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I didn't know this!
Overeating is not the same thing as binge eating disorder. BED is a medical condition, and it's the most common eating disorder in the United States. People with BED regularly eat large amounts of ...
3 replies, last reply by HealthyMeGoal, 11 hours ago.   96 views.
started by ivismo.   
Scanning a bar code
I thought the mobile app had a barcode scanner, but I can't find it. Was I wrong? Or is it just hard to find?
no replies.   39 views.
started by miz_gadget1, about a day ago.   
Export Data
Good evening - I am looking to export my food logs into a pdf so I can email them... Everything I have read on the forum says that I have to click on the printer icon below the date and food log buttons ...
5 replies, last reply by prallis76, 3 days ago.   108 views.
started by katlynmcculloch.   
How do you delete old topic
I add a topic when I first started this program and I am still getting answer from people how do I close the post down?
1 reply, last reply by kpwcalories, a week ago.   190 views.
started by sandeemartin.   
What EXACTLY does a serving of cake mean??
Hi folks, I'm new as a member but have used this site for years to look up calories. I'm a sixties high school teacher who just lost 100 lbs. wanna stay that way... Now the site has REALLY ...
7 replies, last reply by ARB0001, 2 weeks ago.   559 views.
started by peterputnam.   
So here i was thinking all along I was eating healthy. Actually listening to the stories about banting and thinking it is okay to eat FULL FAT this and that and eat bacon and lots of protein........well ...
1 reply, last reply by Halo Kiwi, 3 weeks ago.   258 views.
started by Debz194.   
Never hungry anymore?
Okay so I've been dieting exactly three weeks now. And my calorie intake is kind of worrying me, as is my just eating in general intake. I ate ONCE 6:00 pm. Wasn't hungry once ALL day, ...
27 replies, last reply by Halo Kiwi, 3 weeks ago.   49,285 views.
started by chef101.   
New-need help on carbs and sugars
I am new. like this app to help me keep track of what I really am eating. I am recently diagnosed with diabetes. I tried to manage it myself and it soared from 6.5 to 7.9 I then got the best advice from ...
2 replies, last reply by SoMuchBS, 4 weeks ago.   1,037 views.
started by doniag.   
Fell of the wagon for a week
Lately for the past week I have eaten more sweets I'm still exercising daily but been on a binge.I need help. any advice?
5 replies, last reply by Tatmummy, a month ago.   918 views.
started by carolplum1.   
LCHF meal challenges
I started with the Keto/LCHF lifestyle change on the 29/08. For the first 2 weeks I included Bullet proof coffee in my meal plan however, I am unable to stomach it at the moment as I think I "over ...
2 replies, last reply by amusedtodeath85, a month ago.   411 views.
started by nadinepieterse.   
Why am I not losing weight?
According to my diet calender, I am down over 17,700 calories since oct 12th. I divide that by 3500, and I get that I should've lost 5 lbs. I have been going to the gym 5 times a week for 8 weeks ...
20 replies, last reply by Halo Kiwi, a month ago.   9,287 views.
started by awormy1.   
Shaky / Jittery
Hi Yall, Im not sure why but the yesterday after eating lunch and when I stood up I got lightheaded as if I was about to pass out but after a few seconds I was fine and even before lunch I felt and still ...
10 replies, last reply by Halo Kiwi, a month ago.   1,916 views.
started by FitInspireBabe.   
Post gallbladder surgery diet
I keep hearing from people who have had gallbladder surgery that I should never eat certain foods. I had my gallbladder removed over four years ago. I have not ellimited any foods from my diet bease of ...
no replies.   354 views.
started by BlueFront, a month ago.   
Biggest challenges when trying to lose weight?
Motivation to workout. If I lose that, I lose motivation to count calories so I end up gaining weight back. Some tips from me on your second. When you know there is going to be an event, try to fast ...
2 replies, last reply by 4Monthgoa1, a month ago.   3,207 views.
started by jdator.   
FatSecret Settings - Activity Level vs. Recorded Excercise
Hello, I have been using FatSecret for three months now and it is really helping me with keeping track of calories in and out. I precisely log what I eat and also my exercise The recommended daily ...
10 replies, last reply by John10251, a month ago.   2,500 views.
started by peterlennard.   
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I didn't know this!
The point is she didn't know it was actually a disorder.
by HealthyMeGoal on 27 Oct 16 04:43 AM
Scanning a bar code
I thought the mobile app had a barcode scanner, but I can't find it. Was I wrong? Or is it just hard to find?
by miz_gadget1 on 26 Oct 16 06:38 PM
Export Data
Click on my diet calendar, click the last day you logged and it should bring up the full month. Then in the left corner you will see a printer icon where you can click that then either download or save ...
by prallis76 on 24 Oct 16 05:50 AM
How do you delete old topic
I'm not sure if you can close the topic, but you can stop the notifications. Click on one of the notifications on your notification page. A box with an X in it should appear on the top right of the ...
by kpwcalories on 16 Oct 16 09:49 AM
What EXACTLY does a serving of cake mean??
Hi Halo I didn't say I was using the idea - just thinking about it. - not thinking about using it - just THINKING about it, as an idea. But the only a mouthful (or a few, depending what the item ...
by ARB0001 on 08 Oct 16 04:40 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins