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Deleting Entries
Is there any way of deleting Weight Entries? I'd like to only make weekly entries from now on so I'd like to delete the "every 2 day" entries I've made so far. (I don't see e ...
no replies.   162 views.
started by largolad, 2 months ago.   
lose not loose
I can't stand it..it's epidemic..we LOSE weight not LOOSE it! That's all..:(
no replies.   178 views.
started by fio711, 2 months ago.   
exercise for people that don't like to
[URL=http://s608.ph... :lol:
no replies.   191 views.
started by dialla3201, 2 months ago.   
Walking Buddy
Hi there I'm new here. Is there anyone here in Woodend, North Canterbury that would like a walking partner:)
no replies.   134 views.
started by MelanieB10, 2 months ago.   
Making the App more user friendly.
When I make muffins, I make them without sugar; I use a substitute. It took nine entries to make the equivalent of my muffins and the next day for left-overs I had to do it all over again. If I could ...
no replies.   100 views.
started by herb carpenter, 2 months ago.   
so upset with myself
my Monday didn't start great told my hubby not to forget his food and then I go and forget mine, so at work no real shops only the tuck shop down the road with only R30 i thought maybe beef burger ...
1 reply, last reply by howzat4u, 2 months ago.   190 views.
started by Saige18.   
This is rather funny!
[URL=http://s608.ph...
19 replies, last reply by dialla3201, 2 months ago.   1,344 views.
started by dialla3201.   
beans
Hello every one and anyone. I have a quick question what do you think of beans. A few years ago I was crazy about them and every day ate a cup sometimes with rice. I wanted to go back to this but I am ...
4 replies, last reply by wholefoodnut, 2 months ago.   323 views.
started by carmel023.   
I did everything right, but still gained weight today.
First of all, I exercise almost everyday. I try to eat clean and control the calories intake within 1500 cals. However, I still gained weight when I weighed in today. I don't know what is the problem, ...
8 replies, last reply by Franksplace, 2 months ago.   1,519 views.
started by EnyaLi.   
No carbs
I stopped eating carbs in March. I've lost 24 pounds with no hunger. Not hard since I can have great salads, fish meat, very low carb vegetables. I'm loving wearing pants a size smaller!!!
8 replies, last reply by foreverhealthy3, 2 months ago.   1,487 views.
started by First a Lady.   
Clean
I stopped using drugs and now I can't seem to keep my weight down. I've been eating somewhat healthy but I've only lost a few pounds. Any tips and or advice.
2 replies, last reply by fladiv, 2 months ago.   385 views.
started by Detoxing.   
Interesting tid bit from Jillian Michaels
This is for those who, like me, are 10-15lbs away from goal weight..... "If you’re only trying to lose five, 10, or 15 pounds, you’re in a different place than someone who wants to drop triple ...
5 replies, last reply by h217, 2 months ago.   503 views.
started by amyskids.   
Calories
I'm finding it hard to get my cal. intake up to 1800 (which is what my Dr wants until I lose 25 lbs)I have been keeping a meal chart on here and I only range from 1000 cals - 1200 cals, I eat a lot ...
16 replies, last reply by wholefoodnut, 2 months ago.   1,754 views.
started by dee1965.   
All the "magic pills"
Has anybody ever took the bait and dialed the 800 number for any of those magic pills that claim to take weight off while you sleep, claim to "block" fat, and take weight off with no change in ...
10 replies, last reply by Saple, 2 months ago.   1,092 views.
started by eddie1261.   
Need a buddy
I need a buddy. I am a 52 year old woman, live in Montana with my husband and 13 year old granddaughter, and my goal is to lose about 30 pounds. Anyone in similar situation need a weight-loss buddy? ...
25 replies, last reply by Shanaree, 2 months ago.   6,829 views.
started by misskathie.   
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Latest Posts

Is the calorie counter right?
Very accurate for me.
by Diablo360x on 01 Aug 15 05:34 AM
July 30 -- 32 lbs gone (23 to go)
Outstanding!!!
by John10251 on 31 Jul 15 02:26 PM
Any Porridge suggestions?
Yes Steel cut oats. They take longer to cook but are so worth it! Add a tablespoon of peanut butter and some berries for a protein boost and great flavour. You can also add a table spoon of maple syrup ...
by happymaman3 on 31 Jul 15 12:54 PM
today is my birthday!!!!!!!!!!
Happy Birthday. May it be celebrated with special joy!
by 2227Gwen on 31 Jul 15 10:58 AM
2,000 cal/day
thanks Sara Ann!! 1,470 is a definite challenge, but you got this!! explore different food options to satiate your hunger and cravings!! I am only day two now, but i know how hard it is...every day is ...
by nickynick111 on 31 Jul 15 09:31 AM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins