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day default
anyone know why the days keep defaluting back to the day I started??? very inconvient to have to keep changing the day.
7 replies, last reply by snezica, 3 weeks ago.   735 views.
started by kraftylady.   
157.1
:) I take it after 1485 in calories yesterday, halting my drinking of water after 7PM seemed to help... Next weigh in Friday August 29, 2014 need to atleast get to 154-155/ Need to exercise more and tweek ...
no replies.   213 views.
started by pwrestlephoto, 3 weeks ago.   
low calorie snack/food
Do you really have to be a know it all bitch? I WAS eating nothing BUT junk food. I did not say I would never touch a piece of junk food again. So you are telling me you eat nothing that's not 100% ...
15 replies, last reply by mummydee, 3 weeks ago.   972 views.
started by pwrestlephoto.   
low calorie snack/food
So true :)
15 replies, last reply by mummydee, 3 weeks ago.   972 views.
started by pwrestlephoto.   
low calorie snack/food
wow, I find it funny that you think that people who disagree with you are bullies. I have been in the health and nutrition field for over 30 years and have listened to all the excuses in the books. ...
15 replies, last reply by mummydee, 3 weeks ago.   972 views.
started by pwrestlephoto.   
low calorie snack/food
Nobody's enabling anyone. If you've been in the business for 30 yrs then why be here? You know what you're doing right? No need to keep track then. It's people's remarks like yours ...
15 replies, last reply by mummydee, 3 weeks ago.   972 views.
started by pwrestlephoto.   
Subway Salads
I need some help with nutritional information for subway salads. I order these while working late in the office. usually I go for low fat tuna salad (2 scoops, low fat sauces like sweet onion). fat secret ...
2 replies, last reply by kkd1125, 3 weeks ago.   205 views.
started by rahulpanjwani.   
Circadian rhythm
Just been reading about Circadian rhythm in a book about boosting metabolism. Basically, we've evolved to sleep when it's dark. For the past 100 hundred years or so 'blue light' has ...
26 replies, last reply by nb girl, 3 weeks ago.   994 views.
started by nb girl.   
ideas please
Anyone got any ideas for low fat healthy snacks. Besides, fresh fruit, nuts, raw veg etc??:roll:
8 replies, last reply by mummydee, 3 weeks ago.   1,636 views.
started by Snail2.   
Marrsa peers book
I tried Marissa peers book You can be thin or slim ? I lost two stone and loved it Until I went on a 3 week all inclusive to Tenerife arg argggg:roll: Just got the taste of booze n carbs again, think ...
no replies.   122 views.
started by Border collie fan, 3 weeks ago.   
Tim Noakes Banting diet
What do you think? is it safe?
3 replies, last reply by MariYoung, 3 weeks ago.   394 views.
started by MariYoung.   
Finding a Chocolate Truffle in the Rain by Geneen Roth
Sharing an article from one of my favorite weight loss writers ------------------------------... Finding a Chocolate Truffle in the Rain by Geneen Roth When I first stopped dieting, my friends thought ...
19 replies, last reply by FullaBella, 3 weeks ago.   1,320 views.
started by FullaBella.   
Finding a Chocolate Truffle in the Rain by Geneen Roth
'like'
19 replies, last reply by FullaBella, 3 weeks ago.   1,320 views.
started by FullaBella.   
Happy Tuesday, I love the fat secret website!
Fat secret is great, I love the way you can log in food!!! Having the diet buddies is great!!!, Its better than weight watchers because it saves you the time from driving to the meetings and its free!!! ...
5 replies, last reply by Deb_N, 3 weeks ago.   516 views.
started by pwrestlephoto.   
posts
I see in my email that I have responses to a post, but can't find it when I click on the link...Can someone help me with where I can find my own posts, with responses? I am frustrated! Thanks @.@
no replies.   160 views.
started by Mighty Sprite, 3 weeks ago.   
posts
click on MYFATSECRET at the top blue bar, over to the right under MY COMMUNITY will be MY FORUM POSTS, click on that and you should see all your posts.
no replies.   160 views.
started by Mighty Sprite, 3 weeks ago.   
LOSE vs. LOOSE
Don't know why this bugs me so much, but it does... So - could all of those proud people who LOSE weight please spell it L-O-S-E instead of L-O-O-S-E? Loose is what your clothes will be once you lose ...
46 replies, last reply by joeformerfatguy, 4 weeks ago.   4,920 views.
started by Jannabelle.   
bacon
Hi, I went to Walmart and checked to see if they had any bacon that was free of sodium nitrates and there wasn"t one. I went to Krogers and they had thick sliced bacon minus any nitrates or any p ...
5 replies, last reply by joeformerfatguy, 4 weeks ago.   843 views.
started by hugandkiss.   
Fitbit Flex Not Sustaining a Charge
I've had a Fitbit Flex (purchased used) for over a year now. Within the last week or so, I've found that it's no longer holding a charge for more than a day or so. I've checked the f ...
2 replies, last reply by kitty-eared-girl, 4 weeks ago.   382 views.
started by kitty-eared-girl.   
exercise question on a detail
What do the blue numbers under the exercise column mean on your calendar page..Each number also has an asterick following it. I can't seem to find what this is all about. I certainly did not burn ...
2 replies, last reply by msbrink, 4 weeks ago.   296 views.
started by msbrink.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins