So I'm new to this right and my question is do you have to add in to your day the calories for sleeping?
| Candy Crave|
Day 4 of Keto and I am surrounded by Candy Bars at my work. SO HARD SOMETIMES! I want to be strong :?
| Starting all over|
I will try harder, I feel so ashamed to have not done better.
| Eating late|
;) im proud of the amout im having for breakfast,thouugh late. Next meal will be dinner. Water water water
no replies. 206 views.
started by josiemoreno
, 2 months ago.
| Appetite |
:doubt: i get to fixated on the foods and amounts. Basically I am pushing myself to the eat. Today was better and tomorrow i will try to more. I have a kcal 1600, finally got to 800. I feel fine.
| Creating a recipe question|
I'm sure people ask this all the time, and I've pretty savvy with the computer, but I cannot figure out how to do the following....I want to add in all the ingredients for an ENTIRE recipe, like ...
What does this number imply? Am I to burn these many calories today? If so, oh boy!
| Changing the RDI model to more than 1 lb a week|
Merry Christmas and Happy Holidays! Just signed up this morning and am wondering if there is any way to change the weekly goal to more than 1 lb. I have a lot of weight to lose, and know that 1 lb is ...
| journal entry problem|
i just joined today but wanted to start my journal entries the first of december to transfer my written journal onto fatsecret. anyone know how to go about this?
| How to delete a recipe?|
Help me please! I've written very many recipes in my recipe book and now I don't know how to delete any. Explain me please!
| How can i add my weight from back in Aug of this year in my Weight log |
How can i add my weight from back in Aug of this year in my Weight log and then I'll add my current weight i think you can read my log so then you'll understand why i want to gain weight if not ...
no replies. 382 views.
started by austingilson
, 3 months ago.
| What's on my shopping list? |
8) :?: Do we have menu options available to us on Fat Secret ?
no replies. 228 views.
started by lwitte1
, 4 months ago.
| Waring Blender Brain!|
I am a VERY "Emotional & Stressful Times" Eater, and when I DO get stressed...I do 2 things...I think about the stressful things, and those thoughts just go round and round and round in my ...
| I'm having a hard time navigating this site|
Hi there wise folks, I'm feeling very confused as I try to figure out how to post to "the wall" and update stuff on my own profile. I have only been on here once before and that was when ...
| Adding food/finding food|
How can I add a food that is not found in the food database? I know what the nutritional contents are, isn't there a way that I can simply add it and the calories and other things I am tracking (ie. ...