Viewing topics for: All Diets [ change diet ]
1,279 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 next ... last
Gaming the (fatsecret) System
Sometimes I don't feel like listing every single thing I ate when I know what the total calories are. For instance, I used various seasonings or flavorings that total 10 calories. So, I created ...
2 replies, last reply by Hoser, a week ago.   726 views.
started by HeyJude602.   
The dark chocolate diet? Will it work?
Inspired by the topic "The Pizza Diet", I got to think of this... My RDI is 1900 calories per day. A bar with 100g chocolate is around 550 calories. Does that mean I can just eat around 3½ ...
29 replies, last reply by Hoser, a week ago.   7,322 views.
started by kingkeld.   
dangers of wine
Kia Tupato e hoa ma!! I have been trying to live a clean eating lifestyle based around Paleo living, nothing refined no processed foods. Well I have had a pretty crap month so as I am kid free this w ...
20 replies, last reply by Draglist, 2 weeks ago.   4,409 views.
started by tamzin79.   
Cluck in with your '[b]EGGSpert[/b]' opinion
Everything I've read in the wellness/medical community is all over the map when it comes to eggs, cholesterol, heart disease and cancers. I've seen everything from 'an egg a day has little ...
17 replies, last reply by wholefoodnut, 2 weeks ago.   2,287 views.
started by LuC2.   
Daily Calorie allowance
According to this website, my daily calorie allowance is way higher than if i work out my BMR and activity then minus a few hundred calories to lose weight. Anyone else found this?
4 replies, last reply by mummydee, 2 weeks ago.   654 views.
started by oatlover.   
5 replies, last reply by mummydee, 2 weeks ago.   1,090 views.
started by LISAMSV.   
For One Day
I just wanted to let people know what seems to be working for me. Through the week I am doing portion control and trying to eat better foods. On Sunday I do not over eat, but I do eat more of what I want ...
1 reply, last reply by 70Gemini, 2 weeks ago.   327 views.
started by jinx948.   
How do i know what percentage of each i should eat daily? It tells me what I'm eating, but not if its too much or too little of each group??
2 replies, last reply by unbridled, 2 weeks ago.   185 views.
started by oatlover.   
nutritional value of a recipe
Is there somewhere on this site that I can enter the contents of a recipe and get the nutritional information?
2 replies, last reply by Jollyon, 2 weeks ago.   3,659 views.
started by Jollyon.   
Carb Nite Solution
Are there any forums of groups for Carb Nite Solution?
23 replies, last reply by Lizzieswann, 2 weeks ago.   10,962 views.
started by HopeSpringsEternal.   
Logging in exercise seems to be different now and it won't let me log my exercise in - says invalid. What's going on.
1 reply, last reply by lmitchme, 2 weeks ago.   1,589 views.
started by lmitchme.   
Recording new weigh in results
I weighted myself this morning but am can't find any place to record my new weight. How do you enter your new weight numbers?
1 reply, last reply by jwill77nc2, 2 weeks ago.   926 views.
started by Bookworm 333.   
Does "burning protein" cause a higher calorie burn than "burning carbs"?
Hey guys, I was reading a little online article from a Danish magazine. In it, they write this: "Also, your body uses 30 calories to burn 100 calories from protein, whereas it only uses 5 calories ...
28 replies, last reply by MichaelAnsara, 2 weeks ago.   4,641 views.
started by kingkeld.   
Weight Loss Diet?
In short, no. In order for him to be successful, he has to really want to lose the weight. A lot of people pay lip service to that, but unless he makes the commitment to an actual lifestyle change then ...
5 replies, last reply by MichaelAnsara, 2 weeks ago.   5,471 views.
started by Garrett Hnatiuk.   
Oats / Oat Bran
Hello Lovelies ! Could anyone tell my if I can substitute my morning oats for Oat bran ?? I would still make it with my water, egg white , PB and cinnamon, but oat bran has less carbs. I have used it ...
1 reply, last reply by mummydee, 2 weeks ago.   2,097 views.
started by shykuhn.   
Forum Search
Advanced forum search

Latest Posts

Have Times Changed for Better or Worse?
Wonder what Mae West's BMI was in her popular days? As I have been losing weight, I begin to ask myself if I really need to be at my goal weight, calculated according to the government BMI. The th ...
by Deb_N on 20 Apr 14 04:51 PM
Fell of the wagon
one bad meal wont make you fat anymore than one good meal wont make you thin...just get back up on the wagon
by eastwitch on 20 Apr 14 03:28 PM
i would imagine its reccomended daily intake
by eastwitch on 20 Apr 14 03:25 PM
Older women????
Happy Easter my friends. [IMG]
by FullaBella on 20 Apr 14 02:31 PM
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Welcome. I found FS in Oct12 and it's been a wonderful home to me ever since. There is a wealth of much inspiration and encouragement here.
by FullaBella on 20 Apr 14 02:26 PM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins