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Create a Custom Diet
Does anyone know how to create a custom diet? I can't seem to find it anywhere.
5 replies, last reply by Timg2500, 6 days ago.   294 views.
started by Timg2500.   
New Food
How do I add a food (in this case a special diet snack bar) to my choices of foods I eat for my diet?
1 reply, last reply by foreverhealthy3, 6 days ago.   207 views.
started by goodguy9544.   
Noob seeks advice on supplements
Hello to all. This is my first post. I'm a 62-year-old 5' 9" male, and not very muscular. On August 29 I discovered a weight loss diet by accident, that's been working great for me. On ...
3 replies, last reply by foreverhealthy3, 6 days ago.   796 views.
started by 180 Out.   
Noob seeks advice on supplements
I am a 54 year old woman who started taking the following supplements. Do I know the answer to a should question... no, but I know my personal experience of adding this little wonder supplement to my ...
3 replies, last reply by foreverhealthy3, 6 days ago.   796 views.
started by 180 Out.   
Noob seeks advice on supplements
[img]http://i.imgur.com/o8E5K3...
3 replies, last reply by foreverhealthy3, 6 days ago.   796 views.
started by 180 Out.   
Noob seeks advice on supplements
We make, synthesize, each and every nutrient (proteins, amino acids, vitamins) by ourselves - according to what our personal respective genetics are. We can not use nutrient molecules from other species ...
3 replies, last reply by foreverhealthy3, 6 days ago.   796 views.
started by 180 Out.   
Noob seeks advice on supplements
We make, synthesize, each and every nutrient (proteins, amino acids, vitamins) by ourselves - according to what our personal respective genetics are. We can not use nutrient molecules from other species ...
3 replies, last reply by foreverhealthy3, 6 days ago.   796 views.
started by 180 Out.   
Noob seeks advice on supplements
Of all the supplements NOT to take- those would be minerals. They are the most reactive elements on earth and can and will do the most damage to our bodies - these pill or powder concentrates of minerals. ...
3 replies, last reply by foreverhealthy3, 6 days ago.   796 views.
started by 180 Out.   
Noob seeks advice on supplements
[img]http://i.imgur.com/o8E5K3...
3 replies, last reply by foreverhealthy3, 6 days ago.   796 views.
started by 180 Out.   
Noob seeks advice on supplements
Cut and paste that graphic for your files. I won't be on FS for long, this account. This graphic explains how all nutrients that are molecules can be undone and how once undone are useless. All ...
3 replies, last reply by foreverhealthy3, 6 days ago.   796 views.
started by 180 Out.   
Thanksgiving 2016
Wow! What a day with my cousins! I had a blast! Needless to say, their Thanksgiving buffet was enormous! And, yes, it was my day off! But funny enough I ate slowly and small bits of the things I don& ...
no replies.   97 views.
started by Avis713, a week ago.   
A Thanksgiving verse for today
The Bright Lines are my Shepherd; I shall not crave They restoreth my soul: they leadeth me in the paths of right eating. Yea, though I walk through the valley of Thanksgiving, I will fear no pumpkin ...
no replies.   173 views.
started by Selbygirl6, a week ago.   
Happy Thanksgiving!
Wishing everyone a Happy Thanksgiving! I'm grateful for meeting you all and thankful for the support and inspiration! xo
1 reply, last reply by BlueMorpho12, a week ago.   183 views.
started by CammieCo.   
Happy Thanksgiving!
Happy Thanksgiving to you, too! I'm also grateful, for you, and for many blessings.
1 reply, last reply by BlueMorpho12, a week ago.   183 views.
started by CammieCo.   
Happy thanksgiving
I wish everyone a very Happy day tomorrow. Turkey, Crab, Prime Rib, whatever it is enjoy, don't overdo.with food or drink........just a peaceful day with friends and family....... Then if you must ...
no replies.   206 views.
started by Char60, a week ago.   
CORRECTING AN ENTRY?
HOW DO I CORRECT MY VERY FIRST ENTRY (ORANGE JUICE)? MY SERVING SIZE IS LISTED INCORRECTLY PLUS EACH DAY THE AMT. MAY VARY.
no replies.   149 views.
started by Fumbler, a week ago.   
Staying Motivated After The First Week
I find that the motivation level after the first week is very difficult at times; does anyone else feel that way? I've been continuing with the positive self-talk and self encouragement which has ...
16 replies, last reply by spacey48, a week ago.   1,172 views.
started by CammieCo.   
item not in menu
I use Vitamin shoppe protein powder but its not listed in the list of items. Can you manually add things?
1 reply, last reply by LadyinDenim, a week ago.   345 views.
started by Gamecock360.   
First Post - Weigh In
Started this record today, have been trying to reduce the weight all year, but seem to yo yo. First recording/weight = 104kg
no replies.   196 views.
started by Rach V-R, a week ago.   
Stagnation
HI guys I am new to this forum,and to be honest i came here to ask for a couple of pieces of advice. As you an see from my info i weight 96 kg and have 173 cm height. 2 weeks ago i had 105 kg so i ma ...
8 replies, last reply by XshapeshiftX, 2 weeks ago.   905 views.
started by allianz srb.   
Low carb question
Hi. I have been going low carb for about 3 wks now. Trying to stay under 50 and have so far been fairly successful while still staying under 1200 calories( I started at 1800,then went 1500,now 1200) still ...
5 replies, last reply by XshapeshiftX, 2 weeks ago.   969 views.
started by clayboro.   
Carbquick
Anyone a recipe for a crust with carbquick, for a quiche???? or any other LC version?
2 replies, last reply by luvinlife09, 2 weeks ago.   219 views.
started by auroraioanid.   
Carbquick
No thanks, trying to fast today. Intermittent eater here. :) Not sure if you're asking if we want or do we know of.
2 replies, last reply by luvinlife09, 2 weeks ago.   219 views.
started by auroraioanid.   
Change is good
Morning all, I'm new to Fatsecret, how are you all managing? Although im not gaining weight im struggling to lose it. I maintain the same weight.
2 replies, last reply by Sparrowsquirrel, 2 weeks ago.   1,428 views.
started by Tabetha2015.   
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Help i am on low carb diet !
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers