Has anyone out there had consistent success with certain supplements? Why do you like them? Why do you not like them? What's your measured success? I'm considering trying out something different. ...
| Hemp Seeds|
Unfortunately I ended up not working out for 3-4 months as I started a new job and prepared for a wedding. Over this time I came across Natera Hemp Seeds which is full of Omega 3 & 6, protein, and ...
no replies. 196 views.
started by Jeffy15
, 2 months ago.
| Feeling optimistic|
Determined to change my eating habits and develop an all around MUCH more healthy lifestyle. I'm going to stay positive and take things one day at a time. I think I've always failed at losing ...
| Add pure calories to food diary|
Is there an option like that? I bought two icecreams that are not in the list, it would be cool if I could just add the calories.
| NutriSystems Diet|
Hi - Just thought I would ask if anyone else has tried or is using the NutriSystem diet plan. I decided I had to use this diet to help teach me portion/calorie control as I have not been able to do it ...
| Skipping breakfast? Binging?|
Wow! for me it's exactly the other way around> If I skip breakfast I'm guaranteed to binge later. Or taking a LOT of will power NOT to binge. When I do eat a large breakfast I think it helps ...
| Weigh Ins|
How often do you all weigh in? I weigh usually every Wed. and Saturday but if Sat is up from Wed, I don't record it. I'll record Wed regardless of the result because that's officially a week ...
| Addicted to Coffee with creamer every morning!|
Hello to all. I just joined this community today. I have a question: Every morning I have a cup of coffee, sometimes 2 cups. I use a pretty big coffee cup and fill it 3/4 of the way w coffee, and the ...
| Shake replacement meals|
I love the Premeire brand chocolate shakes that you can find at Costco. Each shake is 160 calories and 30gr. protien. Tastes just like a wonderful chocolate milk.
| Google fit |
How do I sync. I tried doing it and nothing shows up in my exercises
| Looking for buddies |
Hello all! I just joined this community yesterday and looking for buddies. I'm someone who really enjoys cooking and baking so looking for some cool new light and healthy recipes to try. Trying to ...
| Agen Games Judi Kartu Poker Online Indonesia | Poker Keren|
Poker Keren adalah Situs [url=http://www.pokerkeren.org... Online[/url], Bandar dan Agen Permainan Games Judi Kartu Indonesia yang Terpercaya. Daftar dan Menangkan Jackpot di [url=http://www.pokerkere ...
no replies. 222 views.
started by Poker Keren
, 2 months ago.
I am amber quick and I have been doing the challenge of walking two times a day for 15 minutes each with my two dogs I am on day 4 and I am doing really good at it
| No Appetite |
Had two teeth pulled yesterday so I had no appetite and missed one meal . Doing better today :)
no replies. 207 views.
started by dialla3201
, 2 months ago.
I know vodka is not allowed on Paleo but if you had to have a drink would a potato, corn, grain, or grape be best as main ingredient?
will i fail again?
how can you call being a weight of 46 kg a failure? For most people that is being underweight unless you are off pigmy height I suggest you put on weight and stop trying to lose more, or you risk getting ...
on 30 Jun 15 11:13 PM
Duromine Day one
Had a good day with no snacking, and clocked just over 1000 cal Had my tablet this morning at 7 with no side effects. Managed 2.5 liters of water, yoghurt, blueberries and an apricot. Starting to ween ...
on 30 Jun 15 02:12 PM
I'm new to this ...so wish me luck!
The best advice that I can give is to stay way from the scale. It can be disappointing when you are not losing the way you want to. Try weighing in every 2 weeks and congratulate yourself for even a half ...
by Barbara Hall
on 30 Jun 15 10:53 AM
need to drop weight fast.
All these posts are focusing on what is important. Don't starve yourself, eat a healthy diet, which in my mind is based around non processed food. Meat, vegetables, fruit, healthy fats and stay away ...
by Christiaan AZ
on 30 Jun 15 08:36 AM
We 5lbs to goal and baby #3 decided to come. Now back to dieting down. :d
on 30 Jun 15 08:27 AM