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What do the 2 numbers on the alarm clock icon at the top of my age tell me?
Trying to figure out what the top & bottom numbers are telling me on that alarm clock icon. I think the top one tells me my calorie count over the last 24 hours from this moment back. (?) But I d ...
3 replies, last reply by PokeyJack, a month ago.   677 views.
started by Nancy Avignone.   
Entering my own calories
Hi I'm just new to this app and was wondering: I can see where I can enter a new meal but where do I enter the calories that go with it? M
no replies.   210 views.
started by michellet1, a month ago.   
Does anyone know where i can buy a good scale for under $25? Or what brand i should get.
4 replies, last reply by denni13, a month ago.   6,892 views.
started by lulu995.   
Ups and downs in "healthy" life
Hello, everyone! I started living healthy 3 or 4 moths ago and the difference between last September and now is 20 kilos. I've casually lost a lot of weight, but I still have at least 10 to go. ...
no replies.   261 views.
started by alexfromtheotherside , a month ago.   
low carb bacon cheese burger
To all that is on a low carb. I am trying to pull up a bacon cheese burger without bread or a bun. This is only pulling up with a bun. Any certain way I look for this?
2 replies, last reply by carbiek, a month ago.   278 views.
started by carbiek.   
How can I attach a file (photo)?
Hi Everyone, I would like to attach a photo to my journal entry, comment or forum topic, but I can't see any icon suggesting that feature. Can you please tell me how can I do it? Thank you!
3 replies, last reply by PrettyHealthyMe, a month ago.   550 views.
started by PrettyHealthyMe.   
Calorie intake... too little?
Here is a question... I've been trying to really pay attention to the things that I am eating. Yesterday, my meals consisted of the following: Breakfast - Coffee (w/ creamer) and Greek Yogurt Snack ...
10 replies, last reply by walkinginhumility, a month ago.   1,789 views.
started by starbird.   
Calorie intake... too little?
If that "something else" was a few more grapes, or another banana, or a few mango slices - then no, in the estimation of me, it's not "unhealthy". If those few grapes etc. came ...
10 replies, last reply by walkinginhumility, a month ago.   1,789 views.
started by starbird.   
Some info about Diet Soda.
i have been scoping around fat secret and there has been several post about diet beverages. Here is an interesting fact. Secret #4: The Diet Soda Industry The diet soda industry doesn't want you ...
32 replies, last reply by jessberry, a month ago.   4,913 views.
started by enu021000.   
Carbs in condensed soup
Because of my recent diagnoses of Type 2 Diabetes I have found myself religiously counting grams of carbs. This is not always easy. My problem at the moment is the carbs in condensed soup. I have ...
1 reply, last reply by 56sawdust, a month ago.   834 views.
started by Barry Memory.   
Dukan too high in Carbs?
I have been on Atkins for a while with good results but left with a few stubborn kgs hard to get rid off. I have been on 20-25 Net Carbs, mainly from vegetables, and decided to give Dukan a try, as Low ...
15 replies, last reply by SMueting, a month ago.   28,445 views.
started by viennesish.   
Atkins bars...what gives??
Can someone tell me what I am doing wrong here? I had one Atkins bar last night as a snack expecting to see only 3net carbs (on the package) and instead it shows up as 14 carbs! What am I doing wrong? ...
18 replies, last reply by trackin64, a month ago.   1,698 views.
started by dart451.   
How much salt a day?
I realized that my craving for salty snacks two days ago was actually not about the snack itself or the calories (I wasn't hungry), but about the SALT. I could think of everything extremely salty, ...
7 replies, last reply by Engeland, a month ago.   1,539 views.
started by PrettyHealthyMe.   
Where can I find my calories allowed as I eat throughout the day? All I see is the calories I ate, I would like to know how many calories I have left too. Thanks.
2 replies, last reply by Glaun, a month ago.   7,707 views.
started by katlovers2.   
can anyone find out how many calories in tully's grilled cheese? I'm guessing its got to be about 1000.
1 reply, last reply by Glaun, a month ago.   5,528 views.
started by kathkev.   
For those who have done a Mucoid Plaque Cleanse.
For anyone who has done a mucoid plaque cleanse, especially if you have done so on the "So Easy 3 Day Cleanse". I have a question.... Should I do some sort of regular 7 day to a 30 day basic ...
5 replies, last reply by thinner120, a month ago.   9,007 views.
started by elena3499.   
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New here! Need to lose about 20lbs
Thanks!! You too!
by slimmy10 on 25 Jun 16 09:29 AM
1-2 tbsp a day for two weeks got rid of my gall stones. The ACV stimulates bile production which aids in digestion and helps cleanse the gall bladder and liver. Don't know about weight loss.
by sharonziemek on 24 Jun 16 09:14 PM
Fat Secret's calculation of Net Carbs
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
by beachling on 24 Jun 16 06:22 PM
alchohol and diet
I too like a beer or 6!! Very difficult habit to break. I stopped drinking wine as it was too moreish and the bottle was gone in no time at 700+ calories! Now wine gets me too drunk :) Only thing that ...
by slimmy10 on 24 Jun 16 08:40 AM
Top 5 Biggest Fast Food Offenders
If you look at photographs from the mid-20th century, you'll see most people were pretty slim. If you see what they ate, it was lots of fat, butter, milk, etc. What people did not have was an abun ...
by JamieAlison on 23 Jun 16 08:31 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins