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Natural healthy and beauty recipes/tips
In the interest of promoting total body wellness and healing I was wondering what you all use for natural skin/hair care, cleaning products, etc. I am always looking for ideas and it occurred to me that ...
21 replies, last reply by wholefoodnut, 2 weeks ago.   12,939 views.
started by nicholaix.   
Feeling demotivated
At this point and time I feel like F$%& away my scale, This is my 2nd weekend for eating Clean, WEEKEND for flip sakes, that’s the days I normally just eat whatever. I know I mustn’t let the number ...
5 replies, last reply by Big Boy Optimus, 2 weeks ago.   594 views.
started by Saige18.   
Question
Is there a way on this site to enter grams of a certain food rather than try to select the closest thing?
2 replies, last reply by Arsene Wenger, 2 weeks ago.   2,076 views.
started by Arsene Wenger.   
Weightloss mindset
When i was younger i lost 200 pounds 52 waist to 32 waist down to 170 pounds. I still thought i was fat and acted that way its like the opposite of anorexia. Is there a name for this and is that why 20 ...
1 reply, last reply by Sweetalot, 2 weeks ago.   3,044 views.
started by rambler747.   
How to enter calories
I am fairly new to fat secret and occasionally I would like to enter calories eaten for item(s) not on the food list. For example, a meal I prepared that has the calories listed in the recipe. Going ...
1 reply, last reply by Sweetalot, 2 weeks ago.   2,356 views.
started by SusieRob.   
Why I joined
I am new to all this, but I think I will really like it. It will help me determine what and how much I am eating. I am a diabetic and my blood sugar was in the 130-140 range. Then all of a sudden it ...
2 replies, last reply by Randol B, 2 weeks ago.   4,205 views.
started by Randol B.   
Im loving losing weight!
I really did not intentionally start this weight loss journey but all the other ladies in my office were doing the 3 day military diet and I thought why not? Ill try it too. Lost 3 pounds and something ...
1 reply, last reply by 14toGo, 2 weeks ago.   4,996 views.
started by Marymaryquitecon.   
How do I put a picture into a message I have written
How do I put a picture into a message I have written.I have a Flickr account but dont know what code or other to put in between the 'image' icon when creating a message. Grateful for any help with ...
no replies.   3,117 views.
started by Lily100, 2 weeks ago.   
Facing a setback
Having dental surgery tomorrow, afraid all the soft things I will be eating will eliminate my carb watch. Any ideas?
4 replies, last reply by gbirmin, 2 weeks ago.   4,630 views.
started by Old bones.   
HELP gola weigth update
Hi, how a updete my goal weight? thanks
1 reply, last reply by Fast Track 1, 2 weeks ago.   3,807 views.
started by jcrl72.   
All my recipes have dissapeared
Please can someone help .... my cookbook is blank .... I had about 9 recipes there I use regularly and now they're gone.
no replies.   2,519 views.
started by ElaineA1, 2 weeks ago.   
Dukan too high in Carbs?
I have been on Atkins for a while with good results but left with a few stubborn kgs hard to get rid off. I have been on 20-25 Net Carbs, mainly from vegetables, and decided to give Dukan a try, as Low ...
12 replies, last reply by pedroguillem, 2 weeks ago.   25,152 views.
started by viennesish.   
adding photo to message
I am trying to add a photo from my flickr page onto a message. How do I do this? your help much appreciated
no replies.   233 views.
started by Lily100, 2 weeks ago.   
The Daniel Plan FS Group
Just created the (2016) new "The Daniel Plan" Fatsecret group. If you are doing the DP and FS come join us! And send others too. We are better together! The old DP FS group seems to have e ...
no replies.   637 views.
started by Lifesatrip, 2 weeks ago.   
Food Scales
New to Fatsecret started diet recently and thought I would pass this along. I just bought 2 for home and travel. [url]http://store.bbcomcdn.com... Regards, Steve
3 replies, last reply by 14toGo, 3 weeks ago.   1,124 views.
started by DBLWING.   
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Latest Posts

Motivering/Motivation
Glo in jouself. Believe in yourself.
by catherineodendal on 09 Feb 16 10:50 AM
In it to Win it !
Good for you. My husband and i went on the low carb diet a year ago. The first 3 months he lost 35 lbs., and it took me a year to lose 20. Within the last 6 months, I have continued to lose at a very slow ...
by mbstar2 on 09 Feb 16 10:38 AM
Healthy Snacks
I bought a desert bullet. They're fantastic because all it is is frozen fruit that is turned into almost a ice cream texture. I highly recommend it.
by Scuterdude on 09 Feb 16 09:31 AM
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by activeash on 09 Feb 16 09:09 AM
Fitbit FAIL
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by jmb3450 on 09 Feb 16 06:32 AM

Member Tip

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins