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Butter alternative
Thank you to those who had suggestions for me for butter alternatives. I have bought hummus to try. Will let you know how that works
no replies.   404 views.
started by shar201, a week ago.   
End of month 1 DASH Diet
After a month on the DASH Diet, mainly sticking to it well, I have lost 5 pounds. I don't think one month to lose 5 pounds is too bad. Now, to keep it up until all the weight is off. I know weight ...
no replies.   473 views.
started by whynot2, a week ago.   
How do I change my height data?
Hi, I think I entered my height wrongly when I set up my account. How can I check or change it?
11 replies, last reply by Glaun, a week ago.   4,915 views.
started by jzknuckles.   
Phentermine - does it work?
Search this post for Phentermine. There is quite a bit of discussion about this potentially dangerous diet supplement. Some years ago there was a class action against the company that produced this drug. ...
no replies.   298 views.
started by jimjim111, a week ago.   
Newbie Here!
I'm new to FatSecret and I'm looking for some place here to track my glasses of water per day. Does it exist? Also, how do we know what our RDI should be? Does it set automatically when you set ...
9 replies, last reply by mummydee, a week ago.   1,877 views.
started by 55ANDGOAL.   
Moving a food to a different day
I used to be able to move a food from one day to another, if I entered it on the wrong day. I haven't been able to do that for awhile. The app has the date that I used to be able to click on, where ...
3 replies, last reply by howzat4u, a week ago.   866 views.
started by Whybrown.   
PROTEIN DIETS VERSES CARBOHYDRATE FOODS IN DIETS
[img]http://i1378.photobucket.... HEY EVERYONE... My husband and I found this show on B.B.C-It is about-which was more healthier for you. (a Protein diet, with almost no Carbohydrates, or a High Car ...
5 replies, last reply by mummydee, a week ago.   1,191 views.
started by Ann444.   
Im New and need buddy's
I just started on this sight and Im doing the Dr Atkins way of eating and didn't know if there are others doing the same. I have about 130 pounds to lose and Im 61 years old but very determined. I ...
no replies.   598 views.
started by dlpmas13, a week ago.   
exercise
Thank you for the feed back. Yes, I'm working on 1600 cals a day. Also need to work on the exercise. I am the Excuse Queen when it comes to exercise.
no replies.   321 views.
started by shar201, a week ago.   
Need a buddy
I need a buddy. I am a 52 year old woman, live in Montana with my husband and 13 year old granddaughter, and my goal is to lose about 30 pounds. Anyone in similar situation need a weight-loss buddy? ...
20 replies, last reply by Fastsally25, a week ago.   5,224 views.
started by misskathie.   
Waah, I am stuck!
I work really hard during the week on my food program, and I've been doing well. Here's the problem (well, one of the problems) on the weekend my mind tells me I should have a treat day, but then ...
4 replies, last reply by mummydee, a week ago.   1,303 views.
started by misskathie.   
counting calories
is the following true??? i read this somewhere,,, If I choose say to be 170 lbs all I do is take 170 and times it by twelve and thats the calories i need for that weight, or any weight desired and times ...
6 replies, last reply by popatop75, a week ago.   984 views.
started by popatop75.   
The Diet that nobody knows!!!
That moment when you finally stop believing the myth that "diets don't work" just to justify your reason for yet another weight loss "fail" because you don't want to lose the ...
no replies.   434 views.
started by MisCosmo, a week ago.   
Daily Calorie Amount
Just started using this app so its all new to me. However I notice that my daily calorie intake is high 2000 cals per day to be exact. I was wondering if thats not to much and has anyone had success l ...
5 replies, last reply by dminus, a week ago.   845 views.
started by MandyT242.   
exercise
I'm not understanding the met for exercise. I am not active, yet my kcal is over 2,000 and I stay under 1600 calories a day. Doesn't sound right so I must misunderstand.
2 replies, last reply by dminus, a week ago.   636 views.
started by shar201.   
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Drink water
13 Feb 15 for diet Atkins