I just added my new weigh in the weight in and a little pop up box shows up and says I'm loosing weight of a rapid weight of 7.0 pounds a week! WHAT?? I wish it were that easy. I haven't lost a ...
I am starting fresh after this long weekend so I need some advice. I sit at my desk for 8 hours on the phone. I do I not munch during the day. I have tried cucumber and carrot sticks but doesnt cut ...
| Bowel Movements|
Hey everyone I'm a mess and I've been this way for a long time. I only have bowel movements every 3 to 5 days and I usually wind up taking laxatives to do that. I don't want to keep taking ...
| Posting my formula for pain relief here also|
My pain formula works for me MUCH better than prescription drugs like oxycodone! It's amazing and NO side effects. I take 12grams of Turmeric, 15g of ginger juice, 10g lemon juice in warm water EVERY ...
| Keep Calm & Carry On|
So its work function today. On the menu:paintball and Spitbraai. I need to stay strong and no Carb snaking today only spitbraai and green salad and water. I can do this only 3.6kgs to go before Ultimate ...
no replies. 197 views.
started by Saige18
, a week ago.
How many Carbs a day is a good number.
| I'm going to try this Atkins thing:)|
Here we go!! Giving Atkins a try. I must say it is a change to not have to focus on calorie counting and fat content. I've spent the last year or so on a 1200 calorie/day diet and working out 6 days ...
| advice needed|
I'm looking for advice on how to keep this losing weight going. Any ideas would be greatly received. How do others do it?
| kitchen question, totally off topic|
What do you put in that hard to reach cabinet above your stove? I'm rearranging my kitchen cabinets. Have all this stuff waiting to be put somewhere. Trying to figure out what should go where. In a ...
| Carbs counting|
If I count carbs, do I look at the carbs or net carbs? What is the difference?
| Vegetable pasta|
I am wondering if anyone knows or has some insight into vegetable pasta. I thought it was a better option than regular pasta, but the first ingredient is the same. Other than nutrition facts though I ...
| How do you measure your body fat percentage?|
Does anyone know how you can measure your body fat percentage? I've just started dieting properly this year, started off on Cambridge diet and now eating healthy and have cut out grains. Im seeing ...
| ow can I lose belly fat before I get over weight I need the help now? |
:( I need help and answers if possible:(
Why do you still not have SureSlim on your list of Diets? Or even Dr Cohen?
no replies. 113 views.
started by rianathe
, 2 weeks ago.
| 40-50g Carb challenge |
Weekends make me fat .:doubt: Since today is 1Sep2014 Happy spring day to all. I have a spring dance on the 19Sep2014 , so from yesterday I'm trying to eat less carbs about 40-50g per day, I want ...
Started Atkins Diet - Weight Loss is Slow -
Hello Coffee-mate - First question - how much are you trying to lose? 6lbs might not be too bad! Second question - have you read the Atkins books- specifically "A New Atkins for a New You? If not, ...
on 16 Sep 14 01:54 PM
Fed Up (2014) Documentary
As for being personal, these are your words: "you just don’t want to take any accountability for your own action none zero… You are just going to believe anyone that offers you this; you’re not ...
on 16 Sep 14 01:42 PM
on 16 Sep 14 01:15 PM
Really Doing This!
Ice cream is my weakness as well!! When I am on my diet, I do well, it's just when those massive cravings hit, the ones where you can just smell it all day, he encourages me to follow that desire!!! ...
on 16 Sep 14 12:58 PM
When I feel like that I'm usually bored out of my mind or stressed!!!
by Joanet webb
on 16 Sep 14 12:55 PM