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Hello everyone!
[url=https://www.diamondherbs....
no replies.   27 views.
started by morgan1337, 3 weeks ago.   
Getting started with fatsecret
I'm finding it exhausting to look up every ingredient in a salad and in my dinner recipes in order to find the nutritional value in each item. How do I make this easier? Do I need to list each spice, ...
4 replies, last reply by crstlgls, 3 weeks ago.   498 views.
started by carolkw.   
corrections
I entered my beginning weight in wrong, is there a way to change it?
3 replies, last reply by Krissy65, 3 weeks ago.   339 views.
started by Krissy65.   
Food list
Does anybody know why the food list doesn't do the 'net' carbs on food. Example, I entered 1 Crabfree tortilla for lunch. There are 17 carbs but 17 grams of fiber, hence, zero carbs. Pr ...
3 replies, last reply by Bluper, 3 weeks ago.   534 views.
started by Bluper.   
Food list
I'll do some research on that tomorrow and get back to you.
3 replies, last reply by Bluper, 3 weeks ago.   534 views.
started by Bluper.   
Food list
Hi, wanted you to know I searched this out on KetoConnect.Net. Reviewed 10 recipes and everyone listed it like this: Nutrition (per serving) Calories:____ Fat:____ Protein:____ Carbs:____ -Fiber____ ...
3 replies, last reply by Bluper, 3 weeks ago.   534 views.
started by Bluper.   
Water Fast
]I have been on a water fast for three days now and have lost 8.2 lb./3.7 kg. :)
4 replies, last reply by loudinis, 3 weeks ago.   416 views.
started by loudinis.   
Recipes
I need help I need to lose 50pds. I am looking for easy recipes that are low carbs, low fat, recipes that will keep me under 1500 cals. Any recipes would be great.
2 replies, last reply by amia1013, 3 weeks ago.   383 views.
started by veracrane.   
Should you weigh yourself with or without clothes?
I've been weighing myself without clothes, and it seems like when I wear clothes while weighing myself, it adds two or three pounds. Do you weigh yourself with our without clothes?
13 replies, last reply by Starstone142, 3 weeks ago.   3,014 views.
started by Britnii.   
Yay
I have lost 5 kg since I started 26 days ago. I am so happy and feeling good that willpower, commitment and healthy eating is working. Yay
2 replies, last reply by neilbateman, 4 weeks ago.   330 views.
started by kibbutz.   
How to Add A Food Brand
How do you add a food manufacturer to the data base? I tried to add and share TexJoy Steak Seasoning by Texas Coffee Company in Beaumont Texas. But this manufacturer is not in the data base. The response ...
no replies.   172 views.
started by JohnnyDen, 4 weeks ago.   
Sort Custom Foods??
I've been using Fatsecret for awhile now and have a fairly large list of "custom foods". Does anyone know of a way to sort this list? Alphabetically perhaps? I'm pretty sure this isn ...
no replies.   210 views.
started by easy865, 4 weeks ago.   
Late Evening Munchies
No matter how many calories I have during the day I get the late night cravings. I can ignore cravings from rising to about 8 pm and then it kicks in. My strategy has been to push extra allotted ca ...
2 replies, last reply by rhills, 4 weeks ago.   238 views.
started by gailmangham.   
Knowing Your Macros
Do you know what your macros should be at for KETO? https://ketogains.com/ketogain...
no replies.   183 views.
started by Trucker Larry, 4 weeks ago.   
how to measure vegetable oil
How many calories are in 1 shredded wheat bitesize piece? And how to measure 13 g. of vegetable oil?
no replies.   113 views.
started by village squirrel, 4 weeks ago.   
One week done. Couple questions about my weight loss
Ok guys week 1 of tracking macros complete. Question is do i need to up my calories a bit. Heres my weigh in's 181.2 181.6 180.8 179.4 179.4 179.4 178.0 Keep in mind ive already been on a cut or ...
2 replies, last reply by Kishlette, 4 weeks ago.   305 views.
started by Zimmer36.   
on day 24 of my diet
It is going well and definitely getting easier, but I get very hungry between the hours of 9 - 15:30. After 17:00 my desire for food almost completely disappears and I don't eat until an (early) b ...
1 reply, last reply by ann01981, a month ago.   390 views.
started by kibbutz.   
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Apple Cider Vinegar
Great idea and easy to do.
by Sandy Backen on 16 Aug 17 09:43 AM
Net Carbs
@ Karenhaley glad I helped, difficult to calculate the net carbs. Happy Wednesday :-)
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net carbs - xilitol
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers