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sodium intake
hello all. Dr has me on 2000 mg sodium intake due to chronic liver troubles, can someone tell me how to get calendar to reflect sodium intake instead of calories ? Thanks one and all in advance .
4 replies, last reply by Midnight Rider, 2 weeks ago.   2,998 views.
started by feeln17.   
Feeling Confused over how I gained so much weight
MissingItt wrote: Well over the summer I was 90 lbs, but then i rapidly started gaining a lot of weight, I'm a runner, it all happened the day of my race during the summer, It was hot, humid, August, ...
1 reply, last reply by Ingria, 3 weeks ago.   1,873 views.
started by MissingItt.   
Help for 2 reasons!
Hi, Happy New Years to everyone! So i need to shed some weight again! I redownloaded the app on my phone and tablet but i cant access the forums from the apps anymore??! I am writing from my PC. Is this ...
2 replies, last reply by Char60, 3 weeks ago.   2,588 views.
started by purplelady1.   
Printing
Hi. I'm using the Fatsecret united kingdom version- how do you print out? or save as a pdf??? Thanks guys xxx
no replies.   1,404 views.
started by abl_aber, 4 weeks ago.   
2 week rapid weight loss diet
http://www.doctoroz.com/articl...
no replies.   1,176 views.
started by Dee 0927, a month ago.   
Breakfast
Hello ... Im new to this site..just wanting to know what to have for breakfast as I usually have cereals. Im into shakes..any suggestions... :?:
9 replies, last reply by Dee 0927, a month ago.   2,875 views.
started by Angelleigh53.   
Calorie Intake
Hey guys I feel like my calorie intake is REALLY high! I'd like to drop 1 to 2 lbs a week and every time I counted calories on anything else it was always around 1500 - 1700. I just don't want ...
5 replies, last reply by Dee 0927, a month ago.   3,169 views.
started by Jessmarie94.   
How do I log food data without listing every ingredient?
Does anyone know how to record a meal and its nutritional data without breaking it down into individual components? For example, I made a recipe from Cooking Light magazine and want to enter what I ate ...
no replies.   467 views.
started by Floundering, a month ago.   
Training for 1/2 marathon
I have been trying really hard to lose 25 pounds before March because I have signed myself up to run a 1/2 marathon. This will be my first half marathon and I'm petrified of not losing enough weight ...
7 replies, last reply by DianneGardner, a month ago.   5,931 views.
started by Luvtorunn.   
New member needs help
Hello everyone, I was wondering how can I add items to food diary data base? Thank you
2 replies, last reply by catlover630, 2 months ago.   1,649 views.
started by Irenaz.   
The Body Coach
Hi All, I've been Facebook and instagram stalking The Body Coach and seeing the transformations I'm really intrigued about it all. I was wondering have any of you fatsecret Buddies signed up ...
1 reply, last reply by nixsouth, 2 months ago.   1,866 views.
started by nixsouth.   
Anyone know how to print your food journal??
I'm pretty computer literate and just don't see anywhere where I can print out a week's journal (for my YMCA pre-diabetes program). I'd appreciate the help!
6 replies, last reply by Elizabeth_V, 2 months ago.   1,149 views.
started by NewBret.   
Calories remaining
Hi, I can see the box where it says how many calories I've eaten, but where can I see how many calories I have left? Thanks,
3 replies, last reply by skyerules, 2 months ago.   663 views.
started by skyerules.   
Activity Trackers - UP3 Jawbone, Fitbit Charge HR or Surge, Polar A360 or Loop2
I have researched activity trackers and am down to a handful of desirables. I know there are a lot of you out there who have such things and am seeking your advice. I would like for it to check my ...
1 reply, last reply by jwill77nc2, 2 months ago.   704 views.
started by loveladybug.   
barcode scanner
why wont the barcode scanner work on my iphone
29 replies, last reply by evanpan, 2 months ago.   19,214 views.
started by Zbaraschuk5774.   
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Latest Posts

New Here... Low Carb.. lost 4 gained 3... WHAT?
Scale goes up and down daily (i.e. excess sodium, water retention) but your body will also react to the lack of food, especially if you are under-eating which will result in weight-gain. I don't do ...
by Sweetalot on 05 Feb 16 10:32 AM
Extreme Weight Fluctuation, What am I doing Wrong?
We all do that. Our bodies are made up of 60 percent water, so it's going to go up and down all day every day. Pick one time of day to weigh and do that consistently. Same scale, same clothes, same ...
by Suzi161 on 03 Feb 16 04:37 PM
New(ish) to Fatsecret
thanks KJLioness and GayeQuin for your advice and encouragement - much appreciated! I have now altered my RDI setting as I was finding it a bit too easy to keep within the calories, although I was still ...
by kagray5 on 03 Feb 16 10:57 AM
hormonal weight gain?
Yeah, my weight always fluctuates around that time, even as much as 5lbs!
by gigievans on 02 Feb 16 03:26 PM
Abs, Fat, or just ribs?
mafox-2002 wrote: The only way to get rid of it is to have a very painful surgery that most doctors do not recommend or do Huh? Have you tried diet and exercise?
by gigievans on 02 Feb 16 03:12 PM

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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins