
started by jenzollner.   
Menu
I really dont think I can handle nuts nor peanut butter I go over board big time I would like to give you a menu of what I have ate today and let me know if you think its alright for going back to phase ...
2 replies, last reply by karbear45, 4 years ago.   1,123 views.
started by myrandam.   
Rolaids ?
rolaids can you take them it said 2g sugar?
1 reply, last reply by karbear45, 4 years ago.   1,671 views.
started by myrandam.   
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Edit Without fatsecret I guarentee I would not have been 5 kg away from my goal weight....a BIG thanks to all my buddies!!! Thanks for all the support whilst I was struggling and the pats on my back ...
by fatihaji02 on 19 Sep 14 01:18 AM
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Can obesity causes erectile dysfunction. I am overweight and have erection problems. One of my friend prescribed me [url=http://www.medstorerx.com... Can this drug will sort out my erection problems? Is ...
by GarrettHnatiuk on 11 Sep 14 12:23 AM
I need help finding my motivation again :(
You only fail when you stop trying. So take that first step NOW (not tomorrow, next week, or next month) and keep on going! Start with a first step that seems easy and take it from there.
by gnat824 on 10 Sep 14 09:29 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins