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(resistance, muscular gains with fat lass) Need advice on this...
https://www.youtube.com/watch?... Just discovered this video and it's blown my mind. Is this "for real"? The guy seems like he knows his s##t. If this is true, man... I've gone this ...
1 reply, last reply by ebivr, a year ago.   1,018 views.
started by Somebody Else.   
1969 Dodge Daytona or 1970 Superbird
I am looking for a 1969 Dodge Daytona or a 1970 Plymouth Superbird, so I can restore one. If you have any information on either of these vehicles I would greatly appreciate it. I know this isn't a ...
3 replies, last reply by howzat4u, a year ago.   1,025 views.
started by Rockiesfan.   
Grocery list
Am about to go grocery shopping for myself. I want to lose 2 lbs this week. Taking it one week at a time. I need a good grocery list to help me make good healthy meals. I have no idea what to buy. And ...
3 replies, last reply by puhpine, a year ago.   1,101 views.
started by Nesie160.   
changing a past weigh in or goal
OMG! how do you change a weigh in from the past its makkng me look like ive lost 88kg in a week. which is impossible -.-
2 replies, last reply by billtech66, a year ago.   806 views.
started by Angel_wants2be_skinny.   
Don't understand hoe to use this wed site
I don't understand how to use this web site
1 reply, last reply by howzat4u, a year ago.   646 views.
started by Sunflower001.   
:)
how to post the one that you posted? like the goal 1 and so on? where to click after the 6 options you said?
4 replies, last reply by howzat4u, a year ago.   1,072 views.
started by lil bites.   
Product Label doesn't match.
I purchased Publix Patagonian Scallops and had about 1 cup for dinner. The labels states zero Carbs, but when I entered my meal, it is showing 14 carbs for the scallops. Which is correct? That's a ...
7 replies, last reply by TKay3586, a year ago.   1,061 views.
started by TKay3586.   
150.0 lb
hello! what is the meaning if im 150.0lbs in my weight history and there's something like (37 lb to go). what's this? pls help
3 replies, last reply by howzat4u, a year ago.   844 views.
started by lil bites.   
newbie
hello everyone, im a newbie. i would like to ask. i consumed 352 kcal as of this moment and my exercise id 2077 kcal. how will i know if i gained or loss? thanks
1 reply, last reply by howzat4u, a year ago.   704 views.
started by lil bites.   
Abdominal Pannus
Brace yourselves for a crisis-rant. So I just discovered that it's not just my natural shape and that there's a name for this special bit of grossness that torments me. Mother-fudging pannus. ...
3 replies, last reply by FluffyMe, a year ago.   1,688 views.
started by EmmaMaJig.   
Questions
I am new here and still haven't figured out everything, can someone answer some questions for me like what is the kcal's?
2 replies, last reply by Somebody Else, a year ago.   876 views.
started by Michael-Anderson.   
HELPPPPPP
I was wondering if anyone knew how to save their meals so I can just click on my saved meals and not have to put everything in all over again. :d :d :d :d :d :d :d :d :d :d :d :d :d :d :d :d :d :d :d ...
4 replies, last reply by Zandra Moody, a year ago.   812 views.
started by Zandra Moody.   
Weight loss with friends
Dieting but have no support lost 7.5kg and 35.5cm this month but need to do another 25kg for my first goal still a long way to go and feel so alone. :doubt: wondering if I can do this on my own
2 replies, last reply by mummydee, a year ago.   655 views.
started by martielemmer.   
Adding food
I have just joined fatsecret and not sure how to save an item to the diary. I know how to find something but then don't know what to do! Can someone help please? Thanks
1 reply, last reply by howzat4u, a year ago.   647 views.
started by Jane OMalley.   
fatsecret won't record my new weight
I'm down to 82 lbs and tried to enter the new weight but no luck.
5 replies, last reply by earthboundmisfit, a year ago.   1,547 views.
started by earthboundmisfit.   
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Does this app automatically pull Exercise data from Google Fit?
Vickie 5966 wrote: I don't think Fat Secret natively syncs with any devices. Many here use a 3rd party app called Fitmess (see fitmess.herokuapp.com/) to link their Fitbit data to Fat Secret. The ...
by JMadFour on 19 Apr 16 12:12 AM
How does this work?!
mdubstep wrote: I'm a little confused by my hunger response...I'm sure there are others out there who experience what I'm about to describe. If you do, share some tips or tricks to manage the ...
by thinner120 on 17 Apr 16 10:26 PM
Eating at my mother in law.
Oh! Another thing- garnish and condiments matter. Try to avoid foods smothered in sweet sauces- etc. potatoes and rice are actually fine in small increments, but what knocks a person down with those is ...
by Muserudita on 14 Apr 16 05:32 AM
Smoothies for Weight Loss
If you want to log a smoothie then log the ingredients. Perhaps build it as a meal or recipe. I will assume you are using the whole fruit and veg and not just the juice There is no advantage to liqu ...
by rabbitjb on 05 Apr 16 05:00 AM
Calories burned doesn't increase my daily budget?
i have mine synched to my Fitbit so I don't use the exercise builder but I thought you logged activities to reach your FS set goal so it is accounted for and its just that you've not exercised ...
by rabbitjb on 04 Apr 16 12:48 AM

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins