Viewing topics for: All Diets [ change diet ]
165 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 next ... last
Brand New -- Having Difficulty Creating Custom Recipes
Ok, here is my dilemma....I want to create a custom recipe where i dont have to know the serving size. That is messing me up. I want to be able to input total grams and then it just calculate percentages. ...
1 reply, last reply by fattyfattyboombooms, 2 months ago.   395 views.
started by collyer.eric.   
Planking as a excercise
I don't see planking as a exercise....I know it only lasts a few seconds - but it's intense,\. Any ideas?
1 reply, last reply by Ingria, 2 months ago.   177 views.
started by Tanyageld.   
HEAD IS SPINNING !!!!!
HEAD IS SPINNING !!!!! Why did I gain weight?...the scale is lying? Its broken?...I don't understand!!!! Is it muscle gain?....Is it water retention?.... I should have lost another pound or two!!!
3 replies, last reply by Pangs, 2 months ago.   902 views.
started by lms1977.   
Chicken Soup
I have a question, and it's probably pretty silly... I'm eating a can of Campbell's Chunky Soup (Chicken with White & Wild Rice). It's 110 calories, per serving, but I don't eat ...
3 replies, last reply by Jean Mc, 2 months ago.   954 views.
started by Ideal Weight.   
weight recorded
Cannot seem to record my weight correct. Anf feedback on this Thanks :(
3 replies, last reply by rolanda sue, 2 months ago.   523 views.
started by rolanda sue.   
How many calories a day am I allowed
How many calories a day am I allowed
1 reply, last reply by Jean Mc, 3 months ago.   925 views.
started by jeannelala.   
I joined a long time ago but then didn't even try! So now I'm going to visit this site ofte
javascript:insertsmiley(':d%20... Had a good day of healthy eats today. I consider this my first day.
3 replies, last reply by Horseshu1, 3 months ago.   1,719 views.
started by 4tt.   
Just Joined
Hi uhm I just joined today and I have hit my highest weight of 202 pounds, 9 months ago I was 160 pounds and a size 10 in jeans, I am now a size 18 in jeans, extra large shirt and I have very bad stress ...
6 replies, last reply by kristilyn1963, 3 months ago.   1,797 views.
started by cassidyt.   
Sara Whitney
Hi I'm new to this. I recently retired from triathlons and realized I put in some weight. I have about 25 lbs to lose. I have been doing cardio and running few miles. It doesn't seem to help. I ...
2 replies, last reply by Jean Mc, 3 months ago.   1,265 views.
started by sarawhitney.   
Raw or cooked weight help!
Hi please help I m new to this. Does yield ater cooking mean the weight after it has been cooked? What weight is used when determining the calories raw or cooked?
3 replies, last reply by mummydee, 3 months ago.   1,444 views.
started by Black Bee.   
diabetics and low carbs
New to being a diabetic,high blood pressure and cholesterol so I would like to know what is the best plan to get healthy with and is for a real family to eat and enjoy so we will stick with it. Thanks
5 replies, last reply by Ingria, 3 months ago.   1,155 views.
started by gibbs sheldon.   
Weight loss
Meekokitty wrote: Been trying to loose weight for my trip to TN in three weeks. I have 6 1/2 to go and running out of time. Have back and hip issues so would appreciate activities that I could do to ...
2 replies, last reply by Meekokitty, 3 months ago.   897 views.
started by Meekokitty.   
Purchase equipment or gym?
I wanted to get everyones oppinion - I am on a strick budget but wanting to either purchase an Eliptical or join a gym but I can't decide which would be the most beneficial to me. I could only afford ...
23 replies, last reply by James Caggiano, 4 months ago.   4,317 views.
started by robin5582.   
Can't find a feature on this site
It's been a few years since I've used fat secret. I know there is a tab that I push that will show me the food calories I've eaten minus the exercise I've done and it shows how many p ...
2 replies, last reply by skfhamilton, 4 months ago.   726 views.
started by skfhamilton.   
Sign in
Does anyone know how 2 people can sign in on the same device ?
1 reply, last reply by Ingria, 4 months ago.   635 views.
started by Sesbws.   
Forum Search
Advanced forum search


Latest Posts

CHANGE WEIGHT IN BOX WHERE FOOD COUNTING IS
I WOULD LIKE TO BE ABLE TO CHANGE MY WEIGHT IN BOX:( :(
by tinyterry on 26 Jun 17 03:57 PM
Low Carb Diets - Do they work for everyone?
I have done low carb, and I get results, but I don't find the way of eating to be sustainable for me. I fall back to eating in a more typical way. Right now, I'm having gall bladder issues ...
by catinhat on 23 Jun 17 11:51 PM
BMR on my fat secret
Thanks @mummydee! That's a great site. BOOKMARKED!
by rhills on 22 Jun 17 03:40 AM
Weight flucuation
It defies the laws of physics if you didn't put on additional clothing, food or water. Perhaps it's just that home scales aren't perfect... Or are you having water?
by Kishlette on 20 Jun 17 10:02 PM
Calories and sodium
If you still want to have sodium, just raise your potassium intake. As you lose weight, your blood pressure will also reduce.
by Diablo360x on 16 Jun 17 12:41 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers