Viewing topics for: All Diets [ change diet ]
1,437 PAGES
first ... 1109 | 1110 | 1111 | 1112 | 1113 | 1114 | 1115 | 1116 | 1117 | 1118 | 1119 | 1120 | 1121 next ... last
not eating enough
i think i dont eat enough - i had many many years where i did not each breakfast or lunch & just had a main meal late evening . this has my metabolism shot to pieces & now i cannot lose weight. ...
5 replies, last reply by pootle26, 6 years ago.   1,339 views.
started by pootle26.   
Weight Goals?
Any educated opinions on whether it is better to set short term weight goals, continually dialing them up, or a big goal that will take a long time to achieve. Would like to hear some thoughts.
2 replies, last reply by KittyPie, 6 years ago.   863 views.
started by Hoya1989.   
more protein
can anyone give me any ideas on high protein foods.
5 replies, last reply by TruFloridaGator, 6 years ago.   832 views.
started by shasha1973.   
Vegetarians? :)
Are there any other vegetarians on here? Not to knock anyone, but all I'm seeing is chicken, chicken, turkey, turkey, fish, fish. Which are great sources of nutrition, but I'm a vegetarian f ...
no replies.   452 views.
started by sheslykeomg, 6 years ago.   
Hot water anyone??
Ive heard that hot water can be just a beneficial as cold water but in different ways, like its supposed to be able to flush your system more efficiently or something.....? I've been drinking it a ...
3 replies, last reply by kmaxwell08, 6 years ago.   995 views.
started by j88filly.   
Again I am posting my motivation because I really need to see it typed out. My birthday is tomorrow and I have had a party planned for today and tomorrow, not my doing btw. lol So I need to make sure ...
1 reply, last reply by j88filly, 6 years ago.   937 views.
started by RopinCowgirl.   
biggest loser on wii
hey all just got the game biggest loser game for wii. I don't have a wii fit yet but started it anyway, and love it so far. It is a great workout and I am starting at the beginner level. just wond ...
2 replies, last reply by JRFAN878, 6 years ago.   774 views.
started by JRFAN878.   
Did my daughter just say that?
OK, so I have to share this because I don't know who else to tell...So my husband and I are eating healthy, excersising, and trying to lose weight. (dieting) So we hit the grocery store yesterday and ...
4 replies, last reply by jmroehl, 6 years ago.   951 views.
started by Jomomma.   
I do not get how to enter the Fittness part? Seems everything goes to rest and u can not delete it? I sleep yes for 7 yo 8 hrs but do not rest for the 16 hrs it says.:| :|
1 reply, last reply by k8yk, 6 years ago.   735 views.
started by auburngator.   
Dining Out
Since this book was recently published, I'm having a hard time finding information for dining out. In the book, there are "belly good" fast food items listed, but what do I do about dining ...
2 replies, last reply by k8yk, 6 years ago.   1,569 views.
started by DawnMichelle.   
Leaving Atkins - but good luck to all
I stopped losing weight almost 2 weeks ago and it has not kicked in again. I don't think I'm doing anything wrong so I think Atkins just isn't going to work for me. I think I will go over ...
4 replies, last reply by TruFloridaGator, 6 years ago.   1,014 views.
started by sueml.   
I am really going to try to make this my fitness year!! I will be 40, what the hell am I waiting for.Anyway, I just got the bosu, anyone have any really effective workouts for me? Thanks
no replies.   568 views.
started by Gina Fagan, 6 years ago.   
Keep Trim diet
I am searching for keep trim menu ideas. Has anyone done the keep trim and if so can you offer ideas or a site to find what type of things can be eaten in a day? Examples?
no replies.   2,394 views.
started by mystery6988, 6 years ago.   
Mayo Clinic Diet
I just got the book - I'm still reading it - start to plan on Monday - Anyone out there care to join me? - here is a link to the [url= if my link does not work, copy ...
1 reply, last reply by k8yk, 6 years ago.   680 views.
started by sierraN.   
Didn't get enough of my water intake today
I do not like drinking water at all it kills me to drink it and I heard that too much crystal light isn't good! help any suggestions?:?
19 replies, last reply by GlennM, 6 years ago.   3,056 views.
started by Daniyellasings.   
Forum Search
Advanced forum search

Latest Posts

Ok I'll try it. Because it really hearts. I'm trying to stay away from hot stuff and crackers and salty stuff but I still get the burns but I'll try to exercise more. Thank you!
by monicabroussard on 27 May 16 11:14 PM
meal planning
Thank you, Barbara ! What a great resource ! :)
by fjasmine on 27 May 16 10:56 PM
Good news on the type 2 diabetes
Great news!! Keep up the good work.
by pandasmom on 27 May 16 10:30 PM
How much protein, fat and Carbohydrate
Hi Sandee. The body makes all of it;s over 120,000 different and specific proteins - and foods, powders, shakes, protein bars have zero to do with this most natural part of how the body works, how all ...
by thisisOllieJames on 27 May 16 09:55 PM
Lost 21 Pounds in 21 Days
Have to agree with jorge loco. Slow, steady and consistent is safer. You don't want to be losing muscle.
by Engeland on 27 May 16 06:17 PM

Member Tip

average member ranking
by member smarkides
Keep going back to their website
09 May 16 for diet Slimming World