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drink
Drink tea at night to curb your hunger
12 replies, last reply by Yourpissingmeoff, 4 weeks ago.   1,580 views.
started by maggie112316.   
Water, water, everywhere! How much do you drink a day?
The recommendations about daily fluid intake vary hugely and, of course, depend on your size, exercise and diet. But how do you calculate whether you're actually getting the 'right' amount? ...
8 replies, last reply by schase02, a month ago.   560 views.
started by *Starshine*.   
Gonna do it
I started this program on the 5th December because I hate what I look like. Just love this program. Now only can I REALLY see how much calories I'm taking in. I KNOW being able to control my intake ...
3 replies, last reply by *Starshine*, a month ago.   603 views.
started by Oudtshoorn.   
My soup has six servings
Is there some way I can get all of the nutritional info to divide by the number of servings when posting at a meal?
4 replies, last reply by Rckc, a month ago.   365 views.
started by putitupmike.   
holiday eating
Here's something I just read. I'm going to try it. Here come the holidays—and the eating and the guilt. Wait! Here’s an idea from research conducted by Vanessa Patrick, Ph.D. During the holidays, ...
2 replies, last reply by dcwalker, a month ago.   732 views.
started by dcwalker.   
Let’s Talk About Sex and Calories!
While we’re still fresh on the subject of calories… Here’s one with a twist. It’s not that often I find something interesting enough on someone else’s blog to quote on my site, but this one’s just too ...
20 replies, last reply by rbrowning115, a month ago.   77,750 views.
started by Huskerland3.   
Wine and weight loss
Is wine really not good for weight loss. I love my 2 glasses a night while I cook, but am thinking this is hampering the weight loss results.....keep the carbs under 100 grams a day...
15 replies, last reply by rbrowning115, a month ago.   2,129 views.
started by Debbie Booysen.   
Cant find my meals.
OK. First time user and totally lost. I entered my lunch twice. It gave me all of the totals I was looking for, and then disappeared. I just now entered my dinner and it is gone too. So I am not ...
no replies.   228 views.
started by putitupmike, a month ago.   
Anyone new trying out JUDDD?
I just started, trying to incorporate this into clean organic eating. Would love companions if anyone is interested.
6 replies, last reply by Saira072578, a month ago.   10,635 views.
started by bbless.   
Starting JUDDD
Looking for tips, tricks, and testimonials from anyone who has done it.
no replies.   176 views.
started by Saira072578, a month ago.   
Damien Escobar! Oh Yeah....
So excited today! Going to hear a fantastic violist at the Soundstage in Baltimore! At first I thought I would just enjoy a snack during the show - they have salads and I could take my salad dressing ...
no replies.   134 views.
started by Avis713, a month ago.   
Starting today
I had a dream last night that I was in great shape...everyone was throwing compliments my way because of how much I've improved...like I said that was a dream! Reality...today I'm starting on ...
no replies.   226 views.
started by AyeNow, a month ago.   
Food Obsession
What are the signs of someone who is obsessed with food? Even with dieting maybe?
3 replies, last reply by roseerick, a month ago.   599 views.
started by Colourflame.   
HIGH BLOOD PRESSURE
FOODS TO LOWER HIGH BLOOD PRESSURE
1 reply, last reply by Colourflame, a month ago.   260 views.
started by pam book.   
Lentils
Good morning! Does anyone have any recipes for lentils and/or suggestions? I love lentil soup but I'm wonderig if there are other recipe favorits. Thank you!
no replies.   171 views.
started by CammieCo, a month ago.   
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dining out
Soup and salad. All Italian restaurants have it!
by Sherillynn on 18 Jan 17 07:04 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers