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Thanks
Hi all. Just a quick thank you to all my wonderful fat secret friends who have taken the time to support my weigh in. :p
no replies.   80 views.
started by MaggieMoo2, a week ago.   
Does exercise really matter, as long as I eat well?
This is an article I found in a magazine that I subscribe to, by Dr. Neal D. Barnard, MD. The magazine is Vegetarian Times September 2013, or you can go here to read the article: vegetariantimes.com ...
6 replies, last reply by delorisolsen, a week ago.   2,720 views.
started by TJSloan.   
Gator's Back!!
I think he has Multiple Personality Disorder
1 reply, last reply by Christinemeowk, a week ago.   447 views.
started by jimmiepop.   
Gator's Back!!
Appears to be gone...
1 reply, last reply by Christinemeowk, a week ago.   447 views.
started by jimmiepop.   
Personal (not-for-profit) Blog Research
Was hoping it would be alright to ask users to fill in a survey I made today after skimming through this site and the brain started ticking... If this is not allowed I apologise and will take down asap. ...
6 replies, last reply by jimmiepop, a week ago.   399 views.
started by QuixoticNeurotic.   
Dieting after 50 - UGH!
I used to be able to drop 20 lbs. in a month if I really got after it. These days is seems impossible. Do any of you have an opinion on diets that work best or things that speed your metabolism and pr ...
22 replies, last reply by Steven Lloyd, a week ago.   2,319 views.
started by Daheavyksgirl.   
KETO/ LCHF & Traveling?
For LCHF/Ketogenic WOE community members: Are there particular favorite snacks or quick foods that you can take with you for car or plane trips? Especially ones that you can get through TSA airport se ...
2 replies, last reply by Firebelly, a week ago.   320 views.
started by Firebelly.   
Core, Beginner, Bodyweight, Cardio Exercise site for people just starting out
[url=http://http://www.sparkpe... Exercise site [/url]
no replies.   142 views.
started by pattychaney, a week ago.   
Hi. How are you today.I eating "Eat To Live" and loving the food. I just wish the scale would show some kind of loss . It's like my body refuses to give up the weight. I will keep going for ...
no replies.   99 views.
started by thinner120, a week ago.   
grams of sugar
Good morning! I've been reading a lot of your posts and I love how supportive everyone is!!! I'm doing LCHF, I'm a week and half in. Hubby has had great success - 85 lbs! :d My first week ...
6 replies, last reply by Dogglovr, a week ago.   1,266 views.
started by clcorrao.   
Interesting article and calculator
Found this article. In the article there is a link to a calculator. I used the longer link. We sometimes think the calculator here on calories allowed is a little off. Hope it helps. :d http://www.t ...
2 replies, last reply by Vlkea01, a week ago.   237 views.
started by Vlkea01.   
Atkins 40 carbs or less
If I eat one more piece of roast beef, steak, bacon, prime rib, or pork, I'm gonna be sick. :oops: What else can we eat? The Atkins chocolate bars are wonderful but they stop my weight loss. (Seems ...
8 replies, last reply by Cathy2116, a week ago.   1,180 views.
started by ElizzaJane.   
Success!
After struggling for two months to lose even one pound, I cut out the carbs and reduced calorie intake by 200. Down 10 lbs as of today!
6 replies, last reply by angpeo, a week ago.   740 views.
started by MonicaIvy.   
New Here!
Hi Future Buddies (I hope!) I'm just 3 days into fatsecret, switching over from mfp (which doesn't work properly on my Lumia Phone) after a 4 week maintanence period and would love some company! ...
2 replies, last reply by jimmiepop, a week ago.   240 views.
started by QuixoticNeurotic.   
Aussie Struggle
Hi all you self-motivated Americans. Had to find a different weight tracking site, this one was always a day behind, and food was too difficult to match. Good luck though with your journeys.:|
2 replies, last reply by Carybouk, a week ago.   296 views.
started by Carybouk.   
Hard time
Having a hard time (in my journal today) I need some nice easy meals that are allowed in my piecchart. I am allowed 2300 cal and I started because I wanted to get control of my blood sugar. Now I'm ...
1 reply, last reply by rabbitjb, a week ago.   273 views.
started by cathytobias.   
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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins