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MOVIE THEATRE
I WENT TO THE STORE BEFORE THE MOVIES AND THAT REALLY THREW OFF MY CALORIE COUNT NO MORE RAISINETS NO MORE SOUR PATCH KIDS SWEET TEA IS ALSO A NO NO HEY IM LEARNING:( :( ;)
1 reply, last reply by LadyinDenim, 3 months ago.   520 views.
started by jonesmlc1.   
Wieght and cholesterol tracking App
Hi folks, Do you know an app to track manually the following data: Weight Visceral fat Body fat percentage Skeletal muscle Body Age BMI and also, Cholesterol and blood metrics I'm starting with ...
no replies.   482 views.
started by Luis Arturo, 3 months ago.   
Clothes definitely fitting better but scale is not moving!!
Hi everyone, my name is Sherry I'm 5 ft 8 174 lbs..49 years old. I live in Sudbury, ON Canada. I just joined Fatsecret because I could really use some help and support in the eating/weight loss de ...
no replies.   714 views.
started by Sherry Lee 50, 3 months ago.   
Clothes definitely fitting better but scale is not moving!!
There are some awesome Canadians here at FS, and others from around the globe who can assist with the scales thing. Great that you have the workout thing going- that's significant in the battle to ...
no replies.   714 views.
started by Sherry Lee 50, 3 months ago.   
Export my data
Hi there, I have my last diet backed at fatsecret and I want to analize what I did (right) so I can plan it again. I need to download my data but I don`t see how can I can do that. The print icon under ...
no replies.   525 views.
started by amglez, 3 months ago.   
Cannot track potassium??
For some reason you can track sodium, but not potassium? What gives?:x
no replies.   590 views.
started by kgbcx, 3 months ago.   
Unexpected ERROR Page
WHY do I keep being brought to the "An Unexpected Error Has Occurred" page??? Every time I try to put in my weight and journal entry, I get sent to that page; and it's been going on for ...
no replies.   515 views.
started by Emerald17, 3 months ago.   
Entering Data on IOS device
I'm new to this app and so far I like it. Entering data on an IOS (iphone) is not easy. My friend has an android device. On his when he enters data he can input the number - for example 300 grams. ...
no replies.   263 views.
started by DeputyDawg, 3 months ago.   
Support from family
So, tonight, after dinner, I went to the garage to walk on the treadmill. Now, my trainer wanted me to try a goal of 15000 steps a day for the month. I have an office job, so in order to make this h ...
14 replies, last reply by JJohnso, 3 months ago.   9,182 views.
started by Chargergal.   
any ideas.
:( I'm really struggling at the moment nothing seems to be working I exercise most days with toning tables and clubbercise to nights a week frustrating not to loose,
5 replies, last reply by Robbscelebs, 4 months ago.   969 views.
started by robinson801.   
Daily Calorie Intake
I just started using the fatsecret app again and I forgot about the amount of calories it has me eating. With other apps and calorie calculators they have me eating anywhere from 2400 to 2900 calories. ...
4 replies, last reply by Diablo360x, 4 months ago.   599 views.
started by illude93.   
sodium and calories
Curious on the LCHF Do you all keep up with calories and sodium? I personally watch my calories but maybe need to not do this and be more careful of the sodium. Mine was like over 4000 yesterday, but I ...
3 replies, last reply by Engeland, 4 months ago.   729 views.
started by carbiek.   
Learning the site.....
Hi Everyone. Does this site have something on here somewhere that tells you how long it is estimated to take to reach your goal weight you entered?
1 reply, last reply by Steven Lloyd, 4 months ago.   2,504 views.
started by wannabehotat41.   
Exercise
Hi everyone. I use a small free weight at work at my desk to work on flabby underside of the arms. But I can't figure out how to list that in the exercise section. Any idea's?
1 reply, last reply by rabbitjb, 4 months ago.   2,546 views.
started by wannabehotat41.   
Recording treadmill exercise
I have noticed when entering my treadmill exercise I cannot enter the speed I am using so the calories burnt are very different to the calories burnt on the actual treadmill data screen. Not sure how ...
1 reply, last reply by Ingria, 4 months ago.   964 views.
started by JABevan.   
how do you record ready meals when eaten?
Maybe being a bit think with this but how do you record the calories in a ready meal please?
no replies.   2,495 views.
started by catzs, 4 months ago.   
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Latest Posts

New-need help on carbs and sugars
LCHF is an excellent choice for those insulin resistant/diabetic/pre-diabeti... Maybe aim for a 40% protein 40% fat 20% carbs split? on a 2000 calorie diet, that would be 400 cals of carbs, or 100g ...
by SoMuchBS on 29 Sep 16 12:44 PM
Fell of the wagon for a week
XshapeshiftX wrote: There is no such thing as "good sugars". Your breaks down the sugars from...an apple, for example into the same glucose as it would a chocolate bar. Eat sparingly. [url ...
by Tatmummy on 23 Sep 16 07:20 AM
LCHF meal challenges
I have done keto on and off for 2 years now an at the moment I've been doing Keto for 4 weeks now and I have lost about 10lbs(4.5kg).I have kept my carbs at 25g per day. The only way that I have ...
by amusedtodeath85 on 19 Sep 16 10:27 AM
Why am I not losing weight?
daisytaylor2405 wrote: I recommend beyond weight management tea for it because it the best thing for weight loss. BS, the BEST thing is eating healthy and keeping active. NOT wasting your money on crap ...
by Halo Kiwi on 18 Sep 16 04:15 PM
Shaky / Jittery
if you are worried go to your doctor
by Halo Kiwi on 12 Sep 16 02:06 AM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins