| Carb Nite Solution|
Are there any forums of groups for Carb Nite Solution? http://www.carbnite.com/index....
| What will YOU be saying?|
So I am reaching the midway point of the 330s and as I reflect on them, because soon the 330s will be no more, I realize how it can be frustrating thinking about how long this journey is. This is espe ...
Well,just did my two week weigh in and not good!I think it's time for a new scale!!Other then a few small inbalances ,I have been following this for two weeks,just thought I would see some thing more ...
can some one help me its getting crazy here in Nigeria to get high protein and low carbohydrate foods, am tired of eating only fish and eggs because i don't really like the beef, but am forced to eat ...
Hello everyone, Ashanti from Barrie. Fall is truly here and it is getting chilly. I see a parka in my near future. Tomorrow is Day 8 and time to weigh in and find out how I did. Good thing I love ...
| diet starts tomorrow|
I am scared. I never attempted weight loss with an injury. I have 2 bulged discs in my back that has left me in pain for the past 6 months. Since the injury I have gained 10 pounds. Tomorrow I am rep ...
| Depo Provera|
I wondering if anyone else has had the bad luck that I've had while being on this this weight wise? I've put on almost a stone in about 6 months and after doing some research I've realised ...
| reactions to weightloss|
Hello, I am new to Fs ive been using the app for a month now And D started seeing some.progress.i had lost weight before, gained about half of it back, and was creeping to the 200 lb mark and knew I ...
| Dont feel like im losing|
Hi, Im a fully breast feeding mum. Started exercising every day for the past 3 weeks. Havent lost any weight at all. I exercise twice a day 3 days a week and the rest once a day. I know its only been ...
finally I meet my goal weight I got one more goal that's 40 -more pounds so wish me luck:)
| Challenge Updates|
Is there anywhere besides the weigh in page where I can indicate whether success/fail on a challenge I am participating in?
no replies. 124 views.
started by HeyJude602
, 2 months ago.
| snack tip|
If you have a kitchen scale that can weight ounces. bring an ounce of green pumpking seeds (pepitas) to work along with an ounce of the favorite pork skins to handle cravings. that way protion control ...
| Ouch -|
:shock: Started calorie counting 7 days ago went off rails 3 days and put on 4 lbs ! Even more determined this week and going fine so far. How do you overcome temptation to go over limit w/ends . Any ...
Sorry for my ignorance. Can anyone tell me how this software calculates the "net- kcal" What does it mean
no replies. 224 views.
started by BarbaraVaz
, 2 months ago.
| Great link/info I wanted to share|
We wonder why we aren't losing weight when we know we are doing everything (or at least we think we are) right. Ketosis is not clear to many and this link explains SO much. I implore you to read ...
no replies. 258 views.
started by alicat0665
, 2 months ago.
Starved before, want to starve again!
Me 17|5'8"|Male|~170lb|Rather muscular Goal To lose a large (20lb) amount of weight in a very short time while still maintaining muscle throughout the process. No cardio. History I used to be ...
on 09 Dec 13 05:54 AM
I would also like to know how many squats per day are we starting with? Or do we continue every day until we fall down:)
on 09 Dec 13 05:21 AM
Smaller or Bigger feet after weight loss?
Hi, I started doing occasional 5k fun runs in our area, after I received my first medal I fell in love with running, it has now become a habit, so that might be an answer :)
on 09 Dec 13 05:03 AM
scale wont go down
I understand what you are saying, but dropping your metabolic rate is also not really ideal. The ideal metabolism should be running constantly so that you are constantly burning calories. Having said that ...
on 09 Dec 13 03:18 AM
Challenge Weigh in Help
I have found it the ticker that is the problem, and y turning it off in settings helps. I also found that while I could update my weight via my PC I could via my Ipad, but that using my Ipad seemed to ...
on 08 Dec 13 10:44 PM