| Change goal weight|
anyone know how to change the goal weight? I put in the goal weight not the goal weight loss. Help?
| Just the start|
Well first weigh in today and 4lbs lost, so not a bad start. I have been trying to keep to an average on 1,000 calories a day and keep my Carbs and fat at a low level, sporadic exercise during the week ...
no replies. 226 views.
started by gregplatt21
, a month ago.
| I don't know how the heck people are staying at 800 calories a day!!!|
I have had 800 so far today and I ate VERY little. eggs 2 hard boiled, 1 piece of toast a sandwich and 10 potato chips and I'm at 889....I have set my limit at 1600..... I'm trying to figure ...
| Barcode Scanner gone|
I update my app on September 2nd and now when I go to search, there is no option to scan barcode.
| Does Wine Help With Weight Loss? |
My mom used to know a lady that SWORE by drinking red wine. She said that she used to be about 275lbs, she started drinking one glass of red wine a day and the weight just fell off. I know everybody ...
| Low Carb Bread?|
Any one know of a low carb bread:?:
| Steady but sure|
Hey folks! First post here. I joined in January weighing in at 314 lbs (6'3"). I'd already lost 10 lbs at that point. I weighed in this morning at 247. Just been keeping it simple by making ...
| Hello from wales|
Hi l need your support and l will support you l need more buddies to message to listen to share to laugh even cry ..l want to do this :roll:
no replies. 638 views.
started by babsmac
, a month ago.
Hey everyone! I'm a newbie here. I found this website while searching for Flax seed bread. It seems to be a good website. I'm coming in to this site after a 5 pound loss, due to an illness. ...
| Really, really basic question about net calories|
I'm confused about the "net calories" tab and what it represents in terms of weight loss/gain. Fatsecret calculated my RDI as 1500 calories. I ate just under 1400 yesterday. Taking into ...
| How to keep plan on Day|
Everyday when I come to the site...the calendar is stuck on the first day I started. I want to start entering my items and i have to find the current date on the calander. I don't know why it do ...
| Hi Everyone|
So excited i found a support community. You guys are great, and i'm more than confident everyone will reach their goals. As my doctor advised me, i was so worried about the exterior, i wasn't ...
| Is any one on a low carb high fat diet ?|
Hi, I am on a low carb high fat diet. The food is great but I'm not sure if i'm supposed to measure every thing or not??? Some of the advice online is to eat until you are full. I'm ...
| food diary|
does anyone know how to remove some foods from your diary? Does the diary only hold "x" number of items? As you all can tell I am new to this game and any help will be greatly appreciated. ...
| Setting Up MFS |
Does MFS track points or just calories? If so, I am supposed to consume 45 points a day. I am switching from Low Carb to WW. Anyone have an suggestions on setting this up?
no replies. 518 views.
started by denverbri69
, a month ago.