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CHANGE WEIGHT IN BOX WHERE FOOD COUNTING IS
I WOULD LIKE TO BE ABLE TO CHANGE MY WEIGHT IN BOX:( :(
no replies.   75 views.
started by tinyterry, a day ago.   
Low Carb Diets - Do they work for everyone?
I've been on a no/low carb diet for 2 weeks and gained 4 lbs. My friend swears by it, however, and has lost more than 60 lbs in the last year. She doesn't eat fruit, which I thought was a diet ...
152 replies, last reply by catinhat, 3 days ago.   6,903 views.
started by Shredder99.   
BMR on my fat secret
My fat secret has calculated my BMR at 2387 calories. Other sites consistently say it is about 1650 calories, myfatsecret has suggested a diet based on 1600 calories. Something is quite amiss here. Any ...
3 replies, last reply by rhills, 5 days ago.   336 views.
started by lithelily.   
Weight flucuation
I normally weigh myself once a day in the morning. Every once in a while I will weigh myself then just out of curiosity I will weigh myself again 20-30 minutes later. I have not eaten anything yet, but ...
1 reply, last reply by Kishlette, a week ago.   121 views.
started by EliseMarkley.   
Calories and sodium
I need help in ratting on 2200 cal diet. My Dr said I have to watch my sodium. I have high blood pressure. I am a very picker w eater.. Help please:|
2 replies, last reply by Diablo360x, a week ago.   285 views.
started by melissajeff.   
FRIED CHICKEN SKIN
Can someone please tell me how I enter this on my food tracker ? I just peel the skin off of the chicken & fry it, then use as a snack... Thanks
1 reply, last reply by Chishidarling, a week ago.   337 views.
started by TOFU.   
how do i carb count succesfully
I am on an insulin pump for my diabetes and struggle with card counting also trying to reduce my fat intake as lots of food does not have the details on I live on my own with very little cooking exper ...
no replies.   150 views.
started by allantucker, 2 weeks ago.   
Weight gain and high cholesterol
:( I am so disappointed. I have gained 10 lbs and my cholesterol is 100 points higher than 15 months ago. I was on a lo carb diet and lost almost 20 pounds and my Lipids were in good range.Is it pos ...
4 replies, last reply by Lippybeth, 3 weeks ago.   882 views.
started by Lippybeth.   
Pop-up Ads
Is anyone else getting RELENTLESS pop-up ads every time they log on to this site? I have a Mac laptop, and I didn't think Macs were susceptible to viruses, so I am not sure it is a problem w/ my own ...
1 reply, last reply by Kishlette, 3 weeks ago.   238 views.
started by ColleenJJ.   
FIND MY FAVORITE MEALS?
:( CAN ANYONE TELL ME WHERE TO FIND MY FAVORITE MEALS?
1 reply, last reply by rhills, a month ago.   278 views.
started by snelcamp.   
exercise
I'm having a difficult time wrapping my head around an exercise routine. Any suggestions? I need to be more active...
14 replies, last reply by Jean Mc, a month ago.   2,542 views.
started by KaySadie.   
timing of food
can I eat in the morning what I want? :roll:
5 replies, last reply by Kishlette, a month ago.   681 views.
started by Pamellivilin.   
introduction and question
8) hello everyone! my name is tricia and my mom has been trying to get me on fatsecret for like ever. Ha ha! She is tiny. I am large however. I look forward to using the tools offered me here. And I hope ...
2 replies, last reply by Jean Mc, a month ago.   420 views.
started by Caligirl48.   
Fasting - Have you done it & what happened?
I'm curious if you have tried fasting and if it worked for you. It was years ago when I did it, but I remember the first 3 days were tough, food was always on my mind. After that I stopped thinking ...
6 replies, last reply by LindaB220, 2 months ago.   919 views.
started by Shredder99.   
Meal Replacement Shakes
Anybody out there ever lost weight AND kept it off with meal replacement shakes? I want to try and use 2 Herbalife shakes for breakfast and lunch and only eat supper with family. Thanks
9 replies, last reply by coachlen, 2 months ago.   1,155 views.
started by Tanyageld.   
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CHANGE WEIGHT IN BOX WHERE FOOD COUNTING IS
I WOULD LIKE TO BE ABLE TO CHANGE MY WEIGHT IN BOX:( :(
by tinyterry on 26 Jun 17 03:57 PM
Low Carb Diets - Do they work for everyone?
I have done low carb, and I get results, but I don't find the way of eating to be sustainable for me. I fall back to eating in a more typical way. Right now, I'm having gall bladder issues ...
by catinhat on 23 Jun 17 11:51 PM
BMR on my fat secret
Thanks @mummydee! That's a great site. BOOKMARKED!
by rhills on 22 Jun 17 03:40 AM
Weight flucuation
It defies the laws of physics if you didn't put on additional clothing, food or water. Perhaps it's just that home scales aren't perfect... Or are you having water?
by Kishlette on 20 Jun 17 10:02 PM
Calories and sodium
If you still want to have sodium, just raise your potassium intake. As you lose weight, your blood pressure will also reduce.
by Diablo360x on 16 Jun 17 12:41 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers