| How many calories a day am I allowed|
How many calories a day am I allowed
| I joined a long time ago but then didn't even try! So now I'm going to visit this site ofte|
| Just Joined|
Hi uhm I just joined today and I have hit my highest weight of 202 pounds, 9 months ago I was 160 pounds and a size 10 in jeans, I am now a size 18 in jeans, extra large shirt and I have very bad stress ...
| Sara Whitney |
Hi I'm new to this. I recently retired from triathlons and realized I put in some weight. I have about 25 lbs to lose. I have been doing cardio and running few miles. It doesn't seem to help. I ...
I'm having a difficult time wrapping my head around an exercise routine. Any suggestions? I need to be more active...
| Raw or cooked weight help!|
Hi please help I m new to this. Does yield ater cooking mean the weight after it has been cooked? What weight is used when determining the calories raw or cooked?
| diabetics and low carbs|
New to being a diabetic,high blood pressure and cholesterol so I would like to know what is the best plan to get healthy with and is for a real family to eat and enjoy so we will stick with it. Thanks
| Weight loss|
Meekokitty wrote: Been trying to loose weight for my trip to TN in three weeks. I have 6 1/2 to go and running out of time. Have back and hip issues so would appreciate activities that I could do to ...
| Purchase equipment or gym?|
I wanted to get everyones oppinion - I am on a strick budget but wanting to either purchase an Eliptical or join a gym but I can't decide which would be the most beneficial to me. I could only afford ...
| Can't find a feature on this site|
It's been a few years since I've used fat secret. I know there is a tab that I push that will show me the food calories I've eaten minus the exercise I've done and it shows how many p ...
| Chicken Soup |
I have a question, and it's probably pretty silly... I'm eating a can of Campbell's Chunky Soup (Chicken with White & Wild Rice). It's 110 calories, per serving, but I don't eat ...
| Sign in|
Does anyone know how 2 people can sign in on the same device ?
Can anyone tell me how I can change my user name.
no replies. 154 views.
started by Sesbws
, a month ago.
How do I join the Weight Watchers group? New at this and feel kinda silly not knowing lol ;)
| Weight Loss and Resistance Training!|
Hi Everyone, i'm new here, looking for some advice, i started resistance training at the beginning of December and my weight is slowly creeping upwards, whilst i'm aware that this is due to muscle ...