Viewing topics for: All Diets [ change diet ]
1,513 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 next ... last
Newbie on fire!!!
A bit bummed! On 1/8/18 joined a "Biggest Loser" challenge at work. I warned them I was going to kick butt and take names. Put my money in the kitty. And since then have lost down from 213.6 ...
2 replies, last reply by Roblaw2b, 2 months ago.   736 views.
started by Amazonmomof5.   
What is the difference between Keto and Atkins?
I have been on Atkins and loved it. A bit expensive on the fresh vegetables. Forgive me if this answer is already on here. Point me if it is. Thanks
no replies.   202 views.
started by Sharpie, 2 months ago.   
First weigh in
Well I'm 9 days into Keto WOE and dropped 6.4kgs (14.2lbs) - very happy with the start and well on the way to my first goal of 50kgs (110lbs).
no replies.   246 views.
started by kyto2018, 2 months ago.   
Coffee with Cream
I have been used to drinking my morning decaf coffee with a healthy dose of International Italian Creamer. I am SURE that the sugar in that creamer is NOT part of ANY keto diet. he he I simply can't ...
8 replies, last reply by terrivega, 2 months ago.   1,570 views.
started by LoveMyKittiez.   
12 replies, last reply by wholefoodnut, 2 months ago.   3,580 views.
started by boobsblaster.   
Small losses....
I have been sick with a nasty cold and cough for 2 weeks...haven't had much of an appetite, but when I do eat it is pretty strict LCHF foods. I have only lost 2 lbs in over 3 weeks. I am thinking I ...
6 replies, last reply by Lippybeth, 2 months ago.   1,653 views.
started by Lippybeth.   
I have been strict LCHF since January 2 and I have lost not one pound !! I am in Ketosis . I have been doing absolutely nothing because of a terrible cold and cough, but weight loss at all ...
no replies.   386 views.
started by Lippybeth, 2 months ago.   
Well, I just signed up and ready to start a new way of living! My husband and I retired a little over 2 years ago and moved to Central America. I have gained 20 pounds since then! I don't recognize ...
3 replies, last reply by janstromberg, 2 months ago.   1,465 views.
started by Mz Elaine.   
Little slip ups
:( :( :( Well yesterday I kinda fell off the wagon. Stress eating at work and when I got home. Busy and frustrating day. Have to remember that to error is human and I just can't make a habit of ...
1 reply, last reply by itistime26, 2 months ago.   548 views.
started by Kegs2116.   
Wink Frozen Desserts Not There Yet
OK. Tried the Wink desserts you may have seen advertised on Facebook. Bought 8 pints of various flavors. With two special deals, I got them for 43 bucks and change. Each pint is only 100 calories with ...
3 replies, last reply by Draglist, 2 months ago.   1,007 views.
started by Draglist.   
not happy
so went off my diet today....had abit of a celebration.....have realized i need to cut back on the carbs in order to loose weight
no replies.   252 views.
started by Helldenn, 2 months ago.   
Carb Withdrawal
don't withdrawal, count your carbs and keep them low (35-45 grams per meal). look up different carbs in foods before you eat them, for instance a baked sweet potato has less carbs and calories than ...
no replies.   261 views.
started by Fatty Boombatty, 2 months ago.   
Ayer me volvi a pesar y no he vuelto a bajar, a pesar de que he estado muy juiciosa con el ejercicio y con el consumo de mis calorias, por lo menos siento que he bajado de medidas. Pero no estoy dejando ...
no replies.   197 views.
started by emiliana1234, 2 months ago.   
Why so full
Just not hungry today but eating every 3 hours to make sur I stick with my routine
no replies.   130 views.
started by AudreyFlemming, 2 months ago.   
Chocolate brownies
You know your on the road for being a successful you when you bake a batch of brownies even iced them with a chocolate icing because thats a favorite of your hubby and its game night....and you dont even ...
1 reply, last reply by maxie4, 2 months ago.   579 views.
started by maxie4.   
Chocolate brownies
Good luck maxie
1 reply, last reply by maxie4, 2 months ago.   579 views.
started by maxie4.   
Forum Search
Advanced forum search

Latest Posts

Diet Sodas
Hello, Diablo that may be your opinion but as someone with a medical background, I beg to differ, that way I stated for the person to do research so they can make up their own mind. I know the health ...
by Kayosan on 17 Mar 18 10:44 PM
Joe, I am finding the Calories at times don’t match the barcode verses the product information label by as much as 10-20%. I am thinking the product label is the most accurate but I can’t figure out how ...
by Nessarobert on 16 Mar 18 04:30 PM
Hi I'm pat need help losing weight any advice
Eat plants
by dryphtyr on 16 Mar 18 12:08 PM
Apple Cider Vinegar (organic ) and Omega 3 ESSENTIAL ADDITIONS
What an awesome post! I was however under the impression that Omega 6 are really not that great...but hey each to their own :)
by LowCarbFemmeFit on 15 Mar 18 11:51 PM
Lines on everyones profile and what they mean
I asked Google and this is what I found They show how close you are to a achieving your goal weight. Red is just getting started. The line becomes orange at about 25% of the way there, yellow at halfway ...
by deesplayname on 15 Mar 18 10:15 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers