l don,t know why i don,t have any luck with kitostix i am losing weight but no change of color it is disapointing atkins peaple say don,t test but i think give you hope
no replies. 91 views.
started by mahvashmaleki
, 2 weeks ago.
I think I gained weight over the weekend. In fact, I know I did because I can feel it. I was at two birthday parties my kids were invited to so pizza was the main problem. I feel like my carbs were ...
I'm doing Atkins-ish type diet and have a question about sucralose. I thought it was supposed to be all natural and best for you as a sweetener. I have some flavored liquid for my water and it has ...
| at a loss|
:( I was diagnosed with type 2 diabetes on 02/04/2015 and I am so confused and I just want to cry. I know I need to suck it up but I am at a loss.
| not shedding the weight- three weeks on ketogenic diet|
cut all obvious carbs cold turkey eat only one meal a day (dinner: some meat or bacon with vegetables cooked in coconut oil and butter- not huge portions- estimating that it should be close to 1000 cals- ...
| Costco pizza|
Tried check calorie count & other facts on Costco pepperoni pizza & discovered they were way different then the box it came in stated. Who do we believe? Numbers just didn't jive.
| Two weeks bulk and two weeks cut |
have started to experiment with the above. Started on the 4th Feb with starting weight of 66KG and around 9% body fat. Daily calorie intake for the first two weeks set at 2300 a day ( clean calories :) ...
| Can't get my try to stick|
A month now n I still can post!
| Starting over|
Today I started over. I went to the gym and began an exercise program for three times a week for one hour. It's not going to kill me and I am doing something I enjoy. All of us are here for a reason ...
| loosing weight|
Ya know you guys jump up and down about loosing weight! I have lost, as of last week, 6.5"! Who cares about weight when your size goes down!!! My clothes are loose on me and I feel great! Less ...
| Oh my goodness. I own designer clothing...|
Okay so it's only a pair of Tommy Hilfiger cargos, and I didn't even realise they were "named" when I bought them (charity shop £4) but Wow... I don't think I have owned a s ...
| WW or Atkins|
Trying to decide whether to follow WW or Atkins. Need to lose 130lbs.
| water loss|
How much weight loss at first is water loss? I'm down 11 lbs in 14 days
| I'm finally finding 'Me'!|
My life has had some rather drastic changes...separated from a 20yr marriage. Then left my boyfriend of a mere 9 months. I lost myself in all of this and gained 46 pounds. I have Fibromyalgia which limits ...
| Renal Diet|
Does anyone know how to track the potassium and phosphorus levels in the foods listed here? I'm on a renal (kidney) diet and it's critical to track those and the sodium levels but USDA evidently ...
no replies. 288 views.
started by sonridge
, 3 weeks ago.