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Is there a way
to simply add a dinner without going through all the business of entering every ingredient. I already have the macro count for it and don't want to spend this much time on it. I just want to enter ...
4 replies, last reply by Eanor, about a day ago.   69 views.
started by Eanor.   
My Acne does not go away.
Hi, I have a lot of acne on face and back of shoulders can anyone suggest some tips. Thanks.
2 replies, last reply by dryphtyr, 2 days ago.   129 views.
started by Zeeshan Tariq.   
How to read and work with RDI
Please can someone explain how to read and work with the rdi put forward by fatsecret,do I need to be below or should I achieve the rdi everyday?
1 reply, last reply by rhills, 4 days ago.   89 views.
started by mkzn.   
Need Motivation
So, I got on the scale today and OMG. I think I am the heaviest now that I have been in years. Well, I know its the holidays and it is going to be tough. But I am going to set exercise goals and diet ...
3 replies, last reply by SJWNana, a week ago.   418 views.
started by roadrunner503.   
scale
I bought a scale to weigh myself at home by the post office and arrive Monday. I'm already scared of her.
no replies.   120 views.
started by marciaflp1, 2 weeks ago.   
Delete my account
I wrote wrong calori because of this i would like to cancel my account
no replies.   81 views.
started by CsupaFarkas, 2 weeks ago.   
How does this website work?
Today is my first day and I'm kinda overwhelmed by all the tons of information and different 'links'. I'm browsing thru everything, but what I'm really wondering about is the 2 cha ...
5 replies, last reply by robertarmstrong, 3 weeks ago.   2,095 views.
started by jaci lynn.   
Shift worker
I am a shift worker and am finding that especially night shift plays havoc with my eating habits. I need to eat during the night and even though I am having a protein drink I still need breakfast when ...
2 replies, last reply by Diablo360x, 3 weeks ago.   538 views.
started by Heike216.   
Why am I not losing weight?
According to my diet calender, I am down over 17,700 calories since oct 12th. I divide that by 3500, and I get that I should've lost 5 lbs. I have been going to the gym 5 times a week for 8 weeks ...
21 replies, last reply by markmc77, 3 weeks ago.   11,141 views.
started by awormy1.   
food entry help
Hi all, Ive posted this question twice before, but not getting any answers. Not sure if I did it wrong or just nobody answering, so will try one more time. When I enter a new custom food into the nutr ...
3 replies, last reply by BeingSuccessful, 4 weeks ago.   438 views.
started by Lindy Jane.   
Difference between workouts and activity levels?
I run and lift weights 6 times a week. I push my weight up when I feel like it's become to easy and make sure the last few in each set are difficult (but doable). My sport is ultimate Frisbee which ...
3 replies, last reply by mjudeh13, a month ago.   241 views.
started by mjudeh13.   
Is Switching to Net Carb Pie Chart Possible
Hi all! I love Fat Secret, and have been using it to support my keto diet for the past 8 months. So far I've lost 60 lbs, and feeling great! My ONLY gripe about Fat Secret is that I haven't found ...
no replies.   160 views.
started by faultyanalogy, a month ago.   
carbs
I am confused as to how many Carbs I should try to keep my count under each day? Thank you
3 replies, last reply by Lesleag, a month ago.   349 views.
started by Beek Beek.   
MY FOODS
Does everyone see what I am eating? I don't want to share that with other people, is there a way I can set it so I am the only one that can see it?
1 reply, last reply by rhills, 2 months ago.   233 views.
started by katnippers.   
Loss of Apetite
Hello there internet ! I wish you all a very happy day, and a life full of health and happiness. It has been 2 months since school started, and i, have been losing my appetite since then. No , ...
no replies.   193 views.
started by Leeno_13, 2 months ago.   
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Is there a way
Thanks so much for your patience!
by Eanor on 17 Dec 17 09:55 AM
My Acne does not go away.
I started the Forks Over Knives plan about a month ago. Almost all my body acne is gone now. Wasn't a goal, but I'm not upset about the side effect either. Might be worth a look.
by dryphtyr on 15 Dec 17 02:30 PM
How to read and work with RDI
There have been lots of posts on this and closely related topics, and you may find that people have different opinions, but I would say that the RDI is FS's best guess at a GUIDELINE that will provide ...
by rhills on 13 Dec 17 11:22 AM
Need Motivation
I will be glad to help you thu LOW CARB IS THE ONLY WAY THAT EVER HELPED ME... I have lost over 200 pounds.. never hungry .. lot's of energy.. and I am 74 years young did this thu 2 chemo's and ...
by SJWNana on 11 Dec 17 06:26 AM
scale
I bought a scale to weigh myself at home by the post office and arrive Monday. I'm already scared of her.
by marciaflp1 on 03 Dec 17 04:12 AM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers