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What's the most you've put on after a month of letting yourself go?
We often talk about how many pounds or kgs we can lose in a month, in a year, etc, but I'm sure most of us have at some point in our diets, fall off the wagon, or rather let ourselves go for some ...
7 replies, last reply by Draglist, 2 weeks ago.   487 views.
started by coffeebiscuit.   
activia challenge
can anyone please send me ACTIVIA Challenge Redemption Form expiring on 11/30/2014 at my email ?
no replies.   84 views.
started by bhola121, 2 weeks ago.   
Banana Question
What is it about bananas that have them trashed? Yep they are high in carbs but surely natural carbs are not so bad. I had someone say NO dont eat bananas, no not kale etc. This week since I have been ...
18 replies, last reply by wholefoodnut, 2 weeks ago.   2,087 views.
started by AKRSAR.   
give celery taste?
anyone know how to make celery taste great on the go? i take it as a snack to kill my cravings
20 replies, last reply by AKRSAR, 2 weeks ago.   1,312 views.
started by damonwulf.   
Article Link
Did anyone read this article? I actually thought it was close to spot on.
2 replies, last reply by Rockiesfan, 2 weeks ago.   206 views.
started by Rockiesfan.   
yesterdags oopsie !!!
So I was keeping it so clean yesterday and then my baby got her first tooth and that = making pancakes , so I have made the plain pancakes No sugar, hubby that's on a high protein low carb diet say ...
1 reply, last reply by Black Bee, 2 weeks ago.   273 views.
started by Saige18.   
Roller coaster ride. Please don't start it. I lost so much weight, but after being off them too long gained it all back. This have been an ongoing ride for over 15 years. God only knows how it is ...
no replies.   167 views.
started by Oakbuff, 2 weeks ago.   
I was on them for years and quit a little over 6 months ago--it was a complete nightmare. Yeah, they helped with weight loss, but they made me feel like everything was spinning, and I could not calm down. ...
no replies.   167 views.
started by Oakbuff, 2 weeks ago.   
Any diet websites targetted to Asians?
I'm really into the beautiful Atkins website and others like it but they all say my weight is fine for my height, which might be the case if I were Caucasian but I'm not and I know I'm too ...
no replies.   98 views.
started by Selicar, 2 weeks ago.   
Anyway to sync to fitbit?
2 replies, last reply by ebivr, 2 weeks ago.   197 views.
started by hottagain.   
Is there any way to set this so it show ww points
2 replies, last reply by WLScoach, 2 weeks ago.   585 views.
started by stevensdar.   
Salty snacks
Okay. My problem is I can't seem to give up salty snacks. If it ends in "O's" I'm there. Fritos, Doritos, Nachos, Tostitos, Cheetos...I am a happy camper! .:d Even if I don't ...
1 reply, last reply by mummydee, 2 weeks ago.   226 views.
started by cls1992.   
New to this program
I have been using another site for the last 2 months have not received a lot of support I have been using this program to look up calorie counts mostly when eating out... I decided to join hope it works ...
10 replies, last reply by roseyhillgirl, 2 weeks ago.   856 views.
started by roseyhillgirl.   
no replies.   88 views.
started by najmi530, 2 weeks ago.   
How much water do you drink everyday? What kind? Filtered, tap, spring, bottled? I was surprised there isn't a place to keep track of your water intake anywhere here... unless I am missing it.
5 replies, last reply by wholefoodnut, 2 weeks ago.   407 views.
started by Kirsten Mia.   
dance for exercise
This is a fun you tube, 40 minute, easy dance video. It's good for when no other kind of exercise seems appealing. No particular talent for dancing needed. Looked up: Zumba and this is what came up: ...
1 reply, last reply by jadenmiller, 2 weeks ago.   463 views.
started by JovialJ.   
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need a buddy
I need a Buddy too. I am 169 now trying to get down to 125. Feel free to add me. Cassy
by FranMom on 27 Dec 14 08:39 PM
weigh-in glitch
I just wonder if administration could fix the glitch that isn't recording my weigh-ins on my challenges. Is anyone else having this issue?
by kimberly rae on 27 Dec 14 06:04 PM
Buddies Needed for Low Carb Weight Loss
I tried that Adkins diet too but it confused me completely. I have a few friends from work that did it and did well. Lots of green veggies whatever kind of meat you want even tuna salad just no sweet ...
by johannasponaugle on 27 Dec 14 05:31 PM
Where is everyone from?
I live in Ontario Canada, I lost some weight last year with some support from fatsecret, but I stopped before hitting my goal. I am now back for more; I hope I can stick to it like I did last Spring! ...
by hrobert on 27 Dec 14 12:20 PM
too upset with my weight
@AndreaH75, Found some good tips on that very thing recently here: [url= Fat Burners Ever![/url]
by ebivr on 27 Dec 14 11:16 AM

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins