| 100 miles challenge|
I finally got some walking done. I walked 4.92 miles. How do I log in my miles so that they are being added to my 100 miles challenge.
no replies. 546 views.
started by Littleladylovely
, a year ago.
| sugar craving|
I was doing quite well last two months so I can really see than on the scale. However recently I have again this terrible sugar craving. Last few days I really behave like a carb addict :/ Does anyone ...
How to stop binge on cheesecakes & chocolates, every f**** day!? :cry: :cry: i have enough of it. I wanna be healthy and vegan
| is it possible to download or export data|
Is it possible to export own diet calendar to excel or notepad
| i cannot get motivated|
i have tried everything i can possible to get myself motivated to excersize but i cannot do it i even got myself of a good sleep schedule but i think beens its been so bitter cold i dont feel likr getting ...
| Home Made Meals from Scratch|
I have only been tracking my food intake for 2 days now but I have run into a problem. I make most meals from scratch and I was wondering if there was a way I can enter the ingredients into a recipe that ...
| Not Losing Weight !! Advice Needed!!|
Hello there, I am a 35 year old female, height 5' 3 and weight 63 Kg. Now, I walk everyday for 3 hours, cover around 25 km in a day and eat around 1200--1500 calories. And according to online calc ...
| Want to lose more weight|
I've lost 10 kg so far and I want to lose 9 more. I'm struggling a bit, any suggestions?
| Diabetic ...where can I enter my insulin useage.|
I love this app! Where could I enter the amount of insulin needle for offsetting my carb? Thanks:!:
| Tracking Water|
Does anyone know if on the food diary if there is a way to track your glasses of water. I know I am having at least 5-6 glasses of 24oz water bottles full a day, but it's hard to remember other than ...
| Am I gaining weight or muscle ?:/ or it's just weight fluctuation|
hi guys, I am 1.72m currently weighing at 56kg The past few months I being at 55-55.5 but recently after I started working out with weights,push ups and jumping jacks before I sleep Did 150weight lifting ...
| Figuring out Food Points|
Hi All, New to Atkins. Looking for some help, buddies etc. I want to enter a food on here with just a simple add, not in the food list. A recipe I made and just want to add the net carbs in myself. ...
no replies. 861 views.
started by Summerpassions
, a year ago.
| Fat Secret Activity Settings |
I want to keep my weigh-in activity a secret...anyone know how to do that? In setting there is an option to keep weight, journal, and calendar private, however when I record a weigh-in the activity shows ...
| why does resting has an exercise value?|
in the exercise tab there is an undeleteable value for resting that has about 2500 calories on it. what is it? it is implying that 2500 calories are spent in the day just by being alive?
| Hi I need some advice|
Hi, I´m 18 years old girl. I lost a lot of weight and I became anorexic, but then I gained and now I have BMI 22. I gained 30 lbs in 4 months and 4 inches in waist. I feel so uncomfortable.Before ...
If you don't care about the macronutrient profile of your food (in my opinion you should) then you can literally take any individual item and just scale it to the number of calories you need. When ...
on 09 Feb 16 04:00 PM
Balancing Protein and Calories
sunshinetrugillo wrote: Mainly... on how to incorporate more vegetables that have high protein levels.. There is no vegetable on earth which is a substantial source of protein compared to other sources. ...
on 09 Feb 16 03:50 PM
Cannot delte a food item
Sorry guys, we're aware of this issue with deleting foods and are working to fix it. Should hopefully be resolved in the next little while. Please let us know if you run into any further issues/ ...
on 09 Feb 16 12:19 AM
Cannot Delete Food
Sorry guys, we're aware of this issue with deleting foods and are working to fix it. Should hopefully be resolved in the next little while. Thanks for your patience ;)
on 09 Feb 16 12:17 AM
Support from family
Your son sounds great! And you are a smart lady to let grumpy pants complaints roll right off your back. It sounds like your husband might resent your cheery yet determined ability to do something he ...
on 08 Feb 16 12:38 PM