Viewing topics for: All Diets [ change diet ]
1,451 PAGES
first ... 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15 | 16 next ... last
Re: Making right choices for right results
invited out...ate at a buffet today....cauliflower, broccoli, collards, thin slice cornbread, sirloin steak (trimmed of fat)...sf chocolate sugar iced tea...stuffed... very good feeling to ...
no replies.   725 views.
started by Charlyne , 2 months ago.   
23/7/16 yay only 182 cals, :lol: couldnt find my foods i ate so im posting
no replies.   272 views.
started by sadforlife, 2 months ago.   
Calories will always be king!
Hi everyone. I'm posting just to remind everyone that no matter what kind of diet you're on, it will only work if you're in a calorie deficit. Furthermore, if you're truly in a caloric ...
2 replies, last reply by Engeland, 2 months ago.   589 views.
started by tmiller123.   
Long Term Permannent success is Possible
I haven't logged into this site for ages and the last time I updated my weight was 764 days ago....and there is no need to do so I no longer use or need to use the app and or weigh measure everything ...
46 replies, last reply by Engeland, 2 months ago.   4,960 views.
started by spacey48.   
ok, not so much salt these days and everything taste sooo bland, will try to add other spices/herbs -lemon pepper contains some sugar (not good), any suggestions?
6 replies, last reply by Diablo360x, 2 months ago.   1,118 views.
started by Charlyne .   
Finally after a good year and a half of discipline and work....
I mad it to my goal weight. I am a 6 ft male and started my journey at 310 pounds. This morning I stepped on the scale and it read 175 pounds. I've gone from a size 46 waist to a size 32 and a triple ...
13 replies, last reply by Honey2016, 2 months ago.   2,708 views.
started by Hyperion.   
What is the mother ?
What does it mean when someone says you need to take it with the mother ?
2 replies, last reply by erikahollister, 2 months ago.   475 views.
started by ernieswife.   
Old timers disease
I usually eat between 7 & 8 hundred calories. I don't have a desire to eat. The doctor put me on 1000 calories. I go to TOPS and one of the ladies said I will get old timers disease by eating so ...
2 replies, last reply by Engeland, 2 months ago.   466 views.
started by fatbut1948.   
Heart healthy
I had a heart stent put in last week & want input on a heart healthy diet. How about sodium intake?
no replies.   678 views.
started by butterflybma, 2 months ago.   
Vegan Diet
Hi. I'm trying to eat a vegan diet. Does anyone follow this type of eating plan? What types of food do you eat to get full?
5 replies, last reply by ky2fl, 2 months ago.   3,283 views.
started by Hrgirl9.   
Still doing It
Tomorrow will be 2 whole weeks since i started dieting! :o I I keep it up so I can start to see changes and so I can change my bad eating habits into good ones w/o having to try so hard and feeling ...
no replies.   217 views.
started by Time4Achang, 2 months ago.   
switching up the diet
Hi all. So I have witched up my diet so many times to keep losing weight. Want to do the GM diet this week and see if I can boost my loss. Any other ideas?
3 replies, last reply by MrsCoz, 2 months ago.   1,660 views.
started by #Dee.   
Is Obesity a Disease? NPR
I read this on NPR today. [url= Obesity a Disease?[/url] Summary: Last year the American Medical Association voted to recognize obesity as a disease, saying it would help ...
51 replies, last reply by DianneGardner, 2 months ago.   14,658 views.
started by JessWhatINeeded.   
Suggestions for a new scale?
We need a new scale. The current one is a cheapie analog and is wildly inconsistent. I can check my weight 3 or 4 times and get readings 3-4 lbs different. It rarely goes back to zero - has to be reset ...
13 replies, last reply by Draglist, 2 months ago.   3,468 views.
started by Vickie 5966.   
Fat Secret's calculation of Net Carbs
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
2 replies, last reply by beachling, 2 months ago.   1,812 views.
started by beachling.   
Forum Search
Advanced forum search

Latest Posts

Industry funded studies
Hi, Titedancer, thats a great story. the diet your husband seems to be following is called Ketosis. it when your body starts to target fat as its primary fuel source and the liver turns fat cell into ...
by jodymcconnachie on 26 Sep 16 06:55 AM
Emotional Roller coaster
Hi Maria! Stress has a way of doing that, doesn't it? I hope you've been having better days lately. You can do this, Buddy!
by kpwcalories on 25 Sep 16 09:38 PM
Can't seem to stick to a diet
its not easy but in the end it comes down to choice where I work you could put on a pound a day just by eating the snacks and cakes other people bring in. I just make the choice to never eat anything ...
by spacey48 on 25 Sep 16 04:45 PM
Stubborn Fat
XshapeshiftX wrote: Build up your abs and you'll burn belly fat faster. Stronger core burns fat sorry but this is utter nonsense you cannot spot reduce fat no matter what you do outside of lipo ...
by spacey48 on 25 Sep 16 04:39 PM
5:2 fasting diet
If you are still hungry after a banting meal, it means your healthy fat intake is not enough. Add some avo, cook your meat in butter or coconut oil, have a few grams of nuts, like macadamia, almonds, etc.
by Ieksie on 23 Sep 16 01:59 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins