| Subway coupons|
:) in the United States-Florida- Tampa Bay area - subway had great money saving coupons in junk mail this week!!! -A tip for everyone alot of apt complexes have junk mail bins- so neighbors that autom ...
Thought for sure I would be up at this week's weight in. Lots of work events requiring junk food. I did manage to avoid the donuts at a breakfast meeting.... those tasty delicious tempters!
no replies. 94 views.
started by lee32767
, 2 weeks ago.
| Happy Birthday|
Today is my Birthday. I gifted myself 1.7 kgs of lost fat. I have a beach trip in 45 days from now and I really want to look, feel and be thinner by then. Need to loose ~10 kgs. Any idea if controlled ...
| 156.9/ Not upset, It could have been worse considering what I ate this week.|
Ok 156.9, But I am not upset considering what I ate this week. I am still out of the 160's and I am doing a diet restart. So next Fat Secret Weigh Scheduled for next Friday -Goal will be 153. HAPPY ...
I'm still trying to do the Atkins Induction. I have lost 16 or 17 lbs., but, have about 30 to go. However, as much as I love eggs, I am getting really tired of them EVERY MORNING! Is there anything ...
| All the "magic pills"|
Has anybody ever took the bait and dialed the 800 number for any of those magic pills that claim to take weight off while you sleep, claim to "block" fat, and take weight off with no change in ...
| Atkins talk|
It's been a long time, but I need some support. I have tried to go back on Atkins diet this week,but by mid day I'm starving and head is pounding. I know it works though, feeling discouraged! ...
| Dance Central 3|
Would love to play Dance Central with others who use it for exercise. I am not sure how to do it live but we can figure it out.
no replies. 103 views.
started by missylou1
, 3 weeks ago.
| Should I lose weight?|
I am currently struggling with my weight. I weigh 149 pounds I am 6 foot 2 inches and 19yo. I am fairly active, I run 3-5 miles 6 days a week, weight train 3 days a week and keep busy throughout the day. ...
| Phentermine / Duromine : Discuss ???|
Rules... a) No "You'll only put the weight back on" comments b) When talking about side effects balance out the massive health negatives of staying obese c) no making stuff up !!
| diet |
Is any one going to dr teauge in kc or topeka if so how is it going...my first appt is aug 21
no replies. 135 views.
started by andy76528
, 3 weeks ago.
| Taste Unlimited Nutrition|
One of our drug reps at work today bought us all box lunches from taste unlimited. I am trying to figure out how many calories, fat, etc I ate but I'm not sure if it includes a half sandwich or whole? ...
| Going on "A" diet.....|
I SO hate when I hear people say "I am going on a diet" or "I am on a diet". I hate it for this reason. Stating it that way, you have a start date and an end date. So what happens ...
| 7 pounds lost in 9 days?|
Sounds like you've lost waterweight, happened to me as well now that I've started dieting again. You actually don't have to exercise to lose weight, watching what you eat is enough. Of course ...
| belly fat|
all the weight i gained is in my tummy and not attractive at all!! I need to lose 10ilbs its all there horrid!! Anyone know of the best "diet" for the belly weight? Thanks in advance!! (p.s. ...
Their tuna salad has high calorie/fat content due to the mayonnaise. However, if it fits into your calorie/nutritional goal for the day then go for it. If not, switch to the chopped turkey or chicken ...
on 21 Aug 14 12:42 PM
These sound scrummy recipes. Just a thought about the water, maybe try cooking the cauli so it's still a little crunchy. The more you cook caulies the more their structure breaks up.
by nb girl
on 21 Aug 14 09:51 AM
This circadian rhythm / body clock / blue light thing - apparently it works at the other end of the day too. After 8am and before 12 get as much blue light as possible from the sun, half an hour is good. ...
by nb girl
on 21 Aug 14 09:19 AM
Good healthy fats are wonderful for keeping you satiated longer. Avocado is my favourite. I also tend to mix a protein and a carb such as an apple and a hunk of cheese or cream cheese or almond butter ...
on 21 Aug 14 08:47 AM
Marrsa peers book
I tried Marissa peers book You can be thin or slim ? I lost two stone and loved it Until I went on a 3 week all inclusive to Tenerife arg argggg:roll: Just got the taste of booze n carbs again, think ...
by Border collie fan
on 21 Aug 14 08:43 AM