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Have chronic pain medical condition - fibromyalgia, hard to lose weight
Just wanted to reach out to those who have any type of chronic pain condition - it is making it difficult to lose weight. I tried Weight Watchers but only lost 5 lbs in 6 months. Am trying to not eat ...
6 replies, last reply by audreybanks, a year ago.   2,657 views.
started by tlgrossman.   
Need help working out my weight
There is 14 little lines :) each line big and small is a pound in weight on the outside edge of the scale. Your first Pic shows 11 stone 4 lbs the second Pic shows 10 stone 12 lbs. Make sure your scales ...
4 replies, last reply by mummydee, a year ago.   3,603 views.
started by Marie Nicolaou.   
Out for a Run???
Ok...I had great intentions to hit the pavement with a nice run today. While I do work out, I've never really run. Especially not outside. I heard that the best way to begin is to walk 5 min, then ...
6 replies, last reply by Julesy702, a year ago.   2,722 views.
started by Julesy702.   
Proteins
Hey guys, what's up? If I need at least 2g of protein per each 1kg of body weight, I'm not eating enough protein to build muscle. Do you eat the enough amount of proteins? How do you do that and ...
7 replies, last reply by ieGod, a year ago.   2,595 views.
started by phillipmags.   
GAINING Weight??
Has anyone noticed weight GAIN when starting this program? Before finding out about Fat Secret, I was using My Fitness Pal. I was eating 1200 calories a day (1400 when breastfeeding), but I was always ...
6 replies, last reply by mummydee, a year ago.   1,888 views.
started by amyskids.   
Never hungry anymore?
Okay so I've been dieting exactly three weeks now. And my calorie intake is kind of worrying me, as is my just eating in general intake. I ate ONCE today...at 6:00 pm. Wasn't hungry once ALL day, ...
25 replies, last reply by JustineJones, a year ago.   48,085 views.
started by chef101.   
Changing the scale of the weight loss graph?
When I view the graph of my weight loss, it displays the entire year. I would like to view smaller increments (such as one month or even one week). Is there a way to change this setting?
1 reply, last reply by summer576, a year ago.   1,106 views.
started by jazzylittleone.   
Will Power
Will power. We all want it but some of us do not know how to get it. I myself have used it to quit smoking 18 months ago. If I had will power to do that, why do I not have will power to not eat foods I ...
3 replies, last reply by sandiblast, a year ago.   1,282 views.
started by sandiblast.   
Not eating enough calories?? Slow metabolism - fix???
Help! I am worried that I may have damaged my metabolism by not eating enough! :cry: :cry: :? I am 16 years old and about 3 months ago I started my diet and I have so far lost 5 kg (gone down from 54 ...
2 replies, last reply by mummydee, a year ago.   1,555 views.
started by Anastasia_xx.   
Change my start weight
Does any one know if you can change your start weight. When I set up my profile I couldn't remember my weight in pounds, only stone. Therefore I was out by quite a few pounds, but as I've lost ...
1 reply, last reply by jwill77nc2, a year ago.   2,230 views.
started by Nicky_B81.   
pcos
I have pcos so it's really hard to lose weight, any success stories and tips
6 replies, last reply by 2luv, a year ago.   2,155 views.
started by 2luv.   
Fluid Intake
Does anyone know where to annotate the fluid intake? I used to use MyFitnessPal and just switched over to this one. Thanks!
no replies.   3,768 views.
started by Citamami3, a year ago.   
Bloated
Does anyone struggle with this? I have IBS-like symptoms and have done pretty much ever since I got overweight, despite now eating very healthily, exercising aplenty, and being a relatively decent weight. ...
1 reply, last reply by Rinkabob, a year ago.   1,913 views.
started by Somebody Else.   
Water intake
Sorry if this is a stupid question, but is there a way to track water intake on here? It's not jumping out at me if there is...
12 replies, last reply by Eostre, a year ago.   3,588 views.
started by JLovelace.   
exercise....morning? night?
Hi everyone, I'm curious to when you guys exercise. Do you go in morning or at night? I have been going at night which is nice because the gym is not as busy. However, the last couple nights have been ...
6 replies, last reply by ValerieAnne84, a year ago.   2,057 views.
started by nickie1982.   
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Shaky / Jittery
Sounds like low blood sugar and/or a blood pressure issue. What is your diet like?
by Engeland on 21 Jul 16 07:19 PM
Overwhelmed
Hi, ive calorie counted a lot in my last couple of years, u do not need to eat every single calorie at all, the calories u leave out would actually contribute to more weight loss, if u find u need more ...
by sadforlife on 17 Jul 16 10:00 PM
Why am I not losing weight?
Putting food on a scale is not only easy but so helpful . It give you insight of how much is being consumed . Alcohol must be a devil in disguise. If possible cut it out completely. No bread no pasta NO ...
by lizzammit on 15 Jul 16 06:35 AM
wicky scale
well the thing is that when its on the floor and im not on it I test to see if its stable and its wobbly.
by FitInspireBabe on 11 Jul 16 07:39 AM
MOVIE THEATRE
I love the movies. I don't know how I can cope with seeing a movie without Twizzlers and a frozen Coke.
by LadyinDenim on 30 Jun 16 12:12 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins