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Changing to Atkins
Hi All! I am not a new member, but It's been a long time since logging in. How can I switch over to the Atkins diet? You know, where it has south beach beside my name I need to change it to Atkins.
1 reply, last reply by healsdata, 6 years ago.   388 views.
started by brook.   
Slim in Six Info Needed (for a co-worker)
A co-worker sent out this request for information, so I thought I'd post it here, in case anyone can help. I'd be happy to pass any info along that you have. Thanks! "I purchased the Slim ...
1 reply, last reply by chelseyarmstrong8, 6 years ago.   447 views.
started by amryk.   
protein shakes?
Wal-Mart/Sam's Club sells EAS shakes, they are chocolate and yummy with 42g of protein. I was at a standstill in losing weight since February, partly because I added too many carbs. So Monday, I drank ...
no replies.   421 views.
started by gogetta, 6 years ago.   
Another Bad Day
Fell off the wagon for 1 1/2 days. Was gonna be depressed about it and not go the gym,etc. and probably not stay on track today,BUT.... started reading some journal entries and it made me feel so much ...
no replies.   738 views.
started by 3xmamma, 6 years ago.   
Birthday Wishes For 08willbegreat!!!!!
[size=20]HAPP... [color=blue]BIRTHDAY [color=green]08willbegreat[/co... [img]http://webpages.charter.n... Here's a gift to help you stick to your exercise plan: [img]http://www.markstivers.co... ...
4 replies, last reply by amryk, 6 years ago.   1,985 views.
started by evelyn64.   
FREE new diet Newsletter
Sign up for this fantastic free newsletter. Best diet recipes & health info you'll find anywhere. http://www.cardiologist-wife.c... Tell others about it too. Let's get this country really ...
1 reply, last reply by linda22, 6 years ago.   402 views.
started by BestFatHelp.   
walkin
i recently walked around st mtn on saturday i went out and walked arabia mtn. it is 6 miles very beautiful and hilly while walkin i came across a deer just standing in the path it was so neat i walked ...
2 replies, last reply by Jade2713, 6 years ago.   548 views.
started by Big Orr.   
How do you regain your focus?
I have been stuck on quite a lengthy plateau due to what I believe to be hormonal issues. Consequently I have not had much desire to follow my plan closely the past two monhts. Would love to hear how ...
no replies.   663 views.
started by altoannie, 6 years ago.   
recipe builder
Does anyone have a recipe builder that they use? I used to have access to the one on ww online, but since I cancelled my subscription, I no longer have access to it. Any help would be great! Thanks! Jaci
1 reply, last reply by cycypert, 6 years ago.   501 views.
started by kremsergirl.   
Do I have to?
I am a WW drop out but have a lot of their material that is under a year old. My question is, do you all go to meeting and weigh in's or do you do everything on your own & through this website?
3 replies, last reply by MoonLite, 6 years ago.   870 views.
started by Moxiegirl78.   
new report
In 2003, the prestigious medical journal JAMA published an article that its seven authors from the Yale and Stanford medical schools considered to be the “first published synthesis of the evidence” in ...
3 replies, last reply by NJOYNLF, 6 years ago.   973 views.
started by SnarkyBoomer.   
Protein shakes
Hi So. Bch. friends...does anyone know if you can have protein shakes on phase 2. Thx. ~Ali
1 reply, last reply by veggies yuk, 6 years ago.   631 views.
started by alicola.   
knitting
ok i am gonna knit instead of nibble:d
1 reply, last reply by ckatgo, 6 years ago.   491 views.
started by lperes.   
Diet Soda
Okay, I am considering giving up diet soda. I usually only have one a day so I don't think I am soda crazy, but I wonder if for health reasons if it would be better to eliminate diet soda since there ...
12 replies, last reply by ckatgo, 6 years ago.   1,447 views.
started by afernow.   
scale is not moving
I have been dieting for six weeks and only lost 5lbs! I spent the first month on the Atkins diet and I couldn't stand it anymore. I switched to South Beach two weeks ago and like it so much more. ...
3 replies, last reply by fraise, 6 years ago.   588 views.
started by ejcarl1.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins