| stir fry|
we had stir fry last night; and forgot how much work it is, to cut up all those veggies. Even when adding a bag of assorted veggies. My husband doesn't care for most stir fry sauces with soy sauce. ...
| Weekly Menu Food Planning|
do you do it? I do much better if I do, Having the weekly meals planned out, save time, already planned, money and even cost of groceries. I've often thought to create a three week rotation; but, ...
| Remarkable Results|
I went to see my orthopedic specialist today. I have lost 35 pounds in two weeks. I knew these Fat Secret recipes would really enhance my weight loss.:lol:
I lost 24 KGS in 6 months but picked up 5 KGS in december I'm now 81 KGS I need to get to 77 KGS asap
| SABOTAGE! Is any one else running Into this?|
I told my mother that I was taking the no bread for a month challenge. Out of the blue she invites me to breakfast for cinnamon rolls from scratch. MY WEAKNESS! I buckled. I went and ate a lot of them. ...
| Dang Plateaus|
I seem to be plateaud again. I'm going to try to get back to writing everything down, though I'm 99% sure I'm not eating too many carbs. It could be too many calories. I grew up in a VERY ...
| First Post!|
Today is my first day on Fatsecret. My goals are to eat better and stay active! No more Netflix in bed for days, and eating out of boredom! It's time to make a change! If you want to know more about ...
| Daily weigh-ins|
Although I don't like daily weigh-ins, I thought I would give them another go and last week, I dropped a total of 1.7kg from last Saturday to yesterday (Friday). Today when I got on the scales, I ...
| New to the group|
Hello, I've been taking Herbalife since Monday... I take two shakes, one for breakfast and one for lunch. No fruit.... I also take cell u loss and Cinnamon herbal tea. I also started walking 3-5 ...
no replies. 150 views.
started by Rosalie Luna
, 3 weeks ago.
| 120 to 140|
Hi! I'm new here. I have thyroid problems and I went from 120 to 140. I can't seem to lose weight. Help....
no replies. 69 views.
started by JFSurvivor
, 3 weeks ago.
| Wine or Whine|
Our problem...my wife and I..is we make wine...we make it really well....it's sooooooo nice....It makes dieting so much harder when half your calorie intake is wine. Oh well it's coming off (W ...
| Need a more balanced diet.|
I have noticed as I am adding the foods I have eaten, it's not really a balanced meal. ive eatne more fat and carbs and not enough protein. I would just like to know what the proportions such be for ...
| Ketosis question|
I have a question. Im having a difficult time consuming my 1080 calories a day. Im getting between 600-800. But they are in the percentage of 70-80 percent fat, 15 percent protein and 5 percent carb. ...
| Do we concentrate too much on what goes in and not enough on what comes out. ?|
This is a taboo subject and not one that folks like to talk about. Was piling on the weight even though I was eating healthily and thought I was quite fit and my bodily functions seamed to be regular and ...
| Low Carb egg options|
Hello, I'm new to this site and have just begun a low carb lifestyle. I'm going to start by eating eggs for breakfast. I'm concerned with the amount of cholesterol in traditional eggs, so ...
Survey - please help some grad students!
Hi, My name is Liz, and I’m currently working on a group project for my MBA. One of the members of my group recently lost a lot of weight (went from a size 16 to a size 4), and came up with the idea of ...
on 31 Mar 15 07:29 PM
I'm too carby!
I eat l/f yogurt almost every day (90 calories). I make myself wait until at least 10:00 AM to eat it and I try to eat it slow, LOL. I have to wait an hour to eat after I take my thyroid med. and I a ...
on 31 Mar 15 07:19 PM
Carbs vs Net Carbs
Thanks everybody. I'm still trying to figure out how to navigate this site. Darn, I love brats too. Haha. I love salmon and shrimp more though.
on 31 Mar 15 10:16 AM
The Pie chart at the bottom of the screen is correct. The only thing about it is that it takes all carbohydrates into consideration (simple, complex, and fiber) as one number (total carbs) and doesn't ...
on 31 Mar 15 10:10 AM
No, but I am think of ordering the Plexus Block, which sounds very similar. My weight loss is stalled and I've added a lot of exercise.
on 31 Mar 15 09:54 AM