| Visualizing Food|
I came across some nifty links and thought you all might enjoy them too. Pictures of 200 calories worth of a variety of foods: Pictures of home prepared meals vs take out meals: [url=http://www.d ...
| How often do you weigh yourself? |
I weighed myself on Monday and have been in a really bad way so needed to get myself back in check. I do not want to be discouraged so I was thinking I would wait another 2 weeks of eating right and then ...
| Feedback Needed!|
Ok. So I am no novice when it comes to diets and exercise. I know that eat less/move more works for everyone, as long as you stick to it forever. I have been sticking to my diet and exercising daily ...
Anybody going through menopause? I have been very bloated and retaining a lot of water and the scale is going up. Should I adjust my ww points to a lower amount?:(
| Any advice or pointers would be appreciated.|
I am going to start the Fat Flush plan on Monday and wanted to know any advice people can share on using and prepping for this diet. Thanks in advance!
| daily dish - The Most Common Fitness Mistake People Make|
The Most Common Fitness Mistake People Make Think fast: What’s your favorite type of exercise? If you’re like most people, cardio is at the top of your list. But focusing too much on cardio while neg ...
So what's up with this stuff? Cause I'm sick of it. Of course, I'm doing my best to eliminate it by trying to lose weight, but based on what I've heard that's not all that's going ...
| daily dish|
5 Ways to Stay Healthy While Traveling With summer in full swing, you may be gearing up for a vacation with family or friends. There’s no doubt that maintaining healthy habits while traveling can be ...
| Flush diet?|
I would like to give a little kick to my diet and was thinking about doing a "flush" of some sort but I didn't know where to look for info. Anyone have any suggestions?
| need to lose really quick|
going on vacation in 12 weeks. what is the best diet to follow to lose the most in 12 weeks. can't make up my mind to try weight watchers or south beach. help!!!!!
| A little help please!|
Hello everyone! I am new to this site and I am in need of a little help understanding the "How does your diet compare" section. It is showing the "you" part of the section higher than ...
| Use me as a Nutrisystem Resource|
I just want people to know that Nutrisystem is working for me. I have been on the women's vegetarian plan since May 16 and I have lost 28 lbs. I walk every day which I guess is key. Because I'm ...
no replies. 620 views.
started by jsimonie
, 6 years ago.
| daily dish|
A Guilt-Free Frozen Dessert The best way to chill out at the end of a sizzling summer day is with a refreshing frozen treat. This guilt-free dessert is sure to keep you cool and satisfied. Chilled E ...
| How I am doing|
I measured today and have lost the following: 3.5 inches from my waist, 1 inch from my hips, and 1 inch from my thighs. Yay!
no replies. 902 views.
started by prayermom
, 6 years ago.
| Acai Berry + Nature Cleanse while on the SOUTH BEACH DIET?|
Is it a good idea to stack Acai Berry + Nature Cleanse while on the South Beach Diet? I started phase 2 today, and I happened to stumbled across the adds for Acia Berry and Nature Cleanse that helps p ...