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Need a buddy
I need a buddy. I am a 52 year old woman, live in Montana with my husband and 13 year old granddaughter, and my goal is to lose about 30 pounds. Anyone in similar situation need a weight-loss buddy? ...
25 replies, last reply by Shanaree, 2 months ago.   6,847 views.
started by misskathie.   
Motivation for the Warrior in you!
June 18, 2015 For whatever reason you’re stressed out. You’ve been stressed out before. I know how it feels. Its like something heavy is pressing down on you. Suffocating all happiness and causing you ...
no replies.   234 views.
started by biancaturner, 2 months ago.   
diet for busy schedule
Hi everyone. I am new to this. I am a med student and i would like to lose about 20 lbs. I have crazy schedules and Don't have time to cook meals. I would like advice for healthy quick diet
no replies.   209 views.
started by kuchikilin, 2 months ago.   
Wheelchair restricted
I am in a wheelchair about 85% of the time when I'm awake. I can stand on one leg and balance. Walking is difficult at best but I keep trying to find things to keep me active and moving. My husband ...
5 replies, last reply by mummydee, 2 months ago.   663 views.
started by Lois K.   
Carb Nite Solution
Are there any forums of groups for Carb Nite Solution?
25 replies, last reply by travismetzler, 2 months ago.   16,880 views.
started by HopeSpringsEternal.   
carb night works wonders
I have been doing carb night solutions for about 3 weeks now and have lost 23lbs so it defiantly works the ones that say it does not work must not be doing it completely right cause I following step by ...
no replies.   297 views.
started by travismetzler, 2 months ago.   
This weeks Goal
I would really love to lose 1.5 2kgs this week even if its water .lol anyone that wants to do this with me. :-)
1 reply, last reply by howzat4u, 2 months ago.   349 views.
started by Saige18.   
DIY Soylent
Has anyone used Soylent for weight loss?
1 reply, last reply by Glaun, 2 months ago.   281 views.
started by Adina P.   
How to change diet plan???
How do I change the diet plan I'm on?
2 replies, last reply by howzat4u, 2 months ago.   237 views.
started by anniemedic.   
I am a 58 year old woman embarking on menopause. I am struggling with hot flashes, mood swings and weight gain. I eat relatively healthy, no processed foods, no sugar, occassional wine. I do Zumba at ...
5 replies, last reply by wholefoodnut, 2 months ago.   556 views.
started by jacquethomas.   
Why am I not losing weight?
I am being fastidious with my diet and exercise. However, my weight is staying exactly the same. I am 5"3", 230 lbs, and I have been dieting for one month, approximately 1500/ day, with appr ...
9 replies, last reply by wholefoodnut, 2 months ago.   1,094 views.
started by Warren Esq..   
Slow. Weight loss. The first two weeks of VLCD
I am two days shy of completing my first two weeks of a medically supervised VLCD and am feeling completely demoralized. I have followed the program exactly. My "cheats" have been a few ...
9 replies, last reply by etkfxrwife, 2 months ago.   1,228 views.
started by Geminim612.   
Just the beginning
Thx u too
1 reply, last reply by futuresucessstory, 2 months ago.   257 views.
started by futuresucessstory.   
Stop wasting time on so many meals. Here is the answer
Calorie counters should know the hot dog pizza is 460 calories per slice, or 3,680 calories for a typical eight-slice Pizza Hut pie. From CNN Money Quit wasting your valuable time on so many meals. Just ...
11 replies, last reply by Diablo360x, 2 months ago.   1,011 views.
started by Glaun.   
Changing diet types to follow
I started this journey as a blood type diet however I have been using the Atkins diet since May 8th. how do I change this in my profile?:roll:
1 reply, last reply by howzat4u, 2 months ago.   500 views.
started by rarmon.   
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Not giving up!
Get some buddies on here also to help with your support Good luck :)
by howzat4u on 02 Aug 15 12:55 PM
today is my birthday!!!!!!!!!!
I assume all you posting realise that this topic was started over a year ago?
by howzat4u on 01 Aug 15 05:15 PM
Is the calorie counter right?
Not too far out for me, although I had to put that I was sedentary to get it right. It came out at 1400, and I would lose weight very slowly at that, but am mostly trying to do about 90% of RDI to lose ...
by heidij123 on 01 Aug 15 03:22 PM
July 30 -- 32 lbs gone (23 to go)
by John10251 on 31 Jul 15 02:26 PM
Any Porridge suggestions?
Yes Steel cut oats. They take longer to cook but are so worth it! Add a tablespoon of peanut butter and some berries for a protein boost and great flavour. You can also add a table spoon of maple syrup ...
by happymaman3 on 31 Jul 15 12:54 PM

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Drink water
13 Feb 15 for diet Atkins