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HELP! is this the reason that i weight more on the scale than usual?
okay So i usually weight myself first thing in the morning using a dial scale but i went shopping and brought a new digital bathroom scale, i checked my weight late and night and was shocked by how much ...
3 replies, last reply by Glaun, a month ago.   486 views.
started by almarodriguez.   
Chick Fil A vs. Panera Bread
My daughter wants to eat at Chick Fil A tomorrow for her bday dinner. I was hoping she'd pick Panera Bread lol. I'm looking at CFA's salads and I think I want their grilled market salad. With ...
no replies.   267 views.
started by amyskids, a month ago.   
how do I change my profile onto the South African website after joining this one?
Hi, today I saw this link on Fast5 which I have been following for the last 6 months and have lost 15 kilos with ease. I followed this link, and registered on this website, then I came across the South ...
no replies.   419 views.
started by kristynko, a month ago.   
how do I change my profile onto the South African website after joining this one?
Hi, today I saw this link on Fast5 which I have been following for the last 6 months and have lost 15 kilos with ease. I followed this link, and registered on this website, then I came across the South ...
no replies.   359 views.
started by kristynko, a month ago.   
Abs, Fat, or just ribs?
So, I have a question.....are these abs in the making, fat, or just my ribs sticking out?? [URL=http://s127.photobucket.c... [URL=http://s127.photobucket.c...
5 replies, last reply by amyskids, a month ago.   440 views.
started by amyskids.   
The law of inertia
An object in motion tends to stay in motion. I just need to get in motion 1st...
5 replies, last reply by mummydee, a month ago.   674 views.
started by polliwogs_3.   
Anyone else have stretch marks?
Can't vouch for any of these but could be way cheaper than any products on the market and worth a try: 1. Castor Oil Castor oil, which is used in the treatment of a number of skin problems such as ...
no replies.   292 views.
started by Marie Nicolaou, a month ago.   
Help! I need to reset my weight loss goals but don't know how
Hi, I opened my fatsecret account back in 2011 but never really used it until now. The problem I have is that back then my starting weight was 217 and today is 225. I started using the app a week ago ...
1 reply, last reply by Jaydean7889, 2 months ago.   753 views.
started by dannyoti.   
Calories Burned
W edecided to take the kids to Jumpology today. 1 hour of jumping on a trampoline, Baby!!!! NOt sure which source to believe as far as how many calories I'll be burning, though. FS says trampolining ...
no replies.   347 views.
started by amyskids, 2 months ago.   
Fiber
Does anyone know how to get the pie chart that shows percentages to include Fiber? My GI and Primary Care Dr's don't care about Carbohydrates or Protein only my fiber consumption. I'm su ...
3 replies, last reply by wholefoodnut, 2 months ago.   512 views.
started by jeannieselby.   
LCHF advice and tips needed...
Hello everyone, I'm 14 and recently (on 13th of April) I've started a LCHF diet. It's only now that I see how much I've missed eating fat, I feel a lot fuller after a meal. My diet mainly ...
4 replies, last reply by Donnmur, 2 months ago.   730 views.
started by sunflovvers.   
Macros
Can anyone tell me if I can set my own Macros? Thank you:?
no replies.   378 views.
started by Minnymoo, 2 months ago.   
Travel Foods
My family and I will be traveling to Canada this weekend (Memorial Day weekend). 10.5 hr drive up and 10 hrs back. We are driving half way the first day. I do plan on bringing our food so we don't ...
no replies.   340 views.
started by amyskids, 2 months ago.   
Water Weight
Does anyone know how long your body holds on to water weight after a work out? I know that when you work out, your muscles buldge for a while and retain water....but how long? 24 hrs?
1 reply, last reply by Sweetalot, 2 months ago.   502 views.
started by amyskids.   
Im rarely hungry...I need high calorie food suggestions
I like to eat. But I still lose weight. I have been trying to getting 15 lb. I have lost 7. Not because Im not eating. I actually am consuming 2200 calories a day. I need 3500. I am stuffing myself... ...
1 reply, last reply by dminus, 2 months ago.   851 views.
started by Mrs.Stock.   
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Drink water
13 Feb 15 for diet Atkins