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Hate weekends sometimes!
Roughest weekend for me in 3 weeks -- not a good one! But, I know I need to get back on track today, just feeling very demotivated as I'm upset with myself for 'cheating' this weekend! :( ...
5 replies, last reply by Saige18, 4 weeks ago.   1,124 views.
started by lacapan.   
Sports Nutrition Courses
Hey guys; I am wanting to enroll on a Level 3 Online course in Sports Nutrition, but have no clue where to start! Or what is recognised nowadays. It is only really because it is an interest now I see ...
1 reply, last reply by brianhaimes, a month ago.   475 views.
started by Pompski.   
How do you prevent loose skin?
:?: Before I started fatsecret I had lost 50 pounds over the previous two years. What I noticed was my skin was not as taunt, and it's not really bounced back despite the biggest part of the weight ...
30 replies, last reply by jeread, a month ago.   2,875 views.
started by Miss Susan .   
Muscle Weight is a Problem
Hello. Besides the excess fat I have on my body that makes me overweight, I have about 20-25lbs of Muscle weight as well. I played High School Football for 3 years and put on a lot of muscle. The ...
2 replies, last reply by brianhaimes, a month ago.   553 views.
started by CorDeFerrum.   
Hate weekends sometimes!
Roughest weekend for me in 3 weeks -- not a good one! But, I know I need to get back on track today, just feeling very demotivated as I'm upset with myself for 'cheating' this weekend! :( ...
no replies.   306 views.
started by lacapan, a month ago.   
Net Carbs
Are the carbs used in the food tracker NET carbs?
1 reply, last reply by inalara, a month ago.   304 views.
started by YWPovey.   
Body measurements?
Hi! I'm new here and I was wondering if there is any place in FS to track body measurements. I posted them in my journal, but it seems that it is an important way to determine the overall success of ...
1 reply, last reply by WrapLifeatHome, a month ago.   258 views.
started by debrafrederick.   
from points to calories
how do you go from counting ww points to counting calories as I feel I am eating more now with calories?
2 replies, last reply by jwill77nc2, a month ago.   400 views.
started by wack00.   
New Phone - No App
How can I download this App on my BlackberryQ10 :shock:
no replies.   240 views.
started by mary_dr, a month ago.   
:)
Edit Without fatsecret I guarentee I would not have been 5 kg away from my goal weight....a BIG thanks to all my buddies!!! Thanks for all the support whilst I was struggling and the pats on my back ...
no replies.   232 views.
started by fatihaji02, a month ago.   
help
how do I close this account
1 reply, last reply by TorhildJ, a month ago.   356 views.
started by compchic.   
how to do good but not over due it.
I have some psoriatic arthritis and myofascial pain problems...anyone know how to do cardiovascular and toning workouts that won't put me on the couch for a day.:?:
2 replies, last reply by mando83, a month ago.   505 views.
started by mando83.   
struggling
im really struggling been diagnosed with pre diabetes and really do have too loose weight don't no if anyone can give me any words of wisdom i know only i can do this at the end of the day but maybe ...
11 replies, last reply by Lunarios, a month ago.   1,634 views.
started by frankie2012.   
How do I divide a recipe into slices?
If I make a quiche or some other large recipe that is divided into slices, how can I add the recipe and only have one slice per meal? Do I have to add the entire meal and make 1/6 of all ingredients? ...
3 replies, last reply by Draglist, a month ago.   749 views.
started by whyausername.   
Clear the mind
colleague eating chips, oo my Hat ... Focus! Focus! clear my mind.
no replies.   275 views.
started by Saige18, a month ago.   
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Why am I not losing weight?
You can have everything in moderation. Eat 80% of time healthy and 20% of time junk food. You can have pizza but just 1 slice once a week for an example. Alcohol really does slow down your metabolism and ...
by snezica on 30 Oct 14 03:49 PM
Help with search feature
Dennis, I sent you a buddy request. Oh, you accepted it. Thanks! If you make a new topic I might see your new topic and read it! :)
by Deb_N on 30 Oct 14 02:01 PM
SPAM/SPAMMERS
Thanks Bill,I steered clear thanks to NM's comment on my post. Thanks for explaining it. I could have looked it up myself but I didn't think of that! LOL :o
by myawethinTICself on 29 Oct 14 09:24 PM
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1200 calories is too low for anybody for any extended amount of time. Your body is in starvation mode. It likely has been in starvation mode for quite some time. Try [url=http://www.exercise4weigh... ...
by 7Priest7 on 28 Oct 14 09:40 PM
App barcode scanner
The app is not showing up in my settings...hence the question
by LowCarbLuva on 27 Oct 14 12:14 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins