Viewing topics for: All Diets [ change diet ]
1,501 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 next ... last
63 year old lady looking for buddies
Hi, my name is Jean and I am 63 years old and need to lose weight and sure would like some buddies to talk to. Wishing everyone on this journey has a successful outcome. Good Luck to all. Jean
7 replies, last reply by GrammyKK, 3 weeks ago.   372 views.
started by katnippers.   
Is it wrong to ask roommate to pay higher utility bill?
Long story short... I want heat at 58, so does my other roommate.. The third roommate wants it around 70. we have agreed to set the heat at 63 (happy medium right?) yet he still wants to run a space ...
3 replies, last reply by WTFFS, 3 weeks ago.   481 views.
started by A7xnck.   
Epic Guacamole
I'm working on a bowl of guacamole to fuel the weekend not only for my chip eating boyfriend but my carb avoiding, soon to be svelte self. More garlic please!
no replies.   157 views.
started by Looped, 3 weeks ago.   
enius!
Whoever designed this program is a genius! It has anything you might ever want to find in it. Change the quantity and get the answer. Have a new food and just add it. Now, if it could just diminish ...
no replies.   144 views.
started by ladyinky, 3 weeks ago.   
break snack
:) What am I eating for free period snack cheese crackers! Because I'm craving them what do you do to stop cravings? :lol:
no replies.   126 views.
started by Rebornfan101, 3 weeks ago.   
Holiday in Bali
Back after 3 weeks in Bali,Hope i didn't put on to much weight:lol:
1 reply, last reply by SirenaC, 3 weeks ago.   370 views.
started by JWJM0440.   
exercise for very overweight lady
Hi all, I am new here. I am 52 and weigh 320 pounds. It is the heaviest i have weighed so far in my life. I feel terrible. I have grandsons i cant even really play with. Its effecting my breathing, joints ...
18 replies, last reply by GopherIt2, 3 weeks ago.   1,886 views.
started by karrietollar-ryan.   
fitness tips
I love walking outside but with Seattle's rainy season here and that regular routine is coming to an end. I don't mind being rained on. (Turns out my mother is right, I am not made of sugar.) ...
4 replies, last reply by mah8689, 3 weeks ago.   662 views.
started by davisrick1.   
Food not on the list
Good Morning, what happens if you cant find the food you have had on the list. Is there a way to manually load something you have baked or a meal you have made. Also trying to find Stevia or Nativa on ...
1 reply, last reply by rhills, 3 weeks ago.   238 views.
started by hayleyt71.   
Trying to keep happy about the bowl of greens
Had to break down and stopped by wally world for a broasted garlic chicken to slice up and mix in with my nightly bowl of weeds. With the cucumbers, tomatoes, avocado oil and balsamic vinegar, really ...
no replies.   151 views.
started by Turbohead1463 , 3 weeks ago.   
iphone changes
I was able to change to net carbs on my laptop but it won't change on my iphone is there some i need to do ? thanks
1 reply, last reply by robinsavngr, 4 weeks ago.   313 views.
started by robinsavngr.   
Disheartening
It is so hard when you have a great loss , me down by 1kg overnight on Saturday, 77.1, next day back to 81.2. Am being very strict keto, no slip ups. Carb intake kept very low. Today weigh in at 77.9. ...
1 reply, last reply by WorkIP, 4 weeks ago.   407 views.
started by Koby1964.   
Diet Buddy in Colorado
Looking for someone in Colorado to be my diet buddy. Need to lose 50 lbs. Have Type 1 Diabetes and Hypothyroid. If there is someone out there that is the same as me, I would appreciate it.
no replies.   171 views.
started by hdecrescentis, 4 weeks ago.   
How do I add a new food?
Sorry I am new here and need to add a few foods to the ones already on here esp gluten free. How do I do this - please keep instructions simple as not very techno savvy. Many thanks
1 reply, last reply by rhills, 4 weeks ago.   286 views.
started by Jenny Wrenn.   
New to site/app
HI, I am new to this site/app - couple of questions. Am I able to change the calories etc on the app or the site, I want to drop my calories and macros but cant see where I can customise this. Also if ...
3 replies, last reply by rhills, a month ago.   551 views.
started by hayleyt71.   
Forum Search
Advanced forum search


Latest Posts

How to figure out calories?
To get this percentage, divide calories from fat by total calories (this information appears on the food label) and then multiply by 100. For example, if a 300-calorie food has 60 calories from fat, you ...
by Kathy carter on 21 Nov 17 02:47 AM
Oh, the scale moves downward so slow!
Most of the people these days are wondering what is the Keto Diet Plan? It is a diet plan which improves your health through a metabolic switch in the primary cellular fuel source. In this process body ...
by Kathy carter on 21 Nov 17 02:40 AM
spot the bad food
Change your diet plan, create some new diet plan with the help of Dietitian.
by Kathy carter on 21 Nov 17 02:37 AM
Advice on High-Protein/Low Carb for Muscle Gain
A diet that is high in protein and low in carbs, can lead to a healthy look, but it isn't likely to produce excessively large muscles. The problem with this approach is that a low-carb diet wouldn ...
by Kathy carter on 21 Nov 17 02:30 AM
Help Please RE: "Consuming more than burning"
Simple changes to your lifestyle can help you lose weight and keep it off.
by Kathy carter on 21 Nov 17 02:23 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers