| How to eat enough calories on a high protein high fat diet?|
Honestly, managing to consume about 1500 calories a day on my diet has been incredibly difficult. Peanut Butter has definitely helped in bringing some balance to it. Anyone have recommendations on the ...
do u think caffeine( for example nescafe,coffee....)is unhealthy???? my doctor said that my hands dryness,insomnia and depression caused by unhealthy liver...and i have to drink 9 glass of water every ...
no replies. 54 views.
started by sara698
, a week ago.
| Try this its worked for me|
Ok y'all. I have been working on my "life style" change for a while. I actually found something that works. I have lost 50 lbs. and I’m losing almost 1lb a day. First off, their calorie ...
| Keep on trying|
keep falling off the wagon with my losing weight. Trying something new all the time. I really need to go with the experts and start writing about my daily intake with food and how I feel before and after ...
| does it matter if i do not eat all calories awarded to me?|
I AM EATING 4 TIMES ADAY BUT ONLY HALF THE CALORIES AWARDED, DOES THIS MATTER? NOT EATING ANY SUGAR OR CARBS AS THEY ARE MY DOWNFALL. Thanks for any advice, Newby lol.
| lapband revision gastric sleeve on 4/2|
Slow weightloss only 28 lbs lost since revision. Eating only 600 cal a day and 110 oz of water.been working out at the ymca for a couple of weeks, lost inches only lost about 4 pounds.
no replies. 106 views.
started by brownsugar92
, a week ago.
| Recovered from bad cold|
:( I was sick most of the week and am now feeling better/ Diet starts again sunday- weigh in on Friday8)
no replies. 85 views.
started by pwrestlephoto
, a week ago.
I "fell off the wagon" this week. I was on vacation (more like a staycation) and did numerous overdue projects around the house. I got the work done but was too tired to make nutrious meals ...
| Diurex water pills|
My daughter wants me to buy her Diurex water pills to loose a quick 5 lbs. by this weekend. My question is: Do they really work that fast?
Went on vacation and lost 2 pounds. Walked, watched my diet and relaxed. It was great!
| do i have to take the RDI to reduce the weight or i can take some less calories|
can anyone please tell me that it is compulsory to take the exact calories toreduce the weight or the less will work
| Atkins - New Me For 2014-2015|
Starting a group for people following the Atkins Diet.
| Slowed |
Frustrated that its back to this. I have to get use to being hungry again .. Intend to lose it fast though
| Atkins Numbers|
Have I blown my diet for the day if I end up with 24g net carbs and 2400 calories for the day? :?:
Is anybody banting out there &, if so, how are you finding it? :roll: