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Paleo,GF, Bullet proof
Jessi Jordan Bullet proof cooking. Check this out, 28 day body transformation. -
no replies.   318 views.
started by Libby63, a month ago.   
high fat low carb diet
:p I started the high fat low carb diet to see if that would help me lose weight. I have found it easy to follow as it only has meat and vegetables. I have been making my own oat cakes as everything else ...
1 reply, last reply by mummydee, a month ago.   443 views.
started by waipubabe.   
will i fail again?
I have been neglecting the scales because of fear for the past few weeks. I AM SCARED OF HAVING TO SEE SOMETHING ABOVE WHAT I SHOULD BE, because then I will know that I have failed yet another time. I ...
7 replies, last reply by dianadelosmuertos, a month ago.   446 views.
started by moeque.   
Paleo, GF and Bulletproof cooking
I have been checking out this new site that features these types of foods that help loose and control weight. Check out Jessi Jordan dishes that taste good and are good for you to aid in weight lost and ...
no replies.   173 views.
started by Libby63, a month ago.   
Duromine Day one
Had a good day with no snacking, and clocked just over 1000 cal Had my tablet this morning at 7 with no side effects. Managed 2.5 liters of water, yoghurt, blueberries and an apricot. Starting to ween ...
no replies.   171 views.
started by Murnit, 2 months ago.   
I'm new to this wish me luck!
I've tried everything...I hope this works!:?:
9 replies, last reply by Barbara Hall, 2 months ago.   1,112 views.
started by Shanaree.   
Getting back
We 5lbs to goal and baby #3 decided to come. Now back to dieting down. :d
no replies.   156 views.
started by fairymom, 2 months ago.   
Calories IN versus Calories Out
I am a strong believer in calorific deficit being the key to weight loss. But are the calories of some foods more readily available to be used by the body than others? If so we should be able to eat ...
11 replies, last reply by colin.peck, 2 months ago.   931 views.
started by colin.peck.   
Just lost all my data
I've been using the FatSecret app on my tablet for about a month now. I decided to create an account so I could see my data online as well, and now it's completely wiped everything I put into it ...
2 replies, last reply by ShadowOrigin, 2 months ago.   319 views.
started by ShadowOrigin.   
Ideal Protein Diet
Thanks for your reply MommyDee. Is there a website for the Adkins diet that is free. Don,t you think crystal light should be okay. Thanks
2 replies, last reply by mummydee, 2 months ago.   435 views.
started by Unseeable joy.   
flax seeds
I am simply happy that I have been adding flax seeds on everything.before I would toss some in my smoothie. One day I left them out on the counter and put some in my pesto. I love the nutty flavor. I love ...
1 reply, last reply by howzat4u, 2 months ago.   338 views.
started by carmel023.   
sync with other apps
Does anyone know what other apps this site and app will sync with I love this app but can't find a list of compatible apps or any information on it I have alot of fitness stuff and would like to have ...
4 replies, last reply by carmel023, 2 months ago.   742 views.
started by gjabug.   
Ideal protein dirt
Any one doing this diet can tell me if they got sick.. Day two and I feel horrible. Anyone know how to get past this. Hate to give up. Can anyone tell me if you can have crystal light on phase 1? Stru ...
2 replies, last reply by mummydee, 2 months ago.   287 views.
started by Unseeable joy.   
Texas Energy Exploration, LLC Salt-Dome Locations and Method of Compilation
Umm do you realize this is a weight loss site? Perhaps you were meant to post this informative report somewhere else?
3 replies, last reply by mummydee, 2 months ago.   631 views.
started by antonerris.   
The graph screen is a great tool. Sometimes the screen is larger (which I prefer) How can I keep the screen wide. It has defaulted to a narrow line.
no replies.   189 views.
started by largolad, 2 months ago.   
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today is my birthday!!!!!!!!!!
I assume all you posting realise that this topic was started over a year ago?
by howzat4u on 01 Aug 15 05:15 PM
Is the calorie counter right?
Not too far out for me, although I had to put that I was sedentary to get it right. It came out at 1400, and I would lose weight very slowly at that, but am mostly trying to do about 90% of RDI to lose ...
by heidij123 on 01 Aug 15 03:22 PM
July 30 -- 32 lbs gone (23 to go)
by John10251 on 31 Jul 15 02:26 PM
Any Porridge suggestions?
Yes Steel cut oats. They take longer to cook but are so worth it! Add a tablespoon of peanut butter and some berries for a protein boost and great flavour. You can also add a table spoon of maple syrup ...
by happymaman3 on 31 Jul 15 12:54 PM
2,000 cal/day
thanks Sara Ann!! 1,470 is a definite challenge, but you got this!! explore different food options to satiate your hunger and cravings!! I am only day two now, but i know how hard it is...every day is ...
by nickynick111 on 31 Jul 15 09:31 AM

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Drink water
13 Feb 15 for diet Atkins