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Support
Wish me luck as I need all I can get. I have never ask for support like this before so I humble myself before you all. Thanks Rentha for this Website. I pray that I use to for alll it is worth. Today ...
2 replies, last reply by vf123, 6 years ago.   827 views.
started by Wendiey.   
Newbie to FatSecret
Hi folks! I'm a retired teacher and live in Central Texas, am 60 years old and am doing Atkins for the second time. The first was 6 years ago. Lost 20 lbs. and then my life went to pieces after ...
3 replies, last reply by mountain_mama, 6 years ago.   669 views.
started by Buttoni.   
Preventing Constipation
Preventing Constipation The right diet, drinking plenty of water, and getting regular exercise are some great first steps to prevent constipation. And as a bonus, they're also good for your heart. ...
no replies.   448 views.
started by veggies yuk, 6 years ago.   
How to Tell if You Have Chronic Headaches
How to Tell if You Have Chronic Headaches The key to your headache relief may be getting the right diagnosis. Find out if your headaches can be classified as chronic daily headaches. By Katherine Lee ...
no replies.   362 views.
started by veggies yuk, 6 years ago.   
Stop Sweating
Sweating is natural phenomenon. But excessive sweating isn’t natural as well as good for health. It causes lot of inconvenience to the persons suffering from it. The most worrying factor is odor combined ...
no replies.   396 views.
started by Prabhakar, 6 years ago.   
WWs points
Is there a way of getting the points value of foods eaten so far to show up on my food journal?:? Thank you
3 replies, last reply by iluv2lips, 6 years ago.   564 views.
started by iluv2lips.   
Nutritional Information
I have been noticing that the nutritional information on some of the food items listed here are slightly different than the nutritional info on my food packages of the same brands. Does anyone know if ...
2 replies, last reply by tryagain2, 6 years ago.   705 views.
started by Thinner_by_2011.   
Coffee Creamer
If anyone is addicted to flavored coffee creamer like I am, I've found a nice little trick to get the creamy taste for half the WW points. I use half fat free vanilla creamer and half fat free half ...
9 replies, last reply by healthychristie, 6 years ago.   7,923 views.
started by tomspea.   
Article
I found an interesting article that I would like other peoples opion on? Check it out: Why Exercise Won't Make You Thin - TIME http://www.time.com/time/healt...
7 replies, last reply by splendidhammer, 6 years ago.   906 views.
started by ladybell.   
Does anyone do group exercise classes at 24Hour Fitness?
I totally love the SET class and the Core Control and 24Lift. Great workouts! Unfortunately, the Step class and the Turbo Kick Boxing were kind of disasters! I was falling all over the place and could ...
no replies.   300 views.
started by jennyannrowe, 6 years ago.   
Finally
I am finally losing weight!!! I have lost 5 pounds only 10 more to go! I feel awesome!
no replies.   327 views.
started by koste30, 6 years ago.   
This is also a great app!
I found this site via an app on my G1 phone. I just wanted a calorie counter and this one got the best reviews so I downloaded it---for free, too! Then, I noticed that it has a sync option to enable one ...
no replies.   418 views.
started by jennyannrowe, 6 years ago.   
I am having concerns
This past week have been a rough one for me, I ate too much and didn't workout as much. I am begining to think that this challenge is very hard and difficult. Is anyone else having a hard time with ...
4 replies, last reply by splendidhammer, 6 years ago.   888 views.
started by ShellyAnn.   
5 Terrible Dieting Tips
July 23, 2009 by Work_Out 5 Terrible Dieting Tips I'm tired of people repeating half-baked diet advice to me. Here's how it usually works: Someone gets a tidbit of diet information from a ...
3 replies, last reply by abbadabba, 6 years ago.   1,063 views.
started by veggies yuk.   
Burn More Calories Walking
Burn More Calories Walking You don’t have to be a professional athlete to reap the benefits of interval training, in which you alternate bursts of fast, intense activity with periods of slower and le ...
no replies.   486 views.
started by veggies yuk, 6 years ago.   
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Latest Posts

My former Health & Fitness mistakes. Here, you can gain from my pain (ahem, so to speak)
1. Not utilizing the food and exercise/activity diary tools on FS to consistently and accurately track what I was doing on a daily basis. What was the point of me being on FS, just for the chit-chat and ...
by SimpleThings14 on 30 Aug 15 02:43 AM
just signed up
um I don't know why it would show a chinese or japanese address lol this is me a human being. that is weird.
by beckymiller1 on 29 Aug 15 06:06 PM
Finally
I started on August 14th I am mediately cut out all sugar and went on a diet I started walking a minimum of 30 minutes to an hour a day and nothing happened and then finally I got up this morning and it ...
by Tina Denton Wingate on 29 Aug 15 03:18 PM
How Do I Track Net Carbs?
Can someone please explain to me what I need to do in order to be able to track net carbs with the Fatsecret app? I'm brand new to the app/site and trying to do the Atkins Diet.
by SuperHot321 on 29 Aug 15 02:13 PM
Carbs......Oh my!!!
underconstruction69 wrote: I thought I was doing great on controlling my carb intake until I started tracking them. turns out I am eating twice the daily carbs I should be. I am eating a lot of vege ...
by augustbutler on 28 Aug 15 11:09 AM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins