| nuez nut for weight loss|
Any feedback on this ? seems everyone is using this nut in our parts of the world new diet phase anyone feedback positive or negative
| Day 3|
Ugh..... Just got off the elliptical. I felt really good today. I have been taking shots of aloe vera juice and backing it up with a bio Saludi shot.
i am on atkins....3rd day...im hungry all the time. is this normal til my body adjusts?
| What is the % intake daily |
WHAT IS THE % INTAKE FOR PROTIEN, CARBS, AND FAT IN ORDER TO LOSE WEIGHT.
| Green tea|
I have started drinking green tea,about 6 cups a day,has anaybody else had any success with this:?:
| Keytone testing & vapor Ecig |
Does anyone know if it is possible that I would be ingesting carbs through my new vapor cigarette?
Hello I'm a newbie,is this a good site to use,Thankyou Chrissie:?:
no replies. 69 views.
started by Chrischar
, 4 days ago.
| HealthSidekick accuracy Versus myfitnesspal and others on how many calories you can eat!|
http://youtu.be/p4PDzDMi7YI HealthSidekick accuracy Versus myfitnesspal and others on how many calories you can eat! PROOF www.healthsidekick.com is the most accurate algorithm when it comes to telling ...
| Need Help|
I Just started back and want to lose my baby weight but am having trouble staying under 20 carbs and not be lightheaded. I am breastfeeding and plan to continue for several more months. I do fine on b ...
| Atkins Treats stopped weight loss |
I had a great first week on low carb...lost 9 lbs. I had also added 30 minutes a day on treadmill so maybe that was why the weight loss was so high. Second week, I tried the Adkins treat bars just for ...
| Low Carb egg options|
Hello, I'm new to this site and have just begun a low carb lifestyle. I'm going to start by eating eggs for breakfast. I'm concerned with the amount of cholesterol in traditional eggs, so ...
| Headaches after being on low-carb diet for a week or so|
Hi, I'm new to low-carb dieting and have been on it for about a week and have been doing very well. Combined with exercising and dieting I'm losing over a pound a day. However, in the last c ...
| Negative Calorie Foods (The good black hole)|
Was doing some research and there are many good foods that benefit dieting that you can add to your menu. They boost your metabolism among a horde of other benefits. You can see more here. http:/ ...
| 40 tips for Newbies on Atkins|
News Feed · . 40 Tips for Newbies on Atkins 1. Read the book, "Dr. Atkins' New Diet Revolution" (2002), and read it through to understand the principles of the diet ...
| Metabolism: Myths and manipulation.|
"Metabolism (pronounced: muh-TA-buh-lih-zum) is a collection of chemical reactions that takes place in the body's cells. Metabolism converts the fuel in the food we eat into the energy needed ...
1200 calories diet, or have I miscalculated badly?
mummydee wrote: If i use oil for anything I use olive oil and I use a spritzer to spray my salad dressing. https://www.drfuhrman.com/libr... But yes, moderation is key. I'm trying to stay away ...
on 27 Feb 15 06:06 AM
The Site is called Fat secret Australia ....
thanks people ... I did find it after posting and changed the timezone ... this is a great tool ... I'm trying to lose .... no I'm GOING to lose 30Kg ... ... no real time limit but I would like ...
on 27 Feb 15 05:35 AM
SABOTAGE! Is any one else running Into this?
Yesterday, I made 18 chocolate frosted cupcakes for my son. I made sure not to even lick my fingers if frosting got on them, because I knew it would be the straw that broke the camel's back.
on 27 Feb 15 05:13 AM
Need advice about travel snacks
Pork crackling / scratching, beef jerky, biltong, packet of sliced ham, mini sausages, peperami, small can of tuna, pickled herring rollmops, cheese, greek yogurt, nuts, seeds, etc... :-)
on 27 Feb 15 04:33 AM
Thoughts on choosing a plan for myself
Don't give up! I am on 1300 Cal Diet. My stomach has shrunk, and now I don't get hungry....If I do get hungry, then I use I believe that you can do this. :)~Ann GB
on 26 Feb 15 09:46 PM