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calories allowed per day
I just joined and the app gave me a daily allowance of over 3000 calories per day and I am trying to reduce my weight not increase it. Does anyone have any info on how they determine the calories per ...
7 replies, last reply by eileenguyen, a month ago.   823 views.
started by tmpsmapleleaf.   
change to think out loud
Think out loud is a website about daily challenges and the answer to questions about life, love, relationships, work and career, weight loss, self awareness, people, health, goals, motivation, Overcoming ...
no replies.   162 views.
started by eileenguyen, a month ago.   
Mini Peaches
Found them in the supermarket recently. They're really great for a snack, just like apricots but a little mushy at times.
no replies.   143 views.
started by Allgreen, a month ago.   
It's a Thin Line between F-i-T and F-a-T!
Hey, y'all! I mentioned earlier that the theme song to "Green Acres" has been stuck in my head for TWO days now! (Remember that show?) I was researching some food and natural skincare and, ...
1 reply, last reply by Chill Pill, a month ago.   571 views.
started by LuC2.   
no loss at waist
need to know why losing everywhere but no reduction ion waistline HELP PLEASE??
6 replies, last reply by jadenmiller, a month ago.   2,958 views.
started by sandykessler.   
no loss at waist
Hi Sandy - I'm also having difficulty getting rid of my belly-fat. Have lost 20 lbs since July everywhere except my waistline. I exercise, but probably not enough and will increase that to see if ...
6 replies, last reply by jadenmiller, a month ago.   2,958 views.
started by sandykessler.   
no loss at waist
That is true zeddiie. No control over where it comes off. Your primary storage is your waist, butt, etc. and will come off, typically, last in my experience. Can't spot reduce. Typically goes from ...
6 replies, last reply by jadenmiller, a month ago.   2,958 views.
started by sandykessler.   
sunday eve
Day 7/21 - 1st clean weekend down 2still to go. Today i went over my daily intake but i did 90km on my bike and burned 2600 calories . Very proud hubby bought a cake and this girl said no thank u. So i ...
no replies.   204 views.
started by Saige18, a month ago.   
Yep that's what I need ;-)
no replies.   215 views.
started by gazu64, a month ago.   
RE online concern that Vit A is bad in large doses:
I'm 71 years old today. when I was 18 years old I had a skin condition doctors could not cure or identify the cause: it was boils on my back so bad it looked like I'd been shot with birdshot, and ...
1 reply, last reply by billtech66, a month ago.   338 views.
started by billtech66.   
Dnt use fs over wkns.but this weekend i-am to really stay motivated as i'm sooooo close to my ultimate weightloss goal. Logging everything. 1day over from the weekend 1day to go. Still no real bad ...
no replies.   240 views.
started by Saige18, a month ago.   
Sugar vs Fat
Anyone seen the Sugar verses Fat documentary? [url= Horizon - Sugar vs Fat[/url]
2 replies, last reply by corifeo, a month ago.   427 views.
started by ebivr.   
So far still good. Ate alot last night was alone at home with baby. Was watching a movie.had some almonds,provitas with a little nutella for something sweet. Skipping the kiddies party today need to stay ...
no replies.   178 views.
started by Saige18, a month ago.   
Can't sync my information to my tablet or pc
I record almost everything on my phone, but there are some abilities only offers on my laptop. Sadly, I cannot sync my android to the laptop even though it tells me I am able to.
no replies.   167 views.
started by clevebrowns, a month ago.   
Exercise thingy
Why is the exercise thing is green when you log in and it will say, like today 2098 kcal, what the heck does that mean? Then it says net -586... again, what does that mean? I want to loose 25 lbs. but ...
no replies.   495 views.
started by christinecarmel, a month ago.   
Exercise thingy
2600 calories sounds like a lot if you want to lose weight? I'd recalculate my weight and exercise thing down at the bottom of the home page.
no replies.   495 views.
started by christinecarmel, a month ago.   
DR OZ...DR or snake oil salesperson?
SNAKE OIL all the way !!!:lol: Read what the comments on his twitter account is... they're hilarious and oh so true. [img]
no replies.   347 views.
started by mummydee, a month ago.   
Save Meals
I am having trouble creating Saved Meals from the WEB abb. I have no problems with it on an Android Tablet. Any assistance will be appreciated !! Signed: I hate searching for meals
no replies.   229 views.
started by cap2503, a month ago.   
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