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If your metabolism slows down as you get older, do you need to do more to lose weight than a younger
Just wondering. I'm 53 and consider myself to be a teenager but my body is telling me something different. I am not really interested in the scientific reasoning behind weight loss but just logi ...
15 replies, last reply by derv999, a month ago.   2,374 views.
started by derv999.   
RS3 Starches
:badgrin: I'm really missing my nightly crackers. I don't eat bread because of the carbohydrates, not because I'm gluten intolerant. I'm on a card restricted diet. It's my thought ...
no replies.   261 views.
started by Captain Nemo 7319, a month ago.   
how to work off a big breakfast!!!
had a huge omlete,mush.,cheese,roast pep.,onions,egg beatr.,mini bagle w/ nova lox.milk,tom.juice,prune juice. thoght i was gonna pay the price. ...then i went to ikea!!!5 1/2 hr's.,&$370 lat ...
no replies.   261 views.
started by francopergallini, a month ago.   
Change weight loss goal per week
It only allowed me to put in 1 pound a week. Can this be changed?
no replies.   158 views.
started by auntbethyboo, a month ago.   
Closer to my goal
Yippee, I dropped my weight down to 159 this morning! Hadn't seen the 150's in a long time, it feels good!
1 reply, last reply by Laura L G, a month ago.   558 views.
started by MereSess.   
Just a start
My first post. In July we will celebrate our 10th Anniversary, in August I will turn 60, and in September I will celebrate 7 years cancer free and I want to live, truly live. My husband bought me a ...
2 replies, last reply by Diablo360x, a month ago.   570 views.
started by bonnielawson1.   
Anyone else with IBS on here? I've been Struggling with it for few years now. Turned my lifestyle around to ease it and got help with stress/anxiety. But last 6 month or so condition seem to have ...
3 replies, last reply by Sprigs, a month ago.   1,676 views.
started by outer.   
printing my past food intake
Hi All, Is there a way to print out what I've eaten in the past?
2 replies, last reply by abbadabba, a month ago.   618 views.
started by Jeff1962.   
Water Tracking
I have an inquiry. I've been using Fat Secret on and off again for several years. The aspect of the site and the features that seems to have always been missing is a "Water Tracking" ele ...
4 replies, last reply by Diablo360x, a month ago.   852 views.
started by BoldlyGoGames.   
Taco Bell
There's an ad for Taco Bell showing a taco-wrapped in a fried egg! I never go to Taco Bell, but that looks Keto! I'll probably try making it at home.
2 replies, last reply by Kahaz, a month ago.   973 views.
started by Kahaz.   
How do i add carb to diary
I want to just add carbs and calories to my diary for a recipe I made without adding the entire ingredients to calculate. Is there a way to do this?
1 reply, last reply by gz9gjg, a month ago.   772 views.
started by Debbe8.   
Adding a meal to saved meals
I forgot how to use this site. I want to add one of my own recipes which will be a regular and should go under saved meals. How do I do this?
1 reply, last reply by gz9gjg, a month ago.   589 views.
started by LovethatJunk.   
Keto diet
Looking for other people following the keto way. I have been keeping low carb for a coule months now and although I havent got on a scale in a while I SEE a difference in myself for the first time. That ...
4 replies, last reply by gz9gjg, a month ago.   1,529 views.
started by glintjewelry.   
Body Weight and Glycogen Depletion
For all those folks who are starting diets and wondering why they are slowing down in weight loss after the first week or two. AND for all those folks who are freaking out because a weekend of going off ...
6 replies, last reply by Draglist, a month ago.   2,566 views.
started by Draglist.   
Hey! I am new and want to invite you to my challenge.
Hey everyone, I am new to FatSecret and the platform looks very encouraging. I like the challenge aspect but couldn’t find one that fit what i was looking for. Sooo, i created one. It is to love 15lbs ...
no replies.   45 views.
started by dnrdan, 2 months ago.   
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Welcome! To manage your logs go to the Fat Secret home and click on the icon of a plate. There you can enter your foods for the day and create set menus that you can access again and again. Click on ...
by SoCalPam on 24 May 18 10:29 PM
I don't truly know if I'm pre-diabetic or not. Hubby is, so he has the finger stick machine, etc. My blood registers at 85 with his gadget but the doc said my blood tests showed pre-diabetes. ...
by SoCalPam on 24 May 18 10:26 PM
Aaaach! and Aaaargh!
That's a smart fix. The salt will cancel out the sugar for sure. At any rate, it will leach out enough water that you'll think you've lost a pound.
by SoCalPam on 24 May 18 10:23 PM
Egg salad breakfast
Egg Salad Breakfast: One hard boiled egg 2 tablespoon mayo Squirt mustard to taste Lemon pepper seasoning One dill pickle spear chopped Slices cucumber and red tomato wedges 7 multigrain tortilla chips ...
by Chow moore on 24 May 18 12:57 PM
community support
When I signed up with this site I was hoping to gain some support and encouragement, I don't see a lot of community support in posts. Not sure if I found the right group for me.
by soultimelady on 24 May 18 12:36 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers