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activities
all i do is eat sleep and coitus. what other activities can i participate in.
1 reply, last reply by Hoser, 4 years ago.   547 views.
started by drock4343.   
Leg Cramping - Potassium...?
So I am determined to change! I guess we all are- but this time I am not letting the BS get in the way of advancement and my goals. I am trying to work through the pain- literally. I have been working ...
12 replies, last reply by katika68, 4 years ago.   4,744 views.
started by eenespn.   
Out of Carbs for the day
I'm curious to see if anyone has any ideas. I am logging my food and I am out of my carb count for the day but I have only consumed approximately 500 calories. How can I boost my calories without any ...
6 replies, last reply by littleladykatie, 4 years ago.   1,272 views.
started by dnasherman.   
Low-Cal but not Low-Carb - How much should I be eating?!?!
Is it possible to lose weight on a strictly low calorie diet, while not particularly watching your carbs? I'm finding a lot of "calorie calculators" and they are all giving me different ...
6 replies, last reply by k8yk, 4 years ago.   1,057 views.
started by racatcara.   
Starting date of a diet
I changed my diet during my "diet". I would like to change the starting date of my new diet. thanks,
no replies.   1,067 views.
started by zanea, 4 years ago.   
Traveling by air with food....
Ooooh! protein powder? I wouldn't bring it in your carry-on. It could give transportation security a stroke. Small bags of other food might be OK. I had a little bit of a problem on a cross-country ...
4 replies, last reply by eboloczko, 4 years ago.   1,325 views.
started by UAFit.   
Recipe info
Does anyone know how to input the serving size of a personal recipe? I added a recipe for my food list but it will only list it as a single serving.
3 replies, last reply by HealthyBabs, 4 years ago.   1,265 views.
started by 100poundz2health.   
adding foods that are not in Fat Secret
how do you add a dish or food to the memorized list of foods - is it possible Thanks
1 reply, last reply by Hoser, 4 years ago.   1,332 views.
started by 1SHANE2.   
Just can't get out of these 30's
I have been trying to eat healthier and work out at least 4 time a week. I started loosing weight by doing this....so far I went from 246 to 233. Now it seem like I can get out of the 30's. I have ...
1 reply, last reply by kokusho, 4 years ago.   1,151 views.
started by bwar0712.   
entering meals
I need help - i want to make a meal of omy kirkland chicken, rolls up and the light mayo - I have them all entered but they won't let me get the info - very frustrating - please help
no replies.   1,109 views.
started by catherinecaban, 4 years ago.   
Has anyone been stuck at the same weight for so long? (2 months!)
All I've done is hover around 184lb (my starting weight!!). First I thought, just eating better will help a ton and I should at least lose 5lbs and be in the 170s. Well ok I guess I already ate ...
12 replies, last reply by Jada Petsch, 4 years ago.   1,969 views.
started by kmg3366.   
Syncing Issues
Is anyone else having syncing issues????
no replies.   708 views.
started by 1FitChic, 4 years ago.   
Damage control any ideas on how to help my daughter?
My daughter was humiliated because of a teachers poor judgement. This happened yesterday but I can't remember the last time I was this MAD... I say steaming MAD!!! When picking my daughter up from ...
43 replies, last reply by k8yk, 4 years ago.   5,302 views.
started by cbhatnag.   
seriously so confused!! please help..
soo calorie counting is so new to me and i'm so confused!:? haha.. i used to do weight watchers and realized i was eating too little (like 1000 cals a day).. it's so hard for me to eat more cuz ...
1 reply, last reply by THEbiggestloser, 4 years ago.   891 views.
started by dm2711.   
Turkey Wings
Does anyone know how many Weight Watcher Points a baked Turkey Wing is?
no replies.   3,020 views.
started by keepitmovin67, 4 years ago.   
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Drink water
13 Feb 15 for diet Atkins