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Need Help
I'm trying to enter what I had for breakfast but can't seem to figure out how to get it to stay there. Can someone help me? Want to get off on the right foot. :d
1 reply, last reply by sustanon, 6 years ago.   635 views.
started by Waatti.   
Cinch Plan
Hi, My name is Rina, and I have lost about 50 pounds so far. With this program's support plus Shaklee's "Cinch Plan", I have been very successful with my weight loss. If you are int ...
no replies.   938 views.
started by Rina333, 6 years ago.   
low carbing not no carbing
Hello everyone I am new here and this my 1th post .I need too lose about 75 lbs. My Dr. said she wants me too try low carb but I am not doing a very low carb diet . I have just gotten the book--Secrets ...
2 replies, last reply by mcgoo724, 6 years ago.   843 views.
started by mcgoo724.   
What are high protein foods that aren't meat?
2 replies, last reply by mahara, 6 years ago.   880 views.
started by reefgirl.   
Recipe Ingredients
I seem to have a hard time entering recipes. The ingredients I want to use come out goofy (not the measurements I would want to post). Some recipes are entered with great ingredient measurements but ...
1 reply, last reply by dsylikm, 6 years ago.   909 views.
started by The Next Number.   
Beware Marketing Trickery on Food LAbels
Just read this and wanted to pass it on. These commonly seen food labels mean absolutely nothing--except that someone wants to make money off of you. For the whole article: http://well.blogs.nytimes ...
3 replies, last reply by amaturechef, 6 years ago.   1,315 views.
started by beets_yum.   
Can you drink Beer on the Adkins Diet?
17 replies, last reply by Whitespider, 6 years ago.   3,258 views.
started by Collazos.   
It's recommended that it should only be consumed through a beer bong while on the Atkins Diet and preferably 40 oz at a time! You'll see the weight just melt away! It's amazing how meat and ...
17 replies, last reply by Whitespider, 6 years ago.   3,258 views.
started by Collazos.   
Hi everyone, I just started here and I am very excited! I have lost 75 pounds so far and I have another 25 to go! I am hoping this will help with my journey!
1 reply, last reply by MimiMuffin, 6 years ago.   819 views.
started by tracey37.   
1 reply, last reply by britt-a-knee, 6 years ago.   689 views.
started by maryspears.   
I'm having a rare headache today, which I hear is normal on the Atkins diet when you first start induction! I just realized that I may have to quit watching my favorite tv shows while I am di ...
5 replies, last reply by LJhnsn, 6 years ago.   979 views.
started by mahara.   
Breakfast Ideas
I've been eating Egg Whites with a slice of cheese and a slice of tomato for breakfast now and it's getting a little boring. Anyone have any other breakfast ideas that taste good? Becky
12 replies, last reply by ThinBy30, 6 years ago.   2,311 views.
started by abbyjrfan.   
Is this weird or normal?
I have been following a low calorie diet very well and was losing. Yesterday I weighed in after a week and it showed that I had only lost .5 lbs. I was disappointed but still feeling pretty good about ...
no replies.   580 views.
started by changeforgood, 6 years ago.   
new hear
I'm not sure what you are trying to find. Are you trying to find a specific diet (Atkins, South Beach, Weight Watchers, etc) or want to find where to enter it?
no replies.   597 views.
started by maryspears, 6 years ago.   
Serving Size
Can someone tell me the size of 'one serving' on this site? In ounces? Thanks!
4 replies, last reply by kay2906, 6 years ago.   1,096 views.
started by Calo.   
First Day
Excited to start my healthy living! :d
1 reply, last reply by minigirl, 6 years ago.   816 views.
started by aanna10.   
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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins