Viewing topics for: All Diets [ change diet ]
1,376 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 next ... last
Feeling encouraged
I am so encouraged by this site! Today I was down -10 lbs. it is a start. I pray I can continue at this pace. I have been trying to eat around 1200 - 1300 calories a day, and thus far it is working. I ...
3 replies, last reply by Pamerla, 2 weeks ago.   981 views.
started by Pamerla.   
motivation..
Fit Muslimah Yesterday at 11:45am · Edited · 4 SELF-MOTIVATING MIND TRICKS Are you struggling with self motivation? Having a hard time getting yourself to your regularly scheduled workouts? ...
1 reply, last reply by victoriaegypt, 2 weeks ago.   608 views.
started by victoriaegypt.   
Add a meal
Is there a way to add a meal that I know the calorie count, protein, carb and fat grams for? When I try and add a meal, I'm given options and none are correct or close to the real elements of my ...
6 replies, last reply by Glaun, 2 weeks ago.   1,453 views.
started by janlyons.   
yes we can.....
Hi all Wow according to my weight and height 1900 cal a day .but by the end of the day I am less to 900 cal that my all day food .I diet change any of my eating habit since I start during my health I ...
no replies.   382 views.
started by Eli51, 2 weeks ago.   
Need a buddy
I need a buddy. I am a 52 year old woman, live in Montana with my husband and 13 year old granddaughter, and my goal is to lose about 30 pounds. Anyone in similar situation need a weight-loss buddy? ...
16 replies, last reply by marieschneiderbautista, 2 weeks ago.   4,266 views.
started by misskathie.   
Manitou Incline
If you are ever in Colorado Springs and want a good workout, go to the Manitou Springs Incline. Here is the link if you want to check it out. [url=http://www.manitouincline...
no replies.   212 views.
started by Rockiesfan, 2 weeks ago.   
nothing to say
LOL :d https://www.fatsecret.com/stat...
no replies.   243 views.
started by Palmtree53, 2 weeks ago.   
GETTINGSOBER
anything on not overeating you can contribute?
no replies.   471 views.
started by Palmtree53, 2 weeks ago.   
GETTINGSOBER
judgmental aren't you
no replies.   471 views.
started by Palmtree53, 2 weeks ago.   
GETTINGSOBER
I see you deleted the opening post Palmtree, so guess you didn't know what you were on about either LOL
no replies.   471 views.
started by Palmtree53, 2 weeks ago.   
Combating the stress.
This is to all the people on FS who have been so amazing to offer kind words of encouragement and good thoughts toward me. I am sorry to say that for the interim I will no longer be posting what I eat ...
2 replies, last reply by ebivr, 2 weeks ago.   785 views.
started by Michael-Anderson.   
calling all Seniors
We are not as active as we use to be , what are you doing to increase your actiivity ? What about your carb levels ??:-)
20 replies, last reply by wholefoodnut, 2 weeks ago.   1,821 views.
started by audreybanks.   
Myself
I have been missing for a while and have not been doing what i'm suppose to but now is the time. I have to reach my weight goal my next June. Today is a new day and a new time in my life I'm ready ...
4 replies, last reply by Deb_N, 2 weeks ago.   2,024 views.
started by Shiann.   
Understanding Fatsecret
Hi peeps can anyone explain the totals to me? for example the other day I had 2142 calories, I understand that, it's the other details I don't understand. Do they mean grams, for example did I ...
1 reply, last reply by Glaun, 2 weeks ago.   744 views.
started by Rufus Ruffcut.   
protein powder
what is a good brand of protein powder for women to take? I've heard fitmiss is a good one..thoughts?
no replies.   254 views.
started by keona84, 2 weeks ago.   
tea make you hungry
I drank 32 ounces of unsweetened tea, and now my stomach is eating itself... does anyone else get REALLY hungry when drinking tea? I feel like I could eat a horse, and I just finished my lunch.
13 replies, last reply by howzat4u, 2 weeks ago.   12,989 views.
started by awilker.   
Cornerstone Wellness Program
Has anyone ever tried the Cornerstone Wellness Program? I'm thinking of going to a bariatric doctor who does both surgical and nonsurgical weight loss solutions. The nonsurgical side utilizes this ...
6 replies, last reply by cal27car06, 2 weeks ago.   7,030 views.
started by kschaeffer.   
Forum Search
Advanced forum search


Latest Posts

Weight watchers
Martha64 wrote: I have had a hard time find any weight watchers support on here. Thanks for the response. 8) ;)
by loverunning on 05 May 15 04:51 PM
I do better in a group...need some buddies
Hi Cheryl, Happy early birthday. Yes, having a buddy who keeps you accountable helps tremendously. Regarding eating out - can you refrain from eating out during the next 16 weeks - 4 months or, limit ...
by anitabos on 05 May 15 09:26 AM
sakes
hi all, has anyone tried boot camp in a bottle?
by Pemmyy on 05 May 15 07:07 AM
waistline
Have you considered low carbing? 60g net carbs or less is very helpful for reducing belly fat. Maybe changing from regular milk to something like Almond or Coconut milk, And changing from fruit juice to ...
by ebivr on 04 May 15 02:11 PM
Restaurants Without Nutritional Information
ceecelia wrote: I know it's not helpful, but that's why I don't eat out. If I can't find nutritional info, I won't go. You might be able to estimate some of the stuff, but I'd ...
by devbanana on 04 May 15 01:44 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins