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Catching Up & Checking In
Dear Friends, (apologies for formatting issues below);) My last post was June 2015. I lost my way due to several issues, mainly plateaus which I simply had no patience for. After visiting family ...
4 replies, last reply by gailmangham, 2 weeks ago.   668 views.
started by zaza1905.   
I have been recording my foods for a few weeks and get confused on the numbers. How many carbs, why am I not losing weight. Are there any groups that could help. How do I use this programm more ef ...
4 replies, last reply by mummydee, 2 weeks ago.   774 views.
started by The Belle.   
Custom Food Details
Hi All! Is there a way to create a custom food in the log? I have a keto cookbook that I'm following and it has all the calories and macronutrient info in it and it would be much easier if I could ...
2 replies, last reply by Marachino, 2 weeks ago.   329 views.
started by Marachino.   
What to do when you are almost out of calories and still hungry!
Day one and I am almost out of allocated calories so I just had an apple and an espresso :lol:
3 replies, last reply by Gal in blue jeans, 2 weeks ago.   832 views.
started by AmberMacHB.   
Starting again!
:) Has been a few years, starting again and getting that goal !
1 reply, last reply by Jean Mc, 2 weeks ago.   340 views.
started by livmayes.   
Welcome Aboard Richard?
Starting this a bit late, but better late then never I say. Came across this site as a result of searching the web for calorie and carb information on various types of food. Then discovered there was a ...
2 replies, last reply by Jean Mc, 2 weeks ago.   682 views.
started by Richard Theotis.   
Hello my name is Debbie. I have been on low Carb High Fat way of eating since Jan 5th . I have lost 10 lbs. My problem is not drinking enough water and not eating enough fat. How do you get your fat in, ...
6 replies, last reply by Jean Mc, 2 weeks ago.   843 views.
started by debbieklein.   
Making changes to past weight
How can I insert a weight that I accidently is my beginning weight and it is poof...gone...HELP...
no replies.   75 views.
started by christinamorey, 2 weeks ago.   
Trouble with the hours apply in "Rest"
Hi all! I'm having difficulties to change the hours I put in the item "Rest" in Exercise. I accidentally input 24h and now it show it all days, and I can't change it. Does someone know ...
1 reply, last reply by Ingria, 3 weeks ago.   309 views.
started by carlos.bulio.   
Invalid format of email address
I'm trying to edit my preferences and keep getting...invalid format of email address My address is and works on all other things, does anyone know how to sort this? Mark
2 replies, last reply by HansMyles, 3 weeks ago.   6,001 views.
started by Rufus Ruffcut.   
App down AGAIN
Sort out the network problems please.
3 replies, last reply by miikapk, 3 weeks ago.   331 views.
started by barmonkey.   
so I have carpal tunnel in both hands so it limits my workouts. Does anyone have any idea on what I can to to loose 32 lbs in 6 months. Because I have a wedding to go to and yes.
1 reply, last reply by Tatmummy, 3 weeks ago.   410 views.
started by OrianaGolden.   
Really want to lose this time
I'm 53 year old female. I am now about 50 pounds overweight. I joined a gym but can never get the energy to go after working 9 hours a day. I purchased some shake meal replacement mix for during the ...
5 replies, last reply by Jean Mc, 3 weeks ago.   1,089 views.
started by juliereyes.   
Weight loss basics - how much weight you should try to lose in a week
As we have new members joining FS, I wanted to share this article by Tom Venuto on how to set realistic weight loss and exercise goals. It is very basic, but covers a lot of questions asked by those who ...
1 reply, last reply by Jean Mc, 3 weeks ago.   449 views.
started by Ingria.   
Calorie counts
:?: has anyone noticed some inaccurate calorie counts on some foods? The packaging says one thing the web site something different, usually lower..
no replies.   190 views.
started by Rosewalk, 3 weeks ago.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers