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Entering homemade foods
We make 90% of our meals at home. How do I enter those meals into my log? Example: Chicken and veggie stir fry or casserole with corn, green beans, beef and pasta (whole grain of course)
2 replies, last reply by mummydee, 4 weeks ago.   453 views.
started by wimomhere.   
Creating Recipe
When I create a recipe for my own cookbook is it normal for it to continue to say pending...instead of just saving into my personal cookbook?
6 replies, last reply by wholefoodnut, a month ago.   577 views.
started by roseyhillgirl.   
downloads
What the heck. I went to download pictures from my phone to my computer at home. And low and behold there are pictures of foods that i looked up the nutritional value on my phone .. Has anyone exper ...
no replies.   255 views.
started by Wednesday66, a month ago.   
weight gain back!
I have gained back 9 pounds in 3 weeks! So depressing.:(
no replies.   329 views.
started by joannecarlin, a month ago.   
Has anyone tried Vida or MyFitnessPal?
Hello, I’m trying to lose about 15 pounds in the next 6 weeks. A friend recommended MyFitnessPal and Vida coaching, anyone tried these?
9 replies, last reply by wholefoodnut, a month ago.   1,801 views.
started by torimartin2014.   
Why can't I get lower than 140 lbs? :(
I've been stuck in 140 for a loong time. I've lowered my RDI to really low and upped it really high and nothing seems to work. I only eat about 2000 cals on special days and eat from 1200-1500 ...
10 replies, last reply by belkislee, a month ago.   1,700 views.
started by YayaChan.   
How to log exercise in the pool?
I had surgery back on August 22nd and have been stuck in bed for months. The doctor is releasing me for pool therapy. I am trying to figure out how to log time walking in the pool. There is no option ...
1 reply, last reply by AKRSAR, a month ago.   450 views.
started by teachinmomma123.   
Change my daily caloric goal
I'd like to change my daily caloric goal in the food tracker, but can't seem to figure out how. Anyone know the answer?
1 reply, last reply by gracielougram, 2 months ago.   441 views.
started by Brydeh.   
How Important is Glutamin
Hi id just like to know how important glutamin is to losing weight and building muscle any advise or comments welcome
4 replies, last reply by Ibiza122, 2 months ago.   1,465 views.
started by Ibiza122.   
think out loud
Think out loud is a website about daily challenges and the answer to questions about life, love, relationships, work and career, weight loss, self awareness, people, health, goals, motivation, Overcoming ...
no replies.   596 views.
started by eileenguyen, 2 months ago.   
printing out food diary
Is it possible to print out your food diary? Thanks
4 replies, last reply by mummydee, 2 months ago.   905 views.
started by kaysl.   
Why am I not losing weight?
According to my diet calender, I am down over 17,700 calories since oct 12th. I divide that by 3500, and I get that I should've lost 5 lbs. I have been going to the gym 5 times a week for 8 weeks ...
17 replies, last reply by AKRSAR, 2 months ago.   4,892 views.
started by awormy1.   
Change Diet
I want to change my diet from Atkins to My Own Diet, but I can't figure out how to do it. I've gone into my settings and it will only let me restart the same diet. Any idea's on how I can ...
2 replies, last reply by LauPug1, 2 months ago.   550 views.
started by LauPug1.   
Having no success for months even when working with a nutritionist... Help please :(
Hello all, I've been working a variety of diets since about February 2014. I have lost a large chunk of weight in the past (about 140 lbs, but regained it, and am back to over 300lbs) I'm 32 and ...
19 replies, last reply by Xilu82, 2 months ago.   1,831 views.
started by Xilu82.   
possible way to see daily summary with all nutritional fields and with limits check?
currently we have to choose only 6 nutritional fields to show on the table... would be possible to show all of them in the Web Site? or maybe a daily summary page with them, respective values and reco ...
no replies.   358 views.
started by arty77, 2 months ago.   
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Member Tip

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by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins