| Confused about sugar|
I am somewhat confused about the 'good' and 'bad' sugars. I make my own muesli, which contains no added sugar, but does include pitted dates. The dates then bump up my sugar intake, as ...
| Looking for a natural appetite supppressant|
Anyone out there know of a natural appetite suppressant that works?
| Need some diet buddies|
I am 50 lbs overweight. This is the first time in my life I have been overweight. My father got prostate cancer and I promptly ate my way through every box of chocolate I could find. I then got depressed ...
| I'm participating in this.....I'll get you know how it works|
This is a program that I have started yesterday...I am very excited about it...NO pills! I have a friend who lost 30 pounds on this program....Awesome! bit.ly/1uupS5z .....Happy losing!
no replies. 240 views.
started by dancin cat
, 2 weeks ago.
| Diabetics on losing weight?|
Anybody out there diabetic II? Doc said it would be harder to lose with diabetes, but counting calories and keeping under 1,400, I am losing maybe a pound every 11 days or more. Exercise maybe could help ...
| Lets do this!!|
3 hours of aerobic step and tone class tonight ... love it ! only problem is tomorrow i feel Dead.. Enjoy your workouts tonight Fat secrete buddy's
| drinking water strategy|
I've upped my water intake to about 66 oz/day. The frequent side affects are getting to me. I thought about drinking it all before noon but that sends like it might be self defeating. What do you ...
| 41lbs gone :-)|
Yippee :d forty one pounds gone and down to 150!!! Ten pounds to go, bring it on :-)
| 1ste semi clean weekend in a long time|
What a weekend, had the opportunity to overeat since Friday to Sunday but I Didn't ... skipped the pies, samoosas, sausage-roles, chips, cake , pasta salad, potatoes,booze , skipped the pizza , c ...
no replies. 142 views.
started by Saige18
, 3 weeks ago.
| 5:2 Fast Diet|
If I eat dinner on Wednesday evening fast during the day on Thursday, can I eat dinner on thursday evening?
| We all need a little humour in our lives....|
| baking day|
today i am making my low carb seed muesli again. Cannot be without it. Quite addictive.
| Add Food|
Hi Everyone, How do I add a food to post as food eaten? I ate some fruit slaw (from my cookbook) and want to enter it. I really only want to enter the food and calories. Thanks for your help. DoraJ
I just added my new weigh in the weight in and a little pop up box shows up and says I'm loosing weight of a rapid weight of 7.0 pounds a week! WHAT?? I wish it were that easy. I haven't lost a ...
I am starting fresh after this long weekend so I need some advice. I sit at my desk for 8 hours on the phone. I do I not munch during the day. I have tried cucumber and carrot sticks but doesnt cut ...
Dear everyone, I am a nursing student and I'm having a project about the application Fatsecret. The answers are completely anonymous and I will not post any names, just the reactions. The ques ...
on 30 Sep 14 05:40 AM
PORK RINDS ---
I can see a few being a good snack or used in cooking if you are doing low carb. The person who used to ride with me would pick up a big bag of them if we stopped @ aldis, someone doing low carb told ...
on 30 Sep 14 05:03 AM
lost more weight
ok i dont know what my calorie intake was before i started dieting. i know that i didnt drink any water daily i ate breakfast every other day sometimes ate lunch and had a huge dinner every night. after ...
on 29 Sep 14 07:13 PM
Eliminating Sugar - Where do you draw the line?
If you cut out processed foods and cook from scratch you can eliminate a lot of sugar.
on 29 Sep 14 04:46 PM
Am I eating too little calories?
Unless you're in a 3rd world country where you have little or no food, forget "hunger mode", or even "starvation mode", stupid terms that people chuck around as an excuse why they ...
on 29 Sep 14 03:09 PM