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bad
day 4 of diet went on a bender and ate 2928 calories when i have been so good not proud of this at all. but i put everything i ate down to show myself my stupidity as i never enjoyed any off it and felt ...
3 replies, last reply by Jean Mc, a month ago.   1,084 views.
started by frosty simp.   
Fasting
Does anyone fancy joining me on a fast starting this evening (after evening meal) and continuing 1, 2 or more days. I'm going to try to continue for a few days (over 7 days you should get medical ...
5 replies, last reply by Sharryanna, a month ago.   1,571 views.
started by minitata.   
Getting discouraged
What do you do to get back on track after a binge. I have had a few free days and I really need to get it together. I'm open to all suggestions. Thank you.:?
11 replies, last reply by thebigguy, a month ago.   1,694 views.
started by PrettyMetty.   
fit and then work took me to another place
New to this calorie counting. A year ago I was running races doing marathons all over the country and then BAM work put me in the deepest depression that I quit and the pounds crept up.15 pounds out of ...
no replies.   498 views.
started by connieballiet, a month ago.   
rebounding
The exercise list does not have rebounding. stole this calorie chart from another website: REBOUNDING TEN MINUTES WEIGHT-----GENTLE--MODERATE--V... 220lbs/100kg---51.1----99.6---... 209lbs/95kg- ...
no replies.   415 views.
started by savta65, 2 months ago.   
Thyroid
Having my Thyroid completely removed next Friday. More scared about the aftermath than the surgery. No metabolism which is already bad and fatigue. My synthyroid dosage is getting bumped up to 200 mcg. ...
no replies.   357 views.
started by jmixh, 2 months ago.   
Cacher son poids
Bonjour à tous ! Ma mère vient tout juste de télécharger FatSecret mais elle est très complexée par son poids et souhaiterait le cacher. J'ai trouvé comment emp ...
no replies.   378 views.
started by HSFH, 2 months ago.   
Branded food not in the fatsecret database
Hello, i am new here. Can someone please help.... what if a particular food is not found in the search option. Is there a place where we can manually enter the macros ? I am looking for I and J steam ...
4 replies, last reply by Jean Mc, 2 months ago.   1,034 views.
started by alisonmckey.   
WHY THE SCALES CAN LIE
I thought this might be of help to anyone like me who wanted to toss the scale out the window! WHY THE SCALES CAN LIE A biologist at Berkeley shared something very revealing on the low-carb BBS system ...
36 replies, last reply by slimit, 2 months ago.   13,392 views.
started by Redearthflame.   
Qsymia anyone?
Soooo I hesitate to bring up a weight loss pill (gasp!) because people get up on their high horses about losing weight naturally, no chemicals etc. But I'm bringing it up anyway dammit! I took P ...
71 replies, last reply by slimit, 2 months ago.   63,605 views.
started by julieanne71.   
5:2 diet
Hi everyone anyone trying this?
4 replies, last reply by Jean Mc, 2 months ago.   2,468 views.
started by lisaruth1.   
steroids
after being off for almost two years I jumped back on with both feet. gained most of what I had lost back but had gotten 10 back off...then pneumonia and steroids. I am gaining a pound a day from that ...
2 replies, last reply by TomLong, 2 months ago.   983 views.
started by devohna.   
Chart info breakdown
In the Food Diary, I see the area at the bottom saying how much of my RDI I've taken in, but where is the info for stuff besides calories? I want to know if I'm over on carbs, cholesterol, etc. ...
1 reply, last reply by Jean Mc, 2 months ago.   430 views.
started by sawta.   
2017
Starting again...a few years later! Still hoping to lose 15 lbs. by my birthday. :lol:
1 reply, last reply by Jean Mc, 2 months ago.   350 views.
started by Keys Girl.   
MAKING PROGRESS.
I HAVE SUFFERED FROM DEPRESSION FOR MANY YEARS. IT ZAPPED ME OF ANY MOTIVATION OR ENERGY TO TAKE CARE OF MYSELF. 1 NEVER THOUGHT I WAS OVER MEDICATED. MY DOSES WERE ADJUSTED AND I FEEL ALIVE NOW. I ...
2 replies, last reply by adamevegod, 2 months ago.   522 views.
started by boobsblaster.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers