Viewing topics for: All Diets [ change diet ]
1,409 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 next ... last
Hello to Everyone
Hi, My name is Hardeep Bedi. I am new member of the community and i like to say hello to all members.
2 replies, last reply by eclipsesolaire, 3 weeks ago.   728 views.
started by webwears.   
Thought i was doing good until i looked my macros
I have been doing LCHF for a while and decided to get a bit stricter with my intake so i've been trying to follow Keto. I thought i had been doing well with my calorie intake however, i've just ...
1 reply, last reply by ieGod, 4 weeks ago.   1,374 views.
started by Minainnz.   
How Often does everyone weigh themselves?
In the past I have derailed my self by checking to much and not seeing results, I have it set in my mind that I will weigh and take my measurements once a month. Too little?
9 replies, last reply by IAmYellowCake, 4 weeks ago.   2,093 views.
started by afg88.   
7 kgs to go - 3 weeks to do it in............ AAAAAAAAAAAARRRRRRRRRRRRRRRRRR...
no replies.   691 views.
started by Aussie Nance, a month ago.   
Let's Support Each Other on Our Weight Loss Journeys
I'm new to this forum. Actually, this is the very first forum of ANY kind that I've joined. I'm hoping to be encouraged and give encouragement to anyone who needs it. I'm two days into ...
no replies.   611 views.
started by rada3413, a month ago.   
How to deal with judgement (Fat Shaming), anxiety, & fears associated with exercising from an ob
Hey Ya’ll, I made a video to try and shed some light on some of the social (deeply rooted) aspects of losing weight from a fat person's perspective. I struggle daily with multiple anxieties that came ...
no replies.   342 views.
started by Mojo2flow, a month ago.   
Go on, be my buddy
I am new to the site and, contrary to my dislike of socialising and meeting new people, some buddies would be lovely, so hit me up? Ugh.
no replies.   702 views.
started by inthebackrowoflife, a month ago.   
Just starting
Gonna have a go 200 lb now, I would like to lose about 14 lb in about 6 months --got to ask . Is that a reasonable target? Male. Hello to everyone my name is Jimmy
7 replies, last reply by jluna79, a month ago.   2,864 views.
started by backtrack.   
3 week diet
3 Week Diet is an extreme rapid weight loss program that can help you lose up to 23 pounds of pure body fat in just 3 weeks!
1 reply, last reply by SharaLynne, a month ago.   965 views.
started by tariqbensghir.   
Started my new journey 4 days ago and joined 3 days ago. The first three days were rough but I am handling the temptations pretty well. I thought that sweets would be my worst problem but I haven't ...
no replies.   916 views.
started by wildpot, a month ago.   
dont know!
Is it dangerous to drink 2-4 cups of green tea a day? (1 cup=100ml to 150ml)
2 replies, last reply by ieGod, a month ago.   2,285 views.
started by amitkumar2.   
Weigh In Issues
I'm a newby to this site - but certainly not to dieting. However, being in my 50's, things are definately not as easy as they used to be. My issue now is the crazy readings my scales are giving ...
14 replies, last reply by notjune1, a month ago.   4,948 views.
started by Eccymum.   
3.5kg a week
It is my third week of a weight loss of 3.5kg (not on this site that long) I am following my own kind of diet, not going hungry and doing a few more exercise than normal. Some days I can't eat a ...
no replies.   1,786 views.
started by gremity, a month ago.   
How do I change my goal weight in this site?
no replies.   1,666 views.
started by Pamelapiagentini, a month ago.   
diet talk
My friend is on medifast diet and is supost to split all his minnie meals up 6 times thru out day. this morning he had his oat meal 240 calaries but then he ate salted peanuts and raisens and i cked on ...
no replies.   180 views.
started by erod95695, a month ago.   
Forum Search
Advanced forum search

Latest Posts

Diet Break
Well I'm off the diet break now and back to 1200-1300 cals a day and have dropped two pounds in 3 days.
by Barney45 on 28 Nov 15 09:58 AM
Not hungry anymore
I m eating around 600 cal a day for about 4 days now on saturday november 28. A I don t feel hungry anymore.
by jodyme on 28 Nov 15 06:26 AM
Chart for daily water intake
You can log water in your daily diet intake. Water is pretty individualized anymore. the 8 glasses is some arbitrary number.
by wholefoodnut on 27 Nov 15 09:08 PM
Attributes of an Excellent Online Pharmacy
Why not use the one associated with the prescription part of your health care plan? Most have one.
by wholefoodnut on 27 Nov 15 09:06 PM
Snacking --keto diet
Regarding limiting portions of nuts: Just discovered the Emerald 100-calorie nut packs. Some flavors have sugar, but there are also "natural" flavors with no sugar. I have been using these for ...
by Hermiones Mom on 27 Nov 15 11:40 AM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins