Viewing topics for: All Diets [ change diet ]
1,374 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 next ... last
Getting back on the wagon
Hi everyone. I was doing really well with diet and exercise for a good 8 weeks. Then I went on vacation, and it has really all gone downhill since then. I've been back almost 3 weeks and haven't ...
1 reply, last reply by jenkofski, 3 weeks ago.   914 views.
started by jenkofski.   
Getting back on the wagon
Hi Jen, What kind of diet were you doing before you went on vacation? Was it working? Thanks for sharing!
1 reply, last reply by jenkofski, 3 weeks ago.   914 views.
started by jenkofski.   
Where is everyone from?
My eating-well-on-a-budget challenge and some of the responses to it have made me wonder about the demographics of the site. Want to share? Where are you from? Do you live in an urban, suburban, small ...
289 replies, last reply by Moons Mom, 3 weeks ago.   36,830 views.
started by Hoser.   
Sorry
Once the bell is rang you can not un-ring it. I just realized that I posted my last post in the wrong spot, on the forum and not in my journal, which I am sorry to say has been closed(personal reasons ...
no replies.   349 views.
started by Michael-Anderson, 3 weeks ago.   
Carbs vs Net Carbs
I'm new to this Atkins stuff but I'm really trying. I just realized that when I add something to my menu here in FS it displays carbs, not net carbs. Am I reading that right? According to ...
7 replies, last reply by ebivr, 3 weeks ago.   1,256 views.
started by SailorG.   
dieting on vacation
OKAY...so my vacation is next week for 7 days...and I need advice please... I don't intend to break my diet and my friends that I am going to stay with may not understand!
9 replies, last reply by Jodie P Carter, 3 weeks ago.   1,396 views.
started by fluffyjo.   
Athletic Shoes
What kind of shoes does everyone recommend? Best running, walking, workout, lifting shoes?
no replies.   170 views.
started by Rckc, 3 weeks ago.   
Bulletproof Coffee
I have a question about bulletproof coffee. I recently started using 2 butter with 2 XCT oil. I was using 1 coconut oil and 1 butter. I feel like I am missing the coconut oil tho and am wondering if it ...
no replies.   124 views.
started by Rckc, 3 weeks ago.   
wow guess I got some work to do
Life has been stressful , dealing with alot and apparently my weight took a hit. got some work to do
2 replies, last reply by rockinjoey, 3 weeks ago.   293 views.
started by rockinjoey.   
wow guess I got some work to do
Hi rockinjoey, Please let me know if you need any help. I do have a meal plan I could share with you. :)
2 replies, last reply by rockinjoey, 3 weeks ago.   293 views.
started by rockinjoey.   
Looking for an Ideal Protein Buddy
Anyone out there? Please communicate with me if you are available!
no replies.   148 views.
started by IPVen, 3 weeks ago.   
Looking for an Ideal Protein Buddy
Hi IPVen, How are you?
no replies.   148 views.
started by IPVen, 3 weeks ago.   
Scales: Who's using them and do they really help?
I am on a new diet and I haven't been weighing myself regularly, but people told me it makes a difference in weight loss. I am wondering if anyone else is weighing in daily?
7 replies, last reply by howzat4u, 3 weeks ago.   412 views.
started by AlyssaB2015.   
Sedentary much?
I decided without much research in the matter that I was l must be 'light active', after all, I may be overweight, but I am no couch-based addict scofffing McDonalds. My bad. Turns out that ...
3 replies, last reply by AKRSAR, 3 weeks ago.   441 views.
started by slight sarah.   
Building muscle & reducing fat without exercise?
I've been reading alot lately that it's not necessary to workout or do weight bearing / resistance exercise to burn fat or build muscle, whilst on a high (200g+) protein diet. quote: Resting ...
1 reply, last reply by SandraALCF, 3 weeks ago.   354 views.
started by ebivr.   
Health doctor Diet Suggestions
Hello Everyone, My Doctor has me on a low fat, low carb and high protein diet. I also have Non alcoholic fatty liver disease and I need to eat foods that are low fat and easy on my liver the Doctor said. ...
1 reply, last reply by SandraALCF, 3 weeks ago.   362 views.
started by TxBlueBonnets.   
I'm too carby!
Hello friends! I am trying to eat healthy, but I'm finding that most of my daily intake consists of carbs, usually 58-60%. Can anyone give me suggestions for low-carb breakfasts and lunches I can make ...
6 replies, last reply by SandraALCF, 3 weeks ago.   1,138 views.
started by Sugar Cat.   
Nutrient Content
My % fat . Protein & carb (pie chart at the bottom of screen ) is never correct . Is there a setting or something I have to change.
3 replies, last reply by Connoni, 3 weeks ago.   456 views.
started by Lincon60.   
Forum Search
Advanced forum search


Latest Posts

Slipped up
I ate like 1000 that day
by heidimetzger on 26 Apr 15 08:10 PM
Sunday is Fasting day
Right. I didn't realize this was your post. I only saw msbuggirl's post in my buddies view, so I replied to that one. I'll have to remember to read the full post. For some reason, these Diet ...
by Draglist on 26 Apr 15 06:16 PM
Losing inches, not weight
This is over a course of a week. Thank you I will check that article out.
by Merrie1 on 26 Apr 15 04:33 PM
WHY THE SCALES LIE
I read that you're somewhere around 60% more likely to keep your weight in check if you weigh daily, but then again 90% of all statistical percentages are made up on the spot. (I just made that up.)
by northernmusician on 26 Apr 15 10:48 AM
A Diff. Kind of "Scale"
I'd agree with Deb. I'd take a few every couple of weeks. In most cases you're likely looking at a month at least to 'see' the progress.
by northernmusician on 26 Apr 15 10:46 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins