Diet Talk

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Does anybody experience a weight stall or even a gain when you get your period?? (Sorry guys) Scale says I gained 4 lbs, and I just can't believe that. I have been following Atkins to a T and ...

6 replies, last reply by Rita41, 2 weeks ago. 287 views.

started by JBL12.

Slim Fast

I am starting this diet thing today. I am going to have slim fast for my lunch but I don't know if this will end in good result or not. Has anyone tried slim fast for awhile?

no replies. 120 views.

started by megan1712, 2 weeks ago.

Slim Fast

Hey Megan: I can say I did the Slim Fast thing in the past and although it may or may not work for you it will be short term and the ingredients are not all that great. I prefer to learn a healthy way ...

no replies. 120 views.

started by megan1712, 2 weeks ago.

Third shift

I work on a third shift schedule, so while most people are eating breakfast, I am asleep. I do not usually eat anything when I first wake, but within an hour or two we are having dinner. Around 1:00 in ...

5 replies, last reply by eKatherine, 2 weeks ago. 280 views.

started by deirdrets.

A Bit Lost....Help!

I am starting Weight Watcher today using the tools here. But I can't figure out how to figure points and journal them into diet journal. Is there a way to do this. Thanks so much!!!;)

2 replies, last reply by erika2633, 2 weeks ago. 185 views.

started by IamLinny.

Foods to Eat

Ok, so I am a little confused. I want to follow the Paleo Diet strictly, so am I on the right site for the dieters that are doing it as well. I see some foods that are not allowed, but still losing ...

4 replies, last reply by smiledarling, 2 weeks ago. 296 views.

started by Seeking Grace.

Chocolate protein powder

I found a recipe on the Atkin's site for a smoothie that calls for chocolate protein powder. I am not familiar with this product. Any suggestion of a particular brand? This sounds really good!! ...

2 replies, last reply by The Blue Box, 2 weeks ago. 197 views.

started by JBL12.

The lighter side...

[img]http://i.imgur.com/xnfl3....

10 replies, last reply by FullaBella, 2 weeks ago. 3,037 views.

started by ToHaveOrToBe.

Committing to following a my diet/exercise plan for 60 days and loosing 30 to 42 lbs by 06/06/13

I am going to eat sensibly 6 days a week, one day a week is going to be a treat day. Sensibly consists of oatmeal, and yogurt or fruit for breakfast. fruit snack 4 hours later, dinner consists of anything ...

3 replies, last reply by Lulu4lolo, 2 weeks ago. 137 views.

started by Miss Kimmy.

network timed out error message

Recently have been getting "network timed out" error message on iPod Touch 3G all the time for all functions while trying to use the Calorie Counter app. Only work around appears to be to use ...

13 replies, last reply by FatSecret, 2 weeks ago. 2,667 views.

started by G Bear.

beer drinking

Question..my husband wants to go drink a few beers tonight.we use to do it every Saturday but since I started dieting I tell him no because I don't want to put the weight back on..I usually drink ...

19 replies, last reply by NCNOLE, 2 weeks ago. 4,391 views.

started by hark33.

Parisian diet

Anyone following this plan?

no replies. 96 views.

started by Slinkylady, 2 weeks ago.

1st goal

1st goal met...10 pounds down in 4 weeks ;)

no replies. 79 views.

started by skoots1mom, 2 weeks ago.

Network timeout

I get the error of NETWORK TIMEOUT repeatly when I try to add foods to my diary Is there a fix for this? Am I doing something wrong

2 replies, last reply by KayeGirl, 2 weeks ago. 133 views.

started by PLEASANT7721.

Dr Oz

Has anyone watced the Dr Oz Detox shows that were on all this week? I would like your thoughts about them. I like watching him for idess but sometimes wonder what is his underlying issues beside making ...

1 reply, last reply by mummydee, 2 weeks ago. 645 views.

started by bickbch.

Boredom

How do you get through induction without boredom. I seem to have only a few meals that I eat everyday. Wish we had more choices of cooked vegetables,etc.

2 replies, last reply by Sherillynn, 2 weeks ago. 295 views.

started by helerl.

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Latest posts

You lost what?!

Ha ha ha, I can't wait to weigh in at the end of the month and see where I am. I imagine I'll be somewhere close to a sperm whale's brain.

by fawkesmom on 22 May 13 05:46 PM

Swollen ankles???

Yes I get this. The main reasons tend to be sodium intake, lack of water, and hormones. I see from your food log that most days you are over 3000 and somethimes up to 5000mg in sodium. "They" ...

by rksoup on 22 May 13 04:55 PM

Atkins buddy needed

Have you thought of joining an Atkins challenge? You can get as much or as little support there as you want to have. :)

by RavenSoul69 on 22 May 13 04:27 PM

herbalife

How often do you weigh yourself? I guess the longer that you wait between weighs would be much more exciting. yay!

by roseomg on 22 May 13 12:56 PM

Newbie

Thanks smcred and messamermom! This site has been helpful in tracking carbs for specific foods. For example I had a hemp protein powder I put in an different container and had lost track of the carbs. ...

by Create10 on 22 May 13 11:58 AM

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Member Tip

by member PeachyCindy Must eat every 3 hours. 22 May 13 for diet Atkins
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