| Need Help|
I'm trying to enter what I had for breakfast but can't seem to figure out how to get it to stay there. Can someone help me? Want to get off on the right foot. :d
| Cinch Plan|
Hi, My name is Rina, and I have lost about 50 pounds so far. With this program's support plus Shaklee's "Cinch Plan", I have been very successful with my weight loss. If you are int ...
no replies. 938 views.
started by Rina333
, 6 years ago.
| low carbing not no carbing |
Hello everyone I am new here and this my 1th post .I need too lose about 75 lbs. My Dr. said she wants me too try low carb but I am not doing a very low carb diet . I have just gotten the book--Secrets ...
What are high protein foods that aren't meat?
| Recipe Ingredients|
I seem to have a hard time entering recipes. The ingredients I want to use come out goofy (not the measurements I would want to post). Some recipes are entered with great ingredient measurements but ...
| Beware Marketing Trickery on Food LAbels|
Just read this and wanted to pass it on. These commonly seen food labels mean absolutely nothing--except that someone wants to make money off of you. For the whole article: http://well.blogs.nytimes ...
Can you drink Beer on the Adkins Diet?
It's recommended that it should only be consumed through a beer bong while on the Atkins Diet and preferably 40 oz at a time! You'll see the weight just melt away! It's amazing how meat and ...
Hi everyone, I just started here and I am very excited! I have lost 75 pounds so far and I have another 25 to go! I am hoping this will help with my journey!
| LOVE HANDLES|
I JUST MEASURED MY LOVE HANDLES ITS 41 LOL .MAYBE AT THE END OF MY CHALLANGE ILL SEE A COUPLE INCHES GONE :roll:
I'm having a rare headache today, which I hear is normal on the Atkins diet when you first start induction! I just realized that I may have to quit watching my favorite tv shows while I am di ...
| Breakfast Ideas|
I've been eating Egg Whites with a slice of cheese and a slice of tomato for breakfast now and it's getting a little boring. Anyone have any other breakfast ideas that taste good? Becky
| Is this weird or normal?|
I have been following a low calorie diet very well and was losing. Yesterday I weighed in after a week and it showed that I had only lost .5 lbs. I was disappointed but still feeling pretty good about ...
no replies. 580 views.
started by changeforgood
, 6 years ago.
| new hear|
I'm not sure what you are trying to find. Are you trying to find a specific diet (Atkins, South Beach, Weight Watchers, etc) or want to find where to enter it?
no replies. 597 views.
started by maryspears
, 6 years ago.
| Serving Size|
Can someone tell me the size of 'one serving' on this site? In ounces? Thanks!
| First Day|
Excited to start my healthy living! :d
bullet proof coffee
Biggergus has it 25% right. He's right that being overweight is the symptom not the cause, but the rest is quite incorrect. Treating the symptom doesn't cure the problem, but if you have cured ...
on 22 Oct 16 08:44 AM
The critical thing to understand about “moderation”, food, and diseases as they relate to food, whether it be diabetes from starches, coronary disease and high blood pressure issues from fried, salty ...
on 22 Oct 16 07:35 AM
on 22 Oct 16 07:23 AM
Incorrect weight entry
Hi, New here and have a question. If I input my weight incorrectly, can I edit it or do I just add another entry with the correct weight?
by Bula Ciorapescu
on 22 Oct 16 04:55 AM
Why you don't lose weight?
Firstly I'm a mr not a miss! Do you actually use the fat secret app and Weigh your food? There is NO starve mode whatever you might think, exercise is important to retain lean muscle mass but ...
on 22 Oct 16 02:20 AM