Viewing topics for: All Diets [ change diet ]
1,480 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 next ... last
HCG/KETO DIET!
Hi I am 50 years old. I am currently doing a hybrid of Keto/HCG diet. I cheated on the HCG after losing 15 lbs in 15 days.I stalled for four days and gained 4 lbs :( So I did some research on the KETO ...
2 replies, last reply by Jadsl, 2 weeks ago.   365 views.
started by loriazuru.   
I really need a diet buddy.
Am I in the right place? Would like to find someone around my own age of 55 with alot of weight to lose as I do. Have chronic daily migraine and am on daily meds so I am going to need motivation in the ...
5 replies, last reply by Euro_trash, 2 weeks ago.   731 views.
started by n2braves.   
Should you weigh yourself with or without clothes?
I've been weighing myself without clothes, and it seems like when I wear clothes while weighing myself, it adds two or three pounds. Do you weigh yourself with our without clothes?
12 replies, last reply by ApacheTiger37, 2 weeks ago.   2,163 views.
started by Britnii.   
add a food not in the existing list?
How do you add a food that's not in the current list of foods? I have all the nutrition facts for the item.
2 replies, last reply by Tatmummy, 2 weeks ago.   345 views.
started by GameChange.   
HCG drops
I want to start HCG drops and then will keep to an Atkins modest carb maintenance living. Please be a part of this forum if you want to use HCG drops or have.
24 replies, last reply by Ingria, 2 weeks ago.   17,106 views.
started by caroldiff.   
Question
How do I change my setting in order to recalculate losing 2 lbs a week instead of 1 lb?
2 replies, last reply by rhills, 3 weeks ago.   216 views.
started by sjh47.   
Vitamiss Shred
Anyone ever use Vitamiss Shred weight loss pills?
no replies.   124 views.
started by belaflor, 3 weeks ago.   
Net Carbs vs total carbs
soooo net carbs are what we are supposed to be counting is there any way to change this site counts to net instead of total carbs?
1 reply, last reply by Ingria, 3 weeks ago.   256 views.
started by kraftylady.   
New research marries LCHF and CICO. Fascinating
Found a fascinating discussion on YouTube comparing calories in calories out to low-carb high-fat with a focus on insulin and its effect on white and brown fat. It explains why you could lose more weight ...
2 replies, last reply by Draglist, 3 weeks ago.   418 views.
started by Draglist.   
New research marries LCHF and CICO. Fascinating
Theories. I prefer scientific evidence. Interesting video, either way.
2 replies, last reply by Draglist, 3 weeks ago.   418 views.
started by Draglist.   
Sodium in Cooked Spinach?
I'm only curious about this because I am watching my sodium. There is a food item in FatSecret "Spinach Cooked from Fresh (No Fat Added in Cooking" for which a 1 cup serving shows 44 ca ...
2 replies, last reply by rhills, 3 weeks ago.   262 views.
started by rhills.   
Chic-Fil-A
HI Anyone know how many carbs in Chic-Fil-A sandwich without the bread?
2 replies, last reply by wholefoodnut, 3 weeks ago.   409 views.
started by girliegirl61.   
How is RDI calculated?
If I want to lose 40 lbs, fatsecret tells me what my caloric RDI should be. But what time frame is this calculated over? eg 6 months, a year? Or is it based on an average weight loss of 1 lbs per week? ...
7 replies, last reply by mummydee, 3 weeks ago.   955 views.
started by davidhamilton1.   
Question about food journal
Is there any way to add a food you invent? For example, I made my own ketchup and then my own cocktail sauce. I have measurements and counts I looked up online, but there is no way to create a food li ...
4 replies, last reply by rhills, 3 weeks ago.   286 views.
started by Farm Gal 50.   
Great Anti-inflammatory Breakfast ... great balance
Hello all... I just invented/discovered a very great Anti-inflammatory breakfast ... great balance 50gm fat 50gm protein 1/2 cup Steel cut (the most anti-inflammatory) organic oats + 2 table ...
2 replies, last reply by BanjoStories, 3 weeks ago.   510 views.
started by BanjoStories.   
Correction not % should be gms the breakfast gives fat gms = protein gms
Correction not % should be gms this breakfast gives 14 gms fat and 14 gms of protein Len
no replies.   81 views.
started by BanjoStories, 3 weeks ago.   
Forum Search
Advanced forum search


Latest Posts

Weight Watcher Points
I do remember when they had the points on here. Man, did it make it considerably easier!
by MightyFull on 24 May 17 08:20 AM
Atkins info is wrong on this site
Normally when you add a food and then click on the name or search for it in the Foods tab there will be a section under "Nutrition Facts" saying when the food was submitted and the user who ...
by TRPiJiu on 23 May 17 09:55 AM
BIO-X4???
I was looking something up on-line and came across a link to a video by a Dr. Amy Lee about digestive health and weight loss. It was pretty interesting, and then (surprise surprise) turned into an ad ...
by rhills on 22 May 17 01:28 PM
LCHF
Weight loss really is maths at the end of the day. If you're not seeing the result you want, you're getting too many calories for what you want to achieve. It could be a calorie estimation issue ...
by Kishlette on 22 May 17 12:17 AM
Need help with this addiction!
My friend makes vegetable chips using a mandoline. I've seen her do beet, parsnip, sweet potato and zucchini chips...and kale dried in the oven too. She dusts them with various spices. They're ...
by Kishlette on 21 May 17 10:45 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers