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Recording Daily Food Correctly
When I try to list what I'm eating I can't find a way to put in the exact amounts I am having. For instance when I say Blueberries (yum) it won't give me the option of a tablespoon or 10 the ...
3 replies, last reply by ieGod, a week ago.   312 views.
started by MeePam.   
Very informative Article about the Patho-Biology of Diabetic/Cellular Hyperglycemic Complications
[url=http://diabetes.diabetesj... of Diabetic Complications[/url] Although this article is about the problems Type I Diabetics have, that is Diseased Vascular system and Neuropathy I think that it may ...
1 reply, last reply by DeonDelport, a week ago.   146 views.
started by DeonDelport.   
Trader Joe's recall on raw walnut
For full story go to Google go to local story- if interested
no replies.   123 views.
started by pwrestlephoto, a week ago.   
My Spinach and Broccoli Bake with Pork Chops - perfect Banting meal
[url= plate[/url]
2 replies, last reply by LowCarbFemmeFit, a week ago.   249 views.
started by DeonDelport.   
New to Fatsecret ..
I started my weight loss program January 1st. And to date I have dropped 15 lbs. And I am ssoo pumped!!! I've been trying to backdate my history, as I am new to Fatsecret, to bring everything up to ...
2 replies, last reply by mummydee, a week ago.   275 views.
started by martha rosborough.   
Broke Plateau
I did it! After 4 weeks with no weight loss I kicked that plateaus butt! I smashed it! I killed it! I put that UNDER!! BAM!Dropped 6 pounds in 9 days and finally made it to 184. I changed from low cal ...
2 replies, last reply by Horseshu1, 2 weeks ago.   214 views.
started by TKay3586.   
fatsecret app
hi guys, im new, for some reason i cant use the fatsecret app. Downloaded it twice, it refuses to open. Any ideas. Using a samsung tablet. Thanks
1 reply, last reply by wholefoodnut, 2 weeks ago.   255 views.
started by bibz29.   
Low Calorie Diets VS Low Carb Diets
Hi All! Maybe someone can shed some light on this for me. Long story short, I lost 20lbs and now put 8 back on. Going away in May and want to be back to were I was. I do work out about 2 times a week. ...
6 replies, last reply by wholefoodnut, 2 weeks ago.   1,029 views.
started by Monicadarabos.   
Can I customize it to have more than 3 meals?
Ok I'm curious if I am missing it or it's not possible. Is there a way to change meal numbers beyond just breakfast lunch and dinner?
3 replies, last reply by wholefoodnut, 2 weeks ago.   217 views.
started by Tashaprescott.   
Weight in Day
This time I was nervous to weight in after the blunder of a week I had, however, and to my surprised relief, I am down 2 pounds somehow. I could not this day and this moment be any happier. Life looks ...
1 reply, last reply by summer576, 2 weeks ago.   113 views.
started by Michael-Anderson.   
Carb Counter
Hi! Trying to follow the Atkins Diet. However, just had a Panera Bread Fuji Apple Chicken Salad (All romaine-no gorgonzola-no onions-no tomatoes and only a few apple chips). When I entered it on my food ...
1 reply, last reply by Rckc, 2 weeks ago.   191 views.
started by NRL7.   
Are you an emotional eater too?
Are you an emotional eater too? and if so why do you think you turn to your food of choice? Ive been doing a lot of reading on this site today and I found that many seem to me that they might also be ...
10 replies, last reply by xyzebra, 2 weeks ago.   1,098 views.
started by syndi55.   
High micronutrient diet
Has anyone tried this? How did you do?
no replies.   262 views.
started by Tootsne's Journey, 2 weeks ago.   
Wow, thanks for carb tip! Didn't realize so much in my coffee- maybe skim milk and use sugar sub.
no replies.   72 views.
started by Karen12345, 2 weeks ago.   
My FS journey, as told by dogs
I posted this in my journal today and decided to share it with the rest of the FS community that needs a good chuckle.. :) My FS journey, as told by dogs: Before I started counting my calories with FS, ...
33 replies, last reply by annie oak, 2 weeks ago.   5,738 views.
started by erika2633.   
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The start of a new way
I.m saying the same thing and my son just turned 12 as well.I need to lose around 40-50 pounds. I said years ago when i reach 150pds than i would lose the weight an now i weight 186lbs. Now i am saying ...
by sandrayork on 29 Mar 15 03:04 PM
Turkey Time
This website would not let me copy/paste easily, so I would look on it. I would try to stay at 200 calories or under if it were me (for dinner). I would use low cal mayo in anything I make or even use ...
by Jillzee00 on 29 Mar 15 09:23 AM
New member
Welcome and good luck :)
by howzat4u on 28 Mar 15 10:52 PM
New member
Hi I'm Shortcake. ..trying to get back down to a size 10 (140) I started out at 177 I'm at 163 now in needed of all the motivation I can get it have been a struggle I am a bad eater (junk food ...
by Short-cake on 28 Mar 15 09:45 PM
No Carbs At All?
I see there is a challenge coming up the first that is NO carbs. I have been keeping my carbs pretty low but am at a loss as to how to eat absolutely no carbs. Can I get some ideas? thanks
by Rckc on 28 Mar 15 03:58 PM

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Drink water
13 Feb 15 for diet Atkins