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ONE KETO FLU OVER THE CUCKOO'S NEST
It's less to do with butter, bacon and lard and more about going through Carb withdraw. Just like you can be addicted to cocaine, cigarettes, caffeine, alcohol. After years your body becomes used ...
no replies.   995 views.
started by Thatolliefellow, a month ago.   
ONE KETO FLU OVER THE CUCKOO'S NEST
Dewy, I frekin fully agree with you! (been sayin frekin alot today). It has all to do with carbs and a sudden loss of calorie denseness in ones diet and a sudden reduction in the energy supply - which ...
no replies.   995 views.
started by Thatolliefellow, a month ago.   
ONE KETO FLU OVER THE CUCKOO'S NEST
Someone just tried to challenge me with "What about the inuits - they eat fat..." I was too lazy so I just cut and pasted...: in multiple studies the traditional Inuit diet has not been shown ...
no replies.   995 views.
started by Thatolliefellow, a month ago.   
Migraine Question
Hi all, Can someone give me a little insight, please? About a month ago I decided to make some healthy changes. I have over 100 lbs to lose and the thought of tackling it all at once is overwhelming. ...
16 replies, last reply by SheaDlady, a month ago.   5,298 views.
started by floridagal2000.   
Printing
Hey guys just wondering, does anyone know how to print off your diet clender?
no replies.   733 views.
started by Reef101, a month ago.   
Back at it again...
Eating healthy, taking EHT Brain supplement mimiayer.nerium.ca if you want to check it out. Eating more calories and started Protein Shakes. Let's see what happens - trying very hard to eat properly ...
no replies.   551 views.
started by mommayer, a month ago.   
RDI Help
What does it mean when my RDI says 85%??? Does this mean it's a good thing I did not go over or is it a bad thing because I didn't make I guess the 100% mark? I've already put in my age, h ...
7 replies, last reply by lizzammit, a month ago.   12,916 views.
started by Chelle1358.   
My Weight Loss Journey
Hello Everyone, Today I start my weight loss journey. Date: August 24, 2016 (Wednesday) Current Weight: 279 pounds Target Weight: 170-175 pounds Pictures: Pending Today's Diet ========== ...
no replies.   435 views.
started by KpTryin, a month ago.   
Tired
I have been on this diet 6 days. Need to drop 30 pounds. Doc says I am pre-diabetic. I also have RA . I have lost 3 pounds but I am so weak today I can hardly stand up. Supposed to keep my carbs at 150 ...
4 replies, last reply by virginiastollings, a month ago.   740 views.
started by virginiastollings.   
Recommended Calories For Me Seem High? help
My calories on here to take in seem quite high? Anyone else's like that? Just seem like I'm not going to lose by taking in all these. I certainly don't want to starve, buuut I don't have ...
4 replies, last reply by catkane8662, a month ago.   1,411 views.
started by LauraLiz0511.   
3 day Military diet
Hi all. Who tried this diet before and what was your results? I started this morning and also got back on the better and lesser eating and see the difference again. Jay. This diet is 3 days, starting ...
6 replies, last reply by Crazygrama, a month ago.   3,293 views.
started by #Dee.   
Low Carb Diet, ugg how do i get there!!
So I started a low carb, high fat diet. Did ok first week, with no weight gain. Messed up this last weekend and had buns and cake at a bday party! YIKES! what was i doing?? uggg... Anyway, back up a c ...
13 replies, last reply by cathyfield, a month ago.   1,354 views.
started by pcshrink.   
Intermittent Fasting and Low Carb/High Protein
Hello All Just wondering if anyone on the Intermittenet Fasting diet has used low carb/high protein foods during their eating phases? I'm thinking the results have to be pretty good... :?:
24 replies, last reply by Snowdaisy, a month ago.   5,737 views.
started by Snowdaisy.   
The Most Common Causes of a Weight Loss Plateau (Very Interesting Reads)
http://www.ketogenic-diet-reso...
2 replies, last reply by Lizzygracemusic, a month ago.   1,603 views.
started by pattychaney.   
Low calorie diet
you are talking nonsense , grow up and stop attention seeking
no replies.   1,296 views.
started by melon001, a month ago.   
Daily Target
My daily target was calculated at 2600 calories. This seems high?! How do I change this? Thanks
2 replies, last reply by TorilJ, a month ago.   1,527 views.
started by Mindful Marcus .   
shocked at levels of obesity in the LA area..
I just came back from visiting LA area 21 years after previously going and I'm totally shocked at the levels of obesity compared to when I last visited! there were loads of hugely overweight people ...
4 replies, last reply by pandasmom, a month ago.   2,694 views.
started by spacey48.   
shocked at levels of obesity in the LA area..
That's a shame. It has really gotten to a the point of someone under 30% bodyfat being in a good spot compared to most these days.
4 replies, last reply by pandasmom, a month ago.   2,694 views.
started by spacey48.   
shocked at levels of obesity in the LA area..
You are just shocked about the levels of obesity in LA? There is an obesity epidemic all over the U.S. I am amazed at the size of most folks when I visit the states after living in Europe for quite some ...
4 replies, last reply by pandasmom, a month ago.   2,694 views.
started by spacey48.   
shocked at levels of obesity in the LA area..
It's amazing the government bans cocaine and marijuana, denies booze and cigarettes to minors - all in the name of health - or protecting us from harm - yet they allow sugar and sugar laden products ...
4 replies, last reply by pandasmom, a month ago.   2,694 views.
started by spacey48.   
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Do you guys track fruit?
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by XshapeshiftX on 27 Sep 16 01:07 PM
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by Lifesatrip on 27 Sep 16 12:14 PM
Eat what you want & loose the weight!
Eat what you want but have a very strict diet? False advertisement in the thread title. You can include a piece of cake in your 12-1300 calories and not have to do any extra cardio. Also, it's ...
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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins