Viewing topics for: All Diets [ change diet ]
153 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 next ... last
Proteins
Hey guys, what's up? If I need at least 2g of protein per each 1kg of body weight, I'm not eating enough protein to build muscle. Do you eat the enough amount of proteins? How do you do that and ...
7 replies, last reply by ieGod, a month ago.   1,238 views.
started by phillipmags.   
GAINING Weight??
Has anyone noticed weight GAIN when starting this program? Before finding out about Fat Secret, I was using My Fitness Pal. I was eating 1200 calories a day (1400 when breastfeeding), but I was always ...
6 replies, last reply by mummydee, a month ago.   664 views.
started by amyskids.   
Never hungry anymore?
Okay so I've been dieting exactly three weeks now. And my calorie intake is kind of worrying me, as is my just eating in general intake. I ate ONCE today...at 6:00 pm. Wasn't hungry once ALL day, ...
25 replies, last reply by JustineJones, a month ago.   40,719 views.
started by chef101.   
Changing the scale of the weight loss graph?
When I view the graph of my weight loss, it displays the entire year. I would like to view smaller increments (such as one month or even one week). Is there a way to change this setting?
1 reply, last reply by summer576, a month ago.   448 views.
started by jazzylittleone.   
Will Power
Will power. We all want it but some of us do not know how to get it. I myself have used it to quit smoking 18 months ago. If I had will power to do that, why do I not have will power to not eat foods I ...
3 replies, last reply by sandiblast, a month ago.   564 views.
started by sandiblast.   
Not eating enough calories?? Slow metabolism - fix???
Help! I am worried that I may have damaged my metabolism by not eating enough! :cry: :cry: :? I am 16 years old and about 3 months ago I started my diet and I have so far lost 5 kg (gone down from 54 ...
2 replies, last reply by mummydee, a month ago.   453 views.
started by Anastasia_xx.   
Change my start weight
Does any one know if you can change your start weight. When I set up my profile I couldn't remember my weight in pounds, only stone. Therefore I was out by quite a few pounds, but as I've lost ...
1 reply, last reply by jwill77nc2, a month ago.   886 views.
started by Nicky_B81.   
pcos
I have pcos so it's really hard to lose weight, any success stories and tips
6 replies, last reply by 2luv, a month ago.   1,029 views.
started by 2luv.   
Fluid Intake
Does anyone know where to annotate the fluid intake? I used to use MyFitnessPal and just switched over to this one. Thanks!
no replies.   1,200 views.
started by Citamami3, 2 months ago.   
Bloated
Does anyone struggle with this? I have IBS-like symptoms and have done pretty much ever since I got overweight, despite now eating very healthily, exercising aplenty, and being a relatively decent weight. ...
1 reply, last reply by Rinkabob, 2 months ago.   492 views.
started by Somebody Else.   
Water intake
Sorry if this is a stupid question, but is there a way to track water intake on here? It's not jumping out at me if there is...
12 replies, last reply by Eostre, 2 months ago.   1,795 views.
started by JLovelace.   
exercise....morning? night?
Hi everyone, I'm curious to when you guys exercise. Do you go in morning or at night? I have been going at night which is nice because the gym is not as busy. However, the last couple nights have been ...
6 replies, last reply by ValerieAnne84, 2 months ago.   662 views.
started by nickie1982.   
Negative comments
I was wondering how all of you would respond in the situation I was in on the weekend. I went for a walk around One Tree Hill in Auckland NZ, this amazing working farm/park in the middle of Auckland city ...
16 replies, last reply by jeannieselby, 2 months ago.   2,079 views.
started by lj1234.   
How do i delete account... Quiero dar de baja mi cuenta de fat secret
How do i delete account Quiero dar de baja mi cuenta de fat secret
no replies.   511 views.
started by Marieliz Becerra, 2 months ago.   
entering My Bio fails
tried many times, but this web site refused to accept or complete the process. sometimes come up with error messages, apologies. then later it just fails to complete the process. Also tried on 2 diff ...
4 replies, last reply by mummydee, 2 months ago.   829 views.
started by billtech66.   
Forum Search
Advanced forum search


Latest Posts

Fiber
It doesn't show on my pie chart however it gives me a total at the top of the food diary if you add it as mummydee suggested.
by wholefoodnut on 21 May 15 07:59 AM
LCHF advice and tips needed...
Hello Sunflower - since it seems you are more interested in eating healthy and not dropping lots of weight to fast, I will comment. I do believe LCHF diets are healthy for everyone, so applaud your d ...
by Donnmur on 19 May 15 08:42 AM
Macros
Can anyone tell me if I can set my own Macros? Thank you:?
by Minnymoo on 18 May 15 04:46 AM
Travel Foods
My family and I will be traveling to Canada this weekend (Memorial Day weekend). 10.5 hr drive up and 10 hrs back. We are driving half way the first day. I do plan on bringing our food so we don't ...
by amyskids on 17 May 15 07:28 AM
Water Weight
Everyone loses water differently and some faster than others.
by Sweetalot on 15 May 15 09:01 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins