| challenges and holidays|
how do you people handle challenges during holidays? cheat? lie ? add an extra day to the challenge??
no replies. 83 views.
started by popatop75
, 3 days ago.
| Picky Eater|
I have always been a picky eater, so doing this diet seems to be a challenge for me. I seem to be loaded on carbs. Just wanted to know if I am still under my intake for the day, is it bad?
| So, Who Takes What???|
Hey Everybody - particularly Low Carbers...but everyone can answer if you'd like... I am curious what you take in the way of Vitamins/Minerals and / or Supplements ??? And - if you have done the ...
| eating candy bar while reading |
about the two challenges i signed up for! anyone else do this????
| Print Button Gone|
Hi all, I was wondering if anyone knows what happened to the print button? I am a diabetic and come on here to monitor what I am eating and then be able to print it out for the diabetic nurses to look ...
| Vegetarian...To be, or not to be? That is the question.|
Okay, I've been researching Vegan, Vegetarian and Paleo as sustainable life changes (I'm determined to never have to do serious weight loss again...e-v-e-r). And, I have noticed that I get larger ...
| got breakfast figured out|
i'm going to eat only plain 9 inch crepes in the mornings, one on one day two the next day, then one then two ect....maybe a little variety on weekends, i can make 10 really fast and easy and freeze ...
no replies. 199 views.
started by popatop75
, 4 days ago.
| Thermogenic Enhancers worthwhile?|
Howdy, I have reached a plateau after embarking on a healthy eating plan coupled to cardio training at the gym. I went from 94 kgs to 84 kgs fairly quickly, but now seem to have hit a plateau and am now ...
no replies. 122 views.
started by Ryderod
, 5 days ago.
| Ughhh! In between sizes!!|
Went shopping yesterday, tried on some clothes to see where I am. The plus size clothes are hanging on me, but misses are still tight! I'm going on a vacation in August and will need a new ward ...
Very befuddled by my lack of success after giving up starches, breads, sugars, etc. sticking w the LCHF eating plan. Saw the endocrinologist yesterday for the first time in 20 yrs w insulin dependent DM2. ...
| Non balanced gym workouts...|
Saw a guy at the gym the other day, just like this, I wondered how big he would get on top before he just toppled over and his wee legs wouldn`t hold him anymore.... [img]http://baconwrappedmedia....
Hey, I have the app as well, but the aussie website us nit linked, or is it set up wrong? ?
no replies. 76 views.
started by Rockinman54
, 6 days ago.
I've understood lately that daily graphics which sums up the daily calory is wrong the carbs and the protein are inverted . it's not a detail in my opinion....
| Eating what I want..|
Ok so I could probably be losing more but I am losing at a steady rate of 1 to 2 pounds a week and still enjoying my Big Mac and Taco Bell.. calorie counting works no doubt about it. Thank you Fatsecret!
| Exercise entries |
Hello, I am really confused about the net calories I had through out the day. I have only consumed 694 calories today, and my net calories say 862. What is going on? please reply ASAP. sincerely, Asma ...
no replies. 92 views.
started by Asma Musa
, 6 days ago.
product that I me mentioning Iran literally right in the front of the store there on the display at the new products so as soon as I walked in I grab like half the stuff from there because their all new ...
on 19 Apr 14 06:48 AM
Gum Diseases Treatment
If you brush your teeth properly twice every day, keep them clean, and floss regularly, it lessens the possibility of gum disease. If you don¿t brush your teeth, bacteria builds up and plaque turns ...
on 19 Apr 14 06:43 AM
if only..... [img]https://fbcdn-sphotos-d-a... HAPPY EASTER EVERYONE!
on 19 Apr 14 05:52 AM
One thing that helped me was thinking how much better I would enjoy that dessert if I was at the weight I wanted to be at. You will have many many more Sunday dinners and can enjoy your endulgences ...
on 19 Apr 14 03:58 AM
Lovealark, you claim to be doing Atkins but I have to ask, have you read the books or online? your food intake does not go along with the Atkins plan. Perhaps this is the reason for your disappointing ...
on 19 Apr 14 03:54 AM