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counting calories
is the following true??? i read this somewhere,,, If I choose say to be 170 lbs all I do is take 170 and times it by twelve and thats the calories i need for that weight, or any weight desired and times ...
6 replies, last reply by popatop75, 2 weeks ago.   986 views.
started by popatop75.   
The Diet that nobody knows!!!
That moment when you finally stop believing the myth that "diets don't work" just to justify your reason for yet another weight loss "fail" because you don't want to lose the ...
no replies.   438 views.
started by MisCosmo, 2 weeks ago.   
Daily Calorie Amount
Just started using this app so its all new to me. However I notice that my daily calorie intake is high 2000 cals per day to be exact. I was wondering if thats not to much and has anyone had success l ...
5 replies, last reply by dminus, 2 weeks ago.   848 views.
started by MandyT242.   
I'm not understanding the met for exercise. I am not active, yet my kcal is over 2,000 and I stay under 1600 calories a day. Doesn't sound right so I must misunderstand.
2 replies, last reply by dminus, 2 weeks ago.   644 views.
started by shar201.   
Atkins diet and Fatsecret
First, I entered in my lunch which was Atkins Beef Fiesta Taco Bowl which has 7 net carbs due to 6 fiber. FactSecret is showing 13 carbs. Is there any way to fix that? Also, when I started back in Fe ...
1 reply, last reply by mummydee, 2 weeks ago.   493 views.
started by silverseed72.   
Can I link the stepcounter in my iPone to the Fat Secret App?
Hi, it would be very nice if the stepcounter in the iPhone sends the data to the app. Besides this, I really like Fat Secret and there is even a Dutch website. Keep up the good work!
no replies.   401 views.
started by Murgen, 2 weeks ago.   
Diet plan opinions and comments
Hello, I am new to the whole restricting calories business, and I only started two days ago. I have read a lot of articles online, asked people, and ended up divising the following plan for myself. I ...
1 reply, last reply by mummydee, 2 weeks ago.   567 views.
started by yehianada.   
Diet plan opinions and comments
Try it. If you lose weight, great, if you gain try plan B
1 reply, last reply by mummydee, 2 weeks ago.   567 views.
started by yehianada.   
Hello guys, I am new here and am trying to understand it, but one thing that I really need help with is: Where I can find the calories that I'm suppose to be eating?. I can see the ones that am eating ...
7 replies, last reply by Glaun, 2 weeks ago.   727 views.
started by altagraciacastillo.   
Is these real?
Hi, went to the supermarket today, I arrived there at 12:10 and I walked out at 2:28 as heavy as I am I was pushing the cart, by myself since the walk was slow and I stopped to pick things up and reading ...
2 replies, last reply by Glaun, 2 weeks ago.   579 views.
started by altagraciacastillo.   
Fasting - do you have rules?
Just seeking opinions from those of you who do fasting (reduced calories) for 1 or 2 days a week. Do you just eat reduced calories but eat whatever you want, or do you have certain rules about the kinds ...
2 replies, last reply by equest, 2 weeks ago.   268 views.
started by equest.   
Carbs... replacement foods
So I'm liking fatsecret so far - it's really showing me how little room I'm leaving for dinner! So, a question/rant. I'm finding it so hard to avoid carbs. It's partly cravings but ...
8 replies, last reply by Hip2BMe, 2 weeks ago.   1,875 views.
started by Efr1.   
I know vodka is not allowed on Paleo but if you had to have a drink would a potato, corn, grain, or grape be best as main ingredient?
4 replies, last reply by Joan0816, 2 weeks ago.   391 views.
started by Joan0816.   
Restaurants Without Nutritional Information
How do you log your calories when you go to a restaurant without nutritional information? I live in a small town, so there are a lot of non-chain restaurants, which aren't required to have nutritional ...
5 replies, last reply by ieGod, 2 weeks ago.   1,022 views.
started by devbanana.   
Weight watchers
Is there a weight watchers group?
3 replies, last reply by loverunning, 2 weeks ago.   381 views.
started by loverunning.   
hi all, has anyone tried boot camp in a bottle?
no replies.   215 views.
started by Pemmyy, 2 weeks ago.   
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