| Necessary to count gum calories?|
I usually chew about a stick or two of five gum a day, is it necessary to count these in or is it so minimal that it doesn't even matter?
| net carbs|
On Atkins so I need to track net carbs. Is there a way for FatSecret to do this? So far, I have only seen total carbs. BYW, net carbs = ttl carbs-fiber.
| How can I tell how much fat is in my beef/steak? And which options do I choose?|
Hi everyone, When I eat my steaks/beef, I cut all the fat on the outside leaving no exterior fat. But I do leave the fat that is inside the steak and I eat that. Do I count this as 1/8" fat. Or do ...
| nouvelle sur le forum|
Bonjour à tous. :d Je commence mon régime aujourd'hui et je suis à 134 kg et 1,70 m. J'aimerais arriver à 85 kg.
no replies. 242 views.
started by Eimyblue
, a week ago.
| App? for iPhone|
I cant' figure out how to copy the same foods I eat every week to another day. I can see copy to saved meal, but I can't figure out how to get to the saved meal and copy it for the day I want ...
no replies. 361 views.
started by dablues
, a week ago.
| Great way of using zucchinis...|
We have a large supply of zucchinis from our two (!) plants in the back garden. It's not a vege that hubby particularly likes to eat as he just don't like the texture. I know one option is to ...
| am I doing it right?|
Hi! I'm kinda new here. I'm 20 years old, 5ft 8, and I weigh around 270 lbs (yes, I'm obese). I do crossfit 5 times a week but I brisk walk every morning for around 30-40 minutes. I really ...
| Counting steps|
Does anyone know how to record steps to the exercise part of the calendar?:?:
| Lap band surgery|
Anyone have lap band surgery and happy after
no replies. 180 views.
started by randolphscott
, 2 weeks ago.
| Weight gain|
I gained almost 2 pounds in 1 day i ate less calories than suppossed to . It depresses me i think its water my dr has me on water pills. I am 53 years old man i weigh 439 pounds i am lonely annd want to ...
| Amount of calories|
I am new to this site and was just wondering how many calories i should be eating , when i put my age weight ect in it says 2400 calories to lose weight, just wanted to know how accurate the figures on ...
| why is this called "fatsecret"?|
It seems kinda counterintuitive... I did a search on the forum but found no answer. Also I hope this is a friendlier site than it seems so far. I guess I can just use the tools tho.
| Age issues|
Anyone over 65 having issues with slow metabolism? I eat good foods, fruits, veggies, protein but can't seem to lose much. Have gained mostly around middle and backside...just started over again ...
| Age issues|
I have a product that boosts my metabolism and it burns double the calories, I have a facebook group that has a lot of support I can add you to as well.I lost about 32lbs and 20 more to go. www.happyh ...
| Not so great....|
So, the big anticipated weigh in, another 2kg's down. I am personally disappointed, I WAS HOPING FOR MORE. That's a total of 7kgs in a little over 3 weeks....I have slipped off the wagon this week ...
| Nutrimost Resonant Frequency|
Has anyone heard of NRF--Nutrimost Resonant Frequency? 'Just curious if anyone has ever tried their program. They guarantee a 20--40 lbs loss in 40 days. 'Went to see someone whose office is ...
Hello everyone, new here and love the motivation that I have found here..I do really well during the day, but at night looking for ideas of your favorite snack... Thanks so much in advance..
on 06 Oct 15 09:34 PM
good luck :)
on 06 Oct 15 09:27 PM
Fast Mimicking Diet
So, they gave fairly limited info on the diet and since it is comprised of 54% fat it is difficult to come up with an eating plan. The author of the study is Dr Valter Longo. I very interested to know ...
on 06 Oct 15 06:04 PM
Brief Tips On Your Diet
All good, except that there are no significant metabolic boosts to be found by taking in regular food. Caffeine is an exception and even that effect is slight. Also non-nutritive sweetened beverages help ...
on 06 Oct 15 02:06 PM
Flexible eating. Nothing is off the table for me. I eat ice cream. I gorge on McDonald's (I've got epic stories). Pizza with extra cheese. You name it, it's not off the table for me. So how ...
on 06 Oct 15 01:49 PM