| RDI Help|
What does it mean when my RDI says 85%??? Does this mean it's a good thing I did not go over or is it a bad thing because I didn't make I guess the 100% mark? I've already put in my age, h ...
| WHY THE SCALES CAN LIE |
I thought this might be of help to anyone like me who wanted to toss the scale out the window! WHY THE SCALES CAN LIE A biologist at Berkeley shared something very revealing on the low-carb BBS system ...
| THIS VIDEO RIGHT HERE!!!!|
If you want to know the WHOLE TRUTH about the Ketogenic diet and how it works, WATCH THIS VIDEO!!!! He explains it better than ANYONE I have ever heard. He should, he helped invent it. It has a lot of ...
| Question about the food diary.|
Is the sodium count listed in the food diary listed in milligrams? That's all I need to know. Because if it is, I Need to damn near double my sodium intake.
| Time to get back on the wagon...|
...the diet wagon
no replies. 131 views.
started by ccramer3
, 2 weeks ago.
| Time for walks|
Maybe now spring is here and it's nicer weather I can start to lose some more weight again with long walks. Still at just under 145llbs and have been for 6-7 weeks. That is a healthy weight for me ...
| Herbalife |
Hello, any Herbalife members out there?:)
no replies. 147 views.
started by j1966
, 3 weeks ago.
| Looking into starting low carb diet|
What are the biggest things I need to look into with starting off low carb? What are some of the staples I should always have on hand? TIA
| Is my daily calorie intake calculated properly?|
Hi there I am new to fatsecret.... When I put in my details I put my weight in at 116Kg's my height in at 169cm and my age at 43 yrs - female. This app told me in order to lose weight I need to ...
| Resting |
Resting/Sleep Resting in black ...confused...can't change this or what??? Can't seem to find info on this item...Must be I missing info... Pops1943
no replies. 142 views.
started by Pops1943
, 3 weeks ago.
You need help.
Yeah, my bad, what was i thinking? Scratch what I wrote -lets pig out yall......
| Starting over|
I was going to rejoin meetings but cannot tomorrow. In spite of this I'm going to join Online. I'm a Travel Nurse and have some issues that need to be addressed tomorrow in my extended stay. No ...
no replies. 215 views.
started by LadyNASDAQ
, 3 weeks ago.
| BMI (WHO) versus SBMI|
I just found a fascinating website editing the standard BMI formula used by the World Health Organization to allow for differences in age and sex when computing body mass. http://www.smartbmicalculat ...
| What should I eat?|
I don't know what to eat. Been having oatmeal for breakfast, tuna for lunch, ramen soup for dinner and a TON of snacks in between because I'm hungry all the time. I've been so bad the past ...
Help! I don't think this is a physical need so much as a want. I've eaten well all day. I've exercised, and now I just want a bit of chocolate. I guess I could eat some nuts, but I'm a ...