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Happier
Hey everyone, Sorry I was so down on myself last time. My pills for depression are finally kicking in. I'm starting to feel better about myself. I have lost 5lbsâ˜șin one month, but it is a start. Hope ...
1 reply, last reply by Cindy LaRochelle, a week ago.   304 views.
started by Cindy LaRochelle.   
Happier
Keep fighting the good fight
1 reply, last reply by Cindy LaRochelle, a week ago.   304 views.
started by Cindy LaRochelle.   
Apps or sites to post weightloss progress ??
Does the FatSecret have a way to post pictures of weightloss, exercises, etc? I want to keep a journal of progress.
1 reply, last reply by LaytheWeightaside, a week ago.   391 views.
started by LaytheWeightaside.   
Apps or sites to post weightloss progress ??
in order to post pictures here on Fatsecret, the image needs to be available online, as Fatsecret generally don't host images. There IS a group that can be used for this, but I would rather recommend ...
1 reply, last reply by LaytheWeightaside, a week ago.   391 views.
started by LaytheWeightaside.   
Emotional eating and not eating
Is it just me but my emotions play havoc with my eating habits
7 replies, last reply by serengetti, 2 weeks ago.   1,366 views.
started by carly71.   
Emotional eating and not eating
It ain't just you - they invented ice cream for when couples break up! :)
7 replies, last reply by serengetti, 2 weeks ago.   1,366 views.
started by carly71.   
Vacation ideas
Going on a vacation. What can I take with me to help with not eating out as much. Any recommendations??
10 replies, last reply by kpwcalories, 2 weeks ago.   956 views.
started by juliano209.   
Atkins Diet
Hi. It is not my first time trying the Atkins Diet. First time I did it I went from 68kg down to 57kg. I felt awesome and was so proud. Now I'm doing it again. Hopefully I am just as successful as ...
no replies.   150 views.
started by Nicholet0723, 2 weeks ago.   
CARBS PROTIEN SALT SUGAR
How do you know how much of each is right or right for you? :? :? :? :?
3 replies, last reply by karateorangutang, 2 weeks ago.   898 views.
started by MikeyD62.   
shakes
Has anyone lost wgt on the atkins shakes in the induction stage. I know the bars and candys make loosing impossible but, was wondering what you all thought about the shakes.
1 reply, last reply by melesa loveman, 2 weeks ago.   306 views.
started by melesa loveman.   
shakes
If the shakes have sugars in them, by way of added or starches from fruits and veggies - then drinking sugar is worse than eating sugar - and both are not recommend in my book. If the shake has zero carbs ...
1 reply, last reply by melesa loveman, 2 weeks ago.   306 views.
started by melesa loveman.   
Has anyone actually NOT stalled on Atkins bars?
I'm just curious. I know everyone says they stall on the bars. Has anyone ever not been affected weight loss wise, while eating them? I don't eat them often, and if I do, I only have 1/3 or ...
24 replies, last reply by melesa loveman, 2 weeks ago.   25,399 views.
started by cobby.   
Good news on the type 2 diabetes
Got my blood test results back today from my 3 month check up on my A1C level. It has dropped back below the threshold. I had been at levels of 6.8, 6.7 and now at 6.0. The loss of 13 pounds and the ...
3 replies, last reply by Bettv, 2 weeks ago.   608 views.
started by FrankFD.   
Good news on the type 2 diabetes
Good for you Frank! keep it up, keep going forward. Good to lose those foods u mentioned - continue to avoid added sugars and super starchy foods.
3 replies, last reply by Bettv, 2 weeks ago.   608 views.
started by FrankFD.   
weight loss
I am a diabetic. My sugar levels have stayed around 100 verses where they were 200 or higher. I am watching my carbs keeping them low, but not losing weight. I am down 5lbs this first week. Should I be ...
2 replies, last reply by Isabel Valdivieso, 2 weeks ago.   409 views.
started by rvman51.   
weight loss
Your bio said "Time to do something about this". Yes, you are at critical mass. You, like many came to FS for a reason - most are at critical mass - and to me that means no more playing around. ...
2 replies, last reply by Isabel Valdivieso, 2 weeks ago.   409 views.
started by rvman51.   
weight loss
here, have a look at some ways to start cutting back on sugars - which is what cause so many maladies including and especially diabetes and heart disease. You might want to cut and paste it cause it p ...
2 replies, last reply by Isabel Valdivieso, 2 weeks ago.   409 views.
started by rvman51.   
motivation
Hi guys. So I am trying to join my friend to show suPport via vasting. Man oh man, it's hard. So going to gulp 2lt water when I get home. Hope the sun did set by then. Trying to lose my extra 27kg ...
no replies.   235 views.
started by #Dee, 2 weeks ago.   
motivation
water is good
no replies.   235 views.
started by #Dee, 2 weeks ago.   
Food Tracker
When you load food into the food tracker you load the nutritional info by serving size. When you go to your food journal to record what you ate, how to record if you only ate a half serving? For example ...
1 reply, last reply by thingonetwo, 2 weeks ago.   211 views.
started by dmmx2.   
Barcode scanning
Hi all new here and can't figure out how to barcode scan from my iPhone. Any ideas? Can't find any instructions.
1 reply, last reply by rabbitjb, 2 weeks ago.   279 views.
started by Karenlee.7.   
Back on Banting
So things got bad - but back on track again - THIS TIME I WILL GET THIS RIGHT:)
no replies.   164 views.
started by Panda262, 2 weeks ago.   
The Slow Cooker is My BEST FRIEND
I LOVE MY SLOW COOKER :!: It is a Night-Shift worker's BEST FRIEND Makes it so easy to PLAN my meal in advance. Got home from work this morning and have dinner on the go already. It will cook as ...
4 replies, last reply by Rose Hala, 2 weeks ago.   884 views.
started by Rose Hala.   
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Latest Posts

New here! Need to lose about 20lbs
Thanks!! You too!
by slimmy10 on 25 Jun 16 09:29 AM
Acv
1-2 tbsp a day for two weeks got rid of my gall stones. The ACV stimulates bile production which aids in digestion and helps cleanse the gall bladder and liver. Don't know about weight loss.
by sharonziemek on 24 Jun 16 09:14 PM
Fat Secret's calculation of Net Carbs
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
by beachling on 24 Jun 16 06:22 PM
alchohol and diet
I too like a beer or 6!! Very difficult habit to break. I stopped drinking wine as it was too moreish and the bottle was gone in no time at 700+ calories! Now wine gets me too drunk :) Only thing that ...
by slimmy10 on 24 Jun 16 08:40 AM
Top 5 Biggest Fast Food Offenders
If you look at photographs from the mid-20th century, you'll see most people were pretty slim. If you see what they ate, it was lots of fat, butter, milk, etc. What people did not have was an abun ...
by JamieAlison on 23 Jun 16 08:31 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins