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I am doing it.
Ok.....time to begin. I am not going to get too personal, I am not sure how this all works. But I am here for inspiration (to give and receive). Good luck and let go!:)
no replies.   437 views.
started by lb4lb, 6 years ago.   
Pho soup
Scroll down [url=http://www.livestrong.com... page[/url] a bit...
no replies.   979 views.
started by Rclandress, 6 years ago.   
Trying to get ripped. How?
I'm new to this but wanted to know if anyone new how or what diet was the best to do to get ripped. I hear atkins diet but I'm not sure. Please help my pples lol. I workout three tmrw a wk help ...
4 replies, last reply by seigan, 6 years ago.   1,242 views.
started by Eanmorrison.   
Any Canadians out there? Check this out!!
Check out this challenge that for once Canadians and only Canadians can participate: Click on the link or copy and paste into your address bar http://www.xweighted.ca/the-na... XWEIGHTED.COM NATIONAL ...
no replies.   589 views.
started by sarahlee, 6 years ago.   
couple questions...
how do i burn so many calories just resting? it seems inacurate because im burning all these calories and for some reason am only eating like a lil more than a thousand calories a day...im eating norm ...
7 replies, last reply by k8yk, 6 years ago.   1,207 views.
started by LeahMarie119.   
getting out
well i got outside for a walk 2 days in a row...an exceptional feat for me but i did it and it was refreshing.I am taking baby steps in getting out,playing on my wii and eating healthy and counting ca ...
1 reply, last reply by dameons kitty, 6 years ago.   846 views.
started by gourd.   
Free Starter Kit
Available at atkins.com
3 replies, last reply by sueml, 6 years ago.   1,177 views.
started by sueml.   
I hate the word DIET
http://www.bodybuilding.com/fu... The New England Journal of Medicine had a recent article on long-term results from weight loss programs and found that the programs that provided the most supervision ...
1 reply, last reply by k8yk, 6 years ago.   793 views.
started by mnieder.   
feeling the results
I am losing weight and doing great I can't believe I am doing It I have always struggled with my weight and now finally something clicked :)
2 replies, last reply by jschim, 6 years ago.   913 views.
started by JenniferRose.   
Net Carbs
Is there an easy way to calculate "net carbs" using fatsecret? Thanks! Michelle S
1 reply, last reply by Michelle S, 6 years ago.   868 views.
started by Michelle S.   
Ipod Touch Question
Does anyone know if the IPod Touch FatSecret App works when not in a WiFi zone? Does it work just like the PC version with lookups and everything? There are three IPods Touches available too, 200, 300, ...
1 reply, last reply by chodakus, 6 years ago.   786 views.
started by Billinflorida.   
I'm good...
It's all about forgiveness. We all must forgive ourselves and move on. It's really just a head trip ! LOL Anyhow ~ I did my Wii Fit yesterday, and WOW ! My arms and upper back/shoulders ...
no replies.   1,075 views.
started by MusicMom123, 6 years ago.   
Hello
:d Just wanted to say hello to everyone out there and hope everything is going well.NO TEMPTATIONS its not worth it...and I'm so excited that biggest Loser is coming on tonight I can't stand i ...
1 reply, last reply by nae2, 6 years ago.   810 views.
started by SamsGirl02.   
Diet Day #2
Can't button my pants today. Boo.
no replies.   506 views.
started by Jecca, 6 years ago.   
anyone have trouble w/ outdoor exercise due to tough winters?
I can come up with every excuse not to exercise, but I really do enjoy walking/light running outdoors. Trouble is, there's alot of snow and ice now. Anyone have similar conditions and what do you ...
1 reply, last reply by SeeGirlRun, 6 years ago.   770 views.
started by ajsnoopy.   
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Birthday party eating - pray for me today!?
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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins