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back again
I have been overseas for 3 mths and not following my diet. good news I didn't gain a single pound. Bad news, I didn't lose a single pound! I have now abandoned no/low carb and have been doing ...
2 replies, last reply by Nancilaw, 2 weeks ago.   560 views.
started by clayboro.   
Restart
:p I restarted my weight loss journey after buying a fitbit 2 weeks ago. What a great motivator!!! I have lost 1.9 Ks since I got it even tho I only started serious excercising 4 days ago!!! I walk 30 ...
1 reply, last reply by mariezzz, 2 weeks ago.   365 views.
started by Gwenny70.   
CHOLESTEROL
So i have read article's on High Cholesterol and i have checked with my family and i guess i have been passed bad genetic's that leave me with High Cholesterol. I had Eggs as a part of my diet ...
20 replies, last reply by Kishlette, 2 weeks ago.   1,858 views.
started by rmscott1.   
adding a new food
I am sure you can but can not remember how, HELP
no replies.   172 views.
started by Nancilaw, 2 weeks ago.   
Anyone know any low-carb or no-carb snacks?
I thought my diet was going well until I noticed that the food I ate was high in carbs compared to protein :oops: I am struggling with finding any recipes that are low-carb but also easy to make as my ...
5 replies, last reply by Wrightn221, 3 weeks ago.   1,006 views.
started by ambercook1.   
203 Pounds to lose
This is it. Embarking on a journey to reclaim my life, my happiness and my health. I have made enough excuses, looked at enough judgmental or disappointed faces. I have heard sniggles and giggles behind ...
1 reply, last reply by From371to184, 3 weeks ago.   202 views.
started by Angel19737.   
Lost my connection
Hello, Everyone. My son bought me a new computer. Which is great. However, somehow in the transition, I lost all my "Myfatsecret" stuff. When I tried to sign in, it started me from the begi ...
no replies.   132 views.
started by edithcaldwell, 3 weeks ago.   
Como emagrecer
[url=http://www.emagrecimentov... de suco detox[/url]
no replies.   38 views.
started by alicia1352, 3 weeks ago.   
The effect of denial...
Just went for a walk through the shopping Centre near work. I'm on my second Fast day (5:2) for this week. As I walked past a bunch of food places my mind was going "Ooh, that looks nice - ...
6 replies, last reply by pedalduck, 3 weeks ago.   1,038 views.
started by Jean Mc.   
Need Help!
I am unsure if this is the proper forum to ask for help. I have started eating and constantly look for something else to eat next. I get very upset when I gain (I cant afford to gain, need to lose!) ...
2 replies, last reply by Kishlette, 3 weeks ago.   596 views.
started by Debbie Joan.   
Question about FatSecret
Where on FATSECRET does it tell you how many calories you have remaining for the day?
1 reply, last reply by crstlgls, 3 weeks ago.   270 views.
started by cardalgua.   
Sugar
I'm looking for advice on kicking sugar. Maybe not completely but definitely far less than I'm consuming. It's become a habit that I don't think about anymore. My husband likes having junk ...
4 replies, last reply by kemill, 4 weeks ago.   578 views.
started by kemill.   
Hey any one following a 40 40 20 split?
Just wondering how many follow this split.
2 replies, last reply by Jipper500, 4 weeks ago.   627 views.
started by cleon62395.   
Add a Food
How do you add a food?
1 reply, last reply by GamingMike, 4 weeks ago.   278 views.
started by Kenahatley .   
Help I hit a plateau!! :(
Hello... I hope someone can help me out. I have been doing Atkins for a awhile now. I love it!! The only problem is I seem to have hit a plateau. I keep staying right at 140 to 141.. I go back and forth ...
4 replies, last reply by Wwoman806, a month ago.   672 views.
started by Wwoman806.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers