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Creating Recipe
When I create a recipe for my own cookbook is it normal for it to continue to say pending...instead of just saving into my personal cookbook?
6 replies, last reply by wholefoodnut, a week ago.   309 views.
started by roseyhillgirl.   
downloads
What the heck. I went to download pictures from my phone to my computer at home. And low and behold there are pictures of foods that i looked up the nutritional value on my phone .. Has anyone exper ...
no replies.   107 views.
started by Wednesday66, a week ago.   
weight gain back!
I have gained back 9 pounds in 3 weeks! So depressing.:(
no replies.   156 views.
started by joannecarlin, 2 weeks ago.   
Has anyone tried Vida or MyFitnessPal?
Hello, I’m trying to lose about 15 pounds in the next 6 weeks. A friend recommended MyFitnessPal and Vida coaching, anyone tried these?
9 replies, last reply by wholefoodnut, 2 weeks ago.   1,442 views.
started by torimartin2014.   
Why can't I get lower than 140 lbs? :(
I've been stuck in 140 for a loong time. I've lowered my RDI to really low and upped it really high and nothing seems to work. I only eat about 2000 cals on special days and eat from 1200-1500 ...
10 replies, last reply by belkislee, 3 weeks ago.   1,400 views.
started by YayaChan.   
How to log exercise in the pool?
I had surgery back on August 22nd and have been stuck in bed for months. The doctor is releasing me for pool therapy. I am trying to figure out how to log time walking in the pool. There is no option ...
1 reply, last reply by AKRSAR, 3 weeks ago.   344 views.
started by teachinmomma123.   
Change my daily caloric goal
I'd like to change my daily caloric goal in the food tracker, but can't seem to figure out how. Anyone know the answer?
1 reply, last reply by gracielougram, 3 weeks ago.   328 views.
started by Brydeh.   
How Important is Glutamin
Hi id just like to know how important glutamin is to losing weight and building muscle any advise or comments welcome
4 replies, last reply by Ibiza122, a month ago.   1,309 views.
started by Ibiza122.   
think out loud
Think out loud is a website about daily challenges and the answer to questions about life, love, relationships, work and career, weight loss, self awareness, people, health, goals, motivation, Overcoming ...
no replies.   484 views.
started by eileenguyen, a month ago.   
printing out food diary
Is it possible to print out your food diary? Thanks
4 replies, last reply by mummydee, a month ago.   790 views.
started by kaysl.   
Why am I not losing weight?
According to my diet calender, I am down over 17,700 calories since oct 12th. I divide that by 3500, and I get that I should've lost 5 lbs. I have been going to the gym 5 times a week for 8 weeks ...
17 replies, last reply by AKRSAR, a month ago.   4,417 views.
started by awormy1.   
Change Diet
I want to change my diet from Atkins to My Own Diet, but I can't figure out how to do it. I've gone into my settings and it will only let me restart the same diet. Any idea's on how I can ...
2 replies, last reply by LauPug1, a month ago.   475 views.
started by LauPug1.   
Having no success for months even when working with a nutritionist... Help please :(
Hello all, I've been working a variety of diets since about February 2014. I have lost a large chunk of weight in the past (about 140 lbs, but regained it, and am back to over 300lbs) I'm 32 and ...
19 replies, last reply by Xilu82, a month ago.   1,628 views.
started by Xilu82.   
possible way to see daily summary with all nutritional fields and with limits check?
currently we have to choose only 6 nutritional fields to show on the table... would be possible to show all of them in the Web Site? or maybe a daily summary page with them, respective values and reco ...
no replies.   311 views.
started by arty77, a month ago.   
Newbie
Please help! I don't understand the way the exercise calories work. I add them in but don't really follow what's happening. Do I set sleeping and does resting stay greyed out?
6 replies, last reply by Ingria, a month ago.   731 views.
started by Monicks.   
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Latest Posts

Creating Recipe
I was confused for a long time. Have submitted a few to share, they are pending after months. Don't think many ar approved
by wholefoodnut on 15 Dec 14 08:28 PM
downloads
What the heck. I went to download pictures from my phone to my computer at home. And low and behold there are pictures of foods that i looked up the nutritional value on my phone .. Has anyone exper ...
by Wednesday66 on 14 Dec 14 04:41 PM
weight gain back!
I have gained back 9 pounds in 3 weeks! So depressing.:(
by joannecarlin on 12 Dec 14 10:59 AM
Has anyone tried Vida or MyFitnessPal?
14 is the year. This site RDI is high for most people. Mine has said 1700 calories, my weight loss RDI from other sites was around 1200 , which worked and now main at 1400.
by wholefoodnut on 07 Dec 14 08:41 AM
Why can't I get lower than 140 lbs? :(
Try less exercises and more water with lemons
by belkislee on 04 Dec 14 06:06 AM

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins