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GI diet
Okay I've been on FS for over a week now but I'm not sure what diet I'm actually supposed to be on. My doc said "keto non-dairy." I have fatty liver disease and it's moderate ...
3 replies, last reply by kimmiek80, a month ago.   1,179 views.
started by Roschelle McGowan.   
calendar wont change
trying to log my breakfast for Monday May 7th but the calendar will not change from Sunday May 6th! The navigation and identifying foods you type in needs some work on this site Need Improvements!!
1 reply, last reply by cjodyssey, a month ago.   435 views.
started by 6RingNation.   
Gout
Have any of you people using the Keto diet experienced gout?
1 reply, last reply by gold76, a month ago.   470 views.
started by AlanaSopie.   
The scale
We are not defined by the scale. It’s just data. So before I step onto the scale i say out loud this is just data. It gives me information right now in this moment where my body is comfortable just now ...
no replies.   382 views.
started by Bozo fogerty, a month ago.   
Surviving,existing,or living?when on a diet,all of them.
My boyfriend fell asleep right now so I am relaxing. Another good diet day. I was reading a blog on Pinterest and she said that to be able to lose 129 pounds she had to say no to many invitations to ...
3 replies, last reply by Damaris Berdut, a month ago.   737 views.
started by Damaris Berdut.   
Milestone
So today I put on a pair of size 16 jeans and cried. Last time I was a 16, I was 16. I never thought I would ever see this size again, but after undergoing a gastric bypass for health, I have lost, so ...
1 reply, last reply by marilynhollowell arn, a month ago.   650 views.
started by Soulmaiden deSade.   
snacking
Hi, I have no problem eating the right foods during the day. My BIG issue is Late night snacking! I've tried all the usual tips, don't buy "bad foods", read a book, drink more water, ...
3 replies, last reply by Diablo360x, a month ago.   897 views.
started by Adellmari.   
Having a very nice easy day of dieting
I love when the day goes by and you know it has been easy. It's just my third day but my choices have a flow that I love. It feels so good. Imagine to have 4 to 5 months of this easy feeling, dieting ...
no replies.   490 views.
started by Damaris Berdut, a month ago.   
Feeling nervous around food
Please, if you feel nervous, upset, sad around food, let me know I do I realize and this. Fact have really changed my life for the better. I am nervous around food.
3 replies, last reply by Damaris Berdut, a month ago.   465 views.
started by Damaris Berdut.   
Feeling frustrated.
I'm feeling frustrated. As well as trying to budget carbs, I am trying to carve out a healthy keto diet. I have budgeted 1200 kc/day, and 20 carbs in order to lose my last 20 pounds. I also power walk ...
3 replies, last reply by kristopherk1, a month ago.   709 views.
started by Eanor.   
Weight on
Well, finally. Over the last couple of weeks my weight has been bouncing between 128. and 132.:( This AM I weighed in at 134.2. Yay, it's about time. If I can put on 2-3 pounds a week that would be ...
1 reply, last reply by abbadabba, a month ago.   409 views.
started by Aelfwin.   
Made the best chicken salad with greek yogurt!
[url=https://www.sugardishme.c... Chicken Salad![/url]
no replies.   203 views.
started by pcshrink, a month ago.   
struggling!
xmas season really threw me off! today marks the last day of eating any junk or high carb meals! I simply cant gain any more weight....any tips on low carb meals that are yummy. Also I have heard of a ...
3 replies, last reply by MellaGray, a month ago.   723 views.
started by MellaGray.   
Pizza substitute
The hubby and I had a great substitute for a pizza today and it killed my cheese craving! We made garlic and herb flatbread pizzas with spinach, cherry tomatoes and kalamata olives with olive oil dri ...
4 replies, last reply by Kenna Morton, a month ago.   1,951 views.
started by knovosel.   
NSV
This weekend, we took advantage of change of seasons to clean out the closet. It was time to put away the wool and flannel and bring out the lighter anyway. I took 5 full trash bags to Goodwill of clothes ...
2 replies, last reply by Kahaz, a month ago.   353 views.
started by Kahaz.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers