Viewing topics for: All Diets [ change diet ]
1,451 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 next ... last
Tea: Which tea to drink before bedtime to lose weight????
I read where drinking tea before bedtime will help me lose body fat, any truth to this??? If so, which tea??? 1 cup or more??? what about the caffeine?
no replies.   558 views.
started by Charlyne , a month ago.   
delete meal items?
I feel real stupid but how do I delete items I no longer eat? Thanks, Nandii
5 replies, last reply by nandii, a month ago.   2,380 views.
started by nandii.   
I'm FINALLY losing!
I've found that the best way for me to stick to my lifestyle change is to bribe myself. When I stay below 1300 calories for 5 days in a row, I get to buy a new book on my Kindle. When I exercise for ...
2 replies, last reply by Sarah1950, a month ago.   647 views.
started by whitneystokes.   
can't delets
Yes I tried that but it didn't affect my add meals section. Maybe I should try technical support but it shouldn't be this hard.
no replies.   245 views.
started by nandii, a month ago.   
can't delets
Yes I tried that but it didn't affect my add meals section. Maybe I should try technical support but it shouldn't be this hard.
no replies.   225 views.
started by nandii, a month ago.   
3 Week Stall
Hi everyone. I have been doing Atkins Induction for 2 weeks and 4 days. First 2 weeks I lost 10 lbs. Now I have stalled. Anyone else experience this?
6 replies, last reply by BeLoud, a month ago.   1,658 views.
started by kimberliefielding.   
Zucchini Noodles
does anyone ever mix Zucchini Noodles with regular pasta to give the pasta meal a better flavor??? hows that working for you?? i haven't done it yet ..
4 replies, last reply by Bellamomm, a month ago.   1,882 views.
started by popatop75.   
URGENT HELP IM PLATEUING
Someone pls help me to loose my final bit of weight,I'm 5ft 10 I weigh 79 , what macros should I work with and how many calories should I eat to loose weight , please help
10 replies, last reply by knuckles the mgtow monk, a month ago.   2,300 views.
started by Hailuh .   
Heartbreaks and weightloss
So...the guy of my life broke up with me a month ago. I am a girl with not so many friends only a few close. And when we were together I had only him. I am a girl with many confidence issues, and I us ...
8 replies, last reply by JJohnso, a month ago.   2,625 views.
started by clementing.   
Heartbreaks and weightloss
You're young, you'll be fine. In 9 months or so he will be a thing of the past and new guys will be all around for you to chose from - and they too might be the "love of your life" - ...
8 replies, last reply by JJohnso, a month ago.   2,625 views.
started by clementing.   
Is walking the same - treadmill vs shopping
I'm not sure how to phrase my question. There is a saying that a calorie is not always just a calorie when comparing calories in different foods. My doctor says to walk on the treadmill for a mile ...
4 replies, last reply by janetali, a month ago.   2,270 views.
started by PGM012197.   
Is walking the same - treadmill vs shopping
To burn calories requires more output than your used to. Or, less calories consumed. But still, burning more, getting your metabolic rate up and have it stay up - is how we lose weight - as we cut back ...
4 replies, last reply by janetali, a month ago.   2,270 views.
started by PGM012197.   
FOOD FIGHT ANYONE?
I've lost 50 plus since April 11 with intermittent fasting. I read one article on it and thought, sure, I'll gamble my existence and health on this logic. That's all my research. So far, so ...
8 replies, last reply by Diablo360x, a month ago.   1,902 views.
started by shimone2point0.   
FOOD FIGHT ANYONE?
I concur cowboy! Like the trumpish reference as well.
8 replies, last reply by Diablo360x, a month ago.   1,902 views.
started by shimone2point0.   
FOOD FIGHT ANYONE?
I meant to add to the original post - that a good tool for doing research or for not be sucked it at every turn, for me, requires a healthy does of skepticism with a tinge of cynicism. I like most ame ...
8 replies, last reply by Diablo360x, a month ago.   1,902 views.
started by shimone2point0.   
FOOD FIGHT ANYONE?
This is what I want to know as a consumer. That is how my skepticism helps me. I don’t want to have to be a super sleuth when it comes to products that go in my body. Full disclosure makes my choices ...
8 replies, last reply by Diablo360x, a month ago.   1,902 views.
started by shimone2point0.   
Staying on track with a KETOGENIC DIET, cravings and unconscious self sabotage cycles
[url]https://youtu.be/ovJeC9tc... https://www.youtube.com/user/P...
no replies.   385 views.
started by pattychaney, a month ago.   
Staying on track with a KETOGENIC DIET, cravings and unconscious self sabotage cycles
You keep providing youtube bunkery - show us some real science based data.
no replies.   385 views.
started by pattychaney, a month ago.   
Staying on track with a KETOGENIC DIET, cravings and unconscious self sabotage cycles
SO patty, what you have provided everyone with is more videos that contradict other keto videos. So, which one should anyone believe? Why is this guy smarter or more knowing of ketogenics then butter bob ...
no replies.   385 views.
started by pattychaney, a month ago.   
Staying on track with a KETOGENIC DIET, cravings and unconscious self sabotage cycles
I am not a Keto God or a groupie and this is not my law just working the plan and thought it was interesting. Guess you were bored enough to take interest in reading it. I do appreciate your input. I ...
no replies.   385 views.
started by pattychaney, a month ago.   
What happens if you COME OFF a KETOGENIC DIET? Will you REBOUND if you stop keto?
[url=https://youtu.be/ML3REHRr... For how long should you do do a ketogenic diet? WIll you regain weight if you come off keto? Some thoughts on keeping a healthy perspective on diet.
1 reply, last reply by pattychaney, a month ago.   284 views.
started by pattychaney.   
KETO MISTAKES: EAT MORE FAT to LOSE WEIGHT. The TRUTH about a KETOGENIC DIET for FAT LOSS
[url]https://youtu.be/5xiHcl-k... It's a very common mistake that newcomers to keto experience - the fallacy that eating more fat will equal more weight loss and deeper "ketosis". My th ...
1 reply, last reply by pattychaney, a month ago.   198 views.
started by pattychaney.   
Is obesity and what looks like food addiction a disease?
Thoughts?
12 replies, last reply by emmelinelucas, a month ago.   1,633 views.
started by DianneGardner.   
Forum Search
Advanced forum search


Latest Posts

Stubborn Fat
Build up your abs and you'll burn belly fat faster. Stronger core burns fat
by XshapeshiftX on 25 Sep 16 12:36 PM
Can't seem to stick to a diet
Yea, I know Lady, about the less you eat sugar the less you want it...but it's the detox that sucks! Like, and then seeing other people eat candy and being around cupcakes and pies and cookies (li ...
by XshapeshiftX on 25 Sep 16 12:34 PM
THE SKINNY ON FAT LOSS
Imabunny wrote: Any possibility of an ip ban or block feature? He talks with himself so much that it fills up my feed. Its hard not to fight a flood of BS on my FS page. :? your doing a pretty good ...
by Halo Kiwi on 24 Sep 16 10:03 PM
VITAMIN C PILLS CANT WORK
NeighborhoodWatch wrote: FS... Community Members: Please note that the user vitaminollie has been banned from this website. Every time he is banned, he creates a new user account and thus goes by many ...
by spacey48 on 24 Sep 16 06:29 PM
Industry funded studies
FS Community Members: Please note that the user vitaminollie has been banned from this website. Every time he is banned, he creates a new user account and thus goes by many names here. Eventually, his ...
by NeighborhoodWatch on 24 Sep 16 06:09 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins