| sauna and steam room|
I wanted to include the steam room and sauna room in my:?: program to lose weight but I can't seem to find out how many calories I can burn in 10 minutes or so. Does anyone have any idea? Thank ...
| Need some Buddies during the day|
I have been struggling over the past year to work on losing weight. I have an awesome husband who loves me for who I am. For my health I need to lose weight. I need to find people who can help me stay ...
| Workouts for arms and inner thigh?|
Anyone have a suggestion on a good workout to lose the flab on arms and inner thighs??
After 6 days of dieting and exercising I weighed myself today only to find that I haven't lost any weight at all. I know sometimes when you lose the scale doesn't show it, but I don't even ...
| Rollercoaster weigh in|
For the past two weeks I've been exercising on a regular basis and I weight myself once a day at the same time. My only problem is that I find myself losing like 5 pounds one day and then the next ...
| need to update what diet I am on??|
I have rejoined fatsecret after being away from it for almost a year. I am on a new diet this year and would like to change it from Atkins to the HCG diet but i can not find the place I can do that. do ...
| Made to crave web event in under 2hrs|
So in less than 2 hours -(noon Australian time) 8pm EST the first made to crave webconference starts. I am so looking forward to this as some things covered today's includes : "1. The scale ...
no replies. 687 views.
started by Crysalismum
, 5 years ago.
| went crazy last night|
:x i did so well yesterday and last night i just went crazy, i dont even know how much i ate but i went sugar crazy, today will be a better day. it just has to. i didnt come this far to blow it. again ...
| GOAL WEIGHT BY JULY|
i need some motivation any tips... i seem to be falling off my diet -cheating and slacking on exercise... ugh how to get back on it ... help help :)
this might be stupid, but i'm confused with the exercise section of this site. i've entered all my exercise for the day, but how do i find out how many calories i've burned? i know it cal ...
| Bathroom Scale|
Can anyone suggest an accurate(budget-friendly) bathroom scale? If I'm going to start this, I want to do it right! Thanks!
| First weigh in|
My husband entered what he thought was my starting weight but had it incorrect and I can't figure out how to adjust it, is there any way to do this?
| net carbs not showing?|
Doing atkins as well if you figure it out let me know if I figure it out I'll let you know. I see your going to do jam challenge. I will be doing a similar challenge power 90 from beachbody. Good ...
| Need reward ideas|
It seems that the only reward I know is Food....which is NOT a good idea when trying to lose weight... I'll take all and any suggestions of rewards that people use. It's sad, but I actually c ...
| Need reward ideas|
Sorry to hear that, but food is GREAT! That's why it becomes a reward, I use to feel like that too. Try to think of things you like to have or do that you don't do it very often and make that your ...
| Waiter/Server Calories|
Is anyone else a waiter/server? If so, how do you log your calories burned in a shift? You're up for hours straight and you're walking - sometimes rather quickly... The best I can find to do ...
Great, I wasted my morning looking for where I can post my measurements as well. I was very frustrated that I couldn't find it anywhere. I had to go over to My Fitness Pal just to have a tracking ...
on 25 Jul 16 07:18 AM
Shaky / Jittery
I never eat cereal or pancakes, etc. even healthy choices of those items for breakfast! It will set off my low blood sugar every time. NO yogurt, NO fruit,, NO bagels, all the things lots of people eat. ...
on 25 Jul 16 12:50 AM
Fell of the wagon for a week
Are you drinking enough water? How is your salt consumption? When I crave sweets I drink a glass of water and if still craving I eat a pickle. Usually does the trick. If not I eat a few pieces of fruit.
on 24 Jul 16 02:52 PM
Hi, ive calorie counted a lot in my last couple of years, u do not need to eat every single calorie at all, the calories u leave out would actually contribute to more weight loss, if u find u need more ...
on 17 Jul 16 10:00 PM
Why am I not losing weight?
Putting food on a scale is not only easy but so helpful . It give you insight of how much is being consumed . Alcohol must be a devil in disguise. If possible cut it out completely. No bread no pasta NO ...
on 15 Jul 16 06:35 AM