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Fitness Apps
When I downloaded the FatSecret iPhone App the app showed that it supported IWatch. I am not able to find how to sync the FC app with my iWatch.
1 reply, last reply by LenieB, 3 weeks ago.   148 views.
started by LenieB.   
CHOLESTEROL
So i have read article's on High Cholesterol and i have checked with my family and i guess i have been passed bad genetic's that leave me with High Cholesterol. I had Eggs as a part of my diet ...
22 replies, last reply by rmscott1, 3 weeks ago.   2,476 views.
started by rmscott1.   
Thyroid
Having my Thyroid completely removed next Friday. More scared about the aftermath than the surgery. No metabolism which is already bad and fatigue. My synthyroid dosage is getting bumped up to 200 mcg. ...
1 reply, last reply by crstlgls, 3 weeks ago.   944 views.
started by jmixh.   
Hey any one following a 40 40 20 split?
Just wondering how many follow this split.
3 replies, last reply by crstlgls, 3 weeks ago.   861 views.
started by cleon62395.   
Macros
can you put in your own fat, protein and carb number that YOU want to follow... :oops:
1 reply, last reply by crstlgls, 3 weeks ago.   167 views.
started by Penster12.   
How to Add Food Item From Recipe
How do you add a food item to your meal from a recipe that you have cooked? Say you cooked cabbage soup from ingredients totaling 600 calories and yielding 8 cups. Now you eat 1 cup (75 calories)...how ...
3 replies, last reply by JohnnyDen, 3 weeks ago.   274 views.
started by JohnnyDen.   
On The Move
I am off, I have stuff to do... I am currently studying Nutritional Science and am about to finish this block in the next 4-5 weeks, covered lots of nice stuff about GI, pancreas, liver and kidneys, and ...
no replies.   121 views.
started by misterbee, 3 weeks ago.   
Energy can never be created or destroyed???
Why is it, if I eat a pizza which weighs about 250-300grams, the next day I weigh 2-3Kg's more? I am sure you know what I am talking about? Why does a 10gram Quality Street give me 200grams more w ...
7 replies, last reply by misterbee, 3 weeks ago.   880 views.
started by DayOld.   
Delete Multiple Notifications?
Anyone know if there is a way to select multiple notifications for deletion, or to delete those older than a certain date? I haven't deleted any since I joined and now have a long list .. I see how ...
no replies.   118 views.
started by rhills, 3 weeks ago.   
Salts & Minerals
A FEW VIDEOS ON SALTS & MINERALS. Dr. Joseph Mercola, Amazing Health Benefits of Himalayan Salt www.youtube.com/watch?v=HoE4ug... Dr. Josh Axe, Table Salt Vs. Himalayan Salt: Which is Better www ...
no replies.   83 views.
started by Trucker Larry, 3 weeks ago.   
How fast is too fast?
I had my first Diverticulitis attack about a month ago. It was very painful and I had to go on a liquid diet for a week. I began to lose weight very quickly. I figured I would level off once I returned ...
4 replies, last reply by fattyfattyboombooms, 3 weeks ago.   685 views.
started by michaelltaylor.   
weight loss bars
What do the different colored bars on weight loss history mean?
1 reply, last reply by rhills, 3 weeks ago.   161 views.
started by sharden101.   
How many of you are concerned about GMO's??
Just a question as I'm getting more and more concerned about the quality of food I m buying. Also so concerned about GMO's eating the pesticides and roundup that is applied to those that they ...
2 replies, last reply by ieGod, 3 weeks ago.   277 views.
started by wholefoodnut.   
Buddies on hcg diet??
Hi seeking buddies on any phase of hcg diet for support??:? :? :?
2 replies, last reply by IsaBrigitte, 3 weeks ago.   11,042 views.
started by Torismommy.   
Looking for a listing of the grams of carbs in vegetables
Can anyone tell me where I can find a plain list of vegetables that give how many grans of carbohydrates are in each vegetable? I don't need a list of food places I just need to know the amount in ...
1 reply, last reply by Foxypaws, 3 weeks ago.   158 views.
started by eclairsgalore.   
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cider vinegar
I find cider vinegar tough to drink with just water. I put a tablesppon of cider vinegar with a skimpy tablespoon of honey and add 7 oz hot water for soothing drink.
by Bootsiek on 19 Aug 17 07:20 AM
Daily Calorie Target Seems High
FS is making it's recommendations based on what you said your goal was (lose 1 lb/week, for example), and it is based on it's estimate of the calories you burn in a day (which is your BMR .. the ...
by rhills on 18 Aug 17 08:31 PM
Diet suggestions???
One thing you'll hear a lot here is low carb, high fat. (LCHF) That's what my partner used to reverse their diagnosis of type-2 diabetes; now their a1c numbers aren't even in the pre-diabetic ...
by T8U9 on 18 Aug 17 06:34 PM
No loss at all after 2 1/2 weeks
Thank you for your reply. I am in this for the long haul. Will keep on keeping on.
by LHH on 18 Aug 17 05:10 PM
How to measure bacon calories/macros in a recipe?
I think if you select "bacon (cured)" its the raw version .. because all the others listed there say they are cooked?? But I'm not so sure. I also saw an entry for "1 oz raw bacon ...
by rhills on 18 Aug 17 03:36 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers