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Is there a "share to Facebook" button on this website?
I'd like to share my diet and weigh-ins from time to time to help keep me accountable.
no replies.   151 views.
started by pmjeff21, 2 weeks ago.   
Great to be a Newbie at fatsecret SA.
Hi all I am a new member and wish all the members a prosperous-2017. This is an awesome site, I regret not having discovered it earlier as I have also been battling the weight roller coaster for years.
1 reply, last reply by highlightshadow, 2 weeks ago.   185 views.
started by Jandrev .   
want to say goodbye to excess weight
hi, i'm new here. started counting calories 16th October. wish i can do it.. wanna get rid of my 5kg excess weight before December. then maybe if the results are good, another 3kg to get back to ...
5 replies, last reply by akosiyns, 2 weeks ago.   1,205 views.
started by akosiyns.   
How to add a combo food?
Just started today, so brand new at this. Looked at forums but couldn't find an answer. I want to create a combination food. For example, my wife and I drink coffee with Coffee-Mate (sugar free) ...
3 replies, last reply by mrspackrat, 3 weeks ago.   217 views.
started by rdavis0521.   
fat burners
hey guys , i just wanted some feedback if anyone used fat burners ?are they worth it ? cheers
10 replies, last reply by Mollybee2, 3 weeks ago.   1,218 views.
started by marinashawky.   
Gained too much weight
I have gained most of the 33 pounds I lost over the first six months of 2016. I already suffer from bipolar depression and diabetes, and my back pain has returned.:( I don't know if I will ever get ...
1 reply, last reply by JAYMAINE100, 3 weeks ago.   139 views.
started by jasephfoster.   
Get serious about food and diet or forget the whole exercise!
Try not to think about goals, bits and pieces, focus on what you need to do! If you want to lose weight without worrying about it, learn how to research for the best clues, one way, the way I have ac ...
3 replies, last reply by e-commerceunleashed, 3 weeks ago.   549 views.
started by Crookedriver.   
How is RDI calculated?
If I want to lose 40 lbs, fatsecret tells me what my caloric RDI should be. But what time frame is this calculated over? eg 6 months, a year? Or is it based on an average weight loss of 1 lbs per week? ...
2 replies, last reply by davidhamilton1, 3 weeks ago.   229 views.
started by davidhamilton1.   
The FatSecret Graph
I am afraid I am really duh but on your Personal Fat Secret Weight Graph what do the different colors on the bars represent?
5 replies, last reply by GINNY HIPPS HIPPS, 3 weeks ago.   509 views.
started by Cathie6.   
anyone try the juddd diet????
I am starting the new year(2017) on the juddd diet.. I was wondering if anyone here on fat secret was on this diet and how it is working out for them...I would like to find others on this diet to buddy ...
no replies.   116 views.
started by gourd, 3 weeks ago.   
You Will Never Look Back!
I am so glad I have found someone who acknowledges my advice about WebMD, sometimes I wonder what people are doing on here, all I seem to see are people wanting to have a chat about how they don't ...
2 replies, last reply by rick2038, 3 weeks ago.   423 views.
started by Crookedriver.   
Surprise calories in Tai Noodles
Hubby and I cleaned the pantry today. Easy for him - hard for me. He asked if we should keep the Tai noodles I sometimes take for a quick lunch at work. I said yes but he checked the calories - 210 ...
no replies.   159 views.
started by Annyoakly, 3 weeks ago.   
MERRY CHRISTMAS!!!
Good morning! I just want to wish you all a Merry Christmas! Going to do my best to be mindful of what I eat, but I will be honest I will probably indulge a bit. Enjoy your day with family and friends! ...
3 replies, last reply by CanuckFit, 3 weeks ago.   411 views.
started by CammieCo.   
Add some exercise to your dieting
We are getting ready to start the 3 months/ 300 miles Challenge. Please join us. Maybe you can't do that many miles daily. That's ok. Modify it and go for a mile a day. Just get off the couch and ...
1 reply, last reply by kayaker1, 3 weeks ago.   208 views.
started by Sherillynn.   
Anyone Tried the "Food Lovers" Plan?
My wife bought this three or four years ago, and using the color keyed plates to pile food on was about the extent of what we did with it. :roll: But for health reasons (and age) I'm ready to do ...
no replies.   123 views.
started by stingray77080, 3 weeks ago.   
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Calories remaining
Never mind if figured it out.
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers