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New week and almost new month
Been way to long for me on Fat secret was too busy at work really had no time to log. but ya as they say out with the old in with the new. I've been bad with my eating, and not because I had cravings ...
2 replies, last reply by Saige18, 4 weeks ago.   438 views.
started by Saige18.   
RDI & macro's
:oops: Hey all,I just noticed that when entering my food it isn't recording. Nor is the macro's that should accompany each food or my RDI amount. It shows "N/A". Can anyone explain this ...
1 reply, last reply by myawethinTICself, a month ago.   281 views.
started by myawethinTICself.   
My scales are in kilograms is it possible to change the weight from pounds to kilograms
1 reply, last reply by starstar73, a month ago.   359 views.
started by Ray Barrell.   
slowly but surely
slowly but kcal is not the best .... :evil: but hey i don't want to starve me ... any tips on not being hungry all the time:?:
7 replies, last reply by ahau11, a month ago.   1,159 views.
started by ahau11.   
Vegan Diet
Hi. I'm trying to eat a vegan diet. Does anyone follow this type of eating plan? What types of food do you eat to get full?
2 replies, last reply by Hrgirl9, a month ago.   703 views.
started by Hrgirl9.   
Jillian Michael 30 day shred
Anyone know how many cal. you burn doing the Jillian Michael 30 day shred? I've signed up to do the "challenge" and wanted to log it under my exercise.
no replies.   143 views.
started by Mom Augie, a month ago.   
Has anyone tried Weight Watchers online program?
Just wondering if Weight Watchers is worth the cost... especially since fatsecret's calorie counter is so awesome. Opinions?
10 replies, last reply by foreverhealthy3, a month ago.   1,788 views.
started by Sharebearz.   
ideal jean size
What is your ideal jean size ...pls state uk or us after the number :d
17 replies, last reply by vanjackone, a month ago.   3,650 views.
started by fatihaji02.   
From phen to ideal protein diet
Has anyone been on phen and transitioned to the ideal protein diet?
1 reply, last reply by Glaun, a month ago.   382 views.
started by Werfam.   
Staying on Track
Having a difficult time getting back on track. Down 30, 30 more to go.
8 replies, last reply by Sassy shelby, a month ago.   1,570 views.
started by Sassy shelby.   
maintaining my weight
my original goal weight was 155 . well i went from 190 to todays 151 in about 14 weeks . the last three weeks ive been working on how many calories i can eat a day to maintain a weight of 150 to 155, ive ...
no replies.   337 views.
started by cmgordonor, a month ago.   
maintaining my weight
That is quite amazing cmgordonot. You have lost 40 pounds in 14 weeks. That's 2.85 pounds a week for 14 weeks, and doing it on (last count) 1600 calories a day. Consider sharing your food calendar ...
no replies.   337 views.
started by cmgordonor, a month ago.   
The Anti inflammatory diet
Been on it for about 2 months... Never felt better... very immediate ( 1st day !!) results .... look it up or ask me about it. Len ( )
5 replies, last reply by wholefoodnut, a month ago.   1,356 views.
started by BanjoStories.   
Motivation Lost Completely - Need a boost and tips
Hey there, I can't tell me friends or family I'm trying to lose weight because it seems to come with negative connotations: like it suddenly means I have an eating disorder just because I want ...
3 replies, last reply by Popsilundius, a month ago.   897 views.
started by Popsilundius.   
Motivation Lost Completely - Need a boost and tips
The 21 day fix from beachbody worked the best for me to lose a few lbs and tone up! Didn't cut out any food groups :)
3 replies, last reply by Popsilundius, a month ago.   897 views.
started by Popsilundius.   
For New Members
New members, please set your profile to show your weight history. If you don't, we cannot encourage you. Set your profile to show your journal. If you don't, we cannot reply or give you tips. ...
34 replies, last reply by Deb_N, a month ago.   4,915 views.
started by Deb_N.   
Diabetic Diets
Found out about two weeks ago that I am a borderline diabetic. Please make some suggestions for what to eat. Thanks.
3 replies, last reply by Madam Pompadour, a month ago.   1,220 views.
started by Madam Pompadour.   
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diet "supplements"
Most of the beans I buy are organic, all the soy are. Cannot guarantee the tofu. I buy it often fresh from an oriental store.
by wholefoodnut on 27 Nov 14 07:10 PM
Where to buy almond flour?
Ground almonds is a good substitute & what I use when I can't get hold of almond flour.
by ebivr on 27 Nov 14 06:24 PM
http://www.fatsickandnearlydea... Juicing is amazing...... only one pitfall... you don't get the fibre that you would by chewing and consuming the whole fruit/veggies. Try doing 1/2 and 1/2 ...
by mummydee on 27 Nov 14 05:53 PM
If YOU have been following a diet for at least 3 months & your fatsecret data *prove* you are having positive results we want to hear from YOU! :d No need to explain your background (that info's ...
by myawethinTICself on 27 Nov 14 04:25 PM
5 steps to guilt free thanksfiving
happy thanksgiving everybody!! i just wrote an article for buzzfeed community here is the link: also i posted a video on youtube to tell you exactly what i did for ...
by eileenguyen on 27 Nov 14 02:38 PM

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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins