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How Important is Glutamin
Hi id just like to know how important glutamin is to losing weight and building muscle any advise or comments welcome
4 replies, last reply by Ibiza122, 3 days ago.   575 views.
started by Ibiza122.   
Has anyone tried Vida or MyFitnessPal?
Hello, I’m trying to lose about 15 pounds in the next 6 weeks. A friend recommended MyFitnessPal and Vida coaching, anyone tried these?
2 replies, last reply by jamsonleo, a week ago.   456 views.
started by torimartin2014.   
think out loud
Think out loud is a website about daily challenges and the answer to questions about life, love, relationships, work and career, weight loss, self awareness, people, health, goals, motivation, Overcoming ...
no replies.   221 views.
started by eileenguyen, a week ago.   
printing out food diary
Is it possible to print out your food diary? Thanks
4 replies, last reply by mummydee, 2 weeks ago.   461 views.
started by kaysl.   
Why am I not losing weight?
According to my diet calender, I am down over 17,700 calories since oct 12th. I divide that by 3500, and I get that I should've lost 5 lbs. I have been going to the gym 5 times a week for 8 weeks ...
17 replies, last reply by AKRSAR, 2 weeks ago.   2,683 views.
started by awormy1.   
Change Diet
I want to change my diet from Atkins to My Own Diet, but I can't figure out how to do it. I've gone into my settings and it will only let me restart the same diet. Any idea's on how I can ...
2 replies, last reply by LauPug1, 2 weeks ago.   269 views.
started by LauPug1.   
Having no success for months even when working with a nutritionist... Help please :(
Hello all, I've been working a variety of diets since about February 2014. I have lost a large chunk of weight in the past (about 140 lbs, but regained it, and am back to over 300lbs) I'm 32 and ...
19 replies, last reply by Xilu82, 3 weeks ago.   968 views.
started by Xilu82.   
possible way to see daily summary with all nutritional fields and with limits check?
currently we have to choose only 6 nutritional fields to show on the table... would be possible to show all of them in the Web Site? or maybe a daily summary page with them, respective values and reco ...
no replies.   177 views.
started by arty77, 3 weeks ago.   
Newbie
Please help! I don't understand the way the exercise calories work. I add them in but don't really follow what's happening. Do I set sleeping and does resting stay greyed out?
6 replies, last reply by Ingria, 3 weeks ago.   435 views.
started by Monicks.   
barcode scanner
why wont the barcode scanner work on my iphone
28 replies, last reply by DennisAz, 3 weeks ago.   16,703 views.
started by Zbaraschuk5774.   
Help with search feature
Does anyone remember an old thread explaining how people came up with their log-in names? I'm not having much luck finding it with the FS search feature. Dennis
4 replies, last reply by starstar73, 3 weeks ago.   982 views.
started by LittleRedFlatBack.   
Negative comments
I was wondering how all of you would respond in the situation I was in on the weekend. I went for a walk around One Tree Hill in Auckland NZ, this amazing working farm/park in the middle of Auckland city ...
8 replies, last reply by mummydee, 3 weeks ago.   554 views.
started by lj1234.   
SPAM/SPAMMERS
What is spam? I realize a spammer must be a person sending spam....but don't know what spam is,other than a meat in a can.:oops:
2 replies, last reply by myawethinTICself, 4 weeks ago.   480 views.
started by myawethinTICself.   
Frustrated
Between 2007-2009 I lost 80lbs by eating clean and implementing a calorie deficit of 1200 calories/day. I kept it off all the way up until my honeymoon 2 years ago...ate whatever I wanted because it was ...
2 replies, last reply by 7Priest7, a month ago.   816 views.
started by Jennifa45.   
App barcode scanner
Trying to use the barcode scanner on my iphone and it says go to settings. I don't know what I'm supposed to do to use it. Can anyone help me?
2 replies, last reply by LowCarbLuva, a month ago.   317 views.
started by LowCarbLuva.   
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How Important is Glutamin
thanks for the tips :)
by Ibiza122 on 25 Nov 14 02:35 AM
Has anyone tried Vida or MyFitnessPal?
I use MFP, haven't tried Vida yet.
by jamsonleo on 20 Nov 14 07:28 AM
think out loud
Think out loud is a website about daily challenges and the answer to questions about life, love, relationships, work and career, weight loss, self awareness, people, health, goals, motivation, Overcoming ...
by eileenguyen on 17 Nov 14 07:55 PM
printing out food diary
good call Ingria, yes try fatsecret.com or .ca and see what happens.
by mummydee on 14 Nov 14 04:52 AM
Why am I not losing weight?
Robbackatya is right. If you have yoyo dieted in the past then perhaps the calorie intake you are on is too high. I found that my maintenance intake was 1600ish and set my weight loss at 1300cal but ...
by AKRSAR on 12 Nov 14 12:52 PM

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins