| How much do "normal" people eat?|
By "normal" people, I mean people who don't have a weight problem and who have a healthy relationship with food, i.e., food has no meaning to them other than to nourish their bodies and ...
| Weekends are terrible|
Started this diet last week all I can say is the weekends are the hardest. I have no problem sticking to it on the week days. God give me strength.
| Nervous Eating|
:oops: Any recommendations to stop the nervous eating?
| Burning Calories|
how is it possible that I can burn like over 2500 caloires sleeping and resting. I do not believe this. I need help in changing my exercise thing on My Fatsecret page.
| Fat Secret Question|
does anyone know how to make the app on the phone show net carbs? I have it the website but can't figure out how to do it on the app. Thank you :)
no replies. 1,343 views.
started by fljewel
, 3 weeks ago.
| Weigh Ins|
I am another scale addict. I weigh three or four times a day. I record my morning weight and my last weight of the day. I thought it would help motivate me but I think it is having the opposite effect. ...
| craving sweets|
I can not under stand way I am craving sweets. I have been doing so good for almost 8 weeks and this evening I have been craving some thing sweet this is a really strong craving. I have not been craving ...
| Fat Fasting|
I have been researching fat fasting but I would like to know how FS people do it. I've read some posts before but I cant find them now.
| Why do people eat high protein diets?|
Hello, I was wondering why people would selectively eat high protein diets and avoid carbohydrates? I ask this because carbs are the primary source of fuel in the body, right? And next is fat and THEN ...
| pre-pregancy 140|
Well I went up GRRRRRRR. But I know that happens!! Even though I do not like it. BUT it is what it is. Hopefully I can drop it and 5 more after spring brake is over and I can get back into the school gum. ...
no replies. 689 views.
started by PHgardener
, 3 weeks ago.
| stepping ot up|
hello, this is my first entry have lost 3olbs since oct1, but would really like to step it up some before summer. will weigh in on Mondays and post.:|
no replies. 714 views.
started by CDFBG
, 3 weeks ago.
| LOW Carb and Healthy Snacks|
Can anyone suggest low carb, healthy snacks? I have been looking for "good" granola bars to replace my nature valley granola bars that are nothing but processed sugar. I found carbmaster yogurt ...
| Fat vs Protein|
If I understand correctly, my fat intake should be more than my protein on Atkins, right?? Four weeks down and I have lost 16 pounds, but I keep stalling. Any suggestions or help would be appreciated ...
| Can an option for pedometer recordings be added?|
Just wondering if a place to log in your steps taken in a day can be added to the fitness journal to calculate calories spent?
| O ho I hate water weight!!!!|
A good friend, his Buddy and my self cut and loaded 4 large truck loads of fire wood yesterday. It took use 6 hours to do it all but e got it done. So when I got on the scales this morning I was taken ...
yea, I am just going to have to limit my intake of red wine and drink a glass on special occasions.
on 24 Apr 14 03:42 AM
Naturally Weight Loss With Supplement
Wow. Well said. Likely a low grade dangerous product. This stuff is not controlled. All kinds of dangerous product out there. If you're interested in the latest fad... at least find yourselves a r ...
on 24 Apr 14 01:03 AM
Yes you can, if you're insulin sensitive. IIFYM was designed more so you could have 'something' when you needed it to get past a craving. It was never meant to completely replace decent nu ...
on 24 Apr 14 12:39 AM
Have Times Changed for Better or Worse?
A full-figured woman begins at size 8/10...albeit curvy...Yes, 8/10. The thing is, all these women (see link) just look like "regular" women to me. I see more of these women at the grocery s ...
on 23 Apr 14 11:23 PM
So true Kris, and as I said, I've been studying/reading/ learning since the 70's... so many ''scientific studies'' are produced by the scientists working for the company that ...
on 23 Apr 14 09:05 PM