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1200 RDI
So I'm doing a 1200 RDI, my brother told me three meals I could eat and 1 different kind of snack(which I eat twice). I'm getting tired of eating the same meals, which I've been doing for for ...
7 replies, last reply by JessPuente, 8 months ago.   1,360 views.
started by JessPuente.   
Colored bars under weight history screen
Anyone know what the colored bars represent under the weight history screen?
1 reply, last reply by inalara, 8 months ago.   381 views.
started by CherBear52.   
Colored bars under weight history screen
I have two lines on my history. It looks like the upper line is for where my weight is right now. With 1 dot because I've weighed in one time and the lower line is for my goal. I visualize that all ...
1 reply, last reply by inalara, 8 months ago.   381 views.
started by CherBear52.   
Does anyone know how to print out your food diary? I need to show it to my trainer
I want to be able to print out multiple days. not just one! Thanks!
no replies.   320 views.
started by angiera, 8 months ago.   
Help me understand
Waht is Tomato Arthritis? Also, im a youngster and i have asthem, but i dont live in England. I live in the United States!
1 reply, last reply by wholefoodnut, 8 months ago.   307 views.
started by angel0211.   
It's the Middle of Winter, Been Sick for Three Days, Now Where Do I Begin Again?
Your response is appreciated. I've been doing Jillian Michaels' 30-Day Shred. I worked my way up through Day-9 of Level-2, then fell sick from the winter. I was fully sick for three days and have ...
1 reply, last reply by inalara, 9 months ago.   428 views.
started by Axevus Star.   
Thanks everybody!@!@!@!
Thanks to everyone who chimed in, I learned a lot, and have more of an idea of what to do.
no replies.   268 views.
started by joecorona94, 9 months ago.   
Delete Account
I want to delete my account on fatsecret.!
1 reply, last reply by SherylPT13, 9 months ago.   507 views.
started by moon4165196.   
Need advise from people who have or do suffer with injured ankle/leg
Okay well here is a semi quick back story... When I was 6 or 7 years old I was bitten twice by a copperhead and left with a poor immune system (can't remember if there were other issues) and ...
3 replies, last reply by Karol Anne, 9 months ago.   567 views.
started by Karol Anne.   
Chicken wings
I need some help. I eat chicken wings on occasion mainly watching sports on TV or tailgating. I see on the site it says one wing. Is that the whole wing or the wing piece? I guess I should be able to ...
2 replies, last reply by mummydee, 9 months ago.   559 views.
started by toolmannc1.   
I haven't tried shakes, but want to. QUESTIONS!
I have always been interested in doing the shakes, I know people have had success losing lots of weight with them. Can I use the shakes to cut out one meal, like, lunch or dinner sometimes? what specific ...
6 replies, last reply by mummydee, 9 months ago.   848 views.
started by joecorona94.   
Is a free motion rowing machine better and more realistic?
I have always liked actual rowing (2 oars) and am looking for a rowing machine for exercise. A lot have the pulley which I dont want, others that have 2 arms that seem like the same motion as the pu ...
no replies.   327 views.
started by cokiethebaby, 9 months ago.   
Concerned
Hello All, Where do I begin? Im here so I guess that's better then where I wanted to be: 6 foot under. I look into the mirror and although I know Im beautiful inside...my outside makes me ill. ...
13 replies, last reply by Deb_N, 9 months ago.   2,032 views.
started by 1Fat2Fit.   
Tips to stay cool
I don't often say it, but OMG! It's so hot here! Monday was uncomfortable, Tuesday was hot, yesterday it was roasting, and today is going to get to 44C (112F). Adelaide will be the hottest city ...
3 replies, last reply by Happy Gardener, 9 months ago.   698 views.
started by JasminEmerald.   
nothing functioning
Hello, Am new here, so I was searching on the net for the issue am having and found this lovely forum. Ok my story: On Monday around 2 PM, I did the Soldier of Steel workout the first day which has ...
6 replies, last reply by Algerian , 9 months ago.   721 views.
started by Algerian .   
The Days when you can't weigh in!
Today is one of those days and when you are starting or re-starting a diet, being able to weigh yourself each day becomes an obsession. On the days you can't weigh yourself it's so difficult. ...
8 replies, last reply by Karen.63, 9 months ago.   923 views.
started by Karen.63.   
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This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
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