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reply.
like today I had 2 hot dogs one with bread and one without It doesn't let me add that why.
1 reply, last reply by howzat4u, 3 weeks ago.   163 views.
started by Josephine Herring.   
trouble adding item that you.
Since last Sat. I can't add to my food list of what I eat that day. I also tried to put in my weight and it wouldn't let me. ant suggestion on it.
1 reply, last reply by howzat4u, 3 weeks ago.   120 views.
started by Josephine Herring.   
phone app
I want to change the daily calories allowance from 2000 for a woman to 1500 ,,, can I do this?
1 reply, last reply by howzat4u, 3 weeks ago.   166 views.
started by Alcoholly728.   
I hate eggs! Breakfast Ideas?
Hello! I cannot stand the smell, taste or even sight of eggs. I've always had this problem with eggs. I just can't crack an egg without being grossed out by the fluids that come out... I'm ...
4 replies, last reply by MeloMood, 3 weeks ago.   315 views.
started by MeloMood.   
1200 calories diet, or have I miscalculated badly?
Hello people, my first post here. So I'm a chubby short male in my early twenties, now weighting at 97.5kgs, 171 cm tall (5.5feet). These last days I've eaten quite healthy, meaning most of my ...
26 replies, last reply by AKRSAR, 3 weeks ago.   1,239 views.
started by gorther.   
i do not get it.....
There are people here who ask for help but due to their settings block us who have been successful from answering them, they ask for buddies and block them. I do not understand... this is the most s ...
14 replies, last reply by LambiePi, 3 weeks ago.   788 views.
started by wholefoodnut.   
Differences in "low carb" natural diets
Hi-- Can someone give me a 'nutshell' difference in the diets Atkins, Paleo and Southbeach? Aren't they all very much alike in what you can eat, and being low carb? I want to lose 10, very ...
2 replies, last reply by mummydee, 3 weeks ago.   210 views.
started by secllc.   
Success!
One thing I have 'discovered' here of late is the magic of... wait for it... OBEDIENCE! To what I know to be true. There is no such thing as 'well I have had a good week, so I can have a l ...
no replies.   74 views.
started by Bearcat17, 3 weeks ago.   
Phentermine experiences?
I started this diet without Phentermine. About two weeks in my doctor suggested I try it, if I was willing to be on his terms. He is really strict about only offering it for a maximum of three months and ...
1 reply, last reply by TKay3586, 3 weeks ago.   168 views.
started by VickiFit2015.   
Why I 173LB and Not 230-240lb like all the other men in my family!
Why I don't weigh 220-240lb http://youtu.be/oPqpgs0MS78
1 reply, last reply by robathealthsidekick, 3 weeks ago.   815 views.
started by robathealthsidekick.   
Why I 173LB and Not 230-240lb like all the other men in my family!
I was on track to weight 230-240lb
1 reply, last reply by robathealthsidekick, 3 weeks ago.   815 views.
started by robathealthsidekick.   
Why I 173LB and Not 230-240lb like all the other men in my family!
Was on track to weigh not weight 230-240lb
1 reply, last reply by robathealthsidekick, 3 weeks ago.   815 views.
started by robathealthsidekick.   
Egg Whites
So some folks here in my office eat boiled eggs every morning but toss the yolk. Everything I have ever read sais the yolk is the best part in terms of nutrients and what is most beneficial. I eat 2 b ...
7 replies, last reply by mahvashmaleki, 3 weeks ago.   1,107 views.
started by kristyanne3.   
having lost 10lbs, I see none of it was from my waist?
Hi everyone... well, question for everyone, I have been dieting religiously for 35 days and have lost 10 lbs, the scale clearly tells me so....yet I have not lost an inch in the waist... I exercise ...
8 replies, last reply by RndRob, 3 weeks ago.   984 views.
started by nn1974.   
I am doing whole30
Day 3 of whole30 it is guys and it is going very well so far. I just had my breakfast. I ate all my meals yesterday and so far I have absolutely no complaints. There is one thing that I have noticed t ...
no replies.   36 views.
started by Ceboz, 3 weeks ago.   
FS name
How do I change my FS name, I started this three years ago and never continued. I am ready now to commit and to loose weight!!but I do not like the name that I chose. Thanks
5 replies, last reply by LindsayT2, 3 weeks ago.   342 views.
started by LindsayT2.   
New friend signing up.
I was talking to a fries of mine today and singing the praises of this community and how wonderful you have all been to me with this challenge of loosing the pounds even taking the time to mention dir ...
1 reply, last reply by howzat4u, 3 weeks ago.   178 views.
started by Michael-Anderson.   
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Drink water
13 Feb 15 for diet Atkins