| strawberry pie|
I would like to find a low calorie pie crust for a strawberry pie. And also a strawberry filling w/o having to smash strawberries.
| weight gain|
Hi this is my first post, so please bare with me. I've been on this diet for 3 weeks. I eat steamed fish and vegetables, chicken and steamed vegetables. My calorie intake is aversge 1100 a day. ...
| Starting with a plateau?|
No offense, but your "diet" could definitely use some help! Get rid of the processed foods for starters. Stop eating cereal. Eat more whole foods - foods closest to their natural state. Vege ...
| Weight loss and identity|
I've been larger than I'm comfortable with for almost all my 20s. Having buckled down in May, I am 1/3 of the way to my ideal weight, age 28. That's great, I've lost over a stone and p ...
| precise number of calories|
hi, how do i adjust the precise number of calories in the everydays diet list ? (i only eat 50 grams of oatmeal and not 100 !)
| Mexican foods|
My husband wants to go out for Mexican food. What can I order that would keep my NC levels down to a reasonable number? Doing Atkins diet. Any advice would really help.
From a fellow person with arthritis, I hate taking drugs though do so to keep my asthma under control, I've done alot of research into natural arthritis controls. It's not crazy. In some sen ...
| need motivation|
So, I have been on a diet roller coaster for over a year now. I did really good and lost almost 50 pounds last year. But alas, I stopped trying and gained it all back. I need motivation. I feel de ...
| Protien Ideas???|
I am really needing some help with regards to upping my protein intake but not increasing my carb intake as much at the same time. Does anyone have a list of high protein but low carb foods that I could ...
How do I know how much carbs, fat and protein I should have per day?
| Losing weight on a vegan diet|
Can anyone give me some tips on losing weight on a vegan diet? Things to avoid? Things to watch for? Etc?
| Question about fatsecret|
Does this program subtract your exercise calories burned from your total intake calories to obtain the net? If so, I don't see where to find this. MissFitBit
| Calorie count confusion|
Hi! I am following Atkins owl. So not induction as i felt really ill on it. So now I try to keep my carbs around 50g. I d rather keep track of calories which seems the best way regardless of what you ...
| Sloooooowwwww weight loss!|
7 lbs in 3 weeks! So disappointed! Can Bp meds and menopause affect weight loss on Atkins?
| 1200 RDI|
So I'm doing a 1200 RDI, my brother told me three meals I could eat and 1 different kind of snack(which I eat twice). I'm getting tired of eating the same meals, which I've been doing for for ...
Trying to find success
Thanks so much for your kind support. I actually gave up therapy after 30 plus years, including almost 10 years of psychoanalysis on the couch 4 times/week. Pretty much talking about these problems. My ...
by Susan Losin
on 17 Mar 14 11:42 AM
Wow that info was very helpful i am definitely going to try that. I appreciate the info.
on 13 Mar 14 10:48 AM
Struggling to cut out certain foods
I've gone the opposite direction. I haven't eliminated anything from my diet. The only things that are off limits to me are artificial sweeteners, but they were never really on the menu anyway. ...
on 12 Mar 14 02:11 PM
The problem likely isn't fiber, per se, but the kind of fiber. Most fiber bars (e.g., Fiber One) use inulin, also known as chicory root extract. Inunlin is widely recognized as having "l ...
on 12 Mar 14 12:52 PM
Are you looking to avoid fiber? I have a friend who has to avoid it due to stomach muscle determination due to diabetes.
on 12 Mar 14 06:53 AM