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New Here... Low Carb.. lost 4 gained 3... WHAT?
:roll: Not sure why.. I thought I was down on calories and carbs.. but guess not.. I track my food mostly on Atkins.. but I put it here today.. and it runs about the same numbers... I went from 247 to ...
1 reply, last reply by Sweetalot, 9 hours ago.   35 views.
started by Penster12.   
Extreme Weight Fluctuation, What am I doing Wrong?
My eating and exercising habits are fairly consistent and yet my weight fluctuates anywhere from 2 to 5 pounds up or down on any given day. It is so hard to stay positive or know if what I am doing is ...
3 replies, last reply by Suzi161, 2 days ago.   373 views.
started by lynzmurphy.   
New(ish) to Fatsecret
hi, loving fatsecret but not absolutely sure I know what I'm doing! Having put in my weight, height and diet goals is the number of calories I'm allowed per day the number I need to stay within ...
3 replies, last reply by kagray5, 2 days ago.   289 views.
started by kagray5.   
hormonal weight gain?
:? So I have gained over 1 kilo or 3 lbs since last week, Im pretty sure im getting my period soon so I think it could be hormonal? :oops:
1 reply, last reply by gigievans, 3 days ago.   282 views.
started by clemgainz.   
Abs, Fat, or just ribs?
So, I have a question.....are these abs in the making, fat, or just my ribs sticking out?? [URL=http://s127.photobucket.c... [URL=http://s127.photobucket.c...
8 replies, last reply by gigievans, 3 days ago.   1,548 views.
started by amyskids.   
Web: how to edit portion size
If I want to edit portion size on the website, I can not see how to do it. I can only delete and re enter or add another line. The app allows an easy edit of the portion size. What am I missing? thank ...
5 replies, last reply by trackin64, 3 days ago.   276 views.
started by Pleighg.   
Support from family
So, tonight, after dinner, I went to the garage to walk on the treadmill. Now, my trainer wanted me to try a goal of 15000 steps a day for the month. I have an office job, so in order to make this h ...
10 replies, last reply by trackin64, 3 days ago.   282 views.
started by Chargergal.   
Fat percentage on the daily readout
Is the figure displayed total fat, or 'good' fats? I'm on a high protein/ low carb eating plan and am curious about the fat 'display' Thanks
no replies.   86 views.
started by Midimannz, 3 days ago.   
Lbs or kg
How do I change my weight from lbs into kgs?
1 reply, last reply by Sifoster, a week ago.   731 views.
started by Hblansjaar.   
Fresh Veggie Juice
I just started logging food today. I am wondering if anyone else makes fresh veggie juice in a Juicer and can tell me how to log that in the food log for appropriate calories, etc?? I don't think ...
3 replies, last reply by SeedyH, a week ago.   1,902 views.
started by bettnste1.   
not using all my calories in a day?
what do i do? it shows i'm allowed 1500 ..but tues. i only took in 1100?
2 replies, last reply by Liberty_2011, a week ago.   190 views.
started by Liberty_2011.   
Chinese buffet
went to a buffet tues. but couldn't find some of the items in a list of what i had?..how do i mark them then?..newbie thx.
no replies.   132 views.
started by Liberty_2011, a week ago.   
adding what i ate
When i want to add what i ate for each meal..why do i always have to do a food search..if i know the calories from the nutrition list on the iten ..how can i just add it with out doing the search each ...
no replies.   126 views.
started by Liberty_2011, a week ago.   
Stuck at never losing weight- Atkins
Is there something I should do to MAKE my body lose weight? I've been doing Phase 1 Atkins for 3 weeks now and still haven't lost a single pound. I was on it for 6 weeks last year and never lost ...
9 replies, last reply by MarlyFinn, 2 weeks ago.   2,130 views.
started by secllc.   
is there a way you can change the measurments when
you search for a food,im using the desktop version, but when i go to a food it has the default sevings, is there a way to change this?
1 reply, last reply by 14toGo, 2 weeks ago.   2,454 views.
started by alone4ever78.   
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Latest Posts

New Here... Low Carb.. lost 4 gained 3... WHAT?
Scale goes up and down daily (i.e. excess sodium, water retention) but your body will also react to the lack of food, especially if you are under-eating which will result in weight-gain. I don't do ...
by Sweetalot on 05 Feb 16 10:32 AM
Extreme Weight Fluctuation, What am I doing Wrong?
We all do that. Our bodies are made up of 60 percent water, so it's going to go up and down all day every day. Pick one time of day to weigh and do that consistently. Same scale, same clothes, same ...
by Suzi161 on 03 Feb 16 04:37 PM
New(ish) to Fatsecret
thanks KJLioness and GayeQuin for your advice and encouragement - much appreciated! I have now altered my RDI setting as I was finding it a bit too easy to keep within the calories, although I was still ...
by kagray5 on 03 Feb 16 10:57 AM
hormonal weight gain?
Yeah, my weight always fluctuates around that time, even as much as 5lbs!
by gigievans on 02 Feb 16 03:26 PM
Abs, Fat, or just ribs?
mafox-2002 wrote: The only way to get rid of it is to have a very painful surgery that most doctors do not recommend or do Huh? Have you tried diet and exercise?
by gigievans on 02 Feb 16 03:12 PM

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins