| Upgraded to 8.0 on I-phone now app not working|
Has anyone upgraded their I-phone OS to 8.0? I did this morning now my app is not working right?
| Blood pressure continues to drop|
Losing weight was my New Years resolution. So at the beginning of January I made an appointment with my doctor to check my health. I started at 250 lbs and had high blood pressure. So far I have lost ...
| Fed Up (2014) Documentary|
Has anybody else seen this documentary? What are your takes on it? I found it be informative and at the same time the product of misinformation or an agenda. The main bullet point of the movie was that ...
| Health sidekick|
I have switched over to healthsidekick.com. I like the zero weight loss number that is provided to me every day based on my input. You should really give it a chance. They even have advisors to help a ...
This is my first day and I go the senior citizen center to the exercise classes they have. I do a chair dancing exercise and tia chi but could not find it under exercise so I put in something that is ...
| Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating|
Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating or eating only certain foods. The way to lose weight is by barely eating under your maintenance level. This ...
| My take on things|
I eat three big meals a day, I don't eat between meals, I've stopped eating cake, buns, doughnuts, pizza, pasta, sweets, chocolate, breakfast cereals, sugar, sweeteners, pastries like pasties and ...
no replies. 155 views.
started by cucumberman
, a month ago.
| A question on carbs|
How many carbs a day do you allow yourself? I have been shooting for 50-60 a day. I find it really hard to even stay under those amounts on most days. I applaud those who can get under that! Even the ...
| Started Breakfast with a BANG !!!|
Had a very big breakfast this morning with even the fresh warm spar rolls and Jam that butter even melted on the roll so fresh .. didn't have bread/ rolls in a very very long time and enjoyed every ...
no replies. 190 views.
started by Saige18
, a month ago.
Edit Without fatsecret I guarentee I would not have been 5 kg away from my goal weight....a BIG thanks to all my buddies!!! Thanks for all the support whilst I was struggling and the pats on my back ...
no replies. 166 views.
started by fatihaji02
, a month ago.
| low carb potatoes|
Has anyone heard of or have any info on "LOW CARB POTATOES" Sunlite low carb potatoes is how they r marketed....all they need now is guilt free pasta haha...
| It's not how much you eat but what you eat|
I'm a High fat, Low Carber & happy with it. But recently I've come across this controversial Australian lady on Youtube [url=http://youtu.be/Yp50ehEWt... 7 day Raw till 4 Diet Food & F ...
| Really Doing This!|
Alright, I have finally got my mind set to do this and get it done. Back at this for the 4th time now and really looking forwrd to keeping on track. Support always helps, and that I don't really get ...
| Dreaming at night: I have many many dreams, every night.|
Decades ago when I did 3.5 years of therapy, we focussed on dream interpretation. I've had some amazing dreams. Dreams allow us to be someone else, and/or to see things like we would never otherwise ...
Can we put photos on our journal posts?
The Anti inflammatory diet
Len, I have spent the past 8 days taking my head out of the sand and writing down everything that I consume. It has been quite the eye opener as to how lacking in nutrition my choices are. I have been ...
on 22 Oct 14 12:31 AM
National Chain Restaurants
Have never seen a sweet tomatoes.
on 21 Oct 14 07:55 PM
Different cals burned for same thing?
My machine has revolutions per minute (ie: if its a cycle or elliptical) you can travel further so to speak in the same time frame. There are also different levels of resistance so maybe you have changed ...
on 21 Oct 14 04:30 PM
Staying on Track
You are halfway there, you have done great this far try and push the disillusions aside and keep on keeping on. I am just over halfway and it must be a stage cause I too am feeling like I am getting ...
on 21 Oct 14 04:25 PM
Loose saggy excess skin cure?
Most dieters who have good knowledge of the loose skin problem after dieting will tell you the only permanent way to get rid of the skin is by surgery. Most of the other so called cures just don't ...
on 21 Oct 14 11:54 AM