Finally lost a pound, just 14 more to go...
no replies. 237 views.
started by sheriali
, 4 weeks ago.
| Nutrimost Resonant Frequency|
Has anyone heard of NRF--Nutrimost Resonant Frequency? 'Just curious if anyone has ever tried their program. They guarantee a 20--40 lbs loss in 40 days. 'Went to see someone whose office is ...
| Thoughts on Viennas|
Hi guys, what is your thoughts about smoked viennas?? I had 3 viennas last nite, with 2slices of brown bread,onions and fried egg. This morning i weighed 200g heavier. I know that i musnt worry about ...
| Self talk|
When you start doubting yourself, remember how far you have come. Remember everything that you have faced, all the battles you have won, and all the fears you have overcome. @InspiringThinkn on Twitter.
| Have u tried the 3 Week Diet?|
The 3 Week Diet seems great and I lost like 7 pounds in a couple of weeks. I tend to get too skinny if I diet so I stopped because I was losing weight too fast. Curious to see what others have experienced ...
| moringa oleifera (aka drumstick tree or horseradish tree)|
Has anyone used moringa oleifera? Also called "drumstick tree" or "horseradish tree". I read all this exciting stuff about it yesterday so I wondered if anyone has used it and what ...
| What is Onderland?|
Sorry if I put this in the wrong forum but I keep seeing this word all over fat secret! Is it simply if you're between 100-200 pounds because of the 1 in front? Thanks!
| The plan diet book |
OK FS on my quest to figure out nutrition I am constantly researching and you tubing lol. I was watching a tv show and Lyn genet was discussing the anti diet. OK the zillionth diet on the market but I ...
Hi.... I'm Peggy....I just signed up a couple of days ago...I'm learning my way around....I haven't figured out yet how to get some buddies.....
| Health benefits of quinoa (keen-wah!)|
The buzz surrounding quinoa (pronounced KEEN-wah) doesn’t seem to be slowing down. Quinoa has been hailed a superfood and for good reason, too. Its high protein and fiber content, along with being glu ...
no replies. 242 views.
started by sara982
, 4 weeks ago.
| Side Effects of Raspberry Ketone Supplements & Tips on Avoiding Them|
Despite being used in diet supplements since the 1960s, raspberry ketones are quickly becoming a popular method for weight loss, helping your body to shed fat by cranking up your metabolism. But, do r ...
no replies. 272 views.
started by maktrim1
, 4 weeks ago.
| popping corn|
air popped popcorn says 31 calories for 1 cup but if you search nutritional information it says for instance, No Name popping corn is 180 calories per 1/4 cup. i believe it says kcal. Can someone please ...
| Low carb vs Low Calorie|
Hi guys. I get a bit confused when it come to counting my carb intake and counting my calorie intake... so i cant keep my carbs to less than 30g and my calories 1000 at the same time. Any suggestions?
| Calories from working at a desk?|
I have never entered my desk work as part of my calories burned in my log. I just noticed today that it says 15 hours rest :) LOL I wish. I work 8-10 hours/day at a desk. I just don't see the r ...
| Paleo diet Food List|
Types of foods you can enjoy while on the Paleo diet Meat: Grass-fed beef, chicken, lamb, turkey, pork, etc. Fish and seafood: Salmon, shrimp, trout, shellfish, etc. Eggs Vegetables: Kale, peppers, on ...
underconstruction69 wrote: I thought I was doing great on controlling my carb intake until I started tracking them. turns out I am eating twice the daily carbs I should be. I am eating a lot of vege ...
on 28 Aug 15 11:09 AM
Lovely feeling, sometimes inch loss is much better than what the scales say, as they are so many variables that affect weight :)
on 28 Aug 15 08:21 AM
just signed up
By the way, the E-Mail address you gave us when copied and posted to a new E-Mail shows a Chinese or Japanese address. I hope you are a legitimate member. In any event the best (and safest) way of com ...
on 27 Aug 15 09:53 PM
adding receipes from the recipe list to your own daily meals list
I'm still new to this site myself, but when you click to add a food, on the left side should be a "my cookbook", if you have a recipe in there you can just click on it to add to your food ...
on 27 Aug 15 01:54 PM
Problem adding exercise.
If above aren't working, then set up your weight by going to: >MyFatsecret (tab at top of this page);>ToolBox (right side of page);>MyDiet>;Click on "A") While there, fill in ...
on 27 Aug 15 01:39 PM