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les mills
What do you think about the les mills workout system that more and more gyms are implementing?
no replies.   358 views.
started by carmel023, a week ago.   
Counting calories
I cannot figure out how to post meals for calorie count Rosebud
1 reply, last reply by mndylnrd, a week ago.   314 views.
started by Rosbud9606.   
Has anyone experienced the problem I have with scales? With my old scales, (new Battery) I found that if I stepped on them once I got one weight then when I stepped on them again I got another reading! ...
1 reply, last reply by Halo Kiwi, a week ago.   495 views.
started by Tasker123.   
Looking for buddies.
I've been using the calorie counter from this site for months and I have decided to use more of the tools. I have been loosing about about a pound a week most weeks. Some weeks I haven't lost ...
1 reply, last reply by Rckc, a week ago.   381 views.
started by SANDYBRODIE.   
problems restarting weight help
I wanted to change my starting weight, wouldn't work wanted to restart my diet wouldn't work! Can I change my starting weight September 19th? Tried to restart my diet chose another date would ...
2 replies, last reply by pattychaney, a week ago.   609 views.
started by hottagain.   
Whats in your Grocery Cart
Join the discussion, let me know why you or you think others fill their cart with empty carbs, sugar filed drinks, and processed foods. Thank you,
no replies.   460 views.
started by Jeffy15, 2 weeks ago.   
Removing items
Does anyone know how to remove items that are no longer being used in a food group?
no replies.   481 views.
started by Neatz, 2 weeks ago.   
Syncing with phone???
How do I sync my fat secret with my phone if my login is through google?
no replies.   432 views.
started by nayrenae-ree, 2 weeks ago.   
Meal Replacement Powders (Soylent, Joylent, Huel, Ambronite, Queal, MANA, Jake, etc)
Has anyone used MRPs before and wish to share their experiences or thoughts? I am in the UK, so Huel appears a good bet for me and their nutrition is mainly from actual food. Jake Light does a lower ...
no replies.   449 views.
started by loveladybug, 2 weeks ago.   
Plant Based Protein Comparison
Please watch, like, share and subscribe to my video below comparing two plant based proteins - Natera vs Vega. This is a great alternative to Whey protein which can be hard to digest or lactose intole ...
no replies.   371 views.
started by Jeffy15, 2 weeks ago.   
Cravings Found this handy. I was craving chocolate and sweets all the time. Since taking the magnisium for chocolate craving and chromium for sweets craving it has decreased d ...
no replies.   119 views.
started by Maxeen01, 2 weeks ago.   
weight loss plateauing
I am struggling to lose weight. Initially I lose 77 lbs over the last 6 years but my weight has plateaued for over a year and I can't lose the last 36 lbs. I have been on Chris Powell's Carb ...
2 replies, last reply by Rckc, 2 weeks ago.   1,439 views.
started by Shelbylady.   
Losing an average of 15 lbs a month
Is that okay? I started cutting calories and exercising regularly 2 months ago. I already lost more than 30 lbs. Is that normal? My original weight was 276 lbs (Late August-September) and now I'm 243.
5 replies, last reply by 3996, 2 weeks ago.   2,741 views.
started by karmasulu.   
Anyone doing South Beach?
I am on phase 1. I ha e been doing good. But could be better. If anyone has some recipe ideas to curb the nightly hunger. I open for suggestions.
no replies.   638 views.
started by Swe Agpaint818, 2 weeks ago.   
I fast or calorie restrictions I call it I fast two days a week Tues and Thur iam a female and those days I have 500calorie my husband has 600 in the months I lost 12lbs . If I'm stressed I do find ...
2 replies, last reply by mrspackrat, 2 weeks ago.   609 views.
started by holiday17.   
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Latest Posts

I get my chocolate "fix" by making with Stevia: chocolate pudding, hot cocoa using organic fat free milk (it is just as creamy as 2% milk with a long shelf life) I plan to experiment with cocoa ...
by changeovertime on 30 Nov 15 06:13 PM
I'm a backslider!
@Phil... and mind. I'm a completely different person on keto. My mood is so bad off, I even lose my tickle spots. Literally! My brain is so foggy that I can't even remember VERY important appo ...
by FatGirlJenny on 30 Nov 15 06:01 PM
Any activity trackers that sync with FatSecret?
I'm debating on buying a FitBit Charge HR or a Jawbone Up3. I wish there was a tracker which would feed the activity to my FatSecret.
by srizvi1 on 30 Nov 15 12:11 PM
I've been making entries to weight on a weekly schedule and I have missed some. However, the last oh 4-6 entries are not showing up. Not sure what I'm doing wrong. I am going to try and enter them ...
by Spiritual Life on 30 Nov 15 09:53 AM
Not hungry anymore
Eating so little will put your body into starvation mode. And that's not good - long term you could get ill, you need to eat a sensible amount for your weight.
by Tatmummy on 30 Nov 15 07:33 AM

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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins