| Low Carb Diets - Do they work for everyone?|
I've been on a no/low carb diet for 2 weeks and gained 4 lbs. My friend swears by it, however, and has lost more than 60 lbs in the last year. She doesn't eat fruit, which I thought was a diet ...
| introduction and question|
8) hello everyone! my name is tricia and my mom has been trying to get me on fatsecret for like ever. Ha ha! She is tiny. I am large however. I look forward to using the tools offered me here. And I hope ...
| Fasting - Have you done it & what happened?|
I'm curious if you have tried fasting and if it worked for you. It was years ago when I did it, but I remember the first 3 days were tough, food was always on my mind. After that I stopped thinking ...
| Meal Replacement Shakes|
Anybody out there ever lost weight AND kept it off with meal replacement shakes? I want to try and use 2 Herbalife shakes for breakfast and lunch and only eat supper with family. Thanks
| Brand New -- Having Difficulty Creating Custom Recipes|
Ok, here is my dilemma....I want to create a custom recipe where i dont have to know the serving size. That is messing me up. I want to be able to input total grams and then it just calculate percentages. ...
| FRIED CHICKEN SKIN|
Can someone please tell me how I enter this on my food tracker ? I just peel the skin off of the chicken & fry it, then use as a snack... Thanks
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started by TOFU
, a week ago.
| Planking as a excercise|
I don't see planking as a exercise....I know it only lasts a few seconds - but it's intense,\. Any ideas?
| HEAD IS SPINNING !!!!!|
HEAD IS SPINNING !!!!! Why did I gain weight?...the scale is lying? Its broken?...I don't understand!!!! Is it muscle gain?....Is it water retention?.... I should have lost another pound or two!!!
| Chicken Soup |
I have a question, and it's probably pretty silly... I'm eating a can of Campbell's Chunky Soup (Chicken with White & Wild Rice). It's 110 calories, per serving, but I don't eat ...
| weight recorded|
Cannot seem to record my weight correct. Anf feedback on this Thanks :(
| How many calories a day am I allowed|
How many calories a day am I allowed
| I joined a long time ago but then didn't even try! So now I'm going to visit this site ofte|
| Just Joined|
Hi uhm I just joined today and I have hit my highest weight of 202 pounds, 9 months ago I was 160 pounds and a size 10 in jeans, I am now a size 18 in jeans, extra large shirt and I have very bad stress ...
| Sara Whitney |
Hi I'm new to this. I recently retired from triathlons and realized I put in some weight. I have about 25 lbs to lose. I have been doing cardio and running few miles. It doesn't seem to help. I ...
I'm having a difficult time wrapping my head around an exercise routine. Any suggestions? I need to be more active...