Viewing topics for: All Diets [ change diet ]
1,471 PAGES
first ... 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 next ... last
Hello to all from a newbie
Hi All! Newbie to the site here - I moved over from Calorie Count since they are shutting the site down soon. A couple of years ago I got fit and healthy, lost a heap of weight, quit smoking - then ...
1 reply, last reply by jwill77nc2, a month ago.   391 views.
started by Deebles73.   
Maintaining
Here I am January 16, 2017. We are starting over in our group. Those of us who maintain for 3 months will be bought breakfast. Maintaining is like starting over. For the next three months we have to write ...
no replies.   177 views.
started by GJSlake, a month ago.   
Bulging disk
Kaylee, I had the same problem but my Doc recommended surgery to remove Disk 1 and I have been fine with no pain since 1997. Now happily retired!
no replies.   204 views.
started by Lucygirl1, a month ago.   
Help
How do I add a picture to a post?
no replies.   178 views.
started by scotth1013, a month ago.   
watermelon diet
Will the watermelon diet on this site be beneficial? [url=http://lifearea.net/water...
1 reply, last reply by Sherillynn, a month ago.   272 views.
started by lifestyle417.   
watermelon diet
Probably not, more so if you have insulin issues. Gimmick diets never work, magic pills don't exist, and food "secrets" aren't real.
1 reply, last reply by Sherillynn, a month ago.   272 views.
started by lifestyle417.   
MY WEIGHT WAS TURNING INTO ILLNESS SAFE WEIGHT LOSS
THE RAY FORMULAR FOR SAFE WEIGHT LOSS/CONTROL A SCIENTIFIC AND PRACTICAL APPROACH THIS METHOD REDUCED ME FROM 132 KG TO NOW 116 AND STILL GOING DOWN MY KNEES WERE ALREADY GIVING UP AND I WAS ...
1 reply, last reply by Sesbws, a month ago.   464 views.
started by johnmwoya.   
What do people do who have chronic issues with pain
I have a bulging disc pressing on a nerve in my back, so my left leg doesn't work right, and degenerative arthritis in both my ankles, so they hurt all the time. Looking for what type of exercise ...
3 replies, last reply by Sesbws, a month ago.   621 views.
started by Kabooper.   
Tips
Hello Everyone! My name is Kaylee and I am 17 going on 18. I'm new to the site and was thinking maybe someone could help me with tips for dieting, exercise, and fat burn. Currently I'm using ...
2 replies, last reply by Marshmallow2358, a month ago.   501 views.
started by Marshmallow2358.   
Sugar free gum
Well start the new year with a good dose of sugar free gum to loosen away the Christmas dinner blues :roll: :d
no replies.   218 views.
started by C_Macros, a month ago.   
Newbie
Hi there guys! I'm fairly new to the site. just wondering if there is a place i can view my macronutrients intake report for the day (i can view it on the app on my phone but can't seem to work ...
no replies.   194 views.
started by momoshel, a month ago.   
Being Sick
What do you do when you've been sick? Do you count your calories/carbs, follow your diet plan, or just forgo everything until you feel better? I have been unable to post anything in my food journal ...
5 replies, last reply by My metamorphis, a month ago.   894 views.
started by CammieCo.   
Massage burns Calories too!
With all the surgeries I have had recently, I'm tight all over and have standing fluid (laymen's terms) mostly in my legs. Yesterday I had a full hour deep tissue massage and will have one the ...
1 reply, last reply by ieGod, a month ago.   256 views.
started by Scarlettawind.   
Ezekial bread
any thoughts on this? My Dr said I may add a few carbs and suggested a slice of Ezekial as nutritious and will help me feel fuller. I have not eaten any grain or anything "white" since Nov and ...
no replies.   167 views.
started by clayboro, a month ago.   
New Member... Any fat burning food ideas?
I need to lose the last 10 lbs. ASAP (surgery) and it has now become grueling... Very difficult in winter! Anyone know fat burning foods that might help?
22 replies, last reply by XshapeshiftX, a month ago.   1,418 views.
started by Chipmunck.   
Tips
Hello Everyone! My name is Kaylee and I am 17 going on 18. I'm new to the site and was thinking maybe someone could help me with tips for dieting, exercise, and fat burn. Currently I'm using ...
no replies.   167 views.
started by Marshmallow2358, a month ago.   
Forum Search
Advanced forum search


Latest Posts

Getting discouraged
First comes forgiveness. Everyone lapses and we are our own worst critics.Then,the first question I ask myself is what might have triggered it. Then I write down what I eat for a few days without &quo ...
by lacemaker123 on 23 Feb 17 12:12 PM
calories
Here’s my recent experience. Since Jan 1 I have tracked everything I have eaten and every workout so I have detailed info on my situation. Background: I’m 50 years old, male 5’10” and starting weight was ...
by RndRob on 23 Feb 17 11:31 AM
WHY THE SCALES CAN LIE
Thanks for this, it explains a lot of things that I didn't know.
by minitata on 23 Feb 17 09:59 AM
Really want to lose this time
Hi Julie! I recently turned 53 as well. Noticing much harder to lose weight and my new job is a desk job Monday-Friday. I used to work in a busy ER prior to my job change 3 months ago. It is hard to get ...
by lisaclarkrn on 23 Feb 17 08:43 AM
Alternate day fasting diet
Right on Joy! Great to meet you! Yeah I thought it would be harder too, so far the only time its hard for me is about 4 hours before the 20 hour mark on a fast. But Iv been reading that this is very t ...
by jennifertielking on 22 Feb 17 07:10 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers