Viewing topics for: All Diets [ change diet ]
149 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
i cannot get motivated
i have tried everything i can possible to get myself motivated to excersize but i cannot do it i even got myself of a good sleep schedule but i think beens its been so bitter cold i dont feel likr getting ...
11 replies, last reply by Woperchild, a day ago.   1,896 views.
started by feliciahenderson.   
Home Made Meals from Scratch
I have only been tracking my food intake for 2 days now but I have run into a problem. I make most meals from scratch and I was wondering if there was a way I can enter the ingredients into a recipe that ...
2 replies, last reply by Truxi, 2 days ago.   232 views.
started by Truxi.   
Not Losing Weight !! Advice Needed!!
Hello there, I am a 35 year old female, height 5' 3 and weight 63 Kg. Now, I walk everyday for 3 hours, cover around 25 km in a day and eat around 1200--1500 calories. And according to online calc ...
5 replies, last reply by robathealthsidekick, 2 days ago.   733 views.
started by Sarafiennes.   
Want to lose more weight
I've lost 10 kg so far and I want to lose 9 more. I'm struggling a bit, any suggestions?
2 replies, last reply by howzat4u, 4 days ago.   268 views.
started by Popss05.   
Diabetic ...where can I enter my insulin useage.
I love this app! Where could I enter the amount of insulin needle for offsetting my carb? Thanks:!:
3 replies, last reply by ebivr, 4 days ago.   516 views.
started by jeffmccollough.   
Tracking Water
Does anyone know if on the food diary if there is a way to track your glasses of water. I know I am having at least 5-6 glasses of 24oz water bottles full a day, but it's hard to remember other than ...
2 replies, last reply by wholefoodnut, 4 days ago.   569 views.
started by waterloo817.   
Am I gaining weight or muscle ?:/ or it's just weight fluctuation
hi guys, I am 1.72m currently weighing at 56kg The past few months I being at 55-55.5 but recently after I started working out with weights,push ups and jumping jacks before I sleep Did 150weight lifting ...
3 replies, last reply by blurshine, a week ago.   549 views.
started by blurshine.   
Figuring out Food Points
Hi All, New to Atkins. Looking for some help, buddies etc. I want to enter a food on here with just a simple add, not in the food list. A recipe I made and just want to add the net carbs in myself. ...
no replies.   415 views.
started by Summerpassions, a week ago.   
Fat Secret Activity Settings
I want to keep my weigh-in activity a secret...anyone know how to do that? In setting there is an option to keep weight, journal, and calendar private, however when I record a weigh-in the activity shows ...
1 reply, last reply by slackpat, 2 weeks ago.   562 views.
started by nflynnaries.   
why does resting has an exercise value?
in the exercise tab there is an undeleteable value for resting that has about 2500 calories on it. what is it? it is implying that 2500 calories are spent in the day just by being alive?
4 replies, last reply by howzat4u, 2 weeks ago.   437 views.
started by danielpez.   
Hi I need some advice
Hi, I´m 18 years old girl. I lost a lot of weight and I became anorexic, but then I gained and now I have BMI 22. I gained 30 lbs in 4 months and 4 inches in waist. I feel so uncomfortable.Before ...
10 replies, last reply by JaimieLBoles, 3 weeks ago.   796 views.
started by soonskinnybitch.   
Submitting a recipe
What's the best way to put in ingredients for something I've cooked at home? I want to add this item to my journal, but the recipe is "pending".
1 reply, last reply by mummydee, 3 weeks ago.   239 views.
started by mrjwhit.   
Calories
Hello, I chose the "lose weight" option. Should I eat equal to or below the calories it is showing i need daily? Thank you.
3 replies, last reply by howzat4u, 3 weeks ago.   440 views.
started by AustinJesko.   
Bodybugg, fitbit etc
:?: SO I have been looking into these various systems that track your calories burnt per day. I really want one! My question is which is best? All I care about is accuracy, and cost(which there all pretty ...
13 replies, last reply by ahoier, 3 weeks ago.   7,213 views.
started by luvsherhubby.   
Sticking with it
Do you have Skype? If you would like I would be more than happy to be your Skype Buddy. Sometimes having someone going through the same thing helps. I'm at dorothy.sullivan33 on Skype. Available most ...
no replies.   199 views.
started by Dorothy Burroughs, 4 weeks ago.   
Forum Search
Advanced forum search


Latest Posts

i cannot get motivated
Good for you! Sounds like you're well on your way.
by Woperchild on 28 Jan 15 06:38 PM
Home Made Meals from Scratch
Thank You mummydee. I appreciate your help.
by Truxi on 28 Jan 15 06:53 AM
Not Losing Weight !! Advice Needed!!
Bottom line is you need to know your prime # and eat below it. You don't seem to have that much weight to lose. Eat below your prime # and you will lose. It is that simple. I get mine at health si ...
by robathealthsidekick on 27 Jan 15 01:45 PM
Want to lose more weight
you have your profile set for only Buddies to see, so its kinda hard to see what you have been doing so far, to suggest anything new.........
by howzat4u on 26 Jan 15 08:58 AM
Diabetic ...where can I enter my insulin useage.
On the right hand side, in the My Food Diary, where it says enter Custom Foods. You could save your meds there to add to your food diary. But other than that, I don't think there's an option on ...
by ebivr on 25 Jan 15 10:17 PM

Member Tip

average member ranking
by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins