| Eating right when you have no kitchen|
Hi all: So I am kind of in a terrible living situation. I rent a room in a family house. I really don't have access to the kitchen. The family is also strictly vegetarian, so I can't bring ...
| Love this app.!!|
Gained 10 lbs. in 3 months after ditching my work-out routine and and drinking way too much wine!!! I did loose 4 pounds before finding this page. This is great because you can balance your diet not just ...
no replies. 437 views.
started by rae-ann griffin
, 2 months ago.
| Down 1.6|
I keep saying it but I'm so grateful. There is no magic pill, it's hard work that sometimes pays off and sometimes doesn't. But in the end, if we stick with it, it will. If there was a magic ...
My second day with fatsecret and it is not so bad. Il hope I will continue and see a result soon.
How do I add recipes to my recipe list? There are some excellent recipes here but I don't know how to save and add them....thanks
| New |
Hey, So I have recently (3 weeks ago) fully committed to changing the way I look. I was just wondering if there are any tips to stop the cravings. I have started doing 100 crunches a day and timing myself ...
| Staying focused|
Already reached next week's goal however I know the weakend is coming up. Yes I said WEAKend.
Good morning all, I have been eating veggie omelets for soooo long and need several ideas for Breakfast! I find these filling tho I'm getting burned out. HELP.
| New to the program|
Hi everyone I am new to this app. Just looking for some buddies to help by supporting them and getting support in return.
| Delete food|
Please fellow fatbut I am trying Soooo hard to keep my foodlist. But if I enter a food item by mistake how do I delete it?
| Older Age Members|
I really think having a buddy would help me. I am willing to at least try it. I am 79 and wonder if there is anyone out there my age or close to my age? If so would appreciate it if you would want to ...
| pants fit|
Today, I was able to put on a pair of slacks that I have not worn for over a year. So grateful, and a positive reminder not to get too crazy with the numbers. Please help me remember this if Friday am ...
| CICO does it matter?? |
my question is, does it matter where i get my calories from during the day? I understand i am going to be able to eat more of somethings than others if they are lower calorie, but are all calories the ...
| not happy monday|
Not happy with my weigh-in this morning, lost 1.4kg last week and picked up 1.4kg from saturday...is this possible??? i wasnt eating that horrible and my portion sizes were small. bleh :|
| customising meals|
just joined today from another programme due to close - there you could add a food description with calories, even if it is not on the list. I've already worked out some regular meals and it seems ...
no replies. 226 views.
started by LindsinDevon
, 2 months ago.