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Informative: The Pros and Cons of Ketogenic Diet
Thanks for sharing.
2 replies, last reply by Terrapin12, 2 months ago.   698 views.
started by Anniejohnson.   
Good Morning and Merry Christmas!
So, I thought I had posted previously, but there aren't any posts. I restarted Fatsecret about 2 days ago, since deciding to begin a new lifestyle of eating. Recently, I lost 14 lbs on Weight Wa ...
1 reply, last reply by Rhoda Dendron, 2 months ago.   677 views.
started by Joani1984.   
Cave In to Stress Eating
What do you do when you don't want to give in to your stress cravings, but you now you will eventually so you just do it and go way overboard? I had a great workout, but after a few stressful days ...
2 replies, last reply by llzrn, 2 months ago.   474 views.
started by llzrn.   
Day 6
Well Ive been doing it, dont know if its 100% correct although all my numbers line up for my weight. Today I am bloated and dare I say constipated:(. When I look at my stomach today I want to cry, looked ...
no replies.   300 views.
started by Westfielddeb, 2 months ago.   
Carb’s
This morning I made 2 scrambled eggs with onion,ham,Swiss cheese,broccoli and olive oil. All of that came to 484 calories and 6.4 carbs! It seems like that’s to many calories and carbs for trying to lose ...
5 replies, last reply by Diablo360x, 2 months ago.   1,385 views.
started by Westfielddeb.   
newbie to FATSECRET, but not to dieting...please help a brother out :)
HEY ALL! Im a 5'4 non-binary being ( a lassie by birth) and im an avid gym rat and diet person., here is my dilemma. i want to lose 20 pounds for my New Year Rez! I workout daily for 1 1/2 up to 3 ...
1 reply, last reply by Christi_S, 2 months ago.   758 views.
started by godlessnorth1488.   
Need help with RDI
Ultimately, I think being hungry some (or a lot) of the time IS part of losing weight. That said, low-caloric-density foods can help in that you can eat enough quantity/mass to feel full w/out going over ...
no replies.   583 views.
started by angel_face0145, 2 months ago.   
just found out l have type 2 diabetic
Just found out I have type 2 diabetic
no replies.   554 views.
started by Marie Wood, 2 months ago.   
keto diet plan for weight loss
I need a ketogenic diet plan for weight loss. Please suggest.
1 reply, last reply by jj779429, 2 months ago.   643 views.
started by jj779429.   
keto diet plan for weight loss
Ketogenic diet is a low-carb and high-fat diet designed to offer ample benefits. Studies say that this diet is ideal to lose weight and improve health. Disorders such as cancer, diabetes, epilepsy, Al ...
1 reply, last reply by jj779429, 2 months ago.   643 views.
started by jj779429.   
Low sugar, high calcium?
Does anyone have any suggestions for good sources of calcium that don't also have lots of grams of sugar? Very severe osteoporosis runs in my family, so I've been very aware of my calcium intake, ...
no replies.   532 views.
started by Judy165, 2 months ago.   
Low sugar, high calcium?
Calcium is important. But milk isn’t the only or even best source. Calcium food sources are found in the highest amounts in raw dairy and green vegetables.
no replies.   532 views.
started by Judy165, 2 months ago.   
Nightshade Veggies and joint pain!
I have been doing much research on ways to treat my joint pain, with eating habits! Of course number one thing is to reduce weight, to take pressure off of our joints! But, I had read many articles about ...
2 replies, last reply by alan tyler, 2 months ago.   732 views.
started by alan tyler.   
Weight loss
I haven`t been this light since November 2013 :)
1 reply, last reply by rhills, 2 months ago.   957 views.
started by rockyboy.   
Weight loss
Great.
1 reply, last reply by rhills, 2 months ago.   957 views.
started by rockyboy.   
The Bariatric diet
Do you have one? There are those who had weight loss surgery
2 replies, last reply by alan tyler, 2 months ago.   972 views.
started by Evonne Matthews .   
Seeking friends
Hi everyone, I have been on fatsecret community a few years now but wasn't an active member. My weight has drastically gone up so i decided to come back and be more serious. I am looking for friends ...
6 replies, last reply by Edkatz, 2 months ago.   2,227 views.
started by sweetness<3.   
socializing and food
It is so hard to socialize and not munch. I fail many times.
no replies.   822 views.
started by jan-e333, 2 months ago.   
socializing and food
Hey, try to do many more times.
no replies.   822 views.
started by jan-e333, 2 months ago.   
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FatSecret can we improve the food search, please?
Resurrecting this because it's still not fixed.
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3 jobs WOW!! Remember sleep helps one lose weight also as well as makes for a healthier person.
by wholefoodnut on 24 Feb 18 09:47 AM
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers