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lLow carb counting but this site doesn't account for fibre
I follow the Atkins lifestyle and while I have a general idea of how many carbs are in my meals, I find it odd that this site accommodates those on the atkins diet, but they don't account for fiber ...
3 replies, last reply by catheriney, a month ago.   427 views.
started by Low-carber.   
NUTRITION INFORMATION LABELS
Hi, first day here. I found this site after the severe frustration of dealing with fitday.com One of the problems there was getting the info off the label onto the computer into my daily log. Very time ...
2 replies, last reply by Nessarobert, a month ago.   2,564 views.
started by joeformerfatguy.   
Lines on everyones profile and what they mean
Can anyone explain the lines and what each color means I use to be like a yellow or orange and now I'm red . I asked in a post but no one answered my question.
3 replies, last reply by deesplayname, a month ago.   692 views.
started by deesplayname.   
Trying to upload #Keto meal pics...
3/10/18 Trying to upload my meal pics, but haven't quite found the method...
1 reply, last reply by Marjjane, a month ago.   366 views.
started by PolkSaladAnnie46.   
Woot!!!
So I'm down 11 pounds since starting Atkins last Monday. I was dreading jumping on the scale since I cheated on the weekend while I was sick, but I'm guessing that it didn't make a big dif ...
no replies.   264 views.
started by Low-carber, a month ago.   
all this spam!!!
has anyone else reported the abuse for all these postings re amazon and alexis and whatever? scroll down to the bottom of the page and report abuse! This is almost 40 pages of garbage...
2 replies, last reply by nb girl, a month ago.   369 views.
started by mummydee.   
Hello
Hello, I found this site last week while looking for nutrition calculators. This site is a fun way to keep track. I was just using a spreadsheet, but now I'm using both. I thought I would say hello. ...
3 replies, last reply by Doreen Ann Masters, a month ago.   1,071 views.
started by seangrady.   
Sick Sick Sick
I didn't follow my diet this weekend at all as I was just took sick to cook anything. No guilt whatsoever! I woke up Saturday morning feeling like absolute garbage!! My throat was so swollen it felt ...
no replies.   121 views.
started by Low-carber, a month ago.   
Alexa
Alexa looks to have gone berserk!
no replies.   59 views.
started by nb girl, a month ago.   
Can't find members
Hi, I'm trying to find my sisters account on FS, but whenever I search for a member, I get no profiles at all. Can anyone help me? Yvet
no replies.   45 views.
started by Exuperance, a month ago.   
Has anyone noticed your weight loss.
I have lost about 17kgs in the last year.I'm dong it for myself - OF COURSE but would be nice to know all my hard work has not gone unnoticed. None of my friends or family have said anything to me ...
6 replies, last reply by Dave Duit, a month ago.   839 views.
started by Caro_S_Farrell.   
I'd like to introduce myself and share my background with everyone.
My name is Dave and here is my story. I lost 85 pounds on the 17 Day Diet plan and my goal is to maintain my current weight of 185. I started at around 270 pounds. Prior to my weight loss I was diagnosed ...
no replies.   72 views.
started by Dave Duit, a month ago.   
4 days into my diet
Been having slight headache since last night,guess it's the no carb in my meals.:(
no replies.   75 views.
started by Orby71, a month ago.   
No weight lost this week
Not a good week for me my weight stayed the same. The almonds might have been the problem.
no replies.   88 views.
started by magjudy, a month ago.   
Obese Child
Good day All, My sisters 10 year old daughter is over weight/obese and I personally think that my sister is not trying hard enough to get her to loose weight. It also does not help if she buys cakes/junk ...
no replies.   88 views.
started by sugaga, a month ago.   
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eat advocoto toaste it seen to work well
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