| Super Foods |
I would love to hear about the super foods that everyone eats to fuel their body. I have been eating the same foods for 8 months now. I'm wondering if I'm possibly passing up power foods in ...
| Thirty pounds gone :-)|
:d wow! ! Thirty pounds gone :-) feel soooo much better, healthier mentally and physically. Low carbing suits my way of life, rarely hungry and the foods i eat are satisfy to me. Only 7lb to go for a ...
| Slimming power of coconut oil |
Hi Peeps A friend was telling me that if you eat a 1 Tbs of coconut oil :? (can't imagine swallowing grease) before each meal its the best aid for losing weight.....but in my minds eye I would of ...
Is there anyone who has some knowledge on FAT intake and how much you should be showing on your chart. I have stayed away from all the fats I can like butter , oils and such ,if it doesn't come ...
| Dislike the gym? An alternative|
Me too, nothing more less interesting than a trip to the gym..... My little tip is to join a walking club......walking is easy.....very good for you....social and FREE!!!!! ok my walking club costs & ...
| Healthy Food?|
Well as I was looking in my pantry today I found out that the healthiest thing my parents by are the fresh veggies we get every now and then. Its so hard to eat healthy when all you have around you is ...
| Daily weigh ins vs weekly|
Do you find it is better to weigh in daily vs weekly? I mean is there more accountability if you record a weight daily, or is it more accurate to record weekly?
| food not in data base|
Can we create a food?
| Keeping track of personal stats|
Hi! A quick question, have ever tried to track your personal stats to get motivated? How many chocolate bars you eat per day/week/month or similar activities? And if you have, what tool do use to co ...
| replies are not registering|
Strange, I've tried several times to reply to the coconut oil thread, but I can't see them?
no replies. 35 views.
started by nb girl
, 2 weeks ago.
| 5 Days no Drinking |
Hi Peeps weighed myself today and WOW! 1 1/2 lbs off what a result..:d ..Hope it's not a fluke.....Hope next Monday's weigh in will give me the same outcome.....Chuffed to bits.....Maybe this ...
| Better energy level|
Thermosculpt Pro controls your appetite and fat burning along with health improvement. Natural ingredient HCA acts as a natural appetite suppressor and controls food carvings which eventually lead to ...
no replies. 223 views.
started by MildredBurkett
, 2 weeks ago.
Anyone know if it's possible to extend my target date from 4th August to 18th August? Forgot that this week is no good for dieting with not eating between lunch and 10:30 pm due to being on stage ...
no replies. 322 views.
started by Krazy Kernow
, 2 weeks ago.
| Note to Glaun|
Glaun, remember, there is no FatSecret rule that requires you to hit Post immediately after the last keystroke in a reply. You are allowed to read the entry before you post it, without penalty.
| Another non diet day|
Well the last 2 day's I have just binged like a banshee, No sense in worrying about it today is a new day try again tomorrow.