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Why I joined
I am new to all this, but I think I will really like it. It will help me determine what and how much I am eating. I am a diabetic and my blood sugar was in the 130-140 range. Then all of a sudden it ...
2 replies, last reply by Randol B, 2 weeks ago.   4,251 views.
started by Randol B.   
Im loving losing weight!
I really did not intentionally start this weight loss journey but all the other ladies in my office were doing the 3 day military diet and I thought why not? Ill try it too. Lost 3 pounds and something ...
1 reply, last reply by 14toGo, 2 weeks ago.   5,052 views.
started by Marymaryquitecon.   
How do I put a picture into a message I have written
How do I put a picture into a message I have written.I have a Flickr account but dont know what code or other to put in between the 'image' icon when creating a message. Grateful for any help with ...
no replies.   3,165 views.
started by Lily100, 2 weeks ago.   
Facing a setback
Having dental surgery tomorrow, afraid all the soft things I will be eating will eliminate my carb watch. Any ideas?
4 replies, last reply by gbirmin, 2 weeks ago.   4,709 views.
started by Old bones.   
HELP gola weigth update
Hi, how a updete my goal weight? thanks
1 reply, last reply by Fast Track 1, 2 weeks ago.   3,856 views.
started by jcrl72.   
All my recipes have dissapeared
Please can someone help .... my cookbook is blank .... I had about 9 recipes there I use regularly and now they're gone.
no replies.   2,542 views.
started by ElaineA1, 2 weeks ago.   
Dukan too high in Carbs?
I have been on Atkins for a while with good results but left with a few stubborn kgs hard to get rid off. I have been on 20-25 Net Carbs, mainly from vegetables, and decided to give Dukan a try, as Low ...
12 replies, last reply by pedroguillem, 3 weeks ago.   25,273 views.
started by viennesish.   
adding photo to message
I am trying to add a photo from my flickr page onto a message. How do I do this? your help much appreciated
no replies.   239 views.
started by Lily100, 3 weeks ago.   
The Daniel Plan FS Group
Just created the (2016) new "The Daniel Plan" Fatsecret group. If you are doing the DP and FS come join us! And send others too. We are better together! The old DP FS group seems to have e ...
no replies.   664 views.
started by Lifesatrip, 3 weeks ago.   
Food Scales
New to Fatsecret started diet recently and thought I would pass this along. I just bought 2 for home and travel. [url] Regards, Steve
3 replies, last reply by 14toGo, 3 weeks ago.   1,149 views.
started by DBLWING.   
First Day Here
Today was the first day of tracking what I actually put in my mouth. After all was said and done, I learned that I really need to cut back on my carb and fat intake. This is going to be so hard, but ...
3 replies, last reply by 14toGo, 3 weeks ago.   1,997 views.
started by debralynn1.   
Lost so little
I've been dieting and working out since December 28th 2015 and the first week I get half a pound but after that I have only lost one and a half pounds in two weeks time. I have also started my period ...
4 replies, last reply by Loseit!A, 3 weeks ago.   3,715 views.
started by cherylekirchner.   
Ketogenic way of life
Hello guys, I'm Neil from Edinburgh, Scotland. I;ve just joined and start my diet on the 21st Jan. Is there anyone doing the Keto diet, and if so, any tips. Also, I'd welcome any new friends on ...
no replies.   528 views.
started by neilwilliamson, 3 weeks ago.   
Im Not on a Diet.
Im on a "Nutrition Mission"
no replies.   1,474 views.
started by Marymaryquitecon, 3 weeks ago.   
Loose skin
Im afraid after i lose 200 pounds my skin would hang down to my knees im wondering if i should stay a little fat so i wont look like a freak. I cant afford skin removal surgery insurance dont cover it
8 replies, last reply by cty777, 3 weeks ago.   6,973 views.
started by rambler747.   
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Latest Posts

How do I add a private recipe
You can add it in the cookbook,you add all ingredients,then when you select that item from the cook book,go to "view" and it will show what you put in...each item and quantity.
by SjF60 on 11 Feb 16 09:56 PM
Penis size
I know by experience around every 35 pounds 1 inch of penis is more showed
by rambler747 on 11 Feb 16 08:16 PM
1200 calorie per day but most of the calories still come from carbs
Low Carb High Fat is the way to go. Try to involve yourself with knowledge of this type of diet its doable.
by pattychaney on 11 Feb 16 07:06 PM
Wondering if Diet Pills are Dangerous for your Health?
I must be the Lone Ranger here doing a diet pill. Mine is called LeptiBurn by BioTrust. I have always been concerned about taking anything daily. I have had good health to this point, even though I will ...
by warrenwinter on 11 Feb 16 06:20 PM
Ketone Strips
Ketone strips are not very accurate and for that reason, Atkins has not recommended their use for several years. For the most part if you stay within your net carb range you will be in ketosis. if you ...
by Glenbea on 11 Feb 16 01:00 PM

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins