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It's getting easier
Keeping to under 1000 calories a day is not as hard as I thought. I know at some point I will have to start eating more but for now it's working and I have no problems getting through the day. From ...
6 replies, last reply by Kc2896, 7 years ago.   714 views.
started by Kc2896.   
Tool Bar
Hi, I'm wondering if Fat Secret has a toolbar. I think it would be a great addition. I have seen them on other diet sites and even downloaded one. I like it pretty well, but I keep coming back to Fat ...
no replies.   644 views.
started by Lorrie, 7 years ago.   
New here and need a little help
I just started using this board. I have a few questions, although I am sure I will come up with more. :? 1. when I am adding a new food I know how to do that, but if it is not one of the first things ...
4 replies, last reply by Sessa, 7 years ago.   653 views.
started by Sessa.   
Breaking down the fat...
Hi, I joined Fat Secret last week and I'm really happy with this site. Can anyone tell me if there's any other way to keep track of saturated fats other than looking up each individual item? I ...
2 replies, last reply by prideotgc18, 7 years ago.   730 views.
started by kacollins.   
WW Scale?
I just purchased a digital WW scale (by Conair). It weighs about 2 lbs heavier than my old scale. Does anyone have any experience with this?
no replies.   465 views.
started by Cabo, 7 years ago.   
sometimes i eat just bc im bored..or feeling a bit depressed..:(
today was a good day for the most part, but as the eve has settled in , i'm finding myself a bit anxious, bored and a bit depressed...i cant even quite put my finger on it either...:?: but i've ...
1 reply, last reply by GlennM, 7 years ago.   810 views.
started by dawdevil.   
Weight Tracking Graph off in mobile app?
Hi all, I recently loaded the Calorie Counter mobile app on my Droid and started tracking my weight a few days ago. I decided that it would be nice to enter my historical weight data too so I could see ...
no replies.   547 views.
started by EfremJ, 7 years ago.   
Check in? How is everybody doing?
I have two more weeks of Phase 2 (round 2). Going a little slower the round 1, but inches are showing? How's everybody doing?
no replies.   514 views.
started by dgw90, 7 years ago.   
What do you do when you don't have support?
I made the choice to lose weight not for vanity purposes, but because I want a lifestyle change. I used to be very active when I played soccer, but once I graduated from high school, I stopped... and over ...
4 replies, last reply by thehipsterbarbie, 7 years ago.   1,279 views.
started by thehipsterbarbie.   
I'm worried about my weight but i don't know if i should be???
I am 6 foot 1 and I weigh 225. I was wanting to know if I should lose some weight before I started doing ab workouts to get ripped up, or should I start my ab workouts right away?? I have a little bit ...
3 replies, last reply by murky024, 7 years ago.   932 views.
started by JAYE1983.   
Under RDI and eating after 8pm!
I have a good question here....well i think its a good question. I am very active with my exercise during the day (6 days a week). Normally putting in 2 hours of either cardio, strength training or both ...
2 replies, last reply by staciejaye, 7 years ago.   1,196 views.
started by pauley70.   
Question: How do I get enough calories for the day (1600<>1800)during the first two weeks for the South Beach diet? Is this something that is just expected to be low during that time? will eating ...
no replies.   1,096 views.
started by Keeta, 7 years ago.   
New Week!
Exercised this morning!! Yeah!!!! This is big for me on a Monday morning and it is not 6:00 a.m. yet.
2 replies, last reply by jcintra, 7 years ago.   1,439 views.
started by thinnerthighs.   
new to this and excited!!
Why do i crave carbs and acidic foods~ dont have much to lose but what I do feels like a bunch on my frame. Lost all tone in legs quick...WOW! It happens fast... I also retain fluid easy~ even though ...
no replies.   462 views.
started by aekathome, 7 years ago.   
Prejudice against the obese
I read this article in the NYTimes yesterday and it really has me thinking. [url= Obese People, Prejudice in Plain Sight[/url] It talks about the discrimination against o ...
9 replies, last reply by russellb97, 7 years ago.   3,307 views.
started by k8yk.   
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Latest Posts

question about logging in food entries
Where on here does it show grams?
by bak2good on 26 Sep 17 12:10 AM
A plateau or starvation mode?
Yeah, 100 and even 126 doesn't sound like a healthy weight for a man depending on your height.
by shieldslv on 25 Sep 17 01:32 PM
Phone App - Exercise tracking not available?
Its there now. I am sure I looked all over that area at bottom before but it wasn't there but I guess its possible I didn't see it. But it is there now. Thanks for your help!
by Raeka8 on 25 Sep 17 08:13 AM
Easy Dinner Options That Don't Require Much Preparation/Cooking?
Try to find recipies for baked "staples" rice, veggies, meats, grains like barley and farro. This works for me cuz I can easily bake the things I like, put in the fridge and combine all week ...
by siriusalw on 23 Sep 17 09:22 AM
Halloween Woes!
kbarnes12 wrote: Frankly, no, one bender won't affect your waistline "in the long run." What's one meal compared to months and months of diligent dieting? If you're concerned, you ...
by godking1488 on 23 Sep 17 06:42 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers