| Weight loss story|
Hi, One of my friend said he could lose 15Kg within 1 month following an ebook. Is it possible? Want expert's opinion. Here is the link he provided me: http://bit.ly/1q2nPY3 Looking forward to he ...
| How to delete today's weighin HELP|
I weighed in this morning at the correct weight. However I tried to make an update for 10/05/14 and it took it to be today's weight. Now I can't delete that weight. FS is showing both weighins. ...
no replies. 381 views.
started by curley-top
, 2 weeks ago.
| How to Back date Diet Type.|
Does anyone know how to go change the diet start date? I've been using FS off and on for 3 years. I started recording FS again on 10/05/14 but I didn't change my diet type until I lost 10 lbs. ...
| no butter|
1800 calories a day. Started no butter this week and I can keep the fat under 60 grams.
| Anyone else Think it's kind of ridculous to have advertisements for Dana's Macarons - on a |
I mean ...really? Just saying ....:roll:
| SUCCESS STORIES|
If YOU have been following a diet for at least 3 months & your fatsecret data *prove* you are having positive results we want to hear from YOU! :d No need to explain your background (that info's ...
| The right approach?|
Hello everyone, This is the first time I use this website and I litterally fallen in love for it! Since I am a newbie for what concerns diet and fitness, I'm not very expert about this sorta things, ...
| Is it possible to create groups and administer them?|
I just had a random thought: I want to do a challenge at my gym where the only rule is you must record everything you eat for 24 days. Is it possible to create groups on this site and administer them ...
| The VENUS FACTOR Weight Loss Program is Here (for the Ladies)|
Venus factor you pay for the information it is free if you look. Its basic nutrition I have learnt from watching these forums. http://wellnessmama.com/5356/f...
| Stop making excuses. Work hard. |
Only hard work and application to sound eating will result in consistent weight loss. Go hard or go home. What does this mean? You have to be prepared to get your cardio pumping for 45 mins - 1.0 hours ...
no replies. 121 views.
started by Blonde Bond
, 3 weeks ago.
| carrdio and mood|
Cardio core flow, a free video by Jessica smith really helped to lift my mood today. It's a great, not laying on the floor core strengthening 25 minute workout.
| Hi, |
I am new to the site. I found it looking for a calorie counter. I was always thin and in shape. I hurt my back and had a couple surgeries and had to give up trail running, triathlons etc. A few years ...
| Where is everyone from?|
My eating-well-on-a-budget challenge and some of the responses to it have made me wonder about the demographics of the site. Want to share? Where are you from? Do you live in an urban, suburban, small ...
| Back on the diet again|
I lost 60 lbs last year through counting cals and watching what I put in my pie hole. Stopped drinking last December and have been battling the weight again. Put 50 of the 60 lbs back on. Time to get ...
| New month new challenge for me Starting today.|
So I had a look at the food I ate the past month and the one that stood out was Bread/ rolls , so my new challenge is .... giving up bread for 16 days and eating only 4 provitas a day and to stop stealing ...
no replies. 227 views.
started by Saige18
, 3 weeks ago.
Does anyone else get tired after eating breakfast?
Your milk, bagel and banana are all high carb or turn quickly into sugar once digested. You need to get some protein in there. That is the reason for your crash. I do it a lot too. A doctor I worked with ...
by Teresa Goins
on 24 Dec 14 06:40 PM
Joined Stay Fit 24 on Dec. 1, 2014. Was at 258 lbs. On a 5' 1" body, that is a lot. Looked like the little blue berry girl on Willy Wonka minus being blue. Started training with Bruce on 12/18/14 ...
by Teresa Goins
on 24 Dec 14 06:34 PM
legs so cold, legging question
Look at those statistics. Wow! I'm so jealous. I'm bet you are so full of yourself now, aren't you? :) I would be. I used to say "God knew better than to let me get skinny again, be ...
by Linda Marmon
on 24 Dec 14 11:05 AM
Valuable Resource CHLOROPHYLL
I've been drinking this for years, I hate gum or breath mints but do have a bad breath problem. Wasn't aware of the other health benefits, thanks.
on 24 Dec 14 05:33 AM
Valuable Resource FORBIDDEN RICE
Yep Belindablu, you are so right, Americans are the most over fed and under nourished people in the world. They eat more quantity but less quality... so sad. especially when so much information is ...
on 24 Dec 14 05:29 AM